Using Force Plates to Help Program for Athletes in the Gym - #AMR313

Force plates can be a very important part of testing for things like strength, power, and rate of force development. But getting started can be overwhelming. In this podcast we talk about some tips on how to start using force plates to program athletes in the gym. To see full show notes and more, head to: https://mikereinold.com/ using-force-plates-to-help-program-for-athletes-in-the-gym / Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube