The Daily Motivation

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1172DM Dr. Phil addresses the transformation of emotional triggers to achieve lasting happiness. He discusses the significance of recognizing and understanding one's emotional triggers, which can lead to negative emotions and behaviors. Dr. Phil offers practical insights on how to manage these triggers, emphasizing the importance of self-awareness and emotional intelligence. His advice provides a roadmap for listeners looking to improve their emotional well-being, achieve greater happiness, and effectively navigate their emotional responses for long-term positive outcomes. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1933DM Joel Kinnaman didn't walk into acting with confidence. He applied to theater school four times before getting in. Then the panic attacks started. Before every performance, his mouth would fill with water. A bucket was always nearby. Didn't matter if it was ten people in the audience. The breaking point came in front of the entire school. He froze mid-sentence, repeating "Donna Maria" over and over until the silence swallowed the room. He walked off stage, slammed a door, stood there, then walked back and finished the whole thing like a robot. That's what commitment to a calling actually looks like. Not clean. Not confident. Just refusing to quit. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics stage fright, performance anxiety, panic attacks, Joel Kinnaman, actor mindset, overcoming fear, mental toughness, flow state, persistence, Lewis Howes Daily Motivation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1477DM Michael Bungay Stanier explores the topics of self-compassion and self-coaching abilities. He emphasizes the significance of being kind to oneself and developing the skills to effectively coach and guide one's own personal and professional development. Stanier provides practical insights into the process of cultivating self-compassion and the art of asking oneself powerful questions to drive self-improvement. His discussion offers valuable guidance for listeners seeking to enhance their self-awareness, self-compassion, and self-coaching skills as a means to achieve personal and professional growth. Sign up for the Greatness newsletter! Topics Michael Bungay Stanier, self-compassion, self-coaching, personal development, powerful questions, self-awareness, self-improvement, professional growth, inner coaching, mindset skills Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1932DM Keith Jarrett showed up to a sold-out concert in Germany and hated the piano. Wrong instrument. Out of tune. Fewer keys than he needed. He tried to walk. The promoter begged him to stay. So he played anyway. Only certain keys were usable. The sound wasn't loud enough for the room. He started banging his foot against the pedal just to make percussive noise. It became the bestselling solo jazz piano album of all time. David Epstein breaks down why the things we think are holding us back are often what force us into something no one has done before. Research backs it up: we overestimate what more freedom will give us. Irreversible decisions actually make people happier. More options don't increase enjoyment. The imperfect piano made the masterpiece. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics creativity under constraints, David Epstein, Inside the Box, Keith Jarrett Cologne Concert, freedom vs creativity, constraint-driven innovation, mindset shift, overcoming limitations, creative breakthroughs, productivity psychology Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1417DM Jay Shetty delves into the art of creating lasting results that can positively impact the rest of your life. He shares practical insights on setting and achieving long-term goals, emphasizing the importance of consistency, resilience, and self-awareness. Jay discusses the power of mindset and personal growth in sustaining meaningful change. His advice serves as a guide for listeners looking to make lasting improvements in their lives, offering a roadmap to develop habits and practices that lead to enduring success and fulfillment. Sign up for the Greatness newsletter! Topics Jay Shetty, lasting results, long-term goals, consistency and resilience, self-awareness, mindset and personal growth, habit formation, meaningful change, enduring success, fulfillment Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1884DM Vivian Tu says it plainly: being in a relationship is more expensive for women than men. Not just lost income. What that income could have compounded into over a lifetime. She reframes the prenup entirely. Not a divorce document. A fairness agreement you make while you still like each other. Lewis opens up about going through the process with his wife Martha, and says he fell more in love with her because of it. They had to get "financially naked." Every account. Every asset. Nothing hidden, just things they'd never thought to say out loud. Vivian also gets real about generational wealth. If you're broke, it sounds like a word that belongs to someone else. She says the trap is wanting it while resenting everyone who has it. That jealousy? It's the thing standing between you and building it yourself. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics women and money, prenup advice, financial protection marriage, generational wealth mindset, domestic labor value, financial abuse awareness, household CEO, money and relationships, building wealth from scratch, financial transparency couples Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1931DM Faith Jenkins is a divorce attorney who's seen it all, and she says the courtroom strips people down to what they're really made of. Her analogy is simple. Squeeze an orange and you get orange juice. Every time. Doesn't matter if it's cold or hot, stressed or comfortable. What's inside is what comes out. The same is true for people in divorce. She waited until 42 to get married. Watched her own parents split when she was 13. And at 21, went full CSI on a boyfriend's Manhattan apartment because she knew something was off. She's lived all sides of this. And what she'll tell you is that walking away from someone you love doesn't have to be destructive. It takes one thing most people are still working on: emotional maturity. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics divorce lessons, emotional maturity, relationship character, breakup behavior, Faith Jenkins, walking away with peace, how to end a relationship, love and divorce, character under pressure, self-awareness in relationships Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1415DM Dave Ramsey shares insights on how to attract wealth into your life. He emphasizes the importance of financial discipline, smart money management, and setting clear financial goals. Ramsey discusses practical strategies for budgeting, saving, and investing wisely to build wealth over time. His advice provides a roadmap for listeners looking to improve their financial well-being, make informed decisions, and take steps towards achieving financial security and prosperity. Sign up for the Greatness newsletter! Topics Dave Ramsey, financial discipline, wealth building, budgeting strategies, smart money management, saving and investing, financial goals, financial security, debt-free living, personal finance advice Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1930DM Dr. Michael Breus makes a wild point early: one sentence from a doctor could make 10mg of Ambien completely useless. That's how much your brain runs the show. Most sleep problems aren't about your mattress or your schedule. They're fear-based. Low-grade anxiety that keeps your heart rate up and your nervous system stuck in fight-or-flight. And when you wake up at 3am? Your brain immediately goes negative. It's wired that way. Breus says your heart rate needs to drop to around 60 bpm before your body will even allow sleep. Flip on the news at night and you're fighting that the whole way down. You need runway to land the plane. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics sleep anxiety, Dr. Michael Breus, fear and sleep, how to fall asleep, monkey mind, sleep doctor, parasympathetic nervous system, insomnia causes, heart rate and sleep, sleep without pills Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1476DM Dr. Matthew Walker discusses the fascinating connection between sleep, weight loss, and dreaming. He highlights the role of high-quality sleep in regulating various metabolic and hormonal processes that can impact weight management. Dr. Walker also delves into the importance of dreaming during the REM (Rapid Eye Movement) phase of sleep and how it contributes to cognitive and emotional well-being. This episode sheds light on how improving sleep quality can be a valuable asset for those looking to support their weight loss journey while also addressing the intriguing topic of dreaming's significance in the realm of sleep science. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1929DM Lewis was hitting every external marker of success. NYT bestseller. Platform. Audience. And none of it touched the feeling inside. He was still that kid on the couch. Broke. Feeling stupid. Chasing the next thing to feel valid. What he thought was drive turned out to be a defense mechanism. The anger, the need to prove people wrong, it got results, but it wasn't vision. It was a wound doing the work. The shift started with one question: what's actually running your mind right now? Your thoughts aren't facts. They're patterns. Copied and pasted from pain you absorbed years ago. And if you don't stop to look at them, they become your future by default. Step one is just awareness. Take inventory. Notice how you respond when you get rejected. Notice how you receive praise. That's where reprogramming begins. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1448DM Vanessa Van Edwards shares valuable tricks to boost confidence. She delves into the psychology behind confidence and offers practical strategies to help individuals become more self-assured. Vanessa emphasizes the significance of body language, self-awareness, and positive self-talk in building and projecting confidence. Her insights provide a roadmap for listeners looking to enhance their self-esteem and appear more self-assured in various aspects of life, ultimately empowering them to achieve their goals and interact with greater confidence. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1815DM Your child's brain is already losing connections. Not because something's wrong. Because of pruning. The brain cuts whatever isn't being used. Dr. Baland Jalal says the window is real, and what you do in it matters. Affection first. Hugging and physical touch trigger oxytocin and neuropeptides that directly support neuroplasticity. It's not soft parenting. It's brain science. Then real stimulation. Not screens. Screens wire dopamine addiction loops. The stimulation that builds the brain is social. Learning to read faces, pick up on emotional cues, engage with other humans. Dr. Jalal admits COVID isolation left him socially handicapped. His mirror neurons went quiet. And finally: let them run. Cardiovascular exercise produces BDNF, what he calls "fertilizer for the brain," which grows new synapses. The last one is easy to miss: convey passion. Kids catch it from the adults around them. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1928DM Most people have spent years obsessing over what to eat. Dr. Mindy Pelz says that's exactly the wrong question. Your body runs two energy systems. One runs on food. The other only kicks in after 8 to 10 hours without eating. That's the fat-burning, brain-sharpening, hunger-suppressing system. Most people never get there. That's why diets keep failing. You're only working with half the machine. Mindy breaks down how to train into fasting gradually. Trying to jump straight to long fasts is like running a marathon with three weeks of 3-mile runs. Lewis learned that the hard way. She also gives one dead-simple rule for timing meals: eat when it's light out. Once darkness hits and melatonin rises, your body stores what you eat as fat. The suffering at hour 12? That's your body repairing itself. That's the point. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/the-key-to-begin-healing-and-attract-peace-in-your-life-bonus-episode-presented-by-betterhelp/ Haesue Jo explores the transformative process of turning emotions into courage and empowerment. She discusses practical strategies for channeling emotions in a positive direction, emphasizing the power of self-awareness and emotional intelligence. Jo provides insights on cultivating resilience and using emotions as a source of strength. Her discussion serves as a guide for listeners seeking to navigate their emotional landscape and harness their feelings to fuel courage and empowerment in various aspects of life. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1927DM There's a name for that feeling that saving money is pointless. Haley Sacks, a.k.a. Mrs. Dow Jones, calls it financial nihilism. It's when you've counted yourself out so completely that you stop planning for the future and start flexing for the present. She lived it. Designer bag on one hand, past-due rent on the other. The wake-up wasn't a book or a seminar. It was staring at a Louis Vuitton bag she bought on eBay and realizing it was a mask. Something to signal "I'm fine" when she wasn't. Billionaires wear sweatpants because they don't need to prove anything. That contrast says everything. $200 a month at 25 turns into $700,000 by your sixties. The math works. The only thing stopping most people is believing it won't matter. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1456DM Allyson Felix discusses the importance of creating a network of success-oriented individuals. She shares insights into the role of a supportive community in achieving personal and professional goals. Felix emphasizes the significance of surrounding oneself with like-minded and positive influences, highlighting the impact of a strong network on motivation, resilience, and overall success. Her discussion provides inspiration and practical advice for listeners looking to build a network that fosters growth and helps them navigate their journey towards success. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1926DM Brendon Burchard makes a claim that sounds controversial until you think about it: high performers don't just tolerate responsibility, they crave it. They can't wait to see how they show up when they're 30 points down. The mindset shift is specific. When you're underperforming and reactive, every obligation feels like a threat. When you've done the inner work, that same pressure feels like a stage. Lewis puts it in concrete terms. The people who thrive in a crisis aren't the ones scrambling to get ready. They're the ones who never stopped preparing. Stay ready so you don't have to get ready. That's not a motivational slogan. It's a strategy. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/katherine-woodward-thomas/ Katherine Woodward Thomas offers guidance on how to navigate the challenging process of ending a relationship with compassion and respect. She emphasizes the importance of parting ways in a considerate and thoughtful manner, focusing on open communication and understanding. Katherine's insights provide a framework for listeners to break up with someone in a way that minimizes hurt and fosters healing, whether for themselves or their partner, ultimately aiming to help individuals navigate the difficult journey of ending a relationship with grace and kindness. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1660DM Goggins says getting civilized is the worst thing that can happen to a person. Not failure. Not pain. Comfort. The version of him that can handle anything? He built that. It wasn't there at birth. And when comfort creeps in, that guy starts to die. He runs every morning not because he loves it. Because he hates it. An hour and a half before the gym, every day, because doing something hard before the world attacks you is how armor gets built. He's been stretching two to three hours a night for five and a half years. Missed two days. That's not obsession. That's the direct result of a childhood spent in fear, a body clenched tight from stress, and a psoas muscle that almost shut him down for good. He lives at 90 to 99 percent of his potential. Says 100 is dead. Most people are at 40. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1925DM Graham Stephan's money obsession started at six years old, checking every penny in circulation hoping to find a rare 1909 SVDB coin his grandfather had shown him. By the time he had a driver's license, he was budgeting $20 down to the cent. Gas, a Subway footlong split into two meals, and $5 leftover. Nothing wasted. At his first real job making $8 an hour, he started asking himself whether a sandwich was worth 40 minutes of work. Spoiler: it wasn't. Three habits carried him from $50K to his first million: relentless consistency, one-thing focus, and a frugality he now admits bordered on unhealthy. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1163DM Rapper Logic opens up about the transformative power of his challenging upbringing. He shares how his difficult childhood experiences have shaped his perspective on parenting and self-love. Logic's personal journey highlights how adversity can lead to personal growth and a renewed sense of purpose. His story serves as an inspiration to listeners, emphasizing that even from dark times, strength and positive change can emerge, offering hope and insight for those seeking to overcome their own obstacles and find a path to self-love and resilience. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1924DM Anita Moorjani got her cancer diagnosis while grieving two friends who had just died from the same disease. That confirmed it for her: this was a death sentence. She was stuck between doctors pushing chemo and naturopaths calling it poison. Every day she woke up terrified and unable to move. So she left. Six months in India, twice-daily sessions at an ashram, and a teacher who refused to use the word "cancer." Just an imbalance. Let's correct it. That reframe lifted the fear. And slowly, she got better. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1490DM Matthew Hussey delves into the reasons why relationships sometimes fail. He offers a candid and insightful exploration of common pitfalls and challenges that can hinder romantic connections. Hussey discusses issues such as miscommunication, unmet expectations, and the importance of self-awareness in fostering healthy relationships. His engaging discussion aims to shed light on the dynamics that can contribute to the breakdown of relationships and offers valuable advice for individuals looking to improve their relationship skills and experiences. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1923DM Kevin Love said it straight: he's never getting those steps back. After 18 seasons, USA Basketball, and more miles than most careers allow, the math isn't in his favor physically. But that's not the whole story. What he's figured out is cortisol management, knowing exactly where he still adds elite value, and using veteran communication as a weapon younger players don't have yet. Lewis is chasing the same thing from a different angle — training for LA 2028 at 45, trying to extend an Olympic handball dream by staying mentally and physically young. Two athletes, different sports, same fight against the clock. The answer isn't pretending the decline isn't real. It's knowing what you still bring. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1358DM Dr. Nicole LePera delves into the importance of interdependency in personal growth and well-being. She emphasizes the idea that no one truly thrives in isolation and highlights the significance of forming healthy, mutually supportive relationships with healthy boundaries. Dr. LePera discusses how interdependence fosters emotional and psychological growth, allowing individuals to lean on each other for strength and resilience. Her insights offer a fresh perspective on the value of connection and collaboration in our journey toward personal development and a fulfilling life. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1422DM Matthew McConaughey describes the moment a real truth arrives as "a lightning bolt and a butterfly at the same time." You know it's real. The hard part is trusting it the next morning when the world still sees the old version of you. He walked away from rom-com offers that climbed to $14.5 million. Not because it was easy. Because every time the number went up, he got closer to knowing exactly who he was. His framework is simple and merciless: make one bet. Make it non-negotiable. And have one person in your corner who heard you say it out loud. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1922DM Edith Eger doesn't believe in "overcoming" trauma. She calls hers a cherished wound. Something she learned, as she puts it, in the classroom of Auschwitz. She tells the story of two Vietnam veterans. Same injuries. Same diagnosis. Same prognosis. One was curled in a fetal position, asking why. The other told her he was grateful to be in a wheelchair because he could reach his children closer. Same body. Entirely different life. The only difference was meaning. What hit hardest: Edith had her degree, her white coat, her patients, and still felt like an imposter. She hadn't done her own work. So she went back to Auschwitz. Alone. Her sister said she was an idiot. She calls it reliving so you can revise. Not going back. A new beginning. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1387DM Nick Bare explores the counterintuitive idea that slowing down can lead to greater speed and success. He delves into the importance of rest, recovery, and deliberate pacing in achieving long-term goals and peak performance. Nick shares his personal experiences and strategies for finding the right balance between pushing hard and allowing the body and mind to recharge. This episode offers valuable insights for listeners who are eager to optimize their productivity and overall well-being by recognizing the benefits of taking a step back to move forward more efficiently. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1921DM Chloe Kim is a two-time Olympic champion who couldn't survive a routine fall without being laid up for a week. Forty pounds heavier than her last competitive season, she made it to Beijing anyway. It was brutal. Snowboarding from 22-foot halfpipe walls hurts enough when you're fit. Carrying extra weight, it was a different kind of pain. After Beijing, she locked in. Morning gym sessions. Jogging. Pilates. Real consistency for the first time. Now she talks about strength as armor. Her legs protect her partially torn ACL. Her arms support a shoulder that would otherwise give out. She bounces back faster, feels less destroyed after a season. She didn't get serious because she wanted to. She got serious because the pain finally cost too much. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/build-a-new-identity-own-your-truth-love-your-life-with-jen-hatmaker/ Jen Hatmaker shares valuable insights on enhancing your relationships. She discusses practical tips for strengthening your connections with others, emphasizing the importance of communication, empathy, and understanding. Jen's personal anecdotes and advice offer listeners a refreshing perspective on improving their relationships. Whether it's in your personal or professional life, this episode provides valuable takeaways for anyone looking to foster more meaningful and fulfilling connections with others. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1920DM Ryan Leak didn't grow up with resources. When his dad had a stroke, his family was about to be pulled out of private school because they couldn't afford it. Then a freshman English teacher showed up and paid their tuition. No fanfare. Just belief. That moment shaped everything. Now Ryan breaks down the eight levels of generosity from Jewish tradition and where most people get stuck. Giving with a grudge. Giving with a smile but not enough. Giving publicly when it should be quiet. The highest level? It's not the check. It's the connection, the time, the mentorship that changes what someone is capable of earning themselves. And when people keep coming back without doing the work? Ryan's answer is direct: "You don't need my money. You need my mind." Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1478DM Simon Sinek, a thought leader in leadership and personal development, guides you on the path to cultivating humility and steering clear of entitlement. He delves into the importance of embracing a mindset that fosters growth, gratitude, and a strong sense of purpose. Through real-life examples and powerful insights, you'll learn the significance of humility in achieving success and happiness. Join us as we uncover the keys to a fulfilling and grounded life. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1639DM Sebastian Maniscalco has sold out arenas. But the thing that still gets him? Making his mom laugh. His parents divorced after 35 years together. He never saw it coming. Now Christmas is two separate calls. His kids see their grandparents separately. And Sebastian is still figuring out how to hold that. He calls his mom his muse. If she's dying laughing, it's going on stage. But underneath that is something simpler. She always picks up the phone. His dad's advice: never rest on your success. His mom's lesson: don't forget to call back. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1919DM You can be wildly compatible with someone and still be wrong for each other. Michael Todd makes it plain. Most people choose partners based on chemistry and pleasure. But pleasure fades. When the money's gone, when life gets hard, when the spark dims, what's left? Purpose is what's left. Or it isn't. He breaks down why so many people keep ending up in the same painful patterns: they haven't spent enough time with themselves to even know where they're going. You can't find someone headed in your direction if you don't know your direction. When two people are truly aligned on purpose, something shifts. They don't just stay together. They make each other better. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1473DM Jefferson Fisher shares his powerful insights on overcoming anxiety and finding inner peace. In this inspiring conversation, you will learn how to embrace mindfulness as a tool to conquer anxiety, the importance of gratitude in fostering a peaceful life, and the role of self-compassion in your personal growth. Join us as we delve into practical strategies for living a life filled with tranquility and inner strength. Tune in now and embark on your path to a more peaceful and anxiety-free existence. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1918DM Amy Purdy was 19 when her body started failing all at once. Kidneys. Spleen. Hearing. The medical appointments were endless and the weight of it could have crushed her completely. What she figured out instead: stop carrying all of it at once. One week was just leg week. The next was kidney week. Nothing else existed but that one thing. That simple act of compartmentalization got her through the unsurvivable. She also makes a point that's hard to argue with. Anxiety makes inspiration impossible. You literally cannot picture your future when you're stuck in survival mode. But find one small thing that pulls you through, lean into it, and it grows. Her biggest belief: your challenges don't block your life. They open it. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1058DM Rich Diviney guides listeners on the path to achieving anything they desire in life while banishing laziness for good. He shares valuable insights and actionable steps that empower you to tap into your full potential and break free from the clutches of procrastination. You'll discover the importance of setting clear goals, building a resilient mindset, and embracing discipline as your ally on the journey to success. Tune in and let Rich Diviney's wisdom light the fire within you! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1917DM Dr Joe Dispenza drops a number that stops you cold: 100%. Not 25% like a strong drug trial. Not 70%. Every single person in his seven-day retreats produced their own endogenous opioids. Their own internal pharmacy of pain relief. Surgery didn't do it. Chemo didn't. Neither did the ketogenic diet, the vegan protocol, or the raw food plan. One intervention worked across 63 different chronic diseases. Meditation. He also shares that 84% of advanced meditators carry factors in their blood that actively stop cancer from spreading. And after seven days of immersive practice, 80% of participants begin expressing the same genes regardless of their individual backgrounds. The science is quiet and stunning. Your nervous system can heal you in ways medicine hasn't caught up to yet. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/the-soulful-art-of-persuasion-with-jason-harris/ Discover the secrets of building genuine relationships, tapping into empathy, and mastering the art of influence. Throughout the episode, you will learn valuable lessons, including the importance of active listening, the role of vulnerability in persuasion, and the significance of storytelling. Join Lewis and Jason on a journey of self-improvement and persuasion mastery that will leave you feeling motivated and ready to apply these life-changing insights to your own journey. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1632DM Memory isn't a video file you play back. It's a story your brain assembles from fragments, filtered through your current beliefs. If you believe you're a failure, you'll find proof in every memory you revisit. Dr. Charan Ranganath breaks down why that happens and what you can actually do about it. The shift isn't about forgetting. It's about learning to see the same event from a different angle and finding the evidence that contradicts the story you've been locked into. One practical move he swears by: design your environment to remind you of what's true when you're at your lowest. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1916DM Your habits are keeping you alive. They're also keeping you stuck. Michael Pollan makes a case that rattles the foundation of modern psychiatry: depression, anxiety, addiction, and OCD may not be separate diseases at all. They might be four faces of the same thing. A mind locked in rigid patterns, running the same destructive loops on repeat. The fix isn't just willpower. Pollan points to something more fundamental: morning sunlight, movement, sleep, and in therapeutic settings, the emerging science of psychedelic medicine, which appears to do something no antidepressant can. It breaks the habit at the root. New thought patterns become possible. New behavior follows. That's where real healing starts. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/tim-ferriss/ Tim Ferriss, a renowned author and entrepreneur, shares valuable insights on a transformative mental exercise. He delves into the practice's mechanics and its profound impact on improving one's thoughts, fostering creativity, and increasing mental clarity. Through practical guidance and real-world examples, Ferriss motivates the audience to incorporate this practice into their daily lives, offering a pathway to more productive and positive thinking. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1915DM Dan Martell rates his self-love at an 8 out of 10. Not a 10. He'll tell you why. His definition of a perfect 10 is being able to sit alone, completely stripped of his job, his money, his brand, even his kids, and feel whole. He's not there yet. That honesty alone is worth the listen. His coach Stephanie dared him to spend five days alone in a van with no phone and no plan. He said no for a year. When he finally went, day three in the woods cracked something open. He calls it pure love. The guy who wrote the book on productivity admits work was partly a way to avoid himself. His challenge to you: take a walk. No AirPods. No route. No elevation tracker. Just wander. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1095DM Tom Bilyeu, a renowned entrepreneur himself, shares his expertise on what it takes to thrive in the business world. He discusses the essential elements that make up the equation for success, emphasizing qualities such as resilience, adaptability, and a growth mindset. Through real-life examples and practical advice, Bilyeu inspires the audience to pursue their entrepreneurial aspirations and offers a roadmap for building a successful business. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1914DM Emma Grede doesn't believe in needing just one person to complete you, but she absolutely needs people. Her life is a tapestry of deep, intentional relationships: her husband, her sisters, her close circle. When she left home for opportunity, she learned a hard truth. The price of ambition is familiarity. You lose the people and places that make you feel like yourself. That sacrifice shaped everything. She now actively hunts for fear because she knows that's where growth happens. She's retrained her mind to look at failure not as a character flaw but as a moment where life is trying to teach her something. For women especially, she argues emotions aren't liabilities. They're tools you learn to manage, not suppress. What's your next scary move? Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/become-superhuman-with-your-potential-with-colin-obrady/ Colin O'Brady, known for his incredible feats of endurance, shares his wisdom on achieving seemingly impossible goals. Colin holds the world record for the fastest ever solo trek across Antarctica, in addition to several other world records. He’s an elite endurance athlete at the top of his game, but he knows that the most important muscle is actually your brain. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1723DM Alex Hormozi doesn't ease into it. Everything you have right now is your fault. That's truth one. The moment you accept that, it becomes yours to fix. Truth two: change your environment. He left Baltimore because Baltimore wasn't a fitness capital. Southern California was. New city, blank slate, no interference. Truth three: ask yourself whether what you're doing right now increases or decreases the likelihood you hit your goals. He runs that question 10 to 20 times a day. The friend who always wants to go out? Fantasy football? You already know the answer. And his favorite question of all: "What would it take?" Four words that assume success and force you to learn the price. Then you decide if you want to pay it. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1913DM For decades, Andrew Weil chased love in the wrong place. In other people. While ignoring the foundation that had to come first: loving himself. He dropped out of medicine when people thought he was crazy, explored unconventional paths, and got zero reinforcement from the world. Then came years of depression. The shift happened gradually in his 40s. Physical activity. Diet changes. Meditation and breathing practice. A natural maturation that came with age. The depression lifted. And with it came a clarity he'd never had before: he could finally say no to things and people that didn't serve him. What surprised him most? Getting older isn't decline. It's deepening. People become more complex, more resilient, less easily thrown off balance. They build equilibrium. They access wisdom. And if we actually valued older people instead of shutting them away, we'd realize they're repositories of something we desperately need. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1266DM Ray Dalio, a renowned figure in the financial world, shares his expertise on smart investments to increase one's chances of becoming a millionaire. He discusses strategies for allocating funds in areas such as stocks, real estate, and other assets, highlighting the importance of sound financial planning and disciplined decision-making.  Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.