The INNER Estate with Bridget Ann Stuart

6h ago

Maslow's Hierarchy of Needs Guide for Home Buying explores Maslow's hierarchy of needs, home buying, personal development, and self-actualization. Listeners will discover strategies to align their living environment with life goals, enhance well-being, and navigate home buying decisions using Maslow's framework. Guest Kim Costa, author of the upcoming book Live in Your Wheelhouse, shares her personal and professional journey. She explains how integrating Maslow's hierarchy of needs with practical home buying frameworks can empower individuals to make intentional life and real estate decisions. Kim also highlights the importance of home features, environment, and mindset in supporting personal development and achieving self-actualization. This episode is ideal for homeowners, home buyers, real estate professionals, and anyone interested in personal development, life transitions, and aligning their home with long-term goals. Episode Highlights How personal development informs smart decisions in real estate and home buying Applying Maslow's hierarchy to align your living space with life goals Lessons from Kim's own life transitions and overcoming adversity Choosing home features that enhance well-being and reflect your values The link between environment, mindset, and clarity in decision-making Insights from Kim's podcast Live in Your Wheelhouse for real estate and life alignment Strategies for navigating midlife and senior transitions in home ownership How small changes in your home can dramatically impact happiness and purpose The importance of planning, control, and self-actualization in property decisions Tips for realtors on understanding client needs through a personal development lens Book Mentioned in This Episode Live in Your Wheelhouse by Kim Costa Guest: Kim Costa Kim Costa is a global real estate advisor, author, and coach. She hosts the podcast Live in Your Wheelhouse and helps clients align their homes with personal goals using a holistic, life-centered approach. Kim's work integrates Maslow's hierarchy of needs with practical frameworks for home buying, personal development, and life transitions. She is known for her dedication to helping midlifers, seniors, and realtors navigate change with clarity and purpose. Connect with Kim: Website: www.lifestylefoundations.com Instagram: www.instagram.com/kim.e.costa Facebook: www.facebook.com/kim.costa.lifestylefoundations LinkedIn: www.linkedin.com/in/kimcosta Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

3d ago

The mortgage loan broker journey is full of fear breakthroughs, career changes, and personal transformation. This episode of The Inner Estate Podcast dives deep into the real challenges and real mindset shifts that shape a successful mortgage loan broker today. If you're searching for clarity, navigating uncertainty, or wanting to level up your career, this conversation gives you powerful insights from a mortgage loan broker who turned obstacles into opportunity. This episode is packed with mortgage loan broker strategies, mortgage loan broker industry growth, and mortgage loan broker life lessons. In this conversation, host Bridget Stuart sits down with seasoned mortgage loan broker Steven Zin, who shares his 21-year journey through setbacks, reinvention, leadership challenges, and personal breakthroughs. Steven opens up about transitioning from sales into mortgages, facing fear during major life decisions, and discovering how coaching and mentorship gave his career deeper meaning. He also talks about family support, human connection, the rising influence of AI, and why purpose and not pressure that creates long-term success. If you're in real estate, lending, sales, or coaching, this episode offers the mindset you need to navigate change with confidence. Episode Highlights How early career obstacles shaped Steven's mortgage loan broker journey Why the jump from sales to the mortgage world changed his life The power of strong relationships in building a sustainable career How coaching others became the core of his professional fulfillment Why breaking through fear is essential for life change and career growth How aligning your work with your values fuels long-term happiness What AI means for human connection in the mortgage loan broker space Advice for young professionals seeking purpose over pressure Book Mentioned in This Episode Princess Gracie and the Magical Strawberry by Jaclyn A. Zin Guest: Steven Zin Steven Zin is a veteran mortgage loan broker and Regional Sales Manager at New American Funding. With over two decades in the mortgage industry, he has built a reputation for leading with integrity, strong relationship-building, and a passion for coaching others. Steven's career reflects his ability to navigate uncertainty, pivot through life changes, and embrace fear as a catalyst for growth. His grounded approach makes him a respected voice for anyone seeking clarity, confidence, and long-term success in the mortgage loan broker field. Connect with Steven: Website: https://www.newamericanfunding.com/mortgage-loans/stevenzin Facebook: https://www.facebook.com/zinmortgagegroup Instagram: https://www.instagram.com/zinmortgagegroup/ Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

Dec 12

How to Love Yourself and Let Go of Fear. He speaks to the beauty of authenticity, the illusion of perfection, the impact of our self-talk, and the role that nature, community, and compassion play in our personal journeys. Through stories, reflection, and practical wisdom, Panache invites listeners into a more gentle, grounded, and loving way of living. Spiritual teacher and author Panache Desai joins Bridget Stuart for a conversation on unconditional love, self-acceptance, and the deep inner peace available to every human being. Panache shares powerful insights about embracing our humanity, befriending ourselves, and remembering the inherent worth we often forget in the face of life's challenges. Episode Highlights Why unconditional love is already within us How self-acceptance becomes the doorway to inner peace The journey of authenticity and embracing our full humanity Why nature mirrors our internal state How supportive communities accelerate personal growth Understanding emotions as part of being human The impact of daily self-talk on identity and self-worth How media can distract us from our inner truth Why peace is available to everyone How living authentically leads to deeper, more meaningful connections Guest: Panache Desai Panache Desai is a spiritual teacher, contemporary thought leader, and author known for his work on emotional healing, authenticity, and vibrational transformation. Featured on Oprah's Super Soul Sunday, Panache has inspired millions through his teachings on unconditional love, self-acceptance, and the innate worth within every individual. His books, including Discovering Your Soul Signature and You Are Enough, offer practical guidance for reconnecting with one's inner truth and living a more peaceful, aligned life. Through global workshops, online programs, meditations, and community teachings, Panache helps people navigate life's challenges with grace, compassion, and self-understanding. Panache's FREE daily live meditation on Zoom: https://www.panachedesai.com/call-to-calm-meditations/ Connect with Panache: Website: www.panachedesai.com Instagram: www.instagram.com/panachedesai Facebook: www.facebook.com/panachedesai YouTube: www.youtube.com/panachedesai Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

Dec 9

In this episode, Steve Rupp joins Bridget Stuart to share the pivotal moments, mindset shifts, and lessons that shaped his journey from top-producing agent to real estate coach. Steve opens up about finding passion amid constant noise, navigating the pressures of technology, and the importance of mental clarity. He also discusses boundaries in both personal and professional, and how failure becomes a necessary teacher, and why supportive relationships and intentional communication matter more than ever. This conversation is an honest and empowering look at reinvention, resilience, and choosing a life aligned with your purpose. Episode Highlights How to find your passion when technology keeps you distracted Why self-reflection is essential for mental health and clarity The role boundaries play in protecting relationships and business success How embracing failure can accelerate growth rather than derail it The importance of supportive environments and meaningful relationships Why every person has a unique "superpower" that deserves to be shared The impact of clear communication in both personal and professional life How small steps and consistency lead to big transformation Using visualization to stay aligned with long-term goals Why it's never too late to reinvent yourself and pursue a new path Book Mentioned in This Episode The Energy Bus by John Gordon Guest: Steve Rupp Steve Rupp is a veteran real estate professional, team leader, and founder of Steve Rupp Coaching. With over 25 years in the industry, more than 1,500 homes sold, and $250M+ in career volume, Steve built a thriving referral-based real estate business before transitioning into coaching. Today, he helps agents and teams create predictable, sustainable growth through systems, boundaries, and mindset mastery. Steve Rupp's FREE masterclass: SteveRuppCoaching.com/masterclass Connect with Steve: Website: www.steveruppcoaching.com Instagram: www.instagram.com/steveruppcoaching Facebook: www.facebook.com/steveruppcoaching Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

Dec 5

In this episode, Brian Swift known as The Quad father joins Bridget Stuart on The Inner Estate to share his extraordinary story of resilience, mindset, and purpose. After becoming a quadriplegic at 17, Brian rebuilt his life through faith, family, and an unwavering belief in possibility. He opens up about overcoming both physical and mental paralysis, the power of community, and why taking action (not just thinking about it) is the real path to transformation. Brian also discusses his nonprofit SOAR, his mission to impact one million lives, and the importance of setting non-negotiables that anchor your growth and daily decisions. Episode Highlights How faith, family, and friends became Brian's non-negotiable foundation What "mental paralysis" is, and how it affects people from all walks of life Why your accident or adversity may be happening for you, not to you The mindset shift Brian used to rebuild purpose after becoming a quadriplegic How SOAR empowers individuals with disabilities to experience the outdoors Why negative thoughts dominate and how to stop letting them take over The importance of community and support in personal healing How to identify your non-negotiables to create direction and clarity Why action—not circumstances—is what ultimately shapes your life The mission behind Brian's upcoming book Becoming Paralyzed Grab Your Free E-Books: • Meant for More: http://subscribepage.io/bswift-meant4more • Become Transformed: http://subscribepage.io/l59LyL Guest: Brian P. Swift Brian P. Swift, widely known as The Quadfather, is a John Maxwell–certified personal development coach, motivational speaker, best-selling author of nine books, and radio personality. After a catastrophic football accident left him a quadriplegic at 17, Brian refused to let his circumstances define him. He went on to earn his law degree, build a corporate career in sales and leadership, and become a powerful voice for resilience, faith, and mindset transformation. Brian is also the founder of Swift Outdoor Accessible Recreation (SOAR), a 501(c)(3) nonprofit dedicated to helping individuals with disabilities access empowering outdoor experiences. Through his coaching, books, radio show, and SOAR Podcast, he is on a mission to positively impact one million lives. His upcoming book, Becoming Paralyzed, is now available for pre-order.\ Connect with Brian: Speaker & Coach: www.brianpswift.com Instagram: https://www.instagram.com/thee__quadfather/ LinkedIn: https://www.linkedin.com/in/brian-p-s-7b2a8010/ Books (9+ titles): https://smile.amazon.com/Brian-P-Swift/e/B00G008SS0/ref=dp_byline_cont_pop_book_1 SOAR Podcast: https://www.youtube.com/@brianswift2654 Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the industry, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This episode shares a true personal story. Any mentions of medical experiences, rehabilitation, or past prescriptions are for educational and informational purposes only. This content is not medical advice and should not be used as a substitute for professional guidance.

Dec 2

In this episode, Dr. Andrea Lein joins Bridget Stuart to explore the science and soul of positive psychology—and why "microdosing joy" may be one of the most powerful tools we have for emotional well-being. Dr. Lein shares how positive psychology shifts the focus from what's wrong to what helps us flourish, the role of relationships in a meaningful life, and why small daily moments of joy can create profound change. She also opens up about her own journey from darkness to hope, offering a grounded, holistic perspective on mental health, resilience, and the possibility of transformation. Episode Highlights Why positive psychology focuses on what works—and what helps us truly flourish The concept of "microdosing joy" and how tiny daily practices shift your emotional baseline Understanding languishing and how it differs from depression How holistic approaches can create lasting changes in mental health Why relationships are central to well-being and a flourishing life How positive emotions strengthen creativity, problem-solving, and organizational culture The importance of awareness—knowing where you're starting from The power of hope and "pathways thinking" in overcoming challenges Why personal stories matter and how they inspire transformation Practical ways to bring more joy, ease, and groundedness into the holidays and everyday life Free Holiday Gifts from Dr. Lein: • Free Quiz: Are You a Gifted Woman? https://go.andrealein.com/quiz • Free Guided Visualization: The Beautiful Life Activation https://go.andrealein.com/optin Guest: Dr. Andrea Lein Dr. Andrea Lein is a psychologist, author, and coach specializing in positive psychology and the flourishing of gifted, sensitive, and high-achieving women. With over 25 years of experience across clinical psychology, educational psychology, research, and holistic well-being, she helps individuals move from overwhelm and emotional exhaustion into clarity, alignment, and resilience. Dr. Lein is also the host of The Power to Flourish podcast, where she speaks weekly on giftedness, emotional well-being, self-leadership, and intentional living. Connect with Dr. Andrea Lein: Website: andrealein.com Instagram: instagram.com/dr.andrealein LinkedIn: https://www.linkedin.com/in/andrealein/ Podcast: https://thepowertoflourish.buzzsprout.com/ Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This episode discusses mental health and mentions experiences of emotional struggle. If you or someone you know is in crisis or having thoughts of self-harm, please seek immediate support. Contact your local emergency number or a crisis hotline in your country. You are not alone, and help is available.

Nov 28

Garrett Maroon joins Bridget Stuart on The Inner Estate to talk about what it really means to "win at work without losing at life." Garrett shares the journey behind his upcoming book The Balanced Breakthrough and opens up about the burnout that pushed him to redefine success. He breaks down why being "famous at home" matters more than industry accolades, how to build a relationship-based business that's predictable and aligned, and the role accountability, listening, and clarity play in creating a sustainable career. This is a conversation for anyone who wants a thriving business and a grounded life. Episode Highlights Why success begins with being "famous at home" before anywhere else How to build a relationship-based business that creates long-term stability Why aligning your business strategy with your personal values protects you from burnout The importance of accountability, coaching, and real self-awareness How Garrett's PDA Framework creates predictability and dollar-productive focus Lead generation: choosing what's probable over what's merely possible Why listening is the most important skill in both sales and relationships How clarity comes from asking better questions not chasing more information The value of community and support when navigating uncertainty in business Book Mentioned in This Episode The Balanced Breakthrough by Garrett Maroon Download the PDA Formula for Free at www.garrettmaroon.com/redefine Guest: Garrett Maroon Garrett Maroon is a top-producing Realtor, author of The Balanced Breakthrough, and founder of The Faithful Agent and the 2:10 Collective. Known for building a referral-based business that has closed more than 650 homes, Garrett teaches faith-driven entrepreneurs how to win at work without losing at life. His PDA Framework helps agents create predictable, dollar-productive, and value-aligned business systems. Through his coaching, nonprofit community, and podcast, Garrett guides real estate professionals toward sustainable success rooted in relationships, purpose, and balance. Connect with Garrett: Website: www.GarrettMaroon.com Instagram: @garrettmaroon Facebook: facebook.com/garrettmaroon Podcast: The Faithful Agent Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she is known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with intention and integrity. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

Nov 26

Why ADHD Minds Thrive in Business Ownership with Skye Waterson. In this episode, Skye Waterson joins Bridget Stuart to explore what it really takes to lead, build, and grow as an entrepreneur with ADHD. Skye opens up about being diagnosed during her PhD, the unexpected path that led her from running a food business to founding Unconventional Organization, and why business ownership can be such a natural fit for ADHD minds. She breaks down how to transform perceived "defects" into strengths, why customized strategies matter, and how unmasking and authenticity can unlock personal and professional freedom. This conversation is rich with insight, compassion, and practical wisdom for anyone navigating leadership with a neurodivergent brain. Skye Waterson joins Bridget Stuart to explore what it really takes to lead, build, and grow as an entrepreneur with ADHD. Skye opens up about being diagnosed during her PhD, the unexpected path that led her from running a food business to founding Unconventional Organisation, and why business ownership can be such a natural fit for ADHD minds. She breaks down how to transform perceived "defects" into strengths, why customized strategies matter, and how unmasking and authenticity can unlock personal and professional freedom. This conversation is rich with insight, compassion, and practical wisdom for anyone navigating leadership with a neurodivergent brain. Episode Highlights How Skye helps clients shift from feeling defective to recognizing their strengths Why entrepreneurship is often a great fit for ADHD brains The value of custom strategies over "one-size-fits-all" productivity advice Why prioritization and focus matter more than sheer effort How dopamine hits from crisis-mode can pull you away from meaningful work How COVID-19 pushed Skye from her food business into ADHD coaching The role of confidence-building in sustainable business growth What unmasking ADHD looks like and why authenticity matters Why continuous learning is essential in leadership Skye's vision for expanding the ADHD community and her podcast Skye's Five-Minute Focus Coach™ This quick, research-backed tool helps ADHD entrepreneurs get clarity fast when they feel stuck or scattered. Skye is gifting this to listeners, powerful way to break through overwhelm and take action. Why ADHD Minds Thrive in Business Ownership with Skye Waterson. Download Here for FREE: https://chatgpt.com/g/g-68e5d90cbb208191b5fc72038addf8cc-five-minute-focus-coach Guest: Skye Waterson, MA, PGCert Public Health Skye Waterson is the CEO and Founder of Unconventional Organisation, an international ADHD coaching company supporting leaders, entrepreneurs, and professionals. With a background in psychology, sociology, and public health, Skye blends research-backed strategy with lived experience after being diagnosed with ADHD during her PhD. She has coached hundreds of clients worldwide, helping them build systems that work with their brains rather than against them. A writer, speaker, and host of The ADHD Skills Lab podcast, Skye is known for her science-informed approach, compassionate leadership, and dedication to helping ADHD adults embrace their strengths and lead authentically. Why ADHD Minds Thrive in Business Ownership with Skye Waterson. Connect with Skye: Website: www.unconventionalorganisation.com Instagram: @unconventionalorganisation Podcast: The ADHD Skills Lab Program: Focus Balance Growth Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast Why ADHD Minds Thrive in Business Ownership with Skye Waterson.