About this episode
The Power of Journaling in Midlife with Karen Geiger // Karen is an award-winning author and journal writing coach who joins me for this episode and talks about the transformative power of journaling through the perimenopause to menopause transition. As a huge fan of journaling myself, I couldn't recommend this episode more highly! Find Karen on her website: https://karenfgeiger.com/ Find Karen on Instagram: https://www.instagram.com/storiedlife_kfg/ More about Dr. Heather Hirsch: BOOK A VISIT: https://heatherhirschmd.com/collaborative/ GRAB YOUR COPY OF MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 CHECK OUT ALL MY COURSES HERE: https://the-menopause-course.teachable.com/