Stories From The Resilite

Two-time world champion, Olympic bronze medalist, two-time NCAA champion and longtime Iowa associate head coach Terry Brands joins Shane Sparks on Stories From the Resilite for a raw, intense and deeply personal conversation about wrestling, faith, family, accountability and the standard inside the Iowa program. Brands reflects on Iowa’s sustained success, the pressure that comes with representing a program owned by the state of Iowa, and why the Hawkeyes’ standard remains simple: win, and do it the right way. He discusses the ups and downs of the most recent season, how the team found belief late in the year, and why the process of training, recovery, fuel, hydration, academics and discipline all have to line up. The conversation also goes deep into Brands’ upbringing in Sheldon, Iowa, including his family challenges, his father’s alcoholism and recovery, and how wrestling became a way to channel chaos into purpose. Brands shares how he first dreamed of Olympic gold as a fifth grader, what it meant to wrestle for Dan Gable, and how losses to Steve Martin, Jason Kelber and others shaped his career. Brands also opens up about his relationship with twin brother Tom, the impact of faith in his life, his 2000 Olympic bronze medal run, coaching philosophy, non-negotiables, and why he makes no apologies for how he approaches competition.Stories From The Resilite, hosted by award-winning wrestling broadcaster Shane Sparks, talks with some of the greatest minds in the sport of wrestling to talk about their triumphs and the tradition behind it. Anchored by the most trusted name in wrestling mat surfaces, Resilite, this wrestling podcast will dig into the stories that drive some of the sport's greats and what got them there. Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | RSS Feed

Three-time NCAA champion and four-time All-American Jason Nolf joins Stories From the Resilite to share the journey, mindset and values that shaped one of the most dynamic careers in college wrestling. Nolf reflects on his recent experiences competing at the U.S. Open and Real American Freestyle (RAF), where the sport continues to evolve with a bigger stage, larger crowds and a more entertainment-driven atmosphere. From his beginnings in Pennsylvania to his rise at Penn State, Nolf discusses the people and moments that defined his path — including the sacrifices his family made, the influence of elite coaches, and the competitive environment inside one of the greatest wrestling rooms in the country. The conversation dives into Nolf’s mindset, where faith, visualization and love of competition drive his performance. He shares how he learned to separate his identity from results, handle the pressures of social media, and stay focused on growth rather than external validation. Nolf also discusses his current venture, Ocean, an app designed to connect wrestlers, coaches and teams with high-level instruction and resources, as he continues to give back to the sport.Stories From The Resilite, hosted by award-winning wrestling broadcaster Shane Sparks, talks with some of the greatest minds in the sport of wrestling to talk about their triumphs and the tradition behind it. Anchored by the most trusted name in wrestling mat surfaces, Resilite, this wrestling podcast will dig into the stories that drive some of the sport's greats and what got them there. Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | RSS Feed

Two-time NCAA champion, World silver medalist and 2012 Olympian Jake Herbert joins Shane Sparks on Stories From the Resilite to reflect on the mindset required to compete at the highest levels of wrestling. Herbert shares stories from his wrestling journey, from becoming one of the most accomplished wrestlers in U.S. history to navigating the mental challenges that come with elite competition. He discusses the lessons learned from both victories and defeats, including pivotal moments that shaped his perspective on resilience, preparation and personal growth. The conversation explores the coaches who influenced his career, the importance of habits and discipline, and why developing the right mindset is just as important as physical training. Herbert also reflects on the transition from athlete to coach, the importance of community after competition, and why he believes the future of wrestling is incredibly bright.Stories From The Resilite, hosted by award-winning wrestling broadcaster Shane Sparks, talks with some of the greatest minds in the sport of wrestling to talk about their triumphs and the tradition behind it. Anchored by the most trusted name in wrestling mat surfaces, Resilite, this wrestling podcast will dig into the stories that drive some of the sport's greats and what got them there. Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | RSS Feed

In this episode of Stories From the Resilite, Shane Sparks sits down with Olympic wrestler, NCAA champion, coach and media personality Ben Askren for a wide-ranging conversation about wrestling, resilience and perspective. Askren shares his thoughts on the 2026 NCAA Wrestling Championships, including the rise of freshman national champions and the impressive scrambling ability of Oklahoma State’s Jax Forrest. He discusses how young wrestlers today arrive in college far more prepared than previous generations thanks to early exposure to elite competition. The conversation also turns deeply personal as Askren reflects on his recent lung transplant, the difficult months that followed, and the perspective he gained from the experience. He speaks about gratitude, faith and the impact of organ donation. Askren also discusses his coaching philosophy, why competition is the greatest teacher in wrestling, and the mindset that helped shape one of the most unique careers in the sport. The episode also touches on Askren’s memorable matches, his work in wrestling media, potential rule changes in the sport, and the future of wrestling events like RAF.Stories From The Resilite, hosted by award-winning wrestling broadcaster Shane Sparks, talks with some of the greatest minds in the sport of wrestling to talk about their triumphs and the tradition behind it. Anchored by the most trusted name in wrestling mat surfaces, Resilite, this wrestling podcast will dig into the stories that drive some of the sport's greats and what got them there. Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | RSS Feed

The debut episode of Stories From the Resilite features one of the most decorated wrestlers in American history. Jordan Burroughs joins Shane Sparks to reflect on the NCAA Championships in Cleveland, the mindset behind championship wrestling, pivotal moments from his career, and the personal beliefs that fueled more than a decade at the top of the sport. Burroughs shares insights on competition, adversity, leadership, faith, and family while revisiting defining moments from both his collegiate career at Nebraska and his international dominance.Stories From The Resilite, hosted by award-winning wrestling broadcaster Shane Sparks, talks with some of the greatest minds in the sport of wrestling to talk about their triumphs and the tradition behind it. Anchored by the most trusted name in wrestling mat surfaces, Resilite, this wrestling podcast will dig into the stories that drive some of the sport's greats and what got them there. Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | RSS Feed

Coming soon, a wrestling podcast hosted by Shane Sparks: Stories from the Resilite. First episode debuts on April 1, 2026. Stories From The Resilite, hosted by award-winning wrestling broadcaster Shane Sparks, talks with some of the greatest minds in the sport of wrestling to talk about their triumphs and the tradition behind it. Anchored by the most trusted name in wrestling mat surfaces, Resilite, this wrestling podcast will dig into the stories that drive some of the sport's greats and what got them there. Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | RSS Feed