Episodes

1d ago

Baseball injuries continue to rise at an alarming rate. Over the years, we have seen the development of more advanced training velocity programs and pitchers that are focused on enhancing their performance during the offseason. This has led to a variety of development programs being performed over the offseason, which takes away from downtime and allows the body to heal after a long competitive season. In this episode, we talk about some of the science behind why you should take time off from throwing, and perhaps how long you should take off during the offseason. To see full show notes and more, head to: https://mikereinold.com/ how-much-time-off-should-you-take-from-throwing-after-the-baseball-season / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 4

Blood flow restriction training is gaining popularity, and new research continues to show benefits and potential new uses. We review a brand-new randomized trial examining a brief BFR session before exercise in patients with knee pain. The question: Can a quick change before you even start your main work meaningfully alter pain during the session that follows? The results nudged us to rethink how we open visits for athletes with anterior knee pain. Want the exact setup—and when it’s worth trying? Check out this week’s podcast for details on how we’re applying this paper to what we do at Champion. To see full show notes and more, head to: https://mikereinold.com/ using-blood-flow-restriction-to-neuromodulate-pain-during-exercise / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 20

If you treat a lot of knee pain, this week’s episode is for you. We review a new best-practice guide for patellofemoral pain that pulls together research, patient voices, and expert reasoning into one playbook. But here’s the twist: when you blend the data with what patients actually want and what clinicians really do, one deceptively simple priority rises to the top - something many of us already use, but probably not the way this paper suggests. I know we are changing what we do at Champion. Curious what it is and how to sequence everything else around it? Check out this week’s podcast episode. Show Notes: Evaluation and Treatment of the Knee Best practice guide for patellofemoral pain based on synthesis of a systematic review, the patient voice and expert clinical reasoning To see full show notes and more, head to: https://mikereinold.com/practice-guidelines-for-patellofemoral-pain/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 6

Returning to sport after an injury is always a challenge. In the profession, a lot of attention has been given to objective testing to determine when and how to progress athletes. This has been a significant evolution that will definitely improve outcomes. But what do you do when an athlete passes objective testing but not psychological readiness testing? We talk about what we do in this week’s podcast episode. To see full show notes and more, head to: https://mikereinold.com/ what-to-do-when-an-athlete-passes-objective-testing-but-not-psychological-readiness / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 23

There is no doubt that back and hip pain are often linked and sometimes confusing to diagnose. But sometimes it's hard to differentiate the two, and what may be the underlying cause versus the symptoms. We discuss in this week’s podcast episode. To see full show notes and more, head to: https://mikereinold.com/ how-to-differentiate-between-hip-and-low-back-pain / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 9

A meta-analysis was recently published, suggesting that outcomes may be the same between nonoperative and surgical reconstruction after ACL injury. Clearly, social media has been buzzing. But are outcomes really the same? We discuss this in this episode. To see full show notes and more, head to: https://mikereinold.com/ are-the-outcomes-really-the-same-between-nonoperative-and-surgical-treatment-of-acl-injuries / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 25

One of the most essential parts of ACL rehabilitation is regaining strength in the leg. Traditionally, rehab specialists have been guilty of underloading people during the rehabilitation of these injuries. Ah, the old “3 sets of 10.” In this episode, we review a recent journal article that compares the outcomes of two different set and rep schemes during ACL rehabilitation. To see full show notes and more, head to: https://mikereinold.com/ periodization-of-strength-training-after-acl-reconstruction / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 11

Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved. Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain. To see full show notes and more, head to: https://mikereinold.com/ how-to-progress-rehabilitation-following-hamstring-strains / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 28

Objective strength testing is always important to document progress and ensure that patients are ready for the next phase of rehabilitation. But, when do you start testing strength with a hand-held dynamometer after rotator cuff repair surgery? We discuss on this episode of the podcast. To see full show notes and more, head to: https://mikereinold.com/ when-to-test-strength-after-a-rotator-cuff-repair / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 14

Low back pain injuries are common in athletes, and often present differently than the typical orthopedic disc-related neurogenic pain. In this episode, we discuss a recent review article on the diagnosis and management of low back pain in athletes. It was nice to see this topic applied to a specific athletic population and include recommendations on treatment as well as evidence-based lifting modifications. To see full show notes and more, head to: https://mikereinold.com/ evaluation-and-treatment-of-low-back-pain-in-weight-lifting-athletes / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 31

As we continue to learn more and more about arthrogenic muscle inhibition after ACL reconstruction surgery, we can continue to build better rehabilitation programs for our athletes. In this episode, the team discusses a recent review article on AMI and its impact on postoperative rehabilitation and return to sport decision-making. To see full show notes and more, head to: https://mikereinold.com/ management-of-arthrogenic-muscle-inhibition / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 17

In this podcast, we review a recent article on the effect of strength training on running economy and performance. Many people have been advocating for incorporating more strength training into the routine of runners for some time. It’s nice to see research emerging to continue supporting this. A simple strength training program can improve running performance. To see full show notes and more, head to: https://mikereinold.com/ does-strength-training-improve-running-performance / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 3

Swelling and quadriceps muscle weakness are not uncommon after ACL reconstruction, and can even persist for several months. Athletes want to get back to running and eventually their sport as fast as they can. But sometimes using time-based criteria is not optimal. In this episode, we answer a question about whether an athlete should start running 5 months after an ACL reconstruction, even though they have persistent swelling and very low quad strength compared to the other limb. To see full show notes and more, head to: https://mikereinold.com/ how-to-manage-persistent-swelling-after-acl-reconstruction / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 19

Over the last several years, the PT community has grown more convinced that athletes should not return to sport earlier than nine months. Research reports suggested that 9 months was a magic number. But what if your patient looks amazing at 8 months? In this episode, we review a recent article that showed that athletes returning earlier than 9 months were not at more risk if they met the proper objective criteria. To see full show notes and more, head to: https://mikereinold.com/ is-9-months-the-sweet-spot-after-acl-reconstruction / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 5

The debate over postoperative rehabilitation after rotator cuff repair continues to evolve. In this episode of the podcast, we review a recent article that looked at outcomes between two groups, one that was stiff and one that wasn’t. Here are our thoughts on the paper. To see full show notes and more, head to: https://mikereinold.com/ does-stiffness-lead-to-better-outcomes-after-rotator-cuff-repair / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 22

It's important to have objective test data to safely progress patients and return them to sport after injuries like ACL reconstruction. Isokinetic testing is still the gold standard. However, the machines are large and expensive, and they are used much less frequently. We don’t even have an isokinetic machine at Champion. Here’s what we do instead. To see full show notes and more, head to: https://mikereinold.com/ do-you-need-isokinetic-testing / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 8

Internal bracing is becoming a very popular procedure with orthopedic surgeons. Repairing ligaments and then augmenting the tissue with an internal brace has shown to be promising throughout the body, including the MCL of the knee. But, what do you do if there is prolonged stiffness? To see full show notes and more, head to: https://mikereinold.com/ knee-mcl-repair-with-internal-brace / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 24

Oblique injuries are common in baseball players, and not so common in other sports. With baseball players training so much more in the offseason with high volume and max intent, it’s no wonder these injuries are rising. Here’s how we approach these injuries and how to progress them back to hitting. To see full show notes and more, head to: https://mikereinold.com/ oblique-injuries-in-baseball-players / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 10

Restoring range of motion after a rotator cuff repair is one of the most important factors in long-term patient satisfaction. Internal rotation is especially important, as a loss of IR can really limit their functional movements. There are many variables to consider when rehabbing a rotator cuff repair patient. Several factors will alter our speed of progression. Unfortunately, protocols vary greatly. Here are our thoughts on restoring range of motion after rotator cuff repair surgery. To see full show notes and more, head to: https://mikereinold.com/ restoring-range-of-motion-after-rotator-cuff-repair / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 27

Rehabilitation after ACL reconstruction is a long, sequential process. We look for specific criteria before progressing our athletes back to running. Here are the criteria we look for and the progression we follow for plyometrics, running, sprinting, and agility work to help athletes get back to competition after ACL surgery. To see full show notes and more, head to: https://mikereinold.com/ return-to-running-after-acl-surgery / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 13

Little League Elbow is a common injury in youth baseball players. Little League Elbow is a growth plate injury typically seen in baseball pitchers around the age of 13. At this age, the bone is typically the weak link, not the ligament. This is why we see more bony growth plate injuries than Tommy John injuries in youth athletes. These often take longer to heal than you think, so we don’t usually rush them. Here’s how we rehab these injuries. To see full show notes and more, head to: https://mikereinold.com/ little-league-elbow / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 27

Over the last decade, the amount of sports physical therapy residency programs has skyrocketed. There are so many great programs now. Our students ask us all the time if they should do a residency. Our answer is always, “It depends.” They aren’t for everyone. Here are our current thoughts on sports PT residencies, who should consider them, and who shouldn’t. To see full show notes and more, head to: https://mikereinold.com/ update-on-sports-pt-residencies / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 13

Ah, the diagnosis of biceps tendonitis. We’ve all seen it so many times on script from doctors. Is all anterior shoulder pain coming from the biceps? How can you tell? How does this change your rehab? We’ll answer all this and more in this episode. To see full show notes and more, head to: https://mikereinold.com/ evaluation-and-treatment-of-biceps-pain / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 30

It’s so awesome to see so many cash-based physical therapy businesses starting around the country. It’s really been an amazing experience for us at Champion to be out-of-network with health insurances for over 10 years. In this episode, we have some advice, pros, and cons for those looking to succeed with this model. To see full show notes and more, head to: https://mikereinold.com/ what-it-takes-to-start-a-cash-based-pt-practice / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 16

We’re starting to see more and more ACL reconstruction procedures with an LET, or lateral extra-articular tenodesis. Especially in revisions and younger female athletes. In this episode we talk about the technique, how it changes the rehab progression, and some tips on what to watch out for. To see full show notes and more, head to: https://mikereinold.com/ acl-reconstruction-with-lateral-extra-articular-tenodesis-let / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 2

If you want to help your athletes maximize their potential, you need to have a system to assess athletic qualities. This is important to individualize programming and monitor progress. We follow a few steps in our system: 1. Identify the athletic qualities needed in a sport 2. Identify an assessment to measure this quality 3. Determine the technology needed Here are the athletic qualities we value at Champion, and how we assess them. To see full show notes and more, head to: https://mikereinold.com/what-athletic-qualities-do-we-test-and-how/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 19, 2024

One of the most common questions we tend to get over time is how to return athletes back to sport after an injury. This is one of the main topics in our online Champion Sports PT Mentorship, and probably the most popular portion of the program for past students (BTW, our next cohort starts in January… click here to learn more ). In this episode, we talk about the criteria to start a return to sport progression, and then how to advance our athletes to make sure they are ready to return to competition. To see full show notes and more, head to: https://mikereinold.com/building-return-to-sport-programs/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 5, 2024

Limb symmetry index is often used to measure performance and determine return to play. Makes sense, but what if the other side isn’t perfect? We prefer to look at more than just LSI, but there’s a bunch that goes into it. We discuss in this episode. To see full show notes and more, head to: https://mikereinold.com/ is-limb-symmetry-index-our-goal / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 14, 2024

Rotator cuff tears are becoming more common in younger active patients in their 40s and 50s. Typically, they are small tears at this time, but what should we do with them? Should we consider surgery? Should we avoid it at all costs? We talk about some of the things to consider in this episode. To see full show notes and more, head to: https://mikereinold.com/ rotator-cuff-repair-surgery-in-younger-patients / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 31, 2024

There are a ton of scientific and medical journals these days. Seems like there are more and more each year. We’ve talked over the years about how there are actually some journals you want to avoid, and others that you want to follow. In this episode, we talk about our current favorites plus some other current thoughts on how to stay current. To see full show notes and more, head to: https://mikereinold.com/ our-favorite-journals-to-stay-current Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 17, 2024

Blood flow restriction training has been such a great addition to what we do in physical therapy. Just like everything else, the more we use it, the more we refine what we are doing. Here are our latest thoughts on how we are using BFR at Champion. Check out the show notes below to see our latest recommendations on BFR cuffs. To see full show notes and more, head to: https://mikereinold.com/bfr-update-for-2025-how-were-using-blood-flow-restriction-training/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 3, 2024

We’ve all had the patient walk in the door with acute low back pain. It’s awful. They’re in a ton of pain and can’t function. In this episode, we discuss our strategies for working with people with acute lumbar radiculopathy to get them on the right path as soon as possible. To see full show notes and more, head to: https://mikereinold.com/ how-to-treat-acute-lumbar-radiculopathy / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 19, 2024

We all know it’s important to challenge our patients with load during the exercise progression of a rehabilitation plan. Many people like to poke fun at the concept of 3 sets of 10 repetitions, probably because some abuse it, but there is a time and place for everything. In this episode, we discuss set and rep schemes and how we periodize our exercises during physical therapy and even the gym. To see full show notes and more, head to: https://mikereinold.com/ how-to-periodize-a-rehabilitation-program / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 5, 2024

Rotator cuff repair surgery is one of the most common procedures in physical therapy, yet the recommended postoperative guidelines vary significantly. Different doctors worldwide disagree on what’s best. Some want to be conservative and delay range of motion and physical therapy to maximize the chance that the repair does not fail. But is that best? Are there negatives? In this episode, we discuss some of the science behind delaying range of motion after rotator cuff repair surgery. To see full show notes and more, head to: https://mikereinold.com/should-you-delay-range-of-motion-after-a-rotator-cuff-repair/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 22, 2024

Our understanding of SLAP tears, or superior labral tears of the shoulder, continues to evolve. In the past, we often rushed to surgical repair of a SLAP lesion, but now we understand that not all SLAP tears need to be repaired. In fact, repairing some types of SLAP tears in the wrong person could make them worse! In this episode we talk about the difference between a “good” SLAP tear and a “bad” SLAP tear. To see full show notes and more, head to: https://mikereinold.com/ update-on-slap-tears-good-slaps-vs-bad-slaps / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 8, 2024

Rate of force development has become popular in the strength and conditioning world, but not so much in rehabilitation. After an injury, we often work on strength and power, but we must also work on producing force as quickly as possible to benefit athletes. In this episode, we discuss how to measure RFD and how to incorporate it into the rehabilitation process for an injured athlete. To see full show notes and more, head to: https://mikereinold.com/ rate-of-force-development-in-rehabilitation / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 25, 2024

The future of ACL reconstruction and repair is evolving. One of the newer techniques to try to repair the native ACL ligament rather than needing a graft is using a bridge enhancement. This is called the BEAR technique for Bridge-Enhanced ACL Repair. This procedure has specific indications, contraindications, and rehabilitation guidelines. In this episode, we discuss this procedure and the difference in rehabilitation between the BEAR technique and a traditional ACL reconstruction. To see full show notes and more, head to: https://mikereinold.com/ acl-repair-using-the-bear-technique / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 11, 2024

One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery. There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best. Here are the factors we consider and how we build our return to running programs. To see full show notes and more, head to: https://mikereinold.com/ return-to-running-after-an-injury / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 27, 2024

Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally. We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this. To see full show notes and more, head to: https://mikereinold.com/ when-to-start-training-in-the-gym-after-surgery / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 13, 2024

Cervical spine pain is pretty common. Most of the time, it seems like we only see these patients when their symptoms progress to the point where they are having radiculopathy and loss of strength or sensation down their arm. But what do you do with the younger person who seems to have the beginning of cervical issues? Here are our thoughts. To see full show notes and more, head to: https://mikereinold.com/ strategies-for-cervical-spine-pain / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 30, 2024

Finding a good mentor is hard. Many people don’t have access to someone who wants to help them accelerate their career. We often start our careers and have so many questions. We’ve all been there. In this week’s podcast, we talk about what we recommend you do when you aren’t in a spot where you have a great mentor. This is also why we started our new Champion Sports PT Mentorship online program. We know many people don’t have access to great mentorship, and we want to help, so Dan Pope, Dave Tilley, and I wanted to start this program to help you and your career. The first cohort starts in a couple of weeks! Click here to learn more about the new Champion Sports PT Mentorship To see full show notes and more, head to: https://mikereinold.com/ the-most-important-thing-you-must-do-to-accelerate-your-career / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 23, 2024

Loss of range of motion after elbow surgery is common. The elbow is a very congruent and unforgiving joint. It’s important to prevent loss of motion with early activities as much as possible. But what do you do when you have a loss of mobility in the elbow? Here are our treatment strategies. To see full show notes and more, head to: https://mikereinold.com/ how-to-deal-with-stubborn-elbow-loss-of-motion / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 9, 2024

The riches are in the niches, or so they say. But in all seriousness, I agree. Most people I know who love their jobs specialize in a niche they enjoy. But how do you get started specializing in a niche? Here are some of our tips. To see full show notes and more, head to: https://mikereinold.com/ how-to-specialize-in-a-niche-population / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 25, 2024

We’ve all seen it before. Someone comes in saying that their “back locked up” on them! They are in a lot of pain, guarded with their movement, and not sure what to do. Here’s how we approach this and some pearls to help them get out of pain and spasm and back into their activities without setbacks. To see full show notes and more, head to: https://mikereinold.com/ strategies-for-acute-low-back-pain / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 11, 2024

One of the more common questions we get from students is knowing when to push someone or back off. As always, the answer will depend on the situation. But, there are some principles to guide you. We discuss what we do and how to avoid the ups and downs. To see full show notes and more, head to: https://mikereinold.com/ how-to-know-when-to-push-or-back-off / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 28, 2024

A common debate in physical therapy is whether we should cue people to “pinch their scapulas” together during exercises. I don’t really think there should be a debate… Here’s why we don’t use that cue and what we do instead. To see full show notes and more, head to: https://mikereinold.com/ should-you-cue-to-pinch-your-shoulder-blades-back / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 14, 2024

We all know that it’s super important to assess strength with our patients and clients. But is manual muscle testing enough? We don’t think so. Here’s why and what we use at Champion. To see full show notes and more, head to: https://mikereinold.com/ how-to-measure-strength-in-the-clinic / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 29, 2024

Over the last several years, we have seen the growth of the new repair of the ulnar collateral ligament with an internal brace procedure. It’s been awesome to witness such great success with this new Tommy John procedure, and patients have been doing great. Here’s an update on our experience so far, some clinical pearls on rehabilitating these athletes, and the differences we sometimes see with traditional Tommy John UCL reconstruction. To see full show notes and more, head to: https://mikereinold.com/ rehabilitation-after-ucl-repair-with-internal-brace / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 8, 2024

Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting. When is it safe to start running? Do you have to wait until they are pain-free? We answer these questions and more in this episode. To see full show notes and more, head to: https://mikereinold.com/ when-is-it-safe-to-start-running-after-a-hamstring-strain / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 25, 2024

As you probably know, we have a lot of clinical physical therapy students and strength and conditioning interns at Champion. Over the years we have found success in integrating them into working with our patients and clients. Here are some tips on how to do this while still being able to provide a great learning experience for the student and a great experience as the patient. To see full show notes and more, head to: https://mikereinold.com/how-to-integrate-students-into-clinical-care/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 28, 2023

Some of the most common questions we get in regard to rotator cuff repair rehabilitation are when can we start range of motion and strengthening exercises. It will depend on several factors, but there are ways to build an evidence-based rehabilitation progression. In this episode, we talk about how we progress rotator cuff repair patients and how we determine if an exercise is safe to perform. To see full show notes and more, head to: https://mikereinold.com/what-exercises-are-safe-after-rotator-cuff-repair/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 16, 2023

Many students and early career professionals want to get into professional sports. Here’s some of our advice on how to stand out when applying and interviewing for these high level jobs. To see full show notes and more, head to: https://mikereinold.com/ interviewing-for-a-job-in-professional-sports Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 2, 2023

Force plates can be very valuable in quantifying certain metrics that can monitor progress over time. We’re using these for both our performance and rehabilitation athletes. Here’s what we have seen so far. To see full show notes and more, head to: https://mikereinold.com/ using-force-plates-to-show-progress / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 19, 2023

There are many options for graft sources when performing an ACL reconstruction. There are pros and cons to them all. One graft type, an allograft, probably deserves a different rehabilitation approach. We often go slower with this graft type. We talk about why in this episode. To see full show notes and more, head to: https://mikereinold.com/ should-acl-allografts-go-slower-with-their-rehabilitation / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 5, 2023

Hamstring strains are one of the most common injuries in sports. And as many of us know, it often can be recurring. In this podcast episode, we discuss why this may be the case and what you can do to minimize recurrence. To see full show notes and more, head to: https://mikereinold.com/ how-to-deal-with-recurring-hamstring-strains / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 3, 2023

It is important as physical therapists that we are exposed to a diverse range of the profession during school. Many students that want to get into sports or orthopedics feel like they don’t get as much out of the PT clinical affiliations outside of those areas. But, we think there’s a ton to learn in every environment that will help you with your future career. To see full show notes and more, head to: https://mikereinold.com/ getting-the-most-out-of-your-pt-clinical-affiliations / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 22, 2023

As physical therapists, we often do a great job with the early phases of rehabilitation and helping people restore motion and strength. But many people, especially athletes, also need to develop their loading capacity to get back to advanced activities like running, cutting, and jumping. In this episode, we talk about how we progress people and build their loading capacity. To see full show notes and more, head to: https://mikereinold.com/ building-load-capacity-after-lower-extremity-injuries / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 8, 2023

It’s unfortunate that many physical clinics have limits on the amount of time you can spend with a patient. We all want to spend a ton of time with our patients, especially in the later stages of rehab when there is so much to do. In this episode, we’re going to talk about some strategies on how to deal with these limitations. To see full show notes and more, head to: https://mikereinold.com/ fitting-everything-into-a-physical-therapy-treatment-session / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 25, 2023

We treat a lot of baseball players at Champion. And one thing is certain, throwing a baseball sure does make a lot of people lose shoulder mobility! We often see this correlated with medial elbow pain, so when someone is rehabbing an elbow injury like Tommy John, we often focus as much on the shoulder as the elbow. We talk about this concept and more in this episode. To see full show notes and more, head to: https://mikereinold.com/ baseball-pitchers-with-limited-external-rotation / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 11, 2023

Any surgery that involves repairing a torn tendon will have the potential to have complications. Most commonly, this involves a loss of motion. Depending on the activity, some discomfort is expected. But you also don’t want to overload the healing tissue. To see full show notes and more, head to: https://mikereinold.com/ improving-range-of-motion-after-a-patellar-tendon-repair / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 27, 2023

A lot of people assume that humans should be symmetrical. But I’m not sure that’s accurate, so I’m not a fan of blaming injuries on asymmetry. More importantly, many sports are unilateral in nature and require asymmetrical movements. In this episode, we talk about how we deal with asymmetry for both injury prevention and performance enhancement. To see full show notes and more, head to: https://mikereinold.com/ restoring-symmetry-in-asymmetrical-sports / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 13, 2023

Pickellball is exploding right now in popularity, and with it we are seeing an increase in injuries. In this week’s episode, we talk about some of the more common injuries and some things we can focus on to minimize them. To see full show notes and more, head to: https://mikereinold.com/ minimizing-pickleball-injuries / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 30, 2023

It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off? In this week’s episode we talk about some of the reasons why we would modify an exercise based on pain. To see full show notes and more, head to: https://mikereinold.com/ modifying-exercises-around-pain / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 16, 2023

The new Tommy John repair with an Internal Brace is an exciting option for UCL injuries. But is everyone a candidate for this new procedure? In this podcast, we talk about some of the factors to go into deciding who is the best candidate to have a great outcome. To see full show notes and more, head to: https://mikereinold.com/ who-is-a-candidate-for-the-tommy-john-internal-brace-procedure / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 2, 2023

Force plates can be a very important part of testing for things like strength, power, and rate of force development. But getting started can be overwhelming. In this podcast we talk about some tips on how to start using force plates to program athletes in the gym. To see full show notes and more, head to: https://mikereinold.com/ using-force-plates-to-help-program-for-athletes-in-the-gym / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 16, 2023

Isometrics can be an important part of a treatment program designed for tendinopathies, helping reduce pain and return to activity. But many people seem to be overly reliant on them. In this podcast, we talk about what we know about the use of isometrics for tendinopathies and how they can fit into a well-designed rehabilitation program using other types of contracts as well. To see full show notes and more, head to: https://mikereinold.com/ using-isometrics-for-tendinopathy / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 2, 2023

Restoring full knee extension after ACL reconstruction surgery is one of the most important goals in the early phase of rehabilitation. In this podcast episode, we talk about why people sometimes lose extension range of motion, and some of our tips on what to do when this occurs. To see full show notes and more, head to: https://mikereinold.com/ restoring-knee-extension-range-of-motion-after-acl-surgery / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 19, 2023

Anterior knee pain is one of the more common complications following ACL reconstruction surgery, especially if using a patellar tendon graft. There are many reasons why this may occur, but by keeping this in mind from the beginning, we hope to minimize this from occurring. Here's what we do. To see full show notes and more, head to: https://mikereinold.com/ Anterior-Knee-Pain-After-ACL-Reconstruction / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 5, 2023

Over the years, shoulder labral repair surgeries have been trending down in overhead athletes. They often over-constrain the joint and decrease the range of motion, which can be very limiting to these athletes. Here's how we attempt to prevent this loss of motion. To see full show notes and more, head to: https://mikereinold.com/ shoulder-labral-repairs-in-overhead-athletes / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 8, 2022

It's pretty common at Champion to have some clients that are experiencing shoulder pain but want to get back into the gym and perform overhead exercises. There can be many reasons behind their pain, but a sound strategy can help you get them back into the gym as soon as possible. To see full show notes and more, head to: Getting Back to Overhead Exercises in the Gym Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 10, 2022

A lot of people want to get started in a cash-based physical therapy clinic. Sure, you probably need to be an expert at something, with a solid niche, to make it a little easier to get started. But to be really successful, it comes down to customer service and realizing this is a service-based business. Here are some keys to our success at Champion. To see full show notes and more, head to: https://mikereinold.com/ how-to-build-a-successful-cash-based-pt-practice / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 20, 2022

A business decision that we made early on at Champion was that we offer fair prices, with no discounts. Sometimes discounts can help drum up some business, but it's super important that you set the tone and value your services. To see full show notes and more, head to: https://mikereinold.com/why-you-shouldnt-offer-discounts-for-physical-therapy Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 13, 2022

Rate of force development is an important concept to understand. Strength is important, and power is important, but being able to produce force quickly may be even more important. Here are some thoughts on how to use RFD with patients and athletes. To see full show notes and more, head to: https://mikereinold.com/understanding-rate-of-force-development Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 29, 2022

BFR, or blood flow restriction training, is a great tool to add to your physical therapy clinic. It isn't super complicated to learn, my online BFR course will show you everything you need. Here are some tips on getting started with using BFR with patients. Full show notes: https://mikereinold.com/ getting-started-with-bfr-training Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 15, 2022

Physical therapy programs often don't teach advanced strength and conditioning concepts. This leads to many PT's obtaining their Certified Strength and Conditioning Specialist, or CSCS, certification through the NSCA. While I don't think you "need" this to work with athletes, here are some pros and cons to consider. To see full show notes and more, head to: https://mikereinold.com/ is-the-cscs-helpful-for-a-physical-therapist Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 1, 2022

One of the more common cues I see during shoulder exercises is to pinch your scaps together. I've never completely understood how this started, but it is something we see almost daily. In general, we tend to want to allow the scapula to move to position the arm. But is it ever a good idea to pinch your scaps together? Full Show Notes: https://mikereinold.com/ pinching-your-scapula-together-during-exercises Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 18, 2022

A common question we get from our athletes is when to fit conditioning into their training program. Our answer may differ based on their goals, but in general, we do follow some principles. To see full show notes and more, head to: https://mikereinold.com/ when-is-the-best-time-to-perform-conditioning Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 28, 2022

Wow. 300 episodes. That's 6 years of podcasts! We really can't believe that it's been that long. To celebrate our 300th episode, we hosted a live Q&A with special discounts and prizes for listeners. There were so many great questions, we really had a blast. We announced that a bunch of my courses, Dave Tilley's courses, and Dan Pope's courses are on sale for 25% off. We'll keep these coupons active through August. Use coupon code 300PODCAST https://mikereinold.com/products/ https://courses.shiftmovementscience.com/ https://fitnesspainfree.com/programs/ Thanks so much to Hyperice, Ancore, SmartTools, and mTrigger for donating some prizes. If you missed out, don't forget you can use coupon code REINOLD for 10% off SmartCuffs BFR and mTrigger Biofeedback: Save 10% off SmartCuffs BFR with coupon code REINOLD [ https://mikereinold.com/smartcuffspro/ ] Save 10% off mTrigger Biofeedback with coupon code REINOLD [ https://mikereinold.com/mtrigger/ ] Enjoy the recording of the podcast! If you keep asking questions, we'll keep answering! To see full show notes and more, head to: https://mikereinold.com/ our-300th-episode-live-podcast Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 21, 2022

As rehabilitation specialists, patients come to us all the time looking to get back to their activities after an injury. Typically, our job is to help them achieve their goal. But is there ever a time that we should advise them they need to stop? To see full show notes and more, head to: https://mikereinold.com/ should-we-ever-tell-patients-to-avoid-certain-activities Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 14, 2022

Rehabilitation protocols are something that we think are very important to assure people are progressing as quickly and safely as possible after a surgery. But sometimes the protocol you get from the physician seems too conservative. In this episode, we talk about some reasons why that may occur, and what you can do about it. To see full show notes and more, head to: https://mikereinold.com/ working-with-conservative-rehabilitation-protocols Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 7, 2022

Blood flow restriction training has been shown to be a safe and effective technique that has been performed for years. The American Physical Therapy Association considers BFR to be within the scope of practice of physical therapists, but the state of New York has recently stated that it is not. In this episode, we talk about this disappointing news and why not only should BFR be within our scope of practice, but why it's imperative that we can be allowed to perform this to maximize the safety and efficacy. To see full show notes and more, head to: https://mikereinold.com/ is-blood-flow-restriction-training-within-the-scope-of-practice-for-a-pt Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 23, 2022

Many physical therapists want to work in sports and fill their schedule with athletes. But realistically, most outpatient orthopedic clinics don't treat just athletes, even if the word "sports" is in their name! Here's how to find a clinic that is more involved with sports physical therapy, and what to do to see more athletes in a typical outpatient setting. To see full show notes and more, head to: https://mikereinold.com/ finding-a-true-sports-physical-therapy-clinic Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 16, 2022

We've all had the patient that comes in with low back pain and a huge lateral shift. It looks so uncomfortable! In this week's podcast we talk about why this occurs, and some treatment suggestions. To see full show notes and more, head to: https://mikereinold.com/ treating-low-back-pain-with-a-lateral-shift Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 9, 2022

A common theme right now is "there is no such thing as good or bad" movements. I agree with this, to an extent, but certainly not all the time. Many people still recommend identifying poor movements and trying to correct them. But what do you do when someone moves poorly but has no pain with the movement? To see full show notes and more, head to: https://mikereinold.com/ altering-pain-free-movements Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 2, 2022

People often recommend bracing your core while weightlifting, and sometimes even during athletic movements. But should you always do this? Are there times when this could be disadvantageous? To see full show notes and more, head to: https://mikereinold.com/ bracing-your-core-when-lifting Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 19, 2022

Return to sport testing after ACL reconstruction is important to assure the athlete is prepared to return. But, sometimes testing just looks at the basics and doesn't get a clear picture of the athlete's functional capabilities. Here's what we do at Champion. To see full show notes and more, head to: https://mikereinold.com/ return-to-sport-testing-after-acl-reconstruction Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 12, 2022

Flat thoracic spines have drawn more attention recently, but should we be that focused on this? Here are our thoughts on how to handle a flat thoracic spine. To see full show notes and more, head to: https://mikereinold.com/ managing-flat-thoracic-spine Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 28, 2022

It's not uncommon to have wrist pain while in a weightbearing position during exercises like push ups and handstands. Here's some reasons why, and what to do about it. To see full show notes and more, head to: https://mikereinold.com/ wrist-pain-while-weight-bearing Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 21, 2022

We all know that working on load progressions is an important part of therapy and training, but not everyone has access to equipment to properly load people. Luckily, there are things you can do to progressively load people with minimal equipment. To see full show notes and more, head to: https://mikereinold.com/ progressive-loading-with-minimal-equipment Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 14, 2022

The biggest complication after shoulder stabilization surgery is a loss of motion. Here's how we deal with that in our patients. To see full show notes and more, head to: https://mikereinold.com/ working-with-tight-shoulders-after-surgery Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 7, 2022

Ankle dorsiflexion can be limited for a variety of reasons. If you're having trouble gaining dorsiflexion mobility, check out this episode. To see full show notes and more, head to: https://mikereinold.com/ improving-a-stubborn-loss-of-ankle-dorsiflexion-mobility Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 17, 2022

How to help athletes with specific sport goals but focusing on training both general and specific athletic qualities. For full show notes, please visit: https://mikereinold.com/helping-athletes-reach-specific-sport-goals/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 10, 2022

A lengthy period of immobilization can really get you behind after knee surgery. Here are some ways to regain any lost mobility into flexion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 3, 2022

SLAP tears are common, and hopefully surgery is used as a last resort. Here's how to manage these nonoperatively. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 24, 2022

Should you use assistants and aides in your cash-based practice? Maybe, but it depends on your model and a few other factors. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 17, 2022

Helping prepare physical therapy students for graduation is a rewarding role. Here are some tips to really be an amazing clinical instructor. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 10, 2022

Imposter syndrome is common for early career professionals in any field, but even more so in service-based health and fitness. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 27, 2022

Here's why we don't use the behind the back towel stretch to improve shoulder internal rotation range of motion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 20, 2022

What happens to the strength of ACL grafts over time? Here's what we know about the healing process. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 13, 2022

Poor movement may not predict injury, but that doesn't mean we shouldn't focus on optimizing movement. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 6, 2022

Working in professional sports is the dream of many sport physical therapists. Just make sure you know what you are getting yourself into. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 16, 2021

Here's how we use blood flood restriction training after knee surgery. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 9, 2021

Your knees moving past your toes is a normal movement that you shouldn't fear, but you do need to understand. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 2, 2021

Will using higher loads during rotator cuff exercises turn off the cuff and use more of the bigger muscles? Nope. . Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 18, 2021

I really feel to optimize movement and maximize performance, you need to work on both strength and stability. I've been teaching that for years. But sometimes people need to focus on one more than the other. Here's how we try to integrate the two concepts with our patients and athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 11, 2021

It's always hard to know when to push range of motion, and when to back off. You don't want to lose motion, but sometimes the harder you push the worse it gets. Here are some tips to know when and how to push range of motion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 4, 2021

Returning to CrossFit after a major surgery like rotator cuff repair is a long process that shouldn't be rushed. But that doesn't mean it's not possible. Here are some steps you can take to progress someone from post-operative to advanced exercises like snatches, kipping pull ups, and muscle ups. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 28, 2021

Attending large professional conferences can be rewarding to network with other peers and experts in your field. Here are some tips to get the most out of these events, even if you aren't an extrovert! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 21, 2021

A common issue after knee surgery is quad weakness that may result in a knee extension lag. This can have many consequences for future strength gains and gait training, so it's always best to address this quickly. Here are some strategies we use at Champion when someone has a knee extension lag. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 14, 2021

The start of offseason training is important to recover from the season and set the foundation of progress to enhance performance. Here are the keys we focus on with athletes at Champion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 30, 2021

Ah, the sleeper stretch. It seems like every doctor thinks that the sleeper stretch should be performed on every baseball pitcher. I don't think so. And, in pitchers that do have a loss of internal rotation, I still don't use the sleeper stretch. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 23, 2021

Working with people with low back pain can seem daunting. Where do you get started? How do you progress them? Luckily, it's not as complicated as it seems. Here's how we like to start by categorized the symptoms, then building a plan just like any other joint. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 16, 2021

Have you thought about specializing in two different things, like sports and neonatal physical therapy? You certainly can, but keep in mind there are benefits of being more specific with your focus. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 9, 2021

Should we perform open kinetic chain exercises after ACL reconstruction? Current research suggests we should. However, keep these things in mind. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 26, 2021

People really love to debate where explosive sport athletes should be long distance running. As with anything else, I rarely think there is one way to do things. Rather, somewhere in the middle is almost always best. Here's why we work on aerobic capacity and steady state conditioning with our athletes at Champion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 19, 2021

It happens to us all, someone we are working with makes great gains in motion, but then returns next time right back where you started. There could be a few reasons why people don't maintain their motion gains. Here's a few of them, and what you can do about it. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 12, 2021

Spondy's can be a real pain in the back... and depending on the physician and part of the country you work, you may use a back brace sometimes, and other times won't. Here's how we handle a pars defect fracture in different types of athletes at Champion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 5, 2021

There are many different ways to quantify strength in our patients and athletes, from isometric testing, to repetition max testing, to velocity-based training, and even force plates. Here's how we measure strength in our athletes at Champion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 29, 2021

Scapula winging is something we see a lot. Sometimes this is abnormal dyskinesis, but other times it isn't. Here's how to tell. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 22, 2021

Chronic instability after recurring ankle sprains is common, here are some strategies to best manage these injuries. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 15, 2021

Physical therapy visit limitations are a concern. Here's how to try to conserve visits when we can, but also when you shouldn't. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 8, 2021

Unfortunately rotator cuff repair surgery continues to have high rates of structural failure. Here's what we do to maximize functional success. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 24, 2021

We talk a lot about chronic Achilles tendinopathy, but what would you do different with an acute episode? We discuss. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 17, 2021

Many people want to specialize in sports physical therapy, but is it a good idea to only treat athletes? We discuss the pros and cons. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 10, 2021

There is a lot of new research coming out that can be really overwhelming. Here's how we recommend you easily stay on top of it all. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 27, 2021

Internal impingement of the shoulder is a very specific injury that is different than traditional "impingement." Here's how we assess and treat. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 20, 2021

Here's our approach to combining technique plus strength and power development to maximize speed in our athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 13, 2021

We often focus on preventing a loss of extension ROM after ACL surgery, but what about flexion? Here are some tips. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 29, 2021

How we progress loading, stress, and exercises after an injury. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 22, 2021

How to apply pain science education and factoring in the psychosocial side of athletic injuries. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 15, 2021

To brace or not to brace after ACL reconstruction surgery, that is the question! Here's our advice based on what we have experienced. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 8, 2021

Many people want to specialize and become a sports physical therapist. Here's our advice for how to set yourself up for this while in school and beyond. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 1, 2021

Mike Mullaney and I are running for President and Vice President of the AASPT. Here's why, and what we think the future is for sports physical therapy. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 25, 2021

Outcome measures can be important for insurance reimbursement, but do they help us determine our treatment approach? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 18, 2021

It's very important to monitor workloads to assure we aren't overloading, or underloading, our athletes. Both can have an impact on injury and performance. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 11, 2021

Many people still consider unilateral training to be more "functional." But there is a time and a place for bilateral training too. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 4, 2021

Shoulder impingement is a nonspecific term that can represent a lot of different pathology. Here's how we define it, which guides our treatment approach. . Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 25, 2021

Building strength and conditioning programs for athletes that play multiple sports can be a challenge because there is no "off" season. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 18, 2021

On this episode of the #AskMikeReinold show we talk about treating Tennis Elbow, which is a troubling injury to deal with. But we'll go over what you need to know to treat lateral epicondylitis. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 11, 2021

On this episode of the #AskMikeReinold show we talk about using vibration devices, such as guns, foam rollers, and mobility spheres, in the physical therapy setting. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 4, 2021

On this episode of the #AskMikeReinold show we talk about choosing the best physical therapy school for you. There are a bunch of things to consider, and your goals may be different than others. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 28, 2021

On this episode of the #AskMikeReinold show we talk about set and rep schemes that we can use for both injured and healthy people. The key is knowing the difference and when to mix it up! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 21, 2021

On this episode of the #AskMikeReinold show we talk about the recent debate between exercise or manual therapy. But honestly, why choose? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 14, 2021

On this episode of the #AskMikeReinold show we talk about how we handle a lack of progress, or even regression, in our athletes when rehabbing from an injury. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 7, 2021

On this episode of the #AskMikeReinold show we talk about how to work with athletes that may have anterior pelvic tilt and low back pain. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 17, 2020

On this episode of the #AskMikeReinold show we talk about building injury prevention programs. Sure, these are usually just solid training programs, but there are ways to make them even better at injury prevention. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 10, 2020

On this episode of the #AskMikeReinold show we talk about adding movement variability to our sports performance programs. Sometimes you want your athletes working on specific sport movements, and other times you want more variability. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 3, 2020

On this episode of the #AskMikeReinold show we talk about the shoulder shrug sign and the many possibilities why this occurs. Once you learn these, you'll have no problem figuring out how to best deal with these when they occur. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 19, 2020

On this episode of the #AskMikeReinold show we talk about adding strength and conditioning to a physical therapy practice. There are good ways, and suboptimal ways, to do this. Learn from our experience growing Champion over the last 6+ years. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 12, 2020

On this episode of the #AskMikeReinold show we talk about some of the ways that physical therapists can learn more about strength and conditioning. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 5, 2020

On this episode of the #AskMikeReinold show we talk about some of the differences between rehabilitating a chronic or acute hamstring strain. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 29, 2020

On this episode of the #AskMikeReinold show we talk about whether or not we should be straightening isolated muscles or focusing on more "functional" movement patterns. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 22, 2020

On this episode of the #AskMikeReinold show we talk about working with Tommy John injuries of the ulnar collateral ligament, and whether or not they can be successfully treated nonoperatively. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 15, 2020

On this episode of the #AskMikeReinold show we talk about how we diagnose meniscus and articular cartilage lesions in the knee, and how we would treat them different. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 8, 2020

On this episode of the #AskMikeReinold show we talk about the old recommendation of not allowing your knees to pass your toes when you squat. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 1, 2020

On this episode of the #AskMikeReinold show we talk about some of tips for treating someone with hip osteoarthritis to try to avoid surgery. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 24, 2020

On this episode of the #AskMikeReinold show we talk about how fast we progress range of motion after rotator cuff repair surgery. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 17, 2020

On this episode of the #AskMikeReinold show we talk about building relationships with other professionals. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 10, 2020

On this episode of the #AskMikeReinold show we talk about how to we diagnose patellofemoral pain. Two big areas we like to focus on are ruling other injuries out, and then sub-classifying the different types of patellofemoral pain. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 27, 2020

On this episode of the #AskMikeReinold show we talk about our concept of "performance therapy" rather than traditional "physical therapy" to help with maintenance and prehab, instead of just tradition injury rehabilitation. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 20, 2020

On this episode of the #AskMikeReinold show we talk about how to identify and treat early-stage adhesive capsulitis. Maybe we can keep people from freezing, here are some of our thoughts. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 13, 2020

On this episode of the #AskMikeReinold show, I'm joined by Russ Paine to talk about the use of biofeedback in rehabilitation to restore volitional muscle contraction. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 6, 2020

On this episode of the #AskMikeReinold show, we talk about our current thoughts on restoring knee hyperextension range of motion after surgery. We'll cover how much we try to restore and what may influence our thought process. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 30, 2020

On this episode of the #AskMikeReinold show, we talk about the use of general medical screens in the outpatient orthopedic and sports physical therapy settings. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 23, 2020

On this episode of the #AskMikeReinold show we talk about some of the ways that a physical therapist (or fitness specialist) can build their own personal brand the right way, and without your employer being annoyed. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 16, 2020

On this episode of the #AskMikeReinold show, we talk about getting back to weight training and sports activities after both sports hernias and inguinal hernias. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 9, 2020

On this episode of the #AskMikeReinold show we talk about the current state of scientific evidence and journal articles in the physical therapy world. Not all evidence is good evidence. Here's how to stay current with the best research. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 25, 2020

On this episode of the #AskMikeReinold show, I join the DPT class of McMaster University in Canada to talk about starting your physical therapy career off right. I answered a lot of great questions from this group that I think would be very beneficial for all to hear! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 18, 2020

On this episode of the #AskMikeReinold show we talk about how athletes often need to perform their sports at end ranges of their motion. Here are some tips on how to safely load athletes at end range of motion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 11, 2020

On this episode of the #AskMikeReinold show we talk about working with high-level athletes and ways to get them to buy into your proposed treatment plan. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 4, 2020

Getting started with social media is a great idea while still in physical therapy school, but there are some good ways and bad ways to do this. Here are our tips to be successful, while staying authentic. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 28, 2020

With many physical therapy clinics closed due to the coronavirus and COVID-19 pandemic, physical therapy students and new graduations are struggling to find a job. Here are some things you can do to land that job after graduation. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 21, 2020

On this episode of the Ask Mike Reinold show, we talk about the 5-step system that we are following at Champion to prepare to safely re-open our physical therapy clinic and gym during the COVID-19 pandemic. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 14, 2020

On this episode of the #AskMikeReinold show we are joined by our friends at Pure Drive Golf in Boston to talk about golf injuries, performance, the body-swing connection, and collaborating with PGA pros and swing coaches. Adam Kolloff, Pat Bigelow, and Zack Morton join us for a great episode. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 7, 2020

On this episode of the #AskMikeReinold show we have a special live Q&A on Zoom with over 200 people to celebrate our 200th episode! We answer questions live. Thanks so much to all our subscribers, we wouldn't have gotten to 200 episodes without you! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 30, 2020

On this episode of the #AskMikeReinold show we talk about some of the factors to consider when determining your fees and pricing for cash-based physical therapy. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 23, 2020

On this episode of the #AskMikeReinold show we talk about transitioning back to outpatient orthopedic physical therapy or sports medicine from the inpatient or neurologic settings. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 16, 2020

On this episode of the #AskMikeReinold show we talk about some of the differences in how we would treat someone with anterior versus posterior shoulder instability. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 9, 2020

On this episode of the #AskMikeReinold show we talk about whether or not we perform knee extension exercises in the open kinetic chain after ACL reconstruction, and if we still limit them from 90 to 40 degrees of flexion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 26, 2020

On this episode of the #AskMikeReinold show we talk about working with patients with full-thickness rotator cuff tears, some of the treatments we would focus on for those trying nonoperative physical therapy, and if they can even avoid surgery at all. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 19, 2020

On this episode of the #AskMikeReinold show we talk about some of the psychological struggles of being an athlete dealing with an injury. There are a lot of things that can feed into the mental health of an athlete after an injury. Here are some of our tips on helping as best we can as physical therapists. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 12, 2020

On this episode of the #AskMikeReinold show we talk about the use of joint manipulations versus mobilizations. As physical therapists, I'd say we have been manipulating less and less as we continue to learn more, but we discuss it a bit more on this episode. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 5, 2020

On this episode of the #AskMikeReinold show we talk about why people may have a shoulder shrug sign after surgery, and what to do about it in physical therapy. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 27, 2020

On this episode of the #AskMikeReinold show we talk about how to periodize strength training after ACL surgery. We all know that it takes a long time for the strength to come back after an ACL, here's how we tackle that with a more advanced periodization progression. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 20, 2020

On this episode of the #AskMikeReinold show we talk about the popular vibrating massage guns, if we use them at Champion, and if we consider this a form of "skilled" therapy that a physical therapist should be performing. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 13, 2020

On this episode of the #AskMikeReinold show, we talk about some of the things you should be prepared for if you're thinking about starting a cash-based physical therapy practice. Transitioning to cash-based PT isn't easy, but it's rewarding if you're prepared. Find out what you can do on this episode. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 6, 2020

On this episode of the #AskMikeReinold show we talk about how people with irreparable rotator cuff tears can get back to high levels of function, including things like weight training and obstacle courses raises. We'll cover if that's a good idea and if we're concerned about arthritic changes down the road. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 30, 2020

On this episode of The Ask Mike Reinold Show, we talk about if physical therapists should be loading up big movements like the squat and the deadlift with their patients. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 23, 2020

On this episode of The Ask Mike Reinold Show, we talk about the steps we take to develop a plan with our patients and clients, and then build our programs. This is often a very daunting subject to students and new grads, but by following a simple systematic approach, you'll get better in no time. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 16, 2020

On this episode of the #AskMikeReinold show we talk about productivity standards for outpatient physical therapists. There are definitely two different perspectives on this, one from the therapist and the other from the clinic owner. But there is also an ethical line we need to be careful of not crossing. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 9, 2020

On this episode of The Ask Mike Reinold Show, we talk about ways that a physical therapist can start specializing in a specific sport. There's a lot that goes into the evaluation and treatment of sports injuries, here's how to get started. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 19, 2019

On this episode of the #AskMikeReinold show we talk about what to do when physical therapy interventions have little to no evidence showing they are effective. This is actually pretty common, here's how we decide what to do when there is limited evidence. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 12, 2019

On this episode of the #AskMikeReinold show we talk about using the sleeper stretch to restore internal rotation range of motion in the shoulder. There are probably more "cons" than "pros" with this stretch, but more importantly, probably better things to do anyway. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 5, 2019

On this episode of the #AskMikeReinold show, we talk about ways physical therapists can learn more about weight training, and use that knowledge to start working with high-level fitness athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 21, 2019

On this episode of the #AskMikeReinold show we talk about some of the strategies and techniques we use to restore knee extension after surgery. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 14, 2019

On this episode of the #AskMikeReinold show we talk about shoulder impingement and whether or not the concept has been debunked, or if we just need to do a better job defining and explaining it to patients. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 7, 2019

On this episode of the #AskMikeReinold show we talk about the use of eccentric exercises when treating tendinopathies. Recent research has focused a lot on eccentrics, with great results, but are they our best option? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 31, 2019

On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 24, 2019

On this episode of the #AskMikeReinold show we talk about working with people with trochlear dysplasia and chronic effusion. These are always tough patients, but there are some strategies you can follow to help. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 17, 2019

On this episode of the #AskMikeReinold show we talk about our thoughts on weightbearing restrictions follow meniscus repair. While we lean towards allowing weightbearing, there are some important things you have to consider. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 10, 2019

On this episode of the #AskMikeReinold show we talk about some of our advice for those of you that are passionate about sports physical therapy but have huge student loans. We answer a question that is having a ton of pressure to secure financial independence and is considering looking into another setting they are less passionate about. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 3, 2019

On this episode of the #AskMikeReinold show we talk about some of the differences in our programs when someone has an allograft, instead of an autograft, after ACL reconstruction. There are pros and cons of using an allograft or autograft, neither are best for every person, but understanding what we need to do different is the key. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 26, 2019

On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just entertainment on social media. Not all unstable surface training is silly, and blending strength and stability is probably important. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 19, 2019

On this episode of the #AskMikeReinold show, we talk about working with athletes even if you aren't very familiar with their specific sport. When it's all said and done, there are a lot of commonalities with athletes. We'll talk about what you need to know to get buy-in and confidence from the athlete. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 12, 2019

On this episode of the #AskMikeReinold show we talk about what to do when you are faced with a potential new job opportunity as a new grad physical therapist, even if you've only been at your current job for less than a year. We'll go over the pros and cons and when to know it's a good move for you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 22, 2019

On this episode of the #AskMikeReinold show we talk about some ways you can develop better relationships with physicians. This isn't going to just help get you more referrals, it's also going to help with your patient outcomes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 15, 2019

On this episode of the #AskMikeReinold show we talk about some tips and strategies to work well with sport coaches. The team approach always works best, but it isn't what happens often. Here are some tips to really maximize your relationships with coaches. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 8, 2019

On this episode of the #AskMikeReinold show we talk about some of the good things, and bad things, about education on social media. There's so much content out there right now, it's hard to tell what's education and what's simply just entertainment. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 1, 2019

On this episode of the #AskMikeReinold show we talk about ways that you can gain confidence as a physical therapist. It's so common, especially earlier in your career, to doubt your ability to help people. It's just a lack of experience, not ability. Here are some strategies to help. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 25, 2019

On this episode of the #AskMikeReinold show we talk about some strategies to build trust and rapport with your patients and clients. This is a super important concept to understand if you ever want to be truly effective at helping people. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 18, 2019

On this episode of the #AskMikeReinold show we talk about the differences in rehab following ACL reconstruction for people that are not athletes, and how we rehab our own injuries. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 11, 2019

On this episode of the #AskMikeReinold show we talk about physical therapists also getting an athletic training degree, and some of our favorite exercises for the serratus anterior. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 27, 2019

On this episode of the #AskMikeReinold show we talk about if physical therapy schools should pay clinics to host their students for clinical rotations. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 20, 2019

On this episode of the #AskMikeReinold show we talk about some of our tips on working with chronic medial epicondylitis that just doesn't seem to get better. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 13, 2019

On this episode of the #AskMikeReinold show we talk about the difference between training during the inseason and the offseason for athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 6, 2019

On this episode of the #AskMikeReinold show we talk about lateral release of the knee, and how to detect OCD lesions. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 30, 2019

On this episode of the #AskMikeReinold show we talk about if we should be worried about correcting knee valgus during activities, and why we could have atrophy of the infraspinatus muscle. . Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 23, 2019

On this episode of the #AskMikeReinold show we talk about career advice on dealing with management that may be pressuring you to see more patients or treat a certain way, and on how to switch from inpatient to outpatient physical therapy. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 16, 2019

On this episode of the #AskMikeReinold show we talk about our current understanding and experience using blood flow restriction training at Champion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 9, 2019

On this episode of the #AskMikeReinold show we talk about using return to play functional testing for upper body injuries, especially in overhead athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 25, 2019

On this episode of the #AskMikeReinold show we talk about some of the strategies we use to work with athletes with hypermobility, which is pretty common. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 18, 2019

On this episode of the #AskMikeReinold show we talk about why some people with patellar tendinopathy seem to struggle when trying to get back to sport, and what we can do differently to better manage these symptoms. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 11, 2019

On this episode of the #AskMikeReinold show we talk about some of the things we do different when working with athletes during the offseason and during their inseason schedule. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 28, 2019

On this episode of the #AskMikeReinold show we talk about how to avoid and manage burnout as a physical therapist. This is pretty common in our fields, but we discuss a few factors that could make it worse and how you can get over the hump. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 21, 2019

On this episode of the #AskMikeReinold show we talk about some great tips on how to get the most out of reading journal articles. We'll go over some advice on how to find good quality studies, and how to read them effectively. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 14, 2019

On this episode of the #AskMikeReinold show we talk about the need for pitch counts in your softball pitchers, what we think is important for youth baseball training, and some of the factors we consider when hiring a strength coach at Champion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 7, 2019

On this episode of the #AskMikeReinold show we talk about using voodoo floss techniques, how we perform banded pull apart exercises, and some of our favorite sports physical therapy conferences. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 28, 2019

On this episode of the #AskMikeReinold show we talk about how we accommodate new clients at Champion, how quickly we get them in for their first appointment, and how often we see people for therapy. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 21, 2019

On this episode of the #AskMikeReinold show we talk about the effectiveness of different types of soft tissue manual therapy, why flexibility and skill aren't always correlated, and how ankle sprains can impact performance. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 7, 2019

On this episode of the #AskMikeReinold show we talk about performance based physical therapy. This is something we really believe in at Champion. We don't want to just help people rehab back to neutral from an injury, we also want to use our therapy skills to restore, optimize, and enhance performance. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 31, 2019

On this episode of the #AskMikeReinold show we talk about using vibration massage tools with our manual therapy, injuries patterns progressing through an athlete's career, and how to customize your movement assessment based on sport. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 24, 2019

On this episode of the #AskMikeReinold show we talk about if DPT students should be members of the APTA, and if so, should the also join a section like the ortho or sports section, and we also talk about treating a shoulder shrug after shoulder surgery. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 17, 2019

On this episode of the #AskMikeReinold show we talk about some tips to not get overwhelmed with all the available research and still remain current, and we discuss the use of upper body functional tests and how valid they are for return to play. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 10, 2019

On this episode of the #AskMikeReinold show we talk about the use of special tests during our examination process. We've seen many comments on social media that special tests aren't very useful, as we shouldn't be treating the "pain" instead of the "dysfunction." Here's a bunch of reasons why you still need to be performing special tests. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 3, 2019

On this episode of the #AskMikeReinold show we talk about how mobility restrictions in the front rack position may stress the ulnar nerve, how we progress patients with spondylolistehsis, and what is ulnar variance. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 20, 2018

On this episode of the #AskMikeReinold show we talk about how we determine when athletes are ready to return to competition following lower extremity injuries, like ACL reconstruction. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 13, 2018

On this episode of the #AskMikeReinold show we talk about rehabilitation after posterolateral corner surgery of the knee, and superior capsular reconstruction surgery of the shoulder. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 6, 2018

On this episode of the #AskMikeReinold show we talk about how to find a mentor to help you continue to learn and grow. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 29, 2018

On this episode of the #AskMikeReinold show we talk about how to best utilize social media for physical therapy clinics, including some issues on privacy and marketing, and the feasibility of working one-on-one with clients. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 15, 2018

On this episode of the #AskMikeReinold show we talk about the benefits of post-professional residencies and fellowships for physical therapists, as well as some things you should consider before applying. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 8, 2018

On this episode of the #AskMikeReinold show we talk about the difference in injury rates between tennis and baseball, when athletic trainers can perform manual therapy, and some tips for starting a side cash-based business. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 1, 2018

On this episode of the #AskMikeReinold show we talk about certifications in the rehab and fitness professions, and if they are valuable to obtain. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 25, 2018

On this episode of the #AskMikeReinold show we talk chronic pain: how to best define and identify chronic pain patients, how to treat this population, and how this may apply to the sports medicine or high end orthopedic outpatient setting. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 18, 2018

On this episode of the #AskMikeReinold show we talk about one main topic: what does a physical therapist do, and how do we educate the public about this? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 11, 2018

On this episode of the #AskMikeReinold show we talk about performing mobility drills before training, football knee injuries, and the order that we perform our treatments. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 4, 2018

On this episode of the #AskMikeReinold show we talk about how we structure "maintenance" exercises after therapy, is there a difference between ASTYM and IASTM, and sports residencies to prepare to work in pro sports. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 27, 2018

On this episode of the #AskMikeReinold show we talk about if people with knee arthritis should squat (and other things!), the difference between baseball pitchers and football quarterbacks, and icing for pain. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 6, 2018

On this episode of the #AskMikeReinold show we have a special episode on youth sports performance training. Our entire sports performance crew joins us for this great episode. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 23, 2018

On this episode of the #AskMikeReinold show we talk about working with neurological patients in the outpatient orthopedic setting, fat pad irritation, and the rationale behind plyometric training. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 16, 2018

On this episode of the #AskMikeReinold show we talk about how and when to collaborate with a pitching coach, and why we don't use olympics lifts with baseball pitchers. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 9, 2018

On this episode of the #AskMikeReinold show we talk about the difference between subacromial and internal impingement, squatting past 90 degrees, and what we recommend for nutrition for recovery. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 2, 2018

On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface training. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 26, 2018

On this episode of the #AskMikeReinold show we talk about some considerations for program designs for personal trainers, strength coaches, and physical therapists. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 19, 2018

On this episode of the #AskMikeReinold show we talk about restoring flexibility, how we dose of exercises, and the advanced phases of rehabilitation. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 12, 2018

On this episode of the #AskMikeReinold show we have a special episode on patellofemoral pain syndrome. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 28, 2018

On this episode of the #AskMikeReinold show we talk about some of the issues surrounding early youth sports specialization. This is becoming more and more of a concern, but rather than fight it, how do we best navigate it to protect our young athletes and help them achieve their goals? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 21, 2018

On this episode of the #AskMikeReinold show we talk about how we stay current and what websites, social media platforms, journals, and con. ed. courses that we'd recommend. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 14, 2018

On this episode of the #AskMikeReinold show we talk about why we are seeing so many patients with hip impingement, how to set a strong foundation in PT school, and how to use walking to improve knee extension. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 7, 2018

On this episode of the #AskMikeReinold show we have another great baseball episode and talk about the correlation between hip and spine and arm injuries, strength training in baseball, and the new concept of transient neurogenic fatigue as a precursor to thoracic outlet syndrome. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 31, 2018

On this episode of the #AskMikeReinold show we talk about performing isolated or functional strength training, how we recommend that rehab communicate with fitness, and if the 1st rib actually elevates. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 24, 2018

On this episode of the #AskMikeReinold show we talk about how physical therapy students and strength & conditioning interns can best prepare themselves before their upcoming clinical rotation or internship. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 17, 2018

On this episode of the #AskMikeReinold show we talk about studying for your CSCS examination, how we explain cupping to our patients, and our favorite pieces of equipment for the gym. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 10, 2018

On this episode of the #AskMikeReinold show we talk some of the things we can't believe we used to think and how we've changed our minds over the years. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 3, 2018

On this episode of the #AskMikeReinold show we talk about mobility. We answer questions about forcing end range motion, stretching loose people that feel tight, and what to do when a mobility drill is painful. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 26, 2018

On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 19, 2018

On this episode of the #AskMikeReinold show we have another baseball-related episode. We talk about baseball injury prevention programs, how to measure GIRD in the shoulder, and is there a correlation between biceps pain and UCL injuries. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 12, 2018

On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 5, 2018

On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash based PT practice, and some tips on managing your work-life balance. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 29, 2018

On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 22, 2018

On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow restriction training. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 15, 2018

On this episode of the #AskMikeReinold show we talk about when and how baseball players should perform arm care, how the thoracic spine influences shoulder mobility, and using muscle energy techniques to restore ROM. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 8, 2018

On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 1, 2018

On this episode of the #AskMikeReinold show we talk about treating low back pain from pars fractures in athletes, restoring hip internal rotation range of motion, and the pros and cons of online physical therapy schools. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 22, 2018

On this episode of the #AskMikeReinold show we talk about cubital tunnel syndrome and ulnar neuropathy during overhead press and the front rack position, how intense our manual therapy should be, and should a massage therapist go back to PTA school. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 15, 2018

On this episode of the #AskMikeReinold show we talk about how to diagnose AC joint pain, should personal trainers be using IASTM, and how to add performance to your physical therapy practice. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 8, 2018

On this episode of the #AskMikeReinold show we talk about if we can actually change static posture, why you may have anterior hip pain with extension, and how to know when to remove an athlete from their sport. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 1, 2018

On this episode of the #AskMikeReinold show we celebrate our 100th podcast episode by going around the room and giving our one biggest piece of advice to young physical therapy and fitness specialists early in their career. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 25, 2018

On this episode of the #AskMikeReinold show, we turn the table and all ask each other questions! Here's what questions we'd ask each other and how we answer! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 18, 2018

On this episode of the #AskMikeReinold show we talk about treating neurological scapular dyskinesis, improving glove side trunk tilt in baseball pitchers, and if you should renew you SCS certification. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 11, 2018

On this episode of the #AskMikeReinold show we talk about stretching someone when out of alignment, strengthening the feet, and restoring chronic loss of knee extension. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 4, 2018

On this episode of the #AskMikeReinold show we talk about measuring knee Q-angle, do we strengthen to lengthen, and how important are our grades in physical therapy school. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 21, 2017

On this episode of the #AskMikeReinold show we talk about using movement screens for specific sports, how to gradually return someone back to gymnastics, and how to assess someone's pain threshold. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 14, 2017

On this episode of the #AskMikeReinold show we talk about performing quad sets after patellofemoral articular cartilage repair, how we test for functional core stability, and tips on how to carefully assess a research journal article. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 7, 2017

On this episode of the #AskMikeReinold show we talk about shoulder dislocations from weight training, strategies to restore chronic muscle weakness, and potentially unsafe physical therapy techniques. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 30, 2017

On this episode of the #AskMikeReinold show we talk about when someone with shoulder instability may need surgery, when it is safe to perform range of motion after a rotator cuff repair, and the need for hip internal rotation when squatting. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 16, 2017

On this episode of the #AskMikeReinold show we talk about when to get back to overhead press after rotator cuff repair, how to stay current, and what to do with chronic and persistent neurogenic symptoms. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 9, 2017

On this episode of the #AskMikeReinold show we talk about how to go about trying to educate surgeons, patients, and sport coaches. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 2, 2017

On this episode of the #AskMikeReinold show we have another baseball related show where we discuss exercises to reduce strain on the UCL, treating shoulder instability and thoracic outlet syndrome, and maintaining shoulder ER during the season. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 26, 2017

On this episode of the #AskMikeReinold show we talk about the frozen shoulder, including questions on knowing when you can start to push motion, what modalities to use, and our treatment strategy. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 19, 2017

On this episode of the #AskMikeReinold show we talk about why manual therapy may work, our thoughts on Spanish Squats, and advice for working with noncompliant athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 12, 2017

On this episode of the #AskMikeReinold show we talk about the use of Jefferson Curls, restoring knee extension after ACL surgery, and how we eliminate compensations in our athletes returning from injury. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 5, 2017

On this episode of the #AskMikeReinold show we talk about biceps tenodesis in Crossfit athletes, annual movement checkups, and joint capsular patterns. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 28, 2017

On this episode of the #AskMikeReinold show he have a baseball episode with special guests Will Carroll, Dan Blewett, Kevin Vance, and Dave Fischer all discussing weighted ball velocity programs and post-game routines for pitchers. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 21, 2017

On this episode of the #AskMikeReinold show we talk about long term implications of patellar tendon grafts, different periodization schemes we use in rehab, and what to do with asymmetries in athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 14, 2017

On this episode of the #AskMikeReinold show we talk about what set rep schemes we use in rehabilitation, SI joint dysfunction, and should you be a specialist or generalist? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 31, 2017

On this episode of the #AskMikeReinold show we talk about Medial Patellofemoral Ligament Surgery, Manual Therapy, and Professional Study Groups. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 24, 2017

On this baseball episode Will Carroll, Dan Blewett, Kevin Vance, and Dave Fischer all discus the 2017 Saberseminar and whats new in baseball performance. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 17, 2017

On this episode of the #AskMikeReinold show we talk about assessing between posterior capsule and internal rotation deficits, strengthening in gymnastics and hypermobile athletes, and using unilateral exercises for core training. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 10, 2017

On this episode of the #AskMikeReinold show we talk about hanging from a bar to treat shoulder impingement and how we use blood flow restriction for performance enhancement Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 3, 2017

On this episode of the #AskMikeReinold show we talk about using banded mobility drills, manual muscle testing, and physical therapists working as strength coaches. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 27, 2017

On this episode of the #AskMikeReinold show we answer a bunch of questions to a live audience on Instagram Live. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 20, 2017

On this episode of the #AskMikeReinold show we talk about the difference between an inhibited an weak muscle, how to handle conflicting advice from other clinicians, and starting your own website. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 13, 2017

On this episode of the #AskMikeReinold show we talk about expressing your opinion to doctors, PTs working as strength coaches, and essential reading for someone just starting PT school. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 6, 2017

On this episode of the #AskMikeReinold show we have another great baseball episode. We talk about pitch counts, inning limits, managing the pitcher between innings, and how we use the Motus Sleeve. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 29, 2017

On this episode of the #AskMikeReinold show we talk about pushing internal rotation after rotator cuff repair, calling ourselves "doctor," and how to set yourself apart when applying to PT school. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 22, 2017

On this episode of the #AskMikeReinold show we are joined by Phil Page at the annual ICCUS Society meeting to discuss the latest research on kinesiology tape, self myofascial release, and topical analgesics. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 15, 2017

On this episode of the #AskMikeReinold show we are at the annual ICCUS Society meeting with Phil Page, Mike Mullaney, and Lane Bailey discussing their latest research projects on ACL and Achilles repair rehabilitation. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 8, 2017

On this episode of the #AskMikeReinold show we talk about the need for special tests, strength training after surgery, and our advice on learning systems. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 1, 2017

On this episode of the #AskMikeReinold show we talk about an easy way to get started with instrument assisted soft tissue mobilization, treating wrist injuries in CrossFit athletes, and the role of deadlifts in the rehab setting. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 25, 2017

On this episode of the #AskMikeReinold show we talk about our biggest career mistakes, the future of PT assistants, and strengthening the psoas. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 18, 2017

On this episode of the #AskMikeReinold show we talk about physical therapists learning from chiropractors, busy PT clinics and the future of our profession, and the use of counterforce braces for lateral epicondylitis. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 11, 2017

On this episode of the #AskMikeReinold show we have another baseball-related episode. We talk about improving shoulder internal rotation (GIRD), improving hip ROM in pitchers, and how we use dry needling in baseball players. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 4, 2017

On this episode of the #AskMikeReinold show we talk about quadriceps to hamstring ratio in ACL rehabilitation, the choice between a PhD and a DPT, and if we would pass the PT boards right now! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 27, 2017

On this episode of the #AskMikeReinold show we talk about how we determine load for exercises in rehab, barefoot training, and which dry needling courses we recommend. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 20, 2017

On this episode of the #AskMikeReinold show we talk about how we do some of the things behind the scenes at Champion, including Online Coaching, One-on-One Treatments, and our Dress Code. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 13, 2017

On this episode of the #AskMikeReinold show we talk about the difference between quadriceps and patellar tendonitis, eccentric and concentric strengthening after gaining new mobility, and analgesic creams. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 6, 2017

On this episode of the #AskMikeReinold show we talk about the role of the biceps in providing shoulder stability, open and closed kinetic chain exercises for knee rehabilitation, and the use of external cueing in rehabilitation. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 30, 2017

On this Baseball episode of the #AskMikeReinold show we talk about how we monitor acute:chronic workload ratio in general as well as with weighted balls, measuring total rotational range of motion, and restoring range of motion after Tommy John surgery. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 16, 2017

On this episode of the #AskMikeReinold show we talk about some advice for studying for the physical therapy boards, how to include strength training in rehab, and ACL surgery in female athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 9, 2017

On this episode of the #AskMikeReinold show we talk about maintaining continuity between treatments, learning at live con ed courses, and gymnastic injuries. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 2, 2017

On this episode of the #AskMikeReinold show, Greg Robins and Tony Bonvechio from TheStrengthHouse.com join us to talk about mixed grip deadlifts, self myofascial release before training, how young athletes can gain mass. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 23, 2017

On this episode of the #AskMikeReinold show we talk about how to treat scapular winging with stiff shoulders, what it's like to travel with a team as an athletic trainer, and how to treat morning back pain. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 9, 2017

On this episode of the #AskMikeReinold show we talk about the impact of unique pelvic structure, how to deal with persistent quad atrophy, and stretching people with shoulder impingement. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 2, 2017

On this episode of the #AskMikeReinold show we have another baseball related episode. We talk about restoring GIRD (loss of shoulder IR), using weighted balls during the rehab process, and discuss some PRI techniques for shoulder motion. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 26, 2017

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 19, 2017

On this episode of the #AskMikeReinold show we talk about the effect of different sleep positions, performing step down exercises after ACL reconstruction, and our recommendations on shoes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jan 12, 2017

On this episode of the #AskMikeReinold show we celebrate the 50th episode with a surprise guest, then discuss certifications for new grads, shoulder biomechanics, and how we deal with chronic pain Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 15, 2016

On this episode of the #AskMikeReinold show we talk about our recommended shoulder continuing education courses, how to write programs for athletes, and our thoughts on the dead hang position from a bar. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 8, 2016

On this Baseball related episode of the #AskMikeReinold show we talk about how we return athletes to pitching following surgery, proper arm care programs, and some pitching mechanical flaws that may lead to injury. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Dec 1, 2016

On this episode of the #AskMikeReinold show we talk about how we sequence our treatment techniques, giving away free advice to prospective patients and clients, and blood flow restriction training. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 17, 2016

On this episode of the #AskMikeReinold show we talk about PT students obtaining a personal training certification, performing self myofasical release on the anterior shoulder, and the use of low level laser therapy. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 10, 2016

On this episode of the #AskMikeReinold show we talk about how we progress postoperative patients, becoming an academic or clinical physical therapist, and how to program for former overhead athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Nov 3, 2016

On this episode of the #AskMikeReinold show we talk about the biomechanics of the rotator cuff and shoulder stability, how we perform staff reviews at Champion, and barefoot training. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 27, 2016

On this episode of the #AskMikeReinold show we talk about self myofascial release for heel pain, yearly movement assessments, and running with patellofemoral pain. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 20, 2016

On this episode of the #AskMikeReinold show we talk about going back to athletic training school to get into pro sports, online branding for your clinic, and pursuing a CSCS or CFSC. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Oct 13, 2016

On this episode of the #AskMikeReinold show we talk about postoperative shoulder stiffness, prophylactic ankle taping, and the difference between neural and soft tissue flexibility. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 29, 2016

On this episode of the #AskMikeReinold show we talk about nonoperative rehab for rotator cuff tears, how to combat the seated posture, and combining gymnastics skills with strength training. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 22, 2016

On this baseball episode of the #AskMikeReinold show we talk about a proper warm up for pitchers, using the empty can test, and the batter's shoulder. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 15, 2016

On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 8, 2016

On this episode of the #AskMikeReinold show we talk about dry needling, when is a good time to open your own clinic, and non-compatible dual degrees. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Sep 1, 2016

On this episode of the #AskMikeReinold show we talk about movement versus joint specific therapy, the trend towards anti-movement core exercises, and our essential reading list. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 25, 2016

On this episode of the #AskMikeReinold show we are joined by Erson Religioso for an extra long episode with tons of great questions from a Facebook Live audience! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 18, 2016

On this episode of the #AskMikeReinold show we talk about scapular compensation patterns, starting a cash-based PT practice, and our favorite soft tissue massage techniques Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 11, 2016

On this episode of the #AskMikeReinold show we have another baseball episode with info on training the entire body for pitchers, what to do with submarine pitchers, and inseason nutrition tips. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Aug 4, 2016

On this episode of the #AskMikeReinold show we talk about how early we start physical therapy after surgery, exercise science degrees, and contrast baths. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 28, 2016

On this episode of the #AskMikeReinold show we talk about con ed courses for the spine, bridging the gap from rehab to performance, and should you use social media as your primary source of con ed? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 21, 2016

On this episode of the #AskMikeReinold show we talk about home exercise programs, how many patients a day we see at Champion, and getting back into a fitness routine. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 14, 2016

On this episode of the #AskMikeReinold show we have a questions related to baseball injuries and glenohumeral internal rotation deficit, or GIRD Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jul 7, 2016

On this episode of the #AskMikeReinold show we talk about shutting down inseason athletes, training for rotational velocity, and managing hypermobile athletes. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 30, 2016

On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 23, 2016

On this episode of the #AskMikeReinold show we talk about monitoring athletes in-season, hip hinge limitations, and should you be a specialized or generalized therapist? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 16, 2016

On this episode of the #AskMikeReinold show we have an amazing group of professional baseball players talking about their experiences with Tommy John surgery. Tim Collins, Dennis Torres, and Jamill Moquete join us for this awesome show. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 9, 2016

On this episode of the #AskMikeReinold show we talk about the glenohumeral ligaments, wrist pain, and do barbell bent over rows cause too much back strain? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Jun 2, 2016

On this episode of the #AskMikeReinold show we talk about managing fatigue in athletes, minimalist shoes, and what to do with someone with odd neurological symptoms. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 26, 2016

On this episode of the #AskMikeReinold show pitching coach Jon Morse joins us for another baseball episode! We talk about thoracic outlet syndrome and players with the "yips," using Voodoo Floss, and common mechanical faults in youth pitchers. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 19, 2016

On this episode of the #AskMikeReinold show we talk about extra-articular ACL grafts, paths you can take to prepare for the OCS exam, and some of the modalities we use at Champion. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/askmikereinold. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 12, 2016

On this episode of the #AskMikeReinold show we talk about the American kettlebell swing, some of our favorite exercises, and should ATCs go back to PT school? Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

May 5, 2016

On this episode of the #AskMikeReinold show we talk about examination tips for students, do pro athletes like Steph Curry move well, and where not to apply self myofascial release.\ Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 28, 2016

On this episode of the #AskMikeReinold show we talk about scapular exercises in kids, instrument assisted soft tissue mobilization, and overactive upper trapezius. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 21, 2016

On this episode of the #AskMikeReinold show we answer a bunch of baseball questions with Tony Gentilcore and pro baseball pitcher Dave Fischer - Bands pre or post throwing, our thoughts on weighted balls, and Crossfit for baseball. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 14, 2016

On this episode of the #AskMikeReinold show Tony Gentilcore joins us to talk about squeezing the glutes at the top of the deadlift, marketing for cash-based services, and comparing NSCA and NASM certifications. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Apr 7, 2016

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, we finally switch seats! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 31, 2016

On this episode of the #AskMikeReinold show we talk about retearing cuff repairs, criteria for selecting a PT school, and managing hypermobile athletes Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 24, 2016

On this episode of The #AskMikeReinold show we talk about master degrees for athletic trainers, flexion in people with disc bulges, and do we treat asymptomatic people with movement dysfunction. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 20, 2016

On this episode of The #AskMikeReinold show we talk about surgery for FAI of the hip, do imaging studies correlate to symptoms, and squatting for people with flat feet. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 16, 2016

On this episode of The #AskMikeReinold show we talk about how to stay current in the literature, squatting past parallel, and using modalities for pain relief. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 11, 2016

On this episode of The #AskMikeReinold show we talk about systems of assessment for new grads, repetitive lumbar strains in athletes, and strength for shoulder instability in weightlifters. PLUS... Dave Tilley joins the show for the first time! Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 7, 2016

On this episode of The #AskMikeReinold show we talk about movement assessments, hip flexor tightness, and cookie cutter approaches. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Mar 3, 2016

On this episode of The #AskMikeReinold show we talk about choosing between becoming a PT, PTA, or personal trainer, quad strength after ACL reconstruction, and isokinetic testing in athletes. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/podcast. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 25, 2016

On this episode of The #AskMikeReinold show we talk about youth sports performance, do's and don'ts when starting Champion, and integrating the spine. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 18, 2016

On this episode of The #AskMikeReinold show we answer one big question - "what are the biggest lessons you can learn from our mistakes." Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 14, 2016

On this episode of The #AskMikeReinold show we talk about training the contralateral limb after an injury, finding a job with a good fit for you, and restoring range of motion with hip impingement. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 11, 2016

On this episode of The #AskMikeReinold show we talk about being accessible to clients while balancing work and life, advanced ACL rehab, and we answer the question "do we ever get stumped." Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 7, 2016

On this episode of The #AskMikeReinold show we talk about special tests during your clinical exam, glute activity, and getting a job in professional sports. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 7, 2016

On this episode of The #AskMikeReinold show we talk about stretching the shoulder joint, using squats and deadlifts in low back rehabilitation, and postprofessional residencies and internships for PTs and strength coaches. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Feb 6, 2016

On this episode of The #AskMikeReinold show we welcome you to the new podcast and introduce you to Lenny Macrina and our team at Champion PT and Performance. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube