Types of Soft Tissue Therapy, Flexibility and Skill, and Ankle Sprains - #AMR148

On this episode of the #AskMikeReinold show we talk about the effectiveness of different types of soft tissue manual therapy, why flexibility and skill aren't always correlated, and how ankle sprains can impact performance. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube