Episodes

2d ago

Success gets a lot quieter at the top and that’s exactly the point. In this episode, I sit down with business strategist and seven-figure CEO Kelly Roach to break down why so many driven entrepreneurs stay stuck, burned out, or second guessing themselves long after they’ve “done everything right.” We talk about the perception gap that keeps people grinding when they’re actually growing, why building wealth requires rewriting beliefs most of us inherited without questioning, and how chasing outside approval quietly derails confidence. Kelly also shares what really happens on the road to scale, how to stop letting noise dictate your decisions, and why the deepest work is often the most profitable. Get ready to build a life and business aligned with who you actually are. In This Episode You Will Learn Why the PERCEPTION GAP is sabotaging more businesses than bad strategy. How to stop letting OTHER PEOPLE’S OPINIONS run your decisions. Why “hard” doesn’t mean you’re doing it WRONG. The difference between PASSION and MARKET VIABILITY. How unresolved BELIEFS around money quietly cap your income. Why true growth requires slowing down and doing the INNER WORK. How to separate PHILANTHROPY from BUSINESS so both can thrive. Why highly successful people IGNORE NOISE and run their own race. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Listen to The Kelly Roach Show HERE Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kelly on Instagram

3d ago

The same thoughts that surface when you avoid silence are often the ones quietly controlling your confidence, decisions, and direction. In this episode, I sit down with mindset expert Colin O’Brady to talk about how the thoughts you avoid in silence are often the same ones quietly shaping your decisions, confidence, and direction in life. We dive into why most people fear stillness, how responsibility and fear can disguise themselves as “logic,” and why being uncomfortable is often a sign you’re right on the edge of a breakthrough. Get ready to confront your limiting beliefs, reconnect with your intuition, and reset the way you approach big decisions. In This Episode You Will Learn How to identify the LIMITING BELIEFS quietly running your decisions. Why discomfort is often the fastest path to CLARITY and GROWTH. Why being a BEGINNER is not a weakness. How to shift from a fixed mindset to a POSSIBLE mindset. How to STOP living other people’s expectations. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Grab your copy of Colin’s book, The 12-Hour Walk HERE Learn more + sign up for the walk HERE Learn more about Colin O’Brady HERE Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Colin on Instagram & LinkedIn

Dec 10

If you’ve ever held yourself back because you’ve felt like an imposter, this episode is for you! My guest, Michelle “Mace” Curran, shares her story of breaking through self-doubt, fear, and imposter syndrome performing at the highest level as a former Lead Solo for the Air Force Thunderbirds. She breaks down powerful lessons in asking for help, seeing your differences as your strengths, and building trust and team culture as a high-achieving leader. Here’s how to overcome your biggest fears and become the most confident, successful version you were always meant to be! In This Episode You Will Learn How to push through doubt and imposter syndrome. The inner work to tap into your confidence (even when you’re doubting yourself). Why vulnerability is a strength, not a weakness. How to turn your differences into your personal superpower. The role of trust and team culture at the highest level. The difference between high standards versus perfectionism. How to manifest your own purpose and success. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Visit ⁠ macecurran.com ⁠ Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Michelle on ⁠Instagram⁠ & LinkedIn

Dec 9

Our relationships often are a reflection of who we are. Today, I’m joined by Kathryn Gordon, relationship expert and best-selling author, to unpack how we can take our relationships (romantic or platonic, professional or personal) to the next level. We dive into powerful communication tips to help you reconnect, open up, and feel loved & supported in each of your relationships, whatever they may look like. Kathryn also shares how to see the people in your life as teammates, not competition, and why we need to value our closest relationships if we want to shine as our best selves. In This Episode You Will Learn How to cultivate strong relationships through grit, honesty, and vulnerability. Ways to reconnect and communicate openly in any relationship. An action plan to reframe your spouse as your #1 teammate, not your competitor. Why we need to value the people in our lives if we want to value ourselves. How to set an example of communication for the next generation. One prayer that deepens the meaning of your relationships. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Relationship Grit HERE Visit kathrynforreal.com Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Kathryn on Instagram Heather on Instagram & LinkedIn

Dec 3

When a crisis hits, you don’t get a practice round, you get a choice. In this episode, Dr. Richard Winters, Mayo Clinic emergency physician and Director of Leadership Development, breaks down how exceptional leaders move between rapid-fire crisis decisions and group problem-solving. He shares frameworks that help you decide when to call an expert, when to lead from the front, and when to slow down and get the room aligned. We also talk about how to run better meetings, end toxic back channels, spot and prevent burnout, and create engagement that keeps people showing up. In This Episode, You Will Learn How to MAP DECISIONS using the Cynefin Framework. When to CALL an expert and when to BRING A GROUP TOGETHER to build a shared reality. How to run BETTER MEETINGS with breakouts and report-outs. Why the powerful LEADER does less. Ways to IDENTIFY & COUNTER BURNOUT before cynicism spreads. How to TURN BACK CHANNELS into FORWARD CONVERSATIONS. A COACHING APPROACH to help people problem-solve. STEPS to AMPLIFY ENGAGEMENT so people feel seen, aligned, and purposeful. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Learn more about Dr. Richard Winters HERE Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dr. Richard on LinkedIn

Dec 2

Confidence is something you can train just like a muscle. In this episode, Peloton Head Instructor and Vice President of Fitness Programming Robin Arzón shares life-changing strategies to help YOU build confidence, rewrite your story, strengthen your discipline, and create a life anchored in intention, energy, and purpose. Robin breaks down how to ditch the labels holding you back, how micro-habits can pull you out of fear and into momentum, and why movement is medicine for your mindset. Get ready to create boundaries that protect your energy, and the mindset shifts that empower you to dream bigger than your circumstances. In This Episode You Will Learn Why confidence is often a side effect of CONSISTENT hustle. How to DROP LIMITING LABELS and rewrite your identity. Why MOVEMENT can transform anxiety, fear, and self-doubt. The 10-MINUTE DAILY EXERCISE that helps you find clarity and direction. How to DREAM BIGGER using vision boards & intentional goals. Why SELF-CARE is a PREVENTION STRATEGY, not an emergency fix. How to surround yourself with PEOPLE who elevate your ambition. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Learn more about Robin Arzón HERE Read Strong Mama and Shut Up and Run Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Robin on Instagram & X

Nov 26

The secret to winning any negotiation isn’t aggression, but connection. In this episode, I sit down with Molly Fletcher, the former sports agent known as the female Jerry Maguire, who negotiated over $500 million in deals and represented hundreds of the biggest names in sports. Molly shares how she broke into one of the most male-dominated industries in the world, how she reframed being “the only woman in the room”, and why confidence is built the exact same way athletes build muscle. Get ready to take bold action, negotiate with intention, and show up with the ENERGY of a game changer. In This Episode You Will Learn How to REFRAME being “the only one in the room” into an ADVANTAGE. Why CONFIDENCE is a muscle and how to build it through ACTION. How to turn DEFENSIVENESS into CURIOSITY to move conversations forward. Ways to STRENGTHEN RELATIONSHIPS so deals happen FASTER. Why ENERGY, not time, determines your performance and your burnout risk. How to ALIGN your calendar with your VALUES for better results in work and life. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Learn more about Molly Fletcher HERE Listen to Molly’s podcast Game Changers HERE Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Molly on Instagram & LinkedIn

Nov 25

What if the missing ingredient in your leadership playbook is simply being real? In this episode, I talk to sales leader Andrew Metz about how vulnerability on LinkedIn, relentless front-line experience, and small-scale intimacy tactics (think lunches, micro Q&As, mentor pairings) turn average teams into high-performing ones. Andrew shares repeatable ways to build trust, scale connection, and grow leaders from the inside out. Get ready to learn new ways of showing up as a leader. In This Episode You Will Learn WHY showing vulnerability on LinkedIn creates recruitment and retention advantages. HOW to scale intimacy when you manage 20 or 100 people (small groups, lunches, live Q&As). SIMPLE ways to build confidence in new sellers (mentors, catch them doing something good). HOW to reframe imposter syndrome and use failure as a stepping stone. PRACTICAL rituals that changed a leader’s life (running, quitting alcohol, small daily habits). Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Andrew on LinkedIn

Nov 19

You’ve heard people say “just be grateful” a million times, but what happens when life is falling apart, you’re in real pain, and that kind of gratitude feels fake? In this episode, I sit down with USA Today’s “Gratitude Guru” Chris Schembra to talk about a completely different and honest approach to gratitude, one that doesn’t ignore your hardest moments, but starts with them. Chris shares how producing hit campaigns, dining with world-class leaders, and hosting intimate, high-end dinners still left him feeling lonely and anxious. Get ready to rethink what gratitude really is, stop pretending everything is “fine,” and start using your hard times as a bridge to deeper confidence, connection, and purpose. In This Episode You Will Learn Why the usual “good vibes only” gratitude advice actually keeps you stuck. How one question around a dinner table has made thousands of people open up and connect. How to turn your hardest memories into a source of meaning, empathy, and power. What stoicism really teaches about pain, obstacles, and emotional resilience. Ways to move from rumination and despair into appreciation and agency. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Chris’s Book Gratitude Through Hard Times HERE ! Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Chris on Instagram & LinkedIn

Nov 18

What if the traits you’ve been told make you “too emotional” or “too soft” are actually your greatest leadership strengths? In this episode, I sit down with leadership expert and former global marketing executive Dalia Feldheim to talk about the power of leading with purpose, empathy, and humanity, especially in workplaces that reward the opposite. Dalia shares the story behind the iconic Like a Girl campaign, the warning signs of toxic leadership, and the tools she used to rebuild her confidence after years in a hostile environment. She also breaks down the 5P framework for resilience, the science behind happiness at work, and how to create cultures where people feel seen, safe, and inspired. Get ready to rethink leadership, reclaim your voice, and bring more heart into the workplace. In This Episode You Will Learn Why there is NO such thing as a “masculine” or “feminine” brain. How to FIND YOUR PURPOSE at work and align it with what the world needs. Dalia’s 5P RESILIENCE MODEL to protect your confidence in any workplace. What to do when you’re stuck in a TOXIC culture or under a toxic boss. The #1 DRIVER of work resignation. Ways to INCREASE happiness and engagement at work. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get Dalia’s book Dare to Lead Like a Girl HERE (all profits donated to women’s causes) Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dalia on Instagram & LinkedIn

Nov 12

Your funnel isn’t broken, you’re just missing the right data. In this episode, I sit down with business growth expert Stacy Tuschl, the woman behind The Foot Traffic Formula and Well-Oiled Operations, to talk about the systems and mindset shifts that turn followers into paying customers. Stacy shares how to spot what your competitors are missing, transform visibility into real revenue, and create momentum that doesn’t depend on algorithms. Get ready to take control of your traffic, your conversions, and your confidence. In This Episode You Will Learn How to FIND what your market is missing. The 3T formula to grow your business FAST. Ways to turn followers into leads and leads into PAYING CLIENTS. How to USE data, not drama, to drive your next big business decision. SCRIPT that generated 100+ leads in one morning. The only 2 KPIs your social team should hit (hint: not followers). Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Grab a copy of The Implementation Code: Unlock the Secret to Getting It All Done by Stacy Tuschl HERE ! Learn more about Stacy Tuschl HERE ! Listen to Foot Traffic Podcast HERE ! Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Stacy on Instagram & LinkedIn

Nov 11

When was the last time your integrity was tested? In this episode, 11x New York Times bestselling author Jon Gordon and speaker Alex Demczak share the lessons behind their new book, The Sale, a powerful fable about character, choices, and success. We talk about how to build integrity into your daily habits, the importance of mentorship, and what it really takes to leap from safety into purpose. I also share the moment I made the wrong call in business and how it shaped every decision that followed. Get ready to stop waiting for the “perfect time” and make your move with courage, clarity, and integrity. In This Episode You Will Learn How to CHOOSE INTEGRITY when pressure and money test your values. Why EVERY BIG LEAP requires courage before confidence. How to FIND MENTORS who push you to grow. Ways to BUILD SELF-AWARENESS to avoid blind spots. The TWO-BOAT framework to leap without sinking. How to use FAILURE as fuel for long-term success. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Grab a copy of The Sale by Jon Gordon & Alex Demczak HERE ! Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jon on Instagram & LinkedIn Alex on Instagram & LinkedIn

Nov 5

Today, I’m testing something new. In this episode, I share a conversation from my friend Ashley Stahl’s You Turn Podcast with intimacy teacher John Wineland, and adding my own take on why so many high-achievers feel stuck in love. We dive into feminine vs. masculine energy, how trust and resentment kill desire, shifts to rebuild polarity even in long-term relationships, and MORE. I also share why I’m exploring this topic now, what I’ve learned about my own energy, and how I’m innovating the show to better serve you! Tune in, take notes, and get ready to shift how you show up in love, leadership, and life. In This Episode You Will Learn The #1 REASON sexual attraction fades. How to RESTORE sexual polarity. Feminine vs. masculine ENERGY basics you can use today. Why “THE SPARK” is often childhood programming. The cues that make long-term partners FEEL seen and safe. A simple way to TRANSITION OUT OF WORK MODE so love can feel you again. The personal practices that make you MAGNETIC. Resources + Links Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ashley Stahl on Instagram & LinkedIn John Wineland Instagram & LinkedIn

Nov 4

Hard conversation on your calendar? Breathe! You’ve got a playbook now. In this episode, negotiation expert Kwame Christian shares how to stay calm under pressure, be heard without getting heated, and turn conflict into collaboration. We break down the 3-step Compassionate Curiosity method, the empathy loop that makes people feel understood, and how to find the leverage you’re missing. Get ready to learn scripts and mindset shifts you can use at work, at home, and anywhere stakes feel high. In This Episode, You Will Learn The 3-STEP COMPASSIONATE CURIOSITY FRAMEWORK to handle any hard conversation. How to ACKNOWLEDGE & VALIDATE EMOTIONS to lower the emotional temperature. The OPEN-ENDED QUESTIONS that build rapport. How to see the OPPORTUNITY overshadowed by the power element. How to SHIFT from EGOCENTRIC to EMPATHETIC PERSUASION so your message lands. The EMPATHY LOOP that makes people feel heard. Resources + Links Listen to Kwame’s podcast HERE Learn more about Kwame HERE Grab your copy of Kwame’s book How to Have Difficult Conversations About Race HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kwame on Instagram & LinkedIn

Oct 29

What if the fastest way to grow your income is to give more away? In this Confidence Classic, I sit down with Derrick Kinney to break down the Generosity Purpose framework, which helps you make more money by aligning your business with a cause you care about. We talk about the DM strategy that actually opens doors, why giving back increases trust and referrals, and how to turn a $25 book into $5K-$10K in ROI. Get ready to rethink money, reignite meaning in your career, and learn the moves that simultaneously boost profits and impact. In This Episode, You Will Learn How to USE A “GENEROSITY PURPOSE” to differentiate your brand and drive ROI. The RULE OF FIVE daily actions that compound into big outcomes. How to SHIFT from “LOSE-WIN” giving to a WIN-WIN-WIN flywheel. Ways to REWRITE SCARCITY BELIEFS and build a confident money mindset. What to TEACH KIDS about being CREATORS of money. How to set an INCOME TARGET and reverse-engineer it into action. The mindset reframe to break POVERTY BELIEFS and money guilt. Resources + Links Grab your copy of Derrick’s book Good Money Revolution HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Derrick on Instagram & LinkedIn

Oct 28

What if the thing you’re resisting is the very thing that changes your life? In this episode, I sit down with Davide “Davi” De Pierro, an attorney who went from chronically offline to a viral TikTok and Instagram creator with over 4 million followers in six months. Davi shares why action before certainty is the only way to build confidence, and the creative principles that make content resonate. Get ready to learn how to act before you’re ready, stay authentic, and reinvent yourself without waiting for permission. In This Episode You Will Learn How to START BEFORE YOU’RE READY. Ways to create AUTHENTIC CONTENT. How to use VULNERABILITY as a storytelling tool without losing privacy. The difference between ENTERTAINING and TEACHING when building an audience. How to shift from a FIXED IDENTITY to a MULTIFACETED SELF. MINDSET PRACTICES to turn fear into fuel for reinvention. Resources + Links Get Davide’s Audio Book “The Letters I Never Sent” HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Davide on Instagram & TikTok

Oct 22

What happens when chasing empowerment leaves you feeling disempowered? In this episode, I sit down with entrepreneur, scientist, and former Miss New York US Iman Oubou to talk about the self-imposed limits that keep high-achievers stuck. Iman shares how investor bias pushed her into victim mode, how she rebuilt from the inside out, and why true confidence comes from self-awareness, not outside validation. Get ready to learn how to balance authenticity & adaptability, and reclaim your power. In This Episode You Will Learn How to RECLAIM your POWER when rooms won’t give it to you. Ways to balance LIKABILITY vs. RESPECT without losing yourself. How to use your FEMININITY and MASCULINITY as intentional LEADERSHIP tools. The difference between your AUTHENTIC SELF and your ADAPTIVE SELF. How to separate REPUTATION from “what will people THINK” anxiety. The SELF-AWARENESS practices that build emotional maturity and lasting confidence. Resources + Links Grab your copy of Iman’s The Glass Ledge HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Iman on Instagram & LinkedIn

Oct 21

What you know isn’t what moves mountains, it’s what you feel. In this episode, Heather sits down with medical intuitive and ThetaHealing instructor, Tania Lester, to talk about the bridge between information and embodied knowing. Tania shares her story from an MS diagnosis and Bell’s palsy to being 14 years medication-free and the exact mindset, energetic practices, and lifestyle shifts that catalyzed her healing. We also dive deep into the beliefs that create blocks in business, love, and health, how to reprogram them at the subconscious level, and why certainty + surrender is the unlock for manifestation. Get ready to shift from knowing to feeling, and release the blocks holding you back. In This Episode You Will Learn Why INFORMATION in your MIND means nothing until you FEEL it in your SOUL. How Tania healed from MS and became 14 YEARS MEDICATION-FREE. How to REPROGRAM negative patterns and release LIMITING STORIES. The most COMMON BLOCKS stopping abundance How ENERGY WORK brings PEACE and CLOSURE after loss (without mediumship). How HEALING yourself creates a POSITIVE RIPPLE EFFECT for your CHILDREN. Resources + Links Learn more about Tania Lester HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tania on Facebook & Instagram

Oct 15

What if the limits you see in your life are simply habits you learned that you can unlearn? In this Confidence Classic episode, I sit down with Aaron Bare to talk about how your thoughts create your reality, why unlearning and reprogramming are the first steps to growth, and how exponential leaders are made from the inside out. Aaron shares the seven universal truths that unlock personal and professional success, how to shift from linear to exponential thinking, and the mindset strategies used by visionaries like Elon Musk and Bill Gates. Get ready to reprogram your thoughts and start thinking on a much bigger scale. In This Episode, You Will Learn Why your INNER DIALOGUE determines how the world responds to you. How to ESCAPE linear thinking and build exponential habits for business and life. The SEVEN UNIVERSAL TRUTHS that shape your mindset and outcomes. Why FAILURE is feedback and how to enjoy the “suck” phase of your journey. How to SURROUND yourself with people who expand what you believe is possible. The DAILY practices that keep your thoughts aligned with your goals. Why THINKING BIGGER starts by unlearning your limiting beliefs. How to REWRITE your story and take back control of your future. Resources + Links Grab your copy of Aaron’s Exponential Theory: The Power of Thinking Big HERE ! Learn more about Aaron Bare HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn ​​ Aaron on Instagram & LinkedIn

Oct 14

What if one conversation could change the entire direction of your life? In this episode, I bring back one of my favorite conversations with my dear friend, Scott MacGregor, founder of The Outlier Project, founder & CEO of SomethingNew LLC, and bestselling author. Scott and I share how a single LinkedIn message between strangers grew into years of friendship, collaboration, and life-changing opportunities, and how you can do the same. We talk about the mindset shift from transactional networking to building long-term relationships that open unexpected doors. Scott breaks down how to play chess, not checkers, in your career, nurture connections with genuine care, and position yourself as the person everyone wants in the room. Get ready to learn how to build friendships that fuel your goals and transform every ‘no’ into your next opportunity. In This Episode, You Will Learn Why one genuine relationship can change your entire career path. How to play chess instead of checkers in business and networking. The difference between transactional asks and transformational relationships. How to connect with high-impact people (and stay on their radar). How to spot genuine relationships vs. drive-by friendships. The mindset + tactical framework behind building a high-impact network. Resources + Links Join The Way Beyond Networking Masterclass HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Scott on Instagram & LinkedIn

Oct 8

Most of us want to “move on” or “let go,” but we skip the one phase that makes surrender possible. In this episode, I sit down with transformational teacher and bestselling author Kute Blackson to break down what surrender really means and why it’s the opposite of weakness. We talk about how to let go without giving up, recognize the ego’s survival patterns that keep you in control mode, and the step-by-step “anatomy of surrender” process. Tune in and discover the practices that will help you release control, grieve what’s past, and open yourself to bigger opportunities and a life that feels more aligned and alive. In This Episode, You Will Learn Why SURRENDER is not weakness but the PASSWORD to FREEDOM. Why GRIEVING is the missing step before surrender can happen. How CONTROL is the ego’s master addiction and keeps you stuck. How to tell yourself the TRUTH and stop negotiating your life away. Why PAIN is feedback that you’re out of alignment. Ways to ALIGN with your soul’s deeper vision and act from authenticity. Why LETTING GO of what’s not for you creates space for greater blessings. Resources + Links Learn more about ⁠kuteblackson.com⁠ Read ⁠You Are The One⁠ & ⁠Magic of Surrender ⁠ FREE ⁠Reinvent Online Seminar⁠ Attend ⁠The Boundless Bliss⁠ event Listen to ⁠Soul Talk⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kute on Facebook X & ⁠ Instagram Kute on ⁠Youtube & LinkedIn

Oct 7

How many times have you been told “no” when your gut was screaming “yes”? In this episode, I’m bringing back a conversation with my friend and inspiration, Jamie Kern Lima, the founder of IT Cosmetics. Jamie shares how she went from building a company in her living room to selling it to L’Oréal for $1.2 billion, becoming the first female CEO in L’Oréal’s 100+ year history. We talk about how to stop letting other people’s opinions drown out your own intuition, how to keep moving forward when the doors keep slamming shut, and how to root for yourself even when no one else does. In This Episode, You Will Learn Why you must turn down the volume on critics and tune into your intuition. The “microphone” tool to protect your energy and choose whose voice you amplify. Why setbacks are often your setup for something bigger. The visualization practice Jamie used before her life-changing QVC pitch. Why rejection can be “God’s protection” and how to trust it. How to believe in yourself even when the world tells you no. Resources + Links Visit Jamie’s website: ⁠https://jamiekernlima.com/⁠ Get your copy of Jamie’s ⁠Believe It⁠ HERE! Get your FREE 95 PG Action Plan HERE! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jamie on Facebook & Instagram

Oct 1

Confidence isn’t something you’re born with, but something you build. In this episode, I share why confidence is always the by-product of action, not a feeling you wait for. I talk about my experience in the C-suite, the fears I carried that turned out to be wasted energy, and how bold moves in Q4 can set you up for massive success next year. I also share how a near-canceled Dubai trip led to interviewing billionaire Peter Jones, who taught me to go BIGGER, and why being called ‘delusional’ might be the best compliment you’ll receive. Get ready to stop overthinking and start showing up as the most confident version of yourself. In This Episode You Will Learn Why CONFIDENCE is a by-product of ACTION, not a feeling. How to ACT confident before you actually feel it. The BODY LANGUAGE shift that lowers stress and boosts power. Why Q4 is the BEST TIME to pitch raises, promotions, and clients. How to LEVERAGE your personal brand for global opportunities. SALES CLOSING STRATEGIES you can apply to clients, sponsors, or pitches. The POWER of testimonials, identity, and silence in closing deals. Resources + Links October Group Ladies Only: https://heather-monahan.myshopify.com/products/seminar-registration Mastermind Team - 3 spots left! Apply here: https://heathermonahan.com/the-elite-mastermind/ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Sep 30

What if the greatest challenges of your life were actually the foundation for your biggest wins? In this episode, I sit down with Ben Newman, performance coach to Fortune 500 leaders, Super Bowl champions, and championship football teams like the Alabama Crimson Tide. We talk about how to keep showing up on the days you want to quit, why purpose must be stronger than pain, and how investing in yourself (through coaches, mentors, or even accountability partners) is the fastest way to unlock your next level. Ben also shares practical tools from his work with world-class athletes and business leaders that you can apply right now to your own life. Tune in and learn how to push through adversity, find your fire, and create unstoppable momentum in your life and business. In This Episode, You Will Learn Meet Ben Newman, performance coach, author, and former mental conditioning coach for Alabama Crimson Tide. The PRAYER that gave Ben clarity and purpose every day. The UNEXPECTED “sign” that confirmed Ben’s spiritual path. Why COACHING and ACCOUNTABILITY are essential for growth. The PRIZEFIGHTER DAY framework to win personally and professionally. Why CHAMPIONS never stop investing in coaching and mentorship. Resources + Links Learn more about Ben Newman at ⁠bennewman.net⁠ Get your copy of Ben Newman’s ⁠Uncommon Leadership⁠ HERE! Enroll in ⁠Ben Newman’s Uncommon Coaching Program⁠ Listen to Ben Newman’s ⁠The Burn Podcast ⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ben on Instagram , LinkedIn , Youtube , Facebook , & X

Sep 24

Uncertainty can feel overwhelming, but it’s also where the biggest breakthroughs happen. In this episode, I share stories from my own life about letting go of control, trusting the process, and watching miracles unfold when I stopped forcing outcomes. I share how setbacks turned into blessings, why the people you surround yourself with matter so much, and how to step into opportunities that are bigger than what you imagined. Get ready to build faith in yourself, show up with grace, and embrace the unknown with confidence. In This Episode You Will Learn Why losing your cool in business has a ripple effect you might not see. How to pause, breathe, and exit gracefully before emotions take over. What selling a home taught me about letting go of fear and trusting timing. Why your “magic eraser” solution might already be closer than you realize. How to identify true champions in your circle vs. people who drain your energy. A simple rule that ensures your words match your worth. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Sep 23

Perfectionism isn’t one-size-fits-all. It shows up in ways you may not even realize. In this episode, I sit down with psychotherapist and author Katherine Morgan Schafler to talk about how perfectionism fuels growth instead of stress. Katherine shares the five types of perfectionists, how to identify your own patterns, and why perfectionism without boundaries often turns destructive. We also dive into how to channel perfectionist tendencies into self-awareness, resilience, and real power rather than burnout or fear. Tune in to discover how to reframe perfectionism not as a flaw to fix, but as a signal of your drive and potential. In This Episode You Will Learn PERFECTIONISM is not a flaw but a POWER with the right boundaries. The DIFFERENCE between manipulation and influence. The 3 STEP SELF-COMPASSION framework that builds resilience and confidence. Why PERFECTIONISM in men is celebrated but in women criticized. Why asking for HELP is actually a SIGN OF DETERMINATION. How REFRAMING control shifts your approach to goals. The FIVE TYPES of perfectionists and how each one shows up in life and work. Resources + Links Learn more about Katherine: ⁠www.katherineschafler.com⁠ & ⁠ www.perfectionistsguide.com⁠ Read ⁠The Perfectionist's Guide To Losing Control⁠ Take the ⁠Perfectionism Profile Quiz⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Katherine on Instagram

Sep 17

What separates the best of the best from everyone else? In this episode, I sit down with performance coach and bestselling author Alan Stein Jr., who shares habits behind NBA icons like Steph Curry, Kevin Durant, and Kobe Bryant, and how the same principles apply to business, leadership, and life. We talk about standards vs. goals, blending confidence with humility, purposeful practice in the “unseen hours,” and why discipline creates freedom. Alan also shares the strategies to reduce stress, escape stagnation, and prevent burnout, including my traffic gratitude hack. Get ready to master your craft with daily choices that build tomorrow’s results. In This Episode, You Will Learn Why STANDARDS > GOALS and how today’s choices build tomorrow’s results. Why DISCIPLINE creates FREEDOM in every area of life. How purposeful PRACTICE and REPETITION lead to mastery. Steph Curry’s FREE-THROW STANDARD that separates the greats. How HUMILITY and COACHABILITY fuel continuous growth. Why KIND SELF-TALK and VULNERABILITY build unshakable confidence. Resources + Links Get your copy of Alan’s “Sustain Your Game” HERE⁠ Learn more about Alan at ⁠alansteinjr.com⁠ & ⁠strongerteam.com⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Alan Stein Jr. on LinkedIn⁠ , ⁠Facebook⁠ , Instagram & X

Sep 16

Getting fired doesn’t mean you failed. It means you’re in powerful company and standing at a new beginning. In this episode, I share how getting fired pushed me out of a life I’d outgrown and into my purpose. I break down how to turn uncertainty into possibility, why responding, not reacting, gives you instant power in any room, and a sample script for confronting workplace bullying. Get ready to choose FAITH over fear so the right doors start opening. In This Episode You Will Learn Why GETTING FIRED puts you in GOOD COMPANY. How to spot your “MAGIC moments” and turn them into a purpose. A sample SCRIPT to ADDRESS workplace bullying with confidence. How to SPOT and ASK for signs that confirm your direction. Framework to PROTECT your mindset during setbacks. PRACTICES to lead with gratitude, and move with faith over fear. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Sep 10

What if the lowest point of your life became the turning point toward your greatest success? In this episode, I sit down with Glenn Lundy to talk about how your mindset and energy shape your reality, why sharing your story inspires connection and service, and how the L.E.A.D.D. framework transforms leadership in life and business. Glenn also shares how to connect with anyone, why a people-first approach drives success, and the morning routine that resets your mindset. Tune in to discover how to communicate with impact, lead with confidence, and attract bigger opportunities. In This Episode, You Will Learn How frequency and energy shape the opportunities you see and attract. Why sharing your story (even the hard parts) inspires and heals. The L.E.A.D.D. framework for becoming a stronger leader. How to use the tone scale for better communication. Morning routine to protect your mindset and momentum. Resources + Links Visit Glenn’s Website: ⁠glennlundy.com⁠ Join ⁠800% Elite Automotive Club⁠ Listen to ⁠#RiseandGrind w/Glenn Lundy⁠ & ⁠Breakfast With Champions⁠ Read Glenn’s book ⁠The Morning 5 ebook⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Glenn on LinkedIn , Instagram , Facebook & X

Sep 9

Are you waiting for the “perfect moment” to chase your dreams, or hesitating because of fear? In this episode, I share why you must act before you feel ready and how I built confidence after being fired from corporate America. I also break down how a 30 day plan helped me rebuild self-trust, why fear signals you’re on the right path, and how to find the right “room” of supporters, like those I found during the pandemic. Get ready to trade hesitation for action and unlock the confident version of yourself. In This Episode, You Will Learn Why fear signals you’re on the right path. How to stop overthinking and start doing. The 30 day plan that helped me rebuild self-trust after setbacks. Why waiting for confidence actually keeps you stuck. How to reframe setbacks as the setup for your next breakthrough. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Sep 3

What if your dream comes true, but your health collapses the same day? In this episode, Lisa Bilyeu, co-founder of Quest Nutrition and president of Impact Theory Studios, gets radically honest about how she went from supporting her husband’s dream to co-founding a billion-dollar brand, overcoming a devastating health crisis, and learning to set boundaries. We talk about how to break free from the “purgatory of the mundane,” the years you lose by putting your own dreams on hold, the mindset for moving forward before you feel ready, and how to take full ownership of your life without falling into blame. Tune in and discover how to create confidence, protect your health, and finally build a life that feels true to YOU. In This Episode You Will Learn Why mindset + health are THE NON-NEGOTIABLE in business and life. The radical confidence FORMULA to move forward without waiting to “feel ready”. How to BREAK FREE from the sunk cost fallacy keeps you stuck. The daily PRACTICES Lisa used to rebuild after a health collapse. How to REALITY CHECK your goals and tradeoffs to align with your life. How to set BOUNDARIES with clarity, repetition, and grace. Resources + Links Grab your copy of Lisa’s book “Radical Confidence” at radicalconfidence.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Lisa on Instagram & X

Sep 2

What would you do if you built a career most people envy, but deep down, you knew it wasn’t the life you truly wanted? In this episode, I talk with Dr. Gail Saltz about the courage it takes to make a massive life and career pivot, even when it means facing judgment, stigma, and fear head on. Dr. Saltz shares how to navigate criticism from colleagues, let go of shame, and build a career that aligns with your passion and purpose. We also dive into how to reframe “disabilities” as unique strengths, move past fear, and own the truth of who you are. Give yourself the courage to unlock your unique gifts, reframe challenges, and use your voice to make a bigger impact. In This Episode You Will Learn How to PUSH THROUGH STIGMA and judgment when making a big change. Why LETTING GO OF SHAME is essential to living authentically. Mindset SHIFTS that help you move past fear and self-doubt. Tips to recognize your UNIQUE STRENGTHS. How to BUILD a life and career that’s aligned with who you really are. Resources + Links Buy Dr. Gail’s book ⁠The Power of Different: The Link Between Disorder and Genius⁠ Check out ⁠The National Institute of Mental Health⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dr. Gail on Website & ⁠Twitter

Aug 27

Have you ever second guessed yourself or worried about not “fitting in”? In this episode, I sit down with Peloton Master Instructor Cody Rigsby to talk about what it really takes to build confidence, stand out, and stay grounded while chasing your goals. We dive into how Cody turned self-doubt into presence, how to handle criticism without shrinking, and why your quirks are actually your superpower. I also share how to reframe failure as feedback, why confidence is built through action (not waiting until you feel ready), and how rejection can actually become your best redirection. Get ready to let go of the pressure to be perfect, and learn how to own what makes you… YOU. In This Episode You Will Learn How to REFRAME failure as FEEDBACK. What to do when CRITICISM or JUDGMENT makes you want to shrink. How to recognize your QUIRKS as your SUPERPOWER. Why AUTHENTICITY attracts more opportunities than PERFECTION. Daily habits that help you show up CONSISTENTLY with energy. How to stop COMPARISON from stealing your confidence. Resources + Links Cody’s Website: ⁠https://www.onepeloton.com/instructors/bike/codyrigsby Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Cody on Instagram

Aug 26

Have you ever felt like you’re showing up for everyone else, but not yourself? In this episode, I share the story of going from waiting tables to becoming a Chief Revenue Officer and the lessons I learned along the way about confidence, branding, and sales. I share strategies that helped me rebuild after being fired, the tactics I use to sell without fear, and the practices that keep me showing up confidently in any room. We also talk about why selling is actually helping, how to stop apologizing and start owning your worth, and why it’s time to create a category of one in your industry. Get ready to make more money, build more confidence, and expand your personal brand. In This Episode, You Will Learn Why CONFIDENCE, SALES, and BRAND are the ultimate TRIFECTA for growth. The 30-DAY PLAN that helped me rebuild confidence after getting fired. How to STOP APOLOGIZING and reframe with GRATITUDE. The MINDSET SHIFT that turns SALES from “selling” into HELPING. SEEDING an idea can change the way you pitch (and get a yes faster). The TACTICS behind one-to-many sales strategies like podcasts, speaking, and LinkedIn. Ways to use AI to CREATE content and SCALE your personal brand. The 3 DRIVERS that boost your VALUE in every negotiation. Resources + Links Join the September Masterclass for live sessions, hot seat coaching and more now!Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Aug 20

What if you could face fear head-on, own your power, and finally stop holding yourself back ALL at the same time? In this episode, I’ve pulled together three of my most impactful solo episodes to give you the ultimate confidence reset. I talk about how to find courage when you feel completely intimidated, why trusting yourself is the fastest way to quiet fear, and how to take back your power in any situation. I also dive into the truth about “bad timing,” why self-doubt is a signal to move forward (not stop), and how embracing your authentic self opens the door to new opportunities. Tune in and get ready to take back your power and make your move confidently. In This Episode You Will Learn How to GIVE YOURSELF GRACE during challenges and setbacks. Finding COURAGE when you feel completely intimidated. Why TRUSTING YOURSELF beats listening to your fears. The SECRET to TAKING BACK YOUR POWER in any situation. Believing in your POTENTIAL even when the timing feels wrong. Facing SELF-DOUBT HEAD ON so you can grow faster. Why AUTHENTICITY attracts more opportunities and respect. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Aug 19

How do you sell with authenticity and keep raising your limits? In this episode, I sit down with Ryan Serhant, star of Bravo’s Million Dollar Listing New York, CEO of SERHANT., and bestselling author of Sell It Like Serhant, to share the strategies for sales success and confidence building. Ryan shares how he went from renting $1,000 apartments to closing billion-dollar deals. I also open up about overcoming a canceled NYC event and hitting 106,000 podcast downloads in just one month. Get ready to learn how to sell smarter, pivot through challenges, and create confidence. In This Episode You Will Learn Why you NEED to redefine SELLING as ASSURING to make confident choices. How to RAISE THE BAR on your goals and hit big milestones faster. Why SPOTTING red flags EARLY in partnerships SAVES your CREDIBILITY. The “WOW MOMENT” you need to close more deals. SALES LESSONS you can apply to any business or career. How to BALANCE BUSINESS SUCCESS and MOTHERHOOD. Resources + Links Learn more about Ryan HERE ! Get your copy of Ryan’s book“Sell It Like Serhant” HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ryan on Instagram & LinkedIn

Aug 13

How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self. In This Episode, You Will Learn Why you NEED to stop looking outside yourself for validation. How to build CONFIDENCE without the burnout. Why BOUNDARIES are self-love in action. How to STOP over-explaining and START owning your worth. Why embracing the “messy middle” is part of becoming brave. How GirlTalk Network empowers women to rise through community and self-discovery. Resources + Links Learn more about Girl Talk Network HERE- ⁠https://girltalknetwork.org/⁠ Get your copy of Sarah’s ⁠Beautifully Brave⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Sarah on Instagram

Aug 12

What if the stress, anxiety, and burnout you’re experiencing aren’t just mental, but stored in your nervous system? In this episode, I sit down with Dr. Nima Rahmany to talk about the root of our emotional struggles and how to actually heal. Dr. Nima created The Overview Method after years as a chiropractor, and now teaches people around the world how to address emotional trauma stored in the body. We dive into attachment wounds, generational trauma, nervous system dysregulation, and how your body remembers what your mind tries to forget. Get ready to stop reacting to life and start creating from a place of deep nervous system regulation. In This Episode, You Will Learn How your nervous system stores unresolved emotional trauma. Why healing begins by understanding your “trigger pattern”. What happens when you suppress emotions in your body. Steps to face and process painful emotions. How to cultivate self-love and confidence. Strategies to pivot your business and mindset during crises. How to foster healthy connections. Why self-awareness isn’t enough, you need somatic safety too. How the Overview Method helps shift your story (and your biology). Resources + Links Visit Dr. Nima’s website at ⁠www.drnima.com⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dr. Nima on X & ⁠Instagram

Aug 6

What’s really holding you back from going after the life you were meant to live? In this episode, the legendary speaker Les Brown shares the mindset that transformed him from a child labeled “educable mentally retarded” to a voice inspiring millions. We talk about how to shift your belief system, speak with power, and take the kind of action that transforms your life. Tune in to learn how to become the kind of person who acts in spite of fear and never gives up on the life you’re meant for. In This Episode, You Will Learn Why your past does not define your future UNLESS you allow it to. How to use your VOICE to inspire, persuade, and connect. STRATEGIES to overcome labels and limitations. Daily habits to STRENGTHEN your resilience and purpose. Why it's never too late to REINVENT yourself and CHASE your dream. How to SILENCE the critics and surround yourself with belief. The MINDSET of “being hungry” and why it MATTERS MORE THAN talent. STEPS to make TODAY the turning point in your story. Resources + Links Visit Les Brown’s website: https://lesbrown.com Read Les’ latest book: ⁠You've Got To Be HUNGRY: The GREATNESS Within to Win⁠ Sign up for the Speaking with Impact course: ⁠himalaya.com/impact ⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Les on Instagram & X

Aug 5

Struggling to stick to your goals? THIS could be why. In this episode, I sit down with happiness expert and bestselling author Gretchen Rubin to break down one self-awareness tool that will help you finally build the habits that WORK for you. We dive into the Four Tendencies framework behind why some people need accountability and others need freedom to thrive. We talk about why understanding your type completely changes how you show up for your goals, your relationships, and your career. Get ready to unlock your tendency and build better habits! In This Episode You Will Learn IDENTIFY your tendency and BUILD habits that actually stick. How to STOP relying on motivation and START taking action. Why ACCOUNTABILITY works for some but not for others. How RESISTANCE to rules can be your greatest strength. The #1 question to ENSURE your resolutions MATCH your tendency. How to use OUTER ORDER to create more INNER CALM. What to do when you're STUCK in a rut. How your relationships, work style, and even daily routines improve with more SELF-AWARENESS. Resources + Links Take the Four Tendencies Quiz: quiz.gretchenrubin.com Grab Gretchen’s book “Outer Order Inner Calm” HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Gretchen on Instagram & LinkedIn

Jul 30

Have you ever crushed a goal and still felt empty? In this episode, I sit down with best-selling author, keynote speaker, and former White House appointee Laura Gassner Otting to talk about why success isn’t always what it seems and what it means to break the “shoulds”. We dive into the difference between being impressive and being fulfilled, how chasing external validation leads to burnout, and why confidence doesn’t come from pleasing others. Laura shares how she rediscovered alignment in her life, what finally made her say yes to a TEDx talk, and how she’s helping high achievers rewrite their definition of success. Plus, I also reveal the strategy for my viral LinkedIn posts that reached 850,000+ people. Get ready to step into your limitless potential. In This Episode, You Will Learn How a miscommunication taught me to choose clarity over panic. How to know if you’re living for someone else’s version of success. Why it’s time to stop proving and start LIVING. How to shift from obligation to opportunity. How letting go of old expectations creates space for something better. Why chasing impressive titles can leave you unfulfilled. My blueprint for creating viral LinkedIn posts. How Laura’s son helped her say yes to the TEDx opportunity. Why I’m passionate about ending workplace bullying. Resources + Links Learn more about Laura HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Laura on Instagram & LinkedIn

Jul 29

Success isn’t about being loud; it’s about being clear on who you are and doing the work to back it up. In this episode, I sit down with Tiffani Bova, the Chief Growth Evangelist at Salesforce, Wall Street Journal bestselling author, and master of sales, strategy, and innovation. She shares how to identify your unique superpower, double down on your strengths, and strategically fill the gaps as you scale. We also talk about the realities of leadership, how to prep like a pro for speaking gigs, and why finding your superpower might look a lot more practical than you think. Remember, you don’t need to do it all, you just need to do what only YOU can do, and do it well. In This Episode, You Will Learn How to double down on what you do best. What it means to “hone your craft” in business and life. How to stay grounded when you’re constantly performing at a high level. What most speakers and executives get wrong about credibility. Habits that top speakers do differently to prep for the stage. Why your superpower is probably the thing you’ve been downplaying. The best career advice Tiffani ever received. Resources + Links Learn more about Tiffani HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tiffani on Instagram & LinkedIn

Jul 23

Ever wonder how some entrepreneurs seem to blow up on Instagram while others stay stuck? In this episode, I am joined by Natalie Elizabeth Ellis, founder of BossBabe, to share tips and strategies for growing your audience and making stronger connections via Instagram. She shares the viral content strategy that helped her grow 1.7M followers in just 18 months, hacks to grow 28,000 Instagram followers per week, and how you can monetize with under 1,000 followers. Tune in to know what it really takes to get noticed and get paid in today’s fast-paced digital world. In This Episode You Will Learn What I learned about pitching yourself. How to grow a loyal community online. What entrepreneurs often confuse with visibility vs. branding. Tips for using viral content, email lists, and data to convert your following. Top biohacks for staying energized and focused. Natalie’s advice for women rewriting the rules of leadership. Resources + Links Explore BossBabe programs and memberships HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Natalie on Instagram Bossbabe on Instagram

Jul 22

What if the hardest moment of your week held the key to your biggest growth? In this episode, I share what happened when my son landed in the ER across the country and I couldn’t be there. I break down the lessons I learned about control, compassion, and mindset, and my son ended up reminding me what strength really looks like. I also read a chapter from my first book, Confidence Creator, the story behind one of the biggest keynote invitations of my career, and talk about how fear and uncertainty still show up even when we’re living the dreams we once prayed for. Tune in to find out why your next level is waiting on the other side of uncertainty. In This Episode You Will Learn The lesson my son’s injury at camp taught me. Mindset shifts I used to get through the scariest 24 hours. How my son taught me to anchor confidence. Why the unknown is what keeps us going. Why asking for help is a power move, not a weakness. The LinkedIn message that led to my biggest keynote of the year. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Jul 16

What do you do when life gives you a 1% chance of recovery? In this episode, I am joined by Amberly Lago, a master of grit, grace, and unstoppable transformation. We talk about the connection between mindset and healing, how to reclaim your voice after trauma, and the unexpected gifts that show up when you refuse to give up. She breaks down the 5-step PACER method to build emotional resilience, retrain your thoughts, and get through the darkest moments of your life with power and purpose. Tune in to learn how to stop hiding your scars and start living your truth. In This Episode, You Will Learn How Amberly Lago turned a devastating accident into a GLOBAL MISSION. What the PACER method is and how to use it in your everyday life. The mental, emotional, and physical STRATEGIES to stay strong. How to MANAGE chronic pain and emotional triggers without losing hope. How to SHIFT your identity after trauma or loss. Resources + Links Get your copy of Amberly Lago’s “True Grit and Grace” HERE ! Listen to Amberly Lago’s podcast “True Grit and Grace with Amberly Lago” HERE ! Watch Amberly Lago’s TEDx Talk “The Pace of Pain” HERE ! Learn more about Amberly Lago HERE ! Contact Amberly at 818-214-7378 and text “GRIT” for downloadable Goals, Grit & Grace Playbook Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Amberly on Instagram & LinkedIn

Jul 15

Think a steady paycheck is the “safe” path? Think again. In this episode, I sit down with author and serial entrepreneur Sean Castrina to talk about what it really takes to create financial freedom, move through fear, and build the life you actually want. Sean shares how he launched more than 20 companies over the past two decades, the power of partnerships, and why taking bold action is always the better bet. I also share how I got scrappy in the early days of my speaking career and why confidence must come before the payoff. Tune in to flip the script on risk and take back control of your success. In This Episode You Will Learn Why most people never launch their dream business. Sean’s top strategy for building a business fast. How to make smart business moves without waiting for funding or “the right time”. The skill that separates successful entrepreneurs from everyone else. How to avoid the ‘Bermuda Triangle’ of startup mistakes that sink businesses. Resources + Links Get Sean’s book “The Eight Unbreakable Rules For Business Start-up Success“ HERE ! Listen to Sean’s Podcast HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Sean on Instagram & Website

Jul 9

I could not be more excited to share this episode with you. I sat down with Jayson Waller, Best-Selling Author and Motivational Speaker. We talk about his story from getting kicked out of school and living in a trailer park, faking his resume, to becoming a CEO. I also share about the viral backlash I received for posting about female leadership. I wasn’t taking a political stance. I was celebrating progress, but it reminded me how quick people are to judge, especially when you’re standing in your truth. Tune in to learn what it takes to stay grounded no matter what comes at you. In This Episode You Will Learn Why I BROKE my own rule and responded to the haters. What I LEARNED from getting attacked for a non-political post. Jayson Waller’s STRATEGY for building a company from $0 to $600M+. How to RETHINK your business model when the economy shifts. Why your name, background, or title does NOT determine your power. Resources + Links Listen to Jayson’s Podcast HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jayson on Instagram & LinkedIn

Jul 8

What if the reason you feel overwhelmed isn’t because you’re doing too much, but because you’re doing it without a system? In this episode, Sandi Glandt is back sharing the same framework she uses to help high-achieving women build structure without sacrificing what matters most. She shares strategies to slay your schedule, protect your priorities, and create a life that actually works for you. We also dive into the mindset it takes to compete at the highest levels, why honoring your seasons is the key to long-term success, and how to stop circling the drain and start showing up with clarity, purpose, and confidence. Get ready to take ownership of your time and stop running on empty! In This Episode, You Will Learn 00:00 How Sandi became someone’s vision board. 04:45 How do you balance ambition, motherhood, and marriage? 07:00 Why honoring your season will unlock your next level. 14:30 The time-blocking strategy that gives you structure and freedom. 16:30 What happens when you challenge the “normal” way of doing things? 18:00 How to give yourself grace without giving up your goals. 21:15 How to build a partnership rooted in shared goals and mutual support. 24:50 How to join Sandi’s upcoming events and competitions. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Sandi on Instagram & LinkedIn

Jul 2

Ever felt like failure is the end? What if it’s really just research for your next big move? In this episode, I chat with Jess Ekstrom, founder of Headbands of Hope, who turned her passion into a purpose-driven business helping kids with cancer. Jess shares overcoming a very public family scandal, building a meaningful brand from scratch, and how she learned to handle shame and vulnerability in the spotlight. We talk about how reframing failure helps to push through burnout, stress, and fear. Get ready to set boundaries and lean into optimism! In This Episode, You Will Learn Why I stopped seeing failure as a setback. What it’s really like balancing stress, health scares, and big life shifts. How to find meaning after life's toughest moments. How optimism is a strategy, not just a mood. How taking small risks helps break through fear. Advice for setting professional boundaries and standing in your power. Resources + Links Learn more about Headbands of Hope at headbandsofhope.com Learn more about Jess’s Mic Drop Workshop at micdropworkshop.com Get your copy of Jess’s book Chasing the Bright Side HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jess on Instagram & LinkedIn

Jul 1

Looking to build a thriving business without losing yourself? In this episode, Alli Webb, founder of Drybar and Squeeze, shares how she turned a simple idea into a $100 million brand with 135 stores nationwide. She opens up about rebuilding confidence and balance during a difficult divorce and shares strategies to set boundaries and show up authentically. Get ready to learn how to grow your business while navigating life’s toughest challenges. In This Episode You Will Learn How childhood shapes your entrepreneurial grit. The risk and hustle behind launching a business during a recession. What it’s really like to scale a business to 135 stores. Ways to set boundaries and find gratitude during hard seasons. Tools to heal from burnout and heartbreak. How meditation and therapy rebuild confidence and reduce stress. Why authenticity and humor help you lead and connect. Resources + Links Visit Drybar website HERE Listen to Alli’s podcast: Raising the Bar Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Alli on Instagram

Jun 25

She’s a global pop star, a former member of Fifth Harmony, a solo artist, and now an author. In this episode, I sit down with the incredible Ally Brooke to talk about what it really took to overcome public scrutiny, painful losses, and the rollercoaster of fame. She shares what it felt like to be labeled the “weakest dancer” in one of the world’s biggest girl groups and how Dancing with the Stars helped her reclaim her confidence after years of criticism. We dive into the heartbreak of hearing “no” from four major record labels, the pain of ending her first solo tour due to the pandemic, and how she found purpose, power, and healing through faith, family, and finding her voice. Get ready to take back your voice and rewrite your story! In This Episode, You Will Learn The story of how a mistaken DM led to my FIRST board seat. The ONE moment Ally almost gave up. What it felt like to have only ONE line in a hit song. How the END of Fifth Harmony became Ally’s biggest reset. How saying YES to Dancing with the Stars shattered Ally’s biggest insecurity. The mindset shift that will keep YOU going. Resources + Links Grab your copy of Ally Brooke’s book “Finding Your Harmony” HERE - allybrooke.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ally on Instagram & Twitter

Jun 24

You’re not BROKE, your nervous system is just exhausted. In this episode, I sit down with Shamina Taylor, an energetic embodiment and wealth expert who helps women rewire their emotional patterns to attract abundance. Shamina shares how unhealed emotions block your ability to attract what you truly desire and how getting honest about your emotional frequency is the key to calling in aligned relationships, money, and opportunities. We break down the emotional blueprint behind feminine receiving, how to move from force into flow, and why healing the identity behind the hustle is essential. Tune in to learn how to expand your nervous system’s capacity to hold more of what you desire. In This Episode, You Will Learn Why your EMOTIONS are your most powerful business strategy. How unhealed trauma creates income ceilings and burnout. The 3 CORE WOUNDS blocking your wealth. Why doing LESS can actually make you more money. Why “receiving” is a skill MOST ambitious women have to relearn. The ENERGETIC shift that allows you to attract more money, love, and power. How to BE her now and attract the life you want. Resources + Links CLAIM YOUR FREE TRAINING: DM “Heather Show” to @shaminataylor for the Instant Cashflow Method Listen to Shamina’s podcast: Unapologetically Rich Get Shamina’s book “Unlocking the Quantum Woman” on Amazon Watch FREE trainings on YouTube: Shamina Taylor’s Channel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Shamina on Instagram

Jun 18

What if your worst moment isn’t the end, but the beginning of your COMEBACK story? In this episode, I sit down with former elite gymnast, Emmy-winning broadcaster, and bestselling author Nina Sossamon-Pogue to talk about how to RISE when life hits HARD. We dive into resilience, emotional recovery, and the tools you need to move from hopelessness to HOPE. Nina opens up about losing everything, starting over, and what it really takes to write your next chapter with confidence. She breaks down her concept of “Chapter Six Thinking” to help you see tough moments as just ONE page in your life’s story. I also share about getting FIRED, posting online to ask for help, and the realization I had at a CEO’s mansion that made me finally BET ON MYSELF. In This Episode, You Will Learn Why your lowest moment is NOT your final chapter. The mindset that helped me ask for HELP. Tools to STOP spiraling and REWRITE your story. How to turn trauma into resilience and come back STRONGER. What made me BET ON MYSELF. Resources + Links Learn more about Nina HERE - https://www.ninasossamonpogue.com/ Get your copy of Nina’s “This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life” HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Nina on Instagram & LinkedIn

Jun 17

What if your biggest obstacle isn’t OUT THERE, but in YOUR OWN mind? In this episode, I sit down with Shirzad Chamine, best-selling author of Positive Intelligence. We break down how to overcome the inner saboteurs that hold you back. We talk about why so many people stay stuck in stress + guilt, and how YOU can rewire your brain for CONFIDENCE, PEACE, AND SUCCESS. Shirzad shares mental fitness exercises to science-backed mindset shifts, so you can start building the life you DESERVE. In This Episode, You Will Learn The #1 skill MOST people IGNORE. How to SPOT your top SABOTEURS before they take over your mind. The 10-second technique to REWIRE your brain for PEACE and CONFIDENCE. How to BREAK FREE from guilt and shame. How to build an inner VOICE that UPLIFTS you. Why EMOTIONAL MASTERY is your biggest UNLOCK in business, love, and life. The mental MUSCLE most people NEVER train. Resources + Links Learn more about Positive Intelligence at positiveintelligence.com/assessment Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Shirzad on Instagram & LinkedIn

Jun 11

It’s time to stop shrinking, stop apologizing, and start living FEARLESSLY. In this episode, I break down the mindset shifts that helped me overcome toxic people, betrayal, rejection, and even the loss of my dream job. I share how getting FIRED by a villain CEO became the launchpad for the most powerful chapter of my life. Plus, I share raw excerpts from Overcome Your Villains, sharing the real story of getting fired, rebuilding as a single mom, and choosing to BET ON MYSELF. It’s time to take inventory, reclaim your time, and step FULLY into the confident, fearless YOU. In This Episode, You Will Learn How to CALL OUT toxic behavior to RECLAIM your confidence and be seen. Why KNOWING your worth stops YOU from settling for less. The story of how I was FIRED by a villain CEO. How to FORGIVE your villains to free YOURSELF from their grip. How to use FEAR as a green light to take BOLD risks. The mindset that helped me STOP defending myself. How REFLECTING on your past wins gives you the courage to chase BIGGER goals. Resources + Links Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Follow Heather on Instagram & LinkedIn

Jun 10

What happens when your entire business model disappears OVERNIGHT? In this episode, I sit down with my friend and mentor Dean Graziosi to talk about the MINDSET, STRATEGY, and COURAGE it takes to PIVOT fast. We dive into how to stay RELEVANT, SERVE people in a changing world, and create RESULTS even when everything feels uncertain. I also share what it looked like for me to go from losing my TOP revenue stream to launching brand-new products in REAL TIME. Get ready to REINVENT, TAKE ACTION, and turn uncertainty into your biggest OPPORTUNITY. In This Episode, You Will Learn Why living the “EASY” way today creates a HARDER life later. The MOMENT I realized it was time to PIVOT. What Dean taught me about delivering VALUE in uncertain times. The TRUTH that keeps most entrepreneurs STUCK in fear. The mindset shift that helped me STOP waiting for permission. Why building ONLINE is now a NON-NEGOTIABLE. Why NOW is the time to BET ON YOURSELF. Resources + Links Visit Dean’s website: ⁠ www.deangraziosi.com⁠ Visit: ⁠www.deansbook.com ⁠ Check out more of ⁠Dean's Books & Courses⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dean on Instagram & LinkedIn

Jun 4

What if your entire life changed at nine years old and you had to decide whether or not to fight for your future? In this episode, I sit down with Ally, the powerhouse CEO of Love Squad, Peloton Instructor, and Brooklyn Nets Host, to talk about what it really means to decide. Ally shares the life-threatening accident that shaped her mindset forever, and how choosing to fight for herself ignited a life of purpose, leadership, and massive impact. Tune in to learn how one bold decision can change everything. In This Episode You Will Learn Why deciding is the first step to becoming who you're meant to be. How Ally Love turned trauma into leadership, confidence, and clarity. The mindset behind building a brand rooted in authenticity. What it takes to lead with purpose. How to make your platform a place for others to rise with you. Resources + Links Learn more about Ally HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ally on Instagram & Twitter

Jun 3

This episode is deeply personal. I open up about the recent passing of my longtime mentor and friend, Bob, and what he taught me about legacy, leadership, and living with intention. I’m also joined by TV personality, educator, commentator, and Real Housewife Dr. Wendy Osefo. She shares how she navigates public criticism, imposter syndrome, and the pressure of high visibility. We dive into what it means to be confident under scrutiny, how to reframe insecurity as part of your growth stage, and why being authentic will always outweigh being liked. Tune in and own your confidence. In This Episode, You Will Learn The mentorship that changed the course of my career. How to own your identity and shake off imposter syndrome. Why every confident woman still has insecure moments. How to have conversations across political divides. What balance really looks like as a working mom. Tips to manage decisions, set priorities, and say “no” without guilt. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dr. Wendy Osefo on Instagram & Twitter

May 28

What if the key to better leadership, connection, and confidence came down to how you ASK questions? In this episode, I sit down with legendary interviewer and storytelling icon Cal Fussman. He’s spent decades in conversations with the world’s most influential people, including Muhammad Ali and Jeff Bezos. We talk about the power of curiosity, why asking great questions builds certainty, and how to navigate your life and business through deep listening. Cal also shares the life-changing lessons he’s learned from sitting down with the best and how you can use them to lead with purpose and impact. Get ready to rethink how you show up, how you connect, and how you lead! In This Episode, You Will Learn 00:00 How to repackage your VALUE with confidence. 07:30 How to write emails that convert. 13:30 The mindset Cal used to connect with global icons. 22:45 What is the fastest way to monetize trust into revenue? 26:45 How to lead pricing conversations without fear or guilt. 35:30 Why your lowest-paying clients often demand the most. 42:30 Why giving fewer options creates more action and better sales. 50:00 The pitch strategy that gets decision-makers to say YES. Resources + Links Listen to Cal’s podcast ⁠Big Questions⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Cal on Twitter & Instagram

May 27

What if your leadership style could become your greatest legacy? In this episode, I sit down with leadership expert and keynote speaker Jim Knight to talk about what it really takes to build culture, develop rockstar teams, and lead with passion. Jim shares how he went from Gatorland and Olive Garden to training at Hard Rock Café and speaking on stages around the world. I also talk about what it looked like to show up on stage while navigating one of the hardest moments of my life, how I managed to cancel high-profile meetings, honor my son’s grief, and still deliver a high-stakes keynote that same week. Plus, I also answer your DMs about fast business pivots, launching with confidence, and MORE. In This Episode, You Will Learn 00:00 How I supported my son through his first experience with grief. 08:00 The BTS of delivering a keynote while managing emotional pain. 15:30 How did you start in the service industry? 25:30 Why “edutainment” is the future of speaking. 33:00 Jim’s 4 core leadership principles you can implement today. 41:30 What to do if you're working with a toxic CEO. 47:00 Advice for anyone who lost their job during COVID. 51:00 How to reinvent your business fast. 59:00 What happens when you bet on yourself? Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jim on Instagram

May 21

I’m doing something different this week! I’m bringing back the most powerful mic drop moments from three of my favorite solo episodes. In this episode, I talk about how I dealt with a massive challenge that cost me thousands, what happened when I realized I was being blocked from a seat at the table, and the lesson I learned at 5 AM when I finally asked for help. This is your reminder that you’re allowed to start messy, invest in yourself, get uncomfortable, and ask for support. In This Episode, You Will Learn What to do when you’re being blocked. The question I asked myself when everything felt overwhelming. Why asking for help isn’t weakness. The exact moment I stopped waiting for permission and pitched myself. The mindset shift that helped me stop doing it all alone. Resources + Links Join the Elite Mastermind HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

May 20

Did you know that 80% of people don’t know how to identify their feelings? In this episode, I sit down with Michelle Chalfant, licensed therapist, holistic coach, and creator of The Adult Chair model. She talks about the real root of your triggers, why most people don’t know how to set boundaries, and how your subconscious programming shapes everything from your romantic relationships to your leadership style. We dive into a powerful inner child process LIVE on this episode to break down how unhealed wounds show up in everyday life and tangible ways to rewire them. Get ready to feel seen, heard, and validated into the MOST emotionally FREE version of YOU. Remember, your emotions are not a weakness—they're YOUR superpower. In This Episode, You Will Learn 00:00 Why were most of us never taught how to set healthy boundaries? 07:00 How childhood modeling impacts your adult emotional patterns. 12:15 What your emotional triggers are actually trying to show you. 17:00 The unconscious belief systems formed before age 6. 24:30 How to reconnect with your inner child to heal abandonment. 29:00 LIVE demonstration of healing the “fear of being left”. 35:00 Why are romantic relationships the biggest mirror for your emotional wounds? 38:45 How reparenting your inner child transforms your confidence and relationships. 44:45 What to do when someone resists your new boundaries. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Michelle on Instagram & LinkedIn

May 14

If you’ve ever felt lost after a setback or unsure how to pivot into your next big chapter, this one’s for you. I’m sitting down with Steve Herz—talent agent, career coach, author, and a master at reinvention—to talk about how getting rejected from a dream job led him to build one of the most successful careers in media and personal development. From taking the calls no one else wanted, to turning soft skills into leadership superpowers, Steve breaks down the communication tools that actually move the needle (hint: it’s not your résumé). This episode is a masterclass in turning “no” into your greatest opportunity—and creating a life and career on your terms. In This Episode You Will Learn Rejection can redirect you toward your most aligned success path. Soft skills matter more than technical skills for advancement. Build influence through authority, warmth, and energy (AWE). Confidence grows when you take uncomfortable but strategic action. Culture transformation starts with effective private communication. Don’t wait—reinvent, reach out, and create new opportunities. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

May 13

If you’ve ever felt like dating is one giant mystery while every other area of your life has a strategy—this episode is your game-changer. I’m joined by dating strategist Ben Hart, and we’re breaking down how to stop sitting on the sidelines and start approaching your love life with the same intention, confidence, and momentum you bring to your career. From how to stop overthinking early dating stages to setting standards without pushing love away, this conversation will help you flip the script on dating and attract the kind of relationship you actually want. In This Episode You Will Learn Dating requires intention, just like any other life goals. The small confidence-building steps that matter more than grand gestures. Why creating fictional narratives is killing your relationships. Practical tips for flirting and navigating the early stages of a new relationship. Stop treating dating as a transaction, enjoy the process and yourself. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ben on Instagram

May 7

If you’ve ever felt like self-doubt is slowing you down or wondered how the most successful people keep showing up with grit, resilience, and fun —this episode is for you. I had the honor of sitting down with power couple Sarah Blakely and Jesse Itzler for a live conversation that will completely shift the way you think about mindset, momentum, failure, and chasing your dreams your way . From Spanx to ultra-marathons, reality TV to billion-dollar exits, this one is packed with real talk, hilarious stories, and life-changing insights on how to create confidence that lasts. In This Episode You Will Learn How to spot and protect your billion dollar idea. How to build momentum (that leads to unstoppable success.) The direct connection between your mindset and how far you’ll go. 2 ways to create deeper customer connection. Your “why” sells more than your “what.” Be different—your uniqueness is your biggest business asset. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

May 6

Want to know how the most unapologetically confident think? I’m bringing back my episode with the one and only, Gary Vee. He shares incredible insights about chasing your dreams, why success isn't about money but about happiness, and how to stay true to yourself in a world full of noise. We talk parenting, entrepreneurship, and how to turn your passion into your purpose - with zero excuses. If you're ready to be inspired, challenged, and motivated to level up your life, this episode is going to light a fire under you that you won't forget! In This Episode You Will Learn Why most parents are raising entitled kids (and how to actually set them up for success.) Gary’s formula for leadership, personal growth, and emotional freedom. What to do when your passion doesn’t match traditional success. How to negotiate your salary with confidence. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Gary on Instragrm: @garyvee

Apr 30

You are the ONE your family legacy has been waiting for! In this special replay, I’m joined by entrepreneur, speaker, and best-selling author Justin Prince to talk about how perseverance, faith, identity, and vision all work together to shape your unforgettable life. He shares how he went from flipping pizzas and selling Bible videos to building five multimillion-dollar businesses and impacting millions. We also talk about how to unlock and achieve our greatest potential. Remember, YOU were made for more! In This Episode You Will Learn Why your STRUGGLE is just as valuable as your dream. The difference between being motivated by fear vs. stepping into purpose. How to show up with energy even when you don’t “feel” ready. The “E + R = O” formula to shift your mindset in hard moments. What to do when your dream feels too fragile to share. How to make decisions that shift the trajectory of your entire family legacy. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Justin on: Website: iamjustinprince.com Instagram: @iamjustinprince

Apr 29

You have the power to see people and YOURSELF. In this episode, I bring back my conversation with Chase Hughes, a leading behavioral expert and bestselling author, who shows you how to UNLOCK the hidden instincts that control your confidence, your fears, and your interactions. He shares how to read someone's true self in just SIX MINUTES, why “fake it till you make it” is actually just giving yourself PERMISSION, and how mastering your own instincts will set you apart in every room you walk into. Get ready to tap into the next level of your CONFIDENCE, CONNECTION, and LEADERSHIP! In This Episode You Will Learn How to read someone's true intentions in just SIX MINUTES. Why building confidence starts with permitting yourself. The FASTEST way to spot manipulation and narcissism. Why the way you SHOW UP changes the opportunities you ATTRACT. Resources + Links Grab your copy of Chase’s ⁠Six-Minute X-Ray: Rapid Behavior Profiling⁠ HERE ! Watch ⁠The Behavior Panel⁠ on Youtube Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Chase on: Website: ⁠https://www.chasehughes.com/⁠ Twitter: ⁠@thechasehughes⁠ Facebook: ⁠@chasehughesofficial⁠

Apr 23

YOU are the catalyst — not just for the hard moments in your life, but for the incredible ones too. In this episode, I bring back my conversation with Glenn Lundy, a sales and leadership expert whose story will shift how you see possibility. He shares how hitting rock bottom became the turning point for massive self-awareness, energy, and purpose. We also talk about how to ATTRACT opportunities, how to actually see them when they appear, and why the way you show up each day determines the people and results YOU magnetize. Get ready to communicate in a way that ensures you are truly heard. In This Episode You Will Learn How to find opportunities you NEVER knew existed. The “tone scale” strategy to communicate EFFECTIVELY with anyone. How to lead your team (and yourself) with the L.E.A.D.D. method How to become the catalyst for GOOD. Resources + Links Join 800% Elite Automotive Club HERE ! Read The Morning 5 ebook HERE ! Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Glenn on: Website: glennlundy.com LinkedIn: @Glenn Lundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy

Apr 22

Want to build a network that actually changes your business and life? In this episode, I sit down with my longtime friend and community builder, Scott MacGregor, to talk about how the best connections aren’t transactional. He shares how he keeps track of 750+ relationships across 35 countries. He also shares the tools and mindset to build a global network rooted in generosity and trust. Get ready to grow your business, expand your circle, or become the kind of person others remember. In This Episode You Will Learn Why TRANSACTIONAL networking kills long-term connections. A new definition of FRIENDSHIP that will expand your community. How to be ONE OF ONE in your network. Daily habits to BUILD better relationships in work and life. ONE way to ask for help without ruining a relationship. Resources + Links Learn more about the Outlier Project HERE ! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Scott on Instagram & LinkedIn

Apr 16

A positive work environment isn't just nice to have — it's essential for SUCCESS. Are you ready to turn chaotic workplaces into culture-driven powerhouses? In this episode, I sit down with Chief Scientist of Workplace Culture, Jessica Kriegel, to reveal the secret to achieving clear, measurable results — without micromanaging your team into burnout. You’ll learn how to uncover hidden beliefs that boost engagement, why alignment on “winning” goals is a game-changer, and how intentional communication can transform both performance and mental health. Get ready to create the confident, people-first environment you’ve always wanted! In This Episode You Will Learn Why DEFINING and ALIGNING your goals will skyrocket employee engagement. Be the CHANGE you want to see in your workplace culture. Ways to UPLIFT leaders who cultivate a positive culture. Why it is CRUCIAL to have clear organizational goals and beliefs. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jessica on: Website: https://www.jessicakriegel.com/ LinkedIn: @jessicakriegel Instagram: @jess_kriegel TikTok: @jessicakriegel

Apr 15

Get ready for an unforgettable deep dive into the subconscious with my longtime friend and board-certified hypnotist, Todd and Gina Goodwin. In this episode, Todd and I reveal the behind-the-scenes of how he helped me overcome deeply rooted fears — including the time I suddenly developed driving anxiety during COVID — and how his unique blend of hypnosis and NLP unearths the real cause behind stubborn habits. Todd shares how rewriting our subconscious programming is faster and more effective than trying to muscle your way through problems with willpower or years of talk therapy. We dig into the “why” behind your habits, fears, and even people-pleasing, so you’ll walk away with clarity and fresh tools to elevate your confidence, dissolve anxiety, and break through whatever’s holding you back. And don’t miss the exclusive bonus at the end — an easy, real-time resource that will set you up for immediate wins. This is one conversation that just might spark the quantum leap you’ve been waiting for! In This Episode You Will Learn Uncover hidden subconscious blocks undermining your goals. Acquire rapid, lasting relief from deep-seated anxiety. Discover powerful self-hypnosis methods for immediate mindset shifts. Transform past traumas into forward-moving fuel. Elevate confidence, authenticity, and aligned personal growth. Resources + Links Find out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/survey Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Apr 9

Are you tired of being stuck in the same toxic relationship patterns, wondering why love always seems to slip through your fingers? Renowned Relationship Coach, Jillian Turecki, is here to empower you to realize getting what you want out of your relationships STARTS WITH YOU. We get real about self-worth, and breaking those toxic cycles we all get stuck in. Jillian dropped some serious truth bombs about why we keep repeating the same relationship patterns and how it all starts with understanding ourselves. She'll challenge you to stop playing the victim, take radical accountability, and learn to be the chooser in your own love story. If you've ever felt stuck in relationships or wondered why you can't seem to get it right, this episode is going to be a game-changer. In This Episode You Will Learn About: How to reflect on your patterns and REWRITE the stories holding you back from LOVE and CONNECTION. Ways to own your role in relationships and focus on what YOU can change to CREATE the connection you want. Learn to communicate with confidence to express your needs to build AUTHENTIC and lasting bonds. Discover ways to BUILD your self-worth daily. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jillian @jillianturecki

Apr 8

How do you know when to lean into uncertainty and take risks for the opportunities on the other side? In this special solo episode mashup, I’m bringing back parts of two top solo episodes about how to visualize your full potential, navigate (and find opportunities in) uncertain times, and how to say no to “good” when you know it isn’t in alignment with the “great” you’re working towards. In This Episode You Will Learn About: How you can bounce back with positive thoughts after a setback. Ways to EMBRACE uncertainty to overcome challenges. How to embrace UNCERTAINTY to open the door for OPPORTUNITIES. What happens if you stop WORRYING and focus on what you can CONTROL. How prioritizing YOURSELF helps you step into your BEST SELF. Why you should choose GRATITUDE over CHAOS to protect your peace. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Apr 2

What does it actually take to build a global empire? Tracy Holland’s journey is proof that success is about showing up, and thinking bigger to scale faster. Thriving in business is about working SMARTER, finding your “who,” and making moves that SKYROCKET your ROI. The biggest lesson? Build the ladder so others can climb too. Resilience, strategy, and purpose light the way, but COMMUNITY keeps you there. In This Episode You Will Learn About: How success is about being AUTHENTIC, no matter the stakes. Why every step should push you CLOSER to your goal. How PURPOSE and STRATEGY light the way, but COMMUNITY keeps you there. Find your “WHO” to skip the endless “how” and SKYROCKET your ROI. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tracy: @tracy_holland_mindset

Apr 1

Let me take you back on a wild journey through an airport in Dubai's (trust me, it's a story you won't believe), my viral School of Hard Knocks video that hit 37 million views, and my mission to represent women on stages in Saudi Arabia. Plus I share the mind movie technique that's been transforming my life, and how to stay motivated when things get tough. If you're ready to learn how to chase down your goals, overcome adversity, and set yourself up for an incredible tomorrow, this episode is for you. Sponsored By: Timeline – Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Netsuite – Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Shopify – Sign up for a $1 per-month trial period at shopify.com/monahan Factor – Eat smart with Factor. Get started at factormeals.com/confidence50off and use code: Confidence50off for 50% off your first box plus free shipping. SKIM – Shop SKIMS Fits Everybody collection at SKIMS.com . After you order, select "podcast" in the survey and select our show in the dropdown menu that follows. In This Episode You Will Learn Ways to overcome seemingly impossible obstacles. The interview that went viral. A powerful visualization tool that will change everything. How to become confident at sales + handle objections. How to grow your network on and offline (and grow your engagement.) Resources + Links Watch my viral video on @theschoolofhardknockz Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Mar 26

What’s holding you back from getting exactly what you want? That’s the question I walked away with after talking to Melanie Borden, CEO of the Borden Group. If you’re not asking for it, you’re missing out—CLOSED MOUTHS don’t get fed. Whether it’s LinkedIn, business, or life, being INTENTIONAL is the key. Melanie’s use of AI blew my mind, showing just how much more we can do with the right tools. The truth? You have EVERYTHING you need to ELEVATE, but you’ve got to step up and GRAB IT. That’s exactly why we created the Elevate Your Influence Bootcamp —to help you SHOW UP, be BOLD, and be UNAPOLOGETICALLY yourself. It’s time to stop waiting for opportunities and start creating them. Join us and take your career to the next level! In This Episode You Will Learn About: How to use the tools at your fingertips to SKYROCKET your success Why the time is NOW to take control of your narrative and CHANGE the game How the only thing between you and success is the ACTION you haven’t taken yet Learn why CLOSED MOUTHS don’t get fed Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Melanie on Instagram , LinkedIn & YouTube : @​​MelanieBorden

Mar 25

Are you ready to take on the mountain that will CHANGE your life? In this episode, I had an amazing chat with Jenn Drummond, a world-record mountaineer whose journey from a stay-at-home mom to a fearless adventurer is seriously inspiring. Her story kicked off after she survived a life-changing car crash in 2018, a wake-up call that made her decide to seize life’s moments and break through her limiting beliefs. Her journey, which she shares in her book "Breakproof: Seven Strategies to Build Resilience and Achieve Your Goals," shows the power of breaking through limiting beliefs, staying curious, and pushing forward with the help of a great team. By taking risks, trying new things, and challenging ourselves, we find hidden talents and strengths we never knew we had. It's in those uncomfortable moments that we truly SHINE! In This Episode You Will Learn About: How to EMBRACE curiosity and let yourself fail while chasing your dreams Ways to bust through limiting beliefs and really be in the moment Why you need to SURRENDER and let go during tough times to find peace and freedom What it means to acclimatize to challenges, reflect, and learn from setbacks as you move toward your goals Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jenn on Instagram: @thejenndrummond

Mar 19

Imagine changing your desk direction and suddenly tripling your contract, or decluttering and watching opportunities flood in. Marie Diamond, the feng shui master from The Secret, is here to talk about how your home is literally a vision board that can transform your entire life. Marie shares how the colors, images, and even the direction you face can manifest your dreams. Trust me, by the end of this episode, you'll be running around your house, moving furniture, and creating space for the magic you want to attract. In This Episode You Will Learn How your Bedroom design critically influences personal manifestation. Feng shui works for everyone, not just believers. Small home changes that trigger massive life shifts. The connection between your vision board and living spaces. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Mar 18

Sharing your story in an impactful way can turn you into a magnet for the opportunities you dream about. In this episode, I’m bringing back my conversation with TEDx Speaker, Bestselling Author, and Speechwriter, Ashley Stahl. Ashley shares how to transform your personal experiences into magnetic narratives that can literally change your career, attract clients, and build your confidence. Whether you're dreaming of a TED Talk, want to crush your next podcast interview, or just need to communicate more powerfully in your everyday life, Ashley's going to give you the exact tools to turn your stories into your superpower. In This Episode You Will Learn Powerful storytelling to transform your experiences into compelling narratives. How to attract your dream audience and opportunities. Tips to craft a signature talk to revolutionize your personal brand. Storytelling techniques to apply across podcasts, stages, and conversations. How to deliver a memorable talk that pulls your audience in. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Mar 12

For Women’s Month, I’m sharing insights from three powerful women; Lisa Bilyeu, Katherine Morgan Schafler, and Tonya Lester, on personal growth, healing, and transformation. The episode explores key themes of building radical self-confidence, overcoming perfectionism, understanding manifestation, and developing self-compassion. It provides listeners with strategies to rewire their mindset, tap into their intuition, and create meaningful change in every area of your life. In This Episode You Will Learn How often to check in if your actions still match your goals. Ways to practice self-compassion and intentionally build resilience and personal power. Manifest with conviction, not just mental calculation. The trap to avoid so you don’t stay stuck. How to build unshakable self-worth. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Mar 11

Ready to reignite the fire in you? For this special episode I’m bringing back mic drop moments from 3 of your favorite solo episodes I’ve done on the podcast to help you go all-in with full faith you’ll attract the opportunities that are meant for you. You'll learn how to create a life where everything is rigged in your favor, how to declutter not just your space but your mindset, and why trusting your intuition is your superpower. In This Episode You Will Learn About: How to lean into faith to attract opportunities beyond your current vision. What you need to REMOVE to make room for growth. How to trust your intuition to make space for a purpose-driven life. What happened when I decluttered my life. Positive affirmations to manifest unexpected opportunities. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Mar 5

In This Episode You Will Learn About: How SMALL SHIFTS lead to BIG CHANGES. Ways your reality mirrors your MINDSET. Why just a few minutes of meditation or prayer every day can TRANSFORM your world. How to CREATE the life you want by SHIFTING your perspective. Resources: Website: https://www.michaelbeckwith.com/ Listen to Take Back Your Mind Podcast Read Life Visioning™ , The Answer is You , and Spiritual Liberation Watch Meditations for Life's Challenges with Michael B. Beckwith Instagram: @michaelbbeckwith YouTube: @Michael.Bernard.Beckwith Facebook: @Michael.B.Beckwith Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Have you ever thought about how much POWER you truly have over your own life? After talking with Michael Beckwith, founder of Agape International Spiritual Center, I realized we’re not just along for the ride—we are CO-CREATORS of our reality. His teachings are SIMPLE yet incredibly transformative. Even the smallest shift in perspective can open doors we didn’t even know existed. You don’t need a life-altering event to feel the MAGIC; it’s about showing up, setting your INTENTION, and letting the universe respond. This conversation REIGNITED my passion to live more intentionally and start CREATING the life I truly want. This is how TRANSFORMATION happens! If You Liked This Episode You Might Also Like These Episodes: #426: The Secret To Breaking The Glass Ceiling & Claiming Your Spot In The C-suite with Lisa Lutoff-Perlo Bestselling Author, Speaker, & former CEO of Celebrity Cruises #415: Why You Should Hire ANGELS with Heather! #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!

Mar 4

In This Episode You Will Learn About: How betting on yourself OPENS doors to BIG opportunities. Why listening to your INTUITION IS the key to life-changing decisions. What choosing SUCCESS over coasting REALLY LOOKS LIKE. Why starting tough conversations about MONEY IS a game-changer. What building your roadmap to SUCCESS DOES for your life. Resources: Website: https://www.jasontartick.com/ Listen to Trading Secrets Read The Restart Roadmap LinkedIn: @JasonTartick Instagram , Twitter/X , & YouTube : @Jason_Tartick Facebook: @tradingsecretspodcast Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What happens when you TRUST your instincts and take risks that align with who you are? Jason Tartick, host of Trading Secrets Podcast and best-selling author of “The Restart Roadmap,” BET on himself, leaving a secure corporate job to follow an uncertain path. And it paid off BIG. Instead of avoiding tough conversations, he dives right in because true success means being REAL with yourself. Jason’s story is a reminder to LISTEN to your gut, take control of your financial future, and create a life that’s both SUCCESSFUL and FULFILLING. Are you ready to do the same? If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

Feb 26

In This Episode You Will Learn About: Strengthening the “neuro-muscles” to REWIRE your brain Banishing bad habits and creating good ones Gearing your mindset TOWARDS success Transforming your life from the inside out Resources: Website: www.johnassaraf.com Read Innercise Download the Innercise App Free Training here: sociatap.com/johnassaraf LinkedIn & Facebook & Youtube : @John Assaraf Instagram: @neurogym & @johnassaraf Twitter: @johnassaraf Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: Do you ever find yourself fighting with your own mind? I know I battle with insecurities, bad habits, and intrusive thoughts! But we have more control over our thoughts than you know! John Assaraf, behavioral neuroscience researcher, expert coach, and CEO of NeuroGym, is here to explain the EASY ways we can harness our brains for success. Join us as we delve into the fascinating world of the conscious and subconscious mind, explore powerful techniques to shift our mindset, and let go of disempowering thoughts, emotions, and habits. Are you ready to take the next step on your journey to greatness?

Feb 25

In This Episode You Will Learn About: EMBRACE a life of authenticity How to be your BEST self on camera Developing your brand messaging The M.E.S.S.Y framework Resources: Website: www.kimrittberg.com Join Raise Your Revenue With Video! Listen to Mom’s Exit Interview Email: kim@kimrittberg.com LinkedIn: @Kim Rittberg Instagram: @kimrittberg Youtube: @kimrittbergcontent Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: Being the most confident version of yourself is the BEST way to succeed in business! No matter who you are, it’s normal to feel nervous when it’s time to sell yourself and get in front of the camera. Taking the leap of faith to start filming video content will help you connect with your audience and GROW your business! Video strategist and award winning content expert, Kim Rittberg, is here to help us perfect our brand’s messaging and share our stories with confidence! It’s time to STOP worrying about how you might look or sound and just START today.

Feb 19

In This Episode You Will Learn About: The straightforward guide to becoming REMARKABLE How you can SHIFT your mindset to building a better future The power of doing good & how it reflects back on you The common denominator between 200 remarkable people Resources: Website: guykawasaki.com Read Think Remarkable Listen to Remarkable People Podcast Twitter , Facebook , YouTube , Instagram & LinkedIn : @GuyKawasaki Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What if you could be remarkable? Today we are beyond thrilled to share the microphone with none other than Guy Kawasaki, a beacon of ingenuity and the mastermind behind the Remarkable People podcast and author of Think Remarkable. He is here to break it down! After interviewing 200 remarkable people, Guy has determined the common denominator and is here to share it with us. Let’s take this wisdom and run with it! Are you ready?

Feb 18

In This Episode You Will Learn About: How personal branding can ATTRACT opportunities. Ways networking helps in shaping your professional identity. How to OVERCOME imposter syndrome. Why being AUTHENTIC is important for success and creativity. Using social media to showcase your EXPERTISE. Resources : Website: https://www.sethgodin.com/ Blog: https://seths.blog/ Twitter: @ThisIsSethsBlog Listen to Akimbo: A Podcast from Seth Godin Check out his Akimbo Workshops: https://www.akimbo.com/ Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: “What it means to have a practice is that you show up tomorrow even if it didn’t work today.” That is what Seth Godin, entrepreneur, best-selling author, guru, and marketing hall of famer, has to say about The Practice, his methodology on finding your true voice. The Practice is not about making art, writing a book, or working as a manager. It is about being an artist, a writer, and a leader. What is it that separates those who have creative hobbies and those who fully embrace their creativity? It is the work and not the outcome. It is finding and listening to the uninhibited inner genius. It is being generous and it is moving forward without guarantees. And it is about giving yourself the grace and forgiveness to be unsure, to feel like an imposter, and to fail. Because once you start The Practice, it doesn’t become easier, it becomes normal.

Feb 13

In This Episode You Will Learn About: The Oneness at the center of success, love, and connection The KEY to true teamwork How your state of mind makes all the difference The real POWER of unity Resources: Website: jongordon.com Website: getonetruth.com Read The One Truth LinkedIn & Facebook : Jon Gordon Twitter , Instagram & Youtube : @JonGordon11 Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What is it that holds this world together, forges connections, opens up success, and guides the love and opportunities in your life? That is the concept of Oneness and it is the SOLUTION to fear, isolation, and a low state of mind. Jon Gordon, best-selling author and inspirational speaker, is here to share his discovery on how it all works. Stop struggling with disjointed teams, narcissistic leaders, and energy sucking relationships! It’s time to come together and harness the power of oneness!

Feb 12

In This Episode You Will Learn About: Using daily affirmations to BOOST your confidence. Adapting and asking for help when life throws curveballs. How play and imagination get you to your FULL potential. Resources: Website: https://lesbrown.com/ Read: You've Got To Be HUNGRY: The GREATNESS Within to Win Instagram: @thelesbrown Twitter/X: @LesBrown77 Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: In this interview, a year in the making, world-renowned speaker, author, and teacher Les Brown joins Heather today to discuss living life on purpose. He shares his wisdom on overcoming daily challenges, living without regrets, and making an impact. He also lays out his methods for transforming your mindset, upgrading your skills, and presenting yourself to achieve your highest potential. Les is a man who practices what he preaches and will inspire you to forget mediocrity and act now.

Feb 11

In This Episode You Will Learn About: Recognizing that hustling harder is a MYTH. Tackling decision fatigue HEAD-ON. Transform self-doubt into UNSTOPPABLE CONFIDENCE and GROWTH by being your authentic self. Your NETWORK is your NET WORTH Why you must take imperfect actions. Resources: Join the InnerFifth Waitlist: https://innerfifth.com/elite-membership/ Listen to the Potential to Powerhouse Podcast LinkedIn: @tracyholland Facebook: @tracy.m.holland.7 Instagram: @tracy_holland_mindset Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: Are you ready to SHATTER the myth of the endless grind? My conversation with powerhouse entrepreneur Tracy Holland completely flipped the script on success. Hustling harder isn’t the answer—REAL POWER comes from stepping back, trusting your intuition, and investing in the future you DESERVE. Tracy’s insights on decision fatigue were a game-changer—it’s not about getting stuck in the “what ifs,” it’s about taking BOLD action, learning as you go, and moving FORWARD with confidence. And if you’re craving this kind of NEXT-LEVEL growth, you need to be in the room with us at Inner Fifth’s exclusive IRL event on March 7th in Los Angeles. If you’re serious about LEVELING UP, apply now at InnerFifth.com/march-7 because 2025 is the year we OWN OUR GREATNESS! If You Liked This Episode, You Might Also Like These Episodes: #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!

Feb 4

In This Episode You Will Learn About: The power of your mindset Staying present Taking risks Visualizing success Resources: Sara Blakely Instagram , Facebook , Twitter/X : @sarablakely LinkedIn: @sarablakely27 Jesse Itzler Instagram , TikTok , LinkedIn , Twitter/X : @jesseitzler Facebook: @jesseitzler1 Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: I’m cutting right to it - the interview of a LIFETIME! I sat down with Sara Blakley, the founder of SPANX, and her husband, Jesse Itzler, a serial entrepreneur, to share the power of your mindset. Sarah and Jesse share the risks they took that changed EVERYTHING and why you should NEVER underestimate your mind! If you can stay positive and focused on the work before you, there’s NOTHING you can’t accomplish. Start spending your time and energy on pursuing your ideas, NOT defending them!

Jan 28

In This Episode You Will Learn About: How to bring more miracles into your life Shifting your perspective Coming back from rock bottom Resources: Website: altercall.com Read Nothing to Lose, Everything to Gain LinkedIn: @Ryan Blair Instagram: @realryanblair Facebook: @Spiritual Entrepreneurs Scaling Without Stress Community Twitter: @RyanBlair Youtube: @AlterCall Official TikTok: @iamryanblair Sign up for a one-dollar-per-month trial period at shopify.com/monahan Get yourself a Moonpig Card at https://www.moonpig.com/us/confidence Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: Miracles happen all around us! In order to see the world differently all you have to do is change your point of view. Ryan Blair, NYT bestselling author and faith-driven entrepreneur, is here to help us apply simple logic in order to make MAJOR changes in our lives. Ryan hit rock bottom time and time again, until he STOPPED the cycle. He’ll share how he discovered the balance between productivity and generosity, and how we can find our true life’s purpose. Accept the ups and downs, and know that every challenge that comes your way is an opportunity to GROW!

Jan 22

In This Episode You Will Learn About: Plugging into your dreams & intuition What it takes to reach your HIGHEST potential Self love & personal development Creating abundance Resources: Website: suzanneadamsinc.com FREE Gift when you pre order Quantum Vibes Email: hello@suzanneadamsinc.com LinkedIn: @Suzanne Adams Instagram & Facebook : @suzanneadamsinc Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: There is SO much more to life than what you’re experiencing right now. To understand your TRUE desires, start opening yourself up to the possibilities around you! Take action from your HEART, not your mind! Suzanne Adams, best selling author and transformational mentor, is here to help us understand how STRONG our minds are, and how we can use the law of attraction to unlock our greatest potential. Tune in and discover how to tap into all the energy around you!

Jan 21

In This Episode You Will Learn About: How to reflect on your patterns and REWRITE the stories holding you back from LOVE and CONNECTION. Ways to own your role in relationships and focus on what YOU can change to CREATE the connection you want. Learn to communicate with confidence to express your needs to build AUTHENTIC and lasting bonds. Discover ways to BUILD your self-worth daily. Resources: https://www.jillianturecki.com/ Read It Begins With YOU Listen Jillian on Love Instagram , Facebook , & Threads : @jillianturecki TikTok: @jillian.turecki Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What if the LOVE you’re searching for starts with YOU? That’s the POWERFUL truth Jillian Turecki shared, and it hit me like a bolt of LIGHTNING. Her message about RADICAL accountability, as she writes in her book It Begins With You: The Nine Hard Truths About Love That Will Change Your Life , is a game-changer. It’s not about blaming others but OWNING your patterns and rewriting the stories holding you back. She reminded me that being BOLD, vulnerable, and clear about your needs isn’t just empowering; it’s MAGNETIC. Growth happens when we face our fears, meet our own needs, and CELEBRATE the journey. Most importantly, she left me FIRED UP with this truth—CHANGE isn’t just possible, it’s already within your REACH. Are you READY to claim it? Her book is the perfect place to start. Let’s DO THIS! If You Liked This Episode, You Might Also Like These Episodes: #471: Why Uncertainty Is An OPPORTUNITY With Heather! #465: The Key to Going Bigger with Heather! #464: The Secret To Captivating Any Audience with Ashley Stahl Top 100 TEDx Speaker Bestselling Author, TEDx Talk Booker & Speechwriter

Jan 15

In This Episode You Will Learn About: Pushing through doubt Seeing your Inner strength Embracing vulnerability Resources: Website: macecurran.com Email: michelle@macecurran.com LinkedIn: Michelle “MACE” Curran Instagram & Twitter : @mace_curran Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: Imposter syndrome is relentless but you can keep the doubt at bay! How is this possible? With the insights of my incredible guest, Michelle “Mace” Curran, the former Lead Solo for the Air Force Thunderbirds! She understands being comfortable with fear, flying upside down in formation at mach 8 speeds! She will teach us how to find our inner strength and put imposter syndrome away FOR GOOD! Foster trust! Be vulnerable! And always make the BOLD choice!

Jan 14

In This Episode You Will Learn About: Protect your ENERGY by prioritizing what feels RIGHT for you. Choose relationships that UPLIFT and INSPIRE you. ALIGN your actions with your values and the connections you want to create. Lean into your BEST qualities and let your authenticity SHINE. Trust that the right person will bring out your BEST SELF effortlessly. Resources: Subscribe and listen to The Daddy Academy starting this February Join The Daddy Academy TikTok : @thedaddyacademy Instagram : @​​nikoeman Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What if the secret to finding genuine love isn’t about doing more but doing less—and doing it with INTENTION? My conversation with Niko Emanuilidis reminded me that setting boundaries and knowing your WORTH aren’t just nice-to-haves; they’re essential for building something REAL. It’s not about playing games—it’s about creating the freedom for AUTHENTIC love to grow. SLOW DOWN. Protect your energy. The right person will see your VALUE and put in the effort to meet you there. Niko’s advice? Prioritize high-interest connections and release the lukewarm ones. This is your chance to EMBRACE your POWER, lean into your authenticity, and attract the love you DESERVE. Are you ready to make the SHIFT? If You Liked This Episode, You Might Also Like These Episodes: #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather!

Jan 7

In This Episode You Will Learn About: Being vulnerable in your relationships Communication tips for reconnecting Valuing yourself & the people around you Resources: Website: kathrynforreal.com Read Relationship Grit Listen to Kathryn For Real Instagram: @kathryngordon Download the FREE Relationship Grit Action Plan Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you putting your relationships on the backburner ? If YES, you are NOT alone! Relationship expert Kathryn Gordon is here to help us all become our best selves while dating and maintaining our relationships. Kathryn encourages looking at the people in your life as teammates, NOT competitors! If you can learn how to open up and be your TRUE self, you can allow others in, and feel loved and supported. These principles and practices Kathryn shares are for more than just romantic relationships, and will help you deepen your connections in more ways than one. Start taking your relationships to the next level today!

Jan 1

In This Episode You Will Learn About: How to replace “I’m not ___” with “I’m not ___ YET.” Why you should stop negative thoughts, snap out of them, and switch to positivity. Learn to delegate and ELEVATE so you can focus on your strengths. Why you should treat failure as FEEDBACK. Ways to ALIGN your actions with your ultimate goal. Resources: Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan . Oracle is offering to halve your cloud bill if you switch to OCI. See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What’s stopping you from reaching your EVEREST? These conversations remind me that the only limitations we face are the ones we place on ourselves. Colin O’Brady’s mantra, “I’m not ___ YET,” inspires us to step into POSSIBILITY, while Steven Bartlett shows that true success is built on EMPOWERING others. Krista Mashore’s “Stop, Snap, and Switch” technique proves you can rewire your mind for FEARLESS action, and Jerrod Blandino is living proof that courage leads to BREAKTHROUGHS. The lesson? Success isn’t about perfection—it’s about EMBRACING failure, TRUSTING your instincts, and taking BOLD, messy action. So, what’s stopping you? The possibilities are LIMITLESS—LET’S CLIMB! - 05:11 #416: From High School Dropout To Multi-millionaire: Transcend The Limits Of Failure to Find Success with Steven Bartlett, Top Podcaster, Entrepreneur, CEO, & Investor - 12:26 #347: Rescue Your Mindset With The STOP SNAP SWITCH Method with Krista Mashore Top 1% Coach & Multi-Million Dollar CEO - 18:49 Episode 418: CREATE Your Billion-Dollar Mindset: The Shift That Is Standing Between You & A Billion Dollars with Amjad Masad, Dileep Thazhmon, Martin Villig, & Ankush Grove - 26:26 Episode 107: From Beauty Counter to Billionaire Founder, How Jerrod Blandino Went Against The Grain And Why YOU Should Too - 32:40 Episode 239: Unlock The EMPOWERED Mindset With Colin O’Brady 10X World Record Holding Explorer If You Liked This Episode, You Might Also Like These Episodes: #476: The FASTEST Way To Build Your EMPIRE with Tracy Holland, Founder, Investor, Board Member, & Entrepreneur #465: The Key to Going Bigger with Heather! #447: Realize Your POTENTIAL with Heather!

Dec 31, 2024

In This Episode You Will Learn About: Making better decisions quicker Being a good leader How to bring people together Letting go of bad practices Creating safe spaces for people to thrive Resources: Website: www.richardwinters.com Read You’re The Leader, Now What? LinkedIn: @Richard Winters Twitter: @drrwinters Instagram: @mayoclinic Facebook: @MayoClinic Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What do you do in a moment of crisis? In order to respond to the world around us we have to continue to evolve our leadership strategies. Dr. Richard Winters, physician and Director Of Leadership Development at The Mayo Clinic is here to give us a big picture look at leadership after leading healthcare professionals during the Covid-19 Pandemic. A good leader knows what they DON’T know, and can allow others to share ideas and be heard. Discover how you can move past disagreements among leaders, and improve productivity while eliminating burnout. Dr. Winters is bringing people together and eliminating the crisis culture by sharing diverse perspectives and encouraging thoughtful action. Tune in to learn how you can take on a leadership role in your life and take decisive action today!

Dec 25, 2024

In This Episode You Will Learn About: Shift your mindset by focusing on what’s going RIGHT. Why the key to success is acting like your dream is already happening. Stay open to MIRACLES and signs around you. Focus on the GOOD and attract even MORE by practicing gratitude BELIEVE without seeing because FAITH is knowing your breakthrough is already on its way. Resources: Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan . Oracle is offering to halve your cloud bill if you switch to OCI. See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What if every challenge you faced was actually a gateway to something GREATER? Here’s what I’ve learned: FAITH isn’t just about hoping—it’s about moving, preparing, and SHOWING UP as if your dreams are already here. Life will throw you curveballs, but those twists are just a redirection to BIGGER opportunities. Miracles happen when BELIEF meets BOLD ACTION. Fear might knock on your door, but it’s your choice whether to let it in. Instead, lean into gratitude, TRUST the process, and take that next POWERFUL step forward. The MAGIC is real, and it’s waiting for you to claim it. Are you READY? 01:49 #230: Trust Yourself Success Will Follow With Heather Monahan 08:12 #419: Harness Your Faith Start Preparing For Your Dreams Today with Heather 17:21 #256: Your FAITH Is Stronger Than Your FEAR with Heather 21:33 #395 Embrace Faith Let Go of Fear Make Room for The BLESSINGS with Heather 27:53 #379 The Power of PRAYER The Surprising Story Of Witnessing A Thanksgiving Miracle with Heather If You Liked This Episode, You Might Also Like These Episodes: #472: Fear LESS, Plan MORE, Achieve BIG with Seth Godin, Founder of the Carbon Almanac, Blogger, & Author #468: The POWER of INTENTION with Michael Beckwith, Spiritual Teacher, Ordained Minister, Author, & Founder #451: LET GO Of What No Longer Serves You With Heather!

Dec 24, 2024

In This Episode You Will Learn About: Thoughts are NOT facts How to level up & take risks Empowering yourself Resources: Website: www.cultivatelastingsymphony.com Join The CLS Membership Listen to The CLS Experience Email: Alex@CultivateLastingSymphony.com LinkedIn: @Craig Landon Siegel Instagram: @craigsiegel_cls Facebook: @Cultivate Lasting Symphony Twitter: @CraigSiegel_CLS Youtube: @Craig Siegel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you disempowering yourself with your thoughts? Once you become aware of the power you and your brain has, you can replace this negative self-talk with strategic and positive thoughts! Don’t be so hard on yourself. Small wins add up, so you’ll be reaching your goals in no time! It’s time to level up and go after your DREAMS. After all, you can’t lose what you don’t have, so take the risk!

Dec 18, 2024

In This Episode You Will Learn About: Making real connections with customers Tackling imposter syndrome Scaling your business with TRUST Resources: Website: www.andrewmetz.net & www.zywave.com LinkedIn: @Andrew Metz Facebook & Twitter : @Zywave Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Create intimacy with each sale you make, and start leading with risks! When you’re able to open yourself up and be vulnerable, people will trust you MORE. Release your insecurities! Only then can you truly be yourself and do your best. Sales expert, Andrew Metz is here to help us find ways to keep a personal touch to our businesses while still scaling and growing. STOP being scared to fail! Failure is an opportunity to learn, so remember, it’s not what you’ve been through, but how you react to it! Advocate for yourself because you ARE worth it, and don’t need to second guess it.

Dec 17, 2024

In This Episode You Will Learn About: How visualizing your success before you start makes it ACHIEVABLE. The best way to take charge of your life today. Why BOLD, intentional action is the key to thriving. What happens when you make every moment an opportunity to GROW, connect, and inspire. Why you must focus on the important, not just the urgent. Resources: https://www.franklincovey.com/ Read: The 7 Habits of Highly Effective People LinkedIn , Facebook , Twitter/X : @ToddDavisFC Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan . Oracle is offering to halve your cloud bill if you switch to OCI. See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: Have you ever wondered what truly sets SUCCESSFUL people apart? My conversation with Todd Davis brings it all into focus. The 7 Habits of Highly Effective People isn’t just a book—it’s a roadmap for living and leading with PURPOSE. Todd’s insight on being proactive is EMPOWERING—we always have the POWER to choose our response, no matter the chaos around us. The best part? These TIMELESS habits are as RELEVANT as ever, even in a tech-driven world, with tools like AI enhancing, not replacing, human connection. This conversation leaves me feeling INSPIRED to lead boldly, listen deeply, and make every moment COUNT. If You Liked This Episode, You Might Also Like These Episodes: #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather!

Dec 11, 2024

In This Episode You Will Learn About: Gaining more profit AND more happiness Thriving through trial and error Turning leads into SALES Learning from your competition Resources: Website: stacytuschl.com & welloiledoperations.com Listen to Foot Traffic Podcast Read: The Implementation Code: Unlock the Secret To Getting It All Done Sign up for 5 Day Traffic Bootcamp Text COMMUNITY to (414) 240-1379 to join! LinkedIn & Facebook & Youtube : @Stacy Tuschl Instagram: @stacytuschl Twitter: @stacytuschl Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The key to any successful business is finding what the market is MISSING, and filling that need! Expert business growth coach, Stacy Tuschl is here to teach you how to work sales funnels, observe business trends, and make the BEST move for your business! Lean into what is working, and be willing to change things up that aren’t. The end goal is to convert visibility on your website or social media platforms into leads and eventually into SALES! You CAN gain new customers while keeping the existing ones engaged and happy. Tune in to discover the BEST ways to drive business up and diversify your existing strategies!

Dec 10, 2024

In This Episode You Will Learn About: Greatness doesn’t happen accidentally—OWN your vision and take control of your narrative. The things that SCARE you are the things that TRANSFORM you. Updating your LinkedIn profile can set you up for SUCCESS. Share your journey with CONFIDENCE and inspire others to RISE. If you have haters, you’re doing something RIGHT. Resources: Join our Elevate Your Influence 8-Week Bootcamp: https://elevateyourinfluencebootcamp.com/ Use Code ELEVATE for 50% off your seat - we also have payment plans for you! LinkedIn & YouTube : @MelanieBorden Instagram: @humantobrand Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan . Oracle is offering to halve your cloud bill if you switch to OCI. See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What’s holding you back from stepping into your POWER? Success isn’t passive—it’s BUILT with intention, courage, and the confidence to be unapologetically seen. Melanie is back with insights and INSPIRING testimonials that prove one thing—the world is waiting for you to SHINE. Haters? They’re just proof you’re making WAVES. This is your MOMENT to rise, elevate, and own your GREATNESS. Don’t wait—JOIN the Elevate Your Influence Bootcamp today and make 2025 the year you take your brand and business to the NEXT LEVEL. Let’s do this TOGETHER. If You Liked This Episode, You Might Also Like These Episodes: #484: Stop Waiting for Permission & Step Into Your POWER with Melanie Borden, Founder & CEO at The Borden Group #473: CLAIM Your Space and CHANGE the Game with Heather and Melanie Borden! #368: The Top Hacks To Elevate Your Influence, Attract Clients, & Crush Your Goals This Year with Heather and Melanie Borden!

Dec 4, 2024

In This Episode You Will Learn About: Living WITHOUT external validation The power of embracing your true self Self determination Advocating for yourself Resources: Website: www.robinarzon.com Read Strong Mama & Shut Up And Run Join The Swagger Society Email: TeamRobin@ethosgroup.io Instagram & Twitter : @robinnyc Facebook: @Robin Arzon Youtube: @rarzon Twitter: @SwaggerSociety Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Confidence is the side effect of all your hard work. YOU are the director of your own story, so instead of having fear, EMBRACE your true self! Here to demonstrate the POWER behind being your own, biggest cheerleader is Robin Arzón, VP of Fitness Programming and Head Instructor of Peloton. Robin will inspire us to step into our own identity and find confidence within ourselves, without needing validation from others. Remember, you are the author of your own story. You can accomplish ANYTHING you set your mind to!

Dec 3, 2024

In This Episode You Will Learn About: Success begins with ALIGNING your energy, not chasing goals. Stop striving for perfection and live as if you’re already ENOUGH—because you are. Practice saying YES to gifts, compliments, and abundance without guilt. Show up authentically and let the world see the REAL YOU. Create happiness from within—it’s yours to embrace RIGHT NOW. Resources: https://www.cathyheller.com Read Abundant Ever After Listen to Abundant Ever After Instagram: @cathy.heller LinkedIn: @cathy-heller Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What if everything you’re chasing is already within you, just waiting to be UNLOCKED? My conversation with Cathy Heller opened my eyes to this TRUTH. She shatters the myth that hustling and constantly proving yourself leads to happiness. Instead, she shows me this game-changing idea: wholeness isn’t something we achieve—it’s something we EMBRACE. The law of reception—learning to RECEIVE without guilt or hesitation—completely redefines my perspective on ABUNDANCE. It’s not about striving for more; it’s about aligning with JOY and your true POWER. Who’s ready to step into their LIGHT? If You Liked This Episode You Might Also Like These Episodes: #472: Fear LESS, Plan MORE, Achieve BIG with Seth Godin, Founder of the Carbon Almanac, Blogger, & Author #470: Transform Your SPACE, Transform Your LIFE with Marie Diamond, World-Renowned Feng Shui Master & Teacher of the Law of Attraction #467: Life Is RIGGED In Your FAVOR With Heather!

Nov 27, 2024

In This Episode You Will Learn About: Taking on a positive perspective The principles of gratitude Developing strong relationships Resources: Website: www.747club.org Read Gratitude and Pasta & Gratitude Through Hard Times Join The 7:47 Gratitude Experience Listen to 7:47 Conversations Email: info@747club.org LinkedIn: @Chris Schembra & @7:47 Instagram: @747club Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Do you go through life with a positive or negative mindset? Only YOU have the choice to look at life with gratitude and appreciate everyone you interact with! Sharing your gratitude with others can CHANGE your life and theirs. Leading with thanks WILL deepen your relationships in business and in your personal life. What you give out will always find its way back to you. Chris Schembra the successful Author and “Gratitude Guru” will break down the life ALTERING pasta sauce, yes you heard that right, that led him to shift his perspective and start focusing on giving thanks to those around him. It’s time to train your brain to see the good in life instead of focusing on the bad!

Nov 26, 2024

In This Episode You Will Learn About: Start with SMALL, INTENTIONAL actions to create MASSIVE results. Take CONTROL of your story by defining your goals and sharing your unique value. Invest in YOURSELF with education, experiences, and opportunities to guarantee your growth. Use your personal brand as the LAUNCHPAD to SUCCESS. PROMOTE yourself WITHOUT apology by sharing your wins, your expertise, and how you create impact. Resources: Join our Elevate Your Influence 8-Week Bootcamp: https://elevateyourinfluencebootcamp.com/ Use Code ELEVATE for 50% off your seat - we have payment plans for you too! LinkedIn & YouTube : @MelanieBorden Instagram: @humantobrand Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What’s keeping you from claiming the extraordinary life you DESERVE? The only thing standing between you and SUCCESS is the courage to START. Returning guest Melanie Borden, CEO of the Borden Group, proved that when you SHOW UP, even imperfectly, you send a RESOUNDING message to the world: “I’m here, and I’m READY for more.” Join us in the Elevate Your Influence Bootcamp and take the FIRST STEP toward the life you deserve. With live coaching, actionable strategies, and the support of a powerhouse community, you’ll walk away with the tools to claim your next level of success. The BEST time to take action is NOW—don’t let fear steal another moment of your BRILLIANCE! If You Liked This Episode You Might Also Like These Episodes: #473: CLAIM Your Space and CHANGE the Game with Heather and Melanie Borden! #467: Life Is RIGGED In Your FAVOR With Heather! #368: The Top Hacks To Elevate Your Influence, Attract Clients & Crush Your Goals This Year with Heather and Melanie Borden!

Nov 20, 2024

In This Episode You Will Learn About: How to evolve holistically Finding & living your true purpose Exercises to help begin trusting yourself Strengthening your mental health Resources: Websites: coachmikebayer.com & www.castcenters.com Read One Decision Join The Next Step Program Listen to Always Evolving Email: contact@coachmikebayer.com Text +1 (310) 984-1858 LinkedIn: @Mike Bayer Instagram & Twitter : @coachmikebayer Facebook & TikTok & Youtube : @Coach Mike Bayer Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Give yourself permission to explore what life has to offer! There is NOT always a clear path when it comes to finding your purpose in life. Experimenting is OKAY, and it helps us evolve into our true selves. In order to help us start this journey into up-leveling and balancing our lives, Life Coach and CEO Mike Bayer is here to guide us. You’ll learn the 7 different areas in your life where you can keep evolving and finding NEW successes. Start believing in yourself, and TRUST the process, even when we’re NOT at the top of our game. If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Being Blocked with Heather! Resiliency, Creativity, & Never Settling with Mario Armstrong Cody Rigsby, Peloton Master Instructor: The Benefits Of Being Unique

Nov 19, 2024

In This Episode You Will Learn About: Treating your mind and body as a TEAM could be the game-changer you need. The secret to BOOSTING your health and longevity is in balancing hormones. Ways EMPOWERED patients make the best health choices. The hidden role of thyroid and adrenals in your WELL-BEING might surprise you. Resources: Website: https://www.eshealth.com LinkedIn: @erika-schwartz-md Twitter/X: @drerika Instagram: @eshealth Facebook: @evolvedscience Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Ever wonder what it truly takes to feel your BEST? Dr. Erika Schwartz, founder of Evolved Science, says true wellness isn’t about following trends or checking boxes—it’s about finding your unique BALANCE. Hormone therapy is not a one-size-fits-all quick fix; it’s a JOURNEY that demands self-advocacy and patience. And the biggest revelation? STRESS is the silent saboteur. But we have the POWER to conquer it. The medical world might stay in its lanes, but real health comes from seeing the WHOLE picture and integrating everything that supports it. The BEST version of you is out there—STEP UP and OWN IT! If You Liked This Episode You Might Also Like These Episodes: #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather!

Nov 14, 2024

In This Episode You Will Learn About: Finding your purpose Empowering yourself and others The resilience model Resources: Website: daliafeldheim.com & www.uppinessgame.com Read Dare To Lead Like A Girl Join Building Resilience Webinar Email: dalia@daliafeldheim.com LinkedIn: @Dalia Feldheim & @Uppiness Pte Ltd Instagram: @dalia.feldheim Twitter: @DaliaFeldheim Facebook: @daliafeldheim Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We have SO much power when it comes to discovering our purpose and taking control of our lives! As an Organizational Psychologist, Happiness Professor, and Leadership Coach, our guest Dalia Feldheim is empowering EVERYONE to own their power by increasing their JOY and humanizing the workplace. So what is the key to owning your power? The first step is connecting to both your masculine AND feminine energies, and encouraging others to do the same! Dalia shares how we can THRIVE in work environments that may test our resilience or patience. Remembering to operate from a place of strength will help you utilize your growth mindset, and can lead you to develop life changing opportunities. By discovering your purpose, you will bring your strengths to life. Unleash your power and connect to your passions NOW! About The Guest: Are you ready for some excitement!? Joining us today is Flow Leadership Consultancy Founder, Dalia Feldheim, who enables and inspires organizations to promote an authentic, HAPPY, and psychologically safe working environment. Dalia spent the past two decades immersed in the corporate world working as a C Suite level Global Marketing Executive for Procter & Gamble, where she led the charge on some of the world's most ICONIC ad campaigns. She is on a mission to share her happiness expertise and to help shape the new generation! If You Liked This Episode You Might Also Like These Episodes: Time is a Choice: How to Harness Productivity with Laura Vanderkam The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston Just Ask! The 10 Rules You Need to Ask With Confidence with Heather!

Nov 13, 2024

In This Episode You Will Learn About: How to lift your energy to find answers and watch your world CHANGE. What it means to live as the MAIN CHARACTER in your story. How every day is an opportunity for a MIRACLE. What makes your LIGHT unique and NEEDED. How like-minded, driven people will FUEL your success. Resources: Get in on my bootcamps: https://heathermonahan.com/one-on-one-coaching-sessions/ Join the InnerFifth Waitlist: https://innerfifth.com/elite-membership/ Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you pushing yourself to the edge or staying too comfortable? These past 10 days reminded me why it’s ESSENTIAL to rise above challenges and embrace the unknown. Life won’t follow a perfect plan, but MIRACLES happen when you FOCUS on solutions and keep moving forward. Surround yourself with those who challenge and ELEVATE you—it’s not about knowing the how but finding the who . From new AI strategies to mastering mindset and manifestation, I’ve seen firsthand that investing in yourself is the path to transformation. Don’t let another year pass you by sitting in the same place. The world needs your LIGHT, now is the time to SHINE!

Nov 12, 2024

In This Episode You Will Learn About: Why multiple income streams are NON-negotiable. The secret to staying motivated on your growth journey. How ditching your comfort zone is the GAME-CHANGING move for financial freedom. Why your gut feeling is RIGHT. The reality of why you need to SUCK at something before SUCCESS. Resources: Listen to the EmpowerHER Podcast Website: https://www.kaciaghetmiri.com/ Instagram: @kacia.ghetmiri Twitter/X: @kaciaghetmiri Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Have you ever felt that gut feeling telling you, This isn’t it ? My conversation with Kacia Ghetmiri, host of the EmpowerHER Podcast, reminded me of just how POWERFUL it is to trust that voice, even when the road ahead is unclear. She showed me that true success isn’t just checking off achievements; it’s about finding alignment with what sets your soul ABLAZE and daring to PIVOT when necessary. Kacia’s journey proved that diversifying passions and income isn’t just a smart safety net—it’s the foundation for true freedom and PEACE. At the end of the day, it’s not just about surviving—it’s about THRIVING in a life that YOU design. If You Liked This Episode You Might Also Like These Episodes: #175: How To CULTIVATE Your Community And Watch Them Advocate For YOU with Kacia Ghetmiri #466: CREATE Your Roadmap to SUCCESS with Jason Tartick 2x Best Selling Author, Host of Top Biz Podcast, Founder of Rewired Talent Management, & Speaker #468: The POWER of INTENTION with Michael Beckwith, Spiritual Teacher, Ordained Minister, Author, & Founder

Nov 7, 2024

In This Episode You Will Learn About: Breaking down the process of surrendering The misconceptions around “giving up” Why your ego is holding you back Letting go of control Resources: Website: kuteblackson.com Read You Are The One & Magic of Surrender FREE Reinvent Online Seminar Attend The Boundless Bliss event Listen to Soul Talk LinkedIn & Youtube : @Kute Blackson Twitter & Instagram & Facebook : @kuteblackson Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Surrendering is NOT easy. Most people never open up to their TRUE selves in order to surrender and let go of whatever is holding them back! Inspirational speaker and transformational teacher, Kute Blackson is here to help us embrace the new, and let go of the past. When you surrender and give things up you don’t get LESS, you get MORE! Allow yourself to release control and STOP limiting yourself by listening to your ego. Instead, start paying attention to your soul, and move with LOVE.

Nov 6, 2024

In This Episode You Will Learn About: Why you need to LET GO to grow. What reimagining success really means. How to EMBRACE messy action. Resources: Join my 8-week Elevate Your Influence Bootcamp and use code Q1 Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What do you do when things don’t go as planned? When doors close, it’s a sign to LET GO and REIMAGINE what's next. My Mastermind event took an unexpected turn, and instead of clinging to the past, I took the risk to pivot. The result? An EPIC success that surpassed anything I’d done before. It reminded me that the PATH OF LEAST RESISTANCE isn’t always the one that ELEVATES us. When negativity shows up, choose GRACE over reaction. We all have times when we stumble, but the key is to learn, give yourself grace , and move forward. Keep shining; the world needs your light. If you’re feeling the call to go further, join my 8-week Elevate Your Influence Bootcamp and transform your life before the new year even begins. Use the code Q1 for major savings. Join us and take your career to the next level!

Nov 5, 2024

In This Episode You Will Learn About: How success is about being AUTHENTIC, no matter the stakes. Why every step should push you CLOSER to your goal. How PURPOSE and STRATEGY light the way, but COMMUNITY keeps you there. Find your “WHO” to skip the endless “how” and SKYROCKET your ROI. Resources: Join the InnerFifth Waitlist: https://innerfifth.com/elite-membership/ Listen to the Potential to Powerhouse Podcast LinkedIn: @tracyholland Facebook: @tracy.m.holland.7 Instagram: @tracy_holland_mindset Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN . Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What does it mean to be RELENTLESS and AUTHENTIC in building your empire? Tracy Holland’s journey is proof that success is about showing up, RAW and REAL. Thriving in business is about working SMARTER, finding your “who,” and making moves that SKYROCKET your ROI. The biggest lesson? Build the ladder so others can climb too. Resilience, strategy, and purpose light the way, but COMMUNITY keeps you there. If You Liked This Episode You Might Also Like These Episodes: #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!

Oct 31, 2024

In This Episode You Will Learn About: Holding yourself to a higher standard Getting in tune with yourself Continuous growth and how to keep growing no matter what Hacks for handling stress & burnout Resources: Website: alansteinjr.com & strongerteam.com Read Sustain Your Game Call: 704-965-2339 LinkedIn & Facebook : @Alan Stein Jr. Instagram: @alansteinjr Twitter: @AlanSteinJr Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The standard we hold ourselves to today, defines who we will become tomorrow! Start holding yourself accountable. By expanding your self awareness you can maximize your organizational skills and avoid burnout TODAY! Successful performance coach, Alan Stein Jr. is here with us to share what choices we can make to expand our capabilities and reach our fullest potential. Discover how to optimize your strengths and become the BEST version of yourself!

Oct 30, 2024

In This Episode You Will Learn About: Why it is essential to stay GROUNDED. How PURPOSE keeps you steady, even on unclear paths. Ways persistence brings you to what truly matters. How to build STRENGTH through gratitude. Resources: Join my 8-week Elevate Your Influence Bootcamp and use code Q1 Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you ready to turn challenges into stepping stones? This week, I’m reminded that every setback is a launching pad to something GREATER. Looking back, the moments I thought were obstacles were actually the very things that built my STRENGTH and GRATITUDE. It takes FAITH to keep going when the path ahead isn’t clear. Staying GROUNDED in your purpose brings you closer to those dreams you’re fighting for. Remember, you’re CLOSER than you think. Look back, see how far you’ve come, and trust the journey forward. If you’re feeling the call to go further, join my 8-week Elevate Your Influence Bootcamp and transform your life before the new year even begins. Use the code Q1 for major savings. Join us and take your career to the next level!

Oct 29, 2024

In This Episode You Will Learn About: What it means to let them EARN it. Ways to let your vibe naturally attract the RIGHT kind of attention Why say “yes” to those who SHOW UP for you. How to make dating an adventure. Resources: Website: https://thaliaouimet.com/ Read How To Attract The Right Guy LinkedIn: @thalia-ouimet Facebook: @wemetthroughthalia Instagram & Twitter/X : @ThaliaOuimet Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Ever wonder if dating could feel less like a game and more like a path to something REAL? Talking with VIP Matchmaker and author of ”How To Attract the Right Guy,” Talia Ouimet, reminds me that it absolutely can—if we approach it with INTENTION and CONFIDENCE. She shares insights on balancing AUTHENTICITY with a little strategy: showing up with our energy in check, staying self-assured, and setting clear boundaries. Letting someone earn the “yes” isn’t about playing games; it’s about OWNING our WORTH. Talia shows me that when we step into dating with CLARITY and CONFIDENCE, we attract what we DESERVE. Start showing up with INTENTION, and watch what you attract! If You Liked This Episode You Might Also Like These Episodes: #429: Why Worrying IS NOT Worth It with Heather! #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #407: Listener Favorite- Plant The Seed: Harnessing the Power of New Opportunities With Heather!

Oct 24, 2024

In This Episode You Will Learn About: Gaining a confident money mindset The power of giving Adding value to yourself and the world around you Resources: Website: www.goodmoneyframework.com Read Good Money Revolution Listen to Good Money podcast LinkedIn: @Derrick Kinney Instagram: @DerrickTKinney Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The power of giving is UNDENIABLE. You can make an impact right where you are now! Financial expert and CEO of Good Money Framework, Derrick Kinney is here to help you recognize how YOU can switch up your money mindset, and bet on YOURSELF. He’ll deep dive into his money making secret…GIVING BACK! Tune in to discover how you can make strong, dependable business relationships by continuing the cycle of generosity. Become the CREATOR of money today! If You Liked This Episode You Might Also Like These Episodes: WHY You Need To Shift Your Focus From Getting To Giving with The Go-Giver Bob Burg The Fastest Way To Achieve Expert Status In Your Industry With Lisa Simone Richards The #1 Tip To Landing Anything Important! with Heather Monahan​​

Oct 23, 2024

In This Episode You Will Learn About: How to use the tools at your fingertips to SKYROCKET your success Why the time is NOW to take control of your narrative and CHANGE the game How the only thing between you and success is the ACTION you haven’t taken yet Learn why CLOSED MOUTHS don’t get fed Resources: Join our Elevate Your Influence 8-Week Bootcamp: https://elevateyourinfluencebootcamp.com/ Website: www.humantobrand.com LinkedIn & YouTube : @​​MelanieBorden Instagram: @humantobrand Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What’s holding you back from getting exactly what you want? That’s the question I walked away with after talking to Melanie Borden, CEO of the Borden Group. If you’re not asking for it, you’re missing out—CLOSED MOUTHS don’t get fed. Whether it’s LinkedIn, business, or life, being INTENTIONAL is the key. Melanie’s use of AI blew my mind, showing just how much more we can do with the right tools. The truth? You have EVERYTHING you need to ELEVATE, but you’ve got to step up and GRAB IT. That’s exactly why we created the Elevate Your Influence Bootcamp —to help you SHOW UP, be BOLD, and be UNAPOLOGETICALLY yourself. It’s time to stop waiting for opportunities and start creating them. Join us and take your career to the next level! If You Liked This Episode You Might Also Like These Episodes: #368: The Top Hacks To Elevate Your Influence, Attract Clients & Crush Your Goals This Year with Heather and Melanie Borden! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

Oct 22, 2024

In This Episode You Will Learn About: Why fear is a SIGNAL, not a stop sign How to succeed by STRATEGIZING SMARTER, not hustling harder Why you should focus on WHO you’re here to help How to make empathy your SECRET WEAPON Resources: Website: sethgodin.com Check Out Seth’s Blog Read This is Strategy: Make Better Plans Instagram & LinkedIn : @sethgoodin Twitter/X: @thisissethsblog Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What if success wasn’t about working harder, but working SMARTER? My conversation with Seth Godin completely shifted my perspective. Strategy isn’t about hustling faster—it’s about PAUSING and asking, “Am I headed in the right direction?” Seth made it CRYSTAL CLEAR: you can’t serve everyone, and that’s where your true power lies. FOCUS on who you’re truly here to help, and don’t be afraid to say “no” to the rest. My biggest AHA moment? Fear is ALWAYS there, but it’s not your enemy—it’s your signal that you’re stepping into something GREAT. If you want to learn how to navigate fear, sharpen your strategy, and make bold, impactful moves, Seth’s new book This Is Strategy: Make Better Plans is a must-read. Push through, STAY FOCUSED, and watch the MAGIC unfold. If You Liked This Episode You Might Also Like These Episodes: #79: Seth Godin on The Practice: How to Inspire, Embrace, & Share Your True Voice #426: The Secret To Breaking The Glass Ceiling & Claiming Your Spot In The C-suite with Lisa Lutoff-Perlo Bestselling Author, Speaker, & former CEO of Celebrity Cruises #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!

Oct 17, 2024

In This Episode You Will Learn About: Connecting your body & mind Following your intuition Manifesting your reality Healing your WHOLE self Resources: Website: www.balithetahealer.com Book a ThetaHealing consultation Email: tanialuisalester@gmail.com Facebook: @Tania Luisa Lester Instagram @tanialuisalester Text: 786-512-5166 Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It is one thing to know something in your mind, and a whole other experience to FEEL something in your body and soul. When you can resonate physically with everything you have learned cognitively, that is when the MAGIC happens! Certified healer, Tania Lester shares why she left traditional medicine and how her intuition and manifestations have guided her to where she is now. If you’ve ever wondered how you can heal your body and stop blocking your good fortune, then this episode is for YOU!

Oct 16, 2024

In This Episode You Will Learn About: How to embrace UNCERTAINTY to open the door for OPPORTUNITIES What happens if you stop WORRYING and focus on what you can CONTROL How prioritizing YOURSELF helps you step into your BEST SELF Why you should choose GRATITUDE over CHAOS to protect your peace Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do you handle the chaos when life throws curveballs your way? This week reminded me that life is unpredictable , and trying to control everything only drains your peace . Instead, embrace UNCERTAINTY—it frees you to stay open to new possibilities. When things spiral, focus on what you CAN control and don’t stress others until you have concrete answers. Rather than apologize, THANK people for their understanding and offer a compromise. Prioritizing yourself isn’t selfish—it’s how you show up as your BEST self. Stay flexible, keep moving, and remember—things often work out even BETTER than you expect!

Oct 15, 2024

In This Episode You Will Learn About: How your home can align with your GOALS Why you need to clear out clutter to make room for SUCCESS and ABUNDANCE How Feng Shui can open doors to OPPORTUNITY and GROWTH Ways your environment holds POWER Resources: Website: https://www.mariediamond.com/ Listen to The Marie Diamond Show Read Your Home Is A Vision Board LinkedIn: @mariediamond Facebook: @mariediamondfans Instagram , Tiktok , YouTube : @mariediamondofficial Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Have you ever thought about how your home could be holding you back from the SUCCESS you’re chasing? My conversation with Marie Diamond completely BLEW my mind! I’ve always been big on mindset and inner work, but I never realized my space could be the missing piece to unlock your NEXT LEVEL. If your environment isn’t aligned with your goals, no amount of positive thinking will get you there. I’m FIRED UP to declutter, rearrange, and invite the right energy in. If you’re ready to TRANSFORM your life, grab Marie’s new book, Your Home Is A Vision Board , and start making changes today. This is the shift you’ve been waiting for! Let's MAKE IT HAPPEN! If You Liked This Episode You Might Also Like These Episodes: #429: Why Worrying IS NOT Worth It with Heather! #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #407: Listener Favorite- Plant The Seed: Harnessing the Power of New Opportunities With Heather!

Oct 10, 2024

In This Episode You Will Learn About: The pros & cons of perfectionism Getting introspective Stepping into your POWER The 5 different perfectionist personality types Reframing our mindset Resources: Website: www.katherineschafler.com & www.perfectionistsguide.com Read The Perfectionist's Guide To Losing Control Take the Perfectionism Profile Quiz LinkedIn: @Katerine Morgan Schafler Instagram: @katherinemorganschafler Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Ever wonder if you’re a TRUE perfectionist? Perfectionism can show itself in MANY different ways! No matter what you look like or where you come from, you deserve to feel comfortable going after what you want, passionately. In order to become the BEST version of yourself, you have to turn inward and get in touch with your true self. Katherine Morgan Schafler, psychotherapist and author joins me to detail the 5 different types of perfectionists, and explain which category we may fall in... Take the first step to discover if your perfectionism is healthy, and ask yourself, WHY am I striving for these goals? About The Guest: Katherine Morgan Schafler is a psychotherapist, writer, speaker, and the former onsite therapist at Google! She earned her Bachelor’s degree in psychology at UC Berkeley before obtaining two Masters from Columbia University, one focused on clinical assessment and the other on psychological counseling. Today, Katherine works with ambitious, perfectionistic NYC women whose lives seem to be going pretty well on the outside – but privately, they're hurting. If You Liked This Episode You Might Also Like These Episodes: The Key To Motivating Yourself When You Aren’t Feeling It, With Robin Arzon Vice President of Fitness Programming & Head Instructor At Peloton Why Your BEST Is Yet To Come, With Heather! The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy

Oct 9, 2024

In This Episode You Will Learn About: How you are always ONE ASK away from the right opportunity Why success isn’t about luck - it’s PERSISTENCE How a shift in your perspective can shift your life Ways GRATITUDE opens the door to unexpected opportunities Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you ready to unlock your full potential? Here’s the truth: HARD WORK and DETERMINATION are everything. Whether it's pitching a book 15 times or investing in yourself, PERSISTENCE is your secret weapon. Positive prayer, GRATITUDE, and affirming your desires as if they’re already real will shift everything. Stop settling. WORK HARD, invest in yourself, and HOLD THAT VISION. Everything is rigged in your favor, so show up as the BEST version of yourself and watch the universe ALIGN. And remember, don’t be vanilla—you were made to STAND OUT!

Oct 8, 2024

In This Episode You Will Learn About: How SMALL SHIFTS lead to BIG CHANGES. Ways your reality mirrors your MINDSET. Why just a few minutes of meditation or prayer every day can TRANSFORM your world. How to CREATE the life you want by SHIFTING your perspective. Resources: Website: https://www.michaelbeckwith.com/ Listen to Take Back Your Mind Podcast Read Life Visioning™ , The Answer is You , and Spiritual Liberation Watch Meditations for Life's Challenges with Michael B. Beckwith Instagram: @michaelbbeckwith YouTube: @Michael.Bernard.Beckwith Facebook: @Michael.B.Beckwith Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Have you ever thought about how much POWER you truly have over your own life? After talking with Michael Beckwith, founder of Agape International Spiritual Center, I realized we’re not just along for the ride—we are CO-CREATORS of our reality. His teachings are SIMPLE yet incredibly transformative. Even the smallest shift in perspective can open doors we didn’t even know existed. You don’t need a life-altering event to feel the MAGIC; it’s about showing up, setting your INTENTION, and letting the universe respond. This conversation REIGNITED my passion to live more intentionally and start CREATING the life I truly want. This is how TRANSFORMATION happens! If You Liked This Episode You Might Also Like These Episodes: #426: The Secret To Breaking The Glass Ceiling & Claiming Your Spot In The C-suite with Lisa Lutoff-Perlo Bestselling Author, Speaker, & former CEO of Celebrity Cruises #415: Why You Should Hire ANGELS with Heather! #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!

Oct 2, 2024

In This Episode You Will Learn About: Why building an UNSHAKABLE foundation of FAITH drives SUCCESS. How going BIG and INVESTING in yourself OPENS doors to new opportunities. Why embracing uncertainty is the key to GROWTH. How stepping into your PURPOSE CREATES unexpected opportunities. Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What happens when you let go of FEAR and start TRUSTING yourself? Real transformation begins with building an unshakable foundation of FAITH. For me, it's my relationship with God, but it could be anything that grounds you. Once I stopped trying to control everything and embraced that life is RIGGED in my FAVOR, everything changed. Success isn’t about playing it safe—it’s about going BIG, believing in yourself, and INVESTING in your growth. When you do, doors open in ways you never imagined. You’ve got everything you need to make it happen—now it’s time to GO FOR IT!

Oct 1, 2024

In This Episode You Will Learn About: How betting on yourself OPENS doors to BIG opportunities. Why listening to your INTUITION IS the key to life-changing decisions. What choosing SUCCESS over coasting REALLY LOOKS LIKE. Why starting tough conversations about MONEY IS a game-changer. What building your roadmap to SUCCESS DOES for your life. Resources: Website: https://www.jasontartick.com/ Listen to Trading Secrets Read The Restart Roadmap LinkedIn: @JasonTartick Instagram , Twitter/X , & YouTube : @Jason_Tartick Facebook: @tradingsecretspodcast Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What happens when you TRUST your instincts and take risks that align with who you are? Jason Tartick, host of Trading Secrets Podcast and best-selling author of “The Restart Roadmap,” BET on himself, leaving a secure corporate job to follow an uncertain path. And it paid off BIG. Instead of avoiding tough conversations, he dives right in because true success means being REAL with yourself. Jason’s story is a reminder to LISTEN to your gut, take control of your financial future, and create a life that’s both SUCCESSFUL and FULFILLING. Are you ready to do the same? If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

Sep 26, 2024

In This Episode You Will Learn About: Finding opportunities you NEVER knew existed Creating positive experiences Becoming the catalyst for good in your life Resources: Website: glennlundy.com Join 800% Elite Automotive Club Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions Read The Morning 5 ebook Call: 859-567-0333 LinkedIn: @Glenn Lundy Clubhouse @glennlundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy Twitter: @GlennBLundy Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You take yourself wherever you go. That means that YOU can be the catalyst of everything good in your life. You have the ability to create greatness in your life! Dialing into your mind will allow you to attract even MORE success than you thought was possible. Glenn Lundy, automotive sales expert, is here sharing his comeback story and how he is a true testament to overcoming your villains! When you can tune into yourself and your mind, you can accomplish ANYTHING.

Sep 25, 2024

As I shared with you in the episode, you can join my October Team HERE: https://heather-monahan.myshopify.com/products/seminar-registration Hurry while there are spots left! In This Episode You Will Learn About: WHO you surround yourself with determines WHERE you go How to UNLOCK your next level by investing in yourself Ways to show up and put in the reps Why fear is a green light to THRIVE Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Who do you RUN with? This week reminded me that surrounding yourself with the right people and investing in yourself is needed for success. Who you run with determines where you go. You can't skip the reps—confidence and success come when you show up, DO the work, and LET GO of perfection. The truth? When you’re in a community with like-minded people, you grow faster and achieve more. So, take the leap, EMBRACE the fear, and know the BEST is yet to come!

Sep 24, 2024

In This Episode You Will Learn About: Why real IMPACT comes from being RAW and AUTHENTIC, not flawless How to OWN your narrative What moments truly CONNECT and INSPIRE Why start NOW and transform LATER Ways your story can CHANGE lives Resources: Website: www.ashleystahl.com Listen to You Turn Podcast Read You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career Instagram , Facebook , YouTube , & LinkedIn : @ashleystahl Mention this episode for $1000 off at wisewhisperagency.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Have you ever stopped to think about the POWER of your own story? Ashley Stahl is back to share the power of storytelling—not just to captivate an audience—but to completely TRANSFORM your life. Ashley’s shift from working at the Pentagon to commanding the TEDx stage proves that the stories we tell can open doors we never IMAGINED. The most impactful stories aren’t polished or perfect; they’re the raw, authentic moments that connect us on a human level. It’s not about having all the answers—it’s about sharing your TRUTH and letting that truth INSPIRE others. When you embrace vulnerability and tell your story, you’re not just building a brand, you’re creating real, lasting IMPACT. Your story has the POWER to change everything. Start telling it. If You Liked This Episode You Might Also Like These Episodes: #88: Ashley Stahl on Making a You Turn: Finding a Career that Honors You #355: The Secrets To MASTERING The TEDx Talk with Ashley Stahl TEDx Talk Booker & Speechwriter, Bestselling Author, Career Fulfillment Coach, & Top 100 TEDx speaker #326: Turn Your Passion Into ACTION With Ellen Bennett, Sarah Pendrick, Tiffani Bova, Ashley Stahl, Brit Morin & Christmas Abbott

Sep 19, 2024

In This Episode You Will Learn About: Radical Confidence Avoiding burnout Reassessing your life Resources: Website: radicalconfidence.com Pre Order Radical Confidence Listen to Women Of Impact Instagram & Twitter : @lisabilyeu Facebook: @Lisa Bilyeu Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Start asking yourself, what really matters? If you can show up for yourself everyday, you’ll avoid burning out and becoming overwhelmed! When you help yourself first, in turn you can help others around you. Lisa Bilyeu, successful billion-dollar entrepreneur is here to teach us how to step into our most radically confident self. By reassessing your life, you can make the changes you need to reach your goals and fulfill your passions. Get your priorities in check and go after your dreams TODAY! If You Liked This Episode You Might Also Like These Episodes: Karim R. Ellis on How To GPS Your Success Betting on You with Laurie Ruettimann How To Use Perspective to JUMP START Your Journey with Heather!

Sep 18, 2024

In This Episode You Will Learn About: Why take risks? Because GROWTH lives there How to LEVEL UP by surrounding yourself with people who push you Why you should step into the unknown to BUILD resilience Ways to keep learning and pushing limits to REACH your potential Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do you fully EMBRACE your personal growth and push through adversity like a total BOSS? Personal growth and overcoming adversity are two sides of the same coin. Life is always going to throw challenges our way; testing our strength, resilience, and DETERMINATION. How we navigate through those obstacles is what SHAPES us. A big turning point for me was realizing my own potential. Once I started OWNING my strengths and believing in what I’m capable of, I could set bigger goals and go after them with CONFIDENCE. Don't wait for the perfect moment. CREATE IT. Push past your limits and see what you’re capable of!

Sep 17, 2024

This episode contains discussions about sensitive topics, including suicidal thoughts, depression, bullying, discrimination (racism, homophobia, islamophobia), systemic inequality, and political conflict (Israel and Gaza). Listener discretion is advised. If you or someone you know is struggling with mental health, consider seeking support from a mental health professional or a trusted resource. In This Episode You Will Learn About: How to OVERCOME bias and internal struggles with compassion and empathy Ways to recognize and address bias to break harmful habits The difference between conscious and unconscious bias How to ENGAGE in mindfulness to combat bias Resources: Website: https://www.bemorewithanu.com/ Instagram & Facebook : @bemorewithanu LinkedIn & TikTok : @anuguptany Read: Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: WOW, this conversation hit me in a way I didn’t expect. Talking with Anu Gupta, author of “Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them” and Founder of BE MORE with Anu, opened my eyes to just how sneaky bias can be in our lives. I’ve been calling myself out on limiting beliefs lately, but realizing that bias is woven into so many little choices we make–that was huge. The big takeaway for me? We can unlearn these habits. We can SHIFT our thinking, show ourselves some compassion, and start rewriting the stories we’ve been carrying around for way too long. Bias isn’t a life sentence. With the right tools, we can break through it and start living with a whole lot more CLARITY, CONFIDENCE, and CONNECTION. I’m fired up to keep learning and growing, and I hope you are too! If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

Sep 12, 2024

In This Episode You Will Learn About: Being comfortable in your skin Understanding your fears Becoming your own mentor Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/ Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are!

Sep 11, 2024

In This Episode You Will Learn About: Why forgiveness is the SECRET for happiness How to fast-track deeper connections The ONE habit that can transform your SUCCESS The KEY to living in the present How taking responsibility INSTANTLY improves your life Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What’s REALLY holding you back from the life you want? It’s not just about working harder—you need to EMBRACE empathy, forgiveness, and TRUST the journey. When you let go of grudges, you open up space for growth. Holding onto the past only blocks the good things waiting for you. In relationships, empathy and active listening build trust and deeper connections. If you trust the process, you face challenges with confidence, knowing everything works out in the end. Embrace forgiveness this week and radiate positivity to attract POSITIVITY and SUCCESS.

Sep 10, 2024

In This Episode You Will Learn About: How to recognize when to PIVOT Why you should follow INTUITION over LOGIC TRUST in signs from a higher power How to bridge the gap between technical and practical use of AI Resources: Website: https://vocable.ai/ LinkedIn: @Iman-Oubou Instagram & Twitter/X : @imanoubou Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Have you ever wondered how much easier life could be if you embrace change and trust your intuition? Iman Oubou, is a master of the PIVOT. The successful serial entrepreneur and former Miss New York is back and shows that success comes when you FOLLOW your instincts and are OPEN to reinvention. Her work with Vocable AI simplifies content creation, making it manageable and accessible, especially with innovations like AI avatars. AI has come under scrutiny. But ultimately, AI should make our lives easier! If you ADAPT and follow your passion, you can achieve success in unexpected ways. If You Liked This Episode You Might Also Like These Episodes: #423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear with Heather! #403: Your Empowerment Blueprint: Mastering Confidence & Boundaries with Heather! #405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!

Sep 5, 2024

In This Episode You Will Learn About: The exponential growth mindset Positive self talk Unlearning & reprogramming our brain Resources: Website: www.aaronbare.com & https://exponentialtheory.com/ Subscribe to his newsletter Register for XMBA- Exponential Mindset, Beliefs, And Attitudes coaching program Read Exponential Theory: The Power of Thinking Big LinkedIn & Facebook : @Aaron Bare Twitter & Instagram : @aaronbare Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Go to ro.co/confidence , and pay just $99 for your first month. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: How you talk to yourself, is EXACTLY how the rest of the world is going to talk to you too. That is why you must be aware of negative self-talk! You can grow exponentially when you let go of the negativity from the past and unlearn the harmful thought patterns you have picked up. With his award winning digital strategy firm and successful Exponential Mindset coaching program, Aaron Bare is here to share how WE can unlearn our bad habits, reprogram our minds, and create the exponential growth mindset! If You Liked This Episode You Might Also Like These Episodes: How Your Mindset Can Change EVERYTHING For You with Heather! Stop Anxious Chatter & Harness Your Inner Voice with Ethan Kross Ashley Stahl on Making a You Turn: Finding a Career that Honors You

Sep 4, 2024

In This Episode You Will Learn About: How to turn challenges into OPPORTUNITIES. Ways to embrace a 'maybe yes, maybe no, we'll see' mindset. Why you should recognize where to IMPROVE How accountability breeds SUCCESS Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you holding yourself ACCOUNTABLE? I used to think I could just wing it, but let me be real with you: without CLEAR goals and a SOLID plan, you’re just spinning your wheels. The magic happens when you step out of your comfort zone and take those calculated risks—that’s where the big wins are. I had dreams, just like you, but I realized the only way to turn them into reality was by holding myself accountable and setting crystal-clear objectives. When I started OWNING my actions and goals, that’s when things started to change. Trust me, this is the key to navigating your path to success with CONFIDENCE and DETERMINATION. So, what are you waiting for? Start OWNING IT today, and watch how quickly your life transforms!

Sep 3, 2024

In This Episode You Will Learn About: How to stop hiding, start THRIVING. Ways to TRUST the unknown and watch yourself grow. Why you need to stay PRESENT to stay POWERFUL. How to RISE UP and let your struggles fuel your victory. Resources: Instagram & TikTok : @jb_copeland Facebook: @jb.copeland1 YouTube: @JBCopeland LinkedIn: @jb-copeland Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE . Go to ro.co/confidence , and pay just $99 for your first month. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Real GROWTH starts with getting uncomfortable and doing deep self-reflection work. I got real with entrepreneur and influencer JB Copeland, who opens up about his journey from rock bottom to a life transformed. After a career-ending football injury sent him spiraling into drug use, JB faced his demons head-on and came out stronger than ever. Here’s the deal: JB’s story is a masterclass in RESILIENCE. He learned that real growth starts with EMBRACING who you are, flaws and all. But the biggest lesson? PRESENCE is everything. I used to think being busy was enough, but being present is where the magic happens. If you’re ready to CRUSH your obstacles and build unshakeable confidence, this episode is your blueprint. If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

Aug 28, 2024

In This Episode You Will Learn About: Why you need to surround yourself with a POWERHOUSE circle. Bet on yourself, take bold leaps, and trust your gut to find fulfillment. How to seek out game-changing synergies that skyrocket your business. Own your POSITIVITY and CONFIDENCE. Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Ever notice how good things happen when you approach a situation with a positive mindset? It’s like the universe can’t help but respond to your energy, setting you up for SUCCESS. When you believe in yourself, trust your gut, and have faith, you’re UNSTOPPABLE. Confidence in your abilities pushes you to take risks, seize opportunities, and achieve greatness. And let’s not forget the power of your circle—surround yourself with people who uplift and inspire you, and you’ll stay laser-focused and driven to succeed. Close the gap between where you are and where you want to be. Ready to LEVEL UP? Let’s make it happen!

Aug 27, 2024

In This Episode You Will Learn About: Why DEFINING and ALIGNING your goals will skyrocket employee engagement. Be the CHANGE you want to see in your workplace culture. Ways to UPLIFT leaders who cultivate a positive culture. Why it is CRUCIAL to have clear organizational goals and beliefs. Resources: Website: https://www.jessicakriegel.com/ LinkedIn: @jessicakriegel Twitter/X: @jessica_kriegel Instagram: @jess_kriegel TikTok: @jessicakriegel YouTube: @drjessicakriegel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence , and pay just $99 for your first month. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: This week, I had a real lightbulb moment: a positive work environment isn't just nice to have—it's essential for SUCCESS. With nearly 30% of Americans struggling with anxiety or depression, it's imperative that workplaces become a place of understanding and support. Thankfully, I got to chat with Jessica Kriegel, the Chief Scientist of Workplace Culture at Culture Partners today. She really drove it home—weak leaders drop the ball by skipping team engagement and feedback, tanking morale. Strong leaders involve their teams, creating motivated and inclusive workplaces. So, how does your organization prioritize culture and well-being? I'd love to hear what’s working for you! If You Liked This Episode You Might Also Like These Episodes: #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #421: GO For It: Shattering Limits in Life & Business with Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

Aug 21, 2024

In This Episode You Will Learn About: How to control your emotions when you are tested in tough situations The best ways to recognize your negativity & PIVOT in the moment Why relationships are everything & what it means to show you care EMPOWERING yourself by focusing on what you can CONTROL Resources: Go to ro.co/confidence , and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am officially 50 and this week has been a non stop party! My friends totally outdid themselves and I am overcome with their thoughtfulness and love. But even surrounded by positivity, we can be caught off guard by a negative or unwanted comment. That’s exactly what happened to me and I almost spiraled out. But when something like that happens, it is so important to be aware of our emotions and not let them control us. Never react! We must give ourselves time to process and RESPOND instead. Stop feeling caught up in negativity and empower yourself to rise above! Need the step by step on how? Listen in!

Aug 20, 2024

In This Episode You Will Learn About: How to stop controlling conflicts & start collaborating on them The key to listening Why you have to do this 15 second exercise before every hard conversation How making connections leads to happiness Resources: Website: www.charlesduhigg.com Read Supercommunicator: How to Unlock the Secret Language of Connection Listen to How to! Email charles@charlsduhigg.com Facebook , Instagram & LinkedIn : @Charles Duhigg Twitter: @cduhigg Go to ro.co/confidence , and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Have you ever gone into a hard conversation and seen communication completely break down? What is the best way to get on the same page with someone? How do we get our point across or simply support someone going through a tough time? Thankfully, good communication doesn’t have to be a guessing game! To share all of his best strategies with us, we have Charles Duhigg, Pulitzer Prize-winning investigative journalist and acclaimed author of "The Power of Habit" and brand new book, “Supercommunicator: How to Unlock the Secret Language of Connection”. Let’s be done with boring small talk and miscommunication! Together we can start building connections instead. If You Liked This Episode You Might Also Like These Episodes: #314: How To Go From Intimidated To EMPOWERED with Heather! #358: The Key To Turning Tragedy Into Triumph With Heather! #313: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach

Aug 14, 2024

In This Episode You Will Learn About: Why you need to BET on YOURSELF to become the best version of you How to open doors you never knew existed by LETTING GO of control and going with the flow Why your birthday is the perfect time to reflect, reset, and SLAY your future goals How gratitude, reflection, and setting expectations can make you UNSTOPPABLE Incredible things happen when you EXPECT them Resources: Go to ro.co/confidence , and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Birthdays aren’t just about cake—they’re your annual check-in for GROWTH and REFLECTION. Every year, you get the chance to look back, celebrate wins, and set new goals, turning these moments into pure EMPOWERMENT. Gratitude, reflection, and setting goals? That’s the secret sauce to becoming unstoppable. But as you are aiming for your dreams, never forget about self care. As we get older, self-care isn’t just important—it’s non-negotiable for leveling up your life. Ditch the toxic stuff, celebrate your journey, and make self-care your top priority. SELF-CARE ISN’T SELFISH—it’s your ticket to a happier, healthier you. So spill the tea—drop your best self-care tips in the comments! And let’s change our lives for the better, TOGETHER!

Aug 13, 2024

In This Episode You Will Learn About: The sustainable path to compounding your success Why there is nothing stopping you from becoming a millionaire How rejection is an awesome thing Creating a business in 48 hours Resources: Website: noahkagan.com Read Million Dollar Weekend Listen to Noah Kagan Presents LinkedIn , YouTube , Twitter & Instagram : @noahkagan Go to ro.co/confidence , and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: What if all it took to create a successful business was one weekend? Today I have someone on the show who did just that! Let’s dive deep with Noah Kagan, the mastermind behind Appsumo.com, as he shares his entrepreneurial journey filled with setbacks and successes that highlight the power of perseverance. We'll delve into the significance of asking the right questions, understanding customer pain points, and the transformational approach of turning selling into helping. Are you ready to get started? I sure am! If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

Aug 7, 2024

In This Episode You Will Learn About: How to recognize toxic relationships and negative influences in your life Ways to EMBRACE faith and belief in yourself while navigating uncertainties Why you need to surround yourself with a TRIBE of positive, uplifting people who inspire and push you Reasons to release anything that no longer supports your GROWTH Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Reflecting on the past decade, I'm AMAZED at how far I've come. Ten years ago, I was deeply entrenched in the corporate media world and getting fired felt like the end of the world. But that moment of intense vulnerability pushed me to take risks I never imagined! From launching my podcast to writing two books, I discovered resilience and creativity I didn't know I had. The biggest lesson I've learned is to LET GO of what no longer serves you. True growth happens when you embrace the unknown. Look back at your journey, acknowledge your fears, and celebrate your triumphs. The future is unwritten, and the only limits are the ones we place on ourselves. Here's to swinging for the fences, making EPIC mistakes, and creating a life we're proud of.

Aug 6, 2024

In This Episode You Will Learn About: How AI won't take your job—but someone using AI will Unlock the secret to effortless content creation How to stay relevant and avoid the Blockbuster fate How a five-minute AI intervention can save hours of prep time Resources: Website: https://philstringer.com/ LinkedIn : @phil-stringer Instagram : @philstringer TikTok & YouTube : ​​@phil.stringer Get 50% off The AI Academy with promo code CREATINGCONFIDENCE Your Business AI Audit: https://philstringer.com/audit Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN . Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN . Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Sitting down with Phil Stringer BLEW MY MIND. I always thought AI was this complex, intimidating tech world I had no business in, but Phil broke it down so simply. Phil’s AI Agent Academy is revolutionizing how professionals approach AI, making it accessible and easy to implement. The fact that AI can handle everything from creating detailed marketing campaigns to editing videos in minutes is beyond INCREDIBLE. And training ChatGPT with specific business details to get customized, effective content? Genius! This isn't just about keeping up; it's about LEAPING ahead. If you're not diving into AI, you're missing out on massive time savings and potential revenue. Let’s SEIZE this opportunity and get ahead of the curve together! If You Liked This Episode You Might Also Like These Episodes: #423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear with Heather! #403: Your Empowerment Blueprint: Mastering Confidence & Boundaries with Heather! #405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!

Jul 31, 2024

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP! For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August . Given all the access points and interaction, Heather must cap the group count – it will close fast! Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan! Let’s go - pay over time options at link below: https://heather-monahan.myshopify.com/products/seminar-registration In This Episode You Will Learn About: How to MASTER staying calm in high-stress situations. Ways to avoid emotional outbursts in business for professional success. Reasons to surrender to uncertainty for GROWTH. Why you must OWN your emotions and reactions. Resources: Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get 15% off by using code CONFIDENCE at LolaVie.com. Go to ro.co/confidence , and pay just $99 for your first month, then $145 a month after that. Call my digital clone at 201-897-2553! Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Who’s responsible for how you react? I’ve learned that it’s TOTALLY up to me. From my experience, staying calm under pressure is essential to avoid disaster. Embracing uncertainty and trusting in divine timing is key to personal and business success. Sure, things don’t always go as planned, but this journey has taught me to keep the FAITH and keep moving forward. Trusting the process and staying open to new possibilities have shown me that growth and fulfillment are possible in every aspect of life. Remember, just because it didn't happen instantly and it's not happening right now doesn't mean it can't happen suddenly. AMAZING things are happening all around us, and you need to keep moving forward to SEIZE those opportunities!

Jul 30, 2024

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP! For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August. Given all the access points and interaction, Heather must cap the group count – it will close fast! Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan! Let’s go - pay over time options at link below: https://heather-monahan.myshopify.com/products/seminar-registration In This Episode You Will Learn About: What treatments are best for your beauty & health goals How to prevent aging at the source The best way to tell the difference between health recommendations & sales pitches The simple & non-invasive changes you can make to revitalize your skin Resources: Website: www.dryoun.com Read Younger For Life Listen to The Holistic Plastic Surgery Show Twitter & Instagram : @tonyyounmd Facebook: @Dr. Anthony Youn YouTube & TikTok : @doctoryoun Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get 15% off by using code CONFIDENCE at LolaVie.com. Go to ro.co/confidence , and pay just $99 for your first month, then $145 a month after that. Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: You don’t need expensive and invasive surgery to stop aging in its tracks! Whatever your concerns may be, there is a simple solution for you and it doesn’t involve going under the knife. Amazingly, this revelation comes to us from a world-renowned plastic surgeon, Dr. Anthony Youn. I am so excited to go on a deep dive with Dr. Youn on what really works and the easy changes that make all the difference. Whether you’re looking to nourish your skin from within or just seeking a more confident you, this is a conversation you can’t miss! If You Liked This Episode You Might Also Like These Episodes: #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #421: GO For It: Shattering Limits in Life & Business with Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

Jul 24, 2024

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP! For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August . Given all the access points and interaction, Heather must cap the group count – it will close fast! Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan! Let’s go - pay over time options at link below: https://heather-monahan.myshopify.com/products/seminar-registration In This Episode You Will Learn About: How you can bounce back with positive thoughts after a setback. Ways to EMBRACE uncertainty to overcome challenges. What breaking past your limiting beliefs does for GROWTH. Resources: Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get 15% off by using code CONFIDENCE at LolaVie.com. Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Have you ever caught yourself letting that little inner voice hold you back from taking risks or SMASHING your goals? Top tennis champs set themselves apart with killer mental resilience, bouncing back with positive thoughts after every mistake. For me, self-talk and positive visualization aren't just buzzwords—they're GAME CHANGERS. They helped me tackle my limiting beliefs and build up my mental toughness. It's this mental strength, not just skill or coaching, that really makes the difference. Being kind to yourself and practicing positive self-talk can help you challenge limiting beliefs, unlock new possibilities, and build UNSHAKABLE confidence. So, how do you talk to yourself?

Jul 23, 2024

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP! For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August . Given all the access points and interaction, Heather must cap the group count – it will close fast! Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan! Let’s go - pay over time options at link below: https://heather-monahan.myshopify.com/products/seminar-registration In This Episode You Will Learn About: The key to persevering in uncertain times Why struggling towards your goals is so important How you can speak your success into truth The best tips for defining your vision Resources: Website: iamjustinprince.com Read Be The One Facebook & Instagram : @IamJustinPrince LinkedIn & YouTube : @JustinPrince Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get 15% off by using code CONFIDENCE at LolaVie.com. Get the free, on-demand video training at circuitsalessystem.com/confidence Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Will you be the one to dream BIG? Will you take control of your story and create the life that you want? Of course you will! Today I have entrepreneur, author, and speaker, Justin Prince, on the show to teach us how to unlock and achieve our greatest potential. You can make your success inevitable. We see your bright future and now we are showing you how to get there. Take on the challenge! And become the person you were meant to be. If You Liked This Episode You Might Also Like These Episodes: #404: BEST OF - Top Tips On Navigating CHANGE From Holding On To Moving Forward #431: YOU Be The Trailblazer: Introducing “Playing Small Is Canceled” with Craig Siegel and Heather! #413: Done Is ALWAYS Better Than Perfect With Heather!

Jul 17, 2024

The biggest stages in the world are waiting to welcome you. Join The Elite Mastermind with me! There are only 2 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ If the year-long Mastermind isn’t for you, here’s a 30-day exclusive team program to help you! Celebrate my 50th birthday with 50% off! Join the August Mini Mind team here while spots last: https://heather-monahan.myshopify.com/products/seminar-registration In This Episode You Will Learn About: Why you need to EMBRACE change and take risks to achieve personal fulfillment and success. Why stepping into uncertainty can open doors to endless possibilities and personal growth. How to overcome imposter syndrome and AUTHENTICALLY show up to attract positive outcomes. Resources: Get 15% off by using code CONFIDENCE at LolaVie.com Get the free, on-demand video training at circuitsalessystem.com/confidence Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Isn't it WILD how our priorities and preferences shift as we get older? Things that once seemed super important might not matter as much anymore, and new passions and interests start to pop up. This evolution is just part of life's journey, taking us down unexpected paths that shape who we become. Reflecting on milestones in our journey is such a game-changer for growth because we can only connect the dots by looking back. It helps us understand our strengths, pinpoint our weaknesses, and figure out where we need to improve, setting us up to CRUSH future goals. Embracing uncertainty and making personal development more accessible for everyone is key. So, what milestones have you hit lately? How have they shaped your journey?

Jul 16, 2024

In This Episode You Will Learn About: How to EMBRACE curiosity and let yourself fail while chasing your dreams Ways to bust through limiting beliefs and really be in the moment Why you need to SURRENDER and let go during tough times to find peace and freedom What it means to acclimatize to challenges, reflect, and learn from setbacks as you move toward your goals Resources: Website: https://jenndrummond.com/ Listen to Seek Your Summit Podcast Read Break Proof LinkedIn : @jenn-drummond Instagram : @thejenndrummond Facebook : @JennDrummondUtah YouTube : ​​@JennDrummond Get 15% off by using code CONFIDENCE at LolaVie.com Get the free, on-demand video training at circuitsalessystem.com/confidence Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Are you ready to take on the mountain that will CHANGE your life? In this episode, I had an amazing chat with Jenn Drummond, a world-record mountaineer whose journey from a stay-at-home mom to a fearless adventurer is seriously inspiring. Her story kicked off after she survived a life-changing car crash in 2018, a wake-up call that made her decide to seize life’s moments and break through her limiting beliefs. Her journey, which she shares in her book "Breakproof: Seven Strategies to Build Resilience and Achieve Your Goals," shows the power of breaking through limiting beliefs, staying curious, and pushing forward with the help of a great team. By taking risks, trying new things, and challenging ourselves, we find hidden talents and strengths we never knew we had. It's in those uncomfortable moments that we truly SHINE! If You Liked This Episode You Might Also Like These Episodes: #406: You Can Be REMARKABLE: The Guide To Growth, Grit, & Grace with Guy Kawasaki Chief Evangelist of Canva & Remarkable People Podcast Creator #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #417: Turning The Tables: From Breakdowns To Breakthroughs in Business & Life with Heather!

Jul 10, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 3 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Why you should KEEP PUSHING THROUGH challenges, no matter the setbacks. How to show grace to others dealing with tough times. How focusing on self-improvement and personal development helps you reach your goals. Reasons not to REACT to people. Resources: Get 15% off by using code CONFIDENCE at LolaVie.com Get the free, on-demand video training at circuitsalessystem.com/confidence Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you where you WANT to be? Personal growth and defining success are so important for hitting my goals. I have learned to focus on self-improvement, own my journey, and not to worry about external validation. Let's be real – haters and misunderstandings are just part of life. Whether it's in personal relationships or climbing the career ladder, I've run into people who didn't get me or even tried to bring me down. The trick is not to let them mess with your journey. Use their negativity as fuel to keep moving forward. So, may your FAITH be bigger than your FEAR today and every day. Life’s short. Make it count. Keep building your confidence!

Jul 9, 2024

In This Episode You Will Learn About: How a public shout-out makes a difference Why LOVE is such a POWERFUL form of encouragement Why you should acknowledge the WHO over the DO How encouragement sparks positive changes Steps you should take to practice GENUINE encouragement Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Sign Up for the Webinar & Pre-Order the Book The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart Email: jordan@montgomerycompanies.com LinkedIn & Instagram : @jordanmontgomery Facebook: @MontgomeryCompanies Twitter: @JMMontgomeryCo Get 15% off by using code CONFIDENCE at LolaVie.com Get the free, on-demand video training at circuitsalessystem.com/confidence Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: How did you feel the last time someone publicly acknowledged you? In my latest chat with Jordan Montgomery, the amazing speaker and author of 'The Art of Encouragement,' we dove into the power of REAL, genuine encouragement. Jordan showed how celebrating people for who they are, not just what they do, can create meaningful connections that impact our personal and professional lives. In a world craving authenticity, encouragement needs a story! It’s about VALUING people for their character and lifting them up with specific examples. So, embrace the art of encouragement, step boldly into your journey, and become a living, breathing commercial for others. If You Liked This Episode You Might Also Like These Episodes: #409: Why Fear Is a Greenlight That Says GO: Day 1 In Saudi Arabia With Heather! #359: UNLOCK Your Wealth & Own Your Worth with Lisa Wang, U.S National Champion Gymnast & CEO of Bad Bitch Empire #360: The Simple Hack To Boost Your Confidence & Productivity With Heather!

Jul 3, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 4 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How unexpected blessings can transform your life Ways embracing authenticity can lead to success in life and business How stepping out of your comfort zone can UNLOCK personal growth Ways to empower YOURSELF and promote positivity Resources: Get 15% off by using code CONFIDENCE at LolaVie.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When is the last time you let your FREAK FLAG fly? I’ve been reflecting on this amazing message from Pastor Rich Wilkerson Jr. at VOUS Church about the power of miracles and faith. Seriously, it hit me hard. One big takeaway for me is the importance of being AUTHENTIC. When we show up as our true selves, we give ourselves permission to shine and inspire others to do the same. When we EMBRACE our uniqueness, stand out, and proudly wave our freak flag, we attract the right people and opportunities that truly resonate with us. Tune out the naysayers and negative voices. Just because someone's in your circle does NOT mean they are in your corner. Together, we can inspire and empower each other to embrace our uniqueness and create a brighter, more authentic future!

Jul 2, 2024

In This Episode You Will Learn About: How your attachment style shapes your self-esteem, work life, and relationships. Ways you can CHANGE your attachment style for the better. Why you should focus on your growth and celebrate small victories. Steps to reframe your thoughts and BOOST your mental health. Resources: Website: https://drjudyho.com/ Watch How attachment influences self-image | Judy Ho | TEDxReno Read The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision LinkedIn , Twitter & Instagram : @drjudyho Get 15% off by using code CONFIDENCE at LolaVie.com Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Life has this way of throwing us off balance, making us question everything we thought we knew. But guess what? Those shaky moments are golden opportunities for self-discovery and GROWTH! In my chat with Dr. Judy Ho, Speaker, Bestselling Author, Expert Clinical & Forensic Neuropsychologist I learned how our early experiences shape our relationships and self-esteem. Her book, "The New Rules of Attachment," is packed with quizzes and practical steps to understand and heal attachment wounds. Taking her quiz opened my eyes to my own patterns, and I encourage you to do the same. Remember, personal growth isn’t a straight path—embrace your journey, support each other, and celebrate every victory. Let’s face our past, heal, and step BOLDLY into a future full of possibilities! If You Liked This Episode You Might Also Like These Episodes: #429: Why Worrying IS NOT Worth It With Heather! ​​ #423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear With Heather! #364: How You Can Transform HATE To HEALING With Heather!

Jun 26, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Ways to practice patience for success The reality of perfection Why getting pressed over #stayblessed is overrated If THEN was the best time, now is the ONLY time Resources: Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Success is a team effort, so don’t assume social media shows the whole story! I have an amazing team behind me managing my social media, podcast, and programs. Despite my busy schedule, I always find time for fun and celebrate my wins, even if I forget to take pictures. Last week, I got to live a BUCKET LIST moment. Patience and faith in God's timing got me here—my six-year journey to speak at a Tony Robbins Dean Graziosi event proves success doesn't happen overnight! TRUST in the journey, because what’s meant to be will always find its way. I can't wait to see what amazing things you'll achieve!

Jun 25, 2024

In This Episode You Will Learn About: Your growth lives outside your comfort zone Letting go of resentment to break you from the past How you can rewrite your future Why complacency KILLS progress Resources: LinkedIn @ricardo-arce-business-litigator Instagram @rickarce Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: What is holding you back? We all have baggage! I know I do. But by embracing radical accountability and leaving resentment behind, we can LASER FOCUS on our goals! And I have the perfect expert on the show to tell us how. Rick Arce shares his journey from a high school dropout to a successful litigation partner. His pivotal act of forgiving his father sparked a mindset shift, driving him to embrace responsibility and push beyond his comfort zone. By practicing forgiveness, embracing accountability, and constantly challenging yourself, you can UNLOCK your full potential and transform your life. It's time to step up and live your best life! If You Liked This Episode You Might Also Like These Episodes: ​​ #423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear With Heather! #364: How You Can Transform HATE To HEALING With Heather! #362: The POWER Of Serendipity With Heather!

Jun 19, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Why change is an opportunity rather than a threat How routines help you stay grounded Cultivating a mindset to expect positive outcomes Start living into your potential Resources: Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Listen to The Bossbabe Podcast on Apple , Spotify , or your favorite podcast platform to level up your business this year. Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Life's twists and turns can be challenging, but tackling them head-on is something we can all do together. When things get rocky or unexpected changes pop up, let's take a moment to pause, breathe, and maybe even chat with someone who’s been through it before. Believe in yourself and the value you bring to the table. I'm working on this too, and it's a journey we can share. Success isn’t just a destination—it’s a journey built on bouncing back, being prepared, and having the guts to face uncertainty head-on. Together, we can shift how we look at setbacks and turn them into chances to grow!

Jun 18, 2024

#436: Unlock the POWER of Diverse Social Connections with Kasley Killam, MPH, Author, Chief Connection Chemist In This Episode You Will Learn About: Value of maintaining different kinds of relationships Make a "to love" list instead of a “to do” list Why people actually like you more than you THINK! How small acts of kindness create connections that last a lifetime Resources: Website: https://www.kasleykillam.com/ Read The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier LinkedIn , Twitter & Instagram : @KasleyKillam Listen to The Bossbabe Podcast on Apple , Spotify , or your favorite podcast platform to level up your business this year. Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Have you ever felt the impact that making intentional human connections can bring to your life? I’ve noticed that when I shift my focus from my own worries to appreciating others, it transforms my happiness and energy. Believe it or not, people like us more than we THINK! Kasley Killam, Chief Connection Chemist and author of, "The Art and Science of Connection," is here to highlight the vital role of social health in our lives. Meaningful connections are so important they can even boost our immune system! I believe in you, and I can’t wait to see how you transform your life and the lives of those around you. Start today and watch the ripple effect of positivity! If You Liked This Episode You Might Also Like These Episodes: #361: Rewire Your Brain to UNLOCK The Science Of Success with John Assaraf CEO Of NeuroGym #364: How You Can Transform HATE To HEALING With Heather! #362: The POWER Of Serendipity With Heather!

Jun 12, 2024

Check out Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" on June 13-15, 2024! Click here for your FREE ticket! The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Speaking your success into existence How to set yourself up for amazing opportunities Why the only time is NOW The ways I hype myself up for major stages Resources: Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Do you know what you want? It’s time to figure that out and start speaking it into existence. There is POWER in your voice! What you say is what you will create. Take it from me where last week, a statement I made turned into an invitation to speak at none other than the White House and potentially the CIA! Can you believe it? I can! Because I said it out loud with confidence and made it happen! You can do it too. Channel that energy within, bring in your tribe to help you, and just watch what happens! I am so excited to see what you will do.

Jun 11, 2024

Check out Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" on June 13-15, 2024! Click here for your FREE ticket! The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Give your business lasting power with integrity, kindness & courage How to access the moments in your life that will inspire you & others to reach new heights Why vulnerability in leadership is true CONFIDENCE Why creating a company culture that nurtures others benefits everyone in the long run Resources: Website: www.redhelicopter.com Read red helicopter Twitter & Instagram : @iamjamesrhee LinkedIn : @jamesrhee Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: It’s time to throw that old intimidating style of leadership in the trash! What if instead we focused on the power of goodwill and kindness in a company? For James Rhee, it was these intangible qualities that took a twice-bankrupt company to overwhelming success! James has been a high school teacher, investor, CEO, founder, and now bestselling author of red helicopter and he is sharing his incredible journey of vulnerability, kindness, and radical leadership! Sometimes the simplest lessons are the most important. Are you ready to find your “red helicopter” moment? One moment can change everything for you just like it did for James. So let’s get inspired. Together we can transform our lives and business! If You Liked This Episode You Might Also Like These Episodes: #361: Rewire Your Brain to UNLOCK The Science Of Success with John Assaraf CEO Of NeuroGym #364: How You Can Transform HATE To HEALING With Heather! #362: The POWER Of Serendipity With Heather!

Jun 5, 2024

Check out Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" on June 13-15, 2024! Click here for your FREE ticket! The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to start actualizing the things you want in your life Why manifesting actually works The power of living with an inner knowing What belief will do for you in the long run Resources: Get the free, on-demand video training at circuitsalessystem.com/confidence Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The things you want in this life are coming to you! But you have to BELIEVE IT before you see it. Today we are taking a lesson from my son and embracing the incredible power of expectancy and the magic of knowing what you want is already happening. Close the doors on all the relationships and situations that are holding you back! And then just watch as all the doors you’ve been hoping for start opening. If something is weighing on your heart, there is a reason for that! We can manifest those dreams together. Let's dive in, keep creating our confidence, and remember—the best is yet to come!

Jun 4, 2024

Check out Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" on June 13-15, 2024! Click here for your FREE ticket! The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to break free without breaking the bank The signs that it is time to uplevel you career & life Why it is time to stop questioning & start learning How to grab a FREE ticket to Tony Robbins & Dean Graziosi's life changing live event “The Game Has Changed” on June 13th Resources: Website: www.deangraziosi.com Listen to The Dean Graziosi Show Read Dean’s best selling books Twitter , Instagram , Facebook , & LinkedIn : @deangraziosi Get the free, on-demand video training at circuitsalessystem.com/confidence Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Are you ready to completely transform your career? Stop waiting to make a change! Your time is NOW! And you have some amazing help leading the way. Today I have Dean Graziosi, top-notch entrepreneur, bestselling author, and an all-around business genius, BACK on the podcast to guide you through all his best strategies for turning your passion into your job. You do not need to spend your life working for someone else doing something you resent. Take control over your career, uplevel your skills, and create the life you LOVE! And if you are really ready to learn more, join us at Tony Robbins and Dean Graziosi’s "The Game Has Changed Virtual Live Event" for FREE! I know I’ll be there. Will you be there with me? If You Liked This Episode You Might Also Like These Episodes: #341: The Secret To Owning Your Future with Dean Graziosi Author, Entrepreneur, & Business Expert #365: Unveil Your Path To True PURPOSE with Ken Coleman Bestselling Author, Ramsey Personality, & Host of The Ken Coleman Show #363: Build Your Wealth, Boost Your Career, & Transform Your Life With A Healthy State of PANIC with Farnoosh Torabi Author, Podcast Host, & Financial Expert

May 29, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How chasing the fear is the key to building confidence Why it is so important to be yourself authentically in business The people that are standing in between you & your best self Speaking your truth into existence Resources: Connect with Craig and Check Out Our Show Playing Small is Canceled with Craig Siegel on LinkedIn Live Grab a Copy of Craig's Book The Reinvention Formula Instagram: @craigsiegel_cls Visit airdoctorpro.com, use promo code CONFIDENCE, and save up to 39% or $300, depending on the model. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Sometimes we need to get back to basics. And you know for me that means CONFIDENCE! So join me as I share my interview on “Playing Small is Canceled”, the new LinkedIn Live show with my very good friend and fellow entrepreneur, Craig Siegel. We will needle down to the very core of what confidence means and how to foster it. We are not talking about abstracts here, people! It is all about simple, actionable steps for building your self esteem, passion, and courage every day. Your best self is out there waiting for you! You can do it. I just know it!

May 28, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: All the gritty details behind starting your own business The steps you need to take BEFORE you quit your corporate job Why some entrepreneurs soar & others fail How technology is revolutionizing the industry for entrepreneurs & large corporations alike Resources: Website: danielpriestley.com Read Entrepreneur Revolution YouTube , Instagram , LinkedIn & Twitter : @danielpriestley Visit airdoctorpro.com , use promo code CONFIDENCE, and save up to 39% or $300, depending on the model. Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Are you ready to start your entrepreneurial journey? Maybe you were fired (just like me!) or maybe you are tired of Corporate America? If you are itching to strike out on your own, then it’s time to listen to the experts. ​​Let’s delve into the world of entrepreneurship with the one and only, Daniel Priestley, serial entrepreneur, bestselling author, speaker, Founder of Dent Global and Co-Founder of ScoreApp. Together, we'll unravel the critical concepts of supply and demand, the transformative impact of AI across industries, and the entrepreneurial mindset needed to thrive in today's competitive landscape. Get ready for a thought-provoking discussion that will challenge your perspectives and spark your entrepreneurial spirit. It's time to explore all that’s waiting for you! Your moment is NOW! If You Liked This Episode You Might Also Like These Episodes: #368: The Top Hacks To Elevate Your Influence, Attract Clients & Crush Your Goals This Year with Heather and Melanie Borden! #367: How To Live The Life YOU Want with Ben Nemtin Co-founder of The Buried Life movement, Bestselling Author & Motivational Speaker #366: BANISH Negativity & Welcome In Trust: A Tim Castle Show Conversation With Heather!

May 22, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Why worry is a liar that you need to IGNORE What happens when you build your confidence & STOP giving power over you to others Why assuming the best is so much better than creating worst case scenarios How to tackle problems, NOT stress over them Resources: Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Time and time again I am shown that worrying over worst case scenarios is just a waste of time! I am done with it! Today we're diving deep into some personal stories, tackling fear head-on, and showing you just how powerful a positive mindset can be. I'll open up about my recent experiences, from navigating the dating world to celebrating the incredible growth of my mastermind group. If fear is holding you back, assume the best is yet to come and don’t let worries get in the way! Need a little help? Take a listen!

May 21, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How a real princess struggles & triumphs in her career The powerful impact of paving the way for the women who come after you What investing in the empowerment of women will do for your company How uplifting women & technology go hand in hand Resources: Website: https://alwaleedphilanthropies.org/en Website: https://www.tawuniya.com/en/ Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: You are going to love this! Do you remember my trip to Saudi Arabia? Well, I have been saving one of my favorite experiences from that trip for you. Today I am sharing the “Empowering Voices: Women Leaders Panel'' that I hosted with two real PRINCESSES. Princess Lamia bint Majid Al Saud, the Secretary General of Al Waleed Philanthropies and her cousin, Princess Jwaher Al Saud, the Chief of Customer Experience of Tawuniya, joined me to discuss women’s empowerment in Saudi Arabia. They reveal some of the impressive technological innovations that are led by powerful women and the opportunities they are creating to increase gender diversity in the industry. Plus Princess Lamia and Princess Jwaher will share their advice on how you can challenge adversity in your life and seize all the opportunities you deserve. The future is bright! Let’s pave the way together! If You Liked This Episode You Might Also Like These Episodes: #416: From High School Dropout To Multi-millionaire: Transcend The Limits Of Failure to Find Success with Steven Bartlett Top Podcaster, Entrepreneur, CEO, & Investor #418: CREATE Your Billion-Dollar Mindset: The Shift That Is Standing Between You & A Billion Dollars with Amjad Masad, Dileep Thazhmon, Martin Villig, & Ankush Grover #422: How To Leverage Your Past For A BIGGER Future with Jerry Inzerillo CEO Of Diriyah Gate Development Authority & Vice Chairman of Forbes Travel Guide

May 15, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How helping others is the best way to CURE a tailspin Why it is so important to surround yourself with supportive people who lift you up What happens when you speak your truth into others My favorite ways to center gratitude in my life Resources: Visit tedxbocaraton.com Join my 30 Day Accountability Partner ! Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am not perfect! And sometimes I get triggered and overreact. But I don’t have to let that ruin my day or affect those around me. I had a totally insane weekend that showed me in perfect clarity how to BOUNCE BACK when I am thrown off. And I know it will help you too! Join me as we ask our trusted tribe to uplift us, help others to heal ourselves, and let gratitude lead the way. You will be SHOCKED at how small those upsets feel when you ground yourself in service and grace. It’s time to be our best selves! Are you ready to overcome your challenges? Let’s start today!

May 14, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How you can become more resilient when unexpected challenges arrive Catapulting yourself forward despite criticism & pressure The benefits of a winding career path & embracing adaptability Assessing if you have the makings of a true leader Resources: Website: lisalutoffperlo.com Read Making Waves Instagram: @lutoffperlo LinkedIn & Twitter : @LisaLutoffPerlo Get the free, on-demand video training at circuitsalessystem.com/confidence Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Have you ever felt like you were on a sinking ship? Lisa Lutoff-Perlo, bestselling author, speaker, & former CEO of Celebrity Cruises, knows how it feels to face overwhelming challenges and bounce BACK. She led the cruise industry during the pandemic, when business screeched to a halt and the media had nothing good to say. She has faced countless obstacles and relentless scrutiny. But she sees every setback as an opportunity to come back stronger and better than ever! Don’t let your challenges hold you back. If no one has done what you want to do, then YOU be the first! If You Liked This Episode You Might Also Like These Episodes: #400: My Top Strategies To AMPLIFY Your Voice: Introducing Heather’s "Top Advisors" Interview With Scott MacGregor #370: Your Roadmap To Navigating CHANGE with Heather! #369: Dare To Be SEEN: The Ultimate Guide To Building Confidence & Creating Your Life with Jen Gottlieb Entrepreneur, International Speaker, Podcast Host, & Co-founder of Super Connector Media

May 8, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How joining my Mastermind will be your creativity launchpad that will accelerate your career Why you need to get OFF autopilot & start creating Having the right intentions will lead you to more opportunities Why it’s time to start creating something you love Resources: By popular demand, NetSuite has extended its one-of-a-kind flexible financing program for a few more weeks! Head to NetSuite.com/monahan Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: May is my creativity month! So many of my greatest creations (including my incredible son) were brought into this world in May. And now I am launching my Mastermind this month! It is time for you to join me in this creative energy and start working on the things you love. Let’s get off autopilot and get excited about what we want to see and what we want to do. By setting that intention, you will start seeing new opportunities. I just know it! So, get ready to be inspired, to shift perspectives, and to boldly step into your power. It’s time to create something new!

May 7, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Why storytelling is a crucial tool for upleveling your business How the BEST leaders use storytelling to build trust The importance of choosing the stories we tell ourselves How to use stories to navigate the CHAOS around you Resources: Website: https://www.kindrahall.com/ Visit www.storyedgebook.com/ to receive an autograph with your book Read The Story Edge LinkedIn , Facebook & Instagram : @KindraHall Twitter: @kindramhall By popular demand, NetSuite has extended its one-of-a-kind flexible financing program for a few more weeks! Head to NetSuite.com/monahan Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Are you using stories to your advantage? Today I have the illustrious Kindra Hall back on the show to tell us how to give our stories the EDGE! She is a renowned storytelling expert, bestselling author and powerful speaker. She will share with us how stories are the key to effective leadership, unshakable self worth, and thriving personal relationships. Get ready to uncover how storytelling isn't just good communication but a crucial tool in crafting a meaningful life and an effective business. It’s time to tell your story! And I can’t wait to hear it! If You Liked This Episode You Might Also Like These Episodes: #380: Unlocking The Fountain of Youth: The Proven Science Behind Age Reversal Secrets with Carolina Oliveira Co-founder & CEO at OneSkin #401: Listener Favorite- How To Get Motivated When YOU Aren't Feeling It, with Heather! #398: DECODE Your Interview Style: The Ultimate Strategy For Tailoring Your Approach for Success with Anna Papalia CEO of Interviewology, Author, Keynote Speaker, & Career Influencer

May 1, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to stop past problems from tricking you into fearing the future Why you should always assume the best, even when things look bad How challenges are just opportunities in disguise Just ask! Why the closed mouth never gets fed Resources: Call my digital clone at 201-897-2553! Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Over the weekend, my LinkedIn disappeared! I was panicked. But I didn’t need to be. Past incidents just like this tricked me into thinking that it would take weeks to get my account back. Weeks I did not have! But I was wrong. By reaching out for help, trying new tactics, and treating this situation with positivity, I got my account back in less than a week. Don’t let this happen to you! Don’t spend time and energy worrying over nothing. Positivity is your friend and safeguard your investments! If you assume the worst, you give up your power. Assume the best and just see what happens!

Apr 30, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How preserving the past builds you up for the future The tools you need to drive really ambitions projects How to harness optimism & pride to lead into innovation & prosperity Why technology should be used to enrich our experience of history Resources: Website: https://diriyahcompany.sa/en LinkedIn , Facebook & Instagram : @jerryinzerillo Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: What does it mean to preserve the past while looking towards the future? Today let’s jump into one of my favorite interviews from the Leap 2024 tech conference with the visionary leader in hospitality and tourism, Jerry Inzerillo! As the CEO of Diriyah, Jerry is the master of intertwining the preservation of rich cultural heritage with cutting-edge technology in Saudi Arabia. He’ll reveal what it is like to work closely with Saudi’s royal family, his optimistic outlook on the country, and what it really means to invest in progress. Are you ready to be inspired by a tale of tradition meeting modernity? Let’s dive in! If You Liked This Episode You Might Also Like These Episodes: #386: The 13 Things Mentally Strong Couples DON’T Do with Amy Morin Psychotherapist & Best Selling Author #396: Why Wealth Is Within Your Grasp: Create A Million Dollar Weekend Business with Noah Kagan Chief Sumo & CEO at AppSumo.com, Entrepreneur, & Author #399: Find Your Supporters: Why It's Time to Prioritize Your People with Heather!

Apr 24, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How you can do the impossible in your life My favorite tips for shattering through perceived limitations Empowering yourself to reach your goals How to stop self-sabotaging your opportunities Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Imagine standing at the edge of what you believe is possible, only to realize that the only thing holding you back is... you. Those limits aren’t real! But you have to BELIEVE you can smash through them. And you don’t have to do it alone. Surround yourself with supporters who are pushing boundaries, gunning for more, and lifting you up. You will be shocked how far past those barriers you will achieve! Know what you want, believe it is possible, and then GO for it.

Apr 23, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Finding the love you DESERVE How to craft unshakeable self-worth & self-love Why you keep attracting the wrong people & how to STOP How to manage your fears & step into dating with confidence Resources: Website: matthewhussey.com Read Love Life Join Find Your Person Live on May 4th Twitter : @matthewhussey Facebook : @Matthew Hussey YouTube , TikTok , & Instagram : @thematthewhussey Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: I’ve said it before but romance is not my strong suit. Confidence, business, friendship, NO PROBLEM! But when it comes to dating, I look to the experts. Experts just like Matthew Hussey, renowned love coach and bestselling author of Love Life. Together, we'll unpack the power of self-love and its profound impact on our life decisions, including WHO we love. Are you looking to find your person? Are you ready to put your fears aside? Let’s break our cycles, start attracting the right people, and start loving life! I am so in! Are you? If You Liked This Episode You Might Also Like These Episodes: #382: The Prescription for Longevity: Diet, Exercise, & Lifestyle We All NEED To Try with Dr. Michael Greger Physician, Bestselling Author, & Nutrition Expert #378: Pivot Mastery Unleashed with Lori Harder: Navigate Obstacles & Surpass Expectations - Your Ultimate Guidebook #377 Confidence Classic: Start Investing In YOURSELF With Heather!

Apr 17, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: The extra step that people always miss when manifesting Why you should start preparing for your dreams before they happen What it means when you trust that the best is yet to come The best tactics to try if you aren’t seeing what you want Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What if the answer to all of your prayers was right around the corner? It is possible! So why not just believe that your dreams ARE within reach? If you believe it, you will start to see it. I can guarantee that! But if you don’t believe in yourself, lean into negativity, and ignore the red flags, you will never reach your goals. Fire the villains in your life and keep the faith! I am learning from everyone around me and embracing my inner knowing. Begin manifesting with me. And let’s all start preparing for the future we want, TODAY!

Apr 16, 2024

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: What these leaders did differently to build their startup to global success The culture you need to create if you want your business to last What it looks like to have a Unicorn Founder’s mindset How you can embrace the real challenges & failures necessary to become a Unicorn yourself Resources: Website: https://amasad.me/ Website: https://www.tryjeeves.com/ Website: https://martinvillig.com/ Website: https://www.rebelfoods.com/ Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: What makes a Unicorn Founder? They are the unbeatable entrepreneurs who have created a start-up valued at $1 billion dollars! How do they do it? To help us all reach our goals, I am sharing one of my favorite panels from the LEAP conference: “Decoding the Journey to Becoming a Billion-Dollar Startup”. Together with Amjad Masad, CEO of Replit, Dileep Thazhmon, Founder and CEO of Jeeves, Martin Villig, Co-founder of Bolt, and Ankush Grover, Co-founder of Rebel Foods, we will dive into what it really means to become a Unicorn. You do not want to miss these secrets on building the mindset, culture, and grit that will take you to the next level. You may just be a Unicorn in the making! If You Liked This Episode You Might Also Like These Episodes: #390: The #1 INSIGHTS From My Journey To Success: Introducing "Who Knew In The Moment Podcast" With Phil Friedrich #388: The Secret To Anti-Aging WITHOUT Surgery with Dr. Anthony Youn America’s Holistic Plastic Surgeon #384: Secrets From My Masterclass: Securing Partnerships, Building Your Brand, & Achieving Your Goals with Heather!

Apr 10, 2024

In This Episode You Will Learn About: Why you should NEVER accept advice from people who haven’t been where you want to go The strategies to turn tragedy into triumph Embracing gratitude & recognizing the silver linings Surviving & thriving through adversity Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to Quince.com/confidence for free shipping and 365-day returns on your order Get 35% off Tailor Brands LLC formation plans using our link: tailorbrands.com/confidence Show Notes: Are you ready to venture into the realm of transformation and gratitude? Today I am looking back and connecting the dots that brought me here. When I was fired, I had no idea what was in store for me! It was so scary at first but it taught me so many lessons on what to do when confronted with adversity. If you are facing tough times, remember you don’t have to do it alone! Let me share everything I’ve learned and how I turned my tragedy into triumph. Together we can step into the boldest most successful versions of ourselves!

Apr 9, 2024

In This Episode You Will Learn About: Why failure and experimentation are key to growth What interviewing hundreds of entrepreneurs has taught Steven about the secrets to success How you can leverage data to learn from your mistakes The difference between those who fail and those who use failure to their advantage Resources: Website: https://stevenbartlett.com/ Listen to The Diary of a CEO Read The Diary of a CEO Instagram: @steven Twitter & LinkedIn : @StevenBartlett YouTube: @DiaryofaCEO Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Go to Quince.com/confidence for free shipping and 365-day returns on your order Get 35% off Tailor Brands LLC formation plans using our link: tailorbrands.com/confidence Show Notes: Couldn’t make it to Saudi Arabia? Don’t worry! I am sharing some of my favorite moments and landmark interviews with you right here! Today I have my incredible talk with the one and only Steven Bartlett, author, speaker, founder of multiple companies, and host of the ultra-popular podcast, Diary of a CEO. He will describe all his secrets on entrepreneurship, the most important of all is to fail and fail often! He fully embraces the lessons from failure and turns all his potential mistakes into experiments that allow his businesses to grow exponentially. I know you will love these insights! Take failure as an opportunity and start learning today! If You Liked This Episode You Might Also Like These Episodes: #375: How To Identify and ELIMINATE The Habits Holding You Back with Katy Stoka Inventor, Founder, Real Estate Executive, & Coach #392: Stop REACTING! How To Respond With Grace & Class Every Time with Heather! #394: The Tenacity to Triumph: How Perseverance Will Take You To The Top with Justin Prince Entrepreneur, International Speaker, & Author

Apr 3, 2024

In This Episode You Will Learn About: Why asking for help is what STRONG people do How you can hire angels to catapult you toward your goals Why the twists and turns of life are signals to turn to faith The effects of overwhelming optimism when things go wrong Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Now through April 15th, NetSuite is offering a one-of-a-kind flexible financing program. Head to Netsuite.com/monahan Show Notes: Does it feel like your life has taken a wrong turn? Do not worry! I have a special message that I know is meant for YOU. Let’s talk major tips on trusting faith, dealing with unexpected encounters, and the transformative power of positivity. Resilience is your best friend! And when you need help and don’t know where to turn, why not look up? Let’s hire some angels to make our dreams a reality! And together we can embrace the unknown and manifest positivity every day!

Apr 2, 2024

In This Episode You Will Learn About: How to to take control of your health in a holistic and personalized way Rebuilding your body at the cellular level How to avoid chronic illness with a daily practice crafted just for you What it really looks like to feel good from the inside out Resources: Website: justinroethlingshoefer.com Read The Power of Ownership Listen to The Own It Show Twitter & Instagram : @justinroeth YouTube , Facebook , & LinkedIn : @justinroethlingshoefer Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Now through April 15th, NetSuite is offering a one-of-a-kind flexible financing program. Head to Netsuite.com/monahan Show Notes: What if you could live life at your healthiest, most awake, and most fulfilled? So many of us are letting chronic pain, stressors, and inflammation become our normal. We can do so much better! But we need the tools. Justin Roethlingshoefer, Co-founder of OWN IT Coaching and author of The Power of Ownership , is the master of embracing personalized healing and living life by design. And it’s all about starting at the cellular level. So let's raise the bar on what it means to live healthy! I can not wait to tell you all about it! If You Liked This Episode You Might Also Like These Episodes: #381: Navigating Triggers With Ease: Proven Hacks For Overcoming Triggering Situations With Heather! #379: Unveiling the Thanksgiving Miracle: The Power of Prayer with Heather! #385: FIRE Your Villains To Make 2024 Your Best Year Yet With Heather!

Mar 27, 2024

In This Episode You Will Learn About: The importance of starting before you think you’re ready Why your audience wants to learn from YOU Why you don’t need to be afraid to innovate on an existing idea Resources: Visit heathermonahan.com Follow me on instagram: @heathermonahan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: Don’t wait until you feel READY to go after it! During my trip to Saudi Arabia I was on stage with real-life billionaires sharing their best advice on success and one of their key messages was “done is better than perfect”. You hear me say this all the time! So if there is something you’re passionate about, go for it. Don’t worry if it’s been done before. It hasn’t been done by YOU. I’m rooting for you!

Mar 26, 2024

In This Episode You Will Learn About: Overcoming fear and doubt in a foreign situation Leaning into the moment completely Choosing relatability over differences Seeing, believing and embracing the miracles! Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: Picture me facing my fears, diving headfirst into uncertainty, and coming out on the other side with incredible opportunities and meaningful connections. I am so pumped to share MORE of my wild adventure in Saudi Arabia with you! Not only did I talk with the Royal High Princess of Saudi Arabia live on the main stage, but I'll share with you how my belief in myself propelled me forward, and how stepping into the unknown opened me up to an amazing opportunity that I would have NEVER had otherwise. I know your next big YES is just around the corner too. Let's dive in and embrace the unexpected together! If You Liked This Episode You Might Also Like These Episodes: #409: Why Fear Is A Greenlight That Says GO: Day 1 In Saudi Arabia With Heather! #391: Plant The Seed: Harnessing The Power of New Opportunities with Heather! #362: The POWER Of Serendipity With Heather!

Mar 20, 2024

In This Episode You Will Learn About: My favorite tips for creating a confidence safety net The best way to build yourself up in hard times Lessons that come from the most unexpected places Resources: Visit heathermonahan.com Follow me on instagram: @heathermonahan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit CBDistillery.com and use code CONFIDENCE for 20% off. Show Notes: Have you ever reflected on the breakthroughs that have gotten you to where you are now? There is this one lesson that continues to resonate for me almost every day, and it was taught to me by my son! It is all about building a safety net of reminders to ensure our confidence even in the toughest of times. We can’t always be confident! There are bound to be moments of uncertainty and fear. And that is where this lesson comes into play. Listen in and start creating your safety net. Confidence is at your fingertips! Just reach out and grab it!

Mar 19, 2024

In This Episode You Will Learn About: What you need to start building your brand today How to not be caught off guard if you are fired or laid off Why you need to ask for HELP when you need it The step by step list for getting back on your feet Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit CBDistillery.com and use code CONFIDENCE for 20% off. Show Notes: When I was fired, I was totally blindsided. I was not prepared and that terrified me. But being fired ended up being such a blessing! I was able to turn that tragedy into OPPORTUNITY. And so can you! So you aren’t caught unawares like me, here is what I wish I knew back then. I’ll share all my best tips for building up your own brand, generating new opportunities, and building a solid support network. Start creating your confidence now! And if you have been fired, remember that you are in GOOD company! If You Liked This Episode You Might Also Like These Episodes: #373: Become LIMITLESS: Unlock Your Brain's Full POTENTIAL with Jim Kwik #1 Brain Coach #397: REBUKE The Negativity: Be The Joy You Want To See with Heather! #376: My Top Tips to MASTER Positivity When Things Keep Going Wrong with Heather!

Mar 13, 2024

In This Episode You Will Learn About: Why I was so wrong to be nervous about my trip to Saudi Arabia My huge revelations from taking bold action at LEAP Not letting fears get the best of you Why you have to be able to roll with the punches Resources: Visit heathermonahan.com Follow me on instagram: @heathermonahan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I’m back from Saudi Arabia! And let me tell you, I have a ton to share. You know that last week I was so nervous for this trip. But I have learned that worrying never helps anyone. It is so much better to just have faith it all will work out instead. And guess what? My first day in Saudi Arabia was incredible! A total whirlwind with some unexpected twists and bumps to be sure. I am so thankful for all the people who extended their hospitality to me and all I learned that day. Want to know everything that went down? Listen in!

Mar 12, 2024

In This Episode You Will Learn About: The truth behind the hierarchy for habit change The easy way to start replacing automatic negative habits with positive ones How self-awareness and accountability will dramatically transform your day to day routines Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you STUCK in a habit? We all know that nothing happens if we don’t change our go-to behaviors. But it can feel insurmountable to tackle those long ingrained habits! When times get tough, I also fall back on my familiar patterns. But these habits are holding us back! So today let’s spend some time with some of my favorite experts on breaking bad habits and building positive growth. I’ve collected the most impactful bits of advice from past episodes so we can supercharge our routines. Let’s embrace this change together! -01:32 Amy Morin- #305: The 13 things Mentally Strong People DON'T Do -12:19 Katy Stoka- #375: How To Identify and ELIMINATE The Habits Holding You Back -23:48 John Assaraf- #361: Rewire Your Brain to UNLOCK The Science of Success If You Liked This Episode You Might Also Like These Episodes: #393: LEAVE The Past, EMBRACE The Present, & FORECAST The Future With Heather! #371: STOP Struggling with Anxiety: The 9 Best Tools To Thrive in a Stressful World with Dr. David Rosmarin Harvard Medical School Professor, Program Director at McLean Hospital, & Founder of Center for Anxiety #383: The Stop Apologizing Challenge: How To Empower Yourself In Work & Relationships With Heather!

Mar 6, 2024

In This Episode You Will Learn About: Clearing your queue & leaving room for new opportunities to populate Creating clarity around what you want & attracting it Giving yourself time to generate the results you are looking for Getting ready for massive change Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan Start your free month now at justworks.com/confidence Show Notes: Change takes time! I always say that you can’t expect the seeds you plant today to immediately flourish. But sometimes miracles do happen in an instant. It’s about leaving the space open for changes to occur. Sometimes you have to wait years and sometimes it all transforms at once. The point is to be clear on what you want and create the space for it to happen! You will see results. I just know it!

Mar 5, 2024

In This Episode You Will Learn About: The straightforward guide to becoming remarkable How you can shift your mindset to building a better future The power of doing good & how it reflects back on you The common denominator between 200 remarkable people Resources: Website: guykawasaki.com Read Think Remarkable Listen to Remarkable People Podcast Twitter , Facebook , YouTube , Instagram & LinkedIn : @GuyKawasaki Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan Start your free month now at justworks.com/confidence Show Notes: What if you could be remarkable? Today we are beyond thrilled to share the microphone with none other than Guy Kawasaki, a beacon of ingenuity and the mastermind behind the Remarkable People podcast and author of Think Remarkable. He is here to break it down! After interviewing 200 remarkable people, Guy has determined the common denominator and is here to share it with us. Let’s take this wisdom and run with it! Are you ready? If You Liked This Episode You Might Also Like These Episodes: #374: How I Get Through Tough Times & Find My Happiness with Heather! #391: Plant The Seed: Harnessing the Power of New Opportunities With Heather! #395: Embrace Faith, Let Go Of Fear, & Make Room For The BLESSINGS with Heather!

Feb 28, 2024

In This Episode You Will Learn About: How I multiplied one opportunity into many by saying YES The best tips for finding common ground in new situations Stepping into fear and embracing risk Why you need to follow me as I go to Saudi Arabia for the first time! Resources: Visit heathermonahan.com Follow me on instagram: @heathermonahan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: Are you ready for my latest adventure? I am currently gearing up for a monumental event in Saudi Arabia and I am beyond excited. This is totally new for me. But I've been immersing myself in the unknown, facing fears, and seizing every opportunity that comes my way. Join me as I take you through the exhilarating journey of stepping out of my comfort zone and embracing growth. How are you challenging yourself this week?

Feb 27, 2024

In This Episode You Will Learn About: Embracing uncertainty and unexpected opportunities What happens when you let go of what is holding you back Setting yourself up for massive growth Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: One of the top things people fear is CHANGE! But change can be a blessing in disguise. Today, we're diving into a special compilation of insights and stories that celebrate resilience, growth, and the importance of navigating change in both our personal and professional lives. We need to stop choosing the safe path. Let’s embrace change for what it really is: a signal for new opportunities. It may be scary but we can face it head on, together! -00:50 Heather Monahan- #391: Plant the Seed: Harnessing the Power of New Opportunities -10:25 Lori Harder- #378: Pivot Mastery Unleashed -22:32 Heather Monahan- #370: Your Roadmap To Navigating Change If You Liked This Episode You Might Also Like These Episodes: #387: Become The BEST Version of Yourself in 2024! With Heather! #372: Top Secrets for Unshakeable Confidence with Heather! #389: STOP Settling & START Pursuing Your Potential In 2024 With Heather!

Feb 21, 2024

In This Episode You Will Learn About: The best ways to handle people dedicated to bringing you down What happens when you stop waiting on others to change How leaving negativity will change your life for the better Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit CBDistillery.com and use code CONFIDENCE for 20% off Show Notes: Do you have villains bringing you down? Today, we're diving deep into a topic that's close to my heart – dealing with workplace bullying and disrespect. I received a powerful message from a listener who's grappling with this very issue, and you know I get it! It's essential to remind yourself that you deserve better and have the power to make a change. The haters are always going to hate! You just need to decide: are you going to listen?

Feb 20, 2024

In This Episode You Will Learn About: How to stop controlling conflicts & start collaborating on them The key to listening Why you have to do this 15 second exercise before every hard conversation How making connections leads to happiness Resources: Website: www.charlesduhigg.com Read Supercommunicator: How to Unlock the Secret Language of Connection Listen to How to! Email charles@charlsduhigg.com Facebook , Instagram & LinkedIn : @Charles Duhigg Twitter: @cduhigg Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Visit CBDistillery.com and use code CONFIDENCE for 20% off Show Notes: Have you ever gone into a hard conversation and seen communication completely break down? What is the best way to get on the same page with someone? How do we get our point across or simply support someone going through a tough time? Thankfully, good communication doesn’t have to be a guessing game! To share all of his best strategies with us, we have Charles Duhigg, Pulitzer Prize-winning investigative journalist and acclaimed author of "The Power of Habit" and brand new book, “Supercommunicator: How to Unlock the Secret Language of Connection”. Let’s be done with boring small talk and miscommunication! Together we can start building connections instead. If You Liked This Episode You Might Also Like These Episodes: #314: How To Go From Intimidated To EMPOWERED with Heather! #358: The Key To Turning Tragedy Into Triumph With Heather! #313: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach

Feb 14, 2024

In This Episode You Will Learn About: Hear the top hacks Heather has learned this week from interviewing countless founders and billionaires for upcoming episodes. Be reminded of some of the most simple hacks to get what you want but you’ve probably forgotten. The simple 4-step process to living your best life this year! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Check out my reel and let me know what you think Watch the Vous Church sermon Show Notes: We always forget how strong we TRULY are. Take some time to reflect and cheer yourself on; you’re capable of way more than you know! I recently injured myself and I’m finally back to my regular schedule, and it feels GREAT! I’ve been chatting with some incredible guests for the new year, and it reminded me just how IMPORTANT focusing on the solution is, instead of dwelling on the problem. Your positivity will be contagious and attract even more success!

Feb 13, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The best ways to prime your brain for success My favorite tips to turn your nerves into excitement What you need to know when everything goes wrong The questions you need to ask your clients so you can deliver every time Resources: Website: trysomethingnewnow.com LinkedIn: @ScottMacgregor Twitter: @stmacgregor Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Are you afraid of public speaking? Most people are! But whether it is to 3 people at the dinner table or 500 people at a conference, the ability to get your message across is invaluable! Thankfully I have my exclusive interview with Scott MacGregor’s “Top Advisors” program to share with you today. He’ll ask all the big questions so we can get to the nitty gritty of crafting your voice, steeling your nerves, and delivering every time. Stop letting your message get caught up in the fear! Let’s amplify our voices together. If You Liked This Episode You Might Also Like These Episodes: #360: The Simple Hack To Boost Your Confidence & Productivity With Heather! #351: Unlocking The Secret To Age Reversal with Carolina Oliveira Co-founder & CEO at OneSkin #353: DEFINE & Align Your True Values To Find FULFILLMENT In Your Successes With Kevin Miller, Former Pro-Athlete & Self-Help Author

Feb 7, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The value in reconnecting with friends and supporters you may have forgotten The connections you make when you take the extra time to change up your routine The best ways to find your people and celebrate them How I rejuvenate myself when I’m in a rut Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You have so many supporters around you! Don’t believe me? Look into your past, your old haunts, and forgotten connections to find the people that still cheer you on. If you take the time to leave your routine, you will find so many friends outside of your usual circle. Let me inspire you to reach out and reconnect with the champions in your life! That is what I did and I am so grateful! Believe me, they are there and they are waiting for you!

Feb 6, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Which of the four types of interviewers you are Why you aren’t connecting with hiring managers How to make sure you are hiring the right people The best ways to lean on your communication strengths Resources: Website: theinterviewology.com Read Interviewology: The New Science of Interviewing LinkedIn , YouTube & Instagram : @AnnaPapalia TikTok: @anna..papalia Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: One of the most important skills we can all learn is how to CRUSH a job interview! Whether you are the hiring manager or the interviewee, it is imperative to get that interview right. That’s why I have brought Anna Papalia, interview expert and CEO of Interviewology, onto the podcast to show us the right questions to ask and the best strategies to know. Let’s banish the nerves and go into our next interview with confidence! You know I’ll be right there with you. If You Liked This Episode You Might Also Like These Episodes: #349: The Top Tips To Overcome Fear With Your Favorite Guests Best Of Episode: Andrew Metz, Kelly Roach, Sara Blakely, Jesse Itzler, Wendy Smith, Maryann Lewis, & Uri Levine #354: EMBRACE Uncertainty & Keep Showing up With Heather! #356: Embrace, Thrive, & Transform Your Life With The Power of CHANGE With Heather!

Jan 31, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How to give yourself grace when things get hard Why it is important to find the joy within When to rebuke negativity & focus on what really matters Why your challenges do not define you Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: This week has been tough! From dealing with work disruptions to navigating frustrating technical issues and unexpected car troubles, I have been off my normal routine. But it is in these times we must give ourselves grace and bring the positivity out from within. Join me on this journey of self-discovery and empowerment! Remember, we all have the power to bring joy into our lives and inspire others. I’m trying every day. Let’s do our best together!

Jan 30, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The sustainable path to compounding your success Why there is nothing stopping you from becoming a millionaire How rejection is an awesome thing Creating a business in 48 hours Resources: Website: noahkagan.com Read Million Dollar Weekend Listen to Noah Kagan Presents LinkedIn , YouTube , Twitter & Instagram : @noahkagan Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: What if all it took to create a successful business was one weekend? Today I have someone on the show who did just that! Let’s dive deep with Noah Kagan, the mastermind behind Appsumo.com, as he shares his entrepreneurial journey filled with setbacks and successes that highlight the power of perseverance. We'll delve into the significance of asking the right questions, understanding customer pain points, and the transformational approach of turning selling into helping. Are you ready to get started? I sure am! If You Liked This Episode You Might Also Like These Episodes: #352: Harnessing Fear: How To Use Fear To PROPEL Your Success Forward With Heather! #347: Rescue Your Mindset With The STOP SNAP SWITCH Method with Krista Mashore Top 1% Coach & Multi-Million Dollar CEO #307: How To Start Defining Your Own Success With Mark Manson NYT Best Selling Author

Jan 24, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Why BELIEVE is my word for the year The ways I uplift myself when there is uncertainty Knowing that what is meant for you will happen When obstacles become miracles Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to Quince.com/confidence for free shipping on your order Show Notes: Let go of fear! It is just holding you back. Instead, embrace the belief that God is guiding you towards what you need. It doesn’t help you to be afraid! Trust that what is right for you will happen and feel gratitude for what you do have! Making that mindset shift will actually change your life. Start having faith in your higher power and just watch it all fall into place. You have no idea what is in store for you! And I can’t wait to see it.

Jan 23, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The key to persevering in uncertain times Why struggling towards your goals is so important How you can speak your success into truth The best tips for defining your vision Resources: Website: iamjustinprince.com Read Be The One Facebook & Instagram : @IamJustinPrince LinkedIn & YouTube : @JustinPrince Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Go to Quince.com/confidence for free shipping on your order Show Notes: Will you be the one to dream BIG? Will you take control of your story and create the life that you want? Of course you will! Today I have entrepreneur, author, and speaker, Justin Prince, on the show to teach us how to unlock and achieve our greatest potential. You can make your success inevitable. We see your bright future and now we are showing you how to get there. Take on the challenge! And become the person you were meant to be. If You Liked This Episode You Might Also Like These Episodes: #337: You Can’t Lose If You DON’T Quit with Alex Hormozi Entrepreneur, Investor, & Philanthropist #350: How GRATITUDE Will Revolutionize Your Outlook on Life With Heather! #345: The SECRETS To Building A Career WORTH Having & A Life WORTH Living with Amy Errett Founder & CEO of Madison Reed

Jan 17, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Evaluating how we spend our time How reflecting on the past can turn into circling the drain The importance of just appreciating the present moment What happens when you envision your future Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Show Notes: How we spend our time is so important! Are you focusing on the right things? Sometimes I find myself ruminating on the past or getting caught up in projecting the future. And then the present just slips away! Well today I urge you to pay attention to where your attention is! We must find a balance. Leave the past where it is, never forget to appreciate the current moment, and let your future goals inspire you! Together we can focus on what’s really important. I can do it and so can you!

Jan 16, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How to control your emotions and respond to challenges Embracing fear and stepping into new opportunities My tips for clear, considerate communication in your business partnerships The importance of adaptability and resilience Resources: Send me your feedback on LinkedIn: @HeatherMonahan Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Show Notes: I am trying something different today! I have heard that you all LOVE the solo episodes. So I am giving you TWO solo episodes this week! And today, I am inspired to talk to you all about responding instead of reacting. When communications break down, and our emotions get heated or our anxiety rears, it is time to pause, take time to calm down, and respond with GRACE! It sounds difficult but I have all the tips you need to take back control. Learn from my mistakes and go into all your tough conversations with resilience and faith! I know you can do it. If You Liked This Episode You Might Also Like These Episodes: #339: Learn The UNDENIABLE Laws Of Communication with John Maxwell Legendary Bestselling Author, Coach & Speaker #335: Unleash Your Inner GLOW When Life Gets Dark with Tara Schuster Entertainment Executive Turned Mental Health Advocate & Best Selling Author #342: Why It Is Time To BET On You With Heather!

Jan 10, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Clearing your queue & leaving room for new opportunities to populate Creating clarity around what you want & attracting it Giving yourself time to generate the results you are looking for Getting ready for massive change Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life Show Notes: Change takes time! I always say that you can’t expect the seeds you plant today to immediately flourish. But sometimes miracles do happen in an instant. It’s about leaving the space open for changes to occur. Sometimes you have to wait years and sometimes it all transforms at once. The point is to be clear on what you want and create the space for it to happen! You will see results. I just know it!

Jan 9, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The #1 takeaways from my career journey My mistakes, my leaps, & my strategies for a successful life How to generate the opportunities you deserve How the lowest points in your story are moments for growth Resources: Listen to Who Knew In The Moment? Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life Show Notes: I have a special treat for you this week! Today I am sharing my interview with Phil Friedrich on the Who Knew In The Moment? Podcast. We sat down to discuss all the most important insights I’ve gleaned over the years. Have you ever wondered how I got to where I am? Now you get the answers! During all the ups and downs, I have learned some of my best strategies to ensure success for the future. Let me encourage you to take these lessons and skyrocket your career! I can’t wait to see what you do! If You Liked This Episode You Might Also Like These Episodes: #333: What It Looks Like To Let FAITH Guide Your Path with Rachel Luna Certified Master Neuroscience Coach, Speaker, Author, and Podcast Host #331: The One TRUTH to Elevate Your Mind, Unlock Your Power, & Heal Your Soul with Jon Gordon 15x Best Selling Author & Thought Leader #341: The Secret To Owning Your Future with Dean Graziosi Author, Entrepreneur, & Business Expert

Jan 3, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How to turn challenges into insights Sneaky settling & how to know when you need to go for more The messages you need to start your year off right The best way to center growth for yourself & your business Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan Show Notes: You KNOW when I am receiving messages, I am compelled to share them with you. This week, I have received a few strong lessons from my mentor that made a huge impact on me and I think they will make all the difference for you as well. We’ll cover how to handle negative feedback, what it feels like to embrace growth, and how to identify when you are playing it safe. Now is the time to start up your new year RIGHT! So let’s stop settling, turn towards opportunities, and work on our resolutions together!

Jan 2, 2024

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: What treatments are best for your beauty & health goals How to prevent aging at the source The best way to tell the difference between health recommendations & sales pitches The simple & non-invasive changes you can make to revitalize your skin Resources: Website: www.dryoun.com Read Younger For Life Listen to The Holistic Plastic Surgery Show Twitter & Instagram : @tonyyounmd Facebook: @Dr. Anthony Youn YouTube & TikTok : @doctoryoun Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan Show Notes: You don’t need expensive and invasive surgery to stop aging in its tracks! Whatever your concerns may be, there is a simple solution for you and it doesn’t involve going under the knife. Amazingly, this revelation comes to us from a world-renowned plastic surgeon, Dr. Anthony Youn. I am so excited to go on a deep dive with Dr. Youn on what really works and the easy changes that make all the difference. Whether you’re looking to nourish your skin from within or just seeking a more confident you, this is a conversation you can’t miss! If You Liked This Episode You Might Also Like These Episodes: #327: The KEY To Discovering Your Unique Value With Juliana Garcia Expert Marketing Coach #338: The Branding Insights You NEED From My Masterclass With Heather! #323: 3 Steps For Building STRONG Connections With Jordan Montgomery Founder & CEO Of Montgomery Companies

Dec 27, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Playing BIG in 2024 Tell me what YOUR word for the New Year is! Leave Your Villains in the Rear-View Mirror! Join my January New Year, New You Masterclass! Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Show Notes: I want you to go BIG in 2024! Are you with me? Let’s have faith, set those goals and kick negativity to curb! I know you can do it. I share a pivotal moment in my life from my book, Overcome Your Villains, when I chose ME over everything else by taking back my power and believing in myself. So let's show those villains the exit door and step into the future with confidence and strength. Cheers to making 2024 our year!

Dec 26, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How to recognize unhealthy patterns in your relationship Building mental strength as a team The common pitfalls you will fall into with your partner & how to avoid them The top tips for communicating effectively with loved ones Resources: Website: amymorinlcsw.com Read 13 Things Mentally Strong Couples Don’t Do Listen to The Verywell Mind Podcast Email: Amy@AmyMorinLCSW.com LinkedIn: @Amy Morin Instagram: @amymorinauthor Facebook: @Amy Morin, LCSW Twitter: @AmyMorinLCSW Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Show Notes: What does it take to have the perfect relationship? When I look back on my relationship with my ex-fiancé, all I remember are the red flags! Thankfully, Amy Morin, licensed clinical social worker and the author of the game-changing book 13 Things Mentally Strong Couples Don't Do, is back on the podcast to reveal all her strategies to building a rock solid relationship. Plus I’ll be picking Amy's brain on personal growth and how to shake up the dynamics of a relationship that isn’t going where you want it to. If you're navigating the complex world of love, or just curious about how to be a better partner, this episode is a must-listen. No matter if you are single or have been married for years, we can all learn from these insights– and trust me, having Amy join us is like hitting the relationship advice jackpot! If You Liked This Episode You Might Also Like These Episodes: #305: The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author #325: The KEY To Your Healing Journey With Jessi Beyer Mental Health Speaker & Best-Selling Trauma Author #348: DON’T Let Life Slip Through Your Fingers! With Heather!

Dec 20, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Why creating & constantly reinforcing your intentions will transform your life Why the villains around you DON’T control you Celebrating your wins & centering positivity My top tips on building your confidence from the ground UP Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Get a sponsored job credit of $75 to enhance the visibility of your jobs at Indeed.com/monahan Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Show Notes: Now is the time to set up for 2024 to be your best year yet! In preparation for next year, let’s answer your questions! I cover what it looks like to embrace a truly intentional mindset and how journaling will change your life. Plus, I reveal what to do when you have a villain in your life and how to celebrate your wins when the people around you refuse to do so. So, come join me on this journey and get ready to elevate your confidence and crush your goals!

Dec 19, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: All my secrets into building a personal brand that will stand OUT The best ways to pitch yourself by centering your unique voice & how you can add VALUE to others How taking messy action is the key to overcoming fear & doubts Concrete tips on breaking into the speaking industry Resources: Visit https://www.gigsalad.com/ Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Get a sponsored job credit of $75 to enhance the visibility of your jobs at Indeed.com/monahan Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Show Notes: Did you miss my Elevate Your Influence Masterclass with Melanie Borden? Do not fear! Today I have assembled a little sneak peek into all my best tips and tricks from our class. I'm so excited to share with you the tools and strategies that skyrocketed my brand to heights I couldn't have imagined a few years ago. Tune in to tap into your potential and let's make your dreams a reality in 2024. Whether it's taking the stage alongside icons or launching that business idea you've been sitting on, this episode will reveal what you need to know. So let's embrace our goals and take this journey together. I can't wait to see you shine! If You Liked This Episode You Might Also Like These Episodes: #329: It’s Time For You To GROW Exponentially With Dr. Benjamin Hardy Transformational Psychologist #334: DONE Is Better Than Perfect With Heather! #330: Find PEACE In Life With Heather!

Dec 13, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How to stop apologizing when you have no reason to be sorry Using gratitude to reframe situations that do not go your way Why it is imperative to stand up for yourself How saying no to someone can mean saying YES to yourself Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Show Notes: Do you ever catch yourself apologizing too much or not knowing how to say “no” when you need to? It used to be a terrible bad habit of mine! But not standing up for myself and my needs totally ate up my confidence. It is so important to reframe these situations into opportunities for empowerment and gratitude instead! And don’t worry, I’ll show you exactly how to do it. I'll even read a chapter from my first book, Confidence Creator, to emphasize the need for standing up for yourself in everyday situations. So let’s embrace our confidence and create a more impactful and fulfilling life together!

Dec 12, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The easiest way to live happier, healthier & longer Why you won’t be told about these simple anti-aging tips How these little changes to your life will make the BIGGEST difference Totally demystifying healthy diet, exercise, & lifestyle Resources: Website: https://nutritionfacts.org/ Read How Not To Age Visit 21daykickstart.org Listen to Nutrition Facts with Dr. Greger Download Dr. Greger’s Daily Dozen Instagram: @nutrition_facts_org YouTube: @NutritionFactsOrg Twitter: @nutrition_facts Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Show Notes: Don’t you want to stop aging in its tracks? I sure do! Thankfully it is no mystery how to live longer and be healthier. Dr. Michael Greger, expert in nutrition and bestselling author of How Not To Die, is here to share his simple tips on achieving longevity. With his scientifically backed methods, we will break down what actually MATTERS for our health and what is just marketing. Don’t be fooled by the flashy products and overload of misinformation! Together, let's demystify the secrets to a longer, more vibrant life and discover how choosing to make simple yet profound changes in our lives can lead to monumental results! About The Guest: Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine. His books How Not to Die, The How Not to Die Cookbook, and How Not to Diet became instant New York Times bestsellers, and his two latest books, How to Survive a Pandemic and The How Not to Diet Cookbook, were published in 2020 with much acclaim. One hundred percent of all proceeds Dr. Greger has received from his books, DVDs, and speaking engagements have always and will always be donated to charity. If You Liked This Episode You Might Also Like These Episodes: #346: You Have No Idea What Lies Ahead For YOU With Heather! #340: The BEST Sales Tips From My Exclusive Masterclass With Heather! #343: How To Fail Your Way To Success With Leila Hormozi CEO of Aquisition.com

Dec 6, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: That we all have triggers & how to identify them What it feels like to STOP reacting & start responding The techniques you need to find calm in scary situations How triggers look from the outside Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Get a sponsored job credit of $75 to enhance the visibility of your jobs at Indeed.com/monahan Show Notes: It’s horrible to feel triggered! But it happens to the best of us. I was triggered myself this last week! And I saw a few instances of my friends experiencing that destabilization as well. But the feeling doesn’t have to take over the situation! Tune in to uncover the keys to unraveling triggers and creating a life filled with confidence and positivity. Don’t let anything else control you! With these strategies, you can conquer what affects you the most.

Dec 5, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How scientifically proven ingredients can revolutionize your skin Why feeling beauty from within boosts your whole outlook What happens when you simplify your skincare routine Why OneSkin is for everyone! Resources: Website: https://www.oneskin.co/ Instagram: @caroll_reis & @oneskin.co Facebook: @OneSkin YouTube: @OneSkin Technologies LinkedIn: Carolina Reis Oliveira Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Get a sponsored job credit of $75 to enhance the visibility of your jobs at Indeed.com/monahan Show Notes: It’s time to REVERSE your skin’s age! Today I welcome back Carolina Oliveira, the CEO and co-founder of OneSkin, the groundbreaking skincare disrupter. All OneSkin products are formulated with OS-01, the first ingredient scientifically proven to reverse skin’s biological age at the molecular level. And it’s amazing to see the results! Even my dermatologist is blown away by my skin’s health and improvement over the last few months. But don’t just take my word for it. Treat yourself this holiday season and try OneSkin for yourself! Start ticking back that clock! About The Guest: Carolina Oliveira holds her Ph.D. in Immunology at the Federal University of Minas Gerais in collaboration with Rutgers University and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin, and to lead the development of the company’s disruptive rejuvenation technologies. If You Liked This Episode You Might Also Like These Episodes: #351: Unlocking The Secret To Age Reversal with Carolina Oliveira Co-founder & CEO at OneSkin #324: The POWER Of Letting Go With Heather! #322: You Are NOT Alone With Heather!

Nov 29, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How miracles DO happen every day Why faith will lead you through a crisis How it feels to be in chaos & what you can do to NOT panic Allowing yourself grace when things go wrong & gratitude for when they don’t Resources: Join the Elevate Your Influence Masterclass on December 2nd Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Show Notes: I have a story for you this week. What happened during my Thanksgiving was so unexpected and scary but it proved something to me: MIRACLES do happen! It is so hard to keep calm and keep the faith in a crisis. Sometimes all you want to do is panic! But remember, God is there for you. Hold on to your faith, be thankful for those around you, and open your eyes to the miracles. They are happening every day!

Nov 28, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How tenacity & flexibility lead to TRIUMPH The easy daily practice that will keep you motivated all the way Navigating obstacles & knowing when to change your direction entirely How you can start adding value Resources: Website: loriharder.com Pre-order glōci here Listen to Earn Your Happy Read A Tribe Called Bliss Text POWER to 310-496-8363 to receive the Power 9 Youtube , Facebook , Instagram & Twitter : @loriharder Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Show Notes: Are you ready to be inspired? Today, I’m delighted to bring you a truly jaw-dropping journey of resilience, self-belief, and entrepreneurship with CEO, fitness champion, author, and podcast host, Lori Harder! She is the master of never giving up, keeping her goals in mind, and pivoting before disaster strikes. I cannot wait for you to hear all her tips on staying motivated and making MOVES! It’s all about falling in love with what you do and believing in your vision. You can do it! Let’s get started today. About The Guest: Lori went from an in debt-highschool-dropout to a multimillionaire. Her journey ranges from going door to door recruiting for the religion she was raised in, being homeschooled, helping her Dad on kitchen and bathroom installations, barista, waitress, network marketer, personal trainer, gym owner, fitness world champion, 11X cover model, women’s event host, author, podcast host, entrepreneur, educator and now founder and CEO. If You Liked This Episode You Might Also Like These Episodes: #320: THIS Is How You Know The BEST Is Yet To Come with Heather! #332: Become Your Most Convincing Self With The Power of THREE With Heather! #336: The Confidence Tips You MISSED From My Masterclass With Heather!

Nov 27, 2023

In This Episode You Will Learn About: The power of in-person work The importance of investing your time to learn from different experts How to start investing in yourself Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you regularly reaching out to people in different areas of expertise? I held my first, in-person Mastermind event over the last couple of days, and to say I learned a lot would be an understatement! I was reminded that we have to put ourselves around experts who work in different environments than we do, so we can learn and grow from their success. Remember, you have the power to shift your perspective and live your best life today!

Nov 22, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How what you focus on becomes what you attract The power of positivity to uplift yourself & those around you My favorite exercise to foster gratitude at work How I build up my confidence every day Resources: Join the Elevate Your Influence Masterclass on December 2nd Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get 55% off at Babbel.com/MONAHAN Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Visit Indeed.com/monahan to start hiring now. Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE Show Notes: Tough days are always a wake up call for me to focus on the POSITIVE! When I dread the negative, it always makes a hard time worse. But when I remember the positive, I start attracting that to me and it opens my eyes to the gifts all around! Give it a try and I can guarantee it will turn a bad day around! Keep building your confidence, focus on the wins, and express your gratitude for the people around you. You will be amazed how things start to shift in your life for the better!

Nov 21, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Removing the limiting factors in your life How personal growth fuels professional success & overall happiness Challenging what you think you need & what is holding you back Transforming your life from the inside out Resources: Listen to My Last Drink Youtube & LinkedIn : @KatyStoka Instagram: @thekatystoka Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Get 55% off at Babbel.com/MONAHAN Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Visit Indeed.com/monahan to start hiring now. Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE Show Notes: What is holding you back? You may think that everything is good enough but that isn’t good enough! Take a look inside and consider what is limiting you. It might just be yourself. Today, I have Katy Stoka, Inventor of the magnetic eyelash, Founder of One Two Cosmetics, Real Estate pro, and Coach, here to tell us how she eliminated what was holding her back and how that snowballed her into a better life. Now she has identified the simple methods to discovering what you need and what you need to get rid of! Join us as we discover our authentic selves and shed our limiting beliefs. Let’s jump into our fantastic new life! About The Guest: Katy Stoka is a multi-patented Inventor, Founder, Real Estate Executive, and Coach. In her 25 year career she has built eight-figure businesses in two industries. Katy invented and patented the magnetic lash in 2014 and launched her company, One Two Cosmetics, in 2016. Earning the Best of Beauty Breakthrough award from Allure Magazine, she has been featured in hundreds of magazines, sold live on QVC/HSN, and Sephora in the US/Canada. Before inventing One Two Lash, for over a decade Katy was a successful Real Estate Development Sales Director. She managed in total over $1.5 billion in sales for the international elite, comprised of world famous business people, athletes, and celebrities. Selling and closing in both bear and bull markets, she positioned herself as a leading real estate executive in the city she loves. Her latest venture is the My Last Drink podcast which brings you inspiring stories of individuals who have successfully removed alcohol from their lives and are now thriving. If You Liked This Episode You Might Also Like These Episodes: #321: How To Start Collecting Confidence TODAY With Kim Gravel Entrepreneur & TV Personality #326: Turn Your Passion Into ACTION With Ellen Bennett, Sarah Pendrick, Tiffani Bova, Ashley Stahl, Brit Morin & Christmas Abbott #319: The Top Tips To Skip Self Doubt And Create Your Success with Kiana Danial Financial Expert & CEO of Invest Diva

Nov 15, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How helping others actually helps YOU Why having faith in the face of adversity will change your outlook on the future Investing in the advice & support of others when you NEED it My top tips for choosing happiness when times get tough Resources: Join the Elevate Your Influence Masterclass on December 2nd Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Visit Indeed.com/monahan to start hiring now. Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE Show Notes: Are you working through a rough patch right now? If you are, I get it! I know things will work out for us but it is HARD to keep the faith in the face of adversity. My best advice? Get out there and help someone else! You will be amazed how uplifting others uplifts you. Choose your happiness every day. And invest in support from those who have been where you want to go. You don’t have to figure this out alone! Let's keep growing and glowing together. You will make it though and so will I.

Nov 14, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Understand the true capacity of your brain Breaking down limiting beliefs & cultivating a growth mindset The Limitless Model that will open up your learning potential Resources: Website: www.jimkwik.com Take the quiz at mybrainanimal.com Read Limitless Expanded Listen to Kwik Brain with Jim Kwik Youtube , LinkedIn , Facebook , Twitter & Instagram : @jimkwik Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Visit Indeed.com/monahan to start hiring now. Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE Show Notes: Do you know what your mind is actually capable of? You have the power to take your learning to incredible heights! You just have to unlock the limitless potential of your brain. No one understands this better than Jim Kwik, #1 Brain Coach, NYT bestselling author, and podcast host. But before he was an expert, he was just another kid struggling with learning difficulties and memory issues due to a brain injury. But with his will and dedication, he learned how to unlock his mind. Here's what he told us: it's not how smart you are, it's 'how' you are smart. Want to know how to become limitless? I know I do! We can do this together, one small step at a time! About The Guest: Jim Kwik is a world-renowned expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. For over two decades, he has served as a brain coach to students, seniors, entrepreneurs, and educators. His work has touched a who’s who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, 20th Century Fox, Cleveland Clinic, Wordpress, and such institutions as the United Nations, Caltech, Harvard University, and Singularity University. If You Liked This Episode You Might Also Like These Episodes: #318: The BEST Way To Access & Act On Your Inner KNOWING With Heather! #315: I Will Teach You How To Get Rich With Ramit Sethi, Host of How to Get Rich on Netflix #328: Embrace These 10 Tips To Shift Your Mindset With Heather!

Nov 8, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: My foolproof hacks for transforming into your best self Why intuition & trust will skyrocket your confidence How you can set yourself up for success when others are taking it easy What it feels like to step into your power & fire your villains Resources: Join the Elevate Your Influence Masterclass on December 2nd Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get 55% off at Babbel.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE Show Notes: What are you doing between now and the start of the new year? As 2023 comes to a close, so many people are putting on the breaks. Why? Now is the time to really start moving and set yourself up for success in 2024! And one of the best ways to do that is to spend these next few months becoming your most confident and powerful self! I can’t wait to share with you all of my tips for embracing your truth, finding your voice, and building your best YOU. Don’t be afraid! Let’s start now. Let’s start together!

Nov 7, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Learning to accept your anxiety The best methods to working through your worry & stress Easy tools that you can use to cope with hard times Why anxiety is a universal feeling & what to do about it Resources: Website: dhrosmarin.com Read Thriving with Anxiety LinkedIn & Facebook : Dr. David H. Rosmarin Twitter & Instagram : @dhrosmarin Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Get 55% off at Babbel.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE Show Notes: Who hasn’t felt anxious!? With everything going on in the world, it is an impossible feeling to avoid. But it does not have to overcome you! Our guest, Dr. David H. Rosmarin, joins us to share his expertise and shed light on how we can thrive with anxiety in a landscape filled with stress and uncertainty. Dr. Rosmarin has developed 9 simple tools to take us through our most anxious days. We will uncover the power of interconnectedness, acts of kindness, and embracing the limitations of our control. Curious on how to start thriving with your anxiety? Join us! About The Guest: David H. Rosmarin PhD is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. If You Liked This Episode You Might Also Like These Episodes: #316: Making The Impossible, POSSIBLE With Heather! #317: How To STOP Struggling & Just DO IT With David Nurse NBA Coach & Motivational Speaker #344: Start Investing In YOURSELF With Heather!

Nov 1, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Using trust as the antidote to uncertainty How to approach change with a positive mindset Why you should NEVER settle even when everything is shifting around you The benefits of letting go and moving forward Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get 15% off right now at masterclass.com/monahan Visit Indeed.com/monahan to start hiring now. Show Notes: What would it feel like to just let go? It is so HARD to do! But every time I trust that the universe has my back, things work out for the better. This was never clearer to me then when I moved last year from my home of 18 years. The instability and uncertainty was so awful to deal with! But when I just let go of what I couldn’t control, the perfect place revealed itself. And now we’re moving again! But this time, I know I can handle it. So get ready to embark on this journey with me as we embrace uncertainty and set ourselves up for a better tomorrow. Let's dive in!

Oct 31, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The best tips to become your most confident and bold self Overcoming the fear to chase what you deserve Building your Badass List to eliminate imposter syndrome What happens when you are seen by those around you Resources: Website: jengottlieb.com Read Be Seen Listen I Dare You Podcast LinkedIn & Facebook : @Jen Gottlieb Twitter , Instagram & TikTok : @jen_gottlieb Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Get 15% off right now at masterclass.com/monahan Visit Indeed.com/monahan to start hiring now. Show Notes: How would you feel if you let yourself BE SEEN? Too often we hide behind fears, masks, and confusion. Never be afraid of what you really want and the life you are meant to create! Today, we have the incredible Jen Gottlieb joining us. Jen is a true force to be reckoned with - an entrepreneur, international speaker, author, and co-founder of Super Connector Media. She will reveal the powerful practice of speaking things into existence and attracting what we desire most. So, get ready to be inspired, motivated, and challenged to take action towards creating the life and person you desire. Are you ready to unlock your full potential? About The Guest: Introducing Jen Gottlieb, powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media – an award-winning training, events, and online education company. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by teaching business owners how to build profitable brands and become “The Recognized Expert” in their field. Jen’s company, Super Connector Media, was recently listed on the INC 5000 list of fastest-growing private companies in America, and Jen herself was named one of the “Top 50 Speakers in The World” by Real Leaders Magazine. If You Liked This Episode You Might Also Like These Episodes: The Key To Keep On GROWING, With Heather! Why You Must FAIL In Order To Succeed, With Kelly Roach Business Growth Consultant ​​In With The NEW & Out With Old, With Heather!

Oct 25, 2023

Click here to get your spot at the November 2nd live masterclass and get ready to take your brand and revenue to the next level! Use Code ELEVATE for $500 off your seat - we have payment plans for you too! Click here to learn more now: https://bit.ly/HM10MC Thank you! To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The best tips to building a personal brand that will bring in business How to curate a space for your audience to thrive The easiest way to build content without becoming burnt out Our Elevate Your Influence Masterclass that will take your LinkedIn to the next level Resources: Sign up for our Masterclass: elevateyourinfluencemasterclass.com Use the code: ELEVATE to receive $500 off for the next 48 hours Join the Live Q&A on LinkedIn on 10/27 Website: humantobrand.com LinkedIn: Melanie Borden Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: What are you doing with your personal brand? If you aren’t utilizing the tools around you to leverage your voice, you are leaving valuable opportunities on the table! Don’t squander your potential anymore! In this solo unlike any other, I am not actually alone. I am joined by successful LinkedIn influencer, personal branding expert and Managing Member of The Borden Group, Melanie Borden, who will share all her best tips on using LinkedIn to skyrocket your personal brand. Plus we will reveal our upcoming Masterclass, Elevate Your Influence, that you will NOT want to miss! So what are you waiting for? Listen in!

Oct 24, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Building an authentic & holistic bucket list that will change your life Discover what really makes you happy How prioritizing your fulfillment will create a ripple effect of positivity Actionable steps to removing barriers and achieving your goals Resources: Website: www.bennemtin.com Start The Bucket List Journal Read What Do You Want to Do Before You Die? Twitter & Facebook & Instagram & LinkedIn & YouTube : @BenNemtin Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: Will you have regrets before you die? Forget what people might think! Forget what you are supposed to do! What do you WANT? Ben Nemtin is an expert at executing his ultimate bucket list and has made it his mission to help others complete their’s. He is the co-founder of the The Buried Life Movement and has taught thousands how to keep their dreams from being buried. Find out what you truly need to be fulfilled in this life and then go for it! I’m building my list today and you should too! About The Guest: Ben Nemtin is the #1 New York Times bestselling author of What Do You Want To Do Before You Die, the star of the MTV show The Buried Life, and an internationally renowned keynote speaker. As the co-founder of The Buried Life movement, Ben’s message of radical possibility has been featured in major media including The Today Show, The Oprah Winfrey Show, CNN, FOX, ABC, CBS, NBC News, and more. Oprah Winfrey called Ben’s life work “truly inspiring.” If You Liked This Episode You Might Also Like These Episodes: EMBRACE The 4 Phases Of Change With Jason Feifer The Editor & Chief Of Entrepreneur Magazine The Keys to Building Powerful Business Relationships With Jordan Montgomery Tough Times Are TEMPORARY With Heather!

Oct 18, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: A reminder that everything is NOT how it seems Why you need to embrace positivity in the hardest times How to fire the villains in your life Trusting your instincts & your faith Resources: Watch The Tim Castle Show Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Show Notes: Appearances are misleading! If you only know me from social media, you would have NO idea how challenging last week has been for me. But that will not stop the ball rolling and it will not stop me from chasing positivity! So take a break from the chaos and listen to this special episode where I sit down with Tim Castle on The Time Castle Show and discuss everything I have learned over my amazing journey. Keep hanging in there, build your confidence, and let’s chase our dreams together!

Oct 17, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Finding the clarity you need to chase your dreams The best methods for fighting your fear of the unknown Why you might be blinded to the opportunities around you Resources: Website: kencoleman.com Listen to the Ken Coleman Show Read From Paycheck to Purpose Twitter & Facebook & Instagram & TikTok & LinkedIn : @KenColeman YouTube: @TheKenColemanShow Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Show Notes: What would it feel like to let go of the miserable “job for a paycheck” to embrace a PURPOSE driven life? It sounds like an impossible scenario but it’s not! You just need to find clarity, confidence, and courage in your path towards success. Today we are joined by an incredible guest, Ken Coleman, who is an expert in helping individuals navigate their career paths and find their true purpose. Ken will show us all his easy and enlightening techniques to unearthing your UNIQUE talent and drive. So what are you waiting for? Start finding your calling NOW! About The Guest: Ken Coleman is a two-time national bestselling author, host of The Ken Coleman Show, and co-host of the nationally syndicated Ramsey Show. Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help people make more income, create a bigger impact, and win at work and in life. Coleman has helped thousands of people identify what they do best, the work they love doing, and the results that matter deeply to them. If You Liked This Episode You Might Also Like These Episodes: How To Lead At ANY Level, With Dr. Richard Winters The Director Of Leadership Development For The Mayo Clinic Your FAITH Is Stronger Than Your FEAR! with Heather! Discover Your Calling! With Ryan Blair Founder Of AlterCall

Oct 11, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How to keep yourself from reacting emotionally The best ways to deliver criticism with class Why it is so important to have a dialogue to really understand someone Having grace & empathy for yourself & others Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get 55% off at Babbel.com/MONAHAN Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Show Notes: Have you ever received a comment or a message that just TRIGGERS you? I get messages from haters all the time but this instance was different. This message made me angry at first but on a second look was honest feedback. I am so glad I took the time to process this comment, start a dialogue, and actually CONNECT with the person who wrote it. What could have just been blown off as a hater message became such a meaningful conversation. I encourage you to find the space for others, don’t let anger fester, and reach out with grace and empathy! You will be so happy you did! I know I was.

Oct 10, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Using fear as a tool for enhancing your life What to do with negative emotions instead of FIGHT them How you can deconstruct your limiting beliefs & move on What happens when you find the lessons in failure Resources: Website: farnoosh.tv Read A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life Listen to So Money LinkedIn & Facebook & Instagram : @farnooshtorabi Twitter: @Farnoosh Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Get 55% off at Babbel.com/MONAHAN Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Show Notes: Are you afraid of fear?! It seems like a straightforward question but FEAR doesn’t have to be SCARY. Farnoosh Torabi, Personal Finance Expert, Host of the award-winning podcast So Money, and bestselling author, is here to explain how fear is her friend! She understands the power of fear and how to reframe it as a tool that can reshape our lives for the better. She will tell us all about the different types of fear, how to understand our fear, and how to deconstruct it so it doesn’t control us. Are you ready to transform your life with a healthy state of panic? About The Guest: Farnoosh Torabi is one of America’s leading personal finance experts. She is the host of the award-winning podcast So Money that has earned over 25 million downloads. She is a sought-after speaker and author of multiple books. Her next is entitled A Healthy State of Panic, part-memoir, part-guidebook on how fear can be a superpower to achieve true wealth and career success. Along with being featured in The New York Times, The Wall Street Journal, and Time Magazine, Farnoosh has appeared frequently on Today, Good Morning America, and more. She is a graduate of the Pennsylvania State University with a degree in finance and international business and holds a master’s degree from the Columbia University Graduate School of Journalism. Farnoosh lives on the East Coast with her husband and two children. If You Liked This Episode You Might Also Like These Episodes: The Key To Staying Positive When The Unexpected Challenge Inevitably Hits With Heather! The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker How to Become the Most Powerful Person in Any Room with Heather!

Oct 4, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Replacing your fear with trust Listening to the signs all around you Manifesting exactly what you want Being open to receiving unexpected gifts Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit patrickesposito.com to pick up your copy today! Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: Do NOT let fear, lack, or doubt hold you back from your vision of your future! So many things are up in the air for me and while I know it’s all awesome potential, some part of me is afraid of the lack of control! But I know that God has my back. I have been receiving so many signs that all I need to do is trust in Him and let GO of fear. Serendipity is a powerful thing when you pay attention. When you are receiving messages from the universe, God, your higher power, whatever you believe in, trust that! And let your faith in yourself manifest the future you deserve.

Oct 3, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Strengthening the “neuro-muscles” to REWIRE your brain Banishing bad habits and creating good ones Gearing your mindset towards success Transforming your life from the inside out Resources: Website: www.johnassaraf.com Read Innercise Download the Innercise App Free Training here: sociatap.com/johnassaraf LinkedIn & Facebook & Youtube : @John Assaraf Instagram: @neurogym & @johnassaraf Twitter: @johnassaraf Register for the FREE Rewire Your Brain Event Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Visit patrickesposito.com to pick up your copy today! Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: Do you ever find yourself fighting with your own mind? I know I battle with insecurities, bad habits, and intrusive thoughts! But we have more control over our thoughts than you know! John Assaraf, behavioral neuroscience researcher, expert coach, and CEO of NeuroGym, is here to explain the EASY ways we can harness our brains for success. Join us as we delve into the fascinating world of the conscious and subconscious mind, explore powerful techniques to shift our mindset, and let go of disempowering thoughts, emotions, and habits. Are you ready to take the next step on your journey to greatness? About The Guest: John Assaraf "The Brain Whisperer" is one of the leading high performance, success coaches in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry King live, Anderson Cooper and The Ellen DeGeneres Show. John has written 4 books including 2 New York Times best sellers that have been translated to 35 languages. He is the creator of the “Innercise” movement and has been featured in 11 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. Today, he is CEO of MyNeuroGym.com, a neuroscience based company, dedicated to helping individuals strengthen their mindset, so they achieve their goals and dreams… faster and easier than ever before. If You Liked This Episode You Might Also Like These Episodes: Change Your Brain, Change Your Income With John Assaraf The CEO Of NeuroGym Start Putting Yourself FIRST, With Heather! NEVER Let Imposter Syndrome Hold You Back with Michelle “Mace” Curran Former U.S. Fighter Pilot, Thunderbird Pilot & Founder of Upside Down Dreams

Sep 27, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How changing your physical environment can affect your output How WHO is in your environment can impact your confidence Why you should deal with bad behavior asap rather than ignore it How to grow your confidence by firing your villians Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Get 55% off at Babbel.com/CONFIDENCE Go to 4Patriots.com and use code CONFIDENCE to start your stockpile today Show Notes: Amplifying your productivity and confidence can be as simple as changing your environment! Get ready to fire your villains and discover how a simple shift in your surroundings can change everything! I hope this inspires YOU to create your own happy place and create boundaries around how others treat you. You deserve to be the BEST version of yourself, so take inventory and make the changes you need to grow!

Sep 26, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. *Disclaimer: use of profanity In This Episode You Will Learn About: Breaking free from good girl brainwashing Owning your worth Tapping into your intuitive voice Letting go of guilt when you succeed Resources: Website: https://badbitchempire.com/ Read: The Bad Bitch Business Bible Listen: Bad Bitch Empire Podcast Instagram , Twitter , LinkedIn & YouTube : @thebadbitchempire LinkedIn: Lisa Carmen Wang Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Get 55% off at Babbel.com/CONFIDENCE Go to 4Patriots.com and use code CONFIDENCE to start your stockpile today Show Notes: What if leaning into your feminine power is the key to building unapologetic wealth? My guest this week, Lisa Wang, is breaking the masculine-mold in business and teaching us how to untangle ourselves from generations of “good girl brainwashing”. As the Founder and CEO of Bad Bitch Empire and author of Bad Bitch Business Bible, Lisa Wang knows a few things about breaking free from the societal messages that have held women back, and how to cultivate self-trust and own your worth. It’s all about building resilience through failure, transforming negative self-talk into self-love and embracing imperfection. Get ready to unleash your full potential, embrace your power, and create the life you truly deserve! About The Guest: Lisa Carmen Wang is the Founder of the Bad Bitch Empire and Author of The Bad Bitch Business Bible . She grew up as a “good girl” trying to be perfect, diminishing her worth, people pleasing, and settling for a “good job.” Like many women, Lisa knew deep down that she was meant for SO MUCH MORE. She dreamed of building her own business, working from anywhere, making money in her sleep, and creating massive impact. Fast-forward, and she broke free of Good Girl Brainwashing and committed to becoming an unapologetic Bad Bitch. Since then, she has built and sold a business to a $1 billion dollar fintech company, helped 100K+ women launch, fundraise, and scale their businesses, been paid to speak on over 100+ global stages, was awarded Forbes 30 under 30, was named Entrepreneur Magazine's 100 Most Powerful Women, was featured in the Wall Street Journal, Forbes, Fortune, FastCompany, Bloomberg, Business Insider, Nasdaq, and many more. Now, her mission is to help you unleash your inner Bad Bitch so you, too, can build unapologetic worth and wealth ON YOUR OWN TERMS. If You Liked This Episode You Might Also Like These Episodes: The SECRETS To Building A Career WORTH Having & A Life WORTH Living with Amy Errett Founder & CEO of Madison Reed Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author Learn How to CUT the BS and GLOW-UP Your Business with Betches!

Sep 20, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Reflecting on what hard times can teach you What it means to become resilient How to take care of yourself through rough patches Why the best is yet to come for you Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now. Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE" Go to 4Patriots.com and and use code CONFIDENCE to start your stockpile today Show Notes: It SUCKS to go through tough times! But I received a sign this week that proves to me, the tough times will always end. There is a light at the end of the tunnel and you will be in a whole new world before you know it. Challenges teach us resilience but if we let them, they can also be gifts that set us up for a bright new future. If you are going through something hard right now, I am here for you! You will get through it. Just remember the best is yet to come and you have no idea how the world will change for you!

Sep 19, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Identifying the narcissists in your life How to take down your bullies once and for all The SLAY Method to break free from toxic relationships Protecting yourself when narcissists try to drain you Resources: Website: www.rebeccazung.com Read SLAY the Bully: How to Negotiate with a Narcissist and Win Instagram , Facebook & YouTube : @rebeccazung LinkedIn: Rebecca Zung Attend Slay The Bully Live! Virtual Event on Sept 30th Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Visit Indeed.com/monahan to start hiring now. Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE" Go to 4Patriots.com and and use code CONFIDENCE to start your stockpile today Show Notes: Did you know that there is a HIGH probability of a narcissist encroaching on your life? Think of the bullies you’ve faced in your family, workplace, or school that just sucks the life out of you. There’s a good chance that person is a narcissist! Thankfully, I have an EXPERT today who will teach us all how to deal with them. Rebecca Zung is one of the top attorneys in the country and literally wrote the book on negotiation with narcissists. She developed the SLAY Method to free you from your bullies and take you from victim to victory! If you are ready to shift the dynamic and break out of toxic relationships, you can’t afford to miss this episode! About The Guest: Rebecca Zung, Esq. is an attorney who specializes in negotiating with narcissists. She gained 30 million views on YouTube in just two years and has been recognized as one of the top attorneys in the country, having been honored as a Best Lawyer in America by US News. She has written 2 bestselling books, Negotiate Like You MATTER and Breaking Free: A Step by Step Divorce Guide, and has been featured on television shows such as Extra and in top media such as NPR, Time, Forbes, Huffington Post and Newsweek. She is the creator of the SLAY Your Negotiation Method, and several digital programs, which have transformed lives all over the world. If You Liked This Episode You Might Also Like These Episodes: How to Tackle Your Challenges With Success with Guest Eric Wood Former NFL Center Buffalo Bills, Bills Radio Analyst & Author of Tackle What’s Next Tap Into Your FULL Potential, With Julia Boorstin Senior Media & Tech Correspondent at CNBC 7 Steps To Manifesting the Life of Your Dreams With Suzanne Adams Business Development Strategist & Motivational Speaker

Sep 13, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The best ways to manage change Turning towards the unknown despite being afraid Embracing opportunities to grow The downsides to staying locked in your routine Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now. Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Get 55% off at Babbel.com/CONFIDENCE Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: The issue everyone is talking about nowadays is how to deal with change! While we do our best to avoid it, change is everywhere. But it doesn’t have to be a bad thing! This week I decided to lean into the unknown and see what it had to teach me. Change is a catalyst for growth! And by getting lost we can finally find our way. Trust yourself and those around you. Find the benefits of the new way and get ready to leave the past behind!

Sep 12, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Building a personal brand that will bring business to you Finding your unique message that will capture an audience The best techniques to writing and BOOKING your TEDx Talk Resources: Website: www.ashleystahl.com Listen to You Turn Podcast Read You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career Instagram , Facebook & YouTube : @ashleystahl LinkedIn: Ashley Stahl Work with Ashley and mention “Creating Confidence” for $2000 off here: www.ashleystahl.com/talk/ Watch my Tedx Talk here Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Visit Indeed.com/monahan to start hiring now. Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Get 55% off at Babbel.com/CONFIDENCE Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: One impactful TEDx talk will skyrocket your career! I know that firsthand. I am still receiving opportunities from my talk years ago! And my guest this week, Ashley Stahl, definitely understands the power of booking a TEDx too. She is a speaking expert, career coach, bestselling author, and powerful podcast host. She took her career to the next level by harnessing her experience working for the Obama administration and turning it into a massive movement to help other entrepreneurs discover their direction. Her talks have gone viral and she is here to teach us just how she did it. Tune in to elevate your personal brand, start attracting business to you, and book your first TEDx talk! About The Guest: Ashley Stahl is a counterterrorism professional turned career coach, spokesperson, and author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career. Through her two viral TEDx speeches, her online courses, her email list, and her show, the You Turn Podcast, she’s been able to support clients in 31 countries in discovering their best career path, upgrading their confidence, and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as The Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune, and more. If You Liked This Episode You Might Also Like These Episodes: How To Build SEXUAL Chemistry, With Ashley Stahls You Turn Podcast Host Ashley Stahl on Making a You Turn: Finding a Career that Honors You Start TODAY, With Heather!

Sep 6, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. Overcome Your Villains is ON SALE on Amazon right now In This Episode You Will Learn About: Embracing uncertainty How to create a compound effect with LinkedIn & podcasting The power of faith & possibility Take the messy action Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes: You can’t control everything but you CAN control how you show up! Always! Life threw some curveballs my way, however, I've learned that when we BELIEVE and have faith, even in the face of uncertainty and fear, amazing things start happening. And boy, am I living proof of that! Learn how I’ve created a compound effect by investing my time and energy on LinkedIn and with podcasting to open doors, attract business opportunities, and boost my name recognition and you can do it too! Anything is TRULY possible if you open up to the possibilities and continue to show up.

Sep 5, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. Overcome Your Villains is ON SALE on amazon right now In This Episode You Will Learn About: How to ignite your drive and motivation with passion How to find balance between doing and being The Importance of clarifying values Embracing true passion Resources: Visit: https://www.kevinmiller.co Listen: Self-Help Podcast Read: What Drives You LinkedIn: Self Helpful with Kevin Miller Instagram: @KevinMiller.co Youtube: @kevinmiller.co Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes: What you DO doesn’t define you! Defining your VALUES at your core and what DRIVES you can lead you down a more efficient and fulfilling path in life and business. You just have to get CLEAR on what you really want. The inspirational Kevin Miller, former pro-athlete, author of the book What Drives You and host of the podcast Self Helpful, will teach you to delve into the power of drive, the importance of values, and the transformative impact of relationships. Get ready to be inspired and motivated to pursue your OWN dreams and create meaningful connections that are aligned and purposeful. About The Guest: Kevin is a former pro athlete, respected peak performance and self-help guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their own experience and improve the way they show up. After decades of pro cycling, pursuing high achievement personally and professionally, starting multiple businesses, and raising a big family, Kevin found himself burnt out and lacking what he wanted most; sustained peace and fulfillment . His seemingly limitless life had found its limit. In an attempt to understand what was actually driving him, he dedicated himself to studying personal growth, self-awareness, and what truly fulfills people. Today, his “ Self Helpful ” podcast is in the top 1% of all podcasts and his upcoming book, “ What Drives You ” (McGraw Hill) drops in May 2023. If You Liked This Episode You Might Also Like These Episodes: #348: DON’T Let Life Slip Through Your Fingers! With Heather! #289: The Science Of Happiness With Marc Schultz Associate Director Of The Harvard Study Of Adult Development #273: The Key To Motivate Yourself When You Aren’t Feeling It, With Robin Arzón, Vice President Of Fitness Programming & Head Instructor At Peloton

Aug 30, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: How to make your fears work for you What nervousness actually means How I fight my fears and win every time Actionable tips to get you out of your comfort zone to go for more Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes: Fear is INEVITABLE! But it does NOT have to hold you back! I know what it is like to feel frozen by fear. We all want to stay safe in our comfort zone. But AMAZING things happen when we face scary situations and propel ourselves into the unknown. Let me share with you all the tips and tricks I use to conquer fear every day. These are methods used by the experts and let me assure you, they work! Listen in and start seeing fear as a green light that means GO!

Aug 29, 2023

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The determination it takes to get a passion project off the ground How to pivot from a creator to a marketer Using science to reverse the aging process What rejuvenating your skin will do for your life Resources: Website: https://www.oneskin.co/ Instagram: @caroll_reis & @oneskin.co Facebook: @OneSkin YouTube: @OneSkin Technologies LinkedIn: Carolina Reis Oliveira Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes: Have you ever wondered what it might feel like to totally rejuvenate your skin? I have been fighting wrinkles, inflammation, and acne for years but I have never seen results like I have with OneSkin products. The incredible creator and CEO of OneSkin, Carolina Oliveira joins us today to describe how she went from a scientist in Brazil to a groundbreaking entrepreneur in Silicon Valley. The key to her success is twofold: PURPOSE and DATA! She doesn’t leave anything to chance. Her products are PROVEN to work! And I can attest to that. Give OneSkin a chance and see what it does for you! About The Guest: Carolina Oliveira holds her Ph.D. in Immunology at the Federal University of Minas Gerais in collaboration with Rutgers University and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin, and to lead the development of the company’s disruptive rejuvenation technologies. If You Liked This Episode You Might Also Like These Episodes: Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler Discover The Root Of Your Confidence, With Nicole Kalil Author & Host Of This Is Women’s Work Podcast How to Make Things Happen with Heather & Kelley Tyan, Author & Success Coach!

Aug 23, 2023

In This Episode You Will Learn About: Appreciating the blessings around you Riding the wave of positivity Gratitude for the little things you may have forgotten Thinking bigger for yourself Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now. Go to NetSuite.com/MONAHAN to get your own KPI Checklist Get 55% off at Babbel.com/MONAHAN Show Notes: So much has changed in the last year! When things are moving really fast and all we do is look ahead, we forget what we’ve achieved. I was reminded this week to pause and celebrate my wins. Even though there is so much I still want to do, I am so GRATEFUL for the blessings I’ve already received. I am riding that wave of POSITIVITY and I want to share it with everyone! Look around, appreciate what you have, and celebrate! Your gratitude will radiate outwards and everyone will benefit.

Aug 22, 2023

In This Episode You Will Learn About: What failure really means for you & your business The best ways to conquer imposter syndrome Why a mistake can be your ticket to success How to react to failure by owning it & growing from it Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now. Go to NetSuite.com/MONAHAN to get your own KPI Checklist Get 55% off at Babbel.com/MONAHAN Show Notes: When was the last time you had a major FAILURE in your business? You know I have faced my fair share of rough patches through the years. Failure is so difficult to work through but it is NECESSARY to grow and move forward. Do not worry! You don’t have to figure this out alone. I have brought together all the best tips from real business masters to help you understand what failure really means. Join me on this journey and let’s embrace what failure can teach us TOGETHER! -01:19 Andrew Metz-Episode 233 Take The Risk & DARE To Fail! -05:51 Kelly Roach-Episode 245 Why You Must FAIL In Order To Succeed -13:25 Sara Blakely & Jesse Itzler-Episode 25 A Mindset For Success -18:31 Heather Monahan-Episode 186 When Challenges Are A GIFT In Disguise -29:55 Wendy Smith & Maryann Lewis-Episode 241 The KEY To Building Confidence Through Failure -33:40 Uri Levine-Episode 291 Why You Should Fall In Love With The PROBLEM Not The Solution If You Liked This Episode You Might Also Like These Episodes: The Top Way To Stop Playing Small & Go For More! With Heather! Dream BIG & Bet On YOURSELF! With Candace Nelson The Founder Of Sprinkles Cupcakes Why YOUR BEST Is Yet To Come, With Heather!

Aug 16, 2023

In This Episode You Will Learn About: The importance of taking care of yourself How to treasure your relationships What forgiveness does for you Finding something to look forward to Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Show Notes: Do you ever take the time to consider what really matters in life? I had such a wake up call earlier this week! Do not take ANYTHING for granted! Remember to take care of yourself and prioritize your health! And reach out to those around you. Squash those arguments, make those calls, and remind people you are there for them. There is nothing more important than your relationships. So many amazing opportunities are cropping up for me and I can’t ever forget to be grateful. I have so much to look forward to and SO DO YOU!

Aug 15, 2023

Visit theprovenmodel.com/heather to register for Krista Mashore’s 3 day masterclass, The Proven Model: Your Direct Route From 6-7 Figures A Year To Million-Dollar Months As A Coach Or Industry Expert! In This Episode You Will Learn About: Stopping negative thoughts from impacting your business Why it is important to fail forward & often How to make massive change without losing everything Rewiring your mind to get you unstuck Resources: Website: https://kristamashore.com/ Read Stop, Snap & Switch: Train Your Brain to Unleash Your Limitless Life Listen F.I.R.E.D. Up with Krista Mashore Instagram : @kristamashore Facebook & YouTube : @KristaMashoreCoaching TikTok : @kristamashore_ Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Show Notes: What is standing between you and creating the life you want? Sometimes the only thing holding you back is mindset! To change your mindset is to completely open up your world to the possibilities available. You can upscale your business, redefine your schedule, and make a million a month! That is what Krista Mashore, real estate expert, author, digital marketing coach, and CEO of Krista Mashore Coaching, is here to teach us. She will let us know how she made the change in her mid forties and totally transformed her life. Listen in to hear the secrets to her proven models that will open your mind and upscale your career! About The Guest: Krista Mashore has been in the top 1 % of realtors nationwide for 20 years, selling over 2,300 homes. She is also in the top 1% of coaches nationwide. Krista is the author of four best selling books focusing on digital marketing and was named Yahoo Finance’s number 1 digital marketer to watch in 2021! She can also be found among the top 125 most impactful leaders in 2022 alongside Tony Robbins according to Success Magazine. She has been featured in Forbes, Inman News, The Wall Street Journal, NBC, Fox, and many more! Krista recently went from zero to 37 million dollars in just under four years. If You Liked This Episode You Might Also Like These Episodes: The Best Two Reframes To Get You Out Of Your Rut Today! With Heather! How To Leverage Scarcity Marketing & FOMO To Drive Sales For YOUR Business! With Dr. Mindy Weinstein How To CREATE When You Aren’t Feeling Inspired With Jess Ekstrom, The Founder Of Headbands Of Hope

Aug 9, 2023

Click here to invest in yourself today and join Dean Graziosi and Tony Robbins New Launchpad Program! In This Episode You Will Learn About: How to do it messy, do it scared, and do it anyway What happens when you open your mind to the possibilities The impact of reflecting on the last year Why the unexpected is a blessing Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now. Get 55% off at Babbel.com/MONAHAN Show Notes: Are you feeling stuck in a routine? It’s time to BREAK OUT! I can’t believe a year has gone by since my last birthday and so much has happened. All these new opportunities have been placed in front of me and I could not be more grateful! Great things are coming for you too! Keep your mind open to the possibilities and TRUST that you will find yourself in the right place. Just start investing in yourself and start taking messy action for the next year! Believe me, you are in for a treat!

Aug 8, 2023

In This Episode You Will Learn About: How to place integrity at the center of your organization What it means to bring empathy to the workplace Finding the best GENIUS in you Resources: Website: www.madison-reed.com Email: AE@madison-reed.com LinkedIn: Amy Errett Instagram & Twitter : @AmyErrett Facebook & Twitter : @MadisonReedLLB Instagram: @madisonreed TikTok: @madisonreedcolor Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now. Get 55% off at Babbel.com/MONAHAN Show Notes: What would happen if you created a life and a career where you could authentically show up as your true self? It is time to recognize what you do BEST and stop conforming! You can create a work and a culture that VALUES you and those around you. Amy Errett, CEO of Madison Reed, is here to reveal how she innovates in her industry while keeping love, joy, and integrity at the forefront. Join us as we discuss her journey, what pillars she builds her company on, and how you can revitalize your approach to life! About The Guest: Amy Errett’s multifaceted career has ranged from founding and operating companies, to investing in startups, to volunteer nonprofit leadership. Currently, Amy is Founder and CEO of Madison Reed, an omnichannel beauty brand that is challenging industry titans in the hair color space. She is also a Partner at True Ventures, focusing on investments in consumer and ecommerce startups. Amy believes in the power of giving back and dedicates herself to supporting humanitarian organizations. Amy is a member of San Francisco’s Barbary Coast chapter of YPO (Young Presidents' Organization), and serves on the boards of the University of Connecticut Foundation, Common Sense Media, Glide, and Madison Reed. If You Liked This Episode You Might Also Like These Episodes: The Secret To Picking Yourself UP When You’re Down, With Heather! The Simple Steps That Lead To Extraordinary Wealth, With Candy Valentino, Entrepreneur, Author, & Philanthropist How To Turn A Negative Situation Into A Positive One, With Heather!

Aug 2, 2023

Get your FREE ticket to Tony Robbins Virtual Event HERE - Today is the Day! https://ownyourfuturechallenge.com/freechallenge?source=optin&a=100070 In This Episode You Will Learn About: The power of in-person work The importance of investing your time to learn from different experts How to start investing in yourself Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Live Show- https://heathermonahan.com/live-confidence-workshop/ Show Notes: Are you regularly reaching out to people in different areas of expertise? I held my first, in-person Mastermind event over the last couple of days, and to say I learned a lot would be an understatement! I was reminded that we have to put ourselves around experts who work in different environments than we do, so we can learn and grow from their success. Remember, you have the power to shift your perspective and live your best life today!

Aug 1, 2023

Get your FREE ticket to Tony Robbins Virtual Event HERE - Today is the Day! https://ownyourfuturechallenge.com/freechallenge?source=optin&a=100070 Live Show- https://heathermonahan.com/live-confidence-workshop/ In This Episode You Will Learn About: What you need to learn in order to earn more money The upside to failure Shifting your negative mindset Building relationships that will change your life Resources: Website: www.acquisition.com Listen to Build with Leila Hormozi Read $100 Offers: How To Make Offers So Good People Feel Stupid Saying No LinkedIn: @Leila Hormozi Youtube & Instagram & Twitter : @leilahormozi Show Notes: You may be surprised to hear that failing and succeeding are more related than you may believe. It’s really scary to not know what the future holds, but in order to reach your goals, you have to fail and learn from your mistakes! To help us understand what it takes to turn your life around is Leila Hormozi, the CEO of acquisition.com, a portfolio of companies with over $200 million a year in revenue! Leila will share how she built her business by focusing on people and interpersonal relationships, and the mindset shift that helped her bring more confidence into her life and business. About The Guest: Over the last seven years Leila Hormozi has started and scaled four, eight figure businesses! All across four different industries. Leila serves as the CEO of acquisition.com where she manages a portfolio of companies of over $200 million a year in revenue. By focusing the people and relationships, Leila has been able to find success helping build through praise instead of punishment. I can’t wait for you to discover her leadership tips! If You Liked This Episode You Might Also Like These Episodes: A Mindset for Success with Sara Blakely & Jesse Itzler Episode 25 STOP Blocking Your Own Success With Heather! Episode 190 The KEY To Building Confidence Through Failure, With Professors & Co-Authors Wendy Smith & Marianne Lewis Episode 241

Jul 26, 2023

Get your discounted tickets for Heather’s brand new LIVE workshop here: https://heathermonahan.com/live-confidence-workshop/ In This Episode You Will Learn About: What looking back 5 years will do for you Working hard even when you AREN’T loving the journey Trusting that the best is yet to come Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Get 55% off at Babbel.com/MONAHAN Show Notes: Have you ever looked at successful people and wondered how they got started? How did they persevere when they had no idea how to get what they wanted? It’s because they had FAITH! They had trust that they would figure it out along the way. And it doesn’t take a genius to do this! Everyone can do it as long as they bet on themselves. What would happen if you took action now and believed the rest would work itself out along the way? I know the best is yet to come for you. Get started now and SEE what happens!

Jul 25, 2023

Click here to grab your FREE ticket to Dean and Tony Robbins 5-Day Challenge! Imagine how it would feel to live with passion, purpose and excitement in everything you do. Imagine the peace of mind you’d have at the end of your life KNOWING you went all in and refused to settle for an ordinary life, when you could have an extraordinary one. This is what they are going to accomplish at the challenge. And about a million people will show up to join this worldwide movement. Will you? Get Your FREE ticket here: www.future280.com The speaker line up is incredible! You will learn live from Tony Robbins and Dean and so many other famous speakers and your seat is FREE when you grab it today! In This Episode You Will Learn About: Having the life you want WITHOUT risking it all What it means to take necessary and uncomfortable action Creating a future you are PROUD of every day Resources: Join the Own Your Future Challenge on August 1st for FREE! Twitter , Instagram , Facebook , & LinkedIn : @deangraziosi Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Get 55% off at Babbel.com/MONAHAN Show Notes: You can have the future you always wanted! But how do you start? Dean Graziosi, best selling author, entrepreneur, speaker, coach, and business expert, is BACK on the podcast to tell you how to OWN your future. You don’t have to play it safe anymore. And you don’t have to risk it all either! You can be the master of your fate, help others, and love what you do. If that sounds worth it to you, listen in! About The Guest: Dean Graziosi is a multiple New York Times best-selling author, entrepreneur, and investor. He has started or played a major role in over 14 successful companies that have changed lives all around the world – including the new Mastermind.com platform. His mission for over 20 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path. If You Liked This Episode You Might Also Like These Episodes: THIS Is How You Set Yourself Up For Success in 2023, With Heather! How To WIN When They Say You Won’t, With Daphne Jones CEO & Founder Of The Board Curators & Fortune 50 Technology & Business Leader 9 Steps To Become Your Most CONFIDENT Self, With Heather!

Jul 19, 2023

Get your discounted tickets for Heather’s brand new LIVE workshop here: https://heathermonahan.com/live-confidence-workshop/ In This Episode You Will Learn About: How to sell yourself in a way that STANDS OUT and adds value Why it is imperative to research your audience The questions you NEED to ask to make an impression Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes: Sales is everything! It is so important to your work, your life, and getting what you WANT! But how does sales work and how can you embrace it in your life? Well in this final part of my Masterclass highlights, I breakdown all the top hacks to sales. I will reveal how to add value to your customer, do your research, and stand out among the crowd. You can do it! Give these tips a try and start leaving an impression today.

Jul 18, 2023

In This Episode You Will Learn About: The key difference between performing and COMMUNICATING Why your messages aren’t getting across to your audience The DOs and DON’Ts for connecting with others How to overcome your fear of speaking Resources: Website: www.maxwellleadership.com Read The 16 Undeniable Laws of Communication and use promo code HEATHER at check out! Listen to The Maxwell Leadership Podcast Get your ticket to the International Maxwell Conference in Orlando TikTok & Twitter : @TheJohnCMaxwell Instagram , Facebook , & LinkedIn : @johncmaxwell Youtube: @MaxwellLeadershipOfficial Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes: You are a SPEAKER. Whether you speak on stage, at work meetings, or with your children, you understand the importance of communication. Communication can seem difficult to master but there is a simple solution! Today we bring on legendary leadership expert, bestselling author, coach, and speaker, John C. Maxwell, to discuss the 16 UNDENIABLE truths of communication. Tune in to hear all the simple yet powerful ways you can relate, connect, and impact those around you and get your message across EVERY TIME! About The Guest: John C. Maxwell, a #1 New York Times bestselling author, coach and speaker, has sold 30 million books. He has been called the #1 leader in business by the AMA and the world’s most influential leadership expert by Inc. His organizations—The John Maxwell Company, The John Maxwell Team, EQUIP, and the John Maxwell Leadership Foundation—have trained millions of leaders from every nation. Visit JohnMaxwell.com for more information. If You Liked This Episode You Might Also Like These Episodes: TAP Into Your True Self With Wylie McGraw Founder Of Radical Performance Acceleration The Secret To Setting Goals You Will Achieve, With Heather! The Most Important Question You Need To Ask Yourself To Level Up! With Ryan Leak, Executive Coach, Best-Selling Author & Motivational Speaker

Jul 12, 2023

Get your discounted tickets for Heather’s brand new LIVE workshop here: https://heathermonahan.com/live-confidence-workshop/ Go to https://heathermonahan.com/sales-confidence-masterclass/ to get on the waitlist for Heather’s next masterclass! In This Episode You Will Learn About: How to STOP chasing down business & ATTRACT it instead What it means to define your unique value How your brand will create your community Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence , stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Show Notes: You have a personal brand whether you know it or not! Are you making it work for you? Your personal brand is so important to building your community, making conversions, and bringing business in. It is so vital that I spent a whole third of my masterclass discussing it. If you missed my class, this is your chance to hear the highlights. You are unique and valuable. Now let the world know!

Jul 11, 2023

In This Episode You Will Learn About: How to value your own approval over anyone else’s What it takes to keep fighting even when you’ve lost everything The equation to foolproof sales What you can accomplish when you have no choice Resources: Website: www.acquisition.com Read $100M Offers: How To Make Offers So Good People Feel Stupid Saying No Listen to The Game w/ Alex Hormozi Facebook , YouTube & Twitter : @AlexHormozi Instagram: @hormozi Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence , stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Show Notes: What would happen if you never gave up even when you have lost EVERYTHING? Alex Hormozi knows about loss, from leaving his stable job, getting scammed, and business ventures crashing again and again. But he turned massive debts into hundreds of millions of dollars. Now a successful entrepreneur, investor, and philanthropist, Alex is here to share with us his story and how he cracked the code to sales. Are you ready to take the next step in your success journey? About The Guest: Alex Hormozi is a first-generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business. Within three years, he successfully scaled his business to six locations. He then sold his locations to transition to the turnaround business. After that experience, he packaged his process into a licensing model which scaled to over 4000+ locations in 4 years. Over that same four-year period, he founded and scaled three other companies to $120M+ in cumulative sales across four different industries (software, service, e-commerce, and brick & mortar) without taking on outside capital. He has scaled and exited 7 companies. He is known for his expertise in customer acquisition and monetization. He donates much of his free time to advancing equal access to education and encouraging entrepreneurship in underprivileged communities. If You Liked This Episode You Might Also Like These Episodes: The Key To Motivate Yourself When You Aren’t Feeling It, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton The BEST Negotiation Tips Of 2022 With Chris Voss, Alex Carter & Molly Fletcher How To Start The New Year Off RIGHT, With Heather!

Jul 5, 2023

Go to https://heathermonahan.com/sales-confidence-masterclass/ to get on the waitlist for Heather’s next masterclass! In This Episode You Will Learn About: The best tips for getting through your Confidence Crush How I found my power when I was really low The action steps to build your self esteem every day Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence , stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Show Notes: Did you miss my masterclass last week? Don’t worry! Over these next few episodes, I will share all the best highlights from my exclusive three part masterclass. Today is all about CONFIDENCE. When I was fired, I had to find out what REAL confidence was without the titles, the paycheck, and the ego. And let me tell you, a job does NOT define you! The confidence you want is within reach and I will share with you all the simple and actionable steps you need to find it. Take these tips and start building your confidence every day!

Jul 4, 2023

In This Episode You Will Learn About: Finding your own stardust self What happens when you slow down and address the problems How to be truly honest with yourself and your feelings Resources: Website: www.taraschuster.com Newsletter: http://www.taraschuster.com/newsletter Journal Club: Glow On with Tara Schuster Read Glow In The F*cking Dark TikTok & Instagram : @taraschuster Twitter : @taraschustar LinkedIn: Tara Schuster Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence , stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Show Notes: Are you ready to let go of “good enough”? This is your time to confront your fears and unleash the GLOW you have inside! Today Tara Schuster, former Comedy Central executive turned mental health advocate, coach, & best selling author, will tell us the SIMPLE and PRACTICAL ways to find our inner courage and embrace true joy and stability. The life you deserve is right in front of you so stop the hustling and start the healing! About The Guest: Tara Schuster is an accomplished entertainment executive turned mental health advocate and best-selling author. She is the author of the forthcoming Glow in the F*cking Dark , and the runaway hit, Buy Yourself the F*cking Lilies , a finalist for Goodread’s Best Non-Fiction Book of 2020. It was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of the best books of the year on mental health and self-care. Previously, Tara served as vice president of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody Award–winning Key & Peele. She has contributed to InStyle, The New Yorker, and Forbes, among others. If You Liked This Episode You Might Also Like These Episodes: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach Top Hacks of Breakthrough Thinkers, With Jeremy Utley The Director Of Executive Education At Stanford How To Show Up As The Most CONFIDENT Version Of Yourself, With Kim Rittberg Digital Video Expert & Content Strategist

Jun 28, 2023

In This Episode You Will Learn About: The best way to ask for and work with feedback How to constantly challenge yourself The key to learning and evolving at all times Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes: NEVER get comfortable! When you stop growing that is the moment you start losing. The opportunities to learn and receive feedback are everywhere. I knew that when I hosted my first masterclass last weekend, things would not be perfect. But that is OK! Done will always be better than perfect and I am so excited to rise to the challenge. More opportunities are coming and I can’t wait for what you will do.

Jun 27, 2023

In This Episode You Will Learn About: Leading your life with conviction and belief The power of surrender Using faith to guide your success Resources: Website: www.rachelluna.com Read Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Listen: Permission to Offend with Rachel Luna Facebook: Permission to Offend w/ Rachel Luna Instagram: @girlconfident Twitter: @iRachelLuna LinkedIn: Rachel Luna Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes: Who are you and what do you believe in? Rachel Luna, Certified Master Neuroscience Coach, Mindset Expert, International Speaker, and Best Selling Author of Permission to Offend, would say that she is LOVE. And that is what her philosophy on success is based around. She joins us on the podcast today to show us how we can build a life out of conviction, faith, and love for ourselves! Stop playing small. It is time to find what you believe in and start fighting for it! About The Guest: Rachel Luna is a highly sought after international speaker, best selling author, & Sales Confidence and Mindset Strategist to 6 and 7 figure entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. If you're looking for sales confidence, mindset mastery and marketing strategies that will boost your revenue while building your legacy, Rachel Luna is the girl you call. If You Liked This Episode You Might Also Like These Episodes: How to turn Perfectionism into POWER! With Katherine Morgan Schafler, Psychotherapist & Author How To Get Motivated When You Aren’t Feeling It, With Heather! How To Go From Intimidated To EMPOWERED with Heather!

Jun 21, 2023

Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About: The Power of 3 and what you can DO with it The Power of 7 and how to make your message STICK The best way to craft your brand to NEVER sell yourself short A sneak peek of the tips and tricks I will be discussing in my Sales & Confidence Masterclass! Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Read about The Power of 3 and read Bulletproof Visit Indeed.com/monahan to start hiring now ​​Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Listen to The Millionaire University Podcast ! New episodes drop Mondays and Thursdays Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes: I WISH I knew this when I started my career! There is a key to persuasion that is scientifically proven and it will make all the difference for you in speaking, marketing, and just plain communication. It is the power of 3! Not to mention the power of 7! Interested in what this all means? Join me today as I discuss the simple steps to crafting a message that sticks. Plus I answer a few questions from my upcoming Sales & Confidence Masterclass that will dive even deeper into all these concepts and more.

Jun 20, 2023

Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About: The Oneness at the center of success, love, and connection The KEY to true teamwork How your state of mind makes all the difference The real POWER of unity Resources: Website: jongordon.com Website: getonetruth.com Read The One Truth LinkedIn & Facebook : Jon Gordon Twitter , Instagram & Youtube : @JonGordon11 Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now ​​Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Listen to The Millionaire University Podcast ! New episodes drop Mondays and Thursdays Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes: What is it that holds this world together, forges connections, opens up success, and guides the love and opportunities in your life? That is the concept of Oneness and it is the SOLUTION to fear, isolation, and a low state of mind. Jon Gordon, best-selling author and inspirational speaker, is here to share his discovery on how it all works. Stop struggling with disjointed teams, narcissistic leaders, and energy sucking relationships! It’s time to come together and harness the power of oneness! About The Guest: Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and nonprofits. He is the author of 28 books including 15 best sellers and 5 children’s books. He is the author of The timeless classic The Energy Bus, The Carpenter, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, and his latest The One Truth. When he’s not running through airports or speaking to businesses, hospitals or schools, you can find him playing pickleball and taking long walks which are when he gets most of his ideas. If You Liked This Episode You Might Also Like These Episodes: Get Ready to Face Your Fears with Heather! Learn the Language of Success Today with Michael Maslansky Heather answers YOUR questions!

Jun 14, 2023

Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About: Powerful tools for reflection How to give yourself & others GRACE What it takes to keep pushing forward 10 tips for getting what you want! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan So take the next step to earning 7 figures with your business… listen to The Millionaire University Podcast! Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill. Show Notes: You never know what someone else is going through! That’s why it’s always nice to take the time to check in with friends and reflect on ourselves as well. I felt so inspired this week I wanted to read you Chapter 28, Just Ask, from my first book Confidence Creator . Since what is meant for you, will always find you, go after your goals and find peace in moving forward instead of dwelling in the past!

Jun 13, 2023

Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About: How to give yourself the space to GROW The KEY formula for getting exponential results Why 10x growth is easier than 2x Getting clear on your future goals Resources: Website: www.benjaminhardy.com Read 10x Is Easier Than 2x LinkedIn: @Benjamin Hardy Instagram: @benjamin_hardy_phd Youtube: @dr.benjaminhardy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan So take the next step to earning 7 figures with your business… listen to The Millionaire University Podcast! Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill. Show Notes: Do you know what you really want in life? Well, it’s time to give yourself the space and time to learn what you truly NEED to live a fulfilled life! Dr. Benjamin Hardy, transformational psychologist and 8 time author joins us on the show today, to teach us how to STRETCH our time, so we can create the lives we want! Tune in to discover Dr. Hardy’s key practices that will take you to the NEXT LEVEL of growth. About The Guest: Dr. Benjamin Hardy is an organizational psychologist, and the author of 8 books! His work focuses on exponential growth and transformational tools to help you STRETCH time. Yep, you heard that right! He’s here to help us get in touch with our true identity and grow into the best version of ourselves. If You Liked This Episode You Might Also Like These Episodes: Answering Your Burning Questions With Heather! INCREASE Your Wealth & Embrace The Money Mindset With Heather! What It ACTUALLY Takes To LEAD With Matt Mayberry Former NFL Linebacker & Leadership Development Expert

Jun 7, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to overcome & RELEASE your anger Improving your mood to create a STRONG mindset The key to resetting your day Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: This episode is a reminder for myself! There are a million little things that can go wrong, but it doesn't mean we have to let things get to us or hold us back. I’ll share my 10 KEY tips for overcoming your anger, and stepping into the future with a positive and hopeful attitude. It’s time to shift our perspective, and welcome in happiness!

Jun 6, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Tools for cultivating a strong mindset to help you accomplish ANYTHING A human-centric approach to strengthen your communication and marketing skills The key to clarifying your message so you can share your truth with the world How to root into your true self Resources: Website: www.julianagarcia.com Join the Magnetize & Monetize Mastermind course Email hi@julianagarcia.com LinkedIn & Facebook : @Juliana Garcia Instagram: @itsjulianagarcia Facebook: @Magnetic Marketing Secrets For Entrepreneurs Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: In order to become successful, you must understand the unique value that you offer! Juliana Garcia is an experienced marketing coach who helps her clients accept their truth and get clear on their unique message so they can attract their ideal client. She’ll help us perfect our personal story, connect to the people around us, and discover genuine growth for ourselves or our businesses! About The Guest: Juliana Garcia is a Latina online entrepreneur who has created a $2.5 Million business helping skilled coaches clarify their marketing message to attract premium clients. Her client-centric approach breaks the stereotypical models out there and her classes are constantly selling out! With her tool belt full of creative and genuine tools, she’ll help us step into our true purpose! If You Liked This Episode You Might Also Like These Episodes: The 6 Foods You NEED For A Healthy Gut & Brain Connection, With Dr. Amy Shah Turn Your Anger & Outrage Into ACTION, With Jessica Jackson Human Rights Attorney & Former Mayor of Mill Valley How To Start Defining Your Own Success With Mark Manson NYT Best Selling Author

May 31, 2023

In This Episode You Will Learn About: How to start betting on yourself What it takes to go after your DREAMS The steps to overcome what is holding you back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s time to take a leap of faith! Consider this a sign to stop doubting yourself and start BETTING on yourself. It’s your turn to take action and go after the life you want! I’ve put together some inspiration from some of my favorite guests who have taken the leap and lived to tell about it. I hope this inspires you to take action and finally GO FOR IT! -00:52 Ellen Bennett-E pisode 111, THIS Is Your Sign To START Now and Figure Out The Details LATER -7:30 Sarah Pendrick- Episode 135, The #1 Way To STOP Fearing and START Living In Your Power -13:28 Tiffani Bova- Episode 109, How You Can Find Your Superpower, Hone Your Craft and Do The WORK -21:12 Ashley Stahl- Episode 88, Making A You Turn: Finding A Career that Honors You -28:40 Brit Morin- Episode 95, Founder of Brit + Co. Asks You To Be Messy, Get Creative & Take The Leap -38:01 Christmas Abbott- Episode 97, It's Never Too Late To Start!

May 30, 2023

In This Episode You Will Learn About: The BEST coping methods for anxiety or panic attacks How to support someone struggling with their mental health The KEY strategies for working with your trauma Resources: Website: jessibeyerinternational.com Read How To Heal Email: jessi@jessibeyerinternational.com LinkedIn & Facebook : @Jessi Beyer Instagram: @itsjessibeyer Twitter: @jessibeyerintl Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If talk therapy doesn’t work for you, don’t worry. There are other options out there! Healing is NOT a linear process, and no two journeys look the same. Jessi Beyer, a mental health speaker, and best-selling trauma author is here to help us understand how we can OVERCOME our mental health struggles! She’ll share her BEST non-traditional techniques for healing and why some mainstream strategies might be failing you. Tune in to discover what therapy is best for YOUR mental health! About The Guest: Jessi Beyer is an award nominated, international speaker, with a masters degree in critical psychology and human services! She’s been featured in more than 200 media outlets and helped thousands of people around the world improve their mental health. If You Liked This Episode You Might Also Like These Episodes: Why This Is The Day That Changed EVERYTHING For Me, With Heather! The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author Do This To Prevent Disease, With Tina Anderson CEO & Co-Founder Of Just Thrive Probiotics

May 24, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The true POWER of letting go Practicing faith and trusting yourself How face-to-face interactions can make ALL the difference How to gain the support of the people around you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes: If life has been hard or challenging lately, it may be time to surrender and let go of what you’re trying to make happen. When we can release the outcome and embrace the journey, new opportunities will open up to us! I met a really amazing person who opened my eyes to the possibilities of releasing control, and embracing whatever comes my way. Plus, I’ll read you a few sections of Joe Dispenza’s book, Breaking the Habit of Being Yourself to inspire and help you move forward!

May 23, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to create the most meaningful connections Becoming a POWERFUL leader The 3 key steps to building strong relationships Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Email: jordan@montgomerycompanies.com LinkedIn: @Jordan Montgomery Instagram: @jordanmontgomery Facebook: @Montgomery Companies Twitter: @JMMontgomeryCo Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Check out A Day With Jon Gordon & Patrick Lencioni Visit Indeed.com/monahan to start hiring now Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes: The most connected people are actually the ones helping other people develop relationships! So if you want to start expanding your community and network, ask yourself, who can YOU connect together? The more people you meet, the more likely you are to get offered your DREAM opportunity. Jordan Montgomery is here to remind us to lead with VALUE, and embrace your strengths to connect to the most incredible people ever! About The Guest: Jordan Montgomery is back on the show! He’s the owner of Montgomery Cars, a highly regarded performance coach, and keynote speaker. Jordan travels the country speaking and coaches executives from Fortune 500 companies, professional athletes, and sales people, and he’s here today to help us form the most meaningful connections and get the MOST out of life! If You Liked This Episode You Might Also Like These Episodes: Why You Should Fall In Love With The PROBLEM Not The Solution, With Uri Levine Co-Founder Of Waze Listener Favorite: How to Become the Most Powerful Person in Any Room with Heather! The Simple Lesson To Create POSITIVE CHANGE, With Damon West Keynote Speaker & WSJ Best Selling Author

May 17, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The power of embracing the path you're on! How to get peace of mind no matter where you’re at Making time for yourself & with those around you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan , all lowercase Show Notes: Often we get so caught up in our own lives, we forget to stop and think about those around us. Let this episode serve as a reminder to check in with the people in your life and see how they’re really doing! This week I’m also focusing on coming to terms with what is and learning how I can get to a state of peace with everything going on. P.s If you were waiting, here is your sign to reach out to your loved ones!

May 16, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The POWER of your words to create your reality The best tips & tactics for tapping into your confidence How you can discover your TRUE life’s purpose Resources: Website: www.kimgravel.com Read Collecting Confidence Listen to The Kim Gravel Show Instagram & Facebook & Twitter : @kimgravel Youtube: @KimGravelOfficial Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Show Notes: Do you know what your true calling is? Or maybe you’re struggling with your self confidence? Well don’t worry, Kim Gravel is back to remind us, we’re all born with confidence, and it’s just a matter of how we learn to tap into it! If you can reflect using Kim’s techniques, you’ll discover your authentic calling and where your TRUE confidence lies. Discover your life’s purpose TODAY, and step into the life you were always meant to live! About The Guest: Kim Gravel is back on the podcast today! She’s the host of a bevy of shows on QVC, a wildly successful entrepreneur, television personality, motivational speaker, life coach, and SO much more. Above all, Kim is a supportive friend and family member, with a passion to help others find their true calling and tap into their MOST confident self! If You Liked This Episode You Might Also Like These Episodes: Overcome WHATEVER Is Thrown Your Way, With Heather! Why It’s Time To Burn The Boats, With Matt Higgins CEO & Co-Founder At RSE Ventures Work Less By Solving these Inefficient Problems With Nick Sonnenberg, Author of Come up for Air

May 10, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The advice you need to find peace in the CHAOS Building a supportive network that makes all the difference How to let go and TRUST a higher power when things get bad My best tips for nailing your next presentation Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Start your Free Month of Thinkific Plus at: thinkific.com/confidence Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: I have been receiving so many SIGNS that I need to talk about this subject with you today. And that is grief and loss. It is painful and can be so hard to understand if you are in the middle of it. But there is a way through the tough times! When things feel chaotic or challenging, it is time to let go of control and trust that everything happens for a reason. This time is temporary! I know you will make it to the other side. Lean on those around you and remember: The BEST is yet to come.

May 9, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to turn your vision into reality Why you need to STOP listening to those who don’t understand your passion The top tips you need to overcome imposter syndrome Taking control of your financial future Resources: Website: https://investdiva.com/ Read Million Dollar Family Secrets Watch The Invest Diva Movement Join the Free Masterclass LinkedIn & Twitter : @KianaDanial Youtube & Instagram : @investdiva Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Start your Free Month of Thinkific Plus at: thinkific.com/confidence Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: What would you do if you immigrated to a new country, started a new life, got a prestigious new job and a year later… was FIRED?! You know I understand parts of that story and so does my incredible guest. Kiana Danial, author, financial expert, coach, and CEO, will tell us how she went from $0 to $5 million in only a few years. She is determined to share her secrets to the million dollar mindset which gives everyone control of their financial future. I am INSPIRED by her journey and so excited for you to hear her simple tips for success. Stop holding back and CHASE those passions! About The Guest: CEO of InvestDiva.com Kiana Danial is an award-winning, internationally recognized personal investing and wealth management expert. She is a highly sought-after professional speaker, author and executive coach who delivers inspirational workshops and seminars to corporations, universities and entrepreneurial groups. Born and raised in Iran as a religious minority, she was awarded a scholarship from the Japanese government to study Electrical Engineering in Japan.. Being the only girl and foreigner in her classes made her decide to dedicate her life to empowering minorities, especially women in the male dominated industries. If You Liked This Episode You Might Also Like These Episodes: The Science of Happiness With Marc Schulz Associate Director Of The Harvard Study Of Adult Development The Key To Getting NEGATIVITY Out Of Your Life, With Heather! It’s Time To STOP Playing Small & ELEVATE Your Frequency, With Heather!

May 3, 2023

Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The key to trusting your higher power Knowing when something is RIGHT for you What you can control and how you let go of the rest How your mindset can craft a life of total abundance and joy Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: Have you ever just KNOWN when something is right for you? That is a divine calling! And it can happen more than you expect. When you open up yourself to a higher power, you will be guided towards your best path. And when you listen to your intuition, you can let go of what you can’t control. I am so excited to tell you all about my experiences of inner knowing and what happened when I trusted that instinct. Never forget, when one door closes for you, a BETTER one is already opening!

May 2, 2023

Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The key to mastering attention & energy management How to stay on the track so you can reach your goals Tapping into your power to change your life forever The 9 action archetypes you NEED to know Resources: Website: www.davidnurse.com Read Do It: The Life-Changing Power of Taking Action Listen to The David Nurse Show Instagram & Twitter & Youtube : @davidnursenba Facebook: @David Nurse Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: Do you know how to get from where you are today to where you want to be in life!? David Nurse is an NBA coach and motivational speaker changing the way people dominate their lives and accomplish their goals. He’ll help us let go of what’s holding us back from taking action in our lives! Plus I’ll share the eye opening experience I had that transformed the way I take action in my own life! Trust me, it’s time to STOP thinking about the worse-case-scenario and start moving towards your goals today. About The Guest: The incredible author and speaker David Nurse is back for another episode that will elevate and inspire you like nothing else! David is an NBA coach as well as a best selling author and world wide motivational speaker. David has personally helped over 100 NBA players with their development on and off the court, and he’s here to help you get into the zone and master your mindset! If You Liked This Episode You Might Also Like These Episodes: The Breakthrough Formula You NEED To Reach Success! With Life Optimization Coach David Nurse Do These EASY Steps to Get Unstuck, Pivot, and GO with the NBA Mindset Strategist David Nurse This Is A Sign To TRUST Your Instincts, With Heather!

Apr 26, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Recognizing & breaking down your BIGGEST barriers What it takes to push through self doubt or failure Finding NEW, innovative ways to reach success Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: You never know HOW you will accomplish your future goals. What’s impossible today may be possible tomorrow! Don’t hold yourself back just because of a block in the road; you can overcome ANYTHING. I’ve been focusing on breaking through my perceived blocks and barriers in order to transform what I know is possible for my life, it’s been quite the game changer! Remember, there is nobody else like you, so step into your POWER, and don’t allow life’s barriers to hold you back.

Apr 25, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Focusing on the BIG money questions you need to be asking yourself Systems you can put in place to simplify your life & increase your wealth The key to creating a healthy relationship with money The 10 money rules to live by Resources: Website: www.iwillteachyoutoberich.com Watch How to Get Rich on Netflix Join an IWT Program Listen to I Will Teach You To Be Rich Read I Will Teach You To Be Rich LinkedIn: @Ramit Sethi Instagram & Twitter : @ramit Youtube: @ramitsethi Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: When it comes to money, what are some of the strategies you’ve NEVER considered? Host of Netflix's How to Get Rich and the I Will Teach You To Be Rich podcast, Ramit Sethi is here to help us explore new systems and share his 10 go-to money rules that could change your life. He’ll teach us how to have a healthy, advantageous relationship with money, so we can FLIP the script on how we view the money we spend. Find out how you can GET RICH today! About The Guest: Ramit Sethi is on the show today for my OWN needs, but you’ll thank me later. He’s a New York Times Best Selling Author, and the host of Netflix’s “How to Get Rich”. He’s helping millions of people manage, earn, and spend their money in a way that gets them to their richest life! If You Liked This Episode You Might Also Like These Episodes: The Key To Disagreeing Without Being Disagreeable, With Heather! The Key To Bouncing Back After Being Laid Off, With Heather! Drop Your FEARS & Open Yourself Up To Change, With Heather!

Apr 19, 2023

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to give yourself grace during a crisis Embracing courage when you are totally INTIMIDATED Trusting YOURSELF instead of your fears Finding inspiration in faith and gratitude during tough times Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Start your Free Month of Thinkific Plus at: thinkific.com/confidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: Have you ever felt totally intimidated by a situation? There have been so many times that I have been challenged to do something new or uncomfortable and the FEARS start to creep in. Self-doubt can feel so hard to conquer! But I am here to tell you that courage is at your fingertips. And when you let go of the fear, the gifts will come your way! You can do it and so can I. Let's grow together and tackle whatever comes our way!

Apr 18, 2023

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Being comfortable in your skin Understanding your fears Becoming your own mentor Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/ Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Start your Free Month of Thinkific Plus at: thinkific.com/confidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are! About The Guest: Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet." If You Liked This Episode You Might Also Like These Episodes: How to turn Perfectionism into POWER! With Katherine Morgan Schafler, Psychotherapist & Author Heather answers YOUR questions! Dream BIG & Bet On YOURSELF! With Candace Nelson The Founder Of Sprinkles Cupcakes

Apr 12, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to turn your struggles into gifts How to set your dreams HIGHER, and reach them! Small changes to make major IMPROVEMENTS to your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I’m so excited to welcome all the new listeners! You have so many amazing things to experience in this life and I can’t wait for all you are going to accomplish! Join me as I share what my childhood was like and how I overcame my own obstacles and developed the incredible work ethic I have now. I wasn’t sure what my future held but I kept pushing forward. Remember, life is full of surprises, and you never know what amazing opportunities could be lurking just around the corner. You don't want to miss out on this journey - trust me, you could miss it!

Apr 11, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The KEY to building trust in your relationships Why embracing your flaws and mistakes will make you stronger How to use language that will resonate with EVERYONE Resources: Website: maslansky.com Read The Language of Trust Email: info@maslansky.com LinkedIn: @Michael Maslansky Instagram: @maslanskyandpartners Facebook: @maslansky+partners Twitter: @maslansky Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do you want people to view you and the message you’re trying to communicate? Michael Maslansky, a leader in market research, is here to help us challenge conventional wisdom and learn the language of SUCCESS! With the right techniques you can transform the way you are communicating with your audiences and build trust that will last. You’ll learn the MOST important steps for communicating effectively, and how stories are essential in getting your point across! Tune in to discover Michael’s unique approach to solving communication problems that will change how you communicate FOREVER. About The Guest: I’m so excited to introduce you to Michael Maslansky! Michael advises fortune 500 corporations, industry associations, major litigation practices, and nonprofit organizations on what to say, how to say it, and most importantly, why it matters. With clients ranging from Pfizer, Bank of America, Microsoft to Starbucks, Michael works CEOs, companies and entire industries to help them effectively communicate–whether during a crisis like we've seen many recently in advertising, public relations campaigns, or with investors, congress or the American people! He's the author of Language of Trust , and he’s here to help us understand the power of our words and how to better trust and understand the public mood. If You Liked This episode You Might Also Like These Episodes: How To WIN When They Say You Won’t, With Daphne Jones CEO & Founder Of The Board Curators & Fortune 50 Technology & Business Leader TAP Into Your True Self With Wylie McGraw Founder Of Radical Performance Acceleration Top Hacks of Breakthrough Thinkers, With Jeremy Utley The Director Of Executive Education At Stanford

Apr 5, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Channeling your inner strength to get through tough times Living through discomfort in order to reach your DREAMS Where to discover your greatest resource Shifting your perspective to FOREVER change your financial circumstances Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Show Notes: You are NOT the only one struggling right now! With so much going on in the world, I want to give you a compilation of the BEST tips and tricks for getting through difficult times and overcoming ANY financial obstacles you’re facing. Tune in to discover the money mindset you NEED to start embracing, and the financial rules to LIVE by! -00:59 Ep 201 Let Go of Scarcity & Let In Abundance With Cathy Heller -12:36 Ep. 203 The Key to Attracting More Money Into Your Life with Chris Harder -22:02 Ep. 219 The Money Making Formula That Will SURPRISE you with Derrick Kinney -31:57 Ep. 275 The Simple Steps That Lead To Extraordinary Wealth Candy Valentino

Apr 4, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to lead and connect deeply with the people around you The key to becoming the author of your OWN life Finding work that fills you with joy How to create culture within your work environment that makes you proud Tips for improving company culture with tangible changes Resources: Website: www.mattmayberryonline.com Read Culture Is The Way Email: info@mattmayberryonline.com LinkedIn & Facebook : @Matt Mayberry Twitter & Instagram : @matt_mayberry Youtube: @MattMayberryTV Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Show Notes: Sometimes you have to almost lose everything in order to realize what you want most out of life. When Matt Mayberry was faced with the challenge of overcoming his addiction, he tapped into his dreams and proved the doubters WRONG. He’s studied the best cultural builders in the world, and discovered how leaders can define and sustain a people-first work environment. As a former linebacker for the Chicago Bears, Matt has taken his experience to help others as a professional leadership development and performance expert. He’ll share what it takes to move past failures and how we can use our hardships to help others who may be facing similar struggles. About The Guest: Matt Mayberry is an internationally acclaimed keynote speaker, and a leading global expert in leadership development, culture change, and organizational performance. His insights have been featured in Forbes, Fox, Business Insider, Fortune, NBC, and his client list is full of well known companies like Allstate, JP Morgan, and even the FBI! As a former linebacker for the Chicago Bears, Matt took the lessons he learned on the field straight to the board room. He’s here to share his unique perspective surrounding leadership development, and how he yields high value results. If You Liked This Episode You Might Also Like These Episodes: How To Start The New Year Off RIGHT, With Heather! How To Show Up As The Most CONFIDENT Version Of Yourself, With Kim Rittberg Digital Video Expert & Content Strategist How To Get Motivated When You Aren’t Feeling It, With Heather!

Mar 29, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: The BEST way to “sell” yourself in business How to inject confidence in the areas that are lacking Overcoming your fears to find your true passions Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your Free Month of Thinkific Plus at thinkific.com/confidence Show Notes: Have you been wanting answers to some of your most pressing confidence and career questions!? Well this episode is all about answering your burning questions! I’ll dive into the best ways to sell and put yourself out there, and give you my BEST strategies for avoiding other people’s negativity so you can go after your goals with confidence.

Mar 28, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Manson’s law of avoidance The key to dealing with scary and uncomfortable situations What it takes to make a major change in your life Coping with the tough feelings that come with growth or a breakthrough Understanding our relationship with ourselves and the world around us Resources: Website: markmanson.net Read The Subtle Art Of Not Giving A F*ck Watch The Subtle Art Of Not Giving A F*ck Instagram & LinkedIn & Facebook : @Mark Manson TikTok & Youtube & Twitter : @iammarkmanson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your Free Month of Thinkific Plus at thinkific.com/confidence Show Notes: You have the power to choose which thoughts you listen to, and which ones you simply don’t give a f*ck about! It is extremely LIBERATING when you let go of other people’s expectations and prioritize your own needs. To help us feel comfort with our everyday thoughts, both positive and negative, I’m joined by Mark Manson, the Best Selling Author of The Subtle Art Of Not Giving A F*ck. He’ll share the tools and tricks we can use to reset our minds when we get caught up with self doubt, how to self motivate, and why we deal with the toughest emotions right before we level up! About The Guest: I’m thrilled to welcome Mark Manson back to the show! We’re revisiting Mark’s concepts based on his best selling, self help phenomenon, The Subtle Art Of Not Giving A F*ck which Mark has designed to help us become less awful people! He’ll share how he’s managed to sell millions of books and help people around the globe improve the way they live. If You Liked This Episode You Might Also Like These Episodes: How To Leverage Scarcity Marketing & FOMO To Drive Sales For YOUR Business! With Dr. Mindy Weinstein The Most Important Question You Need To Ask Yourself To Level Up! With Ryan Leak, Executive Coach, Best-Selling Author & Motivational Speaker The Secret To Setting Goals You Will Achieve, With Heather!

Mar 22, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to choose the people we surround ourselves with CAREFULLY The key to making space for positivity to enter our lives Why there’s so much power in your vulnerability Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Read The 16 Undeniable Laws of Communication Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: So much of our life is based on WHO we spend our time with! It’s time to start investing in ourselves, and choose wisely who we surround ourselves with. I had an amazing time at my conference last week and I can’t wait to share all of my takeaways with you! I learned the power of opening up and being vulnerable with myself and others, and how much positivity I have to share with the world. There are incredible opportunities waiting for us, and it’s time to go after what is meant for us!

Mar 21, 2023

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Tools for strengthening your mental health and emotional intelligence How to live your life with TRUE inner peace Improving your self awareness & decision making skills How to say NO and create real balance in your life Resources: Website: amymorinlcsw.com Read 13 Things Mentally Strong People Don’t Do Workbook Join Mental Strength: Mastering The 3 Core Factors Listen to The Verywell Mind Podcast Email: Amy@AmyMorinLCSW.com LinkedIn: @Amy Morin Instagram: @amymorinauthor Facebook: @Amy Morin, LCSW Twitter: @AmyMorinLCSW Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: Do you feel like life is constantly throwing challenges your way? In your most difficult moments, it is vital that you rely on your mental strength and keep pushing through! Physiotherapist and best selling author, Amy Morin, is back to help you shift your thinking and overcome the mental hurdles you face EVERYDAY. Tune in and find out how you can make the BEST decisions for yourself! Most importantly we’ll discuss the power of saying NO, and when it’s truly time to say yes. You can live your life with inner peace no matter what path you choose! About The Guest: Amy Morin is back on the show! Amy is a best selling author and psychotherapist, and knows more than you can imagine on mental strength and conditioning. Today she will be breaking down for us, from her new workbook, the BEST ways to tackle mental toughness. If You Liked This Episode You Might Also Like These Episodes: How To CREATE When You Aren’t Feeling Inspired With Jess Ekstrom, The Founder Of Headbands Of Hope The BEST Negotiation Tips Of 2022 With Chris Voss, Alex Carter & Molly Fletcher The Simple Steps That Lead To Extraordinary Wealth, With Candy Valentino, Entrepreneur, Author, & Philanthropist

Mar 15, 2023

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com/creatingconfidence today to get 10% off your first month. Get One Month FREE! on Thinkific Plus by going to my special URL: thinkific.com/confidence Use promo code CONFIDENCE for 15% off site wide at Just Thrive with this link: https://justthrivehealth.com/discount/Confidence Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you!

Mar 14, 2023

In This Episode You Will Learn About: How to create a stronger and healthier brain & gut connection Discovering your power through intentional eating and movement The ways that food can impact your physical AND mental health Why you’re ALWAYS so hungry! Underrated tools for improving your sleep and overall health Resources: Website: amymdwellness.com Read I’m So Effing Hungry Email: customerservice@amymdwellness.com LinkedIn: @Amy Shah Instagram: @fastingmd Facebook: @Dr. Confidential with AMYMD Twitter: @amyshahmd Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com/creatingconfidence today to get 10% off your first month. Get One Month FREE! on Thinkific Plus by going to my special URL: thinkific.com/confidence Use promo code CONFIDENCE for 15% off site wide at Just Thrive with this link: https://justthrivehealth.com/discount/Confidence Show Notes: Did you know your gut acts like a second brain? The concept of listening to your gut feeling is TRUE and the key to stepping into your most powerful self! Dr. Amy Shah is here to share how we can retrain our brains to crave the foods and experiences that are actually GOOD for us! Life is not about restricting certain foods, rather finding one thing from each of the six different food groups so we can feel balance in every aspect of life. About The Guest: Dr. Amy Shah is a double board certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities! She has dedicated her practice to helping her patients feel better and live healthier lives through her holistic approach to wellness. Dr. Shah has been featured on national television and featured in magazine articles around the country for her incredible dedication to helping others take control of their health! If You Liked This Episode You Might Also Like These Episodes: THIS Is How You Set Yourself Up For Success in 2023, With Heather! How to Tackle Your Challenges With Success with Guest Eric Wood Former NFL Center Buffalo Bills, Bills Radio Analyst & Author of Tackle What’s Next The Best Two Reframes To Get You Out Of Your Rut Today! With Heather!

Mar 8, 2023

In This Episode You Will Learn About: How your vulnerability can bring you MORE opportunities in life Why there’s so much POWER in sharing your truth The magic lightning in a bottle email that shifted everything! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to nutrafol.com and save $15 off by using code CONFIDENCE Visit Indeed.com/monahan to start hiring now. Use promo code CONFIDENCE for 15% off sitewide at justthrivehealth.com/discount/Confidence Show Notes: Did you know that International Women’s Day is a super important day for me? Our life can be FULL of surprises, and I truly had no clue how this day would forever change me. I’ll share what this day means to me, and how YOU can be more supportive of the women in your life. Remember, opportunities are around every corner and being your true self is how you bring them in!

Mar 7, 2023

In This Episode You Will Learn About: The key to using adversity to become the BEST version of yourself What it’s going to take the break the stigma surrounding formerly incarcerated people All you can accomplish when you become an advocate for what you believe in Resources: Website: reformalliance.com LinkedIn: @Jessica Jackson Instagram: @jessicajackson Twitter & Instagram : @reform Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to nutrafol.com and save $15 off by using code CONFIDENCE Visit Indeed.com/monahan to start hiring now. Use promo code CONFIDENCE for 15% off sitewide at justthrivehealth.com/discount/Confidence Show Notes: You have the power to turn your anger into action and make a CHANGE! It can take time to get clarity on what you’re doing and what you’re after, but DON’T give up! Jessica Jackson, Human Rights attorney and advocate, is here to share how she’s bringing people together to lead the bipartisan movement to end excessive incarceration everywhere! Tune in to discover how she turned her life around to challenge systemic oppression. About The Guest: Jessica Jackson’s quest for justice began in a Georgia courtroom as she watched helplessly as her husband was sentenced to 6 years in prison. In that very moment she decided to dedicate and commit her life to changing the justice system. Today she is leading the bipartisan movement to end excessive incarceration, starting in 2018 helping to pass the First Step Act, referred to by the NYT as the most substantial reform in a generation! If You Liked This Episode You Might Also Like These Episodes: The Key To Motivate Yourself When You Aren’t Feeling It, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton Dream BIG & Bet On YOURSELF! With Candace Nelson The Founder Of Sprinkles Cupcakes How To Turn A Negative Situation Into A Positive One, With Heather!

Mar 1, 2023

In This Episode You Will Learn About: Tips for managing and handling any kind of stressful situation that’s thrown your way! The KEY to responding to our triggers instead of reacting to them Letting go of our expectations and control so we can ENJOY the moment Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: I haven’t been this stressed in A WHILE! It’s time to go back to the basics, and check in with our daily routines and make sure we’re meeting all of our needs. Things can change REALLY quickly! Remember to give yourself grace to adjust. It’s time to start speaking up for ourselves and begin prioritizing our needs above all else!

Feb 28, 2023

In This Episode You Will Learn About: How you can become an agent of CHANGE in your own life The coffee bean analogy that will insight the true power inside of you Discovering LIGHT in your life during the darkest moments How to keep hope ALIVE during your lowest points Resources: Website: damonwest.org Read The Coffee Bean Join The Coffee Bean Masterclass LinkedIn & Facebook : @Damon West Instagram & Twitter : @damonwest7 Youtube: @The Damon West Channel Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: Did you know the power to radically change your life is ALREADY inside you? When Damon West was sentenced to 65 years in prison he didn’t know what he was going to do with his future, but he decided to become his own agent of change. Some days will be better than others, but you have to choose to keep moving forward no matter what is thrown your way! Tune in to discover the insights from Damon’s book The Coffee Bean , and learn how to channel your own inner strength. About The Guest: Damon West was sentenced to 65 years in prison. Yep, you heard that right! He’s now a college professor, international keynote speaker, and WSJ best selling author of The Coffee Bean ! He’s here to share how he transitioned his life into the one of his dreams, and became his OWN agent of change. If You Liked This Episode You Might Also Like These Episodes: The Top Way To Stop Playing Small & Go For More! With Heather! Tap Into Your FULL Potential, With Julia Boorstin Senior Media & Tech Correspondent at CNBC Discover The Root Of Your Confidence, With Nicole Kalil Author & Host Of This Is Women’s Work Podcast

Feb 22, 2023

CLICK HERE NOW! Use code: Confidence to save 15% sitewide at justthrivehealth.com In This Episode You Will Learn About: Reconnecting with your true purpose and finding worth in every day The importance of getting in tune with your own frequency levels and learning how to control the energy around you Why it’s KEY to lean into your faith during times of uncertainty and change Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Use code: Confidence to save 15% sitewide at justthrivehealth.com Show Notes: Have you been struggling to LET GO of the negativity in your life? Maybe it’s time to reconnect to your “why” and re-discover your passions! I’ve felt called to write a new book for a while now, and I want to hear your feedback on the piece I’m going to read you! It’s time to start tapping into our positive energy and elevate our frequencies! Remember, for every problem there’s a solution out there.

Feb 21, 2023

CLICK HERE NOW! Use code: Confidence to save 15% sitewide at justthrivehealth.com In This Episode You Will Learn About: How to gain the benefits of GOOD bacteria and avoid the BAD Life changing tips for disease prevention and maintaining your health year round The KEY to managing your life while you pivot and make a major career shift How our brain and gut connection affect our whole life Resources: Website: justthrivehealth.com Email: info@justthrivehealth.com LinkedIn: @Tina Anderson Instagram: @justthrivehealth Facebook: @Just Thrive Twitter: @JustThriveHlth Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Show Notes: Have you ever felt called to SWITCH up your career directions? Well have NO fears, you’re true passion may be waiting on the other side of a BIG change! Tina Anderson made a major life shift when she left her career as a trial lawyer and entered the natural health industry and founded Just Thrive Probiotics. Tina is here to remind us that sometimes the best investment you can make is into YOURSELF! She’ll explain the difference between live bacteria and spore based probiotics, and how we can improve our mental and physical health through our gut! Remember, be mindful about what you’re putting into your body and always pay attention to how you feel. About The Guest: Tina Anderson began her career as a trial lawyer, and eventually ended up working as the in-house lawyer for a large family owned pharmaceutical company. After getting fed up and frustrated by the many abuses in the pharmaceutical industry, Tina turned to the field of natural health and found her life’s work. She’s created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. Now Tina helps others live their best physical and emotional lives with Just Thrive Probiotics! If You Liked This Episode You Might Also Like These Episodes: The Secret To Picking Yourself UP When You’re Down, With Heather! Start TODAY, With Heather! 9 Steps To Become Your Most CONFIDENT Self, With Heather!

Feb 15, 2023

In This Episode You Will Learn About: The key to showing up as the BEST version of yourself How to ask for what you want and set boundaries for what you DON’T The best non-confrontational ways to have difficult conversations How forgiveness has taken my morning routine to the NEXT LEVEL! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If someone is disrespecting you, it’s time to TEACH them how they’re supposed to treat you! You do not have to allow anyone to disrespect you, no matter who they are. I’ll share how you can be your most clear and direct self, so you go after and achieve all of your goals. Remember, there’s always someone out there who will support and honor your boundaries; never settle for anything less!

Feb 14, 2023

In This Episode You Will Learn About: How to live life WITHOUT needing the approval of others Why we struggle with commitment and how we can use our anxiety for GOOD The type of self talk you need to CONQUER your fears The 3 part burn the boat theory to help you stick by your convictions and reach your ULTIMATE success Resources: Website: www.burntheboatsbook.com Read Burn The Boats Email: press@rseventures.com LinkedIn & Facebook : @Matt Higgins Youtube: @BurnTheBoatsBook Twitter: @mhiggins Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Show Notes: Are you holding back from going after your dreams because of what other people think of you? Well, nobody can see your true potential better than YOU can! We’re joined by Matt Higgins, the CEO and Co-Founder of private investment firm RSE Ventures, and a guest Shark on season 10 and 11 of Shark Tank! He’s here to share his 3 part burning the boat theory so we can leave behind our shame and use our fears to go after our goals even harder! About The Guest: Matt Higgins is the Co-Founder and CEO of private investment firm RSE Ventures and an executive fellow at Harvard Business School. As a guest shark on Shark Tank’s season 10 and 11, Matt is taking things to the next level and will soon star in a new spinoff, Business Hunters! If You Liked This Episode You Might Also Like These Episodes: Start Putting Yourself FIRST, With Heather! 7 Steps To Manifesting the Life of Your Dreams With Suzanne Adams Business Development Strategist & Motivational Speaker How to Make Things Happen with Heather & Kelley Tyan, Author & Success Coach!

Feb 8, 2023

In This Episode You Will Learn About: The key to following your intuition in order to gain more clarity for yourself The BEST tips for getting through your highs and lows How to use positivity and perspective to REDIRECT your whole life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Read The Coffee Bean Show Notes: If something feels off, you should trust your gut! Things can change SO quickly that it’s important to enjoy the positive moments while you can. In order to become the BEST version of ourselves, we have to push ourselves outside of our comfort zones and put our best foot forward! If You Liked This Episode You Might Also Like These Episodes: How to Become the Most Powerful Person in Any Room with Heather! How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather! How To Show Up For YOURSELF, With Heather!

Feb 7, 2023

In This Episode You Will Learn About: How you can gain an extra full day work using the CPR efficiency framework The BEST tools to maximize your communication skills and STOP wasting your time The keys to meetings that don’t waste time The secret hack for increasing productivity and accomplishing your goals Resources: Website: www.getleverage.com & comeupforair.com Read Come Up For Air Email: admin@getleverage.com LinkedIn: @Nicholas Sonnenberg Facebook: @Nick Sonnenberg Instagram: @nicholassonnenberg Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What would you do if you had more time in your day!? Nick Sonnenberg is a high frequency trainer and the CEO & Founder of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR framework to make the most of every second of the day. He’ll share the best way you can solve your efficiency problems and shift your mindset so you can spend more time working towards your goals! Remember, cutting corners will not help you reach your goals faster, but you can streamline your processes to free up more time! Tune in and discover how you can finally stop drowning in work and come up for air. About The Guest: Nick Sonnenberg is an entrepreneur, author, and guest lecturer at Columbia University! He’s the CEO and Founder of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR business efficiency framework outlined in his new book, Come Up For Air. Nick is here to share his unique perspective on the value of time, efficiency, and automation after spending 8 years as a high frequency trainer on Wall Street. If You Liked This Episode You Might Also Like These Episodes: NEVER Let Imposter Syndrome Hold You Back with Michelle ‘Mace’ Curran Former U.S. Fighter Pilot, Thunderbird Pilot & Founder of Upside Down Dreams Why YOUR BEST Is Yet To Come, With Heather! Discover Your Calling! With Ryan Blair Founder Of AlterCall

Feb 1, 2023

In This Episode You Will Learn About: The secret hack to diffusing any disagreement Why using “I” statements takes the focus off of the other person How to avoid being dismissive of the other person’s perspective and feelings The power of common ground and curiosity Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do the people around you make you feel? When we don’t have supportive people around us cheering us on, it can bring us down or take us off of the path we’re meant to be on! So, don’t let other people have power over you or your dreams, and start going after what you want. When nobody else believes in you, you gotta be your own #1 fan and remind yourself of all you’ve already accomplished! Start focusing on how far you’ve come!

Jan 31, 2023

In This Episode You Will Learn About: The key to winning in any meeting and *spoiler alert* it happens in the first 10 seconds... Why you must focus on the problem, not the solution Knowing when, where, and how to take on risk The secrets to becoming successful in business The most important behaviors of successful entrepreneurs Resources: Website: urilevine.com Read Fall In Love With The Problem Not The Solution Email: fallinlove@urilevine.com LinkedIn: @Uri Levine Youtube: @urilevine5745 Facebook: @Fall In Love With The Problem Not The Solution Twitter: @UriLevine1 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you willing to take a risk if it means reaching your dreams? Giving up was simply NOT an option for successful entrepreneur Uri Levine when he launched the worldwide navigation app, Waze, which now has over 700,000 million users around the globe. If you don’t allow anyone to judge your ideas, you can explore and develop new skills that may change your life! Plus, success doesn’t happen overnight, so you have to remember to ENJOY the journey! Uri will share how to make the hardest decisions you’ll face, and why sometimes in order to succeed, you need to FAIL a lot. Listen in to discover how you can tap into your own dedication and drive in order to achieve all of your goals! About The Guest: Our guest today Uri Levine, is very RARE! He’s built two companies that have been evaluated at more than $1 billion, and in his new book Fall In Love With The Problem Not The Solution, he shares how he did just that. As the Co-Founder of Waze, a commuting and navigation app with more than 700,000 million users to date, which he sold to Google for over $1 billion, Levine is committed to spreading entrepreneurial thinking so that others can build their own highly valued companies too! If You Liked This Episode You Might Also Like These Episodes: The Key To Staying Positive When The Unexpected Challenge Inevitably Hits With Heather! Your FAITH Is Stronger Than Your FEAR! with Heather! EMBRACE The 4 Phases Of Change With Jason Feifer The Editor & Chief Of Entrepreneur Magazine

Jan 25, 2023

In This Episode You Will Learn About: How to recover from bad news Going into new experiences with confidence Which sacrifices are worth it Living life without limits Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Everything in your life happens for a reason! Stop feeling the need to explain yourself when you’re doing what’s BEST for you. Listen to yourself and go all in! I promise you won’t regret it. I want anyone who was laid off recently to know, you are NOT alone, and things will be okay! Sometimes the most unexpected event can become the BEST thing to ever happen to us.

Jan 24, 2023

In This Episode You Will Learn About: The surprising secrets to living a happy life How to strengthen any relationship and build new ones Leveraging research and insights from an 80-year Harvard study of life satisfaction, the answers are revealed to you today! You can’t afford to miss this episode! Resources: Website: www.adultdevelopmentstudy.org Read The Good Life LinkedIn: @Marc Schulz Facebook: @Harvard Second Generation Study Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you living life with no regrets!? In order to live our best, most fulfilled lives, we have to connect deeply with the people around us. ALL human connection is important and valuable, even if it’s just the stranger next to you on the bus or plane! Dr. Marc Schulz, the Associate Director of the Harvard Study of Adult Development, joins us to share how we can increase the number of connections we have and deepen our relationships to live a more gratified life. It’s time to start appreciating the people in your life and begin taking advantage of the connection opportunities you have around you! About The Guest: Marc Schulz is the Associate Director of the Harvard Study of Adult Development and the Sue Kardas PhD 1971 Chair in Psychology at Bryn Mawr College. He also directs the Data Science Program and previously chaired the psychology department and Clinical Developmental Psychology PhD program at Bryn Mawr. Dr. Schulz is a practicing therapist with postdoctoral training in health and clinical psychology at Harvard Medical School, and he’s here to help us form more meaningful and lasting relationships! If You Liked This Episode You Might Also Like These Episodes: How to Become the Most Powerful Person in Any Room with Heather! The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker In With The NEW & Out With Old, With Heather!

Jan 18, 2023

In This Episode You Will Learn About: How to give a great speech! When to walk away from a relationship How to post on linkedin when you feel stuck Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: When something is meant for you, it will come to you with ease. You won’t have to force it– I PROMISE. Remember, investing in yourself is one of the best ways to elevate yourself! So, STOP questioning whether you are good enough, and start going after and creating what you want! If you'd like your questions answered on the show, you can submit them at heathermonahan.com !

Jan 17, 2023

In This Episode You Will Learn About: The pros & cons of perfectionism Getting introspective Stepping into your POWER The 5 different perfectionist personality types Reframing our mindset Resources: Website: www.katherineschafler.com & www.perfectionistsguide.com Read The Perfectionist's Guide To Losing Control Take the Perfectionism Profile Quiz LinkedIn: @Katerine Morgan Schafler Instagram: @katherinemorganschafler Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Ever wonder if you’re a TRUE perfectionist? Perfectionism can show itself in MANY different ways! No matter what you look like or where you come from, you deserve to feel comfortable going after what you want, passionately. In order to become the BEST version of yourself, you have to turn inward and get in touch with your true self. Katherine Morgan Schafler, psychotherapist and author joins me to detail the 5 different types of perfectionists, and explain which category we may fall in... Take the first step to discover if your perfectionism is healthy, and ask yourself, WHY am I striving for these goals? About The Guest: Katherine Morgan Schafler is a psychotherapist, writer, speaker, and the former onsite therapist at Google! She earned her Bachelor’s degree in psychology at UC Berkeley before obtaining two Masters from Columbia University, one focused on clinical assessment and the other on psychological counseling. Today, Katherine works with ambitious, perfectionistic NYC women whose lives seem to be going pretty well on the outside – but privately, they're hurting. If You Liked This Episode You Might Also Like These Episodes: The Key To Motivating Yourself When You Aren’t Feeling It, With Robin Arzon Vice President of Fitness Programming & Head Instructor At Peloton Why Your BEST Is Yet To Come, With Heather! The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy

Jan 11, 2023

In This Episode You Will Learn About: Hear the top hacks Heather has learned this week from interviewing countless founders and billionaires for upcoming episodes. Be reminded of some of the most simple hacks to get what you want but you’ve probably forgotten. The simple 4-step process to living your best life this year! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Check out my reel and let me know what you think Watch the Vous Church sermon Show Notes: We always forget how strong we TRULY are. Take some time to reflect and cheer yourself on; you’re capable of way more than you know! I recently injured myself and I’m finally back to my regular schedule, and it feels GREAT! I’ve been chatting with some incredible guests for the new year, and it reminded me how important it is to actually focus on the PROBLEM instead of just on the solution, a top hack from Billionaire Founder of WAZE. Your positivity will be contagious and attract even more success!

Jan 10, 2023

In This Episode You Will Learn About: The top hacks to coming up with the most creative ideas in the room Spoiler alert: anyone can do this it is not limited to a select group of people The reasons why you haven’t been able to come up with creative ideas thus far and how to fix it now A simple method for solving complex problems everyone needs to know Why stopping when you have come up with a decent idea is your worst idea yet. Resources: Website: www.jeremyutley.design Pre Order Idea Flow Listen to The Paint & Pipette Podcast Email: jeremyutley@gmail.com LinkedIn: @Jeremy Utley Facebook: @Every Day Interesting Twitter: @jeremyutley Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s time to tap into your creative potential and LEVEL UP! Most of the time people don’t realize a breakthrough moment really feels like a break IN. Jeremy Utley, Director of Executive Education at Stanford and creativity expert, is here to help us discover where we can become our MOST creative and innovative self. Tune in to discover the BEST ways for you to brainstorm, where you can turn when you’re feeling stuck, and how to think smarter instead of harder. Remember, everyone is capable of being creative! About The Guest: Jeremy Utley is the director of executive education at Stanford’s d.school, a program where students learn to use design to develop their creativity, and an adjunct professor at the Stanford school of engineering. He’s the host of the d.schools’s widely popular program, Masters Of Creativity and one of the authors of Idea Flow. If You Liked This Episode You Might Also Like These Episodes: The Formula For STRONG Relationships, With Kathryn Gordon Relationship Expert & Best Selling Author Don’t Take NO For An Answer, With Heather! Discover The POWER Of Your Voice! With Speaking Coach & Voice Expert Caroline Goyder

Jan 4, 2023

In This Episode You Will Learn About: Appreciating your growth Opening up your mind to the possibilities out there Making small changes for a BIG impact Letting go of what is holding you back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: Happy New Year! The first thing I like to do at the start of the year is look back and reflect on my life over the past year to see where I’ve grown and where I’d like to grow more! There is SO much to come in the future, that you truly never know what is possible. It’s time to let go of any negativity that is holding you back and start this year with a clean, positive slate! P.S If you haven't already, go listen to Tania Lester’s episode on energy healing to get your mind right for 2023.

Jan 3, 2023

In This Episode You Will Learn About: Embracing a life of authenticity How to be your best self on camera Developing your brand messaging The M.E.S.S.Y framework Resources: Website: www.kimrittberg.com Join Raise Your Revenue With Video! Listen to Mom’s Exit Interview Email: kim@kimrittberg.com LinkedIn: @Kim Rittberg Instagram: @kimrittberg Youtube: @kimrittbergcontent Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Being the most confident version of yourself is the BEST way to succeed in business! No matter who you are, it’s normal to feel nervous when it’s time to sell yourself and get in front of the camera. Taking the leap of faith to start filming video content will help you connect with your audience and GROW your business! Video strategist and award winning content expert, Kim Rittberg, is here to help us perfect our brand’s messaging and share our stories with confidence! It’s time to STOP worrying about how you might look or sound and just START today. About The Guest: Kim Rittberg is an award winning content strategy expert in TV, digital, video and audio! She’s been featured by Business Insider, and spent 15 years as a media executive at Netflix, US Weekly, and People Magazine. Through her company, Henry Street Media Kim helps brands and professionals be better on camera and make authentic content to grow their businesses. As the host of Mom’s Exit Interview podcast Kim inspires women to craft careers that work for them, instead of the other way around! If You Liked This Episode You Might Also Like These Episodes: CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title The KEY To Building Confidence Through Failure, With Professors & Co-Authors Wendy Smith & Marianne Lewis Why NOW Is The Time To Take A Leap of Faith With Annabelle DeGrazio, CEO and Founder of Taja Collection

Dec 28, 2022

In This Episode You Will Learn About: Tips for negotiating with confidence How to transfer your strengths into something new The art of deepening your relationships Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The most important relationship you have is the one with yourself! If you don’t have the confidence to go after your goals, nobody will think you’re ready for it either! Remember, the secret to any good negotiation is that it all starts with YOU. If you can start deepening your relationship with yourself and others, you’ll open yourself up to NEW possibilities everywhere! Tune in to hear from Chris Voss, Alex Carter and Molly Fletcher, and discover their BEST negotiation tips for your future! -00:00 Molly Fletcher - Episode 257, The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker -00:47 Alex Carter - Episode 108, Ever Wondered About Clubhouse? Come Behind The Scenes And Listen In On A Live Q&A with Heather! -9:50 Chris Voss - Episode 113, Welcome To Your FIRST Day At Harvard! Join My Class & Learn How To Get The BEST Deal Every Time with Chris Voss -24:16 Molly Fletcher - Episode 257, The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker -35:32 Chris Voss - Episode 70, Chris Voss, Former FBI Hostage Negotiator, Returns to Teach the Art of Safety, Trust, and Need

Dec 27, 2022

In This Episode You Will Learn About: Facing your own truths Eradicating stressors Holistic healing How to optimize your success Resources: Website: www.wyliemcgraw.com Listen to Wise Words & Whisky Email: wylie@wyliemcgraw.com LinkedIn: @Wylie McGraw Instagram: @wisdombywylie Twitter & Youtube : @WylifeMcGraw Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: STOP talking about going outside of your comfort zone, and START doing it! By digging deeper into our true selves, we can begin accelerating our success. As a former professional athlete and combat veteran, Wylie McGraw felt called to work with fellow veterans struggling with PTSD, and help them transition back into their civilian lifestyles. He’s here now to clue us in on the BEST ways to optimize our performances, and take our lives and careers to a whole NEW level! Sometimes we’re so used to living with our pain or stress that we fear what it will feel like to let it GO! About The Guest: Wylie McGraw spent years as a professional baseball player, competitive bull rider, and served as a combat veteran in 3 wars! Today he serves as the founder of Radical Performance Acceleration where he works with Fortune 500 CEOs, Best Selling Authors, Athletes, thought leaders, and Hollywood celebrities to help them accelerate their personal and professional performance. Wylie’s work began with combat veterans who were struggling with PTSD while trying to transition back into civilian life, and now he’s here to help us all LEVEL UP our entire lives! If You Liked This Episode You Might Also Like These Episodes: Unlock The EMPOWERED Mindset With Colin O’Brady 10X World Record Holding Explorer How To Stay Positive When Things Don’t Go To Plan, With Heather! Be Your Own #1 Fan With Heather!

Dec 21, 2022

In This Episode You Will Learn About: Get Heather’s SMART goal-setting model that delivers each year The importance of Accountability and how you can access it for free here: https://heathermonahan.com/accountability-partner-sign-up/ 10 Keys to giving your best speech or presentation ever! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: If you are going through a tough time, I hear you, and you’re not alone! Look back at a year ago today, and give yourself the GIFT of reflection. Always take time to remember how far you’ve come, especially when you’re dealing with challenging times. If you can write down your goals and revisit them everyday, you’ll accomplish them before you know it! Plus I’ll give you my top tips for preparing for a speech or an important meeting. Invest in yourself and let go of your expectations so you can embrace all the joy around you!

Dec 20, 2022

In This Episode You Will Learn About: The key to identifying transformational changes you need to make to your central business strategy How to break through barriers and take your success to the next level You will get Daphne’s playbook which took her from secretary to the C-suite leading a 12B business Resources: Website: www.daphneejones.com Read Win When They Say You Won’t Join The Board Curators course Email: daphne@daphneejones.com LinkedIn: @Daphne E. Jones Instagram: @daphnejonesofficial Twitter: @DaphneEJones Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You have the power to become EXACTLY who you want to be! It’s time to STOP letting labels define you and start defining yourself. When someone tells you that you CAN’T accomplish something, you’re talking to the WRONG person. Daphne Jones, founder of The Board Curators, joins me so we can start looking at our losses as lessons, and continue growing! Dream big and don’t allow other people to define your success. About The Guest: Daphne Jones has over 30 years of experience in general management and executive level roles at companies like IBM, Johnson & Johnson, and GE. She currently oversees the $13 Billion segment of healthcare at GE and serves on the board of directors at AMN Healthcare, Barnes Group, and Masonite International Corporation. Daphne recently started her own company that prepares leaders to serve on boards, reach their goals, and transform their careers! If You Liked This Episode You Might Also Like These Episodes: Let Go Of Scarcity & Let In Abundance With Author & Podcast Host Cathy Heller How To Live FEARLESSLY With Heather! Get in Touch With Your INNER COMPASS With Wayne Dyer’s Daughters, Saje Dyer & Serena Dyer Pisoni

Dec 14, 2022

In This Episode You Will Learn About: Figuring out who is REALLY there for you Releasing negativity How to challenge yourself to go for MORE The power of affirmations Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: No matter how bleak your situation is, it CAN change! You have the power to shift your life. So stop questioning yourself and start taking action. Remember to write down how you’re feeling so you can always reflect and let go. You have the POWER to make yourself happy, and I’ll share what strategies work for me when it comes to managing stress and recognizing my progress! Set yourself up for the BEST year in 2023 and get rid of all the negativity in your life that’s holding you back!

Dec 13, 2022

In This Episode You Will Learn About: Putting yourself out there Giving your best (even when it’s really difficult) What you can learn from no Chasing failure to reach your dreams Resources: Website: www.ryanleak.com Read Leveling Up Listen to Followership with Ryan Leak Email: ryanleak@gmail.com Facebook & LinkedIn : @Ryan Leak Instagram & TikTok & Twitter : @ryanleak Youtube: @RyanLeak Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: STOP talking yourself out of your dreams! If you never give things a try, you’ll NEVER know what incredible obstacles you might overcome. Keep moving towards things that scare you, because it will keep you motivated! Ryan Leak, best-selling author, and motivational speaker is here to encourage us to give our best self to EVERY opportunity. Go above and beyond for the tasks right in front of you, and before you know it you’ll be crushing your biggest dreams! About The Guest: My guest today speaks on some of the BIGGEST stages all over the world. Ryan Leak is an executive coach, best-selling author, and motivational speaker that inspires over 50,000 people every month, and trains over 20,000 leaders every year! He’s widely known for two documentaries: The Surprise Wedding and Chasing Failure. Ryan is also the CEO of the Ryan Leak Group, LLC, a leadership development firm in Dallas where they work with leaders and teams all over the world. If You Liked This Episode You Might Also Like These Episodes: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach START Vibrating on a Higher Frequency With Heather! How To Make Life Happen FOR YOU With Dean Graziosi Co-Founder Of Mastermind

Dec 7, 2022

In This Episode You Will Learn About: The importance of positive self talk Avoiding regression Giving yourself the grace to make mistakes Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: This week I was VERY taken aback. I had to remind myself, things get messy right before they get really GOOD! I want you to FIRE the negative voice inside your head, and start believing in yourself instead. Notice your behavior, and give yourself the grace to recognize it and change it WITHOUT being hard on yourself. We will all make mistakes sometimes, but that’s OKAY!

Dec 6, 2022

In This Episode You Will Learn About: How to build a business with purpose The power of listening to your instincts Expanding your mind Investing for your future Resources: Website: www.candyvalentino.com Read Wealthy Habits Join The Wealthy Habits course Listen to Generation Wealth Email: hello@candyvalentino.com LinkedIn & Facebook : @Candy Valentino Instagram & TikTok : @candyvalentino Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You have the power to BUILD for your future! If you can start listening to your gut, and begin TRUSTING your instincts, there’s NOTHING you can’t accomplish. Candy Valentino, business strategist, philanthropist, and Wall Street Journal best-selling author, is here to inspire us to trade in instant gratification for long term gains. Choose to expand your mind and tune in to your instincts, and you’ll be one step closer to building generational wealth! About The Guest: Candy Valentino started her business at 19 years old! With no degree, corporate background, or internet, she successfully started, scaled, and sold numerous retail, ecommerce, and product manufacturing businesses. With a vast real estate portfolio, and entrepreneurial spirit, Candy is personally raising millions of dollars for charity while continuing to grow her own businesses, and author her book, Wealthy Habits. If You Liked This Episode You Might Also Like These Episodes: The Key to Attracting More Money Into Your Life With Chris Harder Entrepreneur, Philanthropist & Host Of The Chris Harder Podcast Become Your BEST Self When You LET GO, With Heather! How To Reach Your Goals FAST With Heather!

Nov 30, 2022

In This Episode You Will Learn About: Dealing with life’s unexpected events How to secure a YES Health is the real wealth Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Let me know your word of the year here ! Show Notes: When life throws unexpected obstacles your way, take it as a redirection not a failure! I had an eye-opening experience this weekend, that made me realize health is the REAL wealth. So, when you’re not feeling your best, keep it real with people because you may be surprised who's willing to help. If you can approach new situations with positivity and understanding, you’ll be WAY happier with the outcome. Remember to keep showing up for your loved ones, and to move through life with kindness, the payoff will be INCREDIBLE! P.S. If you haven't already, listen to The Audacity To Be Queen episode from last year. You will love it!

Nov 29, 2022

In This Episode You Will Learn About: Living WITHOUT external validation The power of embracing your true self Self determination Advocating for yourself Resources: Website: www.robinarzon.com Read Strong Mama & Shut Up And Run Join The Swagger Society Email: TeamRobin@ethosgroup.io Instagram & Twitter : @robinnyc Facebook: @Robin Arzon Youtube: @rarzon Twitter: @SwaggerSociety Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Confidence is the side effect of all your hard work. YOU are the director of your own story, so instead of having fear, EMBRACE your true self! Here to demonstrate the POWER behind being your own, biggest cheerleader is Robin Arzón, VP of Fitness Programming and Head Instructor of Peloton. Robin will inspire us to step into our own identity and find confidence within ourselves, without needing validation from others. Remember, you are the author of your own story. You can accomplish ANYTHING you set your mind to! About The Guest: Robin Arzón discovered her passion for athletics after healing from a traumatic experience through movement. She fearlessly left behind a successful law career to embark on a new adventure, known as Peloton! She’s now the VP of Fitness Programming and Head Instructor at Peloton, a NYT’s Best Selling Author, Brand Ambassador for fashion brand GSTQ, and in 2020, Robin was named one of the most influential people on Fortune Magazine’s 40 Under 40 list! If You Liked This Episode You Might Also Like These Episodes: Step Into The POSSIBILITIES Of What You Can Create, With Heather! OWN Your Power, With Heather! Take The Risk & DARE To Fail! With Andrew Metz Sales Leader & VP Of Sales At Zywave

Nov 23, 2022

In This Episode You Will Learn About: Prioritizing yourself during the holidays Leaning into adventure! The 9 confidence tips you need Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Never apologize for how you're feeling! With the holiday season here, make sure to give yourself some grace, and remember to always put your needs FIRST! When we can prioritize ourselves, the payoff is HUGE. I’ll talk us through the 9 steps I take to become the most CONFIDENT version of myself! So no matter what, have your boundaries in place and practice using them! You never know what the future holds. Don’t be afraid to pick a new path, explore the unknowns, or take the adventure ahead of you!

Nov 22, 2022

In This Episode You Will Learn About: Dealing with the fear of missing out (FOMO) How your brain reacts to scarcity The value of a short supply marketing Resources: Website: www.marketmindshift.com Read The Power Of Scarcity Email: info@marketmindshift.com LinkedIn: @Mindy Weinstein Facebook: @Marketing MindShift Twitter: @marketingmindshift Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What are you scared of losing!? The more we fear losing something, the more POWER we give it! Scarcity is the most INFLUENTIAL motivator out there. Dr. Mindy Weinstein will breakdown the brain science behind scarcity and WHY it’s such an important marketing tactic. You’ll discover why we feel we MUST buy the latest, greatest, item on the market and what that means for YOUR business! Tune in to learn how to leverage scarcity, and how it leads our brain to quick and impulsive decision making. About The Guest: Dr. Mindy Weinstein is the leading expert in digital marketing, and the founder of Market MindShift, an incredible digital marketing agency that helps companies with everything from their social media content to SEO, and marketing funnels. She has trained thousands of professionals from organizations of all sizes, including Facebook, The Weather Channel, and McDonalds! She has a Doctor of Philosophy degree in general psychology with an emphasis in technology, and is a marketing instructor at Grand Canyon University and the University of Denver. As the author of The Power Of Scarcity , she’s helping people leverage scarcity in their lives to grow sales and revenue. If You Liked This Episode You Might Also Like These Episodes: The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author The Steps You NEED To Change Your Life with Heather!

Nov 16, 2022

In This Episode You Will Learn About: The best way to reframe constructive criticism and put it to work for you How to overcome an unexpected loss The 2 types of people you need in your life to ensure you stop playing small and go for more! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You’ve got to give life your ALL! When you bring it, 100%, you can never fail. Start reflecting and asking yourself questions, and your life’s purpose will find YOU! We must LET GO of the things we cannot control! No good comes from stressing about things we have zero say over. Instead, focus on how you can continue to improve and succeed! Keep exploring and trying out new things to discover what helps you manage and eliminate the inevitable stress in your life!

Nov 15, 2022

In This Episode You Will Learn About: The power of starting small How to make your OWN path Appreciating what you have Defining your ambition Resources: Website: jessekstrom.com & www.headbandsofhope.com Pre Order: Create Your Bright Ideas Join The Mic Drop Workshop Listen to: Business on the Brightside Text HYPE to 704-228-9495 Email: asst@jessekstrom.com LinkedIn & Facebook : @Jess Ekstrom Instagram & Twitter : @jess_ekstrom Instagram: @headbandsofhope Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Is there something you’ve always wanted to try, but have been too scared to go after? Well, why don’t you try it NOW! There is no better time than the present moment. Jess Ekstrom, the Founder of Headbands Of Hope, is here to inspire us to start going after our goals, EXACTLY where we are, with what we have! You don’t have to choose between making a positive difference and making a living! Tune in to discover the WHY behind your ambition. About The Guest: Jess Ekstrom is BACK! She’s the founder of Headbands Of Hope, a company that donates headbands to kids with illnesses for every headband sold. They’ve donated over 1 million headbands! Jess is using the ups and downs she’s faced in life to inspire others to share their stories. As the author of Create Your Bright Ideas she is encouraging us all to connect with our ambition and create our own success. If You Liked This Episode You Might Also Like These Episodes: Jess Ekstrom: Finding Purpose And Passion Choosing JOY With Heather! Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler

Nov 9, 2022

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Becoming the best version of yourself Building yourself up when you’re feeling down Shifting your perspective Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Reflection is KEY. Finding what helps you de-stress and move forward when you’re feeling down is SO IMPORTANT for your future! No matter where you are, or how successful you become, there is ALWAYS something to work on. Remember, It’s okay to NOT be okay. Take the time to check in with yourself and set intentions for the future. Focus on what brings you JOY, and I promise it will bring new positivity into your life!

Nov 8, 2022

In This Episode You Will Learn About: Making intentional decisions Finding your purpose Shifting career paths Resources: Website: candace-nelson.com Read Sweet Success Join The Pie Pop-Up Email: hello@candace-nelson.com LinkedIn & Youtube : @Candance Nelson Facebook: @sprinklescandace Twitter & Instagram & TikTok : @candacenelson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Sometimes following your dreams means you have to make a MAJOR life change! When you listen to your gut, there’s NOTHING you can’t accomplish. Candace Nelson, serial entrepreneur and founder of Sprinkles Cupcakes is here to inspire us to go after our goals- strategically! To create a market that doesn’t exist, you have to think outside of the box. People won’t always understand you at first, but Candace encourages us to think big and start small. Start going after your goals, one day at a time! About The Guest: Candace Nelson is a serial entrepreneur, a New York Times Best Selling Author, an Angel Investor, TV personality, and so much more! She had a career in investment banking before making the switch to follow her passion and attend pastry school. Candace went on to open Sprinkles Cupcakes, the world's first cupcake bakery, igniting a cupcake phenomenon. Sprinkles now has cupcake ATMs, thousands of employees, and world wide support for their delicious business! If You Liked This Episode You Might Also Like These Episodes: How To Build SEXUAL Chemistry, With Ashley Stahls You Turn Podcast Host The Money Making Formula That Will SURPRISE You With Derrick Kinney CEO Of Good Money Framework The 3 Steps For EMBRACING Change With Heather!

Nov 2, 2022

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The importance of expecting great things They keys to sets yourself up for success How and why you need to launch your personal brand and yes you already have one! The best investment you will ever make... Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The power of gratitude is INCREDIBLE! Give yourself 5 minutes everyday to notice everything in your life you're grateful for. When you start investing in yourself, more opportunities will come your way. Trust me, it will make all the difference in your life! Start expecting great things to happen, and miracles will reveal themselves. It’s time to set those goals, and go after what you’ve been putting off!

Nov 1, 2022

In This Episode You Will Learn About: How your struggles can become your gifts when you own them Strategies for creating success including the art of stacking wins How to motivate yourself when you can’t find the will to get up again Resources: Website: ericwoodmedia.com Read Tackle What’s Next Listen to What’s Next with Eric Wood Email: dara@ericwoodmedia.com Instagram & TikTok : @ewood70 Facebook & Youtube : @Eric Wood Twitter: @EWood70 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: During times of challenge ask yourself, what can I learn from this!? The quicker you can gain perspective, the faster you can overcome your obstacles and learn from your mistakes. Success doesn’t happen overnight, and the key is staying consistent and positive about your future. Eric Wood, retired professional athlete and motivational speaker is here to help us envision the future we desire! He shares his personal journey with doubt and perseverance, and how he overcame his fears. Having goals, creating a vision, and keeping daily reminders of where you want to be will change your life. No matter what you’re going through, you can make the next stage of your life the BEST YET. About The Guest: Eric Wood is a former center for the Buffalo Bills, and nominee for the Walter Payton NFL Man of The Year Award two years in a row! Eric played for 9 years with the Buffalo Bills until a neck injury forced him to step back in 2018. His post football career has been nothing short of amazing, bringing his wisdom from on the field to broadcast media and public speaking. He’s the host of What’s Next With Eric Wood, a podcast where he interviews new engaging guests each week! If You Liked This Episode You Might Also Like These Episodes: How to Overcome the HATERS, With Heather! EMBRACE Your Confidence and SEE What Happens, With Heather! How Gratitude Will CHANGE Your Life With Chris Schembra USA Today’s “Gratitude Guru” & Rolling Stone Columnist

Oct 26, 2022

In This Episode You Will Learn About: What you speak into existence MATTERS Staying open to possibilities Timing is everything Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Website: www.kelleytyan.com Listen to Addicted To The Climb podcast Read: Addicted To The Climb LinkedIn: @Kelley Tyan Instagram: @kelleytyan Show Notes: I’m joined today by my long-time friend Kelley Tyan! She’s an amazing faith inspired, success coach, as well as an author AND podcast host. We learned this weekend that you NEVER know what is possible. Life is full of surprises and when the timing is right, everything will workout! You’ll notice incredible changes in your life once you focus on what matters most, and let GO of all the other stuff. Just wait and see!

Oct 25, 2022

In This Episode You Will Learn About: Reconnecting with yourself Living authentically Confidence derails Resources: Website: nicolekalil.com Read Validation Is For Parking Join This Is Confidence Listen to This Is Women’s Work podcast LinkedIn: @Nicole Kalil Instagram: @nicolemkalil Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Listen to Jordan Montgomery’s Episode Listen to my episode on This Is Women’s Work podcast Show Notes: STOP waiting for your confidence to just happen. Remember, you are in control of your life and that means you control your confidence too! Instead of trying to please the people around you, trust yourself and go after what inspires you. Nicole Kalil left her stable career in finance to follow her passion of helping women EVERYWHERE thrive as their authentic selves. She’s here to help us tap into our own voices, develop trust, and step into our most confident selves TODAY! So don't be afraid to fail because it will only help you GROW your confidence. About The Guest: Nicole Kalil is an in demand speaker and the dynamic host of, This Is Women’s Work podcast! Known as the confidence sherpa, Nicole reveals the strategies and techniques she uses that set her apart from other experts. As a previous fortune 100, C-Suite level executive, she’s helped thousands of women live their lives authentically and powerfully! If You Liked This Episode You Might Also Like These Episodes: OVERCOME Your Villains With Heather! What Happens When You Realize That YOU Are Enough with Lisa Lampanelli How To OWN Your Voice When Others Don’t Agree with Heather!

Oct 19, 2022

In This Episode You Will Learn About: Leaving your insecurities behind you Taking action NOW Why timing is everything Leaving a positive impact Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Waiting is NOT the answer. Done will always be better than perfect! So go after what excites you, and stay open to the possibility that ANYTHING CAN HAPPEN! When you take action, even if it’s messy, you’re putting yourself out there and adding value to others’ lives as well! Try letting go of your doubts today! You never know what’s waiting for you around the corner.

Oct 18, 2022

In This Episode You Will Learn About: How to discover new opportunities Getting out of negative patterns Business tools for ANYONE Traits of a great CEO Resources: Website: juliaboorstin.com Read When Women Lead LinkedIn & Facebook : @Julia Boorstin Instagram: @juliaboorstin Twitter: @JBoorstin Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Did you know when everyone has an opportunity to lead, we make room for MORE SUCCESS overall? To speak on the importance of having a diversity of ideas is Julia Boorstin, the Senior Media & Tech Corespondent at CNBC. She’s interviewed hundreds and hundreds of CEOs, and is here to share how women and CEO’s can level UP, and discover even MORE opportunity! This episode is for ANYONE who wants to defy the odds against them. Remember, a CEO doesn’t have to look a certain way. When you let go of the idea that something should look a certain way, you leave room for NEW opportunities to enter your life! About The Guest: Julia Boorstin is CNBC’s Senior Media & Tech Correspondent, and has been an on air reporter since 2006! She serves a vital role on CNBC’s bicoastal program, Tech Check where she interviews CEOs with a focus on the intersection of media and technology. She’s helping transform the industry one initiative at a time! If You Liked This Episode You Might Also Like These Episodes: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach Discover YOUR Road To SUCCESS With Mike Bayer, Life Coach & Founder-CEO At CAST Centers Increase Sales & GROW Your Business FAST With Stacy Tuschl CEO & Founder Of The Foot Traffic Formula

Oct 12, 2022

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Giving ourselves grace Taking care of ourselves Putting yourself FIRST Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Start prioritizing YOUR needs! When you believe in yourself, you ALLOW for blessings to come into your life. Today, I’ll read a chapter from Confidence Creator to help you get rid of your negative self-talk, and get in the right mindset! Reminder, for this week I want you all to go easy on yourself, and speak to yourself with grace. You never know how CLOSE you are to leveling UP!

Oct 11, 2022

In This Episode You Will Learn About: Plugging into your dreams & intuition What it takes to reach your HIGHEST potential Self love & personal development Creating abundance Resources: Website: suzanneadamsinc.com FREE Gift when you pre order Quantum Vibes Email: hello@suzanneadamsinc.com LinkedIn: @Suzanne Adams Instagram & Facebook : @suzanneadamsinc Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is SO much more to life than what you’re experiencing right now. To understand your TRUE desires, start opening yourself up to the possibilities around you! Take action from your HEART, not your mind! Suzanne Adams, best selling author and transformational mentor, is here to help us understand how STRONG our minds are, and how we can use the law of attraction to unlock our greatest potential. Tune in and discover how to tap into all the energy around you! About The Guest: Suzanne Adams is a seasoned speaker on CNN, Fox, TedX, and SO many more! She is creating a powerful ripple of inspiration and positivity. As a best selling author, transformational mentor and strategist, Suzanne demonstrates in her books and teachings how the law of attraction, spirituality, and science can work brilliantly in your favor to deliver you the contentment and success you desire! If You Liked This Episode You Might Also Like These Episodes: Now Is The Time To Focus On YOU & Forget Your Villains With Heather! TRUST Yourself & Success Will Follow, With Heather! Reclaim Your POWER With Iman Oubou Founder Of SWAAY Media & Miss New York US 2015

Oct 5, 2022

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Dealing with disasters Making room for positivity Taking a chance, and having TRUST Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator My episode on the Dr. Phil show is LIVE this Thursday Show Notes: Everything can change SO QUICKLY! When life altering moments occur, they can SHIFT our perspectives and remind us of our gratitude. This week, I want to remind you to have faith in yourself and trust that you’re headed in the right direction. When I heard the news of the hurricane I was scared. However, it made me realize that how I show up for myself and for others matters more than ANYTHING! We have to keep moving forward with confidence. There is ALWAYS room for new possibilities and opportunities when we open ourselves up to positivity!

Oct 4, 2022

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Creating strong connections Developing negotiating skills Managing imposter syndrome Resources: Website: mollyfletcher.com Read The Energy Clock Join Purposeful Productivity Listen to Game Changers Email: info@mollyfletcher.com LinkedIn & Youtube : @Molly Fletcher Instagram & TikTok : @mollywfletcher Facebook: @name Twitter: @MollyFletcher Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The key to a successful negotiation is CONFIDENCE! When it comes to negotiating deals, nobody is better than Molly Fletcher. Molly has negotiated over 500 million dollars in contracts for some of the worlds’ highest performing professional athletes, and she’s here to help us get the MOST out of life. Connecting with people on a deeper level will help us lay down foundations for stronger relationships, and get better deals in the end! Tune in to learn how you can embrace your TRUE self, and feel proud in a room full of people who are different from you! The more you step into your discomfort, the more CONFIDENT you will become! Discover how you can keep growing your confidence EVERY DAY, because it won’t happen overnight. About The Guest: My guest, Molly Fletcher is a trailblazer in every sense of the word! She travels around the world sharing her unconventional techniques she has used to thrive in her former career as a top sports agent, and now as a successful entrepreneur. Today, as a well known speaker and author, she’s known as the female Jerry Mcguire! Molly has negotiated upwards of 500 million dollars in deals and has represented some of the world’s biggest stars in sports. If You Liked This Episode You Might Also Like These Episodes: You’ve Been Taught Wrong: Why You Need To Share Your Wins! with Heather! How To Approach Any Conversation To Ensure You Are HEARD with Sales Expert Glenn Lundy EMBRACE The Fear Of The Unknown With Heather!

Sep 28, 2022

In This Episode You Will Learn About: Trusting in the universe Creating space for new joys and opportunities Letting God work in your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You must be DYING to know what happened when I went to LA to film Dr. Phil! What a whirlwind! Going to LA has proven to me what magic happens when you surrender to the universe. Gifts come flowing to you when you make space for them! Plant a seed and watch it grow! You will be amazed when you let go of the white knuckles and trust that God is working in your life. Serendipitous opportunities and unfathomable chain of events will create opportunities you’d never dream of! I know they did for me and they WILL for you!

Sep 27, 2022

In This Episode You Will Learn About: Pushing through doubt Seeing your Inner strength Embracing vulnerability Resources: Website: macecurran.com Email: michelle@macecurran.com LinkedIn: Michelle “MACE” Curran Instagram & Twitter : @mace_curran Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Imposter syndrome is relentless but you can keep the doubt at bay! How is this possible? With the insights of my incredible guest, Michelle “Mace” Curran, the former Lead Solo for the Air Force Thunderbirds! She understands being comfortable with fear, flying upside down in formation at mach 8 speeds! She will teach us how to find our inner strength and put imposter syndrome away FOR GOOD! Foster trust! Be vulnerable! And always make the BOLD choice! About The Guest: Michelle Curran has led an impressive career as a Fighter Pilot during her 13 years in the United States Air Force. From 2019-2021, she flew as the only female pilot for the Air Force Thunderbirds and performed for millions across the country and internationally. Since transitioning out of the military, she has founded her company, Upside Down Dreams, and is committed to empowering men and women of all ages to overcome obstacles and the fear of failure. She has inspired thousands through her passion for breaking barriers and setting the example of what can be accomplished through hard work. If You Liked This Episode You Might Also Like These Episodes: ​​How To Show Up For YOURSELF, With Heather! Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach Become RADICALLY Confident With Lisa Bilyeu Co-Founder Of Quest Nutrition & Impact Theory

Sep 21, 2022

In This Episode You Will Learn About: Letting go Embracing NEW blessings Leveling UP Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is a beauty in letting things go! I’VE OFFICIALLY MOVED, and oh boy, is it a LOT of work! I’m taking on a new adventure and I’m open to ALL the possibilities. I’m releasing what was holding me back, and focusing on leveling UP. Take my advice, get rid of the things you don’t need anymore, so you can make room for new blessings NOW!

Sep 20, 2022

In This Episode You Will Learn About: How to bring more miracles into your life Shifting your perspective Coming back from rock bottom Resources: Website: altercall.com Read Nothing to Lose, Everything to Gain LinkedIn: @Ryan Blair Instagram: @realryanblair Facebook: @Spiritual Entrepreneurs Scaling Without Stress Community Twitter: @RyanBlair Youtube: @AlterCall Official TikTok: @iamryanblair Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Miracles happen all around us! In order to see the world differently all you have to do is change your point of view. Ryan Blair, NYT bestselling author and faith-driven entrepreneur, is here to help us apply simple logic in order to make MAJOR changes in our lives. Ryan hit rock bottom time and time again, until he STOPPED the cycle. He’ll share how he discovered the balance between productivity and generosity, and how we can find our true life’s purpose. Accept the ups and downs, and know that every challenge that comes your way is an opportunity to GROW! About The Guest: My guest today, Ryan Blair, is New York Times Best Selling Author of Nothing to Lose Everything to Gain , and a serial entrepreneur. After decades of helping others build successful companies he has started his own, AlterCall. AlterCall uplifts and helps entrepreneurs reach success and scale their companies using spiritual modalities. If You Liked This Episode You Might Also Like These Episodes: Start Thinking BIGGER With Heather! NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing The Secret To Achieving What Matters Most In Life & Work With New York Times Best-selling Author Jon Gordon & Co-author Alex Demczak

Sep 14, 2022

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you!

Sep 13, 2022

In This Episode You Will Learn About: The Beta state Discovering new possibilities Rebuilding yourself The 4 phases of change Resources: Website: www.jasonfeifer.com Read Build For Tomorrow Join How to Future-Proof Your Career & Life Listen to Build For Tomorrow LinkedIn: @Jason Feifer Instagram & Twitter : @heyfeifer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We are in a CONSTANT state of evolution! As humans, we are always being revised and redefined. I’m joined again by Jason Feifer, Editor and Chief of Entrepreneur Magazine, and an expert on ALL things that CHANGE. Change can feel like a loss, but it DOESN’T have to! You gain wonderful NEW inspiration and lessons when you step outside your comfort zone. Try EMBRACING change and you’ll discover NEW possibilities. About The Guest: He’s been on the show once before, and I am THRILLED to have him back! Jason Fiefer, the Editor and Chief of Entrepreneur Magazine, a start up advisor, and host of the podcast Build For Tomorrow is here to help us all EMBRACE change. Tune in to discover his expert tools and techniques for adapting to change! If You Liked This Episode You Might Also Like These Episodes: How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather! The Key to EXPONENTIAL Success in 2022 with Aaron Bare Why You MUST Be Willing To Go For It With Heather!

Sep 7, 2022

In This Episode You Will Learn About: Challenging yourself Experimenting Being your own cheerleader Persevering through ANYTHING Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Instagram: @vouschurch Show Notes: Are you feeling stuck? If success was EASY, everyone would have it! Start believing in yourself, and continue going after your goals. Life is FULL of unexpected twists and turns, but no matter what problem you’re trying to fix, there’s ALWAYS a solution to be found. Most importantly, don’t forget to cheer yourself on and stay positive along the way!

Sep 6, 2022

In This Episode You Will Learn About: Making better decisions quicker Being a good leader How to bring people together Letting go of bad practices Creating safe spaces for people to thrive Resources: Website: www.richardwinters.com Read You’re The Leader, Now What? LinkedIn: @Richard Winters Twitter: @drrwinters Instagram: @mayoclinic Facebook: @MayoClinic Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What do you do in a moment of crisis? In order to respond to the world around us we have to continue to evolve our leadership strategies. Dr. Richard Winters, physician and Director Of Leadership Development at The Mayo Clinic is here to give us a big picture look at leadership after leading healthcare professionals during the Covid-19 Pandemic. A good leader knows what they DON’T know, and can allow others to share ideas and be heard. Discover how you can move past disagreements among leaders, and improve productivity while eliminating burnout. Dr. Winters is bringing people together and eliminating the crisis culture by sharing diverse perspectives and encouraging thoughtful action. Tune in to learn how you can take on a leadership role in your life and take decisive action today! About The Guest: I’m thrilled to introduce our guest Dr. Richard Winters, an emergency physician at the Mayo Clinic. As director of Leadership Development for the Mayo Clinic Care Network, Dr. Winters facilitates programs that train leaders at healthcare organizations worldwide! If You Liked This Episode You Might Also Like These Episodes: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach The TOP Business Tools You Need To Get To The Next Level In 2022 With Allison Walsh The VP Of Advanced Recovery Systems When Challenges Are A GIFT in Disguise With Heather!

Aug 31, 2022

In This Episode You Will Learn About: Encouraging YOURSELF Owning your truths Handling life’s FAST changes Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: To get through hard times, you must believe in YOURSELF! I picked a couple chapters from Confidence Creator to read that I’ve been NEEDING to hear recently. Remember, facing challenges can be upsetting, but it doesn’t have to set you back. YOU GOT THIS! It’s important to reflect on the past, and celebrate all that you have right now. Life can change in the blink of an eye, take some time to enjoy what’s right in front of you!

Aug 30, 2022

In This Episode You Will Learn About: Powerful business lessons for connecting with others Moving past your fears Collaborating with the people around you Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Email: jordan@montgomerycompanies.com LinkedIn: @Jordan Montgomery Instagram: @jordanmmontgomery Facebook: @montgomerycompanies Twitter: @JMMontgomeryCo Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you want to connect with someone, ask yourself, how can I ADD to this person's life? Adding value to other people’s lives WILL come back around to you tenfold! Jordan Montgomery, expert performance coach, and owner of Montgomery Companies is here to inspire us to RELEASE our fear of reaching out to others. When you lead with your truth, others will be able to connect with you on a deeper level. Tune in and learn how you can ask for the things you want in life, while being DIRECT and SPECIFIC about your needs! About The Guest: Meet Jordan Montgomery, the owner of Montgomery Companies, a Keynote speaker, and a highly regarded performance coach, with a C-Suite level executive clientele! He’s also the host of The Montgomery Company’s Podcast, and spoiler, I’m his favorite guest. Jordan travels the world sharing his career and confidence building expertise and is now here to help us all release our fears and move with confidence! If You Liked This Episode You Might Also Like These Episodes: How To Become A World Class Speaker with Gary Vaynerchuk’s Partner Zach Nadler, CEO of Vayner Speakers Why Radical Generosity Will CHANGE The Game For You and Your Relationships with John Ruhlin What Happens When You GIVE More Than You Ask For with Heather!

Aug 24, 2022

In This Episode You Will Learn About: Taking the highroad Controlling how you react Going easy on yourself Trusting the process Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you being too hard on yourself? It’s SO important to be kind to yourself, and always STAND your ground! No matter what life throws your way, taking the high road will have major payoffs. Don’t stress over your own timeline or what other people are doing. Remember, we are all on a different path! Everyone needs a break every now and then and you NEED to dedicate time for YOURSELF! What is meant for you, WILL FIND YOU!

Aug 23, 2022

In This Episode You Will Learn About: Self improvement What it takes to MAKE IT as an entrepreneur Overcoming adversity Growing an audience online Resources: Website: kellyroachcoaching.com Read The Live Launch Method Book a Consulting Call Listen to The Kelly Roach Show Email: coaching@kellyroachcoaching.com LinkedIn: @Kelly Roach, CEO Instagram: @kellyroachofficial Facebook: @kellyroachshow Twitter: @kellyroachlive Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Working on yourself is the most important job you’ll ever have! Hold yourself accountable! CEO and business growth expert, Kelly Roach, joins me to share what it takes to build an 8-figure business and believe in yourself along the way. Kelly will clue us in on how to use social media and online marketing to GROW your brand, while staying AUTHENTIC to who you are! STOP letting challenges intimidate you, and step fearlessly into your future. After all, you have to FAIL to succeed! About The Guest: Joining me is THE business strategist to know! Kelly Roach transforms overworked entrepreneurs into 7 figure CEOs by teaching them how to leverage timeless business principles. Employed by billion dollar corporations, Kelly is known for her powerful online marketing tactics and her Unstoppable Entrepreneur Program! If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Hit With Challenges with Heather! Change Your Brain, Change Your Income With John Assaraf The CEO Of NeuroGym Jason Feifer Editor & Chief of Entrepreneur Magazine: How To Begin To Build A Personal Brand

Aug 17, 2022

In This Episode You Will Learn About: Thriving through change Reflecting on your past Never holding yourself back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am 48 today! Let’s take a moment to appreciate all that we’ve accomplished over the past year. When you are overwhelmed by change, it can be easy to let your doubts get the best of you. You’ll never know what you are capable of unless you GIVE IT A TRY. What do you have to lose? Tune OUT the haters, and tune IN to your intuition. Most importantly, when you’re going through hard times, remember to look back at what you’ve already overcome!

Aug 16, 2022

In This Episode You Will Learn About: Being vulnerable in your relationships Communication tips for reconnecting Valuing yourself & the people around you Resources: Website: kathrynforreal.com Read Relationship Grit Listen to Kathryn For Real Instagram: @kathryngordon Download the FREE Relationship Grit Action Plan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you putting your relationships on the back burner ? If YES, you are NOT alone! Relationship expert Kathryn Gordon is here to help us all become our best selves while dating and maintaining our relationships. Kathryn encourages looking at the people in your life as teammates, NOT competitors! If you can learn how to open up and be your TRUE self, you can allow others in, and feel loved and supported. These principles and practices Kathryn shares are for more than just romantic relationships, and will help you deepen your connections in more ways than one. Start taking your relationships to the next level today! About The Guest: Kathryn Gordon is a Wife, Mother, Business Woman, Movie Producer, Best Selling Author of Relationship Grit, and the Host of Kathryn For Real, a podcast where she shares vulnerable stories with valuable lessons to inspire real change in relationships! She’s not only a good friend of mine, but a savvy business woman known for sharing her truth and keeping it real! Join us as Kathryn shares some of her invaluable relationship advice. If You Liked This Episode You Might Also Like These Episodes: NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing What Happens When You Embrace Forgiveness with Heather! How You Can Create Confidence In Your Business Relationships With Heather!

Aug 10, 2022

In This Episode You Will Learn About: The importance of role models Gratitude practices Mental toughness Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Watch the Mental Toughness Forum Show Notes: What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it’s vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I’m sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way.

Aug 9, 2022

In This Episode You Will Learn About: The benefits of “Both/And Thinking” Learning about & accepting your WHOLE self Finding comfort in discomfort Resources: Websites: lerner.udel & business.uc.edu Read Both/And Thinking Email: Marianne.Lewis@uc.edu & smithw@udel.edu LinkedIn: @Marianne Lewis & @Wendy K. Smith Twitter: @profwendysmith & @MarianneWLewis Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When was the last time you shifted your mindset? It may not feel comfortable, but start expanding the possibilities in your own life and step into the unknown! By putting yourself out there and exploring uncomfortable situations that force you to GROW, you will start to see new possibilities unfold in front of you. Professors and Authors, Wendy Smith and Marianne Lewis, are here to inspire us to incorporate Both/And thinking into our lifestyles. By seeing opposing forces as interdependent, we can find strength in EVERYTHING we do! So show up for yourself and embrace your FULL identity today! About The Guest: I have TWO amazing guests joining me today! Wendy Smith, the Academic Director of the Women’s Leadership Initiative at The University of Delaware and Professor of Management, and Marianne Lewis, the Dean of Cincinatt’s Lindner School of Business and Professor of Management as well. Wendy and Marianne are the Co-Authors of Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems, and they're here to help us open our eyes and BREAKDOWN the cycles of opposition. If You Liked This Episode You Might Also Like These Episodes: Stop Sabotaging! Find Out How to Have the Life you DESERVE With Dr. Josh Wagner How to DECODE The Secret Strategy to Achieving Greatness with Ron Friedman What To Do When The People In Your Circle AREN’T In Your Corner with Heather!

Aug 3, 2022

In This Episode You Will Learn About: The power of your mindset Staying present Taking risks Visualizing success Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I’m cutting right to it- the interview of a LIFETIME! I sat down with Sara Blakley, the founder of SPANX, and her husband Jesse Itzler, a serial entrepreneur, to share with you the power of your mindset. Sarah and Jesse share the risks they took that changed EVERYTHING, and why you should NEVER underestimate your mind! If you can stay positive and focused on the work in front of you, then there’s NOTHING you can’t accomplish. Start spending your time and energy on pursuing your ideas, NOT defending them!

Aug 2, 2022

In This Episode You Will Learn About: Unlocking your best life Trusting your intuition How to have a BREAKTHROUGH moment Releasing limiting beliefs Resources: Website: www.colinobrady.com Pre-order The 12-Hour Walk Read The Impossible First Email: info@colinobrady.com Youtube & LinkedIn & Facebook : @Colin O’Brady Instagram & Twitter : @colinobrady Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What is YOUR Everest? If you can start asking yourself, what goals am I too afraid to conquer, you can discover your true purpose and live more AUTHENTICALLY everyday! Successful explorer, New York Times best selling author, and creator of The 12-Hour Walk, Colin O’Brady is here to help you break down your limiting beliefs and conquer your dreams! It’s time to STOP chasing the paycheck and start following your passions instead. When you can start training your mind to listen to your intuition, you’ll see monumental changes in your life. I promise! About The Guest: Returning to the show for the second time is Colin O’Brady, a 10X world record holding explorer, highly sought after public speaker, entrepreneur, and mindset expert! Known for taking the world's first solo, unsupported human crossing of Antarctica, and his AMAZING books, T he Impossible First , and The 12-Hour Walk Colin is here to help you LEVEL UP! If You Liked This Episode You Might Also Like These Episodes: The KEY To Cleaning Up Your Mental Mess with Dr. Caroline Leaf Why You MUST Write Your Purpose In Pen & Your Path In Pencil With Heather! Get in Touch With Your INNER COMPASS With Wayne Dyer’s Daughters, Saje Dyer & Serena Dyer Pisoni

Jul 27, 2022

In This Episode You Will Learn About: Overcoming challenging times Dedicating yourself to your goals Choosing positivity Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What can you do to get through tough times? Life WILL test you, but you can choose to STAY POSITIVE, and focus on what you need to do to chase your dreams instead! I want to help you reach your goals FASTER, and manage the challenges that come your way at the same time. I’ll share some of my own moments of doubts and what GOT ME THROUGH IT! Things don’t always go as planned, but challenges can be a blessing in disguise. Never forget that everything happens for A REASON!

Jul 26, 2022

In This Episode You Will Learn About: Increasing your wealth & profits Switching up your perspective Personal development STAYING confident Resources: Because Dean Graziosi and Tony Robbins, two of the most successful and heart-centered people I know, are bringing together a truly insane lineup of speakers, including special guest Matthew McConaughey… For a FREE 5 day event to help you do exactly that. It’s called the Time To Thrive Challenge and it’s going to unlock the steps you need to follow to take back control and get out of survival mode. Sign up for this FREE event here to get your spot now: Click Here Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You can’t just hope your life is going to get better! Hope is NOT a strategy. STOP taking advice from people who have NEVER been where you are now! Instead, stay confident, trust your intuition, and learn today from our growth expert, Dean Graziosi. Dean will help you SPARK new growth within yourself, inspire you to bring in new income, and LET GO of fear. Try opening your mind to the possibility of change, and become the BEST version of yourself. Life doesn’t happen to you, but FOR you! About The Guest: As a New York Times best selling author, entrepreneur, and investor, Dean Graziosi’s teachings have been tested and proven to help countless students (myself included!) and companies grow and develop worldwide! He’s worked behind the scenes with massive 8-9 figure companies to overhaul their processes, re-invent their marketing and sales strategies. Dean is here today to help you reach your next level and give you the confidence to share your gifts with the world! If You Liked This Episode You Might Also Like These Episodes: What You NEED To Know To Overcome Adversity With Heather! Tracy Tutor of Million Dollar Listing: How To Successfully Manage Big Deals & High-End Personalities With Composure & Authority How To Unleash the Power of Your Masculine & Feminine Energy to Reach Your Highest Potential with Gina DeVee

Jul 20, 2022

In This Episode You Will Learn About: Using challenges to grow Reflecting on your progress Finding the joy Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Positive change can come from the most unexpected places! What can seem like a breakdown is actually a breakTHROUGH! When I am going through a tough time, I try to remember: find the joy and see how a challenge can be a gift. Focus on the solutions and bit by bit you will grow! Believe me. You can change everything to create the life you want. Need to know the steps how? Today I read a chapter from Confidence Creator to make it easy.

Jul 19, 2022

In This Episode You Will Learn About: Thoughts are NOT facts How to level up & take risks Empowering yourself Resources: Website: www.cultivatelastingsymphony.com Join The CLS Membership Listen to The CLS Experience Email: Alex@CultivateLastingSymphony.com LinkedIn: @Craig Landon Siegel Instagram: @craigsiegel_cls Facebook: @Cultivate Lasting Symphony Twitter: @CraigSiegel_CLS Youtube: @Craig Siegel Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you disempowering yourself with your thoughts? Once you become aware of the power you and your brain has, you can replace this negative self-talk with strategic and positive thoughts! Don’t be so hard on yourself. Small wins add up, so you’ll be reaching your goals in no time! It’s time to level up and go after your DREAMS. After all, you can’t lose what you don’t have, so take the risk! About The Guest: Craig Siegel is a value based, high energy keynote speaker, and inspirational thought leader! Endorsed by some of the world’s most well known celebrities, Craig helps people upgrade their mindsets and fulfill their ultimate potential. With his unique combination of energy, motivation, inspiration, charisma, and business success he has founded and successfully helped millions of people worldwide with his Cultivating Lasting Symphony program. If You Liked This Episode You Might Also Like These Episodes: The #1 Way To STOP Fearing and START Living In Your Power with Sarah Pendrick How To Get OUT Of Your Own Way with THE Executive Coach Beth Handel Step Into The Unknown & Conquer Fear with Heather!

Jul 13, 2022

In This Episode You Will Learn About: Getting comfortable with change Noticing clear signs Timing is everything Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Change can be very healthy for you! Let go of the past that is holding you back and know that you deserve happiness. Try staying open to signs from the world telling you that you’re in the RIGHT PLACE, and commit to the future you want. If things aren’t happening for you right away, don’t worry! Timing is EVERYTHING, and what is meant for you WILL find you. Put out the energy you want to attract! The change you need will come to you!

Jul 12, 2022

In This Episode You Will Learn About: Making real connections with customers Tackling imposter syndrome Scaling your business with TRUST Resources: Website: www.andrewmetz.net & www.zywave.com LinkedIn: @Andrew Metz Facebook & Twitter : @Zywave Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Create intimacy with each sale you make, and start leading with risks! When you’re able to open yourself up and be vulnerable, people will trust you MORE. Release your insecurities! Only then can you truly be yourself and do your best. Sales expert, Andrew Metz is here to help us find ways to keep a personal touch to our businesses while still scaling and growing. STOP being scared to fail! Failure is an opportunity to learn, so remember, it’s not what you’ve been through, but how you react to it! Advocate for yourself because you ARE worth it, and don’t need to second guess it. About The Guest: You asked and I listened! This week we have Andrew Metz on the show, a passionate sales leader who grew his way into the role of Vice President at Zywave, where he oversees all market sales for small and mid-market spaces. He's here to share the ups and downs and ALL the insights he’s learned along the way on his sales journey. Most importantly, we’ll tackle how to get rid of the imposter syndrome and work at our BEST level yet! If You Liked This Episode You Might Also Like These Episodes: CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title How You Can Create Confidence In Your Business Relationships With Heather! How To CULTIVATE Your Community And Watch Them Advocate For YOU with Kacia Fitzgerald

Jul 6, 2022

In This Episode You Will Learn About: Staying calm and focusing on the joy in life Being grateful for EVERY moment Finding the positive Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Keep an attitude of gratitude NO matter what! Stay committed to focusing on the JOYS in life, and not the stressors. When you choose joy you are choosing to empower yourself! So don’t let the stress get the best of you. Everything feels SO much better when you move with a positive mindset. Start shifting your perspective and your life will FILL UP with positive experiences, just you WAIT!

Jul 5, 2022

In This Episode You Will Learn About: Breaking down the process of surrendering The misconceptions around “giving up” Why your ego is holding you back Letting go of control Resources: Website: kuteblackson.com Read You Are The One & Magic of Surrender FREE Reinvent Online Seminar Attend The Boundless Bliss event Listen to Soul Talk LinkedIn & Youtube : @Kute Blackson Twitter & Instagram & Facebook : @kuteblackson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Surrendering is NOT easy. Most people never open up to their TRUE selves in order to surrender and let go of whatever is holding them back! Inspirational speaker and transformational teacher, Kute Blackson is here to help us embrace the new, and let go of the past. When you surrender and give things up you don’t get LESS, you get MORE! Allow yourself to release control and STOP limiting yourself by listening to your ego. Instead, start paying attention to your soul, and move with LOVE. About The Guest: Kute Blackson is a beloved inspirational speaker on a global scale, a transformational teacher, and the winner of the 2019 Unity New Thought Walden award! He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Blackson is widely considered the next generation’s leader in the field of personal development, with a simple mission of awakening and inspiring people across the planet to access inner-freedom, live authentically, and fulfill their life’s purpose! If You Liked This Episode You Might Also Like These Episodes: Why NOW Is The Time To Take A Leap Of Faith With Annabelle DeGrazio, CEO & Founder of Taja Collection Episode 197 AWAKEN To Your True Self & Rewrite Your Story With Ian Morgan Cron, Bestselling Author & Enneagram Teacher Episode 185

Jun 29, 2022

In This Episode You Will Learn About: Opening your mind up to the possibilities in front of you Trusting yourself The importance of finding purpose Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You should NEVER stop listening to your intuition. Your success has NO timeline and it’s time to stop thinking so linearly and start trusting yourself. Prioritize yourself and your reflection time, and be sure to listen to the signs in your life telling you that you are on the RIGHT path! Your intuition will NOT lie to you and anything is possible. There will be plenty of times that will make you question your choices, but if you stay true to your purpose, you can trust that the right doors will open for you!

Jun 28, 2022

In This Episode You Will Learn About: Finding your purpose Empowering yourself and others The resilience model Resources: Website: daliafeldheim.com & www.uppinessgame.com Read Dare To Lead Like A Girl Join Building Resilience Webinar Email: dalia@daliafeldheim.com LinkedIn: @Dalia Feldheim & @Uppiness Pte Ltd Instagram: @dalia.feldheim Twitter: @DaliaFeldheim Facebook: @daliafeldheim Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We have SO much power when it comes to discovering our purpose and taking control of our lives! As an Organizational Psychologist, Happiness Professor, and Leadership Coach, our guest Dalia Feldheim is empowering EVERYONE to own their power by increasing their JOY and humanizing the workplace. So what is the key to owning your power? The first step is connecting to both your masculine AND feminine energies, and encouraging others to do the same! Dalia shares how we can THRIVE in work environments that may test our resilience or patience. Remembering to operate from a place of strength will help you utilize your growth mindset, and can lead you to develop life changing opportunities. By discovering your purpose, you will bring your strengths to life. Unleash your power and connect to your passions NOW! About The Guest: Are you ready for some excitement!? Joining us today is Flow Leadership Consultancy Founder, Dalia Feldheim, who enables and inspires organizations to promote an authentic, HAPPY, and psychologically safe working environment. Dalia spent the past two decades immersed in the corporate world working as a C Suite level Global Marketing Executive for Procter & Gamble, where she led the charge on some of the world's most ICONIC ad campaigns. She is on a mission to share her happiness expertise and to help shape the new generation! If You Liked This Episode You Might Also Like These Episodes: Time is a Choice: How to Harness Productivity with Laura Vanderkam The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston Just Ask! The 10 Rules You Need to Ask With Confidence with Heather!

Jun 22, 2022

In This Episode You Will Learn About: Overcoming challenges Staying calm under pressure Focusing on new opportunities The 3 step process for dealing with change Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Things change SO FAST in our world. Nothing good lasts forever but the same goes for the challenges as well! By overcoming your obstacles you will grow and feel prepared for whatever comes your way. You have to be your OWN strength and clarity in moments of chaos. I’ll clue you in on my 3-step process for staying positive under pressure so you can handle any unexpected change. I’ll also be reading a short chapter from Confidence Creator with 10 ways to build confidence and add value to your life and those around you. Stay CALM and remember, more opportunities are ALWAYS on their way!

Jun 21, 2022

In This Episode You Will Learn About: Taking on a positive perspective The principles of gratitude Developing strong relationships Resources: Website: www.747club.org Read Gratitude and Pasta & Gratitude Through Hard Times Join The 7:47 Gratitude Experience Listen to 7:47 Conversations Email: info@747club.org LinkedIn: @Chris Schembra & @7:47 Instagram: @747club Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Do you go through life with a positive or negative mindset? Only YOU have the choice to look at life with gratitude and appreciate everyone you interact with! Sharing your gratitude with others can CHANGE your life and theirs. Leading with thanks WILL deepen your relationships in business and in your personal life. What you give out will always find its way back to you. Chris Schembra the successful Author and “Gratitude Guru” will break down the life ALTERING pasta sauce, yes you heard that right, that led him to shift his perspective and start focusing on giving thanks to those around him. It’s time to train your brain to see the good in life instead of focusing on the bad! About The Guest: Chris Shembra is the best selling Author of Gratitude and Pasta, The Secret Sauce for Human Connection and as USA Today knows him, the “Gratitude Guru”! He serves as a founding member of Rolling Stone Magazine Culture Council and sits on the board at Fast Company Magazine. At his latest venture as the founder of the 7:47 Gratitude Experience he helps people utilize the evidence based framework he’s developed to strengthen client and team relationships in PROFOUND ways. If You Liked This Episode You Might Also Like These Episodes: How To STOP Anxiety In Its Tracks with Heather! Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More​​ How To Read People Like a Secret Agent with Intelligence Behavior Expert Chase Hughes

Jun 15, 2022

In This Episode You Will Learn About: Building your physical/romantic chemistry The connection between childhood and attraction Masculine and feminine energy and their importance Exploring what polyamory is and if it’s a fit for you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Listen to You Turn podcast Show Notes: Fire the villain in your mind. When you’re done with that, fire the one in your bedroom. Maybe you’re single and you don’t feel your own beauty. Perhaps you’re in a relationship and the physical chemistry has eroded over time. While I am a successful, confident, and entrepreneurial woman, it can be hard to turn off my work brain and switch to bringing the sensuality in. I can get stuck in my masculine energy. No matter our gender, we all have a blend of masculine and feminine energy, and my work brain is definitely masculine energy. I decided to choose myself and own my worth by exploring how I can shift into the mindset of physical and relational connection. With this in mind, I wanted to share a podcast episode from You Turn Podcast Host Ashley Stahl on creating physical chemistry. About You Turn Podcast: If you’re not familiar with the You Turn Podcast host Ashley, let me tell you more! She’s a former counterterrorism professional turned bestselling author, top 100 TEDx speaker, Forbes columnist, and career coach. Ashley’s work in national security and intelligence gave her an expertise on how to recognize lies…This is why her work in the world is now devoted to helping YOU be radically honest with yourself and make those necessary life “You Turns” needed to get unstuck and discover your true north– in your career and life.

Jun 14, 2022

In This Episode You Will Learn About: How to evolve holistically Finding & living your true purpose Exercises to help begin trusting yourself Strengthening your mental health Resources: Websites: coachmikebayer.com & www.castcenters.com Read One Decision Join The Next Step Program Listen to Always Evolving Email: contact@coachmikebayer.com Text +1 (310) 984-1858 LinkedIn: @Mike Bayer Instagram & Twitter : @coachmikebayer Facebook & TikTok & Youtube : @Coach Mike Bayer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Give yourself permission to explore what life has to offer! There is NOT always a clear path when it comes to finding your purpose in life. Experimenting is OKAY, and it helps us evolve into our true selves. In order to help us start this journey into up-leveling and balancing our lives, Life Coach and CEO Mike Bayer is here to guide us. You’ll learn the 7 different areas in your life where you can keep evolving and finding NEW successes. Start believing in yourself, and TRUST the process, even when we’re NOT at the top of our game. About The Guest: Our wonderful guest, Mike Bayer is a two time New York Times Best Selling Author, a well known tv personality, and a personal development coach. Mike’s mission is to help people achieve sound mental health in order to become their BEST self! As a previous drug and alcohol counselor, and board registered interventionist, Mike was inspired to create CAST Centers, a leading dual diagnostic treatment center in Los Angeles. With an impressive track list of assisting A-List celebrities, he’s here to help us ALL keep evolving. If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Being Blocked with Heather! Resiliency, Creativity, & Never Settling with Mario Armstrong Cody Rigsby, Peloton Master Instructor: The Benefits Of Being Unique

Jun 8, 2022

In This Episode You Will Learn About: The value of feedback Expressing your confidence Appreciating the people around you Staying positive Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Read James Altucher’s blog Show Notes: Showing appreciation for the people around you can go a LONG way. It’s so important to realize that when someone feels special and appreciated, they WILL go the EXTRA mile and then some for you! Make a point to follow up with your clients so you can improve your work and feel confident in your results. Let your confidence shine through! Surround yourself with people who see your value, and leave behind the people who DON’T. There is NO need to waste your energy on negativity. The more good you do, the more good will find you!

Jun 7, 2022

In This Episode You Will Learn About: Gaining more profit AND more happiness Thriving through trial and error Turning leads into SALES Learning from your competition Resources: Website: stacytuschl.com & welloiledoperations.com Listen to Foot Traffic Podcast Read: The Implementation Code: Unlock the Secret To Getting It All Done Sign up for 5 Day Traffic Bootcamp Text COMMUNITY to (414) 240-1379 to join! LinkedIn & Facebook & Youtube : @Stacy Tuschl Instagram: @stacytuschl Twitter: @stacytuschl Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The key to any successful business is finding what the market is MISSING, and filling that need! Expert business growth coach, Stacy Tuschl is here to teach you how to work sales funnels, observe business trends, and make the BEST move for your business! Lean into what is working, and be willing to change things up that aren’t. The end goal is to convert visibility on your website or social media platforms into leads and eventually into SALES! You CAN gain new customers while keeping the existing ones engaged and happy. Tune in to discover the BEST ways to drive business up and diversify your existing strategies! About The Guest: Stacy Tuschl has made a name for herself as an expert in growing small businesses. Starting off at the age of 18, she began her very first company right out of her parents backyard, where she later went on to turn it into a multimillion dollar business! In addition to being a small business growth coach, Stacy is a best selling author, and Founder of The Foot Traffic Formula, which helps small businesses around the world get MORE customers in the door. This woman is on fire! If You Liked This Episode You Might Also Like These Episodes: How To Ask For Something The RIGHT Way with Heather! Finding Your Harmony with Ally Brooke Investing in Yourself & Others with Kerry Siggins

Jun 1, 2022

In This Episode You Will Learn About: Surrounding yourself with positive people Finding peace with your villains Putting yourself first Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do you react when you face your villains? You need to stand up for yourself, because people will treat you how YOU teach them to! Focus on YOU, and release your villains from your life. Let them go! Choose to surround yourself with people who ADD to your life, not bring you down. I’m going to read you a chapter from Confidence Creator so you can learn how to solve problems with confidence and find NEW solutions. Remember to take the time you deserve to prioritize your peace. It’s time to listen to your intuition and focus on you!

May 31, 2022

In This Episode You Will Learn About: Holding yourself to a higher standard Getting intune with yourself Continuous growth and how to keep growing no matter what Hacks for handling stress & burnout Resources: Website: alansteinjr.com & strongerteam.com Read Sustain Your Game Call: 704-965-2339 LinkedIn & Facebook : @Alan Stein Jr. Instagram: @alansteinjr Twitter: @AlanSteinJr Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The standard we hold ourselves to today, defines who we will become tomorrow! Start holding yourself accountable. By expanding your self awareness you can maximize your organizational skills and avoid burnout TODAY! Successful performance coach, Alan Stein Jr. is here with us to share what choices we can make to expand our capabilities and reach our fullest potential. Discover how to optimize your strengths and become the BEST version of yourself! About The Guest: Alan Stein Jr. is an experienced keynote speaker, and author, but at his core he’s a performance coach with a PASSION for helping others change their behaviors. Who doesn’t want that! After 15+ years of working with the highest performing basketball players on the planet, some including superstars Kevin Durant, and Steph Curry, he’s created a customizable program to share his expertise with others! Alan’s new book, Sustain Your Game is also changing how people manage stress, avoid stagnation, and beat burnout. If You Liked This Episode You Might Also Like These Episodes: Unearth & Transform Your Limiting Beliefs with Heather David Certified Clinical Hypnotherapist Never Underestimate Your POWER With Heather! STOP Blocking Your Own Success With Heather!

May 25, 2022

In This Episode You Will Learn About: Living in uncertainty Valuing yourself How to create opportunities Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Unexpected and uncertain means ANYTHING can happen. A MASSIVE opportunity could be right in front of you! When you embrace the unknown, it makes way for NEW experiences, and NEW forms of success. Everything happens FOR you, not TO you, so don’t forget how valuable you are! Shift your mindset to embrace your confidence so you can step into the unknown FEARLESSLY.

May 24, 2022

In This Episode You Will Learn About: Gaining a confident money mindset The power of giving Adding value to yourself and the world around you Resources: Website: www.goodmoneyframework.com Read Good Money Revolution Listen to Good Money podcast LinkedIn: @Derrick Kinney Instagram: @DerrickTKinney Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The power of giving is UNDENIABLE. You can make an impact right where you are now! Financial expert and CEO of Good Money Framework, Derrick Kinney is here to help you recognize how YOU can switch up your money mindset, and bet on YOURSELF. He’ll deep dive into his money making secret…GIVING BACK! Tune in to discover how you can make strong, dependable business relationships by continuing the cycle of generosity. Become the CREATOR of money today! About The Guest: Derrick Kinney is CHANGING how you feel about money! Kinney helps thousands of clients with his proven steps to reach financial success, and believes that money is not bad and good people should have more of it. Kinney went on to sell his multi-million dollar business and now serves as the CEO of Good Money Framework and host of the influential Good Money Podcast. As a highly sought after guest, Kinney has been featured across national media where he takes complex financial topics and makes them simple to understand! If You Liked This Episode You Might Also Like These Episodes: WHY You Need To Shift Your Focus From Getting To Giving with The Go-Giver Bob Burg The Fastest Way To Achieve Expert Status In Your Industry With Lisa Simone Richards The #1 Tip To Landing Anything Important! with Heather Monahan​​

May 18, 2022

In This Episode You Will Learn About: When to ignore the haters vs when to engage them Why the haters are a good sign! How to reframe haters in your life to motivate you to keep going! Why you should never let haters stop you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Get a signed copy of Overcome Your Villains If you haven't yet, get my first book Confidence Creator Show Notes: Things are not always as they seem on the surface! Remember, SO much goes on behind the scenes. I’m here to remind you that we never know the FULL story behind someone’s success and we can’t just judge a final product. Today I’m reading a chapter from Overcome Your Villians to inspire you to realize that if you have haters, that means you’re making a difference with your message! Just stay focused on your goals and keep going!

May 17, 2022

In This Episode You Will Learn About: The importance of integrity and how making the wrong choice can cost you How to find a mentor When to take the leap and leave your comfort zone for the unknown Heather shares the one time she made the wrong choice when it came to integrity and how it influenced her biggest decision years later Jon Gordon Website: jongordon.com Read The Sale Get your NFT Email: info@jongordon.com LinkedIn & Youtube & Facebook : @Jon Gordon Instagram & Twitter : @jongordon11 Alex Demczak Website: alexspeaking.com & www.streamlinebooks.co Read The Sale Get your NFT Listen to The Athlete Podcast Email alex@alexspeaking.com LinkedIn & Youtube :@Alex Demczak Instagram & Twitter : @AlexDemczak Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Stop questioning your goals, and just go for it! Don’t let the fear of the unknown hold you back from accomplishing your dreams. Jon Gordon and Alex Demczak, co-authors of The Sale are here to talk us through choosing the path that may scare us, but pushes us to think BIGGER and BETTER. They'll clue us in on the BEST business moves to further our careers and help us recognize where our blind spots may be. Take the leap TODAY! About The Guests: I am SO excited to introduce our two amazing guests today. Alex Demczak is an entrepreneur, keynote speaker, and author, who challenges businesses and sports teams to make a difference. With his expertise and guidance, he helps companies increase their performance and enhance their leadership abilities! My second guest today, Jon Gordon, has inspired millions of readers around the world and has authored 26 books. As the top keynote speaker in the US, he’s here to share his wisdom with us, as he returns for his second time on the show! In The Sale, bestselling author Jon Gordon and rising star Alex Demczak deliver an invaluable lesson about what matters most in life and work and how to achieve it. The book teaches four lessons about integrity in order to create lasting success. If You Liked This Episode You Might Also Like These Episodes: Zack Friedman, Speaker, Entrepreneur, & Bestselling Author, on Living a Lemonade Life Tim Storey, Life Coach, Motivational Speaker, & Author, Answers Your Questions The ONE Thing To Do Now To Make This Your Best Year Yet!

May 11, 2022

In This Episode You Will Learn About: Investing in YOU Putting a stop to negative self talk Going for it Finding the right support Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: DON’T be so hard on yourself! Instead, start investing and expanding your self awareness. The payoff will be invaluable! Discover how you can start focusing on the progress in your own life and building UP your confidence. If you can surround yourself with NEW people and FRESH perspectives, you will be able to lean on these people and ideas in moments of need. Don’t be afraid to ask! Just remember, in every interaction we have, we are either building up or chipping away at our confidence. So just GO for it!

May 10, 2022

In This Episode You Will Learn About: Claiming your power Embracing your FULL identity Making an impact as an entrepreneur Resources: Website: swaay.com Read The Glass Ledge Join Voices+ Listen to Women Who SWAAY Podcast Email: info@swaaymedia.com LinkedIn: @Iman Oubou Instagram: @imanoubou Facebook: @swaaymedia Twitter: @ImanOubou Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You possess the power to CHANGE your life; use it! Take control of your circumstances and build the life YOU want. Successful entrepreneur and former Miss New York US, Iman Oubou is here to help us learn how to showcase the BEST version of ourselves and embrace our FULL identities. If you can step into your OWN power, you’ve already accomplished the hardest part. Iman will share the nitty gritty details behind building a business from the ground up, and navigating the obstacles that come with it. You don’t have to hide or change who you are to reach your goals. Don’t be timid; reclaim your power today! About The Guest: Joining us today is Iman Oubou, an American entrepreneur, author, published scientist, and National beauty pageant winner! She won the title of Miss New York United States and was second runner up at the 2015 Miss United States pageant. Known for her advocacy work, Iman has been featured in Harper's Bazaar, Forbes, Cosmopolitan, and SO MANY more. She founded SWAAY Media in 2015, a leading publishing platform that provides writing and editorial support, and creates a thought provoking community of like minded women! If You Liked This Episode You Might Also Like These Episodes: Living Life on Purpose with Les Brown How Your Mindset Can Change EVERYTHING For You with Heather! It's Never Too Late To Start!

May 4, 2022

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you!

May 3, 2022

In This Episode You Will Learn About: Radical Confidence Avoiding burnout Reassessing your life Resources: Website: radicalconfidence.com Pre Order Radical Confidence Listen to Women Of Impact Instagram & Twitter : @lisabilyeu Facebook: @Lisa Bilyeu Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Start asking yourself, what really matters? If you can show up for yourself everyday, you’ll avoid burning out and becoming overwhelmed! When you help yourself first, in turn you can help others around you. Lisa Bilyeu, successful billion-dollar entrepreneur is here to teach us how to step into our most radically confident self. By reassessing your life, you can make the changes you need to reach your goals and fulfill your passions. Get your priorities in check and go after your dreams TODAY! About The Guest: My guest today went from unfulfilled housewife to groundbreaking entrepreneur! Lisa Bilyeu, the co-founder of the billion dollar brand Quest Nutrition, and the president of Impact Theory Studios, is here to share her journey and teach us the steps for radical self confidence! Lisa is well known for her energetic, NO B.S. approach to mindset, health, wellness, and business. Releasing her new book, Radical Confidence, Lisa is empowering women everywhere, and I am SO excited to have her share her knowledge on the show! If You Liked This Episode You Might Also Like These Episodes: Karim R. Ellis on How To GPS Your Success Betting on You with Laurie Ruettimann How To Use Perspective to JUMP START Your Journey with Heather!

Apr 27, 2022

In This Episode You Will Learn About: Making an impact Embracing your most authentic self Creating your own narrative Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is nobody else like you! When you can embrace who you are and write your own narrative, you inspire others to do the same. Plus, life can change when you allow your true self to shine. The fact is, you can make a difference in the world by just being YOU, so don’t be afraid to lean into who you really are. When you courageously create your OWN path, success is guaranteed to find you!

Apr 26, 2022

In This Episode You Will Learn About: The exponential growth mindset Positive self talk Unlearning & reprogramming our brain Resources: Website: www.aaronbare.com & https://exponentialtheory.com/ Subscribe to his newsletter Register for XMBA- Exponential Mindset, Beliefs, And Attitudes coaching program Read Exponential Theory: The Power of Thinking Big LinkedIn & Facebook : @Aaron Bare Twitter & Instagram : @aaronbare Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How you talk to yourself, is EXACTLY how the rest of the world is going to talk to you too. That is why you must be aware of negative self-talk! You can grow exponentially when you let go of the negativity from the past and unlearn the harmful thought patterns you have picked up. With his award winning digital strategy firm and successful Exponential Mindset coaching program, Aaron Bare is here to share how WE can unlearn our bad habits, reprogram our minds, and create the exponential growth mindset! About The Guest: I couldn’t be more excited to introduce today’s guest, Aaron Bare, who’s life’s purpose is to create 1 million exponential leaders! He is the Wallstreet Journal and USA Today Best Selling Author of Exponential Theory and the creator of the XMBA - Exponential Mindset, Beliefs, And Attitudes coaching program! His innovation strategies have been implemented in over 500 companies and ALL 50 states, and was highlighted as one of the 10 leaders to watch in 2022. If You Liked This Episode You Might Also Like These Episodes: How Your Mindset Can Change EVERYTHING For You with Heather! Stop Anxious Chatter & Harness Your Inner Voice with Ethan Kross Ashley Stahl on Making a You Turn: Finding a Career that Honors You

Apr 20, 2022

In This Episode You Will Learn About: Setting yourself apart from competitors How to pitch yourself Adding value to your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is no one path to success. Finding what sets you apart from the rest and highlighting YOUR strengths is key! If you give life your best shot, you cannot fail. I promise! Today I’ll share with you how I created this very podcast and stood out on my own! I have the perfect chapter to read to you from Overcome Your Villians to inspire you to trust yourself and find certainty within. Remember, If you think you can, you WILL!

Apr 19, 2022

In This Episode You Will Learn About: Finding opportunities you NEVER knew existed Creating positive experiences Becoming the catalyst for good in your life Resources: Website: glennlundy.com Join 800% Elite Automotive Club Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions Read The Morning 5 ebook Call: 859-567-0333 LinkedIn: @Glenn Lundy Clubhouse @glennlundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy Twitter: @GlennBLundy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You take yourself wherever you go. That means that YOU can be the catalyst of everything good in your life. You have the ability to create greatness in your life! Dialing into your mind will allow you to attract even MORE success than you thought was possible. Glenn Lundy, automotive sales expert, is here sharing his comeback story and how he is a true testament to overcoming your villains! When you can tune into yourself and your mind, you can accomplish ANYTHING. About The Guest: Today I am welcoming the host of the wildly popular show Breakfast With Champions Club, husband and father of EIGHT, Glenn Lundy! With twenty years of experience in the automotive industry he went from leading a fast paced dealership to leading the second largest used car franchise in the country, 800% Elite Automotive Club. He is more than a sales expert though, as Glenn is tapping into the mental side of human development to inspire growth in us all today!

Apr 13, 2022

In This Episode You Will Learn About: Jumping on unexpected opportunities Asking for what you want Taking a chance Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for the FREE Power Of Positive Summit You can always write me your questions at heathermonahan.com and I’ll answer them on the show! Show Notes: Sometimes opportunities come knocking on your door, LITERALLY! All you have to do is open that door and see what happens. It may come to nothing but you will never know if you don’t take a look. There may be massive opportunities that you never even considered, lying in wait for you! Don't buy into thoughts that tell you it isn't worth the effort. Open your eyes, ask for what you want, and take a chance when it is presented! You will be amazed by what happens next.

Apr 12, 2022

In This Episode You Will Learn About: Being comfortable in your skin Understanding your fears Becoming your own mentor Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/ Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are! About The Guest: Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."

Apr 6, 2022

In This Episode You Will Learn About: Setting big goals Letting your fears encourage you Leaving doubt behind Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for the FREE Power Of Positive Summit You can always write me your questions at heathermonahan.com and I’ll answer them on the show! Show Notes: Things can change in an INSTANT, and you never know what life may bring your way! When you can dream big, your accomplishments can become even BIGGER too. Now is the time to step into your fears! Ultimately fear is a choice, and I want you to see fear as a green light that means GO, and go faster. With everything in the news this week I wanted to read you a chapter from my book, Confidence Creator, to inspire you to not let ANYONE bring you down. Don’t worry about others' negativity, because in the end, we all view the world differently based on our own experiences!

Apr 5, 2022

In This Episode You Will Learn About: Connecting your body & mind Following your intuition Manifesting your reality Healing your WHOLE self Resources: Website: www.balithetahealer.com Book a ThetaHealing consultation Email: tanialuisalester@gmail.com Facebook: @Tania Luisa Lester Instagram @tanialuisalester Text: 786-512-5166 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It is one thing to know something in your mind, and a whole other experience to FEEL something in your body and soul. When you can resonate physically with everything you have learned cognitively, that is when the MAGIC happens! Certified healer, Tania Lester shares why she left traditional medicine and how her intuition and manifestations have guided her to where she is now. If you’ve ever wondered how you can heal your body and stop blocking your good fortune, then this episode is for YOU! About The Guest: I am SO excited to be joined by our fantastic guest today, Tania Lester, the medical intuitive, certified data energy healing instructor and practitioner of ThetaHealing. She is a spiritual advisor, psychic, intuitive reader and my good friend! With a background working in traditional medicine for over 12 years, Tania was led to a completely different, and much more POWERFUL career where she has found herself now helping others heal!

Mar 30, 2022

In This Episode You Will Learn About: Not reacting, but staying calm Taking back your power Staying true to who you are Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Repost this episode & tag me to be gifted a copy of Overcome Your Villains audiobook FOR FREE Show Notes: In every exchange in life YOU set the tone for how you will perform. You can’t allow others to control your emotions. NOW is the time to take back the power in your life! I always love when you guys write in and send me questions at heathermonahan.com , and this week I got some GREAT questions I’ll be answering in today’s episode! Being powerful doesn’t mean you can’t be likable, so don’t allow others to hold you back from being the most authentic version of yourself! Always remember, when you take the time to embrace your unique and special self, you will receive even more opportunities and respect. See acast.com/privacy for privacy and opt-out information.

Mar 29, 2022

In This Episode You Will Learn About: Key money making principles How to attract positive support Controlling your perspective Resources: Website: chrisharder.me Join The Podcast Launch Plan Listen to The Chris Harder Show Twitter: @ChrisWHarder Instagram: @chriswharder LinkedIn & Facebook : @Chris Harder Text “Daily” to (310) 421-0416‬ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The truth is you NEED other people in order to succeed. The more positive YOU are the more positive people you will attract to assist you with your goals! Today we’re focused on how shifting our perspective on money can be the KEY to changing our lives. In addition to owning and investing in several multimillion dollar companies, our guest today, Chris Harder is an expert when it comes to managing our money and creating abundance for ourselves. Tune in to discover Chris’s money principles and how you can begin earning six and seven figure incomes! About The Guest: Our amazing guest Chris Harder is the host of the top rated podcast, The Chris Harder Show where he uses his platform to encourage entrepreneurs to become unapologetic in their pursuit of wealth, and generous in their giving! His success as an entrepreneur, investor, AND philanthropist is founded and built on the belief that, when good people make good money, they do good things. See acast.com/privacy for privacy and opt-out information.

Mar 23, 2022

In This Episode You Will Learn About: Attracting positivity Seeing the signs Being your true self Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Can you tell when you are attracting negativity? When you are motivated by fear and dim your shine, you will attract the wrong people and wrong opportunities. But there is another way! You can vibrate on a higher frequency. Believe you already have what you need! Believe you already have what it takes! When you show up as your real self, you will attract all the positivity to you. And don’t forget to look around! When you are on the right path, the universe will let you know. See the signs and know you ARE in control. See acast.com/privacy for privacy and opt-out information.

Mar 22, 2022

In This Episode You Will Learn About: How to receive Finding your peace & prosperity Practicing mindfulness Resources: Website: https://www.cathyheller.com/ Listen to The Cathy Heller Show Read Don't Keep Your Day Job Instagram: @cathy.heller Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes: Do you ever feel caught in anxiety, fear, and scarcity? It’s so hard to do things without the certainty that it will work out! But that’s the KEY! We need to move forward with uncertainty and connect with our consciousness instead. How can we do this? Host of one of the top inspirational podcasts, The Cathy Heller Show, and author of Don’t Keep Your Day Job , Cathy Heller, is here to show us! Take a trip into “oneness” and discover the beautiful abundance that is waiting for you! About The Guest: Cathy Heller is a fire hose of inspiration. She’s the host of the popular podcast The Cathy Heller Show, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. Each week, Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. From her start as a successful singer songwriter for TV and film, she is now author, coach, and host of her top ranked podcast. When she’s not teaching or interviewing amazing guests, you can find Cathy playing with her three little girls, writing her book, songwriting for tv shows and commercials, or enjoying a moment with friends. See acast.com/privacy for privacy and opt-out information.

Mar 16, 2022

In This Episode You Will Learn About: Getting perspective Breaking your biases Utilizing expert advice Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The only thing you can plan for is that things will NOT go to plan. Unexpected challenges are inevitable! But you don’t have to focus on the negative. Focus on the solutions instead! When you are in the eye of the storm, it can be hard to see the ways out. Pause. Breathe. And reach out to those who are where you want to be. Ask for help! And you will find another way to your success. See acast.com/privacy for privacy and opt-out information.

Mar 15, 2022

In This Episode You Will Learn About: Seeing challenges as blessings Embracing self love and forgiveness Finding purpose everyday Resources: Read The Knowing Website: https://www.sajedyer.com/ Instagram: @saje.dyer Twitter: @serenadyer Instagram: @serenadyerpisoni Facebook: @officialserenadyer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes: There is a Knowing inside of you that is calling out to be heard! But how can you get in touch with that inner compass? Saje Dyer and Serena Dyer Pisoni, teachers, authors, and daughters of famed motivational speaker, Dr Wayne Dyer, join me today to share their insights into the quiet voice that guides us. If you are like me and are a total newbie into spirituality and divine healing, you need to hear what these brilliant women have to say about growth, love, and happiness. You will be blown away. I know I was! About The Guest: To millions of readers around the world, Dr. Wayne Dyer was the beloved “Father of Motivation”―but to Serena, Saje, and their six siblings, he was simply “Dad.” When he died suddenly in 2015, the sisters were blindsided by grief and felt unprepared to navigate life’s challenges and conflicts without his guidance. The experience launched them on an adventure from loss to understanding as they came to realize and metabolize their father’s teachings with a new urgency, intimacy, and power as they applied them to their lives. Serena Dyer is the sixth of Wayne and Marcelene Dyer’s eight children. Serena attended the University of Miami, where she received bachelor’s and master’s degrees, and now lives in South Florida with her husband. She spends her time traveling, reading, blogging, and working to combat child trafficking through several local organizations. Saje is the youngest of the eight children and graduated from NYU with a master's degree in psychology. She is a mother to her little boy Julian and she enjoys traveling, learning, and spending time with loved ones. See acast.com/privacy for privacy and opt-out information.

Mar 9, 2022

In This Episode You Will Learn About: How to bounce back Staying persistent Focusing on the “yes” Asking the right questions Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Hearing “NO” can be off putting, but it doesn’t mean ANYTHING. Don’t become discouraged, instead take a “no” as inspiration to pivot and come back even STRONGER than before. I will share some insights that can help you the next time you have something to pitch and are scared to hear “no”! See acast.com/privacy for privacy and opt-out information.

Mar 8, 2022

In This Episode You Will Learn About: Trusting your intuition Following your passions Taking a leap of faith Resources: Website: tajacollection.com Email: info@tajacollection.com LinkedIn: @Anabelle DeGrazio Facebook: @tajatribe Twitter: @TajaCollection Pinterest & Instagram : @tajacollection Call: 305.420.5559 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes: If you aren’t feeling fulfilled in your job, you don’t have to stay there forever! While change can feel scary, you’ll never know what you can achieve until you take that leap of faith. Joining us today is Annabelle DeGrazio, an expert when it comes to going after your dreams. As a lawyer turned CEO, Annabelle will guide you into following your intuition and believing you can succeed! You need to stop putting off your goals, because the time to invest in yourself is NOW. About The Guest: Our amazing guest, Annabelle DeGrazio the founder and CEO of Taja Collection, a customizable home accessories company based in Miami that is re-defining gift giving! Anabelle is a lawyer turned entrepreneur who followed her passion and found success with her customizable keepsakes that inspire people daily. See acast.com/privacy for privacy and opt-out information.

Mar 2, 2022

In This Episode You Will Learn About: Making time for YOU How to step away from negativity Finding balance through it all Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Finding a work balance is SO important. You can’t do your best work if you aren’t taking time for yourself. When you can relax and enjoy life, that is when your BEST ideas will come. You are in charge of your own destiny! Remember to take time to step away from the mess so you can return with a clear mind. We can all create abundance for ourselves! See acast.com/privacy for privacy and opt-out information.

Mar 1, 2022

In This Episode You Will Learn About: The language of cues Balancing warmth & competence Taking control of your connections Purposeful & effective communication Resources: Website: www.scienceofpeople.com Read Cues & Captive LinkedIn & Facebook & Youtube : @Vanessa Van Edwards Twitter & Instagram : @vvanedwards Take The Charisma Quiz Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is an invisible language being spoken all around us that is impacting our daily lives. That language is the language of cues! We are constantly sending signals through our body language, facial expressions, word choice, and vocal inflections. Vanessa Van Edwards, lead behavioral investigator at Science Of People is here to help us learn how we can utilize these cues to showcase our skills with the MOST confidence. Stop getting lost in the cues and start communicating! About The Guest: She’s a speaker, a researcher, and a nationally best selling author, and today she is here to share her wisdom with us! Vanessa Van Edwards is the Lead Investigator at Science of People, an organization that takes the most interesting research about people, and creates accessible and clearly formulated articles and workshops for people to digest. Her youtube page reaches more than 36 million people, and she’s well known for her viral Ted Talks! Vanessa’s book, Captivate: The Science Of Succeeding With People has been translated in over 16 languages, and she has been leading workshops at some of the top institutions, including MIT and Google, for over a decade. I am SO grateful to have her on today’s episode! See acast.com/privacy for privacy and opt-out information.

Feb 23, 2022

In This Episode You Will Learn About: Trusting yourself Living fearlessly with BIG goals Building the confidence to go all in Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Trusting and embracing who you are is key to creating confidence! The only thing that will hold you back in life is YOU. Learn in today's episode how to trust yourself, and all the potential you have to thrive. Don't be afraid to fail! You have the power to rebuild stronger and better every time. When you make the decision to be confident and go all in, nothing can hold you back. P.S there is no one out there who is confident all the time, so go easy on yourself. I’ll share with you a chapter from my new book, Overcome Your Villians where I learn to think BIGGER, and hopefully you can too! See acast.com/privacy for privacy and opt-out information.

Feb 22, 2022

In This Episode You Will Learn About: How to make better connections Accepting your mistakes Opening up & being yourself Resources: Website: kynanrobinson.com & www.enrusk.com Email: info@enrusk.com LinkedIn: @Dr Kynan Robinson Instagram: @theenruskteam Facebook: @Kynan Robinson & @enrusk Twitter: @kynanr Medium: @kynanrobinson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When we interact with others that’s when we learn, that’s when we create, and most importantly that’s when we EVOLVE. The amount of connectivity we can have these days is enormous! Having trust in others and ourselves gives us the space to tap into our most creative thoughts and ideas. Remember, nobody is perfect! When we can accept ourselves for who we are, even with all our mistakes, we can grow and become the best versions of ourselves. You’ll learn the best connectivity tactics first hand from innovation expert, Dr. Kynan Robinson, and he’ll inspire us to share our experiences with those around us so we can overcome ANYTHING! About The Guest: Our guest today Dr. Kynan Robinson is the Founder and CEO of EnRusk consultancy, a renowned company reaching clients on EVERY continent! He was awarded Educational Leader of the year in Australia very early on in his career, and he didn’t stop there. His work has been featured and highlighted in The Sydney Morning Herald, ABC Radio National, The Age Newspaper, Inspire Magazine, The Sun, and so many more. Dr. Robinson has made lifelong impacts by changing how schools interact with technology and is influencing school systems everywhere! See acast.com/privacy for privacy and opt-out information.

Feb 16, 2022

In This Episode You Will Learn About: Developing your road map to success Making time for yourself Releasing your limiting beliefs Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Don’t underestimate the POWER of your beliefs and convictions! If you can start the process of releasing your self limiting beliefs, I guarantee you will get closer to reaching your goals. When you believe in yourself, others will do the same! Be the real YOU, and you will attract the right people towards you. If you can visualize your accomplishments then you are already on the road to success. See acast.com/privacy for privacy and opt-out information.

Feb 15, 2022

In This Episode You Will Learn About: How to reach your full potential The best tools available Finding your support system Resources: Website: www.allisonwalshconsulting.com Sign up for The She Believed She Could Society Listen to She Believed She Could Podcast LinkedIn: @Allison Kreiger Walsh Instagram: @allisonwalsh Facebook: @The She Believed She Could Society Youtube: @Allison Walsh Twitter: @AllisonKreiger Check out Uber Suggest & Answer The Public Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You don’t have to do things all on your own! There are SO many tools out there to help you organize for success. One of the most important gifts you can give yourself is finding mentors and systems that will help guide you to becoming the MOST confident version of yourself. Finding people and spaces that cheer you on and believe in your goals can help you map out your road to success. Allison Walsh, two-time CEO of successful coaching companies is here to remind us, no matter what you are trying to accomplish, you must invest in YOURSELF in order to get there! About The Guest: I couldn’t be more thrilled to introduce you to Allison Walsh, a seasoned executive, philanthropist, speaker, professional consultant and Miss Florida 2006! Allison serves as the Vice President of business development and branding for Advanced Recovery Systems, a national provider in behavior healthcare. She has over 26 years of experience in organizational leadership where she helps strengthen the professional development of the future's most successful leaders! See acast.com/privacy for privacy and opt-out information.

Feb 9, 2022

In This Episode You Will Learn About: Refocusing your energy for success Embracing acceptance How to reflect on our responses to stress Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Buy your SINGLE, TAKEN, BUILDING MY EMPIRE Candle Show Notes: Negativity brings nothing but MORE negativity. Repeating the same thing over and over again is not a strategy for success, so remember to take time to reflect before reacting. Don’t give someone else power over you; take control of your own emotions! The more we can become self aware, the better we can understand ourselves and who we are. When we know who we are, we feel motivated and inspired to accomplish our goals! See acast.com/privacy for privacy and opt-out information.

Feb 8, 2022

In This Episode You Will Learn About: Talking with confidence How to tap into your power Finding your gravitas Resources: Website: www.carolinegoyder.com Read Find Your Voice Join Gravitas Training Email: caroline@carolinegoyder.com Facebook & Instagram : @carolinegoyder Twitter: @CarolineGoyder Youtube & LinkedIn : @Caroline Goyder Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Our breath affects everything we do, and is vital to our confidence! When we have a speech or even a big meeting coming up it’s SO important to practice what we are going to say because confidence is a set of behaviors. We aren't just born with it! According to voice expert Caroline Goyder, as soon as you become aware of your voice, you can change it very quickly. Tune in to learn how you can let go of nerves and step into your most confident voice yet! About The Guest: Our amazing guest today, Caroline Goyder is well known for her global reputation as a voice expert and speaking coach. With her warm, engaging, and relaxed practical style, Caroline has worked with actors, teachers, broadcasters, and even people in the corporate sectors! She served for many years at the Royal Central School of Speech and Drama as a voice coach, and her TED talk has over 9 million views. Taking ideas and making them readily available and digestible for the audience, Caroline is one of the most sought after experts in her field! See acast.com/privacy for privacy and opt-out information.

Feb 2, 2022

In This Episode You Will Learn About: Breaking out of your routine Turning ideas into action Trying something new Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s Groundhog day! But that doesn’t mean we have to live the same life over and over again. It is time to take those ideas, dreams, and hopes you have been sitting on and turn them into action. CHANGE IT UP! You can break out of the norm at any time. If you need a sign, let this be it! I believe you can radically transform your life. All you have to do is start now. See acast.com/privacy for privacy and opt-out information.

Feb 1, 2022

In This Episode You Will Learn About: Accepting that you are enough Healing yourself from past experiences The formula for confidence Resources: Website: https://www.newporthypno.com LinkedIn : @Heather David Instagram : @newporthypnotherapy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What if you could uncover all the beliefs that are holding you back? We all carry limiting beliefs that can make us anxious, judgemental, and self conscious but they don’t have to control your life! You can heal them by starting with the simple idea: You Are Enough. Today, I have Certified Clinical Hypnotherapist, Certified NLP Practitioner, and Advanced Rapid Transformational Therapist, Heather David, on the show to walk us through how to start that journey. She is a one of a kind teacher who absolutely blew me away! And I know she will change your life, too. About The Guest: Heather David is a Certified Clinical Hypnotherapist, a Certified NLP Practitioner, and an Advanced Rapid Transformational Therapist (RTT). Heather trained under Marisa Peer who developed the RTT method after working as a hypnotherapist in London for over 30 years. Her RTT method shifts the client’s inner awareness from negative and fearful to positive and empowering in just 1 to 3 sessions. Heather applies the RTT methods and teaches her clients other useful tools so that they can sustain the positive changes they will experience. See acast.com/privacy for privacy and opt-out information.

Jan 26, 2022

In This Episode You Will Learn About: Processing failures Reacting strategically Using empathy to your advantage Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You will make mistakes. It’s a fact of life! But you don’t have to react with emotions and ego. You can take the time to process those feelings and return to the situation with EMPATHY rather than anger. Emotions have no place in business. But understanding does! Put yourself in the other person’s shoes. Consult a trusted advisor. Own your failures and take responsibility. People will respect you when you do. I know I have struggled with challenges. But they don’t have to take you down! Embrace them as a gift to learn and move forward. See acast.com/privacy for privacy and opt-out information.

Jan 25, 2022

In This Episode You Will Learn About: Understanding your personality Initiating rapid personal growth Unpacking the narratives that don’t serve you Resources: Website: www.IanMorganCron.com Read The Story of You Listen to The Typology Podcast Instagram & LinkedIn & Twitter : @ianmorgancron Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What are the stories you have unconsciously settled into? What cycles are you repeating? We all get caught up when we don’t take the time to stop and examine ourselves. Self awareness is the key to becoming unstuck and striving for a happier, more compassionate, and loving life. Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram teacher is here with us today to reveal the secrets of your personality and how to awaken to a new narrative. You can not embrace your true self when you are living a false story. It’s time to WAKE UP and start growing! About The Guest: Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the wildly popular podcast, "Typology," which has over 17 million downloads. His books include the Enneagram primer “The Road Back to You” and “The Story of You: An Enneagram Journey to Becoming Your True Self”. Known for his transparency, humor, and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality typing system as a tool to help people cultivate self-awareness and find happiness. See acast.com/privacy for privacy and opt-out information.

Jan 19, 2022

In This Episode You Will Learn About: Never settling Embracing all wins, even the small ones Setting yourself up for success How to add value to your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Small things can make a BIG impact. You don’t know what you or anyone else is capable of until you give it a try! Push yourself to be better and try new things because you never know what success may come your way. When you take the time to support others it will ALWAYS come back around to you too. When we can share our value and expertise, others will do the same! See acast.com/privacy for privacy and opt-out information.

Jan 18, 2022

In This Episode You Will Learn About: Tapping into your strength in times of need Fighting for your dreams Discovering your purpose Resources: Website: bennewman.net Read Uncommon Leadership Enroll in Uncommon Coaching Program Listen to The Burn Podcast Youtube & LinkedIn & Facebook : @Ben Newman Instagram: @continuedfight Twitter: @ContinuedFight Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The truth is you are NOT alone in having to face challenges and adversity. This is something we all experience! Only YOU have the power to control your mindset and how you show up in life, so don’t let yourself get stuck in fear, doubt and uncertainty. Our guest today, Ben Newman, expert performance coach for the Alabama Crimson Tide football team, encourages you to keep sharing your truth and to give your BEST every single day. Ben is the expert when it comes to strengthening mental fortitude and facing challenges head on. Know that you can push towards your goals despite any obstruction in your path! About The Guest: You are really going to love our guest this week, Ben Newman! He's a highly regarded performance coach, international speaker, and best selling author, whose clients include fortune 500 companies around the globe. Ben serves as the mental conditioning code for the18th time national champion, The Alabama Crimson Tide Football team, and he’s one of the world’s top 50 best speakers of 2022! See acast.com/privacy for privacy and opt-out information.

Jan 12, 2022

In This Episode You Will Learn About: Believing in yourself Letting go of negativity Changing your mindset Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Releasing negativity can change your whole mindset. You always have YOU to fall back on, so don’t stress the small things! I’ll read you a chapter from my book, Confidence Creator to show you how to get to the next level in your most challenging moments. Focus on all the success you DO have and release the idea that things must happen as you planned them. When you rely on your own power and trust your intuition, it’s guaranteed to lift your spirits and bring you closer to your goals! See acast.com/privacy for privacy and opt-out information.

Jan 11, 2022

In This Episode You Will Learn About: How to believe in yourself The steps to telling your story Tools to analyze and understand stories better Resources: Website: www.kindrahall.com & www.stellercollective.com Read: Choose Your Story, Change Your Life Join: Stories That Stick LinkedIn & Facebook : @Kindra Hall Instagram: @kindrahall Twitter: @kindramhall Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We cannot change what has happened to us. What we CAN do is choose to tell better stories, ones that move us towards our goals instead of keeping us stuck or pulling us backwards. Kindra Hall, the storytelling expert, is relaying some of her BEST tips when it comes to using stories to reach success in your life and in business. Our life is created based on the stories we tell ourselves, so instead of trying to change the stories that did not serve you, lean into the narratives that are in line with your intentions! About Kindra Hall: Joining us again is one of the most incredible key-note speakers, best selling author of Stories That Stick, and the President and Chief Storytelling Officer at Steller Collective, Kindra Hall! With her expertise in strategic storytelling Kindra helps top global brands cultivate uplifting stories to better communicate their products. Kindra is here to bring us a NEW perspective on storytelling and help you put your best foot forward! See acast.com/privacy for privacy and opt-out information.

Jan 5, 2022

In This Episode You Will Learn About: Surmounting unforeseen challenges What to do when plans go awry Taking action without hesitation Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You made it through 2021! You should be so proud of all the things you’ve accomplished, YOU did that. Plans don’t always go as we’d hope, but we can still reach success and turn our obstacles into opportunities. You can never predict exactly what will happen, all you can do is prepare yourself for whatever is to come. So, be hopeful and believe in your confidence going into the new year! See acast.com/privacy for privacy and opt-out information.

Jan 4, 2022

In This Episode You Will Learn About: How to maintain healthy habits Achieving all of your goals Finding opportunity despite your fears Resources: Website: jennifercohen.com & supremafitness.com Listen to Habits & Hustles Email: Habitsandhustle@habitnest.com Join Suprema Group Facebook: @Jennifer Cohen Instagram & Twitter : @therealjencohen Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You should never hold yourself back from what you really want, or settle for anything less! Don’t let the obstacles you face stop you from committing to and accomplishing your goals. Joining us today is successful CEO and globally recognized speaker, Jennifer Cohen, here to share her expertise when it comes to creating a brand and committing to your dreams. Jennifer wants us to know that over time, we can build up the confidence to make even BOLDER choices when we recognize and enjoy our small wins. There is nothing you can’t accomplish when you believe in YOU! Change your life by finding opportunities instead of just taking what’s available. About Jennifer Cohen: Jennifer Cohen is a best-selling author, brand strategist, international speaker and educator with a specific focus on building healthy habits to drive positive behavioral change. She is the CEO of Suprema Fitness, a full service agency backed by venture fund MDO Holdings, which primarily invests in health and wellness tech startups. Just recently she was named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD! See acast.com/privacy for privacy and opt-out information.

Dec 29, 2021

In This Episode You Will Learn About: Developing confidence in ALL you do Eliminating self doubt Stepping into your fears Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Practice builds competence, and competence breeds confidence! As the year comes to an end and we reflect on all we’ve accomplished this year, remember YOU believed in yourself to make it all happen! We’ve all come SO far considering what we have been living through over the past two years. Instead of doubting yourself, try trusting your experience and have confidence in your capabilities! See acast.com/privacy for privacy and opt-out information.

Dec 28, 2021

In This Episode You Will Learn About: Defining your unique value proposition Innovating your brand Developing strategies to rebrand & maximize success for your business Resources: Website: www.risingabovethenoise.com Read Brand Intervention Register HERE: The Branding Masterclass Email: david@risingabovethenoise.com Call: 715-235-9040 LinkedIn & Youtube : @David Brier Instagram: @risingabovethenoise Facebook: @DBD International Twitter: @davidbrier Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: So you’ve created something amazing. Now what? With SO many options online these days, it can be overwhelming for consumers to find your product. This oversaturation makes branding key to a business’s success! Tune in to learn how you can make your product and services stand out and be different from all the rest. When you can think differently, you can overcome any obstacles! About The Guest: I couldn't be more excited to welcome David Brier onto the show today! He’s a Fast Company expert blogger and the subject of many articles featured in Forbes, The New York Times, Huffington Post, and so many more. David is the recipient of the Presidential Ambassador for Global Entrepreneurship Medallion presented by the Shark Tank star, Daymond John! With over 330 international awards and industry recognitions in branding, rebrands, design and brand strategy, David is THE expert when it comes to transforming global brands to reach their ultimate success. See acast.com/privacy for privacy and opt-out information.

Dec 22, 2021

In This Episode You Will Learn About: The importance of feedback Using reviews and testimonials to grow Giving context to your audience Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is no tool more powerful for your business than constructive criticism. It can be scary to receive but I welcome you to step into that fear! Feedback is imperative to growth. Your audience knows what they want and what they like. So LISTEN! And use a discerning ear to determine what to take and what to leave. You can’t please everyone BUT you can always use the voices of your trusted community to catapult to all new heights. See acast.com/privacy for privacy and opt-out information.

Dec 21, 2021

In This Episode You Will Learn About: Getting real with your audience Embrace feedback and use it to grow Being relatable over being perfect Resources: Website: kaciafitzgerald.com Listen to EmpowerHER Podcast Join her She Goes Podcasting Course Facebook: @Kacia Fitzgerald Instagram: @kacia.fitzgerald Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am BEYOND excited to introduce my friend and today’s guest, Kacia Fitzgerald. She created one of the most popular podcasts, EmpowerHER, which is designed to teach people to chase their dreams, get aligned, and cultivate their community. She understands the importance of authenticity and how being REAL is what grabs the attention of others. Leaving perfection aside, Kacia teaches us how to build a community and let that community build up you. So what are you waiting for? Click play! About The Guest: Kacia is an ex-corporate professional turned online health coach, business mentor & podcaster obsessed with helping women take purpose driven action toward building lives they really love. She got started in network marketing in January 2014 as a side hustle until she saw the potential and decided to go all in. Now her podcast, EmpowerHER has millions of downloads and she leads a community of 1,000s of passionate women who are chasing their dreams. See acast.com/privacy for privacy and opt-out information.

Dec 15, 2021

In This Episode You Will Learn About: Developing self confidence How to advocate for yourself TRUSTING your intuition and your inner voice Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The craziness of the holidays can be overwhelming, and I am SO grateful to have all of you! I want to remind you how important it is to ask for what you want; nobody is going to magically know what you want or need. You must be your own advocate because people will treat you the way we teach them too! The importance of putting yourself first is KEY to living a successful life. Don’t underestimate your worth and continue to share what's on your heart! See acast.com/privacy for privacy and opt-out information.

Dec 14, 2021

In This Episode You Will Learn About: Embracing your TRUE self How to persevere and achieve greatness Believing in YOU and stepping into your confidence Resources: Website: zionclark.com Read Unmatched LinkedIn & Facebook : @Zion Clark Instagram: @big_z_2020 Twitter: @Zz_tops330 Snapchat @big_x97 Youtube @Zion Clark Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Our guest, Zion Clark, a well known wrestler and motivational speaker explains how we must take the chance to embrace who we are and get outside our comfort zone. When you set yourself apart from everyone else and allow yourself to be your own person, you will achieve more than you ever dreamed! It’s not about doing what everybody else has already done. Find what you can do that’s unique to you! About The Guest: I am so excited to introduce today’s guest, Zion Clark, an elite athlete, author, motivational speaker, and a Guinness world record holder as the fastest man on two hands! Zion is passionate about reforming the foster care system, as he spent seventeen years of his life there. His well known Netflix documentary, Zion, won two sports Emmys and is one of the longest running documentaries on the platform, for more than three years! He is here to share his story and inspire us to be the best version of ourselves today. See acast.com/privacy for privacy and opt-out information.

Dec 8, 2021

In This Episode You Will Learn About: Practices for self reflection The roadmap to achieving growth Focusing on the outcome you want, not the situation you're in Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s SO amazing to check out the reviews for my book online and hear what you guys think of it. I’m reading a few reviews that stood out to me that I really wanted to share today! Looking back and reflecting on your work and accomplishments is super rewarding, and can inspire you to keep going. Gaining momentum and courage are KEY to continuing your growth and finding new successes. See acast.com/privacy for privacy and opt-out information.

Dec 7, 2021

In This Episode You Will Learn About: Realizing your potential Utilizing the Breakthrough Formula to reach success Optimizing your strengths Resources: Website: www.davidnurse.com Pre-Order The Breakthrough to be released on Thursday 12/9 Join Be The Breakthrough Listen to The Pivot & Go! Podcast w/David Nurse Youtube: @David Nurse LinkedIn: @David Nurse Instagram: @davidnursenba Facebook & Twitter : @DavidNurseNBA Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We all have different strengths for a reason. The key is to work on refining those strengths in order to realize all of your potential! Each choice we make determines the breakthroughs that we experience. Defining who you are on the inside is KEY to taking that next courageous step to discovering the BEST version of yourself. You WILL reach your goals! About The Guest: I can’t wait to re-introduce you to David Nurse, NBA life and optimization coach, podcast host, author, and worldwide motivational speaker. He has helped hundreds of NBA players with professional development and growth, both on and off the court. Today David is here to share with us his expertise and inspire our own personal growth! See acast.com/privacy for privacy and opt-out information.

Dec 1, 2021

In This Episode You Will Learn About: Believing in yourself, despite BAD timing Living up to your potential Facing self doubt head on Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Success doesn’t always come immediately, or when you would think! We don’t get to choose the timing. Some things are going to be out of your control and you can’t always predict the results of your hard work but you HAVE to believe your efforts will pay off in the end. Remember, nobody can take away from your successes if you don’t let them! I’m going to take you through a special chapter in my book to let you know that having fear is normal but you have to trust yourself anyway and keep moving forward. You’ve got this! See acast.com/privacy for privacy and opt-out information.

Nov 30, 2021

In This Episode You Will Learn About: Tips for accelerating your client and employee relationships Connecting virtually with others in a clear and meaningful way Timeless communication strategies Getting people to say, YES Resources: Website: bombbomb.com Read Human Centered Communication & Rehumanize Your Business Listen to The Customer Experience Podcast Link Tree: linktr.ee/ethanbeute LinkedIn: @Ethan Beute Twitter: @ethanbeute Instagram: @ethanbeute & @bombbomb Twitter & Facebook & Youtube : @BombBomb Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Having the ability to connect virtually via email, zoom and many other various platforms has been KEY to our businesses, but how do we keep those means of communication engaging and not overwhelming? Our guest today, Ethan Beute shares with us how he transforms his emails with the use of video to add that personal touch that is guaranteed to increase conversion and buy-in from your client and customer! About The Guest: I’m so excited to introduce today’s guest, Ethan Beute, the Chief Evangelist at BombBomb, Wall Street Journal’s best selling Co-Author of Human Centered Communication and Rehumanize Your Business. Ethan is the host of the Customer Experience Podcast, which I was lucky enough to be a guest on! See acast.com/privacy for privacy and opt-out information.

Nov 24, 2021

In This Episode You Will Learn About: With all success comes some failure Accepting you ARE enough Clearing negative energy out of your life Giving the gift of confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Focus on the things in life you CAN control! I encourage you to keep moving forward even through the hiccups because all we can do is learn from our mistakes. SO much goes into launching a book or a business that it is almost inevitable something will go wrong. Trying out new things can come with mishaps, but you are not alone! The struggle is VERY real and I am right there with you. See acast.com/privacy for privacy and opt-out information.

Nov 23, 2021

In This Episode You Will Learn About: Advancing women and their development for generations to come Believing in yourself and your success Building professional relationships to excel your career Forming new skills for yourself Resources: Website: www.luminary-nyc.com Email: info@luminary-nyc.com Call: (646) 876 - 8680 LinkedIn: @Cate Luzio & @Luminary Instagram: @bealuminary & @cateluzio Facebook & Twitter : @BeALuminary Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Running and growing a business can be scary but you have to remember you are NOT alone. Everyday can feel like an emotional rollercoaster, but with some perspective you can remember what you are fighting for! If you can put yourself in the shoes of someone who is more disadvantaged than yourself, you’ll realize how much you have to be thankful for! About The Guest: Today’s guest, Cate Luzio is a former banking executive and the founder and CEO of Luminary, a global membership-based career and personal growth platform and collaboration hub, created to uplift and upskill women through all phases of their professional journey. Cate was recognized as one of Forbes ’ Next 1000 Entrepreneurs in 2021 and a Top 100 Female Founder by Inc. in 2019 and 2021. A long-time advocate for empowering women and girls, she serves on the National Board for Girls Inc., as a WE.NYC mentor, and sits on the Boards of Pomp & Whimsy and WaterAid. See acast.com/privacy for privacy and opt-out information.

Nov 17, 2021

In This Episode You Will Learn About: Blocking OUT the haters Finding the right environment that works best for you Celebrating the small wins Resources: Overcome Your Villains is Available NOW! Order by Friday and You Receive My $500 Bonus Bundle for FREE as a big thank you! Click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I have a huge announcement, my new book is live right NOW! Every time you create something new, naturally the haters will come. This should never be a reason you hold yourself back from bringing your dreams to fruition though, let it inspire you to keep going. Join me as I share a chapter from my new book, and learn how you can reject other’s self-limiting beliefs and become the best version of yourself! See acast.com/privacy for privacy and opt-out information.

Nov 16, 2021

In This Episode You Will Learn About: Finding power in who YOU are How to talk to yourself instead of just listening Becoming the BEST version of yourself Tools for developing a positive mindset Resources: Website: ww.jongordon.com & positiveuniversity.com Read The Energy Bus Join The Power Of Positive Leadership Listen to Positive University Podcast LinkedIn & Youtube : @Jon Gordon Instagram: @jongordon11 Facebook: @jongordonpage Twitter: @JonGordon11 Overcome Your Villains is Available NOW! Order by Friday and You Receive My $500 Bonus Bundle for FREE as a big thank you! Click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s REALLY hard to be positive sometimes. When you focus on gratitude, you feel blessed instead of stressed! Remember, the mind is like a garden, we must weed the negative, and feed the positive. Tune in now to learn how you can train your brain from negative to positive, and find clarity within yourself. About The Guest: Today we are joined by one of the top leadership and positivity speakers in the US! Our guest, Jon Gordon, the New York Times best selling author of The Energy Bus, has sold millions of copies and helped countless people find clarity within themselves! He’s written 23 books and has some of the BEST positivity training out there. He’ll share his expertise with us so we can all work towards a more positive mindset! See acast.com/privacy for privacy and opt-out information.

Nov 10, 2021

In This Episode You Will Learn About: Managing unforeseen issues WITHOUT losing your cool Helpful tools for communicating your needs clearly How you can take on a major life change & find success Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Launching on November 16th! If you haven't yet, get my first book Confidence Creator Show Notes: Everything may not always appear as it seems! Looks can be deceiving, and EVERYONE goes through challenges behind the scenes. Make sure to give yourself a break and go easy on others too! Support can take on many forms, so find ways that work best for you when it comes to supporting others. See acast.com/privacy for privacy and opt-out information.

Nov 9, 2021

In This Episode You Will Learn About: Recognizing & managing covert narcissism How to let go of seeking validation from external sources Developing strategies to feel empowered, honored, valued, and respected, in a way that no one can EVER infringe on Resources: Website: www.rebeccazung.com Read Negotiate Like You M.A.T.T.E.R: The Sure Fire Method To Step Up and Win & Breaking Free: A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom Listen to Negotiate Your Best Life Order the FREE ebook, Crush My Negotiation Youtube & LinkedIn : @Rebecca Zung Facebook & Twitter & Instagram : @rebeccazung Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Launching on November 16th! If you haven't yet, get my first book Confidence Creator Show Notes: You and you alone define your value! People will believe what you tell them, by the way you show up, the way you speak, and the way you project yourself. The truth is you are telling people how to treat you. Take back the power and define who you are on your own terms! About The Guest: Today we are joined by Rebecca Zung, a narcissism negotiation expert, popular youtube host, and a renowned attorney recognized amongst the top 1% of all attorneys nationwide. She is the author of best selling books, Negotiate Like YOU M.A.T.T.E.R. and Breaking Free: A Step-by-Step Divorce Guide to Achieving Emotional, Physical & Spiritual Freedom. I couldn’t be more excited for her to share her journey with all of you! See acast.com/privacy for privacy and opt-out information.

Nov 3, 2021

In This Episode You Will Learn About: Utilizing all of your potential Different approaches for success How we can shift the way we’re thinking in ANY moment Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We can't judge things in the moment as good or bad, we have to trust that the universe is unfolding as it’s supposed to. So often we see things through the lens of what we’ve experienced and what we know, which can lead to SO much limitation. Try expanding your horizons and think bigger! Also, I’m excited to share that the time is finally here! My new book, Overcome Your Villains, is dropping THIS month. Make sure to pre-order NOW! See acast.com/privacy for privacy and opt-out information.

Nov 2, 2021

In This Episode You Will Learn About: Living life with intention How to make time work FOR you & not against you Strategies to maximize your productivity Resources: Website: https://tanyadalton.com/ & inkWELL Press Read On Purpose : The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success & The Joy Of Missing Out: Live More By Doing Less Listen to The Intentional Advantage Youtube: @Tayna Dalton LinkedIn: @Tanya (Irelan) Dalton Instagram & Facebook : @tanya.i.dalton Twitter: @tanya_i_dalton Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When was the last time you went to bed and thought to yourself, I did a good job today? When was the last time you recognized just how AMAZING you are!? As women we often get into patterns and live life doing what we're supposed to be doing, and miss finding the happiness and joy in the present moment. When we can slow down and live life with intention, that’s when we can feel satisfaction. I want women to feel more accomplished and energized for life as a whole! About The Guest: Joining us today is Tanya Dalton, an amazing speaker and podcast host, a best selling author, and a nationally recognized productivity expert. As the CEO and Founder of inkWELL press she runs a multi million dollar company dedicated to providing the tools that work as a catalyst in helping women do less and achieve maximum success! See acast.com/privacy for privacy and opt-out information.

Oct 27, 2021

In This Episode You Will Learn About: Doing the right thing, not necessarily the easy thing How to go BIGGER & do more Eliminating your fears Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: With so much happening it’s easy to forget about the past! On today’s episode I share a chapter from my very first book, Confidence Creator, as it gave me the strength and confidence to write my latest book, Overcome Your Villains. I want you to reflect on where you were three years ago, and how FAR you’ve come! I’ve grown so much, and I can’t wait to share my journey with you. See acast.com/privacy for privacy and opt-out information.

Oct 26, 2021

In This Episode You Will Learn About: Focusing in high stress environments without all the struggle Listening to your body Getting your attention back and being FULLY present Resources: Website: amishi.com The Jha Lab: lab.amishi.com Read Peak Mind Watch “How To Tame The Wandering Mind” LinkedIn: @Amishi Jha Youtube: @AmishiPJha Instagram: @amishipjha Twitter: @amishijha Facebook: @Amishi Jha Email: a.jha@Miami.edu Call: 305-284-1931 Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you struggling to pay attention? Do you know how to eliminate stress in order to focus better? There are so many aspects of life that demand our attention, we must train our mind for high demand circumstances. Dr. Jha shares her research results and the KEY to functioning at your PEAK! About The Guest: Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. Dr. Jha’s work has been featured at NATO, the World Economic Forum, and The Pentagon! She has received coverage in The New York Times , NPR, TIME , Forbes and more. Today we are SO lucky to have her with us on the show. See acast.com/privacy for privacy and opt-out information.

Oct 20, 2021

In This Episode You Will Learn About: Recognizing your wins, even when they’re small How to recommit to your goals Strategizing the best way to lead your clients Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: This week I was reminded just how important it is to reward the behaviors we want. We all have the potential to turn our clients into evangelists for our businesses! By creating a positive environment and incentivising our clients we can form lifelong business relationships. It is vital to focus on HOW your clients feel and recognize their progress. Remember, if we’re not learning we’re not growing! See acast.com/privacy for privacy and opt-out information.

Oct 19, 2021

In This Episode You Will Learn About: Unlocking your brain's hidden power High performance mindsets to achieve your goals and dreams How to LET GO of what disempowers you Adapting quickly to outside circumstances and tackling major challenges Resources: Website: https://johnassaraf.com/ Visit: https://www.myneurogym.com/ Register for FREE: The BrainATHON Saturday October 23rd, at 9:00am PT Read Innercise LinkedIn & Facebook & Youtube : @John Assaraf Instagram: @neurogym Twitter: @johnassaraf Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: Our bodies are not the only things that need exercise! We have to remember to workout our brains equally as much, if not more than our bodies. We can’t change what is happening around us, but we can prepare ourselves and train our brains for what’s to come. Take control of life instead of letting life control YOU! About The Guest: John Assaraf is one of the leading mindset and behavioral experts in the world, he’s helped millions of people strengthen their mindsets and upgrade their mental and emotional skills. John has built five multi-million dollar companies and is the author of two New York Times best selling books. Most recently, he is the CEO of NeuroGym, developing some of the most advanced neuroscience based training camps to help individuals and corporations. Today John is here to help US! Take the time to become aware of your patterns and learn to empower your brain. See acast.com/privacy for privacy and opt-out information.

Oct 13, 2021

In This Episode You Will Learn About: Overcoming Your Villains , as I read to you the first couple chapters of my new book, still available for Pre-order NOW! The powerful and proven 3-step process to overcome ANY adversity in YOUR life! Rebuilding your confidence to find success and happiness on your own terms How to discover your worth and be true to yourself against all odds Who the villains are in your life and how to leapfrog right over them! Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: Today you get a sneak peek behind the curtain that no one else gets access to! You get to hear me narrate my new book before you can even buy it! Well the first 2 chapters anyway! Overcome your villains and achieve your goals by believing in yourself and your experiences. It is easy to let obstacles get in our way and throw us off our path, but when we face challenges head on and learn to adapt we can come out even STRONGER! See acast.com/privacy for privacy and opt-out information.

Oct 12, 2021

In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, even when you don’t know what that looks like Resources: Website: www.behindthehuman.com Pre Order Personal Socrates Listen to Behind The Human Instagram : @behindthehuman LinkedIn : Marc Champagne Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: We NEED to start asking the right questions... and at the right time! Mental fitness practices combined with preventative health exercises are vital to developing our confidence and maintaining it daily. Take some time for reflection, and uncover the success you’ve been searching for! About The Guest: Marc Champagne is the brillant host of the top 50 ranked podcast, Behind The Human, and the Co-founder of the journaling app Kyō, which reached over 86 million people, without ANY paid advertising! Marc has studied mental fitness practices for over a decade and is well known for his work consulting with dozens of top rated digital journals and wellness companies. Mark’s first book, Personal Socrates, published in October 2021, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work FOR US instead of against us. Join us this week to discover the power of your questions! See acast.com/privacy for privacy and opt-out information.

Oct 6, 2021

This week I was forced to ask myself, what do we do in the face of rejection? When we experience failure in our business, we must turn inwardly and ask ourselves what we can do differently. Today we are going to dismantle our beliefs and get down to the facts in order to form successful relationships in business. Join me as we uncover the best ways to innovate and add value to your client’s life, while owning and acknowledging your mistakes. We can find a plan that works with the anxiety and adversity we face and take action today! Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Oct 5, 2021

Ever wondered how to find the confidence to build a personal brand and go after your goals? Well wonder no more! Today I have on the amazing and successful business entrepreneur, Tony Whatley to teach us just that. Showing entrepreneurs how to start and scale their businesses using his brand, 365 Driven, Tony helps early level entrepreneurs everywhere achieve excellence. He will teach us how to evaluate our ideas against each other and then go all in! Tony is impacting the generational legacy of millions by teaching confidence and breaking down the business principles for us. Tune in to get over your fears and break FREE from your excuses! About The Guest: Tony Whatley is a brilliant business mentor, podcast host, and best selling author of the Side Hustle Millionaire. Tony climbed his way to success after he found himself in a terrifying car accident that forced him to reflect on his life’s work and how he would be remembered. He left his corporate lifestyle behind after about 25 years and co-founded his own company, LS1Tech, a growing online automotive community that is one of the largest of its kind today. Now, as the founder of 365 Driven, Tony has created a community for entrepreneurs to establish themselves and grow their businesses using his expertise and hands-on coaching. Finding Tony Whatley: Website: https://365driven.com/ Read Side Hustle Millionaire Listen to 365 Driven LinkedIn : Tony Whatley Instagram & Facebook : @365driven Youtube : @365 Driven Clubhouse : @365driven Join the Facebook Group 365 Driven Entrepreneurs Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sep 29, 2021

I believe we have to constantly innovate to succeed so I am trying something new today. My good friend Phillip Stutts had me on his new show The Undefeated Marketing Podcast as a guest and I’m sharing our interview with you! We talk about my personal journey building my brand and what really happened to get me where I am today. I give you some of my BEST marketing tips of the week to help you reach the most success in YOUR business. I know it can be so scary when you don’t know what your next step is going to be, however, when you start moving forward it all comes together! Tune in to hear me lay out the 3-step solution to solving your problems and defeating your villains. PLUS I finally pulled the trigger and launched my email program on Linkedin. Don’t wait for it to be perfect, just start. You can join me HERE . I would LOVE to hear your feedback on what you thought of the episode. Finding Phillip Stutts: Website: https://www.phillipstutts.com/podcast-episodes/ Listen to The Undefeated Marketing Podcast Instagram & Twitter : @phillipstutts Facebook : @ceophillipstutts LinkedIn & Medium : Phillip Stutts Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sep 28, 2021

On today’s episode, Arman Assadi is here to help us tap into our human nature and ancient wisdom. Arman is a brilliant startup strategist and the CEO and co-founder of Project Evo. He takes us on the journey through his challenging upbringing to his triumphant successes and business ventures, all while adding to our tool belts for life! From needing to make money to finding fulfillment, Arman shows us why we must COMMIT to connecting to the innermost part of our beings. We discuss the best part of seeing a therapist and how we can tap into the different layers of life through meaningful sessions. The mission of today's episode is to democratize wisdom, tune in to find out how! About The Guest: Arman Assadi is the host of the podcast FLOW with Arman Assadi, the founder and CEO of Steno, co-founder and CEO of Project EVO (which famously raised over $1 million for the EVO Planner), and author of the upcoming book UNLEASHED . He is the chief strategist behind 13 different 7+ figure launches, having worked with celebrities and NYT bestselling authors like Lewis Howes, Neil Patel, and more. Finding Arman Assadi: Website: https://www.armanassadi.com/ Text @1-619-825-2595 Listen to FLOW with Arman Assadi Check out Project Evo Youtube : @Arman Assadi Instagram & Facebook : @armanassadi Twitter : @ArmanAssadi Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.

Sep 22, 2021

As usual, lots of things are constantly changing! I shared the HUGE change I went through when my life in corporate America was flipped upside down, and just how I turned it around. I learned you can flow through the challenges in your life easier when you accept that your life isn’t written in permanent ink. My work never would have reached the Forbes Top 5 Books for Women list had I not turned inward and trusted the voice inside of me. While it is not easy, it is SIMPLE to trust your intuition. Remember, just because things aren’t coming within the timeline that you thought, doesn’t mean they're not coming! Read “Five Books By Women To Enhance Your Confidence And Mindset” Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sep 21, 2021

I am elated to introduce Queen Gina DeVee, the self-made millionaire, author, speaker, podcast host, and business coach here to share the wisdom of Queenhood! Dive into male and feminine energies with us on today’s episode, so we can embrace our truest forms. Accepting our passionate sides and allowing ourselves to just be is the best way to get in touch with our feminine energy . We see that by doing business in the feminine way, we can believe and trust in something bigger than ourselves! Join us as we learn the steps, exercises, vibrations, prayers and meditations necessary to release all forms of self-doubt and self-sabotage so we can all discover the Queen within all of us. About The Guest: Queen Gina DeVee went from being a broke psychologist to running a multi-million dollar business. Gina is dedicated to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. With her belief in the feminine way, she wrote her first book, The Audacity to be Queen , which brings together over 20 years of experience in transforming women’s lives through the deep spiritual and feminine wisdom of Queenhood. Through her lifestyle brand Divine Living, she shares that there is a Queen in every woman, “And only from the position of Queen can you fulfill your purpose.” Divine Living, helps other women live their best and fullest life where she interviews other inspirational women on her show, the Divine Living Podcast and manifests empowering dreams into her audience. Finding Gina DeVee: Website: https://www.divineliving.com/ Listen to the Divine Living podcast Read The Audacity To Be Queen Join the free companion course: www.divineliving.com/audacity Instagram @ginadevee Youtube : Divine Living by Gina DeVee Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sep 15, 2021

It’s been almost two years since I've started working on my book, Overcome Your Villains and it really got me thinking...anytime you create something there will be somebody who criticizes you. This is because it is simply easier to criticize than it is to create. You are taking a risk and a chance each time you produce an original idea and it’s important to believe in your work! I got a DM inviting me to an event that reminded me, there will always be positive and negative things happening and it’s the unknown that keeps us excited and motivated daily. It doesn’t come natural to me now, but I’m working on being OK with things feeling out of control or uncertain at times. Step into the fear and embrace the unknown! Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sep 14, 2021

We are not the general managers of the universe! Learning to let go of the things we cannot control will benefit our businesses endlessly. Today’s guest, Bob Burg, successful author and entrepreneurial teacher is here to show us how communicating our value is the fastest way to accelerate our referral businesses. Bob shares the five laws for stratospheric success and reminds us that the best gift we have to offer is ourselves. We discuss how to focus on the positive aspects of our lives so we can expose parts of ourselves we didn’t know existed. Everything we do is an unconscious quest for happiness! When we focus on giving value to others, the benefits are endless. About The Guest: For over 30 years Bob Burg has been successfully showing leaders and entrepreneurs how to communicate their value and accelerate their referral business. He is best known for his works, Endless Referrals and more recently, The Go-Giver. An advocate and supporter of the free enterprise system, Bob believes that the amount of money one makes is directly proportional to how many people they serve. Finding Bob Burg : Website: GoGiverSuccessAlliance.com , burg.com Connect on Linked In Read Endless Referrals Read The Go-Giver Twitter & Facebook @BobBurg Instagram @realbobburg Watch Bob Burg on Youtube Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sep 8, 2021

It is absolutely fine to ask for help, advice, or opportunities. But there is definitely a RIGHT way and a WRONG way to do it. That was proven to me just this last week when I received two requests: one I had to ignore and the other I jumped at the chance to help. What was the difference? Let me tell you all about it in today’s episode! Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sep 7, 2021

Burnout is absolutely terrifying! So many people struggle with it every day and don’t know how to break out of the stress cycle! So what can we do? Global burnout expert, author, and speaker, Davida Ginter is here to let us know. She is the Co-Founder & CEO of Enkindle Global, an organization created with the mission to end burnout and literally wrote the book on work life balance. Today, Davida shares all the secrets, strategies, and tips on eliminating burnout in your life. If you have ever felt chronically stressed then you HAVE to listen to this episode! About The Guest: Davida Ginter is the Co-Founder & CEO of Enkindle Global, an organization that leads global efforts to eliminate burnout. She’s the author of the book “Burning Out Won’t Get You There” which features interviews and conversations with worldwide leaders and changemakers. She’s the founder of the sustainability center Be the Change, and has been recognized internationally for her work in the field of Values-Based Communication for Sustainability. Davida is a Participatory Leadership facilitator and a Non-Violent Communication trainer, with a BA in sociology & journalism (Tel Aviv University) and a MSc in Strategic Leadership towards Sustainability (BTH, Karlskrona, Sweden). She is a writing contributor on several worldwide platforms, such as Thrive Global and The Startup Publication. While Davida currently resides in Israel, she works internationally to lead social change. Finding Davida Ginter: Website: https://davidaginter.com/ Enkindle Global: https://www.enkindleglobal.com/ Read Burning Out Won't Get You There Facebook : Davida Ginter Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sep 1, 2021

Anxiety can totally come out of nowhere sometimes! But that doesn’t mean there isn’t an underlying cause. This last week I was confronted with stress levels and anxiety like I haven’t experienced since my job in corporate America. But this time, I had the tools and my 3 step process to overcoming adversity. Anxiety will always be a challenge but it is not insurmountable! Take your past experiences, take baby steps, and know you can handle it. We will not let anxiety stop us! Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 31, 2021

What does it take to pick yourself up out of the grind and make a change? The incomparable Lisa Lampanelli is back with me today to discuss that very question. Lisa is a world-renowned comedian turned storyteller and inspiration who has gone through a tidal wave of work to embrace a healthier life. She has downsized! She has prioritized! And she now has room in her life for the important things to flow in. She shares how she figured out how to go from overwork to balance, grieve through transitions, and put self love first. Join us as Lisa and I dive head first into the life altering journey that starts with “you are enough”. About The Guest: With a career that spanned more than 30 years, Lisa Lampanelli was a constant on the comedy scene. With numerous tours, Grammy nominations, and national TV guest appearances and specials under her belt, Lisa made headlines in 2012 when she lost more than 100 pounds with the help of bariatric surgery. The comedian went on to speak with unflinching honesty about her lifelong food and body-image issues, and has since gone from insulter to inspirer. She announced her retirement from stand-up comedy on the Howard Stern radio program in late 2018 and is now dedicating her life to performing in storytelling shows and being a general overall bad-ass. Finding Lisa Lampanelli: Website: https://lisalampanelli.com/ Listen to Losers With A Dream Podcast Twitter & Instagram : @LisaLampanelli Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 25, 2021

My son taught me a huge lesson this week. How to own your voice and stand up for yourself even when others don’t agree! Don’t let fear guide your decision making. When faced with setbacks, it’s important to stay composed and remember that you will find a solution that works for you! You don’t have to accept what’s handed to you. And solutions that you never knew existed will reveal themselves. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 24, 2021

Are you ready to accelerate your journey towards financial freedom? I know I am! Today I have the brilliant Peter Mallouk, President and CEO of Creative Planning, with me to show us how to start making SMART money decisions. This is advice from the top financial advisor in the game! He will share when and when not to invest, how to manage risk, and how to align investing with your personal goals. For all the tips and tricks on how to grow your confidence in money mastery, click play! About The Guest: Peter Mallouk, JD, MBA, is the president and CEO of Creative Planning, LLC, a nationally recognized independent wealth advisory firm with $90 billion in assets under management and clients in all 50 states and abroad. Creative Planning provides comprehensive wealth management services to its clients, including investment management, financial planning, tax planning, retirement plan consulting, estate planning services, and charitable planning. In addition to leading Creative Planning, Peter is passionate about providing financial education and resources to individuals, families and business owners who have typically been underserved by the financial services industry. He and his wife Veronica are the recipients of the Giving the Basics Human Dignity Award for their contributions towards helping those less fortunate meet basic needs, and recipients of the Variety Presidential Citation Award for their work supporting those with special needs. Peter has served on the boards of Pathway to Hope, American Stroke Foundation, St. Michael’s Finance Council, Kansas City Hospice and KCCAN! Finding Peter Mallouk: Website: https://creativeplanning.com/ Twitter : @PeterMallouk Read The Path Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 18, 2021

There is nothing I hate more than being given the runaround. I remember pitching myself for YEARS to be on the board at my old job. And while I wasn’t ever given a straight answer, I found out later that I was being BLOCKED. I was never going to be welcomed on that board. Sometimes you have all the qualifications and skills but you are just in the wrong room. When that happens, that’s when you know to get out! Leap frog those villains standing in your way and find people that appreciate you instead. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 17, 2021

Are you tired of being a best kept secret? What do world renown PR specialists know that we don’t? PR & Visibility Strategist Lisa Simone Richards is joining me today to tell us! I know how tired you are of spinning your wheels on social media. Getting featured on Forbes or Buzzfeed seems impossible! But Lisa has figured out the formula. She has THE BEST tips and tricks to getting noticed, getting exposure, and getting business without getting drowned out. What are you waiting for? Start climbing the publicity ladder with me! About The Guest: Lisa Simone Richards is a PR & Visibility Strategist for coaches who want to get more eyes on their business. Through her free workshops, masterclasses and mentorship program, she gives you the insider secrets on how to get exposure and reach more people without spinning your wheels on social media or wasting money on Facebook ads. Her clients learn the lather-rinse-repeat formula for more visibility which makes them more sales. They go from invisible to in-demand getting interviewed on top podcasts, partnering with big names in their industry and building their authority expert status getting featured on major media like FOX, NBC, Forbes, Inc., and more. Finding Lisa Simone Richards: Website: https://www.lisasimonerichards.com/ Twitter : @ellerich Instagram : @lisasimonerichards Join the next 2 day workshop: https://www.finallygetthewordout.com/workshop-optin Subscribe to receive The Perfect Podcast Pitch template Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 11, 2021

Do you remember all those flight cancellations last week? Of course, I got caught up in it. And if you could imagine me at 5am frantically trying to bend reality in order to pick up my son from camp on time, you’d understand how crazy it was! But that was when I realized, I didn’t have to do this all myself. I asked for HELP. And my wonderful friends absolutely pulled through for me. They were happy to help and I was so thankful. Asking for help is not giving up and it is not weakness. It is a practice in grace and gratitude. When you are feeling overwhelmed, how can you ask for help? Challenge yourself but know you don’t always have to go it alone. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 10, 2021

When was the last time you let negative self-talk stop you? If you’re anything like me, the struggle is constant. These negative inner voices are on a rampage in our minds and it’s time we told them SHUT UP! Thankfully, the ultimate executive coach, Beth Handel, is here to teach us how. The Handel Method®, is the brutally honest and cutting edge methodology that Beth developed to coach everyone on how to HUMAN better. Instead of listening to the fear, let’s unleash the honesty, up the ante on caring, and start dreaming. About The Guest: Beth Handel Weissenberger is the Co-Founder of Handel Group®, a seventeen plus year executive life coach (back when it was totally unheard of and not cool), who has taught thousands of clients to human better. Beth is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to. From Live Nations’ Michael Rapino to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams to name (drop) a few. Beth and her team of coaches address many challenges facing founders, businesses, and entrepreneurs - from leadership development to time management to hard conversations and negotiation tactics to fostering collaboration and connection in a remote work environment. Finding Beth Handel: Website: https://www.handelgroup.com/ Instagram : @handelgroup Facebook & Twitter : @HGLifeCoaching Beth is teaching all of this content at an epic 2-hour workshop called Design Your Life: You Must Be Dreaming , completely free on August 19th! RSVP Here: https://iu.coach/creatingconfidence-event Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 4, 2021

This episode is a little different than usual. It was an interesting week with many challenges and yet also many serendipitous events. And it all centered around the power of forgiveness. Forgiveness wasn’t something I really knew about or considered before. But I found out that by ignoring the problems of my past, I was holding myself back from the future. It’s not always the right move to power through. Sometimes it’s more important to stop and examine what triggers you. You need to try to forgive those that hurt you and forgive yourself instead. Give it a try and see how letting go of the anger truly transforms you. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Aug 3, 2021

When was the last time you gave yourself space? This is the burnout generation and it’s time to put a stop to it! We spend too much time listening to others and ignoring ourselves! But how do we start breaking down the self love myths and start self empowering? International speaker, life coach, and founder of the GirlTalk Network, Sarah Pendrick is here today to show us how. She is a TRUE master of self care and she goes way beyond the viral hashtag! If you want to know more about investing in yourself, building your own brand, and living in your power, you have to listen to this episode! About The Guest: Sarah Pendrick is the founder of one of the original women-supporting-women movements, The GirlTalk Network (originally GirlTalk LA) and the other leg of their 501c3 Foundation. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker, and philanthropist. With a bachelor's degree in psychology and a master's degree in family therapy, Sarah developed a famous women's event that benefits a custom empowerment program for young women. She travels all over the United States to speak to women and provides them with support, education, and empowerment. Finding Sarah Pendrick: Website: https://girltalknetwork.org/ Read Beautifully Brave Instagram : @sarahpendrick Facebook : @girltalknetwork Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jul 28, 2021

Have you ever wondered how I got Gary Vee as my first podcast guest? I didn’t just demand he connect with me, that’s for sure! I found out how I could ADD value to him. And that’s the key! Ask how you can help first. Be creative. Use your skills. And make a difference for THEM. Once you do that, you will be amazed at how that work turns around and helps you in return. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jul 27, 2021

What is something impossible that would accelerate your career to where you want to be? This is the question that inspired me this week, got me to think big, and start really strategizing for the future. And I just HAD to talk to the guy who came up with it! Dr. Goulston has been a professor of psychiatry at UCLA, FBI and police hostage negotiation trainer, consultant to the prosecution of the OJ Simplson trial, and now a coach for entrepreneurs and Fortune 500 businesses everywhere. He is the people hacker and is here to teach us how to coach ourselves, think like a visionary, and influence powerful people. So what are you waiting for? Click play! About The Guest: Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations. An influencer who helps influencers become more influential, his unique background has made him an indispensable and sought after resource and change facilitator to Fortune 500 leaders, entrepreneurs and educators across the nation. He lives with his wife in Los Angeles, California. Finding Dr. Mark Goulston: Website: https://markgoulston.com/ Listen to My Wakeup Call with Dr. Mark Goulston Read Why Cope When You Can Heal? Twitter : @MarkGoulston Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jul 21, 2021

Have you ever had a terrible week where nothing seems to go right? I know I have. There are things you just can’t control. But there is something you can always control: your mindset! Mindset can make all the difference between being mired in the negative or looking forward towards the positive. When you feel yourself stuck in a hard week, remember that nothing is permanent! This too shall pass. And look forward to where you want to be and how you will get there. Don’t forget to remind yourself that you can do all things. It will get better. You can do it and so can I. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jul 20, 2021

It is like the wild wild west out here in the speaking business! The industry is constantly changing and I know from experience how crazy it has been in the last 2 years ALONE! How do we navigate this business? And even better, how do we LEVEL UP?! Zach Nadler, CEO of Vayner Speakers, speaker agent, and partner of Gary Vaynerchuk, joins me today to give an insider perspective on where the industry is going and how to become successful. Listen in for invaluable advice on how to put in the work, embrace patience, and take constructive criticism to totally transform your business! About The Guest: Zach Nadler is the CEO and co-founder along with Gary Vaynerchuk, of VaynerSpeakers, a disruptive speakers bureau built to help the modern event planner, consulting with organizations hosting events to help provide speakers that will impact audiences in a meaningful way. Prior to working with Gary, Zach worked at CAA for almost 11 years as a Speaker Agent, managing politicians, athletes, nobel prize winners, and F500 execs. Finding Zach Nadler: Website: https://vaynerspeakers.com/ Email: zach@vaynerspeakers.com Twitter : @ZachNad Instagram : @zachnadler Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jul 14, 2021

I have just been so shocked and amazed at how the power of perspective has changed my week. Comparing where you were and where you are is an incredible way to measure gratitude and grit. Comparing yourself to others is never a good idea. But comparing yourself to who you were and what you went through is so powerful! Looking back on creating my first book to now preparing to launch Overcome Your Villains is completely different! Before, I had no idea about how to sell a book and now I am running towards a goal of 7,000 pre-orders! I am so excited for what is to come and how perspective will continue to motivate all of us toward our goals. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jul 13, 2021

Who hasn’t dealt with anxiety and depression, especially after this pandemic!? But what do we do about it? Thankfully, I have the incredible communication pathologist and cognitive neuroscientist, Dr. Caroline Leaf, with us to share her 5 step process to managing our MINDS. She is here to shift the narrative about mental health and encourage us to put a stop to the shame-spiral once and for all. Let’s get the tools we need, stop repressing, start self-regulating, and clean up our mental mess! About The Guest: Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace. Finding Dr. Caroline Leaf: Website: https://drleaf.com/ Read Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Listen to her podcast: CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf Twitter & Instagram : @drcarolineleaf Youtube: https://www.youtube.com/c/DrCarolineLeaf Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jul 7, 2021

What happens when you simply show up as the best version of yourself? The opportunities come streaming in! But you have to get your mindset right within yourself first. Why are you the best fit for the job? Why do you deserve the raise? Why are you the perfect candidate? When you know the answer yourself, others will believe it! Keep your eye on the solution, build up your confidence, and be yourself! There’s no better way to get what you want. Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jul 6, 2021

Amy Peterson is THE premier skin care specialist who opened a spa in 2020, a time when giving and receiving treatments was impossible! So how did she turn her business into a success post-pandemic? She invested in people! Amy spends no money on marketing, every customer is won by referrals, and every bit of business is through word of mouth alone. That is what happens when you work with a genuine investment in those you serve! If you want to know more about focusing a business on your primary purpose, centering passion, and investing in others, click play! About The Guest: Amy Peterson has been a licensed medical aesthetician since 2007. Over the last 16 years she has developed strategies and procedures to promote healthy and flawless skin for thousands of clients. Amy has treated thousands of patients and is widely regarded as the “Skincare Specialist to the Stars.” Using leading ultrasound and laser technology, she has transformed so many men and women that she became an esteemed clinical educator for mega companies, Ulthera and Fraxel. She also offers a full line of personally selected skin care products. A combination of modern treatments along with a recommended at-home skin care regimen to keep her clients looking and feeling fabulous, fresh and looking as young as they feel! Finding Amy Peterson: Website: https://www.skincarebyamypeterson.com/ Call for a consultation: (786) 502-1818 Shop Products: skincare-by-amy-peterson.myshopify.com Instagram : @skincarebyamyp Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 30, 2021

Here’s some hard won truth: it doesn’t matter if you work for a year or a decade, if you’re in a toxic place without people in your corner, you aren’t going anywhere! That’s what I learned after 14 years in corporate America, just HOPING something would change. That’s not how it works. You GET OUT! You find those supporters! And you take one decade of stagnation and trade it for a year of massive growth. And you keep growing. If you need to hear how to get free, rebuild your confidence, and step into the unknown, then this is the episode for you! Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 29, 2021

Have you ever worked and worked and worked and seen no progress!? Have you ever been lost and had no idea what’s holding you back? You may be harboring an Undeserving Belief that is dragging you down! Don’t worry. Today I have Dr. Josh Wagner with me to discuss the WAY OUT! He’ll tell us all about The Deserving Process and how to turn an Undeserving Belief into a Deserving one. Because a strong Deserving Belief is the foundation to success, happiness, and peace of mind. Let’s dive in! About The Guest: Dr. Josh Wagner is an international speaker, seminar leader, mentor and author. He is well known for teaching doctors how to deliver the exceptional new patient experience. Now he consults, coaches and mentors people of all walks with The Deserving Process for moving through their biggest hurdles to have the life and business they desire. Finding Dr. Josh Wagner: Website: https://drjoshwagner.com For The Deserving Process free guide: https://drjoshwagner.com/youdeserveit Read You Deserve It: The Missing Answer To The Life You Want To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 23, 2021

Why is asking for what you want so hard sometimes!? We can be so afraid of asking that we are depriving ourselves and others of amazing opportunities. So here is the truth: It is our JOB to ask and let the other person make the decision. Don’t decide for them! And this week I share the 10 basic rules of asking from my book, Confidence Creator. I also cover tips for speaking, the evolution of working for yourself, and how to know when you are in a toxic environment. Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 22, 2021

This man has completely REWROTE my concept of gift giving with his philosophy of Radical Generosity. It’s time to stop giving underwhelming gifts that cost us money and actually damage our relationships with clients, customers, and employees. John Ruhlin is the creator of Gift·ology, the strategy of maximizing customer loyalty and turning clients into active referral machines. It’s about getting out of the transaction business and getting into the relationship business. It’s about going all in on PEOPLE! If you want to stop wasting money and start dropping love bombs, click play! About The Guest: John Ruhlin is the founder of The Ruhlin Group, a gift logistics company that helps clients like the Chicago Cubs, Wells Fargo, Caesar's Entertainment, Miami Dolphins, Morgan Stanley, and The John Maxwell Company execute year-round gifting strategies. John's unique approach to relationships led him to become the #1 salesman for a $250 Million direct sales company by the time he was 23 (out of 1.5 Million reps). He now speaks widely about strategic gifting and relationship building and helps CEOs and sales teams drive referrals and open doors to elusive decision makers. Finding John Ruhlin: Website: https://giftologygroup.com/ John’s website: https://johnruhlin.com/ For the Gift·ology Playbook: Giftologysystem.com For an Artifact Mug: https://artifactmug.com/ Read Giftology Contact John at john@giftologygroup.com Twitter : @ruhlin To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 16, 2021

This week I was faced with such a hard situation. Complications with Amazon, my self published book distribution, and extra charges of thousands of dollars was truly throwing me for a loop. But this is what I did and what I challenge you to do as well. Stop, do your homework, and find the solutions within the set backs. What can you do to leverage the situation and set yourself up for new opportunities? Now I am well on my way to a new partnership, new relationships, and new doors to walk through. And YOU can be too! Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 15, 2021

Turns out there IS a formula to greatness! And Ron Friedman, accomplished academic with a Ph.D. in social psychology, best selling author, speaker, and coach, has figured it out. And lucky for us, he wrote Decoding Greatness to share that knowledge! Sit down with Ron and I today as we dive into what top performers do differently, the power of reverse engineering, and busted myths about creativity. If you were ever curious what the secret strategy is that launches people into greatness, press play! About The Guest: Ron Friedman, Ph.D. is an award-winning psychologist and founder of ignite80, a consulting firm that helps smart leaders build extraordinary workplaces. An expert on human motivation, Friedman has served on the faculty of the University of Rochester, Nazareth College, and Hobart and William Smith Colleges. Popular accounts of his research have appeared on NPR and in major newspapers, including The New York Times, Washington Post, Boston Globe, Vancouver Post, the Globe and Mail, The Guardian, as well as magazines such as Men's Health, Shape, and Allure. Finding Ron Friedman: Website: www.ronfriedmanphd.com Read Decoding Greatness For Courses & Coaching visit: https://www.ignite80.com/ Twitter : @RonFriedman To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 9, 2021

What are you waiting for? When opportunities come, jump at them without any hesitation. This week has been so insane. Here’s how you get through: Start MOVING! By taking action, you build momentum and when you build momentum, you gain confidence, and with confidence, you get where you need to go! This week I ask you to get clear on what you want and then go for it! If you need a push, this is IT. Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 8, 2021

Are you tired of working hard for someone else’s dream?! It’s time to STOP. If you are asking yourself if now is the right time to start a business, become an entrepreneur, and chase your passion, the answer is always YES. Today I have Jay Samit, international best-selling author and expert on disruption and innovation, to tell you how. Jay has developed the 12 Truths to creating opportunity, maximizing wealth, and controlling your destiny. And he put his theory to the test by empowering a young mentee to grow from welfare to self-made millionaire in less than a year. Join us to learn how you too can change your mindset, find your superpower, and Future Proof you. About The Guest: Described by Wired as having "the coolest job in the industry" and "a new media guru and Internet pioneer" by the Economic Times, author Jay Alan Samit is a dynamic entrepreneur and intrepreneur who is widely recognized as one of the world's leading experts on disruption and innovation. He launches billion dollar businesses, transforms entire industries, revamps government institutions, and for over three decades continues to be at the forefront of global trends. His first book "Disrupt Yourself: Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation" is currently published in over 10 languages. He is a regular contributor to Fortune and the Wall Street Journal and host of its documentary series WSJ Startup of the Year. Samit frequently appears on ABC, Bloomberg, CBS, CNN, Fox, MSNBC, NBC and tweets daily motivation to the over 100,000 business professionals who follow him on twitter @jaysamit. An expert on transformational corporate change, Samit has been quoted in The New York Times, The Economist, Businessweek, Forbes, Los Angeles Times, USA Today, Fast Company and TechCrunch. A sought-after conference speaker and consultant, Samit provides disruptive solutions for such corporate clients as Adobe, American Express, AT&T, Best Buy, Coca Cola, Disney, Ford, Google, GE, IBM, Intel, McDonalds, Microsoft, Procter & Gamble, and Visa and dozens more. Finding Jay Samit: Website: https://jaysamit.com/ Read Future Proofing You: Twelve Truths for Creating Opportunity, Maximizing Wealth, and Controlling your Destiny in an Uncertain World Contact for a free Future Proofing You Workbook Twitter & Instagram : @jaysamit To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jun 2, 2021

Sometimes, it can be so hard to stand up for yourself! Especially when setting a boundary can feel aggressive or argumentative. But it doesn’t have to be that way! This week I take you through a few situations where my boundaries were pushed, where I went wrong, and how I would deal with them now. You can be calm, you can celebrate, and you can joyfully teach others how to treat you every day. Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information.

Jun 1, 2021

Steve Olsher has created the “where to begin” system to find the one thing you were born to do. A 30 plus year entrepreneur with a huge range of successful businesses, Steve was once struck with a powerful realization: what would he be remembered for? And he discovered that to leave a legacy to be proud of, he had to live a life of purpose, conviction, and contribution. But how to start? Join us as Steve shares the simple system he created to find your unique gift and how to share that with the world. About The Guest: Steve Olsher is a 30+ year entrepreneur, Founder/Editor-In-Chief of Podcast Magazine, original Founder of Liquor.com, creator of The New Media Summit, host of the top-rated podcast, Reinvention Radio, international keynote speaker, and in-demand strategic coach who helps businesses of all sizes leverage the power of new media to generate visibility, leads and revenue on auto-pilot. Finding Steve Olsher: Website: https://steveolsher.com/ Read his book: What Is Your WHAT?: Discover The One Amazing Thing You Were Born To Do Listen to his podcast: Reinvention Radio Podcast For a free lifetime subscription to Podcast Magazine: https://podcastmagazine.com/free ClubPod on Clubhouse: https://clubpod.club/ Clubhouse: @podcasts Twitter & Instagram : @steveolsher To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information.

May 26, 2021

Have you ever been completely called in to assess the standard you hold yourself to? That’s what happened to me this week and it has totally inspired me to take myself to the NEXT LEVEL! And I encourage you to do the same. This week we discuss how our environments affect us and how to use our surroundings to our advantage. And we also cover one of my most asked questions: how did I book Gary Vee? Come along for this quick dose of knowledge and keep building your confidence! Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

May 25, 2021

What is the secret to a good idea? How do you know what to pursue and what not to? Wouldn’t you like to live in an abundance of good ideas? Well, my guest this week, James Altucher, is an idea generator and he can teach you how to be one too! James is an entrepreneur, angel investor, and best-selling author. He’s here to let you know it’s time to stop listening to the “cant's” and start chasing your own success! Skip the line, follow your creativity, and stop asking for permission! It’s time to DO. About The Guest: James Altucher is a successful entrepreneur, angel investor, chess master and prolific writer. He has started and run more than 20 companies and is currently invested in over 30. He is the author of 18 books, including WSJ best-sellers: “The Power of No” and “Choose Yourself”. His latest book, "Skip the Line”, released earlier this year. His writing has appeared in major media outlets including the Wall Street Journal, The New York Observer, Techcrunch , The Financial Times, Yahoo Finance and others. His blog, JamesAltucher.com, has attracted more than 20 million readers since its launch in 2010. Finding James Altucher: Website: https://jamesaltucher.com/ Read his book: Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals Listen to his podcast: The James Altucher Show Watch his show: Choose Yourself: The James Altucher Story Twitter : @Jaltucher Instagram : @altucher To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

May 19, 2021

As I come up on my 4 year anniversary of being fired, I think about all the advice I’d share with my younger self that I now know. Where would I be if I left my toxic job 10 years ago instead of holding on to the comfort and betting on others rather than myself? So here’s the advice: take a moment to gauge how the people around you are treating you and ask yourself these questions: do they appreciate my time, thoughts, and opinions? If not, get out of there as fast as you can! It’s time to shine a light on the shame, honor yourself, and find the solutions. Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

May 18, 2021

Have you ever wondered what it was like to be in a Harvard class? Now you don’t have to! Get a behind the scenes look into my classroom and join in on this ultra special lecture. Today we bring in world-renowned negotiation expert, Chris Voss, to speak to us about the true power of the “no oriented question”, what questions to ask, and the lies we can put to bed about sealing the deal. That’s right! One of my all time favorite guests, former FBI hostage negotiator, and absolute powerhouse of sales, is here to lay down some serious knowledge on how to negotiate like your LIFE depends on it! Do not miss out on this opportunity! Click play! About The Guest: Chris Voss is the CEO & Founder of The Black Swan Group Ltd. He has used his many years of experience in international crisis and high-stakes negotiations to develop a unique program and team that applies these globally proven techniques to the business world. Prior to 2008, Chris was the lead international kidnapping negotiator for the Federal Bureau of Investigation, as well as the FBI’s hostage negotiation representative for the National Security Council’s Hostage Working Group. During his government career, he also represented the U.S. Government at two international conferences sponsored by the G-8 as an expert in kidnapping. Prior to becoming the FBI lead international kidnapping negotiator, Christopher served as the lead Crisis Negotiator for the New York City Division of the FBI. Christopher was a member of the New York City Joint Terrorist Task Force for 14 years. Chris has taught business negotiation in the MBA program as an adjunct professor at University of Southern California’s Marshall School of Business and at Georgetown University’s McDonough School of Business. He has taught business negotiation at Harvard University, guest lectured at The Kellogg School of Management at Northwestern University, The IMD Business School in Lausanne, Switzerland and The Goethe School of Business in Frankfurt, Germany. Since 2009 Christopher has also worked with Insite Security as their Managing Director of the Kidnapping Resolution Practice. Finding Chris Voss: Website: www.blackswanltd.com Subscribe to the newsletter here Buy his book: Never Split the Difference Twitter : @VossNegotiation Instagram : @thefbinegotiator To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

May 12, 2021

If the pandemic has taught us anything, it is that change is a CONSTANT. And how do we deal with it!? Better yet, how do we take change, make the pivot, and use it to our advantage? What can it teach us? That’s what I’m here today to talk about! And then I answer your questions on how I got my own business started, diversified my revenue streams, and chased one opportunity after another. Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

May 11, 2021

Everyone is waiting for that special moment, that perfect opportunity, to chase their dream. What if that moment doesn’t come! Make that moment for yourself and just start now. That’s how Ellen Bennett built her own success. Now she owns multi-million-dollar kitchen gear and apron manufacturing business, Hedley & Bennett! She showed up, embraced humble enthusiasm, and built up her confidence through baby steps. And you can do it TOO! Listen in to find out how to navigate the winding path, put some notches in your confidence belt, and embrace failure as the norm. What are you waiting for? It’s time to become the drive of your own life and START! About the Guest: Ellen Bennett is the founder and CEO of Hedley & Bennett, an apron and kitchen gear brand that outfits many of the best chefs in the world. Since starting the business in her L.A. home, Ellen has grown H&B into a multi-million dollar business. They have collaborated with Vans, Madewell, Chrissy Teigen, and artist Takashi Murakami, among others and create uniforms for 4,000 restaurants and coffee shops all over the U.S. Finding Ellen Bennett: Hedley & Bennett Website: https://www.hedleyandbennett.com/ Read Dream First, Details Later Instagram : @ellenmariebennett H&B Instagram : hedleyandbennett To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

May 5, 2021

The world is opening up and the time for business is now! But that means big, exciting, and potential scary opportunities will be coming your way. And you have to know what to do when they come. Take these tips from me on how to break down a task, lower expectations on yourself, visualize, prep, and perform! You will be amazed at your results. No more waiting in the wings. Let’s tackle these opportunities together! Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

May 4, 2021

What is the key to growth? How do you double down on what you’re really good at and how do you fill the gaps for the rest? Today, I have a guest on with me who has real actionable advice on how to roll up your sleeves and do THE WORK. Tiffany Bova is THE master of sales, total innovator, and mind blowing speaker. She is here to give YOU the secrets to finding your own superpower while illuminating the realities of going back to work post-COVID and the best practices for speakers. Do not miss this dynamic conversation with a woman who really knows her stuff! About the Guest: Tiffani Bova is the chief growth evangelist at Salesforce and the author of the Wall Street Journal bestselling book GROWTH IQ: Get Smarter About the Choices that Will Make or Break Your Business. Bova has been named to the latest Thinkers50’s list of the world’s top management thinkers and is a welcomed guest on Bloomberg, BNN, Cheddar, MSNBC, and Yahoo Finance, among others. She also contributes her thinking to publications including Harvard Business Review, Forbes, Entrepreneur, Diginomica, Quora, Thrive, Rotman School of Management and Duke Dialogue Review. She is a change maker who’s thought-provoking and forward-thinking insights have made her a frequent guest on a variety of industry-leading podcasts and live broadcasts. Finding Tiffani Bova: Website: https://www.tiffanibova.com/ Listen to What's Next! with Tiffani Bova Read Growth IQ: Get Smarter About the Choices that Will Make or Break Your Business Instagram : @tiffanibova Twitter : @Tiffani_Bova LinkedIn : Tiffani Bova To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Apr 28, 2021

So many of you wonder what I do on Clubhouse every week! Now is your chance to listen in and hear a Confidence and Cocktails Q&A session where I answer your questions in real time. Plus this time, I have the negotiation expert, Alex Carter, marketing media star, Hala Taha, and other special guests, along with me to give real actionable advice. Together we uplift, support, and empower everyone in the room and we invite you to join in. Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Apr 27, 2021

Your light is your GIFT! It is up to you to let it shine. And when it does, success will find you! But if you are ever feeling dimmed, it is time to fight back! No one knows this better than my guest this week, the incomparable Jerrod Blandino! He went from selling Estée Lauder’s makeup to Estée Lauder buying HIS for $1.45 billion! Now Too Faced Cosmetics is the powerhouse brand you know today. But it wasn’t easy. Jerrod learned countless lessons along the way and now he is here to share them. Learn how to embrace your true beauty, lead with gratitude and trust, and spark your creativity everywhere you go with Jerrod today. About the Guest: Too Faced Co-Founder, Jerrod Blandino, got his start behind the Estée Lauder department store makeup counter. Working one-on-one with clients allowed him to quickly discover the transformative power makeup had on women. He and his partner, Jeremy Johnson, then envisioned a makeup line that would celebrate individuality and inject joy back into an industry that had become rigidly led by rules, not fun. With a credit card, a laser-like focus, and a dream to celebrate and empower women, Too Faced was born in 1998. Today, Jeremy is still initiating new business strategies while Jerrod is continuously inspired to create innovative new products. Too Faced is sold in more than 30 countries and is one of the top-selling brands everywhere it is sold. Finding Jerrod Blandino: Website: https://www.toofaced.com/ Watch #bakeupwithjerrod Instagram & Twitter : @jerrodblandino To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Apr 21, 2021

Have you ever tackled a problem with complete and utter conviction? Things change when you are committed to your goals. You do more and the people around you want to help! There is so much power in relentless determination and when you embrace your challenges, you will surmount them. Today we talk about what conviction can really do and how to advocate for yourself. Let’s answer your questions and get this done! Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Apr 20, 2021

Corporate marketing just doesn’t work anymore! The average person sees 10,000 ads a day! How in the world can your ad get noticed? Thankfully, I have political marketer and data master, Phillip Stutts, back on the podcast to BREAK IT DOWN. From the campaigns used to get presidents elected and businesses booming, Phillip has devised the Undefeatable Marketing System. And it really works every time. And the best part? This secret formula is only 5 steps! What are you waiting for? Click play! About the Guest: Phillip Stutts comes from the cutthroat world of political marketing. He has over 2 decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to over 1,407 election victories, including 3 U.S. Presidential victories. Phillip plays the game of political and corporate marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win-or-die mentality. Finding Phillip Stutts: Website: https://www.phillipstutts.com Read: The Undefeated Marketing System: How to Grow Your Business and Build Your Audience Using the Secret Formula That Elects Presidents Get the Exclusive 99¢ e-book version Free Customer Data Insight Assessment: https://www.phillipstutts.com/insights Listen to his podcast: The Undefeated Marketing Podcast Instagram & Twitter : @phillipstutts To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Apr 14, 2021

This mistake is so common! And everyone from my Harvard students to CEOs mess this up. Today I talk to YOU about communication and how to avoid making decisions for other people before they even get the chance. Don’t pre-reject yourself on the behalf of others and definitely don’t assume you know why people do what they do. It’s about honesty, putting yourself in the shoes of others, and getting your message across. It’s time to answer your questions and communicate better! Rate, Review, and Subscribe to the podcast here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Apr 13, 2021

What do you do when you get stuck!? What do you need to make the most of every day and move FORWARD? How do you build real, unshakeable confidence? These are the questions we all ask ourselves! Today, David Nurse, the NBA Mindset Strategist, is here with the answers. This is the invaluable coaching that NBA basketball stars use to rise to the top and now it is available to YOU. Stop stalling, start laughing, and go! About the Guest: David Nurse is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court. He has been invited to speak in over 50 different countries on the topics of overall personal development, confidence building, leadership, and motivational growth. Finding David Nurse: Website: https://www.davidnurse.com Read Pivot & Go: The 29-Day Blueprint to Redefine and Achieve YOUR Success Listen to his podcast: The Pivot & Go! Podcast w/ David Nurs‪e‬ Instagram & Twitter : @DavidNurseNBA To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Apr 7, 2021

Welcome to the new format! You spoke and I heard you. Now that we have moved to a 2 episode mode, we can really reflect and focus in. We are entering the new normal and options are finally opening up. I am so optimistic for the future and for YOU! Your questions today are on how to explain a resume gap and how to pivot in your 40s. Let’s dive in. Send Heather feedback on her podcast format here ! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Apr 6, 2021

The mental strength goddess, Amy Morin, is back on the podcast. And not a moment too soon! We know the 13 things mentally strong people, women, and parents don’t do. But what about KIDS? Amy Morin is here to share the knowledge that turned her viral article into a franchise! It’s time to give the mental strength toolkit to our children. This pandemic has affected everyone and kids need these tools to address all the depression, fears, and anxieties that come with that. It’s time to act now! What are you waiting for? Click play! About the Guest: Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month. Finding Amy Morin: Website: https://amymorinlcsw.com/ Pre-order 13 Things Strong Kids Do Buy her other books: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do Listen to her podcast: Mentally Strong People with Amy Morin Instagram : @amymorinauthor To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Mar 30, 2021

How can we turn the worst hardships into lessons? How do we grow and change rather than stay trapped in an endless cycle? It is my honor to have Dr. Edie Eger on the show today to share her lessons on love, hope, and healing. At 93 years old, Dr. Eger is a powerhouse of positivity and wisdom. She teaches us how to become the survivor instead of the victim. She explains the importance of thinking about your thinking. And she gives us the power of “Yes I am, Yes I can, Yes I will”. To be inspired by all Dr. Eger has to share with us, click play. About the Guest: A native of Hungary, Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death camp. Her parents were sent to the gas chambers but Edith’s bravery kept her and her sister alive. After the war, Edith moved to Czechoslovakia where she met the man she would marry. In 1949 they moved to the United States. In 1969 she received her degree in Psychology from the University of Texas, El Paso. She then pursued her doctoral internship at the William Beaumont Army Medical Center at Fort Bliss, Texas. Dr. Eger is a prolific author and a member of several professional associations. She has a clinical practice in La Jolla, California and holds a faculty appointment at the University of California, San Diego. She has appeared on numerous television programs including CNN and the Oprah Winfrey Show; and was the primary subject of a holocaust documentary that appeared on Dutch National Television. She is frequently invited to speaking engagements throughout the United States and abroad. Finding Dr. Edie Eger: Visit her website: https://dreditheger.com Read The Gift: 12 Lessons to Save Your Life here or here Facebook & Instagram : @dr.editheger Follow along guide: 09:00 - Interview with Dr. Eger begins 39:42 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Mar 23, 2021

How do you get a business that is unapologetically and loudly itself, based on the true interests of its creators? The three exuberantly REAL co-founders of Betches are here to tell us how! Aleen Dreksler, Samantha Sage and Jordana Abraham met as 5th graders and used their trust in each other to build up a media and entertainment company that reaches millions of millennial women every day. These three women mentored me with this eye opening conversation and I can’t wait for YOU to hear it! You don’t have to struggle with building teamwork and authenticity into your business anymore! Just click play! About the Guests: Aleen Dreksler (CEO), Samantha Sage (CCO) and Jordana Abraham (CRO) started the company with a WordPress blog in 2011 as roommates at Cornell University and have bootstrapped it from the ground up, with no outside investors to date. Betches as a company has grown-up alongside their audience, and has become a community that connects women through an authentic, humorous and unfiltered perspective of life. Through their relatable digital, social and podcast content, they create connections by putting their audience’s lived experiences into words. Today, Betches boasts a devoted community of 43M+, a growing podcast division with nine original shows under its own network, 445M monthly social impressions, multiple NYT bestselling books, newsletters, virtual and IRL events, a dating app (Ship) in partnership with Match Group and a popular e-commerce shop. Finding Betches: Visit the website: https://betches.com/ Listen to the Betches podcasts including The Sup , @Betches , The Betchelor Instagram : @betches Twitter : @betchesluvthis Send Heather feedback on her podcast format here ! Follow along guide: 15:32 - Interview with Betches begins 45:51 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Mar 16, 2021

How often have you heard the word “no” when your gut is saying “yes”? Well, that is the time to turn down the volume on those critics and listen to your gut! Feedback may be a gift but it is up to YOU who you give that microphone to. Stop listening to people who see your dreams through the lens of fear. Visualize your success and start rooting for yourself! How do I know all this? Because today, I have on my friend and inspiration, Jamie Kern Lima, entrepreneur, speaker, and co-founder of IT cosmetics. She is here to share her story from becoming underestimated to unstoppable! Listen in to discover how to face opposition and cut through the rejection. About the Guest: Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a highly sought-after speaker, Jamie loves sharing stories of inspiration, underestimation, rejection, overcoming self-doubt and never giving up and she’s especially passionate about inspiring, elevating and empowering women and entrepreneurs! Finding Jamie Kern Lima: Visit her website: https://jamiekernlima.com/ Read Believe It Get your free 95 pg action plan Here Twitter & Instagram : @JamieKernLima Facebook : @JamieKernLimaPage Follow along guide: 08:44 - Interview with Jamie Kern Lima begins 49:46 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Mar 9, 2021

Are you stuck in fear? Step INTO fear instead! I’m here to tell you that confidence is not something you need to get started. Just start and the confidence will come! But don’t just take it from me. My guest today is the superstar fitness and nutrition coach, Christmas Abbott, who took the world by storm with her mission to help others recognize their potential and live a life they LOVE. Stop living in doubt! You are never too old and it is never too late. Stake your claims and they will become true. Don’t believe it? Listen in and discover how Christmas does it every day. And you can too! About the Guest: From a reckless teenager to a top fitness and nutrition professional and influencer, Christmas has done extraordinary things that set her apart from all others in the industry. Christmas first discovered her self worth and passion in her contracting years in Baghdad, Iraq during Operation Iraqi Freedom. Afterwards, she went on and competed professionally in the CrossFit Games, USA Weightlifting Nationals, and made history as the first female pit crew member for NASCAR. Christmas didn’t stop there as she became a National Bestseller with her first book “Badass Body Diet” and went on a US and world tour with her nutrition seminar. In addition to touring for her seminars, Christmas has worked closely with several Vet nonprofit organizations helping the transition from active military to civilian life through nutrition, fitness, and lifestyle education. Christmas has also been highlighted on all major news channels for interviews and/or featured as an expert including: Self, CBS, NBC, NBC Sports, ABC, Fox & Friends, Harry, Steve Harvey, HBO Real Sports, Kris Jenner Show, Muscle & Fitness, NY Times, Shape, Cosmo, Self, Muscle & Fitness Hers, and many others. Finding Christmas Abbott: Visit her website: https://christmasabbott.com/ Read The Badass Body Diet Instagram : @christmasabbott Facebook : @ChristmasAbbottFanPage Download her App: https://www.christmasfitness.com/ To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Mar 2, 2021

Are you feeling stuck? What about anxious, stressed, with back pain, stomach issues, or breakouts!? How often are you doing low frequency activities that make you feel bored, tired, and small? It’s time to elevate! Turn to something bigger than yourself and reframe your subconscious mind for powerful results. My guest this week is Natasha Grano and she is here with the action plan to get you there. Natasha is THE mindset coach and one of the top motivational speakers in her field. She has collected the time tested and scientifically proven methods to become aligned with your universe and skyrocket into your best year yet! Now what are you waiting for!? Click play! About the Guest: Natasha Grano is a Global influencer with millions of followers on social media. She is a leading Thought Leader to the new generation, a Motivational Speaker, a Best selling Author and #1 Social Media Expert. Natasha’s wisdom went viral on social media and has generated over 100 Million views & millions of followers making her one of the most respected international names in her field online. Drawing on her own personal experiences of illness, depression, anxiety and divorce, Natasha gives her audience actionable steps to create the life they want and take them out of self-sabotage and pain, just as she did, detailing her experiences in her book – The Action Plan. She teaches how to use your network to create your net worth and elevate yourself and your business to the highest level. Finding Natasha Grano: Visit her website: https://www.natashagrano.net/ Get Natasha Grano's FREE PROGRAM TO TRANSFORM YOUR LIFE Read The Action Plan: How to Implement the Law of Attraction into Your Life in Under an Hour Instagram : @natashagrano To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Feb 23, 2021

Brit Morin’s goal has always been to help women find their passion. Brit grew up on creativity and technology and after working at Apple and Google in their early years, she combined her two loves to start her own company. After some messiness, a lot of data, and just a bit of faking it, Brit + Co was born. Now she has been able to build it into $75M+ in revenue, nearly 400 million users on the website, 1.2 billion pageviews, and so much more. Join us, as Brit shares her story, the lessons she's learned, and how she is turning around and teaching other women to follow in her footsteps. About the Guest: Brit Morin is the founder & CEO of Brit + Co, a lifestyle and online learning company providing classes, content, product and experiences geared towards young women with a creative spirit and a do-it-herself attitude. She has also been awarded various accolades, including Ad Age’s 40 Under 40, Adweek’s Creative 100, Forbes 30 Under 30, Fortune’s Most Promising Entrepreneurs, Refinery29’s 30 Under 30, one of Parents magazine’s Most Influential Millennial Moms, and one of ELLE magazine’s American Women at 30. Morin is the author of the bestselling book, Homemakers: A Domestic Handbook for the Digital Generation, which debuted in early 2015. She is a regular lifestyle expert on Good Morning America, the Today Show, Live with Kelly & Ryan, Rachael Ray and more. Finding Brit Morin: Visit Brit + Co: https://www.brit.co/ Follow Brit + Co on Twitter , Instagram , & Facebook : @britandco Sign up for Selfmade: https://tryselfmade.com/ Read Homemakers: A Domestic Handbook for the Digital Generation Listen to her podcast: Teach Me Something New Follow Brit on Twitter , Instagram , & Facebook : @brit To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Feb 16, 2021

What do you do when you are stuck in an anxious loop in your mind? How do you zoom out of tunnel vision? Acclaimed psychologist, Ethan Kross, has done the science behind our inner voice and knows once and for all how to stop the chatter. He comes on the show today to share tried and true methods on lowering and managing stress, getting control of emotions, and how to coach yourself to a bigger perspective. Everyone deals with spiraling chatter. We have the motivation to change it. Now Ethan Kross is providing the tools. About the Guest: Ethan Kross is one of the world’s leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships.Ethan’s research has been published in Science, The New England Journal of Medicine, and The Proceedings of the National Academy of Sciences, among other peer-reviewed journals. He has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR’s Morning Edition. His pioneering research has been featured in The New York Times, The Wall Street Journal, The New Yorker, Harvard Business Review, USA Today, The Economist, The Atlantic, Forbes, and Time. Finding Ethan Kross: Visit his website: https://www.ethankross.com/ Read Chatter Twitter: @ethan_kross To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Feb 9, 2021

Amberly Lago is a master of grit, grace, and transformation. Today she comes on the show to share her story of how she hit rock bottom after a tragic accident. But she was able to hang on to a 1% chance to get through it, grow through it, and she became better on the other side. Now she doesn’t just accept her injuries but rocks them every day. Join us to learn her 5 step PACER process to turn your life around, get inspired, and embrace true resiliency. About the Guest: Amberly Lago is a health and wellness coach, TEDx speaker, podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing her story how she turned a tragedy into triumph. Through her book, coaching methods, and workshops she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, Good Morning Lalaland, contributed to magazines such as Shape, Fit Pregnancy, Health, Keynote Speaker Magazine and Disability Magazine. Finding Amberly Lago: Visit her website: https://amberlylago.com/ Read her book: True Grit and Grace Listen to her podcast: True Grit and Grace with Amberly Lago Twitter: @AmberlyLago Instagram: @amberlylagomotivation Facebook: @AmberlyLagoSpeaker Connect on LinkedIn: Amberly Lago Watch her TEDx Talk: The Pace of Pain Check out her Youtube channel Contact Amberly at 818-214-7378 and text “GRIT” for downloadable Goals, Grit & Grace Playbook To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Feb 2, 2021

How long have you been stuck in a rut at work, wishing you had more time, making decisions based on fear? Laurie Ruettimann, former HR expert turned writer, speaker, and life coach, knows that story all too well. And she is here to help you change that narrative. The only way to fix work is to fix yourself. Stop investing in a business that doesn’t serve you. Stop entrenching yourself in a toxic environment. And start betting on yourself. Join us as Laurie shares her tips and tricks to prioritizing self care, honing clear and concise communication, and de-risking any activity. Stop floundering and start gaining control over your career. About the Guest: Laurie Ruettimann is a former human resources leader turned writer, entrepreneur and speaker. CNN recognized her as one of the top five career advisers in the United States, and her work has been featured on NPR and in the New Yorker, USA Today, the Wall Street Journal and Vox. She frequently delivers keynote speeches at business and management events around the world and hosts the popular podcast Punk Rock HR. She lives with her husband and cats in Raleigh, North Carolina. Finding Laurie Ruettimann: Visit her website: Read her book: Betting on You Listen to her podcast: Punk Rock HR Twitter & Instagram : @lruettimann To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jan 26, 2021

How did Karim Ellis, dynamic speaker, coach, and author, become the protégé of Les Brown? How did he take the blueprints that his mentor gave him and rise to the next level? Karim joins Heather today to give insights into his story, his process, and his GPS to success. He details how to move forward with clarity, recalculate when faced with roadblocks, and visualize your goal. Karim also shares his tips and tricks to becoming a memorable and relatable speaker. If you feel lost on your road to success, listen to this episode. About the Guest: Karim R. Ellis is the founder of Empowered Education, a company devoted to developing both organizations and individuals. A dynamic motivational speaker with 10 years experience in the arena of speaking, training, and coaching, Karim takes great pride in cultivating leaders and champions. His sole desire is to unlock an atmosphere of greatness in the lives of the people he connects with on a daily basis. When Karim Ellis teaches a topic or delivers a message, he makes sure that the room absolutely “gets it”. Finding Karim R. Ellis: Visit his website: http://karimellis.com/ Get a free preview of GPS My Success by emailing info@karimellis.com For Creating Confidence listeners only, email info@karimellis.com for a free 20 minute coaching consultation Twitter: @KarimEllis Check out his Youtube channel: Karim R. Ellis To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jan 19, 2021