Docs Who Lift
Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
Dec 5
Takeaways: Slimmer's Paralysis is a recognized condition. Ethical boundaries are crucial in patient relationships. Medical professionals must maintain professionalism at all times. Humor can sometimes arise in serious discussions. Patient stories should always be handled with care. The importance of clear communication in medical settings. Understanding patient experiences is vital for effective care. Ethics in medicine is a complex and nuanced topic. Medical discussions can lead to unexpected topics. Maintaining a professional demeanor is essential. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 19
Takeaways: Drug transfer during lactation is complex and challenging. Semaglutide was not detected in women taking any dose. Low amounts of tears epitide were found in milk. Tissue damage can affect drug absorption. Mastitis and engorgement complicate the lactation process. Injections are necessary for effective drug delivery. The analogy of an elephant illustrates the difficulty of drug transfer. Detection of drugs in milk is a critical concern for breastfeeding mothers. Understanding turnover is essential in lactation studies. The implications of drug transfer on women's health are significant. Infant Risk Center Link Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 12
Takeaways: Behavior change is a complex process that requires understanding motivation and discipline. Motivation is not just a feeling; it's a psychological skill that can be developed. Many common phrases about behavior change are misleading and oversimplified. Exercise should be viewed as a choice rather than a habit that becomes automatic. Self-efficacy is crucial for successful behavior change and can be built through mastery experiences. Future self thinking can help individuals align their actions with their long-term goals. It's important to lower barriers to entry for new behaviors to increase adherence. Modeling healthy behaviors is essential for influencing children and adolescents. The psychological definition of a habit differs from the colloquial use of the term. Resources and support systems are vital for individuals looking to change their behaviors. Follow Dr. Nordin Here https://bodybrainalliance.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 3
Testosterone therapy can improve libido in postmenopausal women. Sexual dysfunction in women is complex and multifactorial. Low sexual desire is only considered a disorder if it causes distress. Psychosocial factors play a significant role in sexual health. Testosterone levels do not change significantly at menopause. The placebo effect can significantly influence treatment outcomes. Individualized care is crucial in managing sexual dysfunction. Dosing for testosterone therapy should be carefully monitored. Current medications for low libido have modest benefits. Evidence for testosterone therapy in premenopausal women is still emerging. Tap to Follow Dr.Susan Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Oct 23
Show Notes: In this episode of Docs Who Lift , the Nadolsky brothers welcome back Dr. Sean Wharton , clinical trialist and one of the leading researchers behind the next generation of oral GLP-1 medications. Together, they break down: The OASIS-4 trial results on 25mg oral semaglutide and how it stacks up to injectable Wegovy How orforglipron , Eli Lilly’s new small-molecule GLP-1, differs from peptide-based drugs Why these new therapies could make weight management more accessible and affordable The fascinating pharmacology behind “snack molecules” and small-molecule receptor agonists Common misconceptions about bioavailability, dosing, and side effects The potential role of oral GLP-1s for patients with mild obesity or cardiometabolic disease Whether you’re a clinician, researcher, or patient curious about the future of obesity medicine, this conversation offers a clear look at how science is shifting toward needle-free solutions. Oasis 1 Trial Link Oasis 4 Trial Link Attain 1 Trial Link Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Oct 13
In this episode of Docs Who Lift , the Nadolsky brothers dive deep into the newly released American Association of Clinical Endocrinology (ACE) Algorithm for Obesity Care led by Dr. Karl himself. They explore: Why ACE moved away from a BMI-only approach to a person-centered, complication-centric model The new staging framework (ABCD) that helps individualize treatment intensity How to interpret “clinical” vs “preclinical” obesity under the new model Updated targets for clinically meaningful weight loss (5%, 10%, 15% tiers) The emphasis on resistance training, sleep, and behavioral health alongside nutrition Practical guidance for selecting anti-obesity medications and identifying the right therapy for each patient Whether you’re a clinician, health professional, or patient trying to understand modern obesity care, this episode breaks it all down in a practical, real-world way without the jargon. Youtube Video to follow along the graphic mentioned Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sep 25
Takeaways The book aims to dispel myths surrounding the Biggest Loser study. Miscommunication in media has led to public confusion about metabolism. Metabolic adaptation is a response to weight loss, not a determinant of it. Cultural factors significantly influence eating habits and food choices. The food environment plays a crucial role in dietary behaviors. Bipartisan support is necessary for effective food policy changes. Understanding metabolism requires a nuanced approach beyond just calories. The relationship between exercise and metabolism is complex and not fully understood. Appetite signals are a major factor in weight regain after dieting. Education about nutrition science is essential for public understanding. Julia Belluz X/Twitter Kevin Hall X/Twitter Purchase Their Book Here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sep 1
Takeaways Menopausal women often prioritize weight gain concerns over other symptoms. The study observed an association between hormone therapy and weight loss with GLP-1 medications. Retrospective studies have limitations but can provide valuable insights. Future research should focus on randomized controlled trials to confirm findings. The relationship between estrogen and GLP-1 signaling needs further exploration. Funding for research can be challenging, especially for early career investigators. Collaboration between different specialties is crucial for comprehensive patient care. The media often misrepresents research findings, leading to misconceptions. Individualized treatment plans are essential for menopausal women. There is a need for more awareness about the effects of menopause on health. Research Links: Weight loss response to semaglutide in postmenopausal women with and without hormone therapy use Combination of obesity medication tirzepatide and menopause hormone therapy fuels weight loss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.