Start Your Day Positive

Scientists have developed a new plastic that could someday break itself down when it's no longer needed. Plus, one of the biggest stories from the Women's College Softball World Series comes with a surprise nobody saw coming, and Taylor Swift is heading to Toy Story 5 with a brand-new song. Also, Sara is back from her trip out West and sharing highlights from her daughter's beautiful wedding in Wyoming! Listen for today's Pump You Up Gas Card Giveaway keyword and enter at StartYourDayPositive.com. Your feel-good way to start the day!  Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Today on the podcast, our FREE Gas Giveaway continues, giving you another chance to fuel up on us. Could one of the greatest athletes of all time be making a comeback? At 44 years old, Serena Williams is sparking plenty of buzz, and we have the latest details. We also take a look at a proposed cruise ship so massive it makes Royal Caribbean's Icon of the Seas seem small by comparison. And have you ever been called a "phubber"? If you've never heard the term, you're not alone. We'll explain what it means and why it might hit closer to home than you think. Plus, it's Wednesday, which means it's Stump Day! Try today's question, and you could win two dozen delicious Daisy Pops. Your feel-good way to start the day! Thanks to our sponsors: Liberty HealthShare, Northeast Factory Direct, and Universal Windows Direct.   Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Today on the podcast, we're joined by special guest and our good friend Robin Swoboda. We talk about a wonderful new study that confirms the health benefits of hearing a child's laughter. Trending - first dates at fast food restaurants and the benefits of listening to music at 432 Hz. Listen for today's keyword and a chance to win FREE GAS. We'll be giving it away every episode in June. Your feel-good way to start the day!  Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.  Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howser // @LenHowser

Just in time for summer vacations, today we kick off our month-long Pump You Up Gas Giveaway. Listen to every episode in June for a new keyword and a fresh chance to win free gas! On today's episode, our friend Robin Swoboda joins us for some fun to kick off a new month. Does prayer make a difference? We talk about a fascinating study of the impact of prayer during a visit to the doctor. How would you feel about restaurants designating a no-kids adults-only dining area? Apparently, it's a trend.  Sara sat down and had a great conversation with Author Jill Schulman. Jill wrote the book The Brave Effect. It's our current podcast book giveaway. Sara and Jill talked about how being brave isn't just for heroes; it is for everyone! Thanks to today's podcast sponsors: Northeast Factory Direct and Liberty HealthShare Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Today on the podcast, we’ll tell you how you can win FREE GAS every weekday in June just for listening to Start Your Day Positive! Have you ever wondered why your favorite songs seem to give you an extra boost during a workout? We explore the science behind the power of music and motivation. Plus, Sara's teenage daughter, Reagan, puts us to the test with a fun American History quiz. We also share new research on how late is too late for that final cup of coffee if you want a good night's sleep. And don't miss your chance to win a $50 restaurant gift card in our "Whistle While You Win" contest.sed on one passion, while others thrive by exploring many different interests and experiences. Thanks to our podcast partners, Liberty HealthShare and Universal Windows Direct, for making today's episode possible. Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

New research says taking a walk may do more than improve your health — it can also boost your creativity. Cleveland Heights native Travis Kelce is proving he’s a hometown fan for life with his new investment in the Cleveland Guardians. And Sara shares a simple challenge to stop taking life so seriously and start living a little more whimsically. Plus, we’ll give you a chance to win a full house cleaning from Squeaky Clean NEO and tell you how you can win FREE gas every weekday in June just by listening to the podcast! Thanks to our sponsors, Northeast Factory Direct, Liberty HealthShare, and Mosacks Christian Gifts and Books Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

What is the secret to living into your 100's? You'll love the story of  Susan Young Browne, who turned 108 and just had her license renewed! We also talk about a wonderful new study that connects practicing faith and better health. Plus, it's Wednesday, which means it's Stump Day! Try today's question, and you could win two dozen delicious Daisy Pops. Your feel-good way to start the day! Thanks to our sponsors: Liberty HealthShare, Northeast Factory Direct, and Universal Windows Direct.   Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Today on the podcast, Sara shared a powerful God story moment about a prayer she believes was answered in an unexpected way. We also talked about the Scripps National Spelling Bee getting underway and the coach helping kids chase the championships. Plus, the Empire State Building was named America’s No. 1 attraction again, and we share what others places top the list... and McDonald’s is slowly removing self-serve soda refill stations from restaurants across the country and moving in another direction.  Your feel-good way to start the day!  Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.  Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howser // @LenHowser

Today we honor the men and women who gave their lives for our freedom and share a special moment with a World War II veteran we had the privilege of meeting a few years ago. We also talk about Tom Hanks’ new WWII documentary series, the rumor that Prince William hopes to score an invite to Taylor Swift and Travis Kelce’s possible wedding, and a fascinating study that says trusting your instincts may actually lead to better decisions than overthinking everything. Your feel-good podcast to start the day!  Thanks to our sponsors Universal Windows Direct and Liberty Healthshare Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Today we talked about Target’s brand-new design and $5 billion store remodel plan. We also shared a new study on whether listening to music while studying actually helps people focus. Plus, construction is underway in Armenia on what could become the world’s largest Jesus Christ statue, taller than the Statue of Liberty and even Millennium Force. And of course, our Friday game for your chance to win a $50 restaurant gift card! Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Pizza Hut is bringing back some of its classic dine-in nostalgia — including the red plastic cups, arcade games, stained-glass lamps, and retro restaurant vibes people still remember from childhood. We talked about why people seem to be craving simpler, more fun moments again right now. We also shared hopeful new research for people who struggle with panic attacks. Advice from the author of The Bravery Effect on how to know when to push through fear, and what Tony Robbins says he does to get motivated when facing big challenges. Thanks to our sponsors Northeast Factory Direct, Liberty HealthShare, and Mosacks Christian Gifts and Books Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

It’s Stump Day on the podcast… your chance to win TWO DOZEN Daisy Cake Pops!  Today we talk about why spending time outside may help your mood faster than you think, the surprising new conversation around icing injuries, and the new coffee chain growing super fast!!  Plus… Sara shares a way to answer the question a lot of people hear “So… what do you do?” Thanks to today's sponsors Northeast Factory Direct, Universal Windows Direct, and Liberty HealthShare. Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Have you forgotten how to have fun as an adult? Today we talk about a new survey showing many people feel stuck in “survival mode” — and why intentionally scheduling joy back into life may matter more than we realize. We also share thoughts on Eric Church’s powerful “Six Strings of Life” commencement speech and why it struck such a chord with us. Plus, Cavaliers fans took over Detroit during Game 7 thanks to reports Dan Gilbert helped send nearly 1,400 fans to the game — and now there’s buzz something even bigger could happen in New York. And encouraging news for busy people: a new study says just a few minutes of intense movement each day may actually make a difference for your health.  Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Would you try Taco Bell’s newest twist on one of its most iconic menu items? Plus… a major Sam’s Club membership deal could save you. We also dive into a fascinating conversation about gratitude — including why researchers say even thanking your car, computer, or coffee maker may actually be good for your mental health.  And big news for For King & Country fans… they’re coming to Canton this fall, and we’ve got information on a presale code before tickets go on sale.  Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Today we talked about Instagram’s new disappearing photo feature called “Instants” and why social media is becoming more private and less polished. Plus, a new study says optimism, gratitude, and kindness may actually improve heart health. We also shared the incredible story of a co-founder of e.l.f. Beauty leaving behind billion-dollar business success to serve in his faith after a life-changing spiritual experience. Plus your chance to win a $50 restaurant gift card with our “Whistle While You Win” giveaway — and Sara asks: are you a jackhammer or a hummingbird? A jackhammer is someone laser-focused on one passion, while a hummingbird explores lots of different interests and experiences throughout life. Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser

Today Len & Sara talk about the most common name in the US after a new census study...  Plus, Spotify’s new 20th anniversary feature that lets you relive your entire listening history, and the faith-filled finale of season 24 of American Idol. Plus, the story behind winner Hannah Harper singing At the Cross (Love Ran Red) after her big win. We’re also giving away a $75 gift card to Mosack's Christian Gifts & Books and sharing a little trivia to get your brain moving this morning. Go to StartYourDayPositive.com to enter!  Thanks to our sponsors: Mosacks Christian Gifts and Books, Northeast Factory Direct, and Liberty Healthshare

Wordle is heading to TV! NBC announced a brand-new game show inspired by the viral word game, hosted by Today’s Savannah Guthrie and produced by Jimmy Fallon. Plus, we talk about the surprising wellness benefits of sitting on the floor… and why researchers say enjoying concerts, museums, painting, and other arts activities may actually help slow aging. Also on today’s episode: it’s Stump Day! Answer today’s question for a chance to win 2 dozen Daisy Cake Pops. Plus, Len has some restaurant etiquette questions, and Sara shares thoughts on leading with love instead of fear in everyday conversations. Start your day with some good news, encouragement, laughs, and real-life conversation. Thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty HealthShare

The excitement from this year’s Kentucky Derby isn’t over yet. After Golden Tempo’s stunning come-from-behind victory, what's next?  Plus, Cleveland is celebrating a huge moment as the USS Cleveland arrives for a week of events leading up to its official commissioning — marking the first Navy warship ever commissioned in Ohio. Also today: a retired Army veteran walks away with the biggest single pricing-game prize in Price Is Right history during a special Mother’s Day episode. And in Today in History… a fun Rolling Stones fact that might surprise you. And Len shares some tips on getting your outdoor areas ready for summer!  Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare

Free summer workouts for teens, a major update on The Resurrection of the Christ, trending baby names, and a fascinating Today in History moment that changed the way people viewed technology forever. We also talked about the celebrities who got their start through talent competitions before becoming household names. Plus, Sara shares a heartfelt Win the Day message inspired by Remarkably Bright Creatures... and why staying curious and open to wonder might matter more than we think. Thanks to our sponsors: Liberty HealthShare and Universal Windows Direct

Title Options: Today on Start Your Day Positive, we talked about a possible future shortcut to Mars after the success of the Artemis II mission. Will we see astronauts traveling to Mars?  We also shared why Chipotle says customers shouldn’t be shy about asking for a little extra in their bowls or burritos if portions seem small. And if the words “Presidential Physical Fitness Test” bring back memories of push-ups, shuttle runs, and trying not to walk the mile… it’s making a comeback in schools next year. Plus, we played Whistle While You Win for a chance at a $50 restaurant gift card, and Sara shared a fun reminder for all of us heading into the weekend. Sign up for our Morning Boost newsletters: Start Your Day Positive Newsletter

Today on the podcast, Dolly Parton shares a personal health update after canceling her Las Vegas shows... and somehow still leaves everyone feeling encouraged. We also talk about the Apple settlement that could put money back in the pockets of some iPhone 15 and 16 users. Plus, remember Vine? A new version is officially back with a big focus on real human creativity and no AI videos allowed. We also have a fun Mother’s Day giveaway with a FREE house cleaning from Squeaky Clean NEO — and Sara shares how trying something new helped her conquer a little fear… and why it might help you too. Thanks to our sponsors: Northeast Factory Direct, Liberty HealthShare and Mosacks Christian Gifts and Books.

Today we’re talking Teacher Appreciation Week freebies (yes—food + supply deals , a meaningful music moment with Nick Jonas and Brandon Lake teaming up for new Worship much, and why Mother’s Day spending is hitting record highs this year. Plus, Sara shares a simple reminder about celebrating the little wins (you’ll probably see yourself in this one ).  It’s also Stump Day—answer for chance to win cake pops delivered to you!  🌼 And we’re giving away FREE copies of The Bravery Effect  (it's so good!!)  Thanks to our sponsors.... Northeast Factory Direct, Universal Windows Direct and Liberty HealthShare

Today we’re covering a bold move from GameStop, offering $55.5B to buy eBay—with plans to compete with Amazon and grow live shopping. Plus, Daniel: The Fiery Furnace is heading to theaters September 11, starring Mena Massoud—part of the rise in faith-based films like The Chosen. And Cleveland’s new women’s soccer team—Cleveland Astra—is officially on the way. Plus… Sara shares a taco favorite for Cinco de Mayo!!  Sign up for our newsletters! Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare

We’re talking about a major shakeup in the airline world after a longtime budget carrier suddenly shuts down—but how other airlines are stepping up to still have budget friendly options.  Then… this is unbelievable… a baseball team you may or may not have heard of just made history in a way no one saw coming. The crowd size alone?! It’s something you have to hear to believe. And if you love a good underdog story… this year’s Kentucky Derby delivered one of the most dramatic finishes ever. A come-from-behind moment that’s honestly hard not to feel inspired by. Plus, a simple (and really fun) idea using the Inside Out 2 characters to help kids understand their emotions—and honestly, it’s a great reminder for us too. Sign up for our weekly newsletter, The Monday Morning Boost!

Today on Start Your Day Positive.... A new Christian dating show, Ring by Spring Break, is in the works for HULU... Plus, the greatest singers of all time are ranked, who will make the list....  And a fun throwback—Pizza Hut brings back BOOK IT!, rewarding kids with free pizza for reading this summer. Play Whistle While You Win for a $50 gift card Plus, Today in History Listen daily for good news, trending stories, and a positive start to your day. Sign up for our Weekly Newsletter!   Thanks to our sponsors: Liberty Healthshare and Northeast Factory Direct!

Today on Start Your Day Positive—The best bargain meal in America just got a little bit better. Church attendance is trending up for the first time in 25 years! Being wrong is OK as long as you are open to changing course. Sara shares a real-life story from a recent shopping trip. We look at today in history at one of the biggest moments in American history that happened on this day An important upday on out latest listener trip Listen, feel good, and go win the day. Sign Up for our Monday Morning Boost Newsletter!  Thank you to our sponsors: Universal Windows Direct and Mosack's Christian Gifts and Books

Today on Start Your Day Positive—a meaningful royal visit as King Charles III and Queen Camilla mark America’s 250th birthday. Plus, a simple mindfulness practice that’s helping people feel less stressed and more confident—even in tough situations. And a quick fitness tip that could help you get some fitness gains as you slow down.  It’s Stump Day! Enter to win cake pops New listener trip announced today! Listen, feel good, and go win the day. Sign Up for our Monday Morning Boost Newsletter!  Thank you to our sponsors: Northeast Factory Direct and Universal Windows Direct

If you’re looking for a feel-good podcast with positive news, real-life stories, and a little morning motivation to help you win the day, you’re in the right place. Good news you’ll want to know: A major moment in sports history as a marathon barrier is officially broken—with the help of a new “super shoe.” McDonald’s is making it easier to track protein with new menu highlights (yes, even at the drive-thru). And a 90-year-old grandma may have just set a world record with an incredible plank that’s inspiring people everywhere. Today in History: A quick moment from the past that’s worth remembering (and sharing). Win the Day: A relatable reminder about what happens when someone assumes something about us—and how to respond. Plus, a few simple life hacks from Len to make your day just a little easier. Sign up for our "Monday Morning Boost" Newsletter Get a Free Copy of Jon Gordon's Book, "The Garden" Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare

Here’s what we’re getting into today to help you win the day: Good news you’ll want to know: The new Michael Jackson biopic is breaking records at the box office—even with critics split. A possible discovery on Mount Ararat is sparking new conversation around Noah’s Ark (still unproven, but fascinating). And cereal is getting fun again… we'll share more! Today in History: A quick look back at something you’ll want to remember (and probably share later). Win the Day: A simple trick to score discounts on things you’re already planning to buy. Plus, a small shift in how you answer “How are you?” that can actually change your mindset. Sign up for our Monday Morning Boost Newsletter: https://startyourdaypositive.com/newsletter/ Thanks to our sponsors: Universal Windows Direct and Liberty Healthshare

Today we’re talking about a fan-favorite from the ballroom stepping into a brand-new role (and it sounds like a really fun twist ), a way to actually afford concert tickets again this summer (yes, really ), and something a lot of us are feeling lately—but might not even realize why. Plus…It’s Whistle While You Win Friday! Can you guess the #1 hit Len is whistling? You could win a $50 restaurant gift card → enter at StartYourDayPositive.com Sara shares a sweet mom moment after a night at Playhouse Square seeing The Sound of Music—and why these little traditions with your kids mean more than you think

On today’s episode… a bold new law in the UK could create the first smoke-free generation—if you were born after 2008, cigarettes are off-limits for life. As you take that first sip of coffee, we’ve got another encouraging study that might make it taste even better. And a quick reminder—sometimes even the biggest brands get it wrong. We revisit the unforgettable New Coke moment. Len pulls a powerful takeaway from Browns quarterback Shedeur Sanders’ latest press conference… And Sara brings a simple, practical way to win your day—by finally tackling those “to-do” projects together. It’s all about the positive… thanks to our sponsors at Mosack’s Christian Gifts & Books and Northeast Factory Direct.

Big changes are happening at one of the world’s biggest companies—and it could shape the future of tech in a big way. We’re breaking down what’s ahead and why it matters. Plus, more people are turning to AI for everyday health questions (some in surprising ways), a fan-favorite restaurant deal is making a comeback, and there’s a really cool discovery that lets us hear something from 2,000 years ago. Oh—and it’s Stump Day, so don’t miss your chance to win! Thanks to our sponsors Northeast Factory Direct and Universal Windows Direct.

Some really encouraging news today… plus a few stories that are just fun to talk about. Here’s what we’re getting into: A promising breakthrough in pancreatic cancer research A simple way everyday movement could boost your health A proposal that skips the ring box in a very unexpected way Sara shares why listening to music felt a little more meaningful this week And Len has a smart tip for making the most of a day at Cedar Point Thanks to our podcast sponsors today: Northeast Factory Direct and Liberty Healthshare

What’s the best burger in America right now?   A new survey has people talking... and the top pick might surprise you (especially when you see the price tag). Plus… is your spare change about to change?   There’s new buzz around the future of the nickel—and what it costs to make coins might shock you. And this is interesting… could looking at food actually help you eat less?   A new study flips the script on cravings and self-control. Also in this episode: A fun pickleball quiz (and a very relatable debate!! ) The most popular recreational sports right now A simple tech tip you’ll actually use this week It’s your daily dose of the good, the fun, and what’s trending...in a positive way.

Here’s what we are talking about on today’s episode: Kraft Mac & Cheese is giving its classic blue box a restaurant-style twist. They've rolled out three new flavors, and we have the delicious details It's inspiring! In a new survey, 42% of men ages 18 to 29 say religion is “very important” in their lives Sara shares her favorite simple tip that always helps her get a job done Len is whistling an all-time #1 hit, and if you can guess what it is, you could win a $50 gift card to one of your favorite restaurants.  It’s the good stuff you’ll want to know to start your day!  Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare

Here’s some of what you’ll hear in today’s episode: Big buzz around Tom Cruise’s upcoming movie Digger—and why people say he looks completely different this time A surprising study says DIY projects might actually strengthen relationships more than therapy (yes, really!) Major updates to Google Maps and Apple Maps...including AI features and a new twist you’ll definitely notice We’re giving away a $200 house cleaning from Squeaky Clean NEO (don’t miss this) And… the simple advice from a 104-year-old that has us listening!  It’s the good stuff you’ll want to know to start your day!  Thanks to our sponsors: Northeast Factory Direct, and Mosacks Christian Gifts and Books

On Today’s episode: Just announced, the Rock and Roll Hall of Fame will grow by 8 new members. We talk about who made the cut this year.  Protein bars and energy drinks are trending. One top athlete and one big restaurant chain may soon be influencing your buying decisions In our Today in History, McDonald’s is celebrating a big anniversary. Listen to their history of marketing jingles and decide which you think is most effective A life lesson on attitude from the board game Scrabble, and a chance to win Daisy Cake Pop’s if you can answer today’s Stump Day question. Thank you to our sponsors, Northeast Factory Direct and Universal Windows Direct

Today’s episode has a little bit of everything—real-life moments, meaningful conversations, and a reminder that sometimes the best things come when you least expect them… A major music moment takes a powerful turn—when faith shows up on one of the world’s biggest stages at Coachella. A simple mistake… and why the way it was handled turned into a lesson we won’t forget. A quick stop at the store leads to something life-changing (proof that sometimes it pays to take a different path) Think small talk is a waste of time? New research says you might be missing something really meaningful. Thank you to our sponsors Northeast Factory Direct and Liberty Healthshare

The Artemis II astronauts are back—and what they shared about being 200,000 miles from home is something you have to hear. Plus what happend today in history in space and how creativity and teamwork saved the day. A surprising look at how many people are actually reading the Bible right now (and why interest is growing). Are books going digital… or is there a different story? The latest numbers might surprise you. A Masters update you’ll want to hear—even if you don’t follow golf (and a fun way you can play along!)

Mountain Dew is jumping into one of the biggest drink trends right now… but would you actually try it? We’re talking about the new “dirty soda” craze—and why it’s suddenly everywhere. A bold new idea overseas could change how kids use social media… and it’s already gaining traction in multiple countries. Could something like this ever happen here? Plus, a feel-good reminder that generosity isn’t always big or flashy—most of it is happening in quiet, everyday ways… and the reason behind it might surprise you. Also on the show:  Len brings an old-school headache remedy to the test (would you try this?!) Whistle While You Win—your chance to win a $50 restaurant gift card (thanks to Wyatt Works Plumbing!)

There’s some really encouraging news when it comes to health and it might change the way you think about “the number.” Plus, a sports legend is back in a big way… with a brand-new competition that’s all about next-level talent (and a pretty incredible prize ). And if you’ve ever tried to fully relax but just couldn’t quite get there, there’s one simple thing that might be making a difference. Also, wait until you hear what the astronauts on Artemis II woke up to… their “wake-up playlist” is the kind of feel-good moment you’ll love. Plus, a special message from the astronauts....  And in Today in History, we’re going back to a major milestone tied to space exploration...one of those moments that changed everything. Thanks to our sponsors: Northeast Factory Direct and Mosacks Christian Gifts and Books

A historic space mission is wrapping up… and wait until you hear what astronauts have been snacking on (and sipping!) along the way.  Plus, after a devastating crash that shocked fans, Lindsey Vonn is opening up about what’s next—and whether a comeback could still be on the table. And if you’ve seen that squishy little toy popping up everywhere… there’s a reason everyone suddenly has to have one. We’ll tell you why it’s become one of the biggest trends right now. Also in today’s episode: • Cherry blossoms are in bloom 🌸—Sara shares where you can find them. • “What’s Trending” → the “restaurant gap” (and whether we’re all feeling it). • It’s Stump Day Wednesday! Submit your guess at startyourdaypositive.com - we'll share the answer in tomorrow's episode.  One winner will get 2 dozen cake pops from Daisy Pops in Kent, Ohio (they ship nationwide!)

Today’s episode is packed with some pretty incredible moments—from history being made in space to a movie that has audiences showing up in a big way… plus a little real-life moment from Sara you’ll love. Here’s what’s coming up: A major milestone for the Artemis II crew as they complete a historic flyby—and what happens next on their journey Another huge movie is winning over audiences everywhere (even if critics aren’t quite on board) A new study reveals a surprisingly simple way to feel more fulfilled—and it has nothing to do with buying more A sweet, unexpected moment from Sara’s life that’s been a long time coming Why talking to people instead of about them might be one of the easiest ways to feel more connected Thanks to our sponsors: Northeast Factory Direct and Liberty Healthshare

The Artemis II mission is making history—heading farther into space than any humans have ever gone—and we’ve got the latest on this incredible journey and a funny mishap involving the Artemis toilet! And from aboard the mission, astronaut Victor Glover shares a powerful, faith-filled message reminding all of us here on Earth just how connected we really are—we’ll play that moving clip. Did you know there’s a living 193-year-old tortoise? No kidding. His name is Jonathan—and we’ll tell you why he’s back in the news. Plus, Hail Mary is quickly becoming one of the biggest movies of the year, earning rave reviews from both critics and audiences. Sara breaks it down, and we dive into why blockbuster movies keep getting longer—and whether that’s actually part of the winning formula. And a big thank-you to our sponsors, Northeast Factory Direct and Liberty HealthShare, for making today’s episode possible.

Artemis II takes a giant step tonight as four astronauts prepare to leave Earth’s orbit and begin humanity’s first journey toward the Moon since 1972. We’re also talking about a fascinating new health study that suggests intensity may matter even more than workout length when it comes to lowering the risk of major diseases. And if you’re an Amazon Prime member, there’s a new Friday gas perk worth knowing about that could save you money at the pump.  And a meaningful moment—powerful words about Jesus from well-known voices that might give you a fresh perspective today. Plus, it’s WyattWorks Whistle While You Win—listen to the song Len is whistling for your chance to win a $50 restaurant gift card of your choice and enter at startyourdaypositive.com. Thank you to our sponsors: Universal Windows Direct and Liberty Health Share

Today we're talking about a major moment in space history as NASA takes a big step toward returning humans to the Moon, a brand-new restaurant in Northeast Ohio with a powerful purpose behind every meal, and a sweet change from a classic candy brand after fans spoke up. Plus, we’re even finding a few reasons to be positive about the rain. And don’t miss your chance to win a FREE house cleaning from Squeaky Clean NEO.  It’s all the good stuff you’ll want to know Thank you to our sponsors: Northeast Factory Direct and Mosacks Christian Gifts and Books

Len and Sara share a mix of fun, helpful, and surprising stories to start your day—including a new Gmail update you might actually be excited about, how to score a free Dunkin’ coffee (yes, really), and the unbelievable stats behind the tallest college basketball player ever. Plus, Len shares a pilot’s story that could totally change how you feel about flying. It’s also Stump Day—play along for your chance to win 2 dozen Daisy Cake Pops—and don’t miss Today in History to see if you can guess it before we reveal. Hit play, take us with you, and start your day with something positive. Thank you to today's sponsors Northeast Factory Direct and Universal Windows Direct

We’ve got a comeback story, a mystery that has people talking, and a shift happening in schools that might surprise you… plus a real-life “oops” moment from Sara that turned into a lesson learned. Here’s what we’re getting into today: From setback to comeback: One of the most talked-about Olympic disappointments turns into a huge redemption moment on the world stage What’s under the pyramids?! A new discovery has researchers buzzing… but not everyone is convinced Is homework going away? A surprising new trend in schools—and what might be behind it Sara’s “oops” shopping story: You know those moments where you instantly regret something? Yep… one of those! Sara had an accidently shopping win she'll share.  Thanks to our sponsors: Northeast Factory Direct, Liberty Healthshare, and Sweetie's Candy

Ready for a feel-good way to start your day?   • A breakout movie that’s quietly becoming a huge hit—what’s behind the buzz (and why everyone seems to love it) • A historic NASA launch is happening this week… the first human moon mission in over 50 years (you can actually watch it live) • The “dream” fast-food order Americans wish they could build—mixing favorites from different places (this one sparks opinions!) • A fresh, modern take on the story of Moses is coming to streaming—with a big-name actor leading the way And... The iconic game show Jeopardy! has a fun history tie-in today—and we’re putting Sara to the test with a question that recently stumped everyone (would you have gotten it right?) Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and Sweetie's Candy

On today's episode...  • A bold, billion-dollar plan that’s taking things to the next level—way beyond Earth—and it even ties back to right here at home • A real-life story that feels like it belongs in a movie… a group effort, a long journey, and a reunion that’s almost hard to believe • A new travel idea that could make long flights feel a whole lot more comfortable—especially if you’ve ever struggled to get any real rest in your seat Plus—it’s Friday, so we’re playing Whistle While You Win (presented by Wyatt Works)! Len’s whistling, you’re guessing—and you could win a $50 restaurant gift card. Thanks to today's sponsors: Universal Windows Direct, Sweetie's Candy, and Liberty Healthshare