Episodes

Dec 3

The case for testosterone with Dr Kelly Casperson // joined again by the testosterone GOAT, Dr. Casperson breaks down how we think about testosterone and the differences between prescribing testosterone to men and women. Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Nov 27

Perimenopause anxiety with Psychiatrist Dr. Allie Sharma // Thoughts are passing and not a conclusion, but when do you know if your anxiety is getting out of control? Tune in to this episode where Dr. Allie Sharma breaks down the difference between feeling hard emotions and anxiety that may need treatment. Find Dr. Sharma on Instagram here: https://www.instagram.com/alliesharmamd/ Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Nov 11

What the "black-box-removal' announcement from the FDA really means/ [UPDATE: Yes, I mixed up relative risk and absolute risk on this recording. Can we blame the perimenopause brain fog? Thanks to everyone for pointing that out! ]A great deal has occurred since the FDA's press release regarding the box warnings on menopausal hormone therapy. Lets dig in! Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Nov 6

Your Vaginal Estrogen Cheat Sheet // Here is your "everything-you-need-to-know about local vaginal estrogen, from what it does to what you can use, in this episode, the most frequently asked questions are answered. Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Oct 30

The New Era of Weight Loss Medications With Dr. Alexandra Sowa // Wondering about the impacts of GLP-1 agonists and your health? In this episode, Dr. Sowa breaks down the different reasons for taking a GLP-1 agonists, and their many benefits for those who are good candidates. Order The Ozempic Revolution: E https://amzn.to/4okd2HE Order My New Book: The Perimenopause Survival Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Oct 7

Early and surgical menopause, with Dr. Menn // Have you, or a friend or colleague, experienced surgical or early menopause due to a high-risk genetic mutation or cancer? If so, listen to Dr. Menn discuss what women in this situation need to know about early and surgical menopause to ensure a long and healthy life. Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Sep 25

Is your clinician really an expert? 5 ways to know // How do you know if your clinician is really working with you? Learn the 5 key aspects of care that your clinician should be doing to ensure you are getting the most from your partnership Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Sep 13

The Menopause Moment and FDA panel with Dr. Kelly Casperson // My friend and colleague sits down with me to talk about the FDA panel, her new book, and of course testosterone! Grab her new book 'The Menopause Movement" and of course, testosterone. Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Aug 28

Perimenopause and Puberty- How to handle it all under one roof! // Going through perimenopause at the same time as a loved one is going through puberty? It sure is a lot, and in this episode, I break down how to support one another and make life a bit easier for both of you! Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Aug 20

Midlife - at work // The economic impact that hormones have on society at large is tremendous. In this episide, I break down what you need to know if you are going through perimenopause or menopause, and what you can do to support yourself, or your colleagues, through it. Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Aug 13

Your Perimenopause Survival Stories //Ever wonder why you feel so out of control, yet menopause has not hit yet? You are still getting your period, yet something feels incredibly off. This episode is meant to break down perimenopause so that you can not only survive, but thrive! Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠ Join The Collaborative Medical Practice: ⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

Jul 16

Why the FDA Panel on menopause & hormone therapy is a big deal / The spotlight is on. Along with a group of expert clinicians and researchers, I am honored to be on the panel, representing the millions of women whose lives are on the line. Listen in for what I will be talking about, and my hope for the future of midlife women's health. Join The Collaborative Medical Practice: ⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠ Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠

Jul 6

Party in Los Angeles! Hope I get you see you in LA! Get your tickets HERE: https://www.eventbrite.com/e/the-menopause-event-la-registration-1388610012929?aff=oddtdtcreator Join The Collaborative Medical Practice: ⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠ Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠ Enroll in my course on HRT management: ⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠

Jul 3

Your Perimenopause Survival Guide is here! // Ever wonder why you feel so out of control, yet menopause has not hit yet? You are still getting your period, yet something feels incredibly off. This episode is meant to break down perimenopause so that you can not only survive, but thrive! Join The Collaborative Medical Practice: ⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠ Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠⁠https://amzn.to/3SYALze⁠⁠ Enroll in my course on HRT management: ⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠ Enroll in the Practice Accelerator Course: ⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠

Jun 18

Should hormone replacement therapy be in water? // Ever wonder if HRT should be used for the prevention of primary diseases? Should everyone be on it if its all the rage? Lets take a deep dive together in this episode to tackle this important question. More about Dr. Heather Hirsch: Join The Collaborative Medical Practice: ⁠https://thecollaborative.kit.com/11e9825fb5⁠ Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze ⁠https://amzn.to/3SYALze⁠ Enroll in my course on HRT management: ⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠ Enroll in the Practice Accelerator Course: ⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠

Jun 5

How to bring the best care to women in 2025 with Dr. Kim Einhorn // What will it take for clinicians and patients to give and get the care that they deserve? More about Dr. Heather Hirsch: Join The Collaborative Medical Practice: https://thecollaborative.kit.com/11e9825fb5 Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze https://amzn.to/3SYALze Enroll in my course on HRT management: https://heatherhirschmd.myflodesk.com/prescribehrt Enroll in the Practice Accelerator Course: ⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025

May 29

When should you start HRT? // Ever wonder the right time to start HRT? In this epside, Dr. Hirsch breaks down not only when to start, but what to do if you think you are "too late" More about Dr. Heather Hirsch: BOOK A VISIT: https://jointhecollaborative.com/ GRAB MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

May 22

It takes two to tango! What women need to know about men's sexual health! I have learned so much from my amazing colleagues, and I cannot wait to dive into my main takeaways on how to talk to a male partner! More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

May 15

We gotta talk about the difference between perimenopause and menopause // the difference between your stage of menopause makes a huge difference. Learn more about this and what I have been up to for the last month! More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Apr 10

Estrogen 101: Everything you ever wanted to know // have questions about estrogen? I got you. In this episode, I break down the different endogenous forms of female estrogen, the flucuations in estrogen throughout the reproductive lifespan, and how to use estrogen in hormone replacement therapy. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Apr 4

235. Project Happiness with Author and philosopher Stephanie Harrison // What an Episode to give you a boost of happiness. My life changed when I read Stephanie's book The New Happy, and yours will, too. Listen to our uplifting and inspiring conversation about happiness, community, and purpose. Find Stephanie on IG: https://www.instagram.com/stephaniehson/ Follow The New Happy on IG: https://www.instagram.com/newhappyco/ Pick up her book: https://amzn.to/4i0wC7E More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mar 20

From Postpartum to Perimenopaouse in a hot minute, with Dr. Morgan Lee // Feeling like you just went from zero to one hundred after that baby came into your life? We got you. Listen in on the facts about your body and your agency when it comes to a later-in-life pregnancy that jump-starts your perimenopause! Find Dr. Morgan Lee on IG: https://www.instagram.com/sportsdrmorgan/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Flourish: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://joinflourish.app/

Mar 13

Progesterone 101: Everything you ever wanted to know (and more) // Dig into the in's and out's of progesterone in this episode so you can best advocate for yourself. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Flourish: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://joinflourish.app/

Mar 6

How we are changing clinician education at the Heather Hirsch Academy // What an incredible time for a menopause revolution. I have been blessed to package my fellowship training and ten years of experience into a transformative professional (and personal) experience, and I am delighted to have Mandy Corvino NP, MSCP, and Mandy Burton APRN, MSCP join me to discuss the gaps in clinician education and our hope for the future of midlife women's health. When purchasing a course, don't forget to use code PODCAST for 5 % off, good until March 31st. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Flourish: ⁠⁠⁠⁠⁠⁠⁠⁠https://joinflourish.app/

Feb 27

Hair, skin, and nails, Oh MY! // As we go through menopause, you will notice big changes in hair, skin and nails. In this episode, we will discuss why this happens and what we can do! Visit Empelle's website here: https://biopelle.com/emepelle/ Use code HEATHER25 F to receive 25% off any full-sized individual Emepelle product! More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠⁠ Learn more about Flourish: ⁠⁠⁠⁠⁠⁠⁠https://joinflourish.app/

Feb 14

Self-love on Valentine's Day; Know your value // How as women do we determine our worth? Listen to Dr Hirsch's tips and tricks to manifest the life you want and give yourself the value you deserve. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠⁠ Learn more about Flourish: ⁠⁠⁠⁠⁠⁠https://joinflourish.app/

Feb 7

Great Sex Over 40! In this episode, Dr. Heather Hirsch discussed her tips for how to treat the genitourinary syndrome of menopause and how to have incredible intimacy over 40 and beyond! More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠⁠ Learn more about Flourish: ⁠⁠⁠⁠⁠https://joinflourish.app/

Jan 31

What is the deal with oral hormone therapy? in this episode, I break down the safety data surrounding oral hormone therapy and put to rest the idea that there is only ONE type of hormone therapy that works for everyone. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠⁠⁠ Learn more about Flourish: ⁠⁠⁠⁠https://joinflourish.app/

Jan 16

Midlife and mental health? Psychiatrist Dr. Elmore explains it all Find Being Health on IG: https://www.instagram.com/beinghealthcare/ Find Dr. Elmore on IG: https://www.instagram.com/hayes_elmore/ Being Health Website: https://www.beinghealth.co/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠⁠https://heatherhirschacademy.com/⁠⁠ Learn more about Flourish: ⁠⁠https://joinflourish.app/

Jan 9

226. What's the deal with menstrual migraines and is HRT safe? // Since I get so many questions on migraines it was time for a dedicated episode. In this show I cover how menstrual migraines happen, and how we can treat them (yes, even safety with HRT) More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠⁠https://heatherhirschacademy.com/⁠ Learn more about Flourish: ⁠https://joinflourish.app/

Jan 1

Welcome 2025 💕 My 2024 recap and 2025 goals // Wow, a little personal, a lot of stories. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠⁠https://heatherhirschacademy.com/ Learn more about Flourish: https://joinflourish.app/

Dec 4, 2024

Menopause Musings with Peaches and Diesel // Time for some chill and laughs! Join me and Peaches to alk about midlife, menopause and navigate life through stressful seasons with light and laughter! Find peaches on IG: https://www.instagram.com/peachesanddiesel104/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠https://heatherhirschacademy.com/

Nov 21, 2024

Dr. Aoife O’Sullivan from the Collaborative talks about all things midlife // Midlife and menopause are hard enough, imagine feeling that you never learned enough to help your patients through the transition. Met the incredible Dr. O’Sullivan who is taking patients in Connecticut, Oregon, and Washington State. Find Dr. O'Sullivan on Instagram here: https://www.instagram.com/portlandmenopausedoc/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: ⁠https://heatherhirschacademy.com/

Nov 7, 2024

Women's Health Advocate Jacqueline Buckingham and I on "BPE" // In this episode, the podcast host of "Cliterology" Jacqueline Buckingham and I discuss the future of women's health and how they can reclaim their power. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN MY COURSES: https://heatherhirschacademy.com/

Oct 31, 2024

221. So, what is hormone therapy approved for? // Lately, there has been a lot of stir on what hormone therapy is "supposed to be used for." In this episode, I break down the FDA indications and when and how hormone therapy is used off-label. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen⁠⁠⁠⁠⁠⁠⁠

Oct 23, 2024

It takes two to tango! Men's sexual health with urologist Rena Malik MD // This episode concerns men's sexual health. Why? Many of my listeners are intimate with men, and there is a lot to learn! You are going to love learning from Rena Malik in this amazing episode! Find Rena here on IG: https://www.instagram.com/renamalikmd/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen⁠⁠⁠⁠⁠⁠

Oct 10, 2024

"Feet in Pilates-V," with Tracy Campoli // I love learning more about how we can feel and function at our best through midlife and menopause. Let's talk all things pilates and wellness in this episode with Tracy Campoli. Find Tracy on IG: https://www.instagram.com/tracycampoli/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen⁠⁠⁠⁠⁠

Oct 3, 2024

Live from NYC, Dr. Rebbecca Hertel, Natalie Givargidz, and Dr. Heather Hirsch discuss the future of menopause care. Find Dr. Rebbecca Hertel on IG: https://www.instagram.com/rebbeccaherteldo/ Find Natalie Givargidz on IG: https://www.instagram.com/natalieg_np/ I would like to thank you to Being Health for hosting us in their beautiful office for this event. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen⁠⁠⁠⁠

Sep 25, 2024

217. Why aren't more women on hormone therapy? More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen⁠⁠⁠

Sep 18, 2024

Yoga Therapy for Midlife and Menopause with Fiona Jalinoos // Unlock the power of movement with yoga! In this episode, Fiona and I dicuss how accessible and helpful yoga is during the big life transitions! Find more about Fiona here: https://fionajalinoosyoga.com/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen⁠⁠

Sep 5, 2024

The Power of Journaling in Midlife with Karen Geiger // Karen is an award-winning author and journal writing coach who joins me for this episode and talks about the transformative power of journaling through the perimenopause to menopause transition. As a huge fan of journaling myself, I couldn't recommend this episode more highly! Find Karen on her website: https://karenfgeiger.com/ Find Karen on Instagram: https://www.instagram.com/storiedlife_kfg/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CHECK OUT ALL MY COURSES HERE: https://the-menopause-course.teachable.com/

Aug 21, 2024

Live Collab Event from Virginia with Dr. Christine Hart Kress // Join us in this episode for the incredible ladies' menopause night that was held in July where Dr. Kress and I candidly discuss all things midlife, menopause, policy, and lifestyle habits to help you live your best life during this critical transition. I hope you join us at a future event! Find Dr. Chrstine Heart Kress on IG: https://www.instagram.com/christinehartkress_dnp/ NYC EVENT AUGUST 28th: https://www.eventbrite.com/e/984126457727?aff=oddtdtcreator More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen⁠⁠

Aug 15, 2024

The when, why, and how of using testosterone // Are you in the middle of your menopause journey and wondering about testosterone? If you are interested in testosterone and want to learn more (or why to get off pellet therapy) then you will love this episode. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen⁠

Aug 8, 2024

Dr. Jen Simmons, The Breast Cancer Surgeon with a Functional Medicine Twist // Join me and Dr. Simmons to discuss the gaps in women's health care, specifically those that exist for women with a history of breast cancer. Find Dr. Simmons on IG: https://www.instagram.com/drjennsimmons/ Get her book here: https://amzn.to/4fDXD0J More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

Jul 25, 2024

My real self-care tips// It's time to get past just the manicures and pedicures and dive into what is going to move the needle in your self-care routine. Here are my 5 tips for you! More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

Jul 10, 2024

What's the role of men in menopause? With Dr. Nihar Ganju // What do you think that men need to learn about when it comes to midlife women's health? In this episode, my business partner and colleague Dr. Ganju discusses his take on men in menopause. . Find Dr. Ganju here on Instagram: https://www.instagram.com/niharganjumd/ . Book your telemedicine menopause visit through the Collaborative to see Dr. Ganju in several states including Flordia, AZ, MT, WY, TN . More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

Jul 3, 2024

What's the meaning of menopause? Let's get back to the basics. // How do you know if you are in menopause or perimenopause? What is the definition of "bioidentical" Let's get back to the basics as we go over these terms together. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

Jun 28, 2024

Red light therapy with Dr. Lauren Weber// Ever wonder about red light therapy and what all the rage is about? Tune in as I ask every question to learn more and get ready for my first treatment! Find Dr. Weber here: https://deeplyvitalmedical.com/meet-dr-weber/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

Jun 19, 2024

Im bleeding on HRT... now what?! // Bleeding after starting hormone therapy (or while on hormone therapy for a long time) is such a common question in my clinic and a big reason for second opinions. In this episode, I will explain the most common reasons for bleeding, and why it is so common. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

Jun 12, 2024

Omisade Burney-Scott on menopause and taking control of your life's destiny. Find Omisade Burney-Scott on Instagram: https://www.instagram.com/omisadeburneyscott/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

Jun 7, 2024

Integrative OB/GYN and the importance of community with with Dr Suzanne Gilberg-Lenz // How do we build community as women, particularly in midlife and through the perimenopause to menopause transition? Join myself and Dr. Suzanne Gilberg-Lenz as we discuss these ideas and more on her book Menopause Bootcamp! Find Dr. Suzanne on Instagram: https://www.instagram.com/askdrsuzanne/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- ⁠menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

May 22, 2024

What to expect with hormone therapy use in perimenopause // Are you on hormone therapy during perimenopause or considering going on it but have questions with nowhere to turn? I got answers on answers! Listen in to learn how I use HRT in perimenopause and what you can expect on your journey! XO Dr. Hirsch More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the- menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen

Apr 11, 2024

A holistic approach to menopause with Dr. Louise Newson // Menopause is a transition for which many aspects of our physical and mental health can change. Listen to our candidate conversation in this week's episode. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Apr 3, 2024

How to have a productive follow-up visit and my crazy life! // Learn about how I have been building the Collaborative and what you should expect from your follow-up visit More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mar 7, 2024

What the Lancet got (really) wrong// Have we "Overmedicalized" menopause? Hardly. However, the Lancet authors argue for a 'new' approach to menopause and aging women, stating that an over-simplified narrative of menopause as a health problem to be solved by replacing hormones is not based on evidence and deflects attention from the need for substantial societal shifts in how menopause, and midlife/older women in general, are viewed and treated. Let's break this down because the lancet got it (very) wrong my friends. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mar 1, 2024

There isn't a woman I wouldn't prescribe HRT for // For the last few decades we have made hormone therapy way more complicated than it needs to be. Yes, there is science. True - one size does not fit all. However, I believe that there is no other medication that increases both longevity and quality of life other than HRT. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Feb 22, 2024

Women's heart health and hormone therapy, with cardiologist Dr. Tiffany Dipietro // When it comes to heart disease, one in five women will die from cardiovascular disease. Dr. Dipetro breaks down for us the basics of maintaining optimal heart health and what she really thinks about hormone therapy use and its impact on women's heart health. Follow Dr. Dipietro on Insta at: https://www.instagram.com/drtiffanydipietro/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Feb 16, 2024

198. When and why to get a second opinion on menopause//Perimenopause and menopause are hard enough, the last thing you need is not to feel confident in your doctor. In this episode, I discuss my growing telemedicine practice, and 5 red flags that it's time for a second option about HRT and your perimenopausal or menopausal symptoms. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Feb 9, 2024

Weight loss is more than willpower, with Dr. Caissa Troutman // Dr. Caissa Troutman is the current Founder and Passionate Ambassador at WEIGHT reMDy, and can be found at weightreMDy.net. She is a Triple Board-Certified Family Medicine, Culinary Medicine, and Obesity Medicine physician with over 20 years of clinical experience. As a person who struggles with obesity herself, she has the personal experience of walking this path. As an Obesity Medicine physician, she uses a comprehensive, scientific, and individualized approach when treating obesity. She empowers her patients who have struggled chronically with their weight to achieve their health and weight goals and become the best version of themselves through the power of Science, Behavior + Biology. As a Certified Culinary Medicine Specialist, she helps her patients by focusing on evidence-based, practical advice about issues of food, cooking, and eating. She helps her patients identify, analyze, and resolve these daily barriers to their health and weight goals. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jan 24, 2024

FIVE things I learned about women’s health that were completely wrong in medical school More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jan 18, 2024

Menopause and hormone therapy after breast cancer, with Dr. Corinne Menn // There is so much to know about how women are impacted by menopause after a breast cancer diagnosis. And Dr. Menn shares her first-hand experience as a breast cancer survivor. In this episode, we also discuss what the science says about the use of hormone therapy after a breast cancer diagnosis. Find Dr. Menn on Instagram here: https://www.instagram.com/drmennobgyn/ Fill out the survey discussed in the episode here: https://www.surveymonkey.com/r/96SWN5S More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jan 10, 2024

Menopause is MORE than just hot flashes // If we devalue menopause to just hot flashes, women are at a huge disservice. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dec 31, 2023

THE BEST OF 2024 (and what's to come in 2024) // WOW! 2023 was an amazing year and as I recap the top ten months, check out what is coming in 2024! More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dec 21, 2023

Let's Talk Menopause, with Donna Klassen // Donna Klassen, co-founder of Let's Talk Menopause, has dedicated herself to providing a platform that educates, destigmatizes, and offers vital community support surrounding menopause. This initiative ensures no woman feels isolated during this profound life transition. Diagnosed with estrogen-positive breast cancer at 52, Donna's journey into postmenopause was accelerated following a double mastectomy and an oophorectomy. As she grappled with symptoms like hot flashes and brain fog, she was met with a notable absence of guidance from her medical community. Drawing from her tenure as a clinician and director at The Motherhood Center of New York, where she witnessed the transformative power of community in areas like infertility and postpartum depression, Donna is passionate about championing menopause and ensuring it's understood and supported by all. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dec 7, 2023

The women's health survey results are in // Did you take the survey? Thank you to all my followers for contributing to the results. The results are very interesting and hope that you find this as fascinating as I have. Listen in to learn about these findings. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nov 29, 2023

Hormone stacking 101 // Ever wonder how I help get my patients on the right hormone therapy regimens? One of my guiding principles for women is to be sure they know what each hormone is doing individually. This is a generally good practice to ensure that your HRT is working for you and not against you! More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nov 23, 2023

The White House Research Initiative // Thanksgiving is here and it's time to give thanks for all that we have accomplished together over the year. In this episode, I share my thoughts on the launch of the white house initiative on women's health research. The Initiative will explore new public-private partnerships and engage private and philanthropic leaders to drive innovation and ensure the combined power of public, private, and philanthropic sectors advances research on women's health. BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5

Nov 9, 2023

PCOS, Perimenopause, and 'Estrogen Dominance' walk into a bar // Wondering what all these three have in common? Listen to this episode to see how endocrine disruptions are all interconnected. And why I don't use the term "estrogen dominance" and instead see this as "low progesterone" BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5

Nov 2, 2023

Women have been seriously harmed in the name of "Evidence-Based Medicine" BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5

Oct 25, 2023

Reflections On World Menopause Month, and What I am Building. TRY OUT DIGITAL DR. HIRSCH: http://realdoc.ai/ BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Oct 18, 2023

When menopause is a surprise, with Dr. Corinne Menn // Dr. Menn has a story that you will not want to miss. After being diagnosed with breast cancer during her OB/GYN residency, she went on to become one of the fiercest menopause and HRT advocates I have met to date. In this episode, we discuss premature and sudden menopause, and how education about midlife and menopause must become more inclusive. Dr. Menn and I will be back for part 2 on this important discussion, so stay tuned! Dr. Menn on IG: https://www.instagram.com/drmennobgyn/ MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Oct 4, 2023

Jenn Trepeck on why you should eat breakfast, and have a side of fries! // Live is all about balance, right? In this episode Jenn T, a podcast host, health coach, and business consultant breaks down the fundamental aspects of dieting - what works long-term and what doesn't. She notes that her passion for nutrition and helping others with their health goals stems from “kicking her food issues” and her own weight management saga.” Listen in as together we break down so many of the 90's diet myths and much more! Find Jenn on social media here: https://www.instagram.com/jenntrepeck/ MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Sep 20, 2023

What's on the menu at the annual menopause meeting? // The Menopause Society's Annual meeting is the last week in September. Listen in as I "unbox" what is on the scientific agenda, and what I will be presenting. MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Sep 13, 2023

Why I check lab work in perimenopause and menopause // Labwork can be transformational for many of my patients. Our current guidelines say not to do it - but could this be causing harm? In this episode, I explain the scenarios where lab work is essential, how I explain labs to my patients, and what this means for healthcare in general. Enjoy. See me LIVE in Toronto on October 18th! Get your tickets here: https://www.eventbrite.ca/e/on-the-dl-live-tickets-713887896917?aff=oddtdtcreator MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Sep 6, 2023

Dr. Adrienne Youdim asks us, "What are we really hungry for?" Find Dr. Youdim on Instagram here: https://www.instagram.com/dradrienneyoudim/ Dr. Youdim is a nationally recognized expert in weight loss and the author of the book "Hungry for more." In this incredible episode, we break down the meaning behind our hunger cues, how to create a sustainable and healthy relationship with food, and the truth behind all the new weight loss medications on the market! MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Aug 23, 2023

Am I out of the window for hormone therapy? // lets dive in and find out, plus - who wants to be my doctor? MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Aug 17, 2023

Should Menopause Be Considered "hormone deficiency?" FYI- my paper was published in the Journal of General Internal Medicine, not NEJM. MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Aug 9, 2023

Andrea Donsky, TikTok's Menopause educator ... on what questions women are asking in midlife. check out wearemorphus.com Subscribe to Andrea’s podcast, “Menopause Reimagined,” follow her on Tik Tok and Instagram at @andreadonsky and @wearemorphus, and join her Private Facebook group /wearemorphus MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Jul 28, 2023

The supplements you need in menopause, with Elizabeth Ward RD // Information about supplements is everywhere, and it takes a full-time job to figure out what you should take, and what you should leave on the shelves. Listen in to learn what you need, and at what doses - and what you don't! Find Liz on Instagram: https://www.instagram.com/menopausedietplan/ Get the 'Menopause Diet Plan" https://amzn.to/477O71N MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Jul 19, 2023

How long can I stay on HRT? // The latest and greatest evidence-based research here on how long you can take hormone replacement therapy is broken down and easily digested to help you make an informed decision! MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Jul 7, 2023

Disparities in midlife care, with Dr. Sameena Rahman // While midlife women's health care is already seemingly non-existent, there are still groups of women for whom care is even farther on the horizon. Listen in as Dr. Rahman and I break this down using studies and street smarts. MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Jun 22, 2023

The Menopause Expert Vs. The Menopause Guru ... Who Wins? // Frankly, I am getting tired of the growing list of menopause gurus, who are getting sneakier by the day. Trying to benefit from the vulnerability of menopause and making a profit from up charging medications, procedures, and more. How can you spot them, what are the dangers, and who can you trust? All in this episode. MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠⁠ PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Jun 16, 2023

Dr. Lisiane Miotti Joins me for a discussion on the safety of FDA-approved hormone replacement therapy // Join us on our latest podcast episode as we delve into the topic of FDA-approved hormone replacement therapy (HRT) and its safety. Hormone replacement therapy has been widely used to address various health concerns, such as menopause symptoms, hormonal imbalances, and osteoporosis. In this episode, we'll explore the approval process that the U.S. Food and Drug Administration (FDA) employs to ensure the safety and efficacy of HRT. We'll also discuss the potential benefits and risks associated with FDA-approved HRT, providing insights from medical experts and studies conducted in recent years. Whether you're considering HRT or simply interested in understanding its safety profile, this episode will provide you with valuable information to make informed decisions about your health. Tune in to learn more about the science, regulations, and ongoing research surrounding FDA-approved hormone replacement therapy. Find Dr. Miotti here on IG: https://www.instagram.com/dra.lisianemiotti/ MORE ON DR. HIRSCH BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠⁠ PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

Jun 9, 2023

How To Hack Your Visit To Get Hormone Replacement Therapy From Your Doctor // With a little bit of psychology and some background on menopause, I give you my best tips and tricks to get the most from your doctor's visit - especially when you think you are a good candidate for hormone replacement therapy. More on Dr. Hirsch Below: Book a patient visit with me: https://heatherhirschmd.com/bookings/ Grab a copy of my book: https://heatherhirschmd.com/book/ Check out the Reclaiming Menopause Masterclass: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

Jun 1, 2023

Unlock Your Menopause Type// Menopause is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: –Premature –Sudden –Full-Throttle –Mind-Altering –Seemingly Never-ending –Silent Each type gets a full prescription for exercises, diet, and lifestyle strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: –The last word on whether to replace declining hormones (the answer is custom-built) –What to do if you’re a combination of types –How to get on top of (as it were) changes in your sex life –Crowd-sourced tips and tricks from Dr. Hirsch’s friend group and patients MORE ON DR. HIRSCH BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠ PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

May 25, 2023

Psychologist Samara Irumé discusses some actionable steps to improve your headspace // My good friend Samara and I talk about all things mental health for the last week of mental health month. MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠ PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

May 18, 2023

Mind Over Menopause, With Pahla Bowers Weight loss coach // In her new book, Pahla discusses all things mindset and body alignment with me in this episode. Many women start to overexercise and undereat during the menopause transition for fear of gaining more weight. Discover how you can unlock the power of behavioral therapy to make the right changes in midlife to keep you sane and loving your body! MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠ PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

May 10, 2023

The Breast Cancer and HRT myth COMPLETLEY debunked // The association between breast cancer and HRT is just that .. an association! Listen in to learn why I don't feel that HRT increases the risk of breast cancer. MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠ PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

May 5, 2023

Men-o-Pause; Can We Partner Together? // My last few interviews were with men who were all very interested in learning about menopause. Here are my thoughts. MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠⁠https://heatherhirschmd.com/bookings/⁠⁠ PRE-ORDER MY BOOK! ⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠

Apr 19, 2023

Recording my audiobook, starting my private medical practice, and my tips on thriving in life! // Want the updates? Ask and you shall receive! MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠https://heatherhirschmd.com/bookings/⁠ PRE-ORDER MY BOOK! ⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc

Apr 19, 2023

Kute Muir, UK author and menopause journalist, and I discuss the "state" of menopause // The UK has been paving the way for midlife women's health in the last several years. Today, Kate Muir and I talk about how medications are getting covered for women in the UK, the controversy around testosterone replacement, and what the US can learn from the movement in the UK. Find Kate on Instagram: https://www.instagram.com/muirka/ Kate's Book: https://amzn.to/3MxDw8y MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: ⁠https://heatherhirschmd.com/bookings/⁠ PRE-ORDER MY BOOK! ⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc

Mar 30, 2023

Duavee, Oprah, and My New Telemedicine Private Practice, Oh My! // So much has happened in the last few weeks and I cannot wait to fill you in! MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: https://heatherhirschmd.com/bookings/ PRE-ORDER MY BOOK! ⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠ AMAZON PRODUCTS: ⁠⁠https://www.amazon.com/shop/hormone.health.doc

Mar 22, 2023

"I can hear you, can you hear me?" Why I love telemedicine // One of the unexpected wins to come from 2020 was the emergence and acceptance of telemedicine. Listen to why I love telemedicine and what the future holds for medical care over the computer. MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! ⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠ Ready to reclaim your life at menopause? Join my menopause masterclass here: ⁠https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass⁠ GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠ AMAZON PRODUCTS: ⁠https://www.amazon.com/shop/hormone.health.doc

Mar 15, 2023

Squatty potties and vulvar models, with Melissa Gallow DNP // Live from the ISSWSH conference, Missy and I talk all things pelvic floor, sexual health, and why you need a squatty potty in every bathroom to ease pelvic floor dysfunction and to live your best midlife! MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Mar 9, 2023

Dr. Rachel Rubin LIVE from the annual ISSWSH conference! // The woman who needs no further introduction. Listen as Dr. Rachel Rubin and I discuss the state of women's midlife and sexual health from the ballroom at the annual sexual health meeting held in St. Louis MO! MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Mar 1, 2023

What's on the menu at the upcoming ISSWSH annual meeting? // Listen in as I tell you all about what I will be teaching and learning at ISSWSH (the international society for the study of women's sexual health). MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Feb 23, 2023

Heart palpitations in midlife ..Dr. Dara Lee Lewis explains it all! // It's really scary when you get your first heart palpitation. Worry creeps in, as many women are aware that the leading cause of death in women is heart disease. However, for many women heart palpitations are benign (normal), and caused by hormonal changes. Listen in as Dr. Lewis (a women's health cardiologist) explains it all. MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Feb 16, 2023

The menopause medication that made it to the super bowl // Fezolinetant is a new, novel nonhormonal medication undergoing FDA approval for the treatment of hot flashes. In this episode, I break down all that you need to know about this new medication! MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Feb 9, 2023

Give your vagina estrogen girl! // In this episode, I go over the safety of vaginal estrogens and the pros and cons of the currently available FDA-approved options. MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Feb 2, 2023

How women are misled to mismanage their health // It happens all too often, that lumpectomy you didnt need, the mammogram that caused more distress than relief, and on and on it goes. Listen in to see why women in particular are susceptible to this kind of situation, and how you can best manage this, with author Susan Salenger. MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Feb 2, 2023

Why no one seemingly gives a sh$t about midlife and menopause // Because why? MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Jan 19, 2023

Progesterone, friend or foe? // Progesterone can leave some women feeling amazing and some women bloating, irritated and annoyed. Depending on what side of the fence you are on, I have some ideas for you. Listen in to learn the best routes, doses, and formulations for progesterone dosing - whether you love it or hate it. PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Jan 12, 2023

Let's treat those bothersome perimenopause symptoms // Perimenopause got you in a funk? I got you. Tune in to discover the many ways that hormones can be used to treat your perimenopause related insomnia, anxiety, hot flashes, painful sex, brain fog, and more. MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Jan 5, 2023

Welcome to 2023, Perimenopause! // Today we are discussing the differences between menopause and perimenopause, and how to recognize the earliest signs and symptoms of perimenopause. MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Dec 21, 2022

How to have a sexy holiday season // Holidays are filled with food, drinks, gifts, and sexy time right? What if you are not in the mood? When the pressures of the holidays mount, I have some suggestions on how to find your groove and do what feels right for you. MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Dec 14, 2022

Sexuality and cultural differences with Dr. Sameena Rahman // Sexuality is deeply rooted in the culture and/or religion we grew up in. Shocker, we all don't have the same culture upbringing. Join Dr. Rahman and I discuss how this affects women differently, and what the gaps in care are for women in midlife. MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Dec 7, 2022

The A-B-C's of transgender medicine with Dr. Juliana Kling // You may (or may not have) heard of gender-affirming care, and if you have learned anything about it, then you know it's complicated. And tricky to discuss. In this episode, Dr. Kling breaks this down in an easy-to-digest format that I learned from, and I hope that you do too! MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Nov 23, 2022

A love letter to you // Thank you my AOW's. Happy Thanksgiving 2022 MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Nov 17, 2022

Joanna Strober, Midi Health CEO, shares her passion for creating the best virtual platform for women's health // We all know that access to care in midlife is abysmal, which is why you listen to this podcast, right? I am so excited to be joining Midi health as the Chief of Clinical Quality, and today we hear from CEO and founder of Midi Health Joanna Strober. We talk about her midlife journey and how we hope to change the world for the better by increasing access to care for women across the country. Book virtual visits (now seeing patients in California, and expanding to 25 states in 2023): https://www.joinmidi.com/ MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Nov 9, 2022

U..T..I OH MY! With Dr. Elizabeth Ferry Hall // Dr. Ferry and I break it all down when it comes to bacteria and your urethra. Join us for a friendsgiving and fun for this hilarious episode on all things urinary tract related. = Get 20% off your first Sweetspot Labs order with code DR. HIRSCH at https://shop.sweetspotlabs.com/ MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Nov 3, 2022

CEO Julie Chamberlain of SweetSpot Labs talks about intimate skincare // The lady in charge joins me to discuss what makes vulvar skin so different, and together we discuss the birth of Sweetstpots labs in 2003. Join us for a fun, open, and honest conversation about what the health and beauty industry has been ignoring for decades. Get 20% off your first Sweetspot Labs order with code DRHIRSCH at https://shop.sweetspotlabs.com/ MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc

Oct 26, 2022

The Ins & Outs of Lichen Sclerosus with Vulvovaginal specialist Dr. Jill Krapf // Itching, burning, and tearing OH MY! Lichen sclerosus is a serious condition that often goes misdiagnosed in midlife women. Listen in to learn the main differences between lichen sclerosus and genitourinary syndrome of menopause, and how to best treat lichen sclerosus once diagnosed. Learn more about Dr. Jill Krapf in the description below. Jill Krapf on Instagram: https://www.instagram.com/jillkrapfmd/ Center for Vulvovaginal disorders: http://vulvodynia.com/ MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc

Oct 20, 2022

Five top takeaways from the 2022 annual menopause conference // This year the annual meeting for the North American Menopause Society was held in Atlanta, Georgia, and was easily one of the most exciting conferences to date. Today, I am revealing my top 5 takeaways from the conference and what that means for you! MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc

Oct 12, 2022

A Chat with Rochelle Weitzner on hot flashes, aging well, and facial skin care // Rochelle Weitzner is the CEO and founder of Pause well aging, one of the very first skincare lines created for menopausal women in mind. Rochelle is blazing a trail for the unique needs of midlife women, and her own story was the very catalyst for her company. Follow the links below to learn more. Pause well aging: https://pausewellaging.com/ Pause well aging on Instagram: https://www.instagram.com/pausewellaging/ MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc

Oct 5, 2022

What's on the menu at the NAMS annual menopause meeting? // The annual meeting is coming up and I'm letting you know what I will be presenting, who I'm excited to see, and what I'm most excited to learn. PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc

Sep 29, 2022

The hormone alphabet: How to understand your lab work in menopause // Interpreting your lab work can feel like you took a deep dive into a medical school course, all to come out with even more questions. In this episode, I break down how to really make sense of your lab work, why isn't simply 'normal', and teach you once and for all what you really need to know when it comes to treating your menopausal symptoms. PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Sep 21, 2022

Better Bladder Control, With Dr. Kelly Casperson // Join me and my amazing friend, author, and doctor discuss stress and urge incontinence. In this episode, we dive into the difference between stress and urge incontinence and ways to treat both of these. You can also check out Dr. Casperson new book "You Are Not Broken" below! Dr. Casperson: https://www.instagram.com/kellycaspersonmd/ You Are Not Broken: https://amzn.to/3S5yjEN PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Sep 14, 2022

How long should I take hormone therapy // A common question that comes up in my clinic is "how long should I take my hormone therapy?" In this episode, I break down all the research on this topic. PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Sep 8, 2022

Sticks and stones may break my bones, especially after menopause // More women will suffer from an osteoporotic fracture than from heart attacks, breast cancer, and strokes combined. And because of this loss of bone mass after menopause, taking bone health seriously is vital. Dr. Kristi Tough-Desapri gives us all the details on treating osteoporosis that you need to know. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Aug 31, 2022

Can hormone therapy be used for the prevention of chronic disease, and can it help reverse aging? // This question is quite a controversial question, and the answer often depends on who you ask (and when you ask). In this episode, I will guide you through both sides of the argument, and also let you know where I land on this. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Aug 24, 2022

HELP! I'm so FU$KING tired! // Feeling tired, overworked, and underappreciated? I'm right there with you. Today, I'm diving deep into how you can work on getting out of your slump so that you can function, be productive, and have some fun GIRL! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Aug 17, 2022

My Thoughts on Medical Gaslighting // Is medical gaslighting a real thing? and if so, who is to blame? As always, my thoughts may shock you! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Aug 3, 2022

How important is a community in midlife and menopause? Hint... VERY! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jul 27, 2022

Why Isn't My Hormone Therapy Working: Three Quick Fixes // Frustrated that you finally got on hormone therapy ... but it is NOT WORKING? Listen in as I break down how to make hormone therapy work for you (not YOU working for IT). MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jul 13, 2022

The 20th Anniversary of the Landmark WHI Study, And What We Know 2 Decades Later // Spoiler alert: A LOT! Buckle up for some serious facts on what we know about the safety of hormone therapy that stems from the WHI, and how this is (or is not) better understood 20 years later. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jul 6, 2022

Minimalism with Rose Lounsbury // One of my favorite interviews to date, listen in as we discuss how and why minimalism can be so good for mental and physical health and wellbeing in women. Rose on Instagram: https://www.instagram.com/roselounsbury/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jun 29, 2022

Love your TODAY body, with Stasia Savasuk. The body you have today won't last forever, so why not show it some love when you can. Join us for the inspirational and game-changing conversation on embracing the NOW! Find Stasia here: https://www.instagram.com/stasiasavasuk/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jun 22, 2022

Show yourself the love you deserve // There is one no one in this world that you should love more than yourself (okay, maybe your pooch), so do you show yourself love on the daily? Listen in for my three tips on how to start and what you can focus on! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jun 15, 2022

Loving your body to sleep, with Dr. Valerie Cacho // Establishing and maintaining a good sleep practice is essential to health, especially as women go through the menopause transition. Met Dr. Cacho, a sleep medicine expert and coach who drops some incredible pearls on how to prioritize and love your body to sleep. Dr. Cacho on Instrgram: https://www.instagram.com/drvalsleepgal/ Dr. Cacho's website: https://www.sleephoria.health/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jun 8, 2022

Registered Dietician Nigel Denby on Menopause, Mid-belly Weight, & The Psychology of Eating Well // Listen in as Nigel Denby, founder of Harley Street At Home, and I discuss the importance of mindful nutrition especially as we age. Learn more here: https://www.harleystathome.com/team/nigel-denby Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jun 1, 2022

124. ADHD: The hidden Symptom Throughout The Menopause Transition // A short attention span? Never seeing to finish a project? Women have been underdiagnosed and misdiagnosed even when presenting with classic signs of ADD and ADHD. Add on top of that the loss of hormones in the menopause transition and ADHD symptoms can really disrupt your life. Listen to this fascinating episode to learn more and finally get things in perspective! Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

May 25, 2022

Me, Menopause & Dr. Mary Claire Haver // Need I say more? You are going to love our fun and flowy conversation about how Dr. Haver came to create the Galveston Diet and the incredible career that she has today. Enjoy! Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

May 20, 2022

122. The three things you need to know to make menopause easy // Menopause does not need to be that complicated! In this episode, I break down the three concepts to know to shut out all the noise surrounding menopause. Lets dive in! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

May 11, 2022

On feeling beautiful, confident, and a bit flashy in midlife; an interview with Angie Hot N' Flashy // Listen in as Angie Hot and Flashy from Youtube joins me to discuss how midlife can and should be the best time in a woman's life. We talk about all things makeup, skincare, menopause, and hormone therapy. Feeling beautiful and confident is achievable for all women! HotandFlashy on Youtube: https://www.youtube.com/channel/UCU9rHRAeSzi--j1jkXQ47RA Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

May 4, 2022

120. Controlling Women's Bodies; Midlife edition // Lots is going on in the world of women's health today, April 4th, 2020. This got me thinking that it's not just the beginning of our reproductive lives that are being affected, it extends into perimenopause and menopause. Today, I take you on a journey and provide examples of how reproductive health is more than just pregnancy and access to contraception. Listen in, comment, and follow me on my social media accounts to weigh in further. Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Apr 27, 2022

The Impact of Caregiver Strain On Your Health in Perimenopause & Menopause // Caregiver strain disproportionately affects women and their long-term health. At the same time, many women are going through the menopause transition and the impact this can have is immense. Listen in for some amazing tips that you need to know to protect your health going forward! Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Apr 20, 2022

Menopause and social media; The good, the bad, and the ugly // It's no secret that social media has advanced the #menopausematters movement. But has it been all for the better? In this episode, I dig into all the benefits of menopause and social media, but I also dig into the negative side of menopause and social media. You won't want to miss what I have to tell you! Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Apr 13, 2022

Dr. Sharone Malone and I discuss the problem with access to good menopause care // Getting a doctor who knows about menopause is hard to find. And when you do, the waitlist is long. In this incredible episode, Dr. Malone and I discuss the main issues to access to care and our ideas on how we can improve this for the future. Find Dr. Malone here: https://twitter.com/smalonemd Alloy: https://www.myalloy.com/ Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Apr 8, 2022

I have breast cancer, and now I am in menopause ... Now what? A diagnosis of breast cancer means that you may be put into chemical or surgical menopause. Or, perhaps you have already gone through menopause and now hot flashes are back! In this episode, we dive into some of the options women with a history of breast cancer have to treat menopausal symptoms! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Mar 30, 2022

Why I LOVE being a MENOPAUSE doctor // I get to help women THRIVE in midlife and menopause. It is truly the best feeling in the world to see you feel your best! Listen in to learn how my path went from delivering babies to treating hot flashes! I promise you won't be disappointed in the journey! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Mar 23, 2022

Protect your sleep at all costs! // Sleep is one of the most vital components of a healthy lifestyle. listen in for my vest best tips and tricks on working on getting those quality ZZZ's Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Mar 16, 2022

113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine Find more about the Body Agency on Instagram here: https://www.instagram.com/the.body.agency/ Kate Roberts Here: https://www.instagram.com/kroberts100/ The body agency: https://www.thebodyagency.com/ https://www.thebodyagency.com/products/dignity-kit Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Mar 9, 2022

The emotional impact of young women facing cancer and menopause // Liz Van Skike joins me to discuss her journey navigating a high-risk genetic mutation, multiple surgeries, and menopause as a young woman balancing health, family, and career. To learn more, press play! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Mar 2, 2022

111. Estrogen, Progesterone, and Testosterone ... Oh MY! // I am asked so often what each of these hormones do when taken as a part of postmenopausal hormone therapy, so today I answer how to know what you need in terms of your hormone replacement regimen! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Feb 23, 2022

How to talk to your partner about menopause // Communication is key during the menopause and midlife transition. In this episode, I give you some quick tips and tricks on how to most effectively discuss how menopause is affecting you and hence, your relationship. Some tips include where to get the best information and how to best relay that to your partner in a way that will make them interested in your journey. Listen in and enjoy! XO Heather Hirsch MD Books mentioned on Amazon: Menopause Manifesto: https://amzn.to/3hclmIs Menopocalypse: https://amzn.to/3hhyk7H Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Feb 16, 2022

Midlife burnout and toxic positivity with Dr. Natalie Datttilo// What do midlife, hormonal changes, and a global pandemic have in common? Well, they can all lead to burnout. Burnout has recently been linked to the theory of toxic positivity, something that Dr. Dattilo and I discuss in this hilarious episode. Turn in to vent with us! Find her on Instagram: https://www.instagram.com/drnataliechristine/ Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Feb 9, 2022

How to get rid of the dreaded 'meno-belly," with a registered dietitian and author Elizabeth Ward // Gaining weight in the belly and seeing the numbers on the scale increase is enough to make any women feel deflated in midlife and at menopause. In this episode, I chat with Liz on what worked for her and many of her clients and readers to feel better about their bodies in menopause. I know you will take away some quick tips that you can implement right now so hit play and let's go! Get "The Menopause Diet Plan" here: https://amzn.to/3swcRgA Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Feb 2, 2022

Do I need to take hormone therapy at menopause? My answer may completely surprise you! This is a question that I receive a lot! Is there a "right" or "wrong" answer here? What are the benefits of hormone therapy at menopause, and what are the risks if you don't or can't take hormone therapy? Listen in to find out! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jan 26, 2022

I am delighted to interview my mentor and esteemed colleague Dr. Avrum Bluming. Without a doubt, this is one of the best episodes I have ever recorded. We break down the real benefits of hormone therapy and dig deep into the idea that estrogen increases the risk of breast cancer. Trust me, download this right away and send it immediately to a friend! Grab the book "Estrogen Matters": https://amzn.to/3r3Nbsr Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jan 19, 2022

105. Hand's On Personalized Gynecologic care - With Dr. Carolyn Moyers: If you haven't landed on Dr. Moyers Instagram page to learn about what she is doing with Sky Women's Health (you can find her here on Instagram at: https://www.instagram.com/drcarolynmoyers) head over to her page after listening to today's episode! Get your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jan 12, 2022

In this episode, Dr. Hirsch interviews long-time returning guest Dr. Melissa Gallow on all things women's health and pelvic floor. We talk about what a visit to a pelvic floor physical therapist is really like and what kinds of support this service provides to women of all reproductive stages. Follow along and earn more about Dr. Gallow on Instagram here: https://www.instagram.com/twinmama.pelvic.pt/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jan 5, 2022

Ever left feeling dismissed by your doctor when you bring up menopause? This episode confirms what you maybe always thought, that information on menopause is lacking. Listen in to better understand where your clinician may be coming from, and where I feel the real problem stems from (hint: medical education is lacking). MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Dec 28, 2021

Surgery, however small, is no joke. Especially if it involves female reproductive organs. In this episode, Dr. Hirsch discussed her tips for how to best prepare for an upcoming procedure. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Dec 22, 2021

MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Dec 15, 2021

Find Dr. Rubin via her social media and website below! https://www.instagram.com/drrachelrubin/ Website: https://www.rachelrubinmd.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Dec 1, 2021

Find Dr. Rubin via her social media and website below! https://www.instagram.com/drrachelrubin/ Website: https://www.rachelrubinmd.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Nov 24, 2021

Yup, I have been gone for a while. Wondering what I have been up to? Let me tell you all the things I have been up to! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Sep 8, 2021

Hair, skin, nails, and my interview with Instyle magazine!// Ever wonder why your skin has changed in the menopause transition? Listen in to learn what happens when estrogen levels decline in our body, and what you can potentially do to help! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jun 23, 2021

Wanna know what is happening to your favorite show? Listen in for the details. In this episode, Dr. Hirsch dishes her thoughts on femtech including the good, the bad, and the ugly. She also weight’s in on her favorite femtech products currently on the market. There is definitely a lot this episode unpacks, so press play right now! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

Jun 16, 2021

Dr. Hirsch welcomes Dr. Jen Gunter, author of ‘The Vaginal Bible’, and newest addition ‘Menopause Manifesto’ on the show for a fun, frank, and honest conversation about women in the menopause transition. Together they discuss interested anthropology such as the evolutionary basis for grandmothers, and the dangers women’s healthcare faces when women are seen as inferior to men. Do not miss this incredible episode, hit play immediately! The Menopause Manifesto is available here: https://amzn.to/3gymWnv MORE ON DR. HEATHER HIRSCH BELOW: Sign up for my membership site here: http://menopausemember.com/ GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Jun 2, 2021

Ever been frustrated to find that after you begged your doctor for menopause lab work that you have no idea how to make heads or tails of the results? In this episode, Dr. Hirsch explains how to make sense of your lab work in light of where you are in the menopause transition. Be sure to tune in for all you need to know to understand this intense hormonal transition. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: h ttps://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD

May 26, 2021

More women will suffer from an osteoporotic fracture than from heart attacks, breast cancer, and strokes combined! It’s high time for an update on bone health as May is National Osteoporosis Awareness and Prevention Month! Join Dr. Hirsch and Dr. Tough for part two of their informative discussion on why bone health is so important for both women and clinicians to factor into longevity and what is the latest thinking from the experts on how to have strong bones throughout your lifetime. You won’t want to miss this one! Learn more about Dr. Tough DeSapri and her clinic here: https://www.nm.org/doctors/1003057936/kristi-tough-desapri-md MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

May 19, 2021

More women will suffer from an osteoporotic fracture then from heart attacks, breast cancer, and strokes combined! It’s high time for an updated on bone health as May is National Osteoporosis Awareness and Prevention Month! Join Dr. Hirsch and Dr. Tough in a discussion on why bone health is so important for both women and clinicians to factor into longevity and what is the latest thinking from the experts on how to have strong bones throughout your lifetime. You won’t want to miss this one! Learn more about Dr. Tough DeSapri and her clinic here: https://www.nm.org/doctors/1003057936/kristi-tough-desapri-md MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

May 12, 2021

Its time to discuss the use of hormone therapy in women with a history of vascular conditions. That includes a history of a blood or lung clot and women who have had a stroke or other blood condition. Dr. Hirsch breaks down the baseline risk for blood clots and then divulges into more complex medical histories. This much-requested topic is ready for your ears. Enjoy! MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

May 5, 2021

In this episode, Dr. Hirsh talks about surgical menopause and its implications on your health especially if you were premenopausal at the time of your surgery. She also walks you through the risks and benefits of hormone therapy and discusses some of the most optimal ways to do so. Special attention is given to women who undergo risk reduction surgery to reduce their risk of ovarian cancer and what options these women have after surgical menopause. Even if you have not had surgical menopause, understanding the difference between surgical and natural menopause is a must for all women at midlife. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Apr 29, 2021

Many women are confused about who, how and why to take progesterone at menopause. In this enlightening episode, Dr. Hirsch breaks down exactly who should take progesterone and who should not. She then dives into the approved ways to take progesterone to ensure you are doing it safely. lastly, she discussed the dangers of using progesterone incorrectly. You wont want to miss this informative episode on progesterone at menopause. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Apr 21, 2021

70-80% of women have bothersome symptoms of menopause, including hot flashes, night sweats, and painful intercourse. This is a significant percent of the population, and symptoms last on average 5-7 years. Most women feel that they have “failed” if they need to resort to treating their symptoms with medications, yet it is this message itself that is failing women. In this episode, Dr. Hirsch sets the record straight on why you have NOT failed for seeking help at menopause, and specifically if you decide to start on hormone therapy. She also discussed the dangers that occur to women when they continue to “stick it out” despite bothersome symptoms and reductions in quality of life. This episode is a must-listen for women in menopause who are considering hormone therapy or other treatments for menopause. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Apr 16, 2021

Did you know that menopause is more than just experiencing hot flashes and night sweats? Many women experience other Menopause symptoms, such as dizziness, allergies, and heart palpitations. In this very interesting episode, Dr. Hirsch will break down six of the more commonly heard of uncommon symptoms of menopause. This is a must-listen for any woman in midlife and at menopause! (adsbygoogle = window.adsbygoogle || []).push({}); So, two weeks or a week ago or so I posted about rare symptoms of perimenopause and menopause. And I can’t believe the amount of responses I got from this one post, which shows me that there are so many other symptoms that go missed, and they’re misunderstood, and it just leads to the confusion or the feeling of not ever being able to treat what it is, or that dismissive response that you might get from your clinician. So we’re gonna be talking about six of the more uncommon perimenopause, menopause symptoms in today’s episode. All right, so let’s get into today’s episode, which is, explaining six of the more uncommon symptoms of, again, both perimenopause and menopause. And I always want to remind women that symptoms of menopause, those classic symptoms or unclassified symptoms as we’re gonna talk about today can certainly start in a perimenopause where you’re still having periods whether they’re more frequent or they’re more spaced out. And so these are going to be the more uncommon symptoms of either a perimenopause or menopause. Now, right off the bat, I also wanna let you know that I’m not exactly sure I know the physiology behind each of these, but I’m gonna do my best to stay true to you and tell you when I don’t know something. But it doesn’t mean that we don’t know that, it might just mean that Heather Hirsch doesn’t know absolutely everything. I know, I have to say it out loud, but it is true! And so, if there are other folks out there who know a little bit more about this, these topics could each have experts in their individual fields. So I’m really excited to dive into this today. And the other final point is that, this list is not exhaustive. There are probably many more uncommon symptoms of perimenopause and menopause that we still haven’t yet recognized. And again, this list is just not a fully comprehensive list. So let’s jump into the first one on the list which is really actually much more common than I think other clinicians realize, and that is vertigo. Vertigo, if you don’t know, is the medical term for dizziness. Most vertigo is classified as benign positional vertigo. That means what it sounds like. When you move your head from side to side, that’s when you feel the dizziest. So a really good example of this is someone who is waking up and their alarm goes off and they immediately shoot out of bed without really opening their eyes and letting their brain know what direction they’re looking in and sitting up slowly. When you jump and shoot out of bed and you’re experiencing benign positional vertigo, you can feel a lot of dizziness, that’s one example of it. And this gets very commonly diagnosed in midlife perimenopause and menopause. Now, we do know that there are estrogen receptors from head to toe. I say this all the time. And there are estrogen receptors in our ears. Literally, there’s an estrogen receptor in every organ system of your body. So don’t be surprised. So, estrogen receptors are in our ears. And as that estrogen starts to decline in perimenopause or as you make no more estrogen once you’re menopausal, for some women, it must just trigger either an imbalance or a firing o...

Apr 7, 2021

Menopause myths are more abundant then ever. And these myths are not only disturbing, many can be considered harmful. In this week’s episode, Dr. Hirsch breaks down 6 of the most cringe worthy menopause myths and sets the record straight. Join in for this week’s show to hear more on why these myths persist and how you can work to change the narrative for women in midlife. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Mar 31, 2021

Midlife and menopause can and should be a beautiful time to reflect, grow, and cherish your body. Check out this week’s episode for all the beauty and peace you can come to find during this time in your life. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Mar 24, 2021

Would you be surprised to know that pregnancy can shed light on your menopause experience? More and more research is showing that it is. In this episode, not only does Dr. Hirsch share an exciting surprise, but she discusses how common pregnancy conditions may predict chronic health conditions later in life, including how you experience your menopause transition. These common gestational conditions include postpartum depression and anxiety, gestational hypertension, gestational diabetes, and pre-term birth. Don’t miss this interesting episode on how women’s health comes full circle! MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Mar 17, 2021

Continuing the “Menopause around the globe” series with Dr. Hirsch is Brazilian colleague samara Irume. Psychologist Samara Irume discusses how her personal journey through the midlife transition inspired her to become more involved in women’s mental health at menopause. Together, Samara and Dr. Hirsch discuss all things midlife including sexual health, aging, and of course… Brazil! The widely popular menopause around the globe series has been an incredible way to see how menopause is viewed around the world. Enjoy! Find and follow Samara on Instagram: https://www.instagram.com/diariomenopausa/ MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Mar 10, 2021

Too many women find the unexpected life changes that happen in midlife and menopause come crashing down at the same time as the physiologic changes of menopause. In this week’s episode, Dr. Hirsch is discussing some of the more common midlife changes and challenges that women face at midlife and gives her recommendations on how to use this time to improve our bodies, minds, and overall sense of health and wellness. Tune in for your weekly dose of all things menopause and midlife! MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Mar 3, 2021

Do you often find yourself wondering why you need to see your GYN every year after you are postmenopausal and have no surgical concerns? Do you look around the waiting room and feel out of place amongst the expecting mothers? If you – you may be on to something. Besides the companionship of the doctor that may have been by your side for years, Dr. Hirsch explores the need (or not) to have an annual GYN exam past childbearing years. Tune in to this charged episode to hear the full explanation straight from Dr. Hirsch. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Feb 24, 2021

What will we leave the next generation with when it comes to menopause knowledge? If the future truly is female – we need to do our best to talk to our daughters and young females about midlife and menopause. In this episode, Dr. Hirsch explores the importance of relaying a new and honest message about menopause to the next generation and spreads ideas on how and when we can best do so. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: www.heatherhirschmd.com

Feb 17, 2021

The menopause transition is confusing enough, that explaining it to someone you love is even more challenging. This special episode is one to listen to together or to send to your partner. Dr. Hirsch breaks down the significant hormonal, physiologic, and psychologic aspects of the menopause transition for your partner to learn from. Listen together or send to a loved one in your life. The tips and tricks that your loved one needs to know are jammed packed in this informative episode. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Feb 10, 2021

(adsbygoogle = window.adsbygoogle || []).push({}); As confusion and seemingly conflicting messages are being sent to women in menopause about the safety of hormone therapy, more and more women are choosing unregulated non-FDA approved hormone therapy. In this important public health episode, Dr. Hirsch discussed how this industry got its wings, and how it is taking advantage of women seeking help during menopause and midlife. In this episode, Dr. Hirsch discusses the history of compounded non-FDA approved hormone therapy, and the many dangers these compounds have on women. SHOW NOTES: Hey everyone, welcome back to this show. Well, it’s a little noisy in my house. We are excited because we are renovating the attic space and I just can’t wait because I’m going to put my office up there. We’re doing the shiplap, the whole HD thing, totally psyched about it, but they’re literally one floor above, pounding nails and hammering away. So if you hear any of that noise during this episode, that’s why. This episode today, I wanted to talk about pellet injections, as well as the other non-compounded, non-FDA approved hormone therapy regimens that are out there. And specifically, I want to talk about this because I want to explain a little bit more behind the boom in this industry and the dangers of using these types of medications and then ultimately a why and how to get yourself off of them. And if you have a friend in a similar scenario, how to talk her out of it as well, certainly she could listen to this episode, but my dream is that you also gleam some background information that can help explain this to someone else because when we can explain it to someone else, that means we’ve learned it. So for many of you who’ve been listening to my show for a long time now, you know that there was a lot of misleading information from the initial results of the Women’s Health Study or the Women’s Health Initiative that came out in the early 2000s. If you had not already listened to my podcast episode on the Women’s Health Initiative, it’s a few episodes down so scroll back and I would definitely listen to that before you complete listening to this, because it will put it in a lot of context. But because of those fears from the use of commercially available conjugated equine estrogens, which was Premarin at the time, and it’s combination buddy medroxyprogesterone acetate, which is the progesterone component if you had an intact uterus, there grew a new field of air quotes, safe, and air quotes, hormone therapy. Now, if you really think about it, this was a pretty genius move. People who were looking to invest, or to make money, or who were burned out of their traditional either academic positions, or some of these folks were pharmacists or other allied healthcare professionals looked around and said, “Ah, there’s a niche here for women in menopause who don’t feel good. There’s a niche to help women with vague symptoms. There’s a niche that women are going to fill. They’re going to do anything they can to improve the look and feel of their bodies, their sexuality, their hair, their weight, anything.” We certainly live in a society where getting a miracle cure is a really great marketing tool. So these wellness clinics formed. Now, I use the term wellness clinics,

Feb 3, 2021

Dr. Hirsch continues her ‘menopause around the globe’ series with colleague Dr. Leo Blachar, OB/GYN and NAMS provider in Miami Flordia. Together, they explore the unique challenges that women face down South when menopause symptoms arise. Miami is certainly famous for its booming cosmetic surgery and youth-promoting products, and the menopause experience is no exclusion. Dr. Blachar shares his accounts with women and how they navigate the menopause transition in Flordia and beyond. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Jan 29, 2021

Women often ask the question of “what is a normal sex drive” at midlife and at menopause?” Women are often faced with different and difficult situations in midlife that make them often question the role or need for a healthy sex life. This episode will give women a new and fresh perspective from sexual health expert and OB/GYN Dr. Becky Lynn on what is “normal” in midlife and menopause, and what the obstacles are in overcoming disruptions to your sex life. Reclaim your sexuality if you like by learning from Dr. Hirsch and Dr. Lynn in this upbeat and fun episode. Find Dr. Becky Lynn here on Instagram: https://www.instagram.com/beckyklynnmd/ Find Dr. Becky Lynn on Youtube: https://www.youtube.com/channel/UCbbBwOBHMtXDuRDAcnLBeFQ MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Jan 20, 2021

MENOPAUSE AROUND THE GLOBE SERIES: EPISODE 1: Dr. Hirsh is launching the first episode in her new series “menopause around the globe,” with an international friend and colleague Dr. Fatima Khan. Dr. Kan trained to be a menopause expert in London and later took her expertise to Melbourne Australia. In this episode, she discusses the advances that menopause has seen in the UK, and how menopause is currently viewed in Melbourne. What a difference a plane ride can make! Listen in to learn about the social, cultural, and medical differences in menopause education and treatment around the globe- you won’t want to miss this! Find Dr. Khan here on Instagram: https://www.instagram.com/menopausespecialist/ GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Jan 13, 2021

In this episode, Dr. Hirsch answers the most common question she gets asked on social media: Where can I find a menopause doctor near me? In this episode, Dr. Hirsch also dishes on her favorite websites and resources to find the clearest evidence-based information on menopause and midlife on the web. Since there is a plethora of misinformation on the web, and conflicting and confusing information everywhere you look, you are not going to want to miss this episode! GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Jan 6, 2021

Menopause affects a women’s life from every angle- including how it impacts their work and productivity. In this episode, Dr. Hirsch discusses the many ways that menopause affects job performance. She also talks about tips and tricks to help you work around your most troublesome symptoms. Finally, she discusses what you can do to take this to the next level, i.e. how to talk to your boss or manager about menopause. In her newest podcast feature, you can now call in via google voice to tell Dr. Hirsch your menopause work story because she wants to hear from you! GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Dec 23, 2020

Achy pains in some, or all, of your joints? Have you ever wondered if it was more than just wear n’ tear? If this seems familiar to you or a friend, you won’t want to miss this week’s episode. This week Dr. Hirsch interviews friend and colleague Dr. Alexa Meara, a board-certified rheumatologist, and medical educator. Dr. Meara discusses the difference between osteoarthritis, rheumatoid arthritis, and other rare autoimmune conditions. Her frank discussion may help clue you into what you are facing. You won’t want to miss this one! Find Dr. Meara on Twitter: https://twitter.com/lexmeara GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Dec 16, 2020

Women of all ages, and particularly after menopause, are likely going to experience changes in the vagina, vulva, and bladder. Dr. Hirsch keeps it real with her friend and colleague Dr. Jill Krapf who specializes in vulvo-vaginal disorders. Together they discuss both the hormonal and environmental factors that can disrupt the sensitive tissue, list common symptoms, and ways to treat dryness, pain, and more. You wont want to miss this one! Find Dr. Kraph here: https://www.instagram.com/jillkrapfmd/ ——————————————————————————————————————————————– GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Dec 9, 2020

Ever wonder what “bio-identical hormone therapy” is all about? Or heck, what does it even mean? Is it safe? (not always) Is it regulated? (not when compounded). This episode is a must listen for all women wondering about which type of hormone therapy is best for them to take for their menopausal symptoms, and digs deep into the unknown health risks and side effects (both medically and financially) that women suffer when they lack the right information! ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Nov 25, 2020

This holiday season looks a lot different then years past. Dr. Hirsch takes a moment to reflect on her appreciation and sincere excitement for your commitment and support to the podcast and other outlets.

Nov 18, 2020

So you, a loved one, or a close friend has breast cancer. That likely means they also have symptoms of menopause. In this episode, Dr. Hirsch discuss the importance of identifying and treating menopause related symptoms in women with breast cancer using lifestyle and nonhormonal treatment options. It’s time that women with breast cancer not only survive, but live a life where they can thrive and feel their best. Inspired by all her patients, this one is for the woman with breast or other female reproductive cancers. ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com RESOURCES MENTIONED IN THE SHOW: https://wrapmecool.com/ https://pausewellaging.com/ https://embrlabs.com/ https://www.uberlube.com/ https://rosewoman.com/

Nov 11, 2020

Dr. Kelly Casperson joins Dr. Heather Hirsch on this weeks episode that takes a deep dive into all things urinary incontinence. Dr. Casperson, A Washington based urologist, talks with Dr. Hirsch about the difference between urge and stress incontinence and the different treatment options for both. From those that are non-invasive, through medications to surgery she dishes it all. Since a majority of women suffer from one or both types of incontinence this is an episode you wont want to miss. Follow Dr. Casperson on her podcast “You Are Not Broken.” https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329 Follow Dr. Casperson on Instagram: https://www.instagram.com/kellycaspersonmd/ Dr. Hirsch’s resources: ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Nov 4, 2020

Heart palpitations are very common, and scary for women in midlife. Commonly, these are benign (meaning normal), but they can understandably cause anxiety and worry. Listen in to this incredible episode as Dr. Hirsch interviews colleague and women’s health cardiologist Dr. Dara Lee Lewis about what are the most common causes for these benign palpitations and the lifestyle measures that you can take at home to diminish the severity of these. This episode will also be on YouTube if you prefer to watch, on Dr. Hirsch’s channel Health by Heather Hirsch. Dr. Dara Lee Lewis at the Lown Cardiology Group: https://www.lowngroup.org/who-we-are Dr. Dara Lee Lewis on Twitter: @daraleelewismd Find Dr. Hirsch here: ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Oct 28, 2020

The title pretty much says it all. Listen in to this week’s episode for the best tips to get through the upcoming winter season in good spirits. Pandemic and all. Find Dr. Hirsch here: ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Oct 21, 2020

This weeks episode covers many of the most frequently asked questions women ask about Dr. Hirsch about their libido in midlife and at menopause. Women wonder if they are ‘normal,’ or report missing the sexual excitement they previously felt in their lives. Other concerns or fears include pain with intercourse, changing bodies, or relationship factors. Listen in as Dr. Hirsch takes a deep dive into answering these questions and more! Find Dr. Hirsch here: ——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Oct 14, 2020

Sunday October 18th is World Menopause Day. Its a day to raise awareness on all things menopause and midlife internationally. This episode takes a deep dive into some of the best evidence-based resources that you can find on the latest guidelines and research on menopause. Dr. Hirsch encourages her listeners follow the recommendations of these national societies in order to ensure efficacy, safety, and wellbeing when choosing health at midlife and beyond. Enjoy! Find Dr. Hirsch here: ——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Oct 7, 2020

If you are suffering with menopause symptoms but cannot use hormone therapy or choose not too, you still have options. In this episode, Dr. Hirsch discusses commercially available medical options that are available to help with the most common menopausal symptoms, such as hot flashes, weight gain, mood changes, and fatigue. This should not be taken as direct medical advice, and be sure to discuss these with your personal doctor. Find Dr. Hirsch here: ——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Sep 30, 2020

Many women choose not to use medical management in midlife and menopause for various reasons. Maintaining wellness is a goal for many women, and in this episode Dr. Hirsch covers the basics of what else you need to know to stay healthy if you choose or cannot take commercially available medications for menopausal symptoms. She also discusses lifestyle tips and tricks to ensure a smooth menopause transition. Find Dr. Hirsch here: ——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Sep 23, 2020

Fitness instructor, mom, author and menopause warrior Amanda Thebe joins host Dr. Heather Hirsch in this weeks episode and opens up about her journey into menopause. What Amanda discovered was truly eye-opening, and she is excited to share her experiences with the world. She has a new book coming being released on World Menopause Day, October 18th 2020. For links to her groups and to pre-order her new book, click the links below. Website: https://www.fitnchips.com/ Find Dr. Hirsch here: ——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO Website: www.heatherhirschmd.com

Sep 16, 2020

Sleep is often disrupted in midlife and in the menopause transition. In this episode, Dr. Hirsch discuss the most common reasons for poor sleep habits in midlife. Dr. Hirsch will inform you of the best sleep hygiene and also cover the best over the counter supplements for sleep. Finally, Dr. Hirsch breaks down which medications to take (and which to stay away from!) at midlife. Find Dr. Hirsch here: ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Sep 9, 2020

The post 50. The best vitamins and supplements at midlife appeared first on .

Sep 2, 2020

This weeks episode is dedicated to all things perimenopause. From the irregular periods to the mood swings and hot flashes, Dr. Hirsch explains it all. This episode focus on why tracking symptoms is vital, and how targeting the most bothersome symptoms can be accomplished. Find Dr. Hirsch here: ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Aug 19, 2020

Dr. Heather Hirsch welcomes back Dr. Natalie Dattilo, a Boston-based psychologist to talk about the importance of self-care during these ever-changing times. Listen in as Dr. Dattilo discusses the importance of self-care and provides easy translatable steps to do so. Dr. Dattilo and Dr. Hirsch talk about why this is so important in particular for women, who tend to put themselves last. With easy examples of how to implement self care into your everyday schedule, you can transform your outlook on life! Follow Dr. Dattilo here: https://www.instagram.com/mentalfitnessdoc/ To call for an appointment with Dr. Dattilo: https://physiciandirectory.brighamandwomens.org/details/13805/natalie-dattilo-psychiatry-boston Find Dr. Hirsch here: ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Aug 12, 2020

In this week’s episode, Dr. Hirsch speaks with infertility physician Dr. Temeka Zore about the perceptions of fertility among minority women, and how this factors into the unique barriers that minority women often face in seeking care for infertility. Drs. Hirsch and Zore also discuss how unconscious bias also factor into the medical journey of minority women. Dr. Zore talks openly about her ideas on how to increase minority populations in medicine, and about being a woman in medicine. This is a seriously special episode that you simply don’t want to miss. Follow Dr. Zore at the links below: Learn more about Dr. Zore here: https://springfertility.com/team/coming-soon-dr-temeka-zore/ Learn about Spring Fertility here: https://springfertility.com/ Follow Dr. Zore on Instagram here: https://www.instagram.com/temekazoremd/

Aug 5, 2020

In this episode, Dr. Heather Hirsch talks about the joys of being a menopause doctor and her journey to becoming the clinical program director of the consultative menopause and midlife clinic at the Brigham and Women’s Hospital in Boston MA, in the Division of Women’s Health. She discusses her experiences training in OB/GYN, and internal medicine and how they have shaped her unique clinical path. Enjoy! Find Dr. Hirsch here: Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Jul 29, 2020

Endometrosis is a painful, chronic disorder that disrupts the quality of life for so many women. It is often misdiagnosed and goes untreated for years. Learn how to take back your life with this incredible episode with Dr. Louise Perking King, an trained gynecologist with years of experience helping women with endometrosis. If you are not an endometrosis survivor, listen in to educate yourself and help your daughters, nieces, and friends with all the incredible information in this show. Dr. Hirsch and Dr. King also have a frank and honest conversation about why funding and research for women’s health topics has historically gone overlooked. Find Dr. king here -> https://physiciandirectory.brighamandwomens.org/details/14177/louise-king-boston On Twitter @louise_p_king Find Dr. Hirsch Here-> Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Jul 22, 2020

In this episode, Dr. Hirsch speaks candidly with her women’s health fellowship mentor and educator Dr. Holly Thacker. Dr. Holly Thacker leads the Center For Specialized Women’s Health at the Cleveland Clinic and is also the director of the specialized women’s health fellowship training program. Dr. Hirsch and Dr. Thacker discuss the unique role of the physician who has undergone extensive training and years of clinical experience in women’s health, and how this can impact the care of women across the reproductive live span. Dr. Thacker is also the face behind the widely successful blog speaking of women’s health, a nationally recognized site for the education of women straight from the experts. Join in as they talk about medical training, barriers to women’s midlife care, and the future of women’s health fellowship training with Dr. Tiffany Cochran and Dr. Tara Lyer. Find Speaking Of Women’s Health here –> https://speakingofwomenshealth.com/ Follow Dr. Hirsch here: Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Jul 15, 2020

Every wonder what exactly is happening at “your annual exam?” Many women are confused with the rapidly changing pap smear guidelines. In this episode, Dr. Hirsch discusses what a pap smear is, and when you need to get yours. HINT: ITS PROBABLY LESS THEN YOU THINK! Other topics in this episode include what happens when you have an abnormal pap smear and the new HPV vaccine. Enjoy. Follow Dr. Hirsch here: Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Jul 8, 2020

Did you know that women have independent risk factors for heart disease compared to men? These risk factors relate to a women’s reproductive health, including pregnancy, postpartum, and into peri-menopause and menopause. This episode will blow you away with all the information you might have never learned previously. Dr. Hirsch is joined by women’s heart health Dr. Shufelt in what is one of the most informative episodes yet. You can find Dr. Shufelt on Twitter on: https://twitter.com/cshufeltMD Follow Dr. Hirsch here: Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Jul 1, 2020

In this hilarious episode, Dr. Hirsch interviews her closest friend and SUNY Upstate urologist Dr. Elizabeth Ferry about everything related to urinary tract infections. Together, they break down the reasons women are more prone to urinary infections, and measures women can take to help decrease their infection rate. Dr. Ferry highlights that getting to the root cause is much more effective then blindly treating with antibiotics. She also talks about when is the right time to see a urologist. Join Dr. Hirsch and Dr. Ferry as they reminisce about medical school, residency, and beyond in this delightful and informative episode.

Jun 24, 2020

Learn more about Dr. Heather Hirsch and why she started this podcast for women, particularly in midlife and at menopause.

Jun 24, 2020

This is the second episode in the series on uncovering health care disparities in the United States. This week Dr. Hirsch digs deep into the systemic injustices in the incarceration system. Her guests represent the voices of communities torn apart and directly effected by the system and highlight the need to dismantle our current system and start over. Please consider becoming a member through the link below & PLEASE sign the clemency position below – your voice can make a difference in women’s lives. Links to follow: Membership- tinyurl.com/BecomeTNCMember The National Council Donate – https://secure.actblue.com/donate/free-her Families for Justice as Healing- https://justiceashealing.org/donate/ ClemencyWorks Petition- tinyurl.com/ClemencyWorksMa General info- Tinyurl.com/MaActNow Follow Dr. Hirsch here: Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Jun 17, 2020

Lets face it – nearly 6 months into living with cornovirus has taught everyone a lot about our ability to adapt and redefine ourselves. In this weeks episode Dr. Hirsch gets real on this positive life lessons she has taken away from the shut down of life as we knew it. She also talks about some of the lesser discussed health benefits including female friendships, self-improvement, and how we spend our precious time. Join in on the conversation and comment on your favorite realization! Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD Website: www.heatherhirschmd.com

Jun 10, 2020

This is the first in the series on uncovering health care disparities in the United States. This week Dr. Hirsch uncovers breast health disparities, including discussing differences in incidence and mortality of breast cancer. She also discuss social factors that play a role into the differences in breast health including genetic factors, poverty, diet, physical inactivity, cultural factors and more. Listen in to this empowering and educational episode and comment along! Follow along side Dr. Hirsch on her youtube channel: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/ Follow on Instagram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD

Jun 3, 2020

In this week’s episode, Dr. Heather Hirsch discusses the most common thyroid conditions that affect women. She uncovers symptoms of both hypothyroidism and hyperthyroidism and how to interrupt your lab work. Importantly, she talks about the link between thyroid conditions and the menopause transition. Lastly, she talks about the important association between thyroid conditions and other common auto-immune conditions that you and your doctor should keep in mind. Tune in right now to this highly anticipated episode all about thryoid health! Thank you for subscribing and your positive reviews on this podcast! Follow along with Dr. Hirsch on youtube at this link: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/ Follow along on Instagram: https://www.instagram.com/hormone.health.doc/ Followin along on Twitter: https://twitter.com/heatherhirschMD

May 27, 2020

In this episode I am accompanied by my friend Jill Church, one of the founders of Wrap Me Cool. I was so inspired by her story that I encouraged her to share a bit about her menopause experience with us. Her beautiful scarfs are not only fashionable, but a great idea to keep cool as the summer time approaches. This episode can also be viewed on YouTube by clicking the link below. Do you have a menopause story you would like to share? Comment on this podcast episode and lets make it happen! Watch this episode on YouTube here: https://www.youtube.com/watch?v=yu2GPNuqaKQ Wrap me cool website: https://wrapmecool.com/ Instagram: https://www.instagram.com/hormone.health.doc/?hl=en Youtube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/ This podcast is sponsored by Uberlube. Head to https://www.uberlube.com/ and use code PODCAST for 10% off all orders! Thanks Uberlube.

May 20, 2020

We are still in quarantine, and quickly realizing that life may not go back to normal in the snap of a finger. In this fun and personal episode, Dr. Hirsch gives her listeners tips on how to make the most of this time by empowering them to “reinvent themselves.” You won’t want to miss this one so tune in! Also, check out Dr. Hirsch on her website https://www.heatherhirschmd.com/ and her YouTube channel at https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/ Instagram: https://www.instagram.com/hormone.health.doc/?hl=en This podcast is sponsored by Uberlube. Head to https://www.uberlube.com/ and use code PODCAST for 10% off all orders! Thanks Uberlube.

May 6, 2020

Listen in to this episode for everything related to premature ovarian insufficiency (also known as POI for short). This informative episode goes over how to get an accurate diagnosis, and how important a correct diagnosis is. Learn how to navigate life with POI in a way that makes you feel happy, healthy and empowered.

Apr 22, 2020

Join Dr. Heather Hirsch as this week she interviews women’s health expert Dr. Sabrina Sanhi. This episode answers some of the most common breast health questions. Dr. Sanhi discusses things women can do to lower their risk of breast cancer, and speaks about the best type of breast imaging. She takes a deep dive into what having “dense breast tissue” means for you and your overall risks of breast cancer. And lastly, she talks about how genetic testing may shape how we detect and treat breast disease in the future. Listen in today! Follow along with Dr. Hirsch and browse her products: Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://the-menopause-course.teachable.com/p/menopause/ Get My E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/product/to-my-doctor-help-me-on-my-menopause-journey-a-workbook-journal-in-one/ Instagram: https://www.instagram.com/hormone.health.doc/?hl=en Youtube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/ This podcast is sponsored by Uberlube. Head to https://www.uberlube.com/ and use code PODCAST for 10% off all orders! Thanks Uberlube.

Apr 15, 2020

Good friend and fitness motivator Kim Schlag joins me in this highly requested podcast to discuss all things midlife and weight related. Kim tells listeners her personal story of weight loss at midlife, and how she motivated others to do the same. We talk about the various changes at midlife that bring about unique challenges to losing and maintaining weight at menopause. Kim also shares her exact “formula” for weight loss and exercise. This episode is jam packed with information! You will finally be informed on the keys to metabolism at midlife. Follow along with Dr. Hirsch and browse her products: Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://the-menopause-course.teachable.com/p/menopause/ Get My E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/product/to-my-doctor-help-me-on-my-menopause-journey-a-workbook-journal-in-one/ Instagram: https://www.instagram.com/hormone.health.doc/?hl=en Youtube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/ This podcast is sponsored by Uberlube. Head to https://www.uberlube.com/ and use code PODCAST for 10% off all orders! Thanks Uberlube.

Apr 8, 2020

This episode will simply blow you away! Dr. Hirsch interviews Dr. Lyndsey Harper, the founder of the the incredible company Meet Rosy. Meet Rosy is the newest downloadable app for women facing low libido and other sexual health concerns. Dr. Harper, an OB/GYN in Texas, realized there was a gap in women’s sexual health care when many of her patients came to her with questions and concerns about their sexual health. This knowledge fueled her passion to start her incredible new company – Meet Rosy. In this episode, listen in as Dr. Harper explains how you can start using and interacting with her app today! This product is great for women in all stages of sexual health and can be completely customized to your needs. Dr. Harper is an inspiration in her mission and her desire to improve women’s health care. Press play NOW! Meet Rosy Website -> https://meetrosy.com/ Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://the-menopause-course.teachable.com/p/menopause/ Get THE E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/product/to-my-doctor-help-me-on-my-menopause-journey-a-workbook-journal-in-one/ Instagram: https://www.instagram.com/hormone.health.doc/?hl=en Youtube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/

Apr 1, 2020

Dr. Hirsch became passionate about midlife and menopause when she dug deep into the research on the safety and efficacy of hormone therapy. One of the most asked questions Dr. Hirsch receives from her patients and followers is “what is the best type of hormone therapy for me? The answer is that choosing the best type of hormone therapy is and individualized conversation. However, Dr. Hirsch breaks down how she begins to make these decisions with her patients. Listen in for a ton of valuable midlife and menopause information. Be sure to like and subscribe. Follow along with Dr. Hirsch and browse her products: Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://the-menopause-course.teachable.com/p/menopause/ Get My E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/product/to-my-doctor-help-me-on-my-menopause-journey-a-workbook-journal-in-one/ Instagram: https://www.instagram.com/hormone.health.doc/?hl=en Youtube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/

Mar 18, 2020

Globally, we are in the mist of a pandemic. A crisis that has now affected each and every one of us. As this pandemic continues for the near future, many of us are realizing this this is the moment in time that will define our lives. How we think, act, and feel will be something we pass down for generations to come. I welcome you to listen to my thoughts on how this shared experience will bond us forever as we make history. We must all step up to be the best version of ourselves at this crucial time were kindness and social awareness matter more than ever. Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://the-menopause-course.teachable.com/p/menopause/ Get My E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/product/to-my-doctor-help-me-on-my-menopause-journey-a-workbook-journal-in-one/ Instagram: https://www.instagram.com/hormone.health.doc/?hl=en Youtube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/

Mar 12, 2020

Covid-19 is on everyone’s mind; including mine. I sat down to record this episode as the severity of the situation was increasing by the hour. Listen in on how I came to my own conclusions on this pandemic, and what I have learned so far. Conditions are changing rapidly, as we do need to think about how the virus is going to affect our family’s health and personal economics. Its time to get talk the real details about the growing pandemic and what I plan to do about it. Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://the-menopause-course.teachable.com/p/menopause/ Get My E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/product/to-my-doctor-help-me-on-my-menopause-journey-a-workbook-journal-in-one/ Instagram: https://www.instagram.com/hormone.health.doc/?hl=en Youtube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA/

Feb 27, 2020

In this episode, Dr. Hirsch teams up with women’s health physical therapist Missy Gallow DPT, to kick off a dialogue on the aspects of the female lower genitourinary (GU) track. Have you or a friend ever struggled with pain in the vaginal area? Well, we all think we know what the vagina is, but there is more to the lower GU track that just the vagina. As doctors and physical therapists start to recognize pain in the lower vaginal area is not all treated the same it is imperative that we discuss the differences between the vulva, the vestibule, and the vagina. Dr. Gallow breaks down lower GU pain into three categories, all of which are important to distinguish and have different treatment recommendations. Dr. Missy Gallow can be found on instragram with the handle @twinmama.pelvic.pt and has an incredible core guide that you can access at this link -> https://gumroad.com/l/eIWXd Follow along with Dr. Hirsch: Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://www.heatherhirschmd.com/ E-Book: How To Talk To Your Doc About Menopause https://www.heatherhirschmd.com/e-books/ YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Instagram: https://www.instagram.com/hormone.health.doc/?hl=en

Feb 19, 2020

Seasonal affective disorder is very common, and can really affect one's quality of life. Listen in to this informative episode on ten lifestyle tips to overcome feelings of depression and/or anxiety during the long, cold, winter days.Follow along with Dr. Hirsch:Website: https://www.heatherhirschmd.com/Course: The Complete Guide To Menopause: https://www.heatherhirschmd.com/E-Book: How To Talk To Your Doc About Menopause https://www.heatherhirschmd.com/e-books/YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPAInstagram: https://www.instagram.com/hormone.health.doc/?hl=en

Feb 5, 2020

Its important to feel heard at your doctor’s visit. In thisexciting episode, Dr. Hirsch shares seven tips on how to make the most use of thetime you do have with the doctor. Shebreaks it down into the following categories.Investigate your visit typeJournal and bring data to the doctorPrepare what you want to sayBe open mindedBe proactive when its timeTake notes and reflectGive GraceListen in for more detail on what each of these actions’items entail. You can learn more about Dr. Hirsch and her online resources atheatherhirschmd.com

Jan 28, 2020

24. When is PMS really PMDD? Ever wonder if your PMS was more than just PMS? In this episode, Dr. Hirsch discusses an important medical condition called PMDD – premenstrual dysmorphic disorder. PMDD can severely affect a woman’s life, and an accurate diagnosis is the first place to start. Dr. Hirsch discusses how you can start journaling your symptoms to help your doctor make a diagnosis, and then get you treated. She discusses treatment options including lifestyle changes, estrogen replacement, and birth control pills. Listen in to this informative episode to learn more.

Jan 15, 2020

This much requested topic was selected to remind women that finances make up a significant part of women’s health. When finances are misaligned, this can lead to stress, sleepless nights, and arguments with loved ones, all which derail our goals of a happy, health life. In this episode, Dr. Hirsch gives a brief outline on how to establish healthy financial goals, including getting organized, when to share finances with a loved one, and how to best set yourself up for retirement, the ultimate life goal. Listen in as she shares her strategies and her favorite resources to get your excited and motivated to get in amazing financial shape. In this podcast episode she specifically references: * “Smart Couples Finish Rich” https://www.amazon.com/Smart-Couples-Finish-Rich-Creating/dp/0767904842 * Author Dave Ramsey https://www.daveramsey.com/

Jan 7, 2020

In this fascinating episode, Dr. Hirsch interviews this weeks guest Dr. Deb Elbaum, a doctor focusing on personalized coaching to help individuals reach their maximum potential. Together, they discuss why women often find themselves in a “rut” and how they can remove themselves from negative situations by changing the way the brain is wired. This process, while not easy, can be done by anyone and has helped countless women overcome their negative thinking. Dr. Elbaum discuss some tips you can start implementing right away, while Dr. Hirsch brings in some of her personal experiences to shed light on how brain neuroplasticity has changed her outlook on life and helped in her success.

Dec 23, 2019

2019 was a banner year in terms of women’s health. There were many advancements made in medications, diagnostic breast imaging, and more that Dr. Hirsch discusses in this uplifting episode. In more detail, Dr. Hirsch’s top ten advancements in women’s health are: * Neurokinin 3 receptor antagonists. A new non-hormonal medication that is being studied to treat menopausal hot flashes. * Bremelanotide. A new as needed injectable medication used for low libido in women. * The year long birth control vaginal ring. M* Brexanolone injection for severe post-partum depression. * The position statement on topical testosterone when used for women with low libido that is distressing. * Flibanserine, a medication used for low libido in women had a no-alcohol ban lifted, and becomes more cost effective.* New advancements in breast imaging to detect breast cancer, and non-hormonal medications are being studied for their use in breast cancer. * For women with migraines, many new medications became available, most in the mono-clonal antibody class. * Hormone replacement therapy is studies for preventative measures in Alzheimer’s disease. * Precision medicine takes center stage.

Dec 9, 2019

Many people exercise for all the wrong reasons. In this podcast, Dr. Hirsch says that it is best to begin by defining your goals in exercising. She discussed three reasons why NOT to exercise, and several reasons WHY you should exercise. Next, Dr. Hirsch gives women 5 tips to incorporate when exercising. This podcast is a great reminder for anyone who loves to exercise and also for those who need the motivation to get going!

Nov 22, 2019

Dr. Natalie Dattilo is the director of clinical psychology at the Brigham and Women’s Hospital in Boston, MA. She believes strongly in the power of gratitude in bringing about positive changes in women who begin to practice gratitude. Listen in as Dr. Hirsch interviews her about this incredibly positive practice that is easy to incorporate in your daily life.

Nov 8, 2019

In this episode, your host Dr. Hirsch discusses five steps you can take today to improve health care for women in midlife. Working together is key in making strides in healthcare, especially for women’s midlife health. This episode will get you excited and prepared to act and make a change. Together there is no stopping what women can do. By taking, demanding more, education ourselves, taking a stance, and love there is no limit to what we want to accomplish for women’s healthcare.

Oct 27, 2019

The Fourth Trimester is an incredible podcast with Dr. Kristina Lehman, A Columbus based dual board-certified physician in both pediatrics and internal medicine. She joins Dr. Hirsch in this informative podcast to discuss what the fourth trimester is all about. In more details, she describes why taking care of mom in the months after birth is just as important as taking care of baby. She gives amazing tips and trips for making maternity leave successful, and she also dispels many of the major myths about breastfeeding and some of this history behind the marketing of formula. You won’t want to miss this one if you are a new mom, have friends who are new mothers or are a new grandparent. Enjoy!

Oct 14, 2019

Does your stuff ever make you feel anxious? Do you hate spending the last hour of your day cleaning up after your family? Have you ever wanted to donate things but never “got around to it” (i.e., get the courage to actually do it)? This incredible interview with minimalist Rose Lounsbury answers many of the questions all of us have about how we can embrace aspects of healthier, more manageable lives. Rose discussed her life changing transformation of letting go of her physical things to open up space in her life to avoid anxiety, burnout, and allowed her precious time to spend more time on self-care. Her strategies are totally practical, and her story is empowering and motivating. Listen in on how, and why, you might want to start some small steps in clearing out room in your closet, and in your life.

Aug 24, 2019

Dr. Cenell Boch, an expert in health and wellness, sits down with Dr. Hirsch to discuss the impact stress has on our mental and emotional health. Her three tips to deal with stress can easily be integrated into our lives to make big changes. She talks about the difference between positive and negative stressors, and the importance of physical activity as a way to release the stress. Dr. Boch also gives tips on implementing guided meditation, even for those of us with little to no time.. Listen in to this informative podcast for all these tips and more!

May 27, 2019

In this episode, Dr. Hirsch breaks down ten of the most common myths about menopause and the use of hormone therapy that that persist among physicians, patients, and on social media. As a fellowship trained menopause physician, Dr.Hirsch wants to ensure that you are getting the real facts so that you can make the most informed choices about your health. Feel free to listen on iTunes at the following link: https://podcasts.apple.com/us/podcast/health-by-heather-hirsch/id1423965506

May 3, 2019

In this episode, Dr. Hirsch discusses important changes that partners of women going through menopause should be aware of and knowledgeable about. She urges that education is power, and also brings you one-step closer to having a successful menopause transition with your partner. She discusses tips and techniques for how husbands (or wives) can help encourage and show love to the woman in their lives who may be experiencing a difficult menopause. In this informative podcast, Dr. Hirsch also shares many ideas on how to communicate changes in sexual function and intimacy, and how both partners many need to change their lifestyle in order to benefit their marriage or relationship.

Apr 22, 2019

This Episode takes you through nearly two decades of research and science behind the use of hormone therapy. You will learn more about the Women’s Health Initiative (WHI), including long term follow up data from this study, along with more recent studies to help you feel confident that using hormone therapy is safe and effective. You will also learn about the “timing hypothesis”, or the science behind why hormone therapy is even better when used within ten years of menopause.

Apr 19, 2019

In this episode, Dr. Hirsch interivews Reproductive Endocrinology and Infertility Specalist Dr. Brooke Rossi. In this very informative podcast, Dr. Rossi discusses the common myths and misconceptions about fertility.

Apr 19, 2019

This informative podcast episode, “Menopause 101” will cover ten of the most frequently asked questions about menopause that I hear from my patients in the office. By answering questions such as, “How do I know when I am in menopause, and when will these symptoms stop?”, I hope to begin to uncover some of the most common myths and misconceptions about this very important transition in midlife.

Mar 20, 2019

In this episode, Dr. Hirsch talks all about perimenopause. She answers many of the most common questions about this challenging time in women’s lives. She dives deep into how long perimenopause can last, the most common symptoms, and option for how to treat these bothersome symptoms. Also, she explains why it is important to connect your past medical history and family history into what you might be experiencing. Finally, she discusses the role perimenopause plays into the transition into menopause. If you are starting to experience unwanted changes in this crucial time of life, this podcast will help answer the many questions you might have.

Feb 10, 2019

In this episode, Dr. Hirsch interviews Doctor of Physical Therapy, Melissa Gallow about diastasis recti (also known as DRA), a common post-partum or midlife condition. Together, Drs. Hirsch and Gallow dive deep into explaining how a diastasis recti develops, and answer common questions such as the most common presentations of DRA, how it is best diagnosed, and exercises or postures that can make a DRA worse during (or after) pregnancy. Dr. Gallow also talks about what types of exercise she recommends post-partum for women with a DRA, and when and how women can safely start re-strengthen their core after baby. Together, they invite to you listen in as they tackle the most common myths about DRA in an exciting podcast intended to make women more aware, proactive, and educated about their bodies.

Nov 22, 2018

In this episode, Dr. Heather Hirsch goes in depth covering the most common endocrine disorder of reproductive age women, polycystic ovarian syndrome (PCOS). Because this disorder crosses so many various specialties of medicine, this can actually lead both under-diagnosis and misdiagnosis of this syndrome. If you have this syndrome, it is vital to have it appropriately diagnosed, and to find treatment that fits your individualized goals and situational lifestyle priorities. This podcast covers many of the most commonly asked or searched for questions on PCOS such as: *How do I know that I have it? What can your doctor see on physical exam? What labs should your doctor check? When should you get an ultrasound? *Why should you care about or rule in or out this diagnosis? Well, it can lead to fertility concerns, metabolic syndrome, and uterine cancer due to long-standing unopposed estrogen. It can also lead to other issues such as anxiety/depression, fatty liver, insulin resistance, sleep apnea, and more. *How can I treat it? From lifestyle changes to various medications, this podcast provides some guidance on treatment modalities you can discuss with your doctor that fits your needs and priorities. *How can you tell if treatment is working? Join Dr. Hirsch on her journey to cover many of the common myths and misconceptions about the most common endocrine disorder that affects reproductive age women.

Nov 12, 2018

In this episode, Dr. Kristi Tough, A highly accomplished and fellowship trained Women’s Health Specialist, talks in detail about why you should really dial into your bone health and make it a priority. Dr. Tough opens up about why she is so passionate about bone health, and why preventing a fracture is a real risk that poses significant challenges for women in midlife. She discusses the important differences between normal bone loss and pathological bone loss. She also answers questions about the role of Calcium and Vitamin D, and when this treatment is not sufficient. She breaks down numerous myths about treatment options, including bisphosphonates, anabolic agents and monoclonal antibody therapy. In more detail, she answers the following questions:* What are the biggest hesitancies women have about starting treatment for osteopenia/osteoporosis?* What is the difference between normal bone loss with aging and pathologic bone loss?* When should you be screened earlier than age 65 with a bone density (BMD)?* What is the difference between osteopenia and osteoporosis?* What is the real story behind calcium and vitamin D treatment, and who really needs it?* What are the pro and cons of bisphosphonate treatment?* What lifestyle changes can be made to prevent bone loss and how effective are these remedies?* What is on the horizon for bone medications?* How can physician’s best advocate for bone health when other common medical conditions often take priority?* And more!

Oct 24, 2018

My lifelong best friend and radio host Lindsey Miller gets the chance to interview me on how I became interested in medicine and women’s health in particular. In this absolutely hilarious and raw interview, Lindsey takes a deep dive into learning more about me. We talk about my bumps along my journey, all things medical school, residency and fellowship, along with how being a doctor and a mom shape the way I practice. If you have been interested in my podcast topics and simply want to learn more about me on a personal level – this podcast gets it done!

Sep 8, 2018

06: The Pelvic Floor: Women and Physical Therapy:In This fascinating episode, Melissa Gallow, DPT talks about women and their pelvic floor health. You will be blown away when you learn all the aspects of pelvic health - especially if you have had a baby (even 30+ years ago), or even if you have never had a bady and how these can effect your daily life. In more detai we discuss:Why we feel pelvic pain gets missed by doctors and patients. What pelvic floor therapy is and what you can expect out of itHow chronic abdominal (or knee/shoulder/hip) pain can play a role in pelvic health.Who would benefit from pelvic floor physical therapy and why.What things can increase your risk for pain in the pelvic area.The role that incontinence plays in pelvic floor physical therapyWhat type of training is best after you have a baby (high vs. low impact)How painful sex can tie into your pelvic health.. and more

Aug 21, 2018

Do you ever find that you don’t have enough time to get your questions answered when going to the doctor? Then you are not alone, as many people feel the same. Listen to this informative episode to learn a few of the most important questions you want to have answered by your doctor to ensure that you are in good health.

Jul 29, 2018

In this episode I walk you through ten of the most common postpartum health conditions. I start with more common conditions, and then go on to discuss more rare, but life threatening conditions. In detail I discuss 1. Postpartum depression and postpartum anxiety, 2. Insomnia, 3. Mastitis, 4. Painful intercourse 5. Incontinence, 6. Postpartum thyroiditis, 7. Preeclampsia, 8. Postpartum blood clot, 9. Cardiomyopathy, and 10. Pregnancy.

Jul 21, 2018

In this podcast "Birth control; Everything you ever wanted to know," I will cover all the different types of contraception, including IUDs, Nexplanons, injections, pills, patches, rings, and more. For each type of contraception I will uncover some of the common myths and answer the most frequently asked questions about birth control that I hear from my patients in the office.