Bands, Weighted Balls, and Crossfit for Baseball Players - #AMR017

On this episode of the #AskMikeReinold show we answer a bunch of baseball questions with Tony Gentilcore and pro baseball pitcher Dave Fischer - Bands pre or post throwing, our thoughts on weighted balls, and Crossfit for baseball. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube