About this episode
Heather sits down with psychotherapist and writer of the weekly “Dear Therapist” advice column for The Atlantic to talk about the reality and rewards of therapy, how to avoid numbing yourself with distractions, and how the entertainment business drove her to pursue therapy. Thank you to today's sponors: RayCon = Go to BuyRaycon.com/CONFIDENCE to get 20-percent off your order Review this podcast on Apple Podcast using this link and when you DM me the screen shot, I buy you my $299 video course as a thank you! Click here to review ! My book Confidence Creator is available now! Get it right here ! If you are looking for more tips you can download my free E-book at my website and thank you! DM your questions for the show -- Instagram | Facebook ... See acast.com/privacy for privacy and opt-out information.