April 26, 2018
Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112
The Ask Mike Reinold ShowAbout this episode
On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful. Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube