Reducing Strain on the UCL, Instability and TOS, Maintaining ER ROM Inseason - #AMR089

On this episode of the #AskMikeReinold show we have another baseball related show where we discuss exercises to reduce strain on the UCL, treating shoulder instability and thoracic outlet syndrome, and maintaining shoulder ER during the season. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube