Episodes

5d ago

New Gang Show! Join Scotty, Tammy Hellings, Matt Smith, Robin Toots Magoots Grapa and Jason "REGAIN" Venkus for Ten Junk Miles in which they discuss what it was like to take part in the World's Longest Turkey Trot 2025 edition from Milwaukee to the Chicago Bean to raise money for the Band of Runners Trail Camp. In total we raised more than $14,500!!! It's not too late to donate here to the fundraiser: https://donorbox.org/world-s-longest-turkey-trot-2025?fbclid=IwY2xjawOyeUVleHRuA2FlbQIxMABicmlkETFPeXJpS0NkSTJiTXN4Vzl1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrs_vtQ0akgW8QmZfFwo7c0gP7CPD9rcb-LeVlkEsNzBC7lAZfkKf_sc_kbv_aem_Vqa8-R-6Cv_R64wivviMjA Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

Dec 17

Meet Nation Member Miha Mikec #RunTJM Weekly Strava Champions Most Miles: Pete Kostelnick 140.1 Most Time Runing: Justin Smith 31:46:41 Most Vert: Erik Koenig 22,280 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 11

Meet Nation Member Sjan Bystrom #RunTJM Weekly Strava Champions Most Miles: Andy Kumeda 114.3 Most Time Runing: joe Bodner 62:17:43 Most Vert: Andy Kumeda 27,605 ft. Donate to the Torchy's Taco Run for Band of Runners: https://donorbox.org/14th-annual-torchy-s-taco-run Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 10

New Gang Show! Join Scotty, Mandi, Eddie and Melissa (Kind of a Big Deal) Kaiser for ten junk miles in which they discuss: Oscar's honeymoon, Eddie and Oscar's anxieties, everyone's recent race exploits, and much much more. Hey, at least this one was soberish!! Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

Dec 3

Meet Nation Member Chris Peck #RunTJM Weekly Strava Champions Most Miles: Pete Kostelnick 124.1 Most Time Runing: Ed the Jester Ettinghausen 32:09:40 Most Vert: MDL Ramos 15,682 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 1

Join Scotty and Ultrarunner Chef and RD Billy White for a long run in which they discuss his life in running and cooking, journey to running, experiences working as a chef, being an RD, the Sweedish ultrarunning scene generally and much much more! Get Billy's Cookbook here: https://www.amazon.com/Eat-Run-Enjoy-Performance-Pleasure/dp/1472986067/ref=sr_1_1?adgrpid=185066970694&dib=eyJ2IjoiMSJ9.2IqIeP6FfarVaFmjN5DCtwBHhQjueDUJncfKNsvRkOc8cnXQuEOCF-9qQFCGVadVvLBnyBV2rsnX0_SQ8BzERwSt0SB8nWPEr9zXUuM3C09e9hEYEfGnpX9Wm9NOIwIPUtYTuBDsrxplrLu95W0jCuGreo6CQZYH5H_CGlUxYb9Iji40lbzBLt9tQpTaB0S88kuIZ7SO-DliJ6Y4AnxwCMNz33xUNFlAel6C8zt93cA.yJ-h-vIOqYSn0PvaETUq80rHz1wY5ZlJyYAsyqsN5vk&dib_tag=se&hvadid=779577984169&hvdev=c&hvexpln=0&hvlocphy=9199110&hvnetw=g&hvocijid=5056836357286130657--&hvqmt=e&hvrand=5056836357286130657&hvtargid=kwd-915631911797&hydadcr=7721_13469316_2069812&keywords=eat+run+enjoy&mcid=f329eff56c6b31c4954dbe9259fbc94c&qid=1764626732&sr=8-1 Learn about Billy's Races and Sign Up Here: https://www.trailexperiencesweden.com/ Videos about Billy's Races here: https://www.youtube.com/watch?v=D5DEiFlOWBs https://www.youtube.com/watch?v=PFgcmLYBGsY Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 26

Meet Nation Member Caitlin Augustiniak #RunTJM Sign up for virtual WLTT: https://ultrasignup.com/register.aspx?did=132155 Weekly Strava Champions Most Miles: Pete Kostelnick 160.1 Most Time Runing: Justin Smith 31:33:17 Most Vert: Andy Kumeda 17,382 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 21

Join a special gang featuring Scotty, Robin Toots Magoots Grapa, Cory Malecki Katie Martens and Shari VanStraten for Ten Junk Miles in which they have a little too much to drink and discuss their lives in running, wound care, Decks, and much much more! Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

Nov 19

Meet Nation Member DJ Moberly #RunTJM Weekly Strava Champions Most Miles: Jada Freer 205.6 Most Time Runing: Jada Freer 71:37:37 Most Vert: Shawn McDermott 16,070 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 15

Join a special gang featuring Jessica Vandenbush from Run Clean Eat Dirty with special guest Mauricio Reys from Albumruns for Ten Junk Miles in which they discuss Mauricio's life in running, how albumruns came to be, and a host of other music and running related topics. This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by our friends at UCANN. Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles/ Check out albumruns here: https://www.instagram.com/albumruns/?hl=en Subscribe to Eat Clean Run Dirty: https://www.eatcleanrundirty.com Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

Nov 12

Meet Nation Member Tim Wiggins #RunTJM Weekly Strava Champions Most Miles: Peter Caldecourt 159.9 Most Time Runing: Peter Caldecourt 42:28:14 Most Vert: Peter Caldecourt 15,778 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 8

Join Scotty, Mandi, Barry Thrune Jon Krist and special guest Curt Brey for Ten Junk Miles in which they discuss what they have been up to, Scotty's injury/recovery, stories from Mines of Spain and Fanline 132, injuries, preparing for fall and much much more!! Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

Nov 5

Meet Nation Member Scott Mason #RunTJM Weekly Strava Champions Most Miles: Michael Schilling 140.2 Most Time Runing: Michael Schilling 41:00:49 Most Vert: MDL Ramos 15,239 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 1

Join Scotty and Ultrarunner and new race director Erik Koenig for a long run in which they discuss his life in running, journey to running, experiences in the military and his new race the Island View Endurance Run. Link to the race below. Discount Code in interview!! Learn about the Island View Endurance Run here: https://islandviewtrail.run Signup here: https://ultrasignup.com/register.aspx?did=127324 Pat Sweeney Interview discussed: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000493353614 This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by our friends at UCANN. Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles/ Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 29

Meet Nation Member Maria Borowik #RunTJM Weekly Strava Champions Most Miles: Goerge Lind 126.9 Most Time Runing: Scott Bown 47:57:48 Most Vert: Alexander Confessor: 23,415 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 17

Join Scotty and ultrarunner, author and celebrity hair stylist Ben Molin for a long run leading up to the release of his memoir: "Deconstructed:" Kill The Thing That's Killing You. Ben and Scott Discuss his life in running, his background as a hair stylist made famous on a TV show and how he walked away from the fame and to endurance. He's an interesting guy with a interesting life story. Preorder ben's Book here: https://benmollin.systeme.io/pre-order (Send us a screen shot so we can send you a BUFF). Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 14

Meet Nation Member Ryan Paulson#RunTJM Weekly Strava Champions Most Miles: Ed Ettinghausen: 227.1 Most Time Runing: Ed Ettinghausen: 66:24:10 Most Vert: Jacob Messler 16,670 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 13

Join Scotty, Mandi, Eddie and Melissa "Kind Of A Big Deal" Kaiser for Ten Junk Miles in which they discuss what they have been up to, Scotty's injury/recovery, Mandi's Chicago marathon, Melissa's Last Dot Standing, packages, snacks, and much much more!! Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

Oct 6

Meet Nation Member John Eckert #RunTJM Weekly Strava Champions Most Miles: Shan Riggs 216.1 Most Time Runing: Ed Ettinghausen: 47:32:34 Most Vert: Ed Ettinghausen: 14,718 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 3

Meet Garrett Nelson, who recently came in 2nd place in the Last Dot Standing by running 264+ miles over three days. Learn about his life in running, how he found ultras, his efforts at Cocadona and Desert Solstice and how he ultimately ruined my birthday in 2025. An interesting look into the mindset and methodology of Last person Standing races. This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by our friends at UCANN. Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles/ Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 1

Meet Nation Member Cori Garza #RunTJM Weekly Strava Champions Most Miles: Daniel Bailey 230 Miles Most Time Runing: Daniel Bailey 102:15:42 Most Vert: Dabiel Bailey 31,339 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 26

Join Scotty and Nick Steel for a long run in which they discuss his life in running, his Badger 100 performance (16:28) the video he made and his quest to do sixteen (16) 100 milers this year. Nick's Gofundme: https://www.gofundme.com/f/16-x-100mile-races-one-year-support-nicholas-steel Nick's Video of Badger 100: https://www.youtube.com/watch?v=5kG08rw5U9s Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 17

Join Scotty, Micky and Ursala for something different. A TJM Love story. Hear about what happend. How it happened. How TJM was invovled. And more!! Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 15

Meet Nation Member Kevin Neuman #RunTJM Weekly Strava Champions Most Miles: Shan Riggs 201.5 Miles Most Time Runing: Matt Condron 61:47:49 Most Vert: Tom Tighe 19,045 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 12

Join Scotty and Mike Malinin for a long run in which they discuss his running history and discovery of ultrarunning in the 90's, his drumming including being the drummer for the Goo Goo Dolls and Tanya Tucker, his path to ultrarunning, training while touring, and his battle with Dystonia. We are looking forward to cheering Mike on at the Hennepin 100!! Contribute to Mike's Dytonia fundraiser here: https://dystonia-foundation.org/mike-malinin-hennepin-hundred/?fbclid=IwY2xjawMwFtlleHRuA2FlbQIxMQABHtrGMi8tS1ZSd0nnImL52WWBeYDWRbzsdw0n4NuCClRW_o_tTqF0Vr7jsReE_aem_thMvpaWcy_ukSwvWfmOAzg This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by our friends at UCANN. Use the code TENJUNKMILES for 20% off here: https://ucan.co/collections/all We talked about Trail Toes. You can get some here: https://www.trailtoes.com/ use the code 10JUNK10 for 10% off. Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 7

Meet Nation Member Katja Fox #RunTJM Weekly Strava Champions Most Miles: Pete Kostelnick 168.2 Most Time Runing: Simen Holvik 21:56:00 Most Vert: Jon Eisen 26,873 Kerri's blog: My blog is https://coffeeandmuscles.tumblr.com/ Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 5

Revisit this Long Run from 100 mile expert Susan Donnelly!! Lots of lessons to learn here: Take a two hour long run with Scotty and 100 mile master Susan Donnelly. Hear the story about how a picture of Ann Trason inspired Susan to run 88 100 mile races now, all over the country and world. She's a life coach. She's been around the sport for quite some time. We can learn a ton from her. She's a sheer delight! Listen to Susan's Podcast "Unstoppable Ultra Runner" here: https://podcasts.apple.com/us/podcast/unstoppable-ultra-runner/id1811186615 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 1

Meet Nation Member Kari Selleck #RunTJM Weekly Strava Champions Most Miles: Simen Holvik 137.6 Most Time Runing: Jim Arnold 39:32:30 Most Vert: Eric Nelson 22,566 Kerri's blog: My blog is https://coffeeandmuscles.tumblr.com/ Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 29

Join Scotty, Kerri, Eddie, Buckethat Bob and special guest Craig Woods for ten junk miles in which they discuss: what they've all been up to, a status update on Scotty's surgery and recovery, today is the bidet, reflections on the Badger Trail Races, Craig Woods, his life in running, being in a rock band, discovering running to running 100 miles, and much much more!! Get Craig's Album "The Feat: Schemes For Decades" here: https://thefeatchicago.bandcamp.com/album/schemes-for-decades Listen to You Said 100 Miles? Here: https://podcasts.apple.com/us/podcast/you-said-100-miles/id1633911686 Learn more about the St. Croix 40 here: https://stcroixwinterultra.com This episode brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 25

Meet Nation Member Lynn Gummelt #RunTJM Weekly Strava Champions Most Miles: Simon Holvik 164.3 Most Time Runing: Amy Briggs 35:57:36 Most Vert: Jamie Allen 19.190 ft Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 22

In 2018 Scotty interviewed the amazing Yolanda Holder. She certainly hasn't gotten the kind of attention she deserves. Take a long run with them this weekend (while Scotty continues to recover from his knee surgery and blood clots). Yolanda Holder has completed over 500 races of a marathon or longer, including 21 100 milers. She has two Guinness World Records and at the age of 59 participated in her first bikini competition. Last year she completed the Sri Chinmoy 3100 mile race around one city block in New York. All of these accomplishments were done through walking. Her story is amazing! This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 18

Meet Nation Member Joshua Martens #RunTJM Weekly Strava Champions Most Miles: Daniel Bailey 210 miles Most Time Runing: Daniel Bailey 70:37:20 hours Most Vert: Daniel Bailey 39,018 Feet Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 15

Join Scotty and Author/Ultra Runner Michael Salsbury for a discussion of his life in running, his memoir "Running From Tragedy," his running phenom son Sebastian Salsbury, and much much more. This is a really nice companion for your next long run. Pick up Michael's book "Running From Tragedy" here: https://www.amazon.com/Running-Tragedy-Michael-Salsbury/dp/B0D1VZVC9N Send us a screen shot of your purchase and we'll send you a Ten Junk Miles Buff. Check out MIchael's substack here: https://michaelsalsbury.substack.com Check out @michaelsalsbury and @sebrunsfar on Instagram This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 31

You don't have to run alone this weekend. you can bring Scotty, Mandi, Melissa and Eddie for Ten Junk Miles in which they discuss what's new in their life and training and much much more!!!! Parental discretion is advised. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 25

Join Scott W. Kummer , guest host Jada Freer and 4 participants from the 2025 Badwater 135, Shae Merritt Barry Thrune , Mindy Gail Hyatt and Jeff Bigrue . Learn about their preparations, travel, suprises, expectations, lessons learned and more! a really nice primer for all things Badwater from everyday people who had different stories and experiences. Check out Shae's show WTF here: https://podcasts.apple.com/.../wheres-the.../id1731931610 Read Shae's Blog here: https://www.shaebay.com/shaeruns/my-badwater-135-dnf... This episode wouldn't be possible without the sponsorship of UCAN. ( www.ucan.co )Order some products here at 20% off with the code TENJUNKMILES Check out the limited edition Badwater shoes at Mount to Coast. Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 22

Meet Nation Member Neil Larson #RunTJM Weekly Strava Champions Most Miles: CMax Grimsley 137.1 miles Most Time Runing: Joe Bodner 39:40:23 hours Most Vert: Mimanek CZ 24,163 Feet Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 18

Join Scotty and Vermont 100 RD and Ultrarunner Amy Rusiecki for a long run in which they discuss the sport, the Vermont 100, race directing, changes in RD'ing over the years, adaptive athletes and ways to accomodate them in races, her life, and much much more!! Support Vermont Adaptive Ski and Sport here: https://www.vermontadaptive.org Learn about Vermont 100 here: https://vermont100.com This episode wouldn't be possible without the sponsorship of UCAN. ( www.ucan.co )Order some products here at 20% off with the code TENJUNKMILES Check out the limited edition Badwater shoes at Mount to Coast. Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 15

Meet Nation Member Brittney Tracey #RunTJM Weekly Strava Champions Most Miles: Chris Luebke 236.3 Miles Most Time Runing: Nicole B 72:55:55 Most Vert: Tim Yuska 21,827 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 11

Join Scotty and Brittany Peterson, elite ultrarunner and former F2 at Western States. We discuss Brittany's life in running, obstacles, injuries, lessons learned, and much much more. They talk about the mental aspects of training and competing as well as challenges and identity while overcoming injury. Learn more about Brittany, her coaching and adventures here: https://www.brittanypetersonruns.com/about Check out the limited edition Badwater shoes at Mount to Coast. Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 4

Join Scotty, Mandi and Bear as they talk about the Kwik Trip 50K (Mandi's first 50K) and all that's going on with Arcteryx! Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 4

Join Scotty, Kerri, Lauren Duncan, Lynn Mellantine (Scotty's actual sister) Stacy Mellantine (Scotty's actual niece) and Lynn Gummelt (Not Scotty's sister) for Ten Junk Miles in which we discuss Lynn's life in running, her remarkable ultrasignup results, Lauren's Kettle Morraine 100, and much much more!! Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 30

Meet Nation Member Amy D'Aprile #RunTJM Weekly Strava Champions Most Miles: Brian Kutz 121.6 Miles Most Time Runing: Ory Frazier 37:00:33 Most Vert: Brian Kutz 22,904 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 27

Join Scotty for an exploration into the World's Biggest and Most competitive Ultra, Comrades!! He sits down with 4 participants from 2025's edition: Steven Dence, Heather Baker King, Ellie Pell and Rhys Hogg. They discuss everything, from travel, to pre and post race as well as their individual performances and perspectives. If you are or have ever been Comrades-Curious this is the show for you! This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 23

Meet Nation Member Alex Offer #RunTJM Weekly Strava Champions Most Miles: Eric Wesolowski 118.2 Miles Most Time Runing: Ke'Mani Smith 28:58:21 Most Vert: Eric Wesolowski: 20,190 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 20

Join Scotty, Mandi, Jen Matza, Jon Krist and Martin and Hannah Erl for Ten Junk Miles in which thet discuss: the upcoming Kwik Trip 50K and how to get involved, Martin and hannah's lives in running based out of the most important running city in the Midwest (West Allis) running injuries, presta valvesm and much much more!! Sign up for the Kwik Trip 50K here: https://www.facebook.com/share/1ArYFB5eTH/ Donate to the Kwik Trip 50K Fundraiser here: https://donorbox.org/2025-kwik-trip-50k-fun-run?fbclid=IwY2xjawLCVDRleHRuA2FlbQIxMABicmlkETFYbXNsa3FnOFpHUVU5RGNRAR7QlKL7mvcBqKog_FGQbVA3zAGKisd5p729cxYLtNJv-J7jfcqcl91GzNdwhg_aem_dQ22X-u5bep0EhqpviWsCQ Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 16

Meet Nation Member David Failing #RunTJM Weekly Strava Champions Most Miles:Milesh Kurmi : 329.6 Miles Most Time Runing: JNilesh Kurmi: 573:22:26 Most Vert: Walter Preston: 15,968 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 13

Join Scotty and Mark Dowdle, who has done some of the satragest and most remarkable feats in ultrarunning. We discuss Mark's life in running, journey runs, last person standing races and calendar club. Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 5

Oh, My, God. Our old friend Gina Fioroni ran 1,000 miles in 1,000 hours. Just think about that. Oh My God. Hear the story here. Gina's prior episodes: 2018: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000534216063 https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000408826619 2021: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000534216063 Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 30

Join Scotty and longtime ultra enthusuasiast Jeff Stafford. We discuss Jeff's life in running, multi day events. Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 20

Thao Hoang has given to our community for years. Now he needs our help. His 21 year old autistic child is missing. Please share this picture: https://scontent-ord5-3.xx.fbcdn.net/v/t39.30808-6/490755358_122103490478836657_126995442787051113_n.png?_nc_cat=100&ccb=1-7&_nc_sid=cc71e4&_nc_ohc=CBeSgQB53okQ7kNvwG7h8Vu&_nc_oc=AdmoIperCf7TpS49nVXY6bWOqhGb2Z4svfe2EoUjNJ8xKWC3gZ0i_3FI-E-ua84Nd5Q&_nc_zt=23&_nc_ht=scontent-ord5-3.xx&_nc_gid=TkT1xCop9T3Tsbve_MUaBA&oh=00_AfIyd-wYsVucyywZUjgn3Zu6z9BexY1Cn-lmeZmhHGt6kw&oe=6832D228 And this Facebook Group: https://www.facebook.com/profile.php?id=61575099717193 Even share this podcast. And pray. Thank you!

May 20

Meet Nation Member Dan Shaw #RunTJM Weekly Strava Champions Most Miles:Joe Laskey: 201.1 Miles Most Time Runing: Joe Laskey 54:02:51 Most Vert: Sam Snell 22,407 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 16

Join Scotty and ultra runner, race director and person of interest in the sport: Candice Burt. We discuss Candice's life in running, the creation and popularization of her races, race directing, social media, and so much more. There may be a part two to this. Who knows. This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. Use this link for 10% off: https://mounttocoast.com/discount/TJM This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 12

Meet Nation Member Jessica Whitaker #RunTJM Weekly Strava Champions Most Miles:Marquis Cox: 292.6 Miles Most Time Runing: Alex Offer 118:59:28 Most Vert: Alex Offer 55,781 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 9

Join Scotty, Mandi, Eddie, Chris Prairie and Elliot Beach for Ten Junk Miles in which they discusss: What's happening at Cocadona 250, Scotty and Chris's recent injuries, what Mandi and Eddie have been up to, and Elliot's recent finish at the Southern States 200. and much much more! TJM Badger Beer Mile: https://www.facebook.com/events/499680869356373/?ti=ls Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 5

Meet Nation Member Stephen Swanson #RunTJM The Wylder App discussed: https://www.borderlands.cc/app Weekly Strava Champions Most Miles:Marquis Cox: 222,1 Miles Most Time Runing: Nilesh Kurmi: 34:15:55 Most Vert: Jon Willman 28,770 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 2

Join Scotty and the always interesting Derek Murphy - Marathon Investigator for a long run in which they discuss what he's been up to, the reboot of the Marathon Investigator, the Coast to Coaster 200 and Derek's RD experiences, his discovery of multiday journey run race expertise, and much much more!! This episode wouldn't be possible without the sponsorship of UCAN. ( www.ucan.co )Order some products here at 20% off with the code TENJUNKMILES Prior Marathon Investigation Interviews: 2017: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000391444547 2018: The Bill and Anita Interview: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000425902114 2020: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000474681363 Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 28

Meet Nation Member Stephen Swanson #RunTJM Weekly Strava Champions Most Miles:Marquis Cox: 294.4 Miles Most Time Runing: Marquis Cox 36:55:48 Most Vert: Erik Koenig 15,528 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 25

Did you know we interviewed Anton Krupicka during the pandemic? No? Well, you're in luck because we are re-issuing it becausewe have been busy preparing for the Sugar Badger 50/50 (which still has some half marathon entries). I bet there's quite a few things you didn't know about him that you will learn from this blast from the past. Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 21

Meet Nation Member Brandon Walters #RunTJM Weekly Strava Champions Most Miles:Marquis Cox: 208 Miles Most Time Runing: Grayce Langheine: 24:47:33 Most Vert: Alex Offer 18,412 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 18

Join Scotty and Jason Verlinde of the fretboard Journal for a long run in which they discuss Jason's background writing for the music industy including very early experiences at Amazon, starting his own Magazine and podcast for guitar enthusiats and his discovery of ultrarunning and training for his first 100K at Gorge Waterfalls. We had to know how he did so there's a follow up added on. Along with his short interview for "I've Got That On Vinyl" about his 5 essential albums. Learn about Fretboard Journal here: https://www.fretboardjournal.com This episode brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 14

Meet Nation Member Brandon Walters #RunTJM Weekly Strava Champions Most Miles: Rob Judd: 208 Miles Most Time Runing: Chris Dexter: 64:59:11 Most Vert: Rob Judd: 29,400 ft get REGAIN here: https://www.regainsportsdrink.com Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 11

Join Scotty, Mandi ,Eddie, Melissa, Buckethat Bob and Ryan Yedlinski for Ten Junk Miles as we discuss: Ryan's life in running, the Band of Runners organization and trail camp as well as the work TJM, the Quick Trip 50K and the World's Longest Turkey Trot have helped. We also get on some tangents and come up with some bad ideas, talk about Mount2Coast shoes, Strava Shoutout, Mail, Eddie drinks too many beers, and much much more! Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 7

Meet Nation Member Lee Oksiuta #RunTJM Weekly Strava Champions Most Miles: Marquis Cox: 229.5 Most Time Runing: Ed the Jester Ettinghausen: 66:48:44 Most Vert: Kate Tsai: 17,169 ft Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 4

Warning: No running content. Join Scotty and two-time Ms. Wisconsin Raenna Johnson for a Side Trail in which they discuss her life, what it's like to be Miss Wisconsin, running for Ms. America, coaching pageant contestants, podcasting, and much much more!! Check out Raenna's podcast and all things Raenna here: https://www.raeannajohnson.com/podcast or on Apple Podcasts here: https://podcasts.apple.com/us/podcast/sash-soul/id1732598001 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 31

Meet Nation Member Sean Dyer #RunTJM Weekly Strava Champions Most Miles: John Baughman 208.6 Most Time Runing: John Baughman 72:09:39 Most Vert: Kyle Kalbus Run Coach KK: 19,206 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 28

Join Scotty, Mandi and a whole collection of assorted finishers of the Pettit Indoor Marathon and Half to discuss their races, strategy, mindset and etc. Also, we go deep into a recent heart scare with respect to a former guest and talk a bit about heart health. This episode wouldn't be possible without the sponsorship of UCAN. Order some products here: https://ucan.co/collections/all at 20% off with the code TENJUNKMILES Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 24

Meet Nation Member Michael Lockridge #RunTJM Weekly Strava Champions: Congratulation on winning the TRIPLE CROWN Elliot Beach!!! Most Miles: Elliot Beach 211.1 Most Time Runing: Elliot Beach 78:23:21 Most Vert: Elliot Beach 30,105 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 21

Brendan Leonard has been writing books and entertaining the outdoor/enduance world since 2011. A lot has changed since his last appearance in 2019, so he and Scotty catch up on life, running, the industry, music, cooking and much much more! This episode brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com All Things Brendan and Semi-Rad are here: https://semi-rad.com/about/ All of Brendan's Books are available here: https://www.amazon.com/stores/Brendan-Leonard/author/B00HBXIRY0?ref=sr_ntt_srch_lnk_1&qid=1742569535&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=2cf3d108-522d-4d10-b5cf-0172cc99d549 Support Brendan via Patreon here: https://www.patreon.com/c/semi_rad/posts Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 17

Meet Nation Member Jake Wilkins #RunTJM Weekly Strava Champions: Most Miles: Simen Holvik : 212.4 Most Time Runing: Amber Merulli: 31:07:13 Most Vert: Amber Merulli: 15,610 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 14

Join Scotty and the gang, along with random listeners to celebrate Ten Junk Miles turning Ten! in the most appropriate way: by hearing all of you talk about people races and things you have found within the show and its extended universe. Memories. Reflections. And more!! Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 10

Meet Nation MemberRex Hunt #RunTJM Weekly Strava Champions: Most Miles: Marquis Cox 165.9 Miles Most Time Runing: Brittany McCollum: 41:41:26 Most Vert: Colin O'Brien 18,107 Sign up for the races here: https://www.tenjunkmilesracing.com 2025 Trail Running Film Festival Saturday, April 5th Crown Point, IN Details and sign-up link here: https://raceroster.com/events/2025/97794/the-trail-running-film-festival-2025 Chupacabra Endurance 10-hour Run Saturday, August 30th Bluhm County Park Westville, IN Details and sign-up link here: https://raceroster.com/events/2025/95975/chupacabra-endurance-10-hour-run Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 7

Join Scotty and Summer Willis for a long run in which they discuss Summer's life in running and her advocacy in the area of sexual assault and rape awareness. Summer ran 29 marathons in a year to bring attention to her cause and empower herself as a survivor of abuse. She's also run a marathon carrying a matress and crawled a half marathon on her hands and knees. She is also a advocate for legislation in the area of rape and sexual abuse. Learn all about her and connect with her here: https://summerwillis.com/resources/ This episode brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 3

Meet Nation Member David Taylor #RunTJM Weekly Strava Champtions: Most Miles: Shawn McDermont: 209.1 MIles Most Time Runing: Shawn McDermont: 59:29:20 Most Vert: Michael Whiteside 16,742 Meet Nation Member Matt Tribe #RunTJM Sign up for the races here: https://www.tenjunkmilesracing.com 2025 Trail Running Film Festival Saturday, April 5th Crown Point, IN Details and sign-up link here: https://raceroster.com/events/2025/97794/the-trail-running-film-festival-2025 Chupacabra Endurance 10-hour Run Saturday, August 30th Bluhm County Park Westville, IN Details and sign-up link here: https://raceroster.com/events/2025/95975/chupacabra-endurance-10-hour-run Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ Sign up for the races here: https://www.tenjunkmilesracing.com

Feb 28

Remember when we interviewed Jamil Coury in 2018? No? Well, you're in luck because we are re-issuing it because I recently got several hugs from his mom and learned a lot about working aid stations at the Jackpot Ultras. I also had a chance to catch up with him a bit. I bet there's quite a few things you didn't know about him that you will learn from this blast from the past. Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 24

Meet Nation Member Matt Tribe #RunTJM Follow the Iditerod Trail Invitational Here: https://itialaska.com/tracking Weekly Strava Champtions: Most Miles: Marquis Cox 171.5 miles Most Time Running: Pete Kresock 36:00:02 Most Vert: Keith Bosak 26,900 ft Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 21

Join Scotty and Badwater 135 RD Chris Kostman for a long run in which they discuss Chris's history in endurance, his journey to becoming the RD of Badwater, his life, and much much more. They discuss badwater 135, Badwater Salton Sea and Badwater Cape Fear, as well as the history and personalities of Badwater and its culture. This episode wouldn't be possible without the sponsorship of UCANN. Order some products here at 20% off with the code TENJUNKMILES Check out all of the Badwater races here: https://www.badwater.com Sandra Vi interview discussed: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000400189202 Lisa Smith Batchen interview discussed: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000429912696 Cape Fear Marathon and Half: https://runsignup.com/Race/NC/BaldHeadIsland/BadwaterPresentsCapeFearMarathon Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 13

Run Ten Junk Miles with Scotty, Eddie, melissa "Kind of a Big Deal" Kaiser and special guests Matt Smith and robin Toots Magoots Grapa. We talk about his life in running, bike racing, music, and much much more! Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 13

Meet Nation Member Ron Fuller #RunTJM Weekly Strava Champtions: Most Miles: Simen Holvik 185.5 miles Most Time Running: Marvin Katzenmeier 67:45:33 Most Vert: Keith Bosak 8,117 feet Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 7

Join Scotty and Joe Corcione, podcast host of the show "Everyday Ultra." Joe is a new(er) voice in the ultra podcast space and someone who is really involved in SW running and is a coach. He's also overcome addiction issued and self taught himself from being a non runner to tackling 200+ mile distances in a short period of time. They also discuss media and podcasting. Check out Everyday Ultra here: https://podcasts.apple.com/us/podcast/everyday-ultra/id1600327047 Check out Joe's Coaching here: https://www.theeverydayultra.com/everyday-ultra-coaches-page This episode brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 4

Meet Nation Member Jordan Marcellino #RunTJM Learn about Band of Runners here: https://www.bandofrunners.org Weekly Strava Champtions: Most Miles: Simen Holvik 168.4 miles Most Time Running: Eric Otto 41:58:56 Most Vert: Michael Whiteside 17,595 feet Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 31

Run Ten Junk Miles with Scotty, Mandi, Barry Thrune, Jon Krist and special guest Bill Schneider the RD of the Pettit Indoor Marathon and Half. We talk about his life in running, how he found ultra later in life, what its like to RD the Pettit race and much much more! Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 28

Meet Nation Member Jason Muhlenkamp #RunTJM Weekly Strava Champtions: Most Miles: Shaun Haberlin - 126.1 MIles Most Time Running: Ed Ettinghausen 22:18:11 Most Vert: Michael Whiteside 14,882 feet Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 24

Join Scotty and Alison Wade of the "Fast Women" Newsletter. Alison puts out probably the best and most important resource for anyone interested in following women's running. Listen to Scotty and Alison discuss her life in running, coaching and the development of Fast Women. She's one of the unsung heros of the running world. So when you get done..... SUBSCRIBE to Fast Women here: https://fastwomen.substack.com SUPPORT Fast Woman here: https://www.patreon.com/fastwomen?utm_source=search Follow Fast women on Instagram, Bluesky and Facebook Brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 20

Meet Nation Member Jason Rupe #RunTJM Weekly Strava Champtions: Most Miles: Run Coach KKK Pairity Path Endurance 180.4 miles Most Time Running: Run Coach KKK Pairity Path Endurance 37:55:24 Most Vert: Justin Young 28,176 feet. Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 17

Run Ten Junk Miles with Scotty, Melissa "Kind of a Big Deal" Kaiser, Oscar Delgado and Andrew Robot Dinosaur in which they talk about the year ahead, flasks, are races too expensive? Travelling, Strava Shout Outs, Packages and much much more!! This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 13

Meet Nation Member Emmett Rahl #RunTJM Emmett's Blog! https://ultratallultrarunner.wordpress.com Weekly Strava Champtions: Most Miles: Barry Thrune 122.6 miles Most Time Running: Matt Condron - 31:47:38 Most Vert: Michael Whiteside - 18,478 feet. Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 10

Revisit Scotty's Long Run with the GOAT of all things running, Ann Trason. We realize some of you haven't heard all 810 episodes. So this week we are bringing back an old one. Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 6

Meet Nation Member Jared Coates #RunTJM Weekly Strava Champtions: Most Miles: Max Grimsley - 191.8 miles Most Time Running: Max Grimsley - 53:19:26 Most Vert: MDL Ramos - 20,633 feet. Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 4

Join Scotty, Kerri, Adam, Angie and Lauren for Ten Junk Miles in which we discuss the end of the year and start of the new one. Resolutions, reflections, plans for the upcoming year. Changes. And much much more. Happy New Year from all of us to all of you. Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 30, 2024

Meet Nation Member Chris Cunningham #RunTJM Weekly Strava Champtions: Most Miles: Christine Tokarz - 187.6 Miles Most Time Running: christine Tokarz - 43:04:57 Most Vert: MDL Ramos - 17,771 ft. Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 21, 2024

Join Scotty and ultra runner, race director and podcaster John Lacroix for a discussion of life as an RD, current topics in the sport and the recent Irunfar article referenced: https://www.irunfar.com/race-directors-called-upon-to-petition-against-united-states-forest-service-hiring-freeze Learn about all things HPRS: https://humanpotentialrunning.com The Letter: https://docs.google.com/forms/d/e/1FAIpQLScYOJSDEHimF7MRFaJdsHokETIJGPwYLeYLayeg9vNmJCQ3qg/viewform This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 20, 2024

Every Christmas we try to do a call in show to talk to listners about the holiday, the year, next year, their history and relationship with waterbeds, and much, much more. Take us on your next long run. We'll keep you company and make you laugh. I promise. Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 16, 2024

Meet Nation Member Chris Cunningham #RunTJM Weekly Strava Champtions: Most Miles: Sean Dyer: 209.5 Miles Most Time Running: Sean Dyer: 88:14:59 Most Vert: Sean Dyer: 26,486 TRIPLE CROWN WINNER!!! Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 13, 2024

Join Scotty and runner, podcaster and entrepeneur David Hellard for a long run in which they talk about their podcasts and the evolving nature of podcasting, branding, merchandise, run clubs, the podcast industry, David's product Caffine Bullet, and much much more!! This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Learn about Bad Boy Running: https://www.badboyrunning.com/about/ Listen to the prior crossover show: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000528381786 Buy Caffine Bullet: https://www.amazon.com/stores/CaffeineBulletMintChews-OutperformsEnergyGelsDrinksCaffeineGumPillsTablets/page/8D27376A-91D9-40A8-ABF9-48D4A427FD79?ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 9, 2024

Meet Beth Kelly!!! This week's Strava Leaderboard: Most Miles: Adrian Lee 125 miles Most Time Running: Adrian Lee 31:10:23 Most Vert: Adrian Lee 29,186 Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 6, 2024

Join Scotty, Liza Howard of Band of Runners, Robin "Toots Magoots" Grapa, Mathew "I could listen to him talk all day" Smith and Jamie Bark for Ten Junk Miles in which they recap the 2024 World's Longest turket Trot for Charity (100 miles) discuss their lives in running, charity and so much more. It's not too late for you to donate. Please consider dropping $5 here to send these Vets and Gold Star Families to Camp: https://donorbox.org/worldslongestturkeytrot24?fbclid=IwZXh0bgNhZW0CMTEAAR02WEJ0vONGlg5bTZG6AOPVVGPHzPprYeWKzuwwkT5Z99e1nIg0cXtF4nw_aem_1UpAMdVunO3VZf9gdrnL9Q Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 22, 2024

Join Scotty, Mandi, Eddie, Barry and Jen Matza for Ten Junk Miles in which they discuss: Jen's New York Marathon, Mandi's Chicago and Detrioy Marathons, Barry's Mines of Spain and Tunnel Hill 100's, post election feelings, and much much more!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 17, 2024

Meet Nation Member Jeessica Warren #RunTJM Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 16, 2024

Join Scotty and ultra runner, race director, coach all around do-gooder and soon to be podcaster Becca Jones. They discuss her life in running, race directing, coaching, authenticity in branding and much much more. Becca is one of the good ones. You'll really enjoy this talk. Becca's website for races, coaching and more: https://www.bmfjevents.com/ Learn about Higher Ground here: http://hgusa.org/programs.php The Swan Trust: https://swantrust.org/ Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 11, 2024

Meet Nation Member Sophie Clarke #RunTJM This week's Strava Leaderboard: Most Miles: Matt "Yeti" Lee - 215.1 miles Most Time Running: Matt "Yeti" Lee : 47:06:24 Most Vert: Matt "Yeti" Lee: 19603 Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 8, 2024

Join Scott Kummer, Kerri Maess, Adam Mathews, Angie Mathews, Angela Freedman and Lauren Duncan for Ten Junk Miles in which they discuss: what everyone has been up to, Scotty's injury, Moose's bear 100 finish, Hot Doctors, Election Predictions and Much Much More. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 4, 2024

Meet Nation Member Mark Watson #RunTJM Check out his podcast: https://podcasts.apple.com/us/podcast/carolina-ultra-runners-podcast/id1724470759 https://open.spotify.com/show/7gnIqYfoZL3B4R0tROS6VC?si=fk6Kipy5SCCm65ek4BtZeA This week's Strava Leaderboard: Most Miles: Marquis Cox - 293.6 miles Most Time Running: Marquis Cox: 48:17:12 Most Vert: Andy Kumeda: 15,285 Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 1, 2024

Take a ride on the Frain Pain Train with Scotty and Coach Brian Frain, who seems to be the coach for everyone these days. We get into Brian's background, his running life, and all kinda of other random things of interest. This was a great chat that will keep you company on your long run. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Contact Brian for coacing or get a copy of his book here: https://www.facebook.com/brian.frain/ Shy? You can also get it here: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159 Scoty's prior show with Brian and Annie: Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Listen to Brian on Where's the Finish: https://podcasts.apple.com/us/podcast/wheres-the-finish/id1731931610 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 28, 2024

Meet Nation Member Mark Watson #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 150.7 miles Most Time Running: Allahverdi 32:35:20 Most Vert: Michael Whiteside 15,804 Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 25, 2024

Join Scott Kummer, Ed Pedroza, Oscar Delgado, Melissa Kaiser and special guest Jada Freer discuss their lives in running, Scotty's knee, white people making Chinese food, 3 somes, Trail Toes, St. Pat's 24 Hour, Bonk Calls, Packages and much much more. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 21, 2024

Meet Nation Member Marty KC #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 211.6 miles Most Time Running: Barry Thune - 37:08:15 Most Vert: Barry Thrune - 15,568 Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 18, 2024

Join Scotty and Jenna Burris a/k/a "The Trail Therapist" e for a long run in which they discuss her life in running, becoming a therapist, her life as a therapist and her idea to give folks therapy on the trails. Contact and learn about Jenna here: https://www.the-trail-therapist.com/ This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 7, 2024

Meet Nation Member Bill Autrey #RunTJM This week's Strava Leaderboard: Most Miles: Allahverdi Veliyev - 159 miles Most Time Running: Allahverdi Veliyev - 36:35:32 Most Vert: Sammuel Forsyth - 15,364

Oct 4, 2024

Join Scotty and Last Dot Standing Chris Luebke for a long run in which they discuss his life in running, Last Person Standing Races, Sports, Coaching, and much much more. Check our Chris's Youtube channel here: https://www.youtube.com/@Acish41 This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 30, 2024

Meet Nation Member Erin Bjork #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox - 257.4 miles Most Time Running: Mike Kostka - 38:36:17 Most Vert: Mike Kostka - 31,283

Sep 27, 2024

Join Scotty, Mandi, Jen Matza Ball, Erik Halling and Jon Krist for ten junk miles in which they discuss Erik's Badger 100, DNF's and overcoming them, Jen's Marathon, Jewish Hair, and other things, a/k/a useless subjects that you might not rather think about on your next long run. But. You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 23, 2024

Meet Nation Member Tom Clancy #RunTJM This week's Strava Leaderboard: Most Miles: Carrie Wing - 147.6 miles Most Time Running: Evan Rich 29:51:26 Most Vert: Bread Revenis 22,044

Sep 19, 2024

Join Scotty and Caolan McMahon t for a long run in which they discuss her life in running, Philosophy, her new book "Running Past 50" and life in general. Buy Caolan's book here: https://www.amazon.com/Running-Past-50-Longevity-Success/dp/1718213948/ref=sr_1_fkmr0_1?crid=13TU0E5CDI5Z2&dib=eyJ2IjoiMSJ9.0mxeKOm3x1fcyGl-8DKEu26uKgWjfRctDaZCvslpnrbYh6FOORipxzMT5wy7Ov5p4W9oTZeU5GHce2Bl4ezVgLgiGbPh9TEih17cR9TuuQw.5j41ZfILIBO7RhitovpyN5isLGMsK_HjNIdIOxpMDkI&dib_tag=se&keywords=50+caolan+mcmahon&qid=1726744679&sprefix=50+caolan+mcmahon%2Caps%2C137&sr=8-1-fkmr0 This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 16, 2024

Meet Nation Member John Grotenhuis #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 203.2 Miles Most Time Running: Caitlin Meyers 36:17:20 Most Vert: Brad Davis 17,628

Sep 13, 2024

Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run. But. You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 9, 2024

Meet Nation Member Carrie Wing #RunTJM This week's Strava Leaderboard: Most Miles: Pete kostelnick - 156.4 Most Time Running: Ed the Jester 42:51:56 Most Vert: Eli Burakian 24,606 ft.

Sep 6, 2024

Join Scotty and Meg Eckert for a long run in which they discuss her recent 500+ mile performance at the Dome, AC100, her introduction to running, her life in running nd much much more. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 30, 2024

Join Scotty, Kerri, Angie, Lynn (yes, Scotty's sister) Moose and Lauren Duncan for Ten Junk Miles in which they discuss their badger trail race experiences, the Green Day concert, Angie's first 100, what's next, and much much more!!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 24, 2024

Meet Nation Member Grace Gelis #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865

Aug 23, 2024

Join Scotty and @James "Frency" Lambert for a long run in which they discuss his life as a French travelling magician to being a trail and ultra runner now based on Colorado. They discuss his fast wife. His recent cancer diagnosis. Life. The Brave like Gabe Foundation. And much much more. Donate to Brave Like Gabe here: https://secure.givelively.org/.../brave.../james-lambert-7 Ths episode brought to you by our friends at Path Projects . Get the new Semi Rad hat here!!! https://pathprojects.com/.../products/ultra-something-cap This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 16, 2024

Join Scott Kummer, Mandi Florip, Jen Matza Robbins, Barry Thrune and Eddie Pedroza for ten junk miles in which we talk about everyting that happened at the Badger, go through drop bags and sort through dirty laundry. donate to Jen's NY Marathon fundraiser here: https://donate.parentprojectmd.org/fundraiser/5388505 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 12, 2024

Meet Nation Member Ory Frazier #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865 Ory's Parkinson Foundation Fundraiser: http://www3.parkinson.org/goto/oryruns Ory's Coaching Page: https://www.oryfrazier.com/

Aug 9, 2024

Join Scotty and his friend Jessia Vandenbush who is a ultrarunner and head of "Run Clean Eat Dirty" magazine. They discuss what Jessica has been up to, the status of Eat Clean Run Dirty, changes in life and the sport, and much, much more! Subscribe to Eat Clean Run Dirty here: https://www.eatcleanrundirty.com Listen to Jessica's prior interview here: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000420162609 Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 29, 2024

Meet Nation Member Lori Cain #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox 306.4 Most Time Running: Sean Humphrey 48:11:11 Most Vert: Michael Whiteside: 22,579

Jul 26, 2024

Join Scotty, Eddie, Steve "The Mailman" Holcomb and Eddie Pedroza for ten junk miles in which we talk about what's new with Melissa, what's new in life and running, and several other very innapropriate subjects. Hey, Just because we're a runners's podcast that doesn't mean we need to actually talk about running! Prior appearance by Melissa: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000393778528 Story about mail: https://www.npr.org/sections/thetwo-way/2018/05/10/610102872/man-allegedly-used-change-of-address-form-to-move-ups-headquarters-to-his-apartm?fbclid=IwY2xjawEQj6VleHRuA2FlbQIxMAABHcaGfR7RqBy2duCdNKgpGkteUTbcb7J_-Oai1FIwtkwD5x-4SiIQqWiD-Q_aem_Zw1QUzgdS4dC8vXOMrv6MA Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 23, 2024

Meet Nation Member Lori Cain #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox 232.5 Most Time Running: Sean Humphrey 54:55:45 Most Vert: Sean Humphrey: 31,531

Jul 19, 2024

Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport. You're going to love him. check out Wy'east Wolfpack and all things Yassine here:https://www.wyeastwolfpack.com/?fbclid=IwZXh0bgNhZW0CMTAAAR38QHftmwW6Cn0rS2-kES36s-SxjtRDHpN79uLRQ6_DCqVKxbCUEhc2Vz0_aem_fgxor-yAntT7IQ52flboYQ Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 16, 2024

Meet Nation Member Aaron Nathan #RunTJM This week's Strava Leaderboard: Most Miles: Mez Kennedy 131.3 Most Time Running: Kevin Newman 32:34:32 Most Vert: Sam Snell

Jul 14, 2024

Join Scotty and Oscar Delgado, Lauren Duncan and Mailman Steve Holcomb to talk about their Shrimp Run, the Kwik Trip 50K and important developing issues in ultrarunning. There is a lot inappropriate with this show and we apologize in adavance. There is some insteresting running content. And a little more info about Lauren and Steve. Note: Anna was invited but didn't come. Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 8, 2024

Meet Nation Member Joe Hardin #RunTJM This week's Strava Leaderboard: Most Miles: Pete Kostelnick 139.5 Most Time Running: Paul Stofko 25:41:31 Most Vert: Michael Whiteside 17,455 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Jul 5, 2024

Join Scotty and ultra LEGEND Grant Maughan for a long run in which they discuss what he's been up to since his last Ten Junk Miles appearance (6 years ago!) and his new book "Freezing Hot." Grant is a TJM favorite and one of the world's most interesting people. Listen and then go buy his book right away!! Great stuff. BUY Grant's book FREEZING HOT here: https://www.amazon.com/Freezing-Hot-Ultrarunning-Through-Stories/dp/B0D8PYFZ3N Listen to Grant's 2028 Interview here: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000419270771 Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 28, 2024

Join Scotty, Eddie, Mandi, Oscar and Jon Krist for ten junk miles in which we discuss: Jon's life in running, AI Driving, Kwik Trip 50K, Disney, Bikers, Mt, Washington, Oscar's KM100, New Shoes, and much, much more. Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 24, 2024

Meet Nation Member Joseph Rabbinowitz #RunTJM This week's Strava Leaderboard: Most Miles: shawn McDermont 119 Most Time Running: Paul Stofko 44:05:35 Most Vert: Michael Whiteside 21,959 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Jun 21, 2024

Join Scotty and Borderlands founder Josh Rosenthal for a discussion of how he found and fell in love with the sport of MUT running, the problems and blind spots within the sport, impact, acessibility, and much much more. Learn about Borderlands and read Josh's Manifesto: https://www.borderlands.cc/manifesto Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 17, 2024

Meet Nation Member Ray Sides #RunTJM This week's Strava Leaderboard: Most Miles: Chrisrtine Tokarz 137.7 Miles Most Time Running: Christine Tokarz 38:48:03 Most Vert: 24,649 ft. TRIPLE CROWN!!! Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Jun 14, 2024

Join Scotty, Mandi, Barry Thrune and Jenn "Matza Ball" Robbins for Ten Junk Miles with special guest Jenn Collins!! We discuss Jenn's life in running, the Awesome Sauce issue, kosher take out food, recent races, and much much more!! This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 11, 2024

Meet Nation Member Scott Hagerty #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 155 Miles Most Time Running: Chris Connelly 28:15:36 Most Vert: Jesus Pacheco 27,372 Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Jun 7, 2024

Take a long run with Scotty and Brett Kessler, the President-elect of the American Dental Association. They discuss dentistry generally, Brett's journey though recovery and his discovery of fitnees. Brett is a two-time Kona Ironman finisher and ultra runner. This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 3, 2024

Meet Nation Member Chuck Rudd #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik - 121.9 Miles Most Time Running: Becky Bell 46:53:04 Most Vert: MDL Ramos 18,229 Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

May 31, 2024

Join Scotty, Kevin Jordan, John Krist, Barry Thrune, Shae Meritt, Rebecca Ellerman and Diane Durden for a discussion of all things Badwater Salton Sea. Logistics, training, planning and execution. Maybe a few poop stories too! This is a great listen for anyone curious about Badwater Salton Sea. We ask and answer most of the question you might have. Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 23, 2024

Join Scotty, Chris Prairie and Jada Freer for a discussion of all things Cocodona 250. Logistics, training, planning and execution. Maybe a few poop stories too! This is a great listen for anyone curious about a 200 mile race. We ask and answer most of the question you might have. Check out Where's the finish podcast here: https://podcasts.apple.com/us/podcast/wheres-the-finish/id1731931610 Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 21, 2024

Meet Nation Member Miles Victors #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 220.5 Miles Most Time Running: Ed the Jester Ettinghausen - 72:06:49 Most Vert: Brian Kutz 30,569 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

May 17, 2024

Beer on the Run Podcast was a cool new show that grew out of the pandemic. Beer talk, running talk, great guests, a real feel good show. We were fans from the beginning and sad to hear it was coming to an end this year. Scotty sat down with Jack and Clint to discuss the entire life cyccle of the show, plus other topics like: sports, music, the state of the sport, and much much more. Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 13, 2024

Meet Nation Member Jennifer Heinmiller #RunTJM This week's Strava Leaderboard: Most Miles: Chris Prairie - 260.9 Miles Most Time Running: Chris Prairie - 99:56:30 Most Vert: Pete Kostelnick - 37,500 feet Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

May 10, 2024

Join Scotty, Kerri, Angela Freedmama, Adam Mathews and Angie Mathews recorded at kerri's new Wisconsin house after the gang ran the Lake Monona 20K in the new Lululemmon Beyond shoe. We talk about the race, our experiences, review the shoes, talk about the Bear v. Man question and introduce the Sally Challenge for June. Do 5 min of Sally McRae exercises or pay $20 to the Band of Runners every day for 60 days. Who's in? Join the Sally Challenge here: https://docs.google.com/forms/d/e/1FAIpQLSelfH-0K0BAvcB0eLHV_fAMbE2KjxQm6aCTFIn71R6nYPHRkQ/viewform?fbclid=IwZXh0bgNhZW0CMTEAAR37jtmGckd7boJCdNBqK1SQLgO9RslRJZMIjkETZHfFEqQ7gpMq1yAyzo0_aem_ASuNnRdvfoiqexqnV4ahLYMzhm5iR--Y4aBf6R_qmro8G7Ri9EkAZyxPlg252ju1fwY9eknHqe4FJ2WzjG_ADNb Buy the Lululemmon shoe here: https://shop.lululemon.com/c/shoes/_/N-1z0xcuuZ8tj?cid=Google_DSA_US_NAT_EN_W_Hybrid_Womens_ONLINE_GEN_Y22_ag-DSA_G_US_EN_DM_W_GEN_NO_Footwear-Shoes&gad_source=1&gclid=CjwKCAjwi_exBhA8EiwA_kU1MvZChWPp5MSxcF7AMmGcpBQ9eB86kX3m1ylz9fxdH3gtjviIUYsB8RoCRZIQAvD_BwE&gclsrc=aw.ds Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 6, 2024

Meet Nation Member Abdulrahman Alzuebi #RunTJM This week's Strava Leaderboard: Most Miles: Simon Holvik - 139.5 Miles Most Time Running: EKim Bueno - 36:11:50 Most Vert: MDL Ramos - 18,079 feet join us at the Semi Rad event: https://brendanleonardultrasomething.splashthat.com Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

May 3, 2024

Join Scotty and Ultra Trail Runner and Author Emily Halnon for a long run in which they discuss her upcoming running memoir "To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail'. They also discuss her life in running, her relationship with her mom, her running history, writing, dogs. And more dogs. A little bit of music too. This is a really cool conversation with an author about a really nice book. Buy Emily's book at your local bookshop or here: https://www.emilyhalnon.com/book Donate to Emily's fundraiser in honor of her mom here: https://www.gofundme.com/f/running-the-oregon-pct-for-brave-like-gabe Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 29, 2024

Meet Nation Member Stephanie Kobylarz!! #RunTJM Join our official Facebook Group for race and podcast news: 1057521258604634

Apr 26, 2024

You waited for it. It's here. The Sally McRae Long Run! Join Scotty and Sally McRae for ten junk miles in which they discuss her life in running, her new book, Eddie's Marathon, impact, reliegion, and much much more!!! Buy Sally's Book "Choose Strong" here: https://www.amazon.com/dp/B0C3FMPSJW?ref_=cm_sw_r_cp_ud_dp_SK3J1XDN7A55RGT3G1SX All thing Sally here: https://www.sallymcrae.com Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 22, 2024

Meet Nation Member Anthony Garcia!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 130.4 Miles Most Time Running: Ed the Jester Ettinghausen - 36:39:28 Most Vert: Michael Sautter - 16,781 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Apr 19, 2024

Join Scotty, Kerri, Eddie, Bucket Hat Bob and special guest Rob Dahlgren for Ten Junk Miles in which we discuss: Rob's life in running, the Further project, Eddie's new gal, Overnight Oats, what's next in their running lives, and much, much more. Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 12, 2024

Join Scotty and the Ultra-Incredibly-Interesting Bob Hearn to discuss his life in running, AI, transcendence, philosophy, music, and much much more. There isn't much to say about Bob that hasn't already been said. He's fascinating. This conversation will definately help you get to know and understand him as a person. Follow Bob's Blog here: http://bobhearn.blogspot.com/ Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 8, 2024

Meet Nation Member Eric Nelson!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 243.7 Miles Most Time Running: Ed the Jester Ettinghausen - 74:57:02 Most Vert: Kyle Stork - 21,821 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Apr 5, 2024

Join Scotty and Jason "Regain" Venkus for a gang show (kinda) with Read and Run Chicago (a cool organization we just learned about) Pat Dwyer from the West Town Brew Crew and Author Mike Magluilo for a discussion of his book "A Reason to Run." We learn a lot about a few really cool groups and more about Mike after reading his book. Get Mike's book here (or amazon, but here is better): https://www.vermontbookshop.com/book/9781578691456 Learn about Read and Run Chicago here: https://www.readandrunchicago.com Check out the West Town Brew Crew and see where they are running next: https://www.instagram.com/westtownbrewcrew/?hl=en Thanks to REGAIN: https://www.regainsportsdrink.com And Peak Running in LaGrange: https://www.peakrunningco.com

Mar 29, 2024

Join Scotty and Dave Protctor for a Long Run in which they discuss his life in running, and all the things that have happened since his last appearance on the show: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000412246008 And his new book: "Untethered: The Comeback Story of One of the Longest Fastest Runs In History: https://a.co/d/4qlBjby A great conversation about an impossible feat and how he accomplished it. New Vinyl podcast Link: https://podcasts.apple.com/us/podcast/ive-got-that-on-vinyl/id1733663094 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 26, 2024

Join Scotty and Olympian, Author and Podcaster Kara Goucher for a long run in which they discuss the paperback release of her book "The Longest Race: Inside the World of Abuse, Doping and Deception on Nike's elite Running Team. They also discuss her running life today, the state of the sport, doping, coaching, SPAM and much much more. Buy Kara's book here: https://a.co/d/aKF0pn2 Listen to "Noby Asked Us" here: https://podcasts.apple.com/us/podcast/nobody-asked-us-with-des-kara/id1664629953 Ths episode brought to you by our friends at Path Projects. Buy some here today: https://pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 25, 2024

Meet Nation Member Eric Rose!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 205 Miles Most Time Running: Chris Kash Pope - 46:53:23 Most Vert: Scott Snell - 18,333 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Mar 22, 2024

You asked for more live race shows, you got it. Join Scotty, Mandi and Adam "Moose" Mathews for Ten Junk Miles after their Half Marathon at the pettit Indoor Marathon. They are also joined by RD Bill Schneider, Milwaukee legend Chris Ponterri and passerby Karl Flenner. We recap the event and talk about our experiences. Donate to the Guam Run here: https://biggerthanthetrail.networkforgood.com/projects/209251-alix-engler-s-fundraiser?fbclid=IwAR0k-91uisarSlyLBeil71kOzLGYqWAldPaStyMeihujfH96fWWj4dXIzqg (You can also track it here: https://livetrack.garmin.com/session/9e210fb1-24d3-421a-849e-69c5a0bb71ad/token/7BE235E6642EE784635953BC42159FC2) Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 18, 2024

Meet Nation Member Dan Wallace!! #RunTJM This week's Strava Leaderboard: Most Miles: Chris Kash Pope - 189.7 Miles Most Time Running: Chris Kash Pope - 39:28:50 Most Vert: Josh Boyer - 18,451 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Mar 15, 2024

Take a long run with Scotty and Canadian Ultrarunner Casey Thivierge where they discuss his life in running, organizing running groups, his Western States journey and finish as well as his new book "Running and Rambling: A Decade of Chronicles and Reflections. Get Casey's Book here: https://www.amazon.com/Running-Rambling-decade-chronicles-reflections/dp/B0CP198XF5 Check out WeUltra on Facebook: https://www.facebook.com/groups/1563476237221847 Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 8, 2024

Join Scotty and ultra runner, podcaster and NOW Author Allie Bailey for Ten Junk MIles in which we discuss her new book "There Is No Wall" what's new in her life since our last chat, and much much more. Allie is the best and you will love her. Buy Allie's book "There Is No Wall" Here: https://www.amazon.com/There-No-Wall-Allie-Bailey-ebook/dp/B0CQDCP2FT Listen to her awesome podcast here: https://podcasts.apple.com/us/podcast/the-bailey-and-harding-ultra-sound-system/id1691373673 Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 4, 2024

Help out the Elkhart County Cancer Resources fundraiser here: https://givebutter.com/leap2024/team-symonds/donniesymonds Meet Nation Member Anita Avery!! #RunTJM This week's Strava Leaderboard: Most Miles: Steven Dence - 253.3 Miles Most Time Running: Steven Dence - 57:35:50 Most Vert: Michael Whiteside - 23,763 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Mar 1, 2024

Join Scotty, Kerri, Eddie and special guest host Oscar Delgado for ten junk miles with TJM fans Rich Fela and Ben Mollin. They discuss Rich and Ben's running stories, the 25 mile run Oscar and ben took to get to the show, habbit and streak running, naked 5k's, vacation ideas, packages and more!! Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 26, 2024

Meet Nation Member Jeff Morris!! #RunTJM This week's Strava Leaderboard: Most Miles: Jim Macaluso - 140.1 Miles Most Time Running: JEd The Jester Ettinhausen - 49:55:29 Most Vert: Michael Whiteside - 23,763 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Feb 23, 2024

Join Scotty and the two Ten Junk Miles Badwater Salton Sea Teams "Team B" (Barry Thrune, Jon Krist and Rick Standley) and "Team A" (Oak Miller, Kevin Jordan and Shae Meritt) for a discussion of all things related to their organization, strategy about the race, thoughts, concerns, etc. We will be watching these two teams battle head to head at the Badwater Salton Sea. See link below. https://www.badwater.com/event/badwater-salton-sea/ Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 19, 2024

Meet Nation Member Maggie Jividen!! #RunTJM This week's strava Leaderboard: Most Miles: Ed The Jester Ettinghausen - 206.5 Miles Most Time Running: JEd The Jester Ettinhausen - 49:55:29 Most Vert: Brad Revenis - 25,020 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Feb 16, 2024

Join Scotty and meteorologist, ultra runner and podcaster Andrew Buck Michael for ten junk miles in which they discuss his life in running, his education and job experience leading up to being a meteorologist, what life is like as a TV weather personality, his life in running, his podcast "Weathering the Run" and much much more!! Check out Weathering The Run here: https://podcasts.apple.com/se/podcast/weathering-the-run/id1668918092 Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 12, 2024

Meet Nation Member josh Bergseng!! #RunTJM This week's strava Leaderboard: Most Miles: Marquis Cox - 123 Miles Most Time Running: John Calabrese - 39:03:51 Most Vert: John Calabrese - 29,797 Feer Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Feb 9, 2024

Join Scotty, Kerri, her husband Kevin, her brother Moose (Adam Mathews) and his wife Angie (Angie Mathews) for Ten Junk Miles in which they discuss the Chicago F3 Half Marathon (which they ran as a group), New UCAN Fudge Bars, Kidney donations, the Morning Stretch, keeping up their running in the offseason, and much much more!!! This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 5, 2024

Meet Nation Member Paul Stofko!! #RunTJM This week's strava Leaderboard: Most Miles: Simen Holvik - 171.8 Most Time Running: Matt Morison - 50:14:27 Most Vert: Paul Prendeville 15,492 ft Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Feb 2, 2024

Join Scotty and Author (and Ultra athlete) Samantha de la Vega for a long run in which they discuss her recent book "Falling Up From the Bottom" her life in running, recovery and much much more. Sam's book is amazing. Buy it at the link below: Book Link: https://www.samanthadelavega.com This episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 29, 2024

Meet Nation Member Jordan Stephens!! #RunTJM This week's strava Leaderboard: Most Miles: John Calabrese - 129 Most Time Running: Allahverdi Veliyev - 27:10:09 Most Vert: Michael Whiteside - 14,948 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Jan 26, 2024

Join Scotty, Mandi, former guest Matt Smith, Sean Dyer, Neil Catley, Richard Reynolds and special guest Jody Raynsford (From the Bad Boy Running Podcast) to discuss their lives in running in the UK, races, issues, music and much much more. Get Jody's Book "How to Start A Cult" here: https://www.amazon.com/How-Start-Cult-belonging-followers/dp/1913717690 This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 22, 2024

Meet Nation Member Larry Stephens!! #RunTJM This week's strava Leaderboard: Most Miles: Amanda Wheelock - 119.9 Most Time Running: Alpert Ruffin - 51:44:41 Most Vert: Elliot Beach 19,713 ft Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Jan 19, 2024

Join Scotty and Author and Ultrarunner (not to mention Leadville 100 champ) Katie Arnold for a long run in which we discuss: Katie's life in running, her first book "Running Home" and her soon to be published book "Brief Flashings in the Phenomenal World." They also talk music, life, zen, their shared experiences as graduates of the class of 1989, and much much more!! This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Order Brief Flashings in the Phenomenal World here (remember to send screenshot): https://a.co/d/0fSuywe Order Running Home here (get both and I'l send 2 buffs....what the heck): https://a.co/d/3TTfdAe Learn about Katie's Running and Writing Camps here: http://www.fieldtripnm.com/ Katie's Substack is here: https://katiearnoldauthor.substack.com River Flow Camp for women, May 29-June 2 at Field Trip, NM, on the Pecos River outside of Santa Fe, NM registration open at www.fieldtripnm.com , $2600 Mountain Flow Camp for women, September 5-8 at High Camp Hut, CO, outside of Telluride, $2600 all inclusive registration opne at www.highcamphut.com/retreats Desert Flow Camp, co-ed, Oct 24-27, Marfa TX and the Big Bend. Registration opening Feb 1. Note: these are immersive wilderness/nature adventures designed to help prime us for flow states in our daily lives. Together we explore simple, pleasurable daily practices we can do anytime, anywhere that help us live, move, and create with ease, purpose, and momentum. Daily Flow Camp activities include trail running and/or hiking, guided writing practice, guided meditation, yoga, and more. Included in the cost is post-retreat 1:1 mentoring session to help integrate the experience into your home practice. Group size is deliberatly small to insure an intimate, transformative experience. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 16, 2024

Meet Nation Member James Freeny!! #RunTJM This week's strava Leaderboard: Most Miles: RAFA - 189.8 Most Time Running: Debra Crooksen - 125:24:22 Most Vert: Elliot Beach 28,871 ft Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Jan 12, 2024

Join Scotty, Mandi, Eddie, Bucket Hat Bob and OG superfan Chris "Roadside Burboun" Prairie for Ten Junk Miles in which they talk about: his life in running, having diabeties and how that effects his life and running life, Babymaking (complliments of the Nelsons), thoughts on race lotteries, volunteering, patreon, mail and more!!! Donate to the Nelsons (and the first TJM themed babymaking) here: https://www.gofundme.com/f/Nelson-journey-to-parenthood?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 8, 2024

Meet Nation Member Eric Showalter!! #RunTJM Sign Up for "Run Your Fastest 5K" by Infinity Racing here: https://runsignup.com/Race/WI/Milwaukee/YourFastest5k Join the Celebrity Deadpool Here: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH This week's strava Leaderboard: Most Miles: RAFA - 164.7 Miles Most Time Running: indra Singh - 25:23:39 Most Vert: Kyle Kalbus - 14,361 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Jan 5, 2024

Join Scotty and a Zoom gang....including Mandi Florip, Shae Meritt, Lesa DePeal and Josh "Aid Station Chef" Hohbein and Scotty Kummer. We discuss: Our favorite and least favorite races from 2023, Best running gadget or clothing from 2023, Most embarassing running story, Best life change, Best movie, book or music, Favorite TJM episide, and much much more! We also celebrate Shae's recent 200 mile run across Florida!! If you want to contribute to the memory of Eric MIller it isn't too late: paypal tenjunkmiles@gmail.com or venmo @ScottyWKummer (NOTE: indicate your money is for this in the note if possible). This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 1, 2024

Meet Nation Member Mitch Hawbaker!! #RunTJM Join the Celebrity Deadpool Here: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH This week's strava Leaderboard: Most Miles: Shawna Wentlandt - 228 Miles Most Time Running: Justin Smith - 59:19:24 Most Vert: Michael Whiteside - 13,461 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Dec 29, 2023

Join Scotty and fellow podcaster Jonathan Levitt (For the Long Run Podcast - link below) for a one on one discussion about his life in running, podcasting, discussion of taboo topics and the company he works for: Inside Tracker. A nice behind the scenes look at life as a podcaster. This episiode brought to you by the Boston Run Show!! Use the code PODCAST for FREE entry to the sow. Listen to For the Long Run here: https://forthelong.run/about Inside Tracker info here: https://www.insidetracker.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 25, 2023

Meet Nation Member Scott Coles!! More info on that film festivan here: Registration: Film Festival 5/4 https://ultrasignup.com/register.aspx?did=111524 Facebook: Event - Film Festival 5/4 https://www.facebook.com/events/865439618655439

Dec 22, 2023

This is an annual call-in show between us and a few listeners of the show. We also open mail, eat snacks and relfect on the past year. Happy Holidays everyone. We love you all. Even the "meh" guy. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 18, 2023

Meet Nation Member Mike Mainimbo!! #RunTJM Join the Celebrity Deadpool Here: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH This week's strava Leaderboard: Most Miles: RAFA - 181.4 Most Time Running: Allahverdi Vəliyev - 28:15:13 Most Vert: Kyle Kalbus - 17,365 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Dec 15, 2023

Join Scotty and Ultra Runner, RD and Podcaster on Sabbatical Jimmy McCaffrey for ten junk miles in which they talk about music and never really make it to running. This should probably be labeled "Side Trail." Nonetheless, I hope you find it interesting. Sign up for Deadpool HERE: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 11, 2023

Meet Nation Member Gwen Winderlich!! #RunTJM Join the Celebrity Deadpool Here: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH This week's strava Leaderboard: Most Miles: RAFA - 192.2 Most Time Running: Allahverdi Vəliyev - 33:39:41 Most Vert: Lukas Hornig - 18,077 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Dec 8, 2023

Join Scotty, John Sharp and Canadian phenoms Jess Gibson and Riley van der Linden for Ten Junk Miles in which they discuss all things Turkey Trot immeidately following their finish of the 2023 World's Longest TurkeyTrot for ALS. An annual tradition for running, fundraising and podcasting. It's not too late to kick in a donation here: https://events.lesturnerals.org/site/TR?px=1173244&fr_id=1510&pg=personal&fbclid=IwAR0eupq3QiRLH0DG1VVwfux0-N8OVf8V9G6ADSWNpD8fKscda9r6uB4KRmI Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 1, 2023

Join Scotty and repeat guest John Sharp (crashed by a couple of Canadians) to disucss what he's been up to, changes in the sport, women's participation, and much much more. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 1, 2023

Meet Nation Member Kevin Jordan!! #RunTJM This week's strava Leaderboard: Most Miles: RAFA - 199.9 Most Time Running: Andy Lohn - 42:21 Most Vert: Brendan Gilpatrick - 14,334 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Nov 27, 2023

Meet Nation Member Riley van der Linden!! This week's strava Leaderboard: Most Miles: Marquis Cox - 342.5 Most Time Running: Marquis Cox - 95.35 Most Vert: Brandi Payne - 26,033 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Nov 24, 2023

Join Scotty, Eddie, Kerri and Joshua and Katie Martens for Ten Junk Miles in which they discuss their life in running, raising a special needs child, Katie's baking, volunteering, and much, much more!! Donate to the WLTT for ALS: https://events.lesturnerals.org/site/TR?px=1173244&fr_id=1510&pg=personal&fbclid=IwAR0eupq3QiRLH0DG1VVwfux0-N8OVf8V9G6ADSWNpD8fKscda9r6uB4KRmI This episode brough to you by Path Projects. Get ready for the Black Friday/Cyber Monday deal discussed here: www.pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 20, 2023

Meet Nation Member Kim Harding!! #RunTJM Donate to the WLTT for ALS: https://events.lesturnerals.org/site/TR?px=1173244&fr_id=1510&pg=personal&fbclid=IwAR0eupq3QiRLH0DG1VVwfux0-N8OVf8V9G6ADSWNpD8fKscda9r6uB4KRmI This week's strava Leaderboard: Most Miles: RAFA - 181.9 Most Time Running: JJ - 35:16:07 Most Vert: Jon Cooper - 26.523 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Nov 17, 2023

Join Scotty and Ultra Athlete, Race Director and do-gooder Edie Couvillon Aymound!!! Edie finished the Badger 100 in 2021 and has been around the ultra scene for over a decade. She's directed Loup Garou and Red Dirt ultras for several years. She is also heads up Maddie's Footprints, a non-profit that supports families going through miscarriage, still birth or the loss of a child. She's a really interesting person who sets a good example for our sport. Learn about Maddie's Footprints (and maybe sent them a little $ if you can) here: https://maddiesfootprints.org/ Sign up for Edie's race, Loup Garou, here: https://ultrasignup.com/register.aspx?did=104917 This episode brough to you by Path Projects. Get ready for the Black Friday/Cyber Monday deal discussed here: www.pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 13, 2023

Meet Nation Member Megan Fitzgerald-McGowan!! This week's strava Leaderboard: Most Miles: RAFA - 179.3 Most Time Running: Allahverdi Veliyev - 29:54:53 Most Vert: Michael Whiteside 16,188 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Nov 10, 2023

Join Scotty, Eddie, Mandi, Bucket Hat Bob and endurance athlete Danielle Gandhi for ten junk miles in which we discuss: her life in running, triathalon, the current UTMB controversy, RATT v. the Scorpions, and much much more!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 6, 2023

Meet Nation Member Brad Davis!! Congratulaitons to our weekly Strava Leaders Most MIles: RAFA - 182.7 miles Most Time Running: Tiffany Anderson - 35:40:12 Most Vert: MIchael Whiteside - 18,169 Join our Strava Group: https://www.strava.com/clubs/131322 Sign up for Last Dot Standing here: last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing-2

Nov 5, 2023

Join Scotty and Greg for a long run in which they disuss his life in running, his education and job as a Astrophysicist, Black Holes, His journey into the sport of ultrarunning, his participation in multiple 100 milers, the Inifitus 888K, multiple hardrock finishes and two 400 mile efforts at six day races...and much much more!! This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 30, 2023

Meet Nation Member David Shannon! #RunTJM FANS. Ultra website: https://fansultraraces.org/ Congratulations to Strava Group Winners for the Week!! Most Miles: 191.5 RAFA Total Running Time: 38:34:19 Allahverdi Veliyev Most Vert: 14,213 Michael Whiteside Join our Strava Group here: https://www.strava.com/clubs/TenJunkMiles

Oct 27, 2023

Join Scotty, Kerri, Eddie and super-guest Oscar Delgado for Ten Junk Miles in which they discuss: Eddie's real name, Coach Nora Bird, the World's Longest Turkey Trot, Bonk calls, Eddie's drunk mom friend at Dot's, concerts, Last Dot Standing, ALS, Patreon, Jason Venkus, The Martens, and much much more!!! Get coached by Nora Bird here: https://teambirdtraining.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 23, 2023

Meet Nation Member Kevin Brightbill!! Become a Patron (or check out your Patreon status) here: https://www.patreon.com/tenjunkmiles Strava Weekly Leaderboard: Most MIles: shan Riggs - 273.9 miles Most Climbing: Marc Hawbaker - 16.165 feet! Most Time Running: Shan Riggs - 58:08:48 Run TJM

Oct 20, 2023

Join Scotty and ultra runner and coach Aaron Saft for a long run in which they talk about his life in running, his recent completion of the Grand Slam of ultrarunning, coaching philosophy, mistakes runners make, owning a brick and mortar store, race directing, music, and much much more!!! Check out Aaron's podcast here: https://www.runningislife.run/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode also sponsored by our friends at XOSkin!! Get yours (with 10% off code "tjm")here: https://www.xoskin.us/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 16, 2023

Meet Nation Member Steven Washko!! Sign up for the Franklin Park Mile this weekend: http://franklinparkmile.com Strava Weekly Winners: Most Miles: Shan Riggs - 250.6 Most Time Running: Shan Riggs - 54:22:01 Most Vert: Jamie Allen - 20,285 feet Great job everyone!! #RunTJM

Oct 11, 2023

Take a long run with Scotty and ultra runner Lindsay Walter, who has the condition known as alopecia, which many people don't know much about it. They discuss her life in running, having alopecia as a small child, living with the secret and her life since she stopped concealing it. They also discuss her recent run at the 6 Days in the Dome, and her really bad takes on sports. She's a really amazing person. Lindsay's Little Pals: https://www.facebook.com/lindsayslittlepals More about Lindsay here: https://linktr.ee/lindsayhannah3 Join Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 9, 2023

Meet Nation Member Marcy Riley !! #RunTJM Congratulations to this week's Strava leaders: https://www.strava.com/clubs/131322/leaderboard Most MIles: shan Riggs 266.3 Miles Most Time Running: 54:29:21 Most Vert: Shan Riggs 17,500 Shan Riggs has won the Triple Crown!!!

Oct 6, 2023

Join Scotty, Eddie, Kerri, Mandi, Angela and returning guest barry Thrune to talk about his recent finish of the UTMB 100 mile race in Europe! He talks about his journey there and experiences. We also talk about what we've all been up to, fall plans, toilet talk, and much much more. Note: this is a zoom show (sorry). Scotty suffered a broken rib which made a show difficult logistically. This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 2, 2023

Meet Nation Member Daniel Bailey! #RunTJM Learn about Go Beyond Racing and their events here: https://gobeyondracing.com/ Congratulations to this week's TJM Strava Leaders: Most Miles: Shan Riggs 266.3 Most Time Running: Shan Riggs 55:24:57 Most Vert: Sierra DeGroff 21,503 feet Great job everyone!! join here: https://www.strava.com/clubs/131322 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 29, 2023

Join Scotty and 2022 US 100 Mile Champion Sierra DeGroff for a long run in which they discuss: sierra's life in running, the 100 mile national championship, Badwater 135, running in varried courses and distances, marathoning, and much much more. Recorded live at the Sahara Hotel in Las Vegas!! Brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 25, 2023

Meet Nation Member Josh Hogan! #RunTJM Check out the Bigfoot Forrest Trail 10 Hour Fun Run here: https://www.facebook.com/profile.php?id=100075570385091 Weekly Strava Leaders: Most Miles: Barry Sackett: 209.6 Most time Running: Barry Sackett: 49:28:51 Most Vert: Tom Atkins: 28,091

Sep 22, 2023

Join Scotty, Eddie, Kerri, Bucket Hat Bob Henne and Katie O'Connor, who also happens to be Kerri's coach and is fresh off her finish at Bigfoot 100!!!! they discuss Katie's life in running, Bigfoot, what everyone's been up to, the Zoo 5K performances, Edge Athletic Lounge (link below) Last Dot Standing, Jurrasic Park v. Empire Strikes Back, food delivery, packages, bonk calls, and more!!! Edge Athletic Lounge link: https://edgeathletelounge.com/?gclid=Cj0KCQjw9rSoBhCiARIsAFOiplmMXPjXYQUYTbrRwEeMQYYv9t9SmppEC2Ak0Y7Oy4fcALZJKW0DXAoaAq35EALw_wcB Katie's coaching: https://edgeathletelounge.com/Trainers/Katie-OConnor Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 18, 2023

Meet Nation Member Ellen Adamo!! Strava Leaderboard for the week: Most Miles: Barry Sackett 209.6 Most Time Running: Barry Sackett 49:28:51 Most Vert:Tom Atkins 28,091

Sep 15, 2023

Join Scotty and Sherpa John LaCroix for a long run in which they discuss his life in running, changes in the sport, race directing, his podcast, life, and much much more! Learn about John's Races here: https://humanpotentialrunning.com/ More about the Coalition For Outdoor Access here: https://accesstheoutdoors.com/ This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 11, 2023

Meet Nation Member Ed Cook! Strava Leaderboard Most Miles: shan Riggs 219.4 Most Time Running: Shan Riggs 46:57: 46 Most Vert: Polly With A Why 32,516 RunTJM Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 8, 2023

Join a whole different, Las Vegas crew: Scotty, Diane "superfan" Durden, Rich McCaleb, Sierra DeGroff, Cinder Wolf and Joe Bouchey for Ten Junk Miles in which they discuss: pooping, Crewing tips from Cinder, life in running in Vegas, pooping, Sierra's recent Badwater 135 finish, Joe's recent Western States 100 finish, and pooping. Lots of fun in sin city with cool people!! Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 5, 2023

Meet Nation Member Sheri Giese!! Get yourself some Dri Seats here: https://www.dri-seats.com/ Congrats to the TJM Strava Leadboard winners: Most Miles: Shan Riggs 240.3 Longest time running: Shan Riggs 50:04:46 Most vert: Barry Thrune 32,526 #RunTJM

Sep 1, 2023

Join Scotty and Elite Ultra athlete Patrick Reagan for a long run in which they discuss the very interesting path to Patrick's life in running which results in him becoming an elite professional runner! They also discuss his coaching, being in bands, podcasting and music. Lots and lots of music. This is a race chance to really get to know more than the runner. We think you will really like it. This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 28, 2023

Meet Nation Member Susan Aplodder!! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com This week's TJM Strava Champs: Most Miles: RAFA 202.1 Most Time Running: Steven Kuntz 34:55:42 Most Vert: Ben Harner 28,182 Grreat job everyone!!!

Aug 25, 2023

Join Scotty and 2013 UROTY Michele Yates to talk about her life in running, her college competitions, marathoning, injuries, struggles, coaching, camps and much much more. Michele is a ultra runner, cyclist, mother and coach with a degree in Kinesiological Sciences with a concentration in fitness management. She's won marathons, Ultras and everything in between. Michele's coaching page: https://www.ruggedrunning.com/running-coaches Michele's Podcast SheRugged Podcast: https://podcasts.apple.com/us/podcast/sherugged/id1663636638 Michele's Camps: https://www.ruggedrunning.com/running-camps This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. TThis episode also sponsored by our friends at XOSkin!! Get yours (with 10% off code "tjm")here: https://www.xoskin.us/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 17, 2023

Join Scotty, Mandi, Kerri, Holly and Eddie for ten junk miles in which they discuss everyone's finishes at Badger 100, the race from everyone's perspective, what's next for everyone. We also open drop bags, mail and much much more!! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 14, 2023

Meet Nation Member Suzy Huizinga!! This week's Strava Leaders: Most Miles: 194.1 RAFA Most Time: 33:42:45 Jon Willman Most Vert: 21,788 jon Willman Great job everyone!! Sidenote: the shopping banner is no more. So instead, there is a page of recommendations of things we like. Shop there or from there! https://www.tenjunkmiles.com/tjm-recommendations

Aug 11, 2023

Join Scotty and the RD of the mother of all races - the Boston Marathon!! We discuss his life in running, becoming the RD, a small portion of the amazing runs he's done, fundraising, impact, and much more!! This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/ Dave's website - www.davemcgillivray.com Dave's Facebook - www.facebook.com/dmsedave Dave's Instagram - www.instagram.com/dmsedave Dave's Twitter - www.twitter.com/dmse To connect with the Dave McGillivray Finish Strong Foundation, listeners can visit: The foundation's website - www.davemcgillivrayfoundation.org The foundation's Facebook - www.facebook.com/finish.strong.foundation The foundation's Instagram - www.instagram.com/davemcgillivrayfoundation The foundation's Twitter - www.twitter.com/dmfsfoundation To connect with the DMSE Sports, listeners can visit: DMSE's website - www.dmsesports.com DMSE's Facebook - www.facebook.com/dmsesports DMSE's Instagram - www.instagram.com/dmsesports DMSE's Twitter - www.twitter.com/dmsesports Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 8, 2023

Join Scotty and Phil Parsons to discuss his upcoming journey on the Natchez Trace (444 mile) Trail, his history in the military, battling PTSD issues and suicide prevention. A great fundraiser for a great cause. This event also brings attention to issues that desperately need it. Please consider donating a nickel a mile or more here: https://pledgeit.org/natr Phil's Page: https://unbridledrunning.com/the-four-forty-four/?fbclid=IwAR1rR2ZGLzMFz9qO0FNlteYzJUmMJqvrp_5By2pMD7GDAk6rEF2LH36NIwk Prior interview with Phil and others in the military about PTSD: https://tenjunkmiles.libsyn.com/website/band-of-runners-special-ptsd More about Band of Runners here: https://www.bandofrunners.org/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 7, 2023

Join Nation Member Jamie Bark!!! Strava Shoutouts this week: Most Miles: RAFA 193.1 Miles! Most Time Running: Mandy Wallace 51 Hours 11 Minutes Most Vert: Andrew Wetterer 24,222 Feet Keep up the great work and have a great week everyone!! #RunTJM

Aug 4, 2023

Join Scotty and Art Byram of the Cultra Trail Running podcast for a long run in which they discuss Art's life in running, his long term sobriety, the Cultra Trail Running Podcast, behind the scenes podcaster stuff, and much much more. This is basically two podcaster friends connecting on life an everything else. Check out Cultra here: https://cultratrailrunning.libsyn.com/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 31, 2023

Meet Nation Zach Heridia!!! #RunTJM

Jul 26, 2023

The Band is back together!! join Scotty, Mandi, Eddie, Kerri and Bucket Hat Bob for ten junk miles in which we discuss what's new, how we are all dealing with our tapering for the Badger 100, Bob's experiences at Western States and we call several runners to discuss their own taper madness. And much much more!! Link to the Trail Runner Nation espiode discussed: https://trailrunnernation.com/2013/04/4-keys-to-race-execution/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 24, 2023

Meet Nation Member Verity Mathis! #RunTJM TJM Strava Leaderboard for the week Longest distance: 186.6. miles Total running time: Mandy Wallace 44:55:56 Tristan Lee: 39,560 feet Great job everyone!!

Jul 21, 2023

Join Scotty, Eddie, Kerri Maess, Oscar Rene Delgado Amor in La Cochina, and special guest Jason Venkus of REGAIN Sports Drink, for ten junk miles in which they discuss: Jason's life in running, REGAIN, porn comments, Ke$ha, Oscar's Kettle 100 exprience, Badger 100 excitement, and much much more! This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 17, 2023

Meet Nation Member Clint Gyory #RunTJM #RunTJM

Jul 14, 2023

Join Scotty and 24 hour specialist Whitney Richman to disucss her life in running, her and Scotty's long friendship, all things Chicago and her upcoming performance at the 24 hour event in Six (6) Days in the Dome. We discuss crewing, the competiton, psychology of fixed time track events, and much much more. If you have ever been curious about these kinds of events you will find this very interesting!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 10, 2023

Meet Nation Member Chad Lasater!! #RunTJM

Jul 7, 2023

Join Scotty and a whole host of TJM Nation Members for a live show at the Sterner's House. We discuss all things life, running, aid station work, what it means to be an ultra runner, a Patreon read, and much much more!! This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com This epiosode brought to you by our friends at Trail Transformation! Mention TJM to get 10% off: https://www.trailtransformation.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 5, 2023

Meet Nation Member Fernando Montealegre!!! #runTJM

Jul 3, 2023

Meet Nation Member Fernando Montealegre!! #RunTJM

Jun 30, 2023

Join Scotty and Ultra Coach, Blogger, Runner and all around special lady Trena Kennedy for a second long run in which she reflects on what she's been up to the last few years and the circumstances that brought about her recent blog article called "Letting Go of Western States." We also talk about the state of the sport and her recent health issues and how they put things in perspective. This is a nice discussion of friends about ultra life, looking back and looking ahead. This episode brought to you by our friends at Tail Transformation!! Mention Ten Junk Miles and get 10% off: www.trailtransformation.com Read Trena's article here: https://trailsisters.net/2022/11/24/letting-go-of-western-states/ Trena's Coaching Page: https://www.embracingyourjourney.net/?fbclid=IwAR3UNHmBrOteS8odbO41E5ZJYTnaz4rw3dY7Ddeos0sOBRLvXrP61meKG5U Trena's Blog: https://trailrunning100.wordpress.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 26, 2023

Meet Nation Member Drew Steelman!!! Thanks XO Skin: www.xoskin.us #RunTJM

Jun 23, 2023

Join Scotty, Kerri Maess, Bob Henne, Eddie Pedroza and returning guest Tammy Hellings to run ten junk miles and discuss....What Tammy's been up to, Orcas Island 100, Bob and Tammy's efforts at volunteering for Sugar Badger, Kerri's first 50 miler at Sugar Badger, UCAN, Dry Seats, and much much more!!! This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 19, 2023

Meet Nation Member Todd Barker!!! #RunTJM

Jun 16, 2023

Join Scotty and former guest Andrea Kooiman for Ten Junk Miles in whichthey discuss her recent attempts at SAMO 100, Hardrock 100 and the Barkley Marathons. Life. Mortality. Aging as a runner. And much, much more!!! Andrea's previous podcast on TJM: https://tenjunkmiles.libsyn.com/website/long-run-159-andrea-kooiman Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 12, 2023

Meet Nation Member Steve Holcomb!! #RunTJM

Jun 9, 2023

Join Scotty, Holly, Kat, Eddie and special guests Rachel Barsness and Matthew Smith for Ten Junk Miles in which they discuss, their races and volunteering at the Sugar Badger, their lives in running, the stadium to stadium run, England and much much more! This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 5, 2023

Meet Nation Member Jason Venkus!! Learn about Regain here: https://www.regainsportsdrink.com/ Train with Jason here: www.findingyourmomentum.com Thank Xoskin!! Get some here: https://www.xoskin.us/ (10% off with the code TJM)

Jun 2, 2023

Join Scotty and coach, writer, presenter and bad-ass ultra runner Allie Bailey from the U.K. for a long run in which they discuss her life in running, her time in the music industry, her path to sobriety, and much much more. Allie is one of the most inspiring female adventure runners in the U.K!! Learn about all things Allie here: http://www.alliebailey.co.uk/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 31, 2023

Meet nation Member Shane Greenlee!! #RunTJM

May 24, 2023

Join Scotty, Angela Freedman guest hosts Barry Thrune and Erik Halling, and Jen "Matzo Ball" Robbins for Ten Junk Miles in which we discuss: Our training, the Green Bay Marathon, Jen's life in running, Running ultras as an Orthodox Jew, Judaism, Kosher Foods, Our favorite runs, the Jazz Singer (of course), birds, and much much more!!! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 22, 2023

Meet nation Member Charmain Botha!! Get yourself some XOskin here: https://www.xoskin.us/

May 19, 2023

Join Scotty and Ryan Van Duzer for a long run in which they discuss: Ryan's life, his time in the Peace Corps, his new book "the Long Way Home" about his bike ride from Hondouras to Boulder, his running and ultra life, youtube, environmentalism, vegetarianism, and much much more. Very cool discussion with an extremely interesting person. Ryan's Webpage: https://www.duzertv.com/ Get Ryan's book here: https://www.duzertv.com/mybook Ryan's Youtube page: https://www.duzertv.com/youtube This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This epiosode brought to you by our friends at Trail Transformation! Mention TJM to get 10% off: https://www.trailtransformation.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 15, 2023

Meet Nation Member Lexi Cansler-Pitt

May 12, 2023

Join Scotty, Eddie, Kat, guest host Barry Thrune and Erik Halling for Ten Junk Miles in which we discuss: Erik's life in running, Egleberg Hunperdick, Heart rate Training, Astrid's poop, Packages (with lots of snacks - Thank you!!! Leaky Hourglass Ultra, Periods, and much much more!! Register for the Leaky Hourglass Ultra here: https://ultrasignup.com/register.aspx?did=87590 This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 8, 2023

Meet nation member Kelly Rottenbucher!! Donate to the Relentless Run here: https://pages.lls.org/voy/mn/MN23/relentlessrun

May 5, 2023

join Scotty and Dean Karnazes for a discussion of his life in running, legacy, changes to the sport, his books, projects and future plans. They also talk quite a bit about the Bucks. :) Get "A Runner's High" here: https://www.amazon.com/Runners-High-My-Life-Motion/dp/0062955500 Learn more about Greek Running Tours here: https://www.greekrunningtours.com/ And Dean's Website: https://ultramarathonman.com/ Thanks XOSkin!! Get yours (with 10% off code "tjm")here: https://www.xoskin.us/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 1, 2023

Meet Nation Member Mark Bowman!!! #RunTJM Info on the World Beer Mile here: https://www.beermile.com/worlds

Apr 28, 2023

Join Scotty, Eddie, Gio DiDomenico, and special guests Bob (Henne) and Sass (Erin Guimon ) from You said 100 Miles? Podcast. They discuss Bob and Sas, their running lives and the creation of the YS100 podcast, the birth and development of the Gio v. Bob rivalry, shoe reviews, packages, reviews, and much much more!! Check out You Said 100 Miles? here and wherever you podcast: https://podcasts.apple.com/us/podcast/you-said-100-miles/id1633911686 This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 24, 2023

Meet Nation Member David Neal! Thanks XOSkin!! Get yours here: https://www.xoskin.us/ #RunTJM

Apr 21, 2023

Join Scotty and ultra legend Ray Zahab for a long run in which they discuss his life in running, his expeditions, his youth organization Impossible to Possible, his recent cancer diagnosis and much much more! Learn about Impossible 2 Possible here: https://www.impossible2possible.com/ Learn about all things Ray here: https://www.rayzahab.com/ Ray's books are here: https://www.amazon.com/Books-Ray-Zahab/s?rh=n%3A283155%2Cp_27%3ARay+Zahab This epiosode brought to you by our friends at Trail Transformation! Mention TJM to get 10% off: https://www.trailtransformation.com/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 17, 2023

Meet Nation Member Elliot Beach! #RunTJM

Apr 12, 2023

Join Scotty,Kerri, Eddie and BOTH Adam "Moose" Mathews and Thomas "Long Run Coffee" McGinn for ten junk miles (fueled by Pequod's) in which they discuss both Adam's journey to ultra (which includes and incredible weight loss) and Thomas's life in running and the start of Long Run Coffee. We talk about a little bit of nothing and a whole lot of everything. Take us for a run! Get Long Run Coffee here: https://www.longruncoffee.com/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 10, 2023

Meet Nation Member Donald Creason!! #RunTJM

Apr 7, 2023

Join Scotty and Ultra Runner, Coach and Author Stephen Littlewood for Ten Junk Miles in which they discuss, his training and military service, his life in running, his coaching and his new book "When Good Trails Go Bad: Planning, Surviving, & Being Rescued from Your Worst Day On The Trail." Buy Stephen's book here: https://www.amazon.com/When-Good-Trails-Bad-Surviving/dp/B0BT72XKCJ/ref=sr_1_1?crid=2LL1QOYQ61G0I&keywords=when+good+trails+go+bad&qid=1680881800&sprefix=when+good+trails+go+bad%2Caps%2C116&sr=8-1 Stephen's personal page: https://www.ultraflunkierunningco.com/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 3, 2023

Meet Nation Member Nixck Costa! #RunTJM

Mar 31, 2023

Join Scotty and Glen Zdon and Sean Johnson for Ten Junk MIles in which they discuss their lives in running, their podcasts, the issues with keeping up their running and balance in their lives, and much much more. Kind of a cool different type of show this week. Enjoy! Check out the Negative Splits Podcast here: https://podcasts.apple.com/us/podcast/the-negative-splits-podcast/id1112542136 And checkout throwback reviews here: https://podcasts.apple.com/us/podcast/new-throwback-reviews/id617543620 This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 31, 2023

This is an unedited archival recording of a swapcast between TJM, Man Bun Run and the Nagative Splits Podcast, as referred to in the 2023 gang show. I wonder what we talked about 5 years ago???? #RunTJM

Mar 27, 2023

Meet Nation Member Justin Andreas!! #RunTJM Check out his podcast Golden Hour Adventures here: https://podcasts.apple.com/us/podcast/golden-hour-adventures-podcast/id1645963475

Mar 24, 2023

Join Scotty and Sabrina Little, who is a kick ass ultrarunner, mom, writer and philosophy professor all at the same time! They talk about her life in running, philosophy, ethical issues, religion, her acedemic and running careers, and much much more! Read Sabrina's articles on irunfar here: https://www.irunfar.com/author/slittle This epiosode brought to you by our friends at Trail Transformation! Mention TJM to get 10% off: https://www.trailtransformation.com/ Here's the link to the podcast interview of Mike and Jake from Trail Transformation: https://tenjunkmiles.libsyn.com/website/size/5/?search=borst Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 20, 2023

Meet Nation Member Kellen Caldwell!! RunTJM

Mar 17, 2023

Join Scotty and Mandi for a gang show recorded live at the Petit Indoor Marathon, in which we are joined by Wisconsin running figures Chris Ponteri, Arun Sarkar and Barry Thurne to discuss all things Wisconsin/Milwaukee running. This is a great episode for anyone looking for ideas, races or with questions about MIlwaukee running culture. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 13, 2023

Meet Nation member David Nowaczewski! #RunTJM

Mar 10, 2023

Join Scotty and Devon Yanko for a Long Run in which they discuss her life in running, the course of her career, her podcast "Women of Distance," her coaching, the ups and downs of 2022 including her lupus diagnosis, baking, changes to the sport, and much much more! Read Devon's Substack here: https://devonyanko.substack.com/ Inquire about coaching: https://www.chaski.run/team-collection/devon-yanko Listen to Women of Distance: https://podcasts.apple.com/us/podcast/women-of-distance/id1558222041 And don't forget to throw a few bucks in the Patreon: https://www.patreon.com/WomenofDistancePodcast/membership This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 6, 2023

Meet Nation Member Anthony Cardella! #RunTJM

Mar 3, 2023

Join Scotty, Eddie, Mandi and Kerri for a post fun run livecast at Arcteryx Chicago. We talk about the upcoming year in running, new training techniques, how to transition to trail and ultra and about Stephen Littlewood's new Book, "When Good Trails Go Bad." Shop at Arcteryx Chicago here : https://stores.arcteryx.com/chicagorush Get Stephen's book here: https://www.amazon.com/When-Good-Trails-Bad-Surviving/dp/B0BT72XKCJ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 3, 2023

Join Scotty and Finn Melanson of the Singletrack podcast for a swapcast in which they discuss life, running, podcasting, race directing, the state of the sport, and other interesting issues. Check out the Singletrack podcast here, and don't forget to become a Patron! https://podcasts.apple.com/us/podcast/singletrack/id1572382413 This epiosode brought to you by our friends at Trail Transformation! Mention TJM to get 10% off: https://www.trailtransformation.com/ Here's the link to the podcast interview of Mike and Jake from Trail Transformation: https://tenjunkmiles.libsyn.com/website/size/5/?search=borst Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 27, 2023

Meet NationMember Curtis DeGidio. #RunTJM Sign up for Last Dot Standing and the other TJM Races here: https://www.tenjunkmilesracing.com/

Feb 24, 2023

Join Scotty and the LEGENDARY Nora Bird for Ten Juk Miles in which they discuss her life in running, her aid station at the Badger and Sugar Badger ("Birdland"), her coaching, her training camp, and much much more! Learn about all things Bird here: https://teambirdtraining.com This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 20, 2023

Meet Nation Member Richard Graham!! #RunTJM

Feb 17, 2023

Join Scotty, Kat, Eddie and Barry Thrune for Ten Junk Miles in which we discuss his life in running, his recent finish at Arrowhead 135, a call to angela Freedman (who also finished) some bonk calls, a gift from Nature's Willow, and much, much more!! check out Nature's Willow here: https://natureswillow.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 13, 2023

Meet Nation Member Ryan Redon! #RunTJM

Feb 10, 2023

Join Scotty and Jim Macaluso to discuss his life in running, his recent win at Hennepin 100. His decision to get serious about his runninig and all the changes he has gone through. We also talk about coaching with Camille Herron and Conor Holt, and his recent discovery of UCAN. Learn about coaching with Conor and Camile here: https://www.runwithcamille.com/coach-conor-holt This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 6, 2023

Meet Nation Member Nikita Borisov. #RunTJM

Feb 3, 2023

Join Scotty, Holly, Tiffany Anderson, Shae Duff and special guest Marcy Riley for Ten Junk Miles post Shrimp Run to discuss: Marcey's like in running, all things Shrimp Run, Good 4 a Girl, Group Runs, Maple Syrup, Bonk Calls, packages, and much, much more!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 30, 2023

Meet Nation Member Erik Hailing!! Signup for Painful Elimination here: https://ultrasignup.com/register.aspx?did=100443 #RunTJM

Jan 27, 2023

Join Scotty and former guest Scott Hoberg for an update on what he's been up to, what's next, and reflections on his epic 2017 episodeWhich you can find here: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000428414906 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 23, 2023

Meet Nation Member Kuke Illiff!! #RunTJM

Jan 20, 2023

Join Scotty, Kat, Holly, Steve Tursi and Oak Miller for ten junk miles in which they discuss: Milwaukee-Palooza, a 18 mile run around Milwaukee, the Bucks Game, Malort Ice Cream, the 4th Base, bink calls, packages, a salute to PT's and Chiro's, The jazz Singer, and much much more!!! Reminder: all 2023 Ten Junk Miles races are open for registration! https://www.tenjunkmilesracing.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 16, 2023

Meet Nation member Ryan Paul! #RunTJM

Jan 13, 2023

Join Scotty and Davey Crockett for a long run in which they discuss Davey's life in running (which includes 100+ - 100 Mile finishes, his most recent book: "Frank Hart: The First Black Ultrarunning Star;" and "Grand Canyon Rim to Rim History;" changes in the sport over the years, his podcast "Ultrarunnning History," operating the Ultrarunning Hall of Fame, and much much more! Check out Ultrarunning HIstory here: https://ultrarunninghistory.com/ Davey's book on Frank Hart: https://www.amazon.com/Frank-Hart-First-Ultrarunning-History/dp/B0BMZBPWJ4/ref=sr_1_1?crid=C6NFL5YXTTAS&keywords=davy+crockett+frank+hart&qid=1673631554&sprefix=davy+crockett+frank+hart%2Caps%2C107&sr=8-1 Davey's book on Rim to Rim: https://www.amazon.com/Grand-Canyon-Rim-History-Ultrarunning/dp/B0BRLY8693/ref=d_pd_sbs_vft_none_sccl_2_1/130-1641179-8722511?pd_rd_w=uN5c8&content-id=amzn1.sym.38bbd1de-73a5-4ef9-9954-df27c3112829&pf_rd_p=38bbd1de-73a5-4ef9-9954-df27c3112829&pf_rd_r=1BQ6S1B2KXVR5FSG0NC7&pd_rd_wg=n2gdI&pd_rd_r=73cfb04c-5584-49e8-afa0-2d5f71aca8c4&pd_rd_i=B0BRLY8693&psc=1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 9, 2023

Meert Nation member Tilo Lamken!! #RunTJM

Jan 6, 2023

A couple of times a year we take calls from listeners. We celebrated the holidays this year by calling a bunch of you. Only half of you answered. it was still fun. Thank you for supporting us for another year!!!

Dec 30, 2022

Join Scotty and Dr. John Onate for a long run in which they discuss his life in running, his studies and jobs, how mental and physical health impacts runners, and much much more!! Links: Information on Dialectical Behavioral Therapy DBT Recommended Book Feeling Great-David Burns M.D. National Alliance On Mental Illness (NAMI) Suicide and Crisis Lifeline (988) You can dial, text or chat at 988 for help The old hotline 1-800-273-8255 still works too Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 29, 2022

Meet Nation Member Jason Lewis!! #RunTJM

Dec 22, 2022

Join Scotty and a very special gang - the Cultra CREW. Art, Jimmy, Becky and Fred spend a few hours with Scotty talking about all things running, their year, changes to the sport, and much much more! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 22, 2022

Meet Nation Member Stephen Reitz!! #RunTJM

Dec 19, 2022

Meet Nation Member Kevin Terry!! Signup for the Great Shasta Trail Run here: https://ultrasignup.com/register.aspx?did=97235 #RunTJM

Dec 16, 2022

Join Scotty and lawyer, podcaster and ultra mainstay Fred Murolo for ten junk miles in which they discuss: Fred's in running, his book "Running Home" https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1671169704&sr=8-1-fkmr1 Lawyer stuff, music, podcasting, and much much more!! Get more of Fred on Cultra: This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 12, 2022

Meet Nation Member Richard Reynolds! #RunTJM

Dec 9, 2022

Join Scotty, Kat, guest host Tammy Hellings and former guest Gio DiDomenico for Ten Junk Miles in which we discuss: what Gio has been up to, the World's Longest Turkey Trot, Western States/Hardrock Lotteries, the seaosn ahead, and much much more. much more!! This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 5, 2022

Dec 2, 2022

Join Scotty and Addidas Terrex Trail runner Corrine Malcolm for Ten Junk Miles in which they discuss: her life in running (including her involvment in the ski world), working on ultra running media, Western States and much much more! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 28, 2022

Meet Nation Member Breanna Cornell!!! #RunTJM

Nov 25, 2022

Join Scotty, Kat, Holly, Mandi and Eddie for Ten Junk Miles in which they discuss: Chicken sex, the Slack challenge, Boston, Life of Pi, Running in cemetaries, Cher and much much more!! This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 21, 2022

Meet Nation Member cheryl Goodwin! #RunTJM Sign up for the World's Logest turkey Trot for ALS here: https://ultrasignup.com/register.aspx?did=99530 Donate to the World's Longest Credit Card here: https://events.lesturnerals.org/site/TR/Events/General?px=1173244&pg=personal&fr_id=1462&fbclid=IwAR2rBr-b_eSfgK6thgUBYw3n_kRBPbfGikNueVSoxi3NqJ11E5zA7x8GIdc

Nov 18, 2022

Join Scotty and Ian Maddieson, who has been running ultras since the 80's and has ten sub-24 hour Western States 100 finishes. Ian was the final finisher of the 2021 Badger 100, and the story of his life in running is fascinating. It's like a history lesson in the sport and a memoir al wrapped up in one!! Ian's website: https://www.unm.edu/~ianm/pubs.html This episode brought to you by our friends at Path Projects. Check out the new Wheeler and Killiam pants here: https://pathprojects.com Sign up for the Virtual World's Longest Turkey Trot here: https://ultrasignup.com/register.aspx?did=99530 Or just kick in $5 donation here: https://events.lesturnerals.org/site/TR/Events/General?px=1173244&pg=personal&fr_id=1462&fbclid=IwAR2rBr-b_eSfgK6thgUBYw3n_kRBPbfGikNueVSoxi3NqJ11E5zA7x8GIdc Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 14, 2022

Meet nation member Sue Dils! Sign up for virtual WLTT here: https://ultrasignup.com/register.aspx?did=99530 Donate directly to event here: https://events.lesturnerals.org/site/TR/Events/General?px=1173244&pg=personal&fr_id=1462&fbclid=IwAR2rBr-b_eSfgK6thgUBYw3n_kRBPbfGikNueVSoxi3NqJ11E5zA7x8GIdc

Nov 11, 2022

Join Scotty, Holly, Kat, Eddie and past guest Amanda Runnion for Ten Junk Miles in which we discuss: What amanda has been up to, What would John Kelly do, 3 Days of Syllamo, Only Fans, MIdwestern States 100, Touching Penguins, Hennepin Hundred, and much much more!! Sign up for the Virtuak World's Longest turkey Trot here: https://ultrasignup.com/register.aspx?did=99530&fbclid=IwAR1bC9JoKWqP9Nj02DWQi2e9mQtVF8kMrLA7UBoJyDvHoQagIfyCleDDdtU Or just donate here: https://events.lesturnerals.org/site/TR/Events/General?pg=team&fr_id=1462&team_id=6557&fbclid=IwAR0IfISEQ9kDO3zgyhY6PvWYHB7qiALLZwF_3lOuXLYL06CsU_Wyt4cvlAU This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 7, 2022

Meet Nation Member Justin Master! #RunTJM

Nov 4, 2022

Join Scotty and Zach Bitter for a long run in which they discuss Zach's life in running, his low carb diet, starting and running a podcast, all things Wisconsin and much much more!! Check out Zach's podcast, website and coaching here: https://zachbitter.com/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 1, 2022

Meet Nation Member Danielle Knutilla!! #RunTJM Check out the Wausa Ultra Races: https://www.wausaultra.com/

Oct 28, 2022

Join Scotty, Eddie, guest hosts Kurt Ohlinger and Brian Kutz and special guest Jamie Bluemtritt for Ten Junk Miles in which they discuss Jamie's life in running, background on Kurt and Brian, Minnesota, winter races, john Waite, and much much more! Brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 24, 2022

Meet Nation member and 100 mile finisher Ursala Hall!!! #RunTJM

Oct 19, 2022

Join Scotty and podcaster, runner and fan of the sport Eric Schranz for Ten Junk Miles in which they discuss what he's been up to, the state of the sport, podcasting, Covid, changes to the sport, social media and Scoty tells Eric a really long story about meeting Bob Dylan. Listen to the 2016 interview here: https://tenjunkmiles.libsyn.com/website/eric-shranz This episode brought to you by Path Projects...order that sweet new TJM hat here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 17, 2022

Meet Nation Member Dave Harlow! #RunTJM

Oct 14, 2022

Join Scotty, Rachel Ingle, Oak Miller, Steven Tursi and Shae Duff for Ten Junk Miles in which they discuss everything new and interesting in the running world - remotely (via Zoom). Also, some miscelaneous non-running talk. This episode brought to you by Arcteryx Chicago!! Get all the stuff you know you need to face the elements and the best running gear here: https://stores.arcteryx.com/chicagobucktown#/?zoom=15&lat=41.91136867&lng=-87.67771436999999 Brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 8, 2022

Meet nation Member Brad Pulcini #RunTJM

Oct 7, 2022

Join Scotty and TJM Natio Member Art Arnold for a long run in which they discuss Art's life in running, his path to ultra, his recovery from substance abuse, and much, much more! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Check out the Empower Her Women's Retreat here and use the code TJM25 for $25 off! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 3, 2022

Meet Nation Member Tim Dock!! #RunTJM

Sep 30, 2022

Join Scotty, Mandi, Eddie, Kat and TJM Superfan Shae Duff for Ten Junk Miles in which we discuss: what's new with Shae, laying on a bed of nails, ride waitresses, Scotty's Birthday, Boston adding a nonbinary division, the cancellation of the Milwaukee Lakefront Marathon, Vol State, Patreons, and much much more!! Brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 26, 2022

Meet Nation Member Art Arnold!! #RunTJM

Sep 23, 2022

Take a long run with Scotty and ultra- legend John Kelly. they discuss his life in running, where he gets his drives and motives from, Barkley, Fell Racing, and much, much more!! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 19, 2022

Meet nation member Jason Hawen! #RunTJM

Sep 16, 2022

Join Scotty, Holly, Mandi, Eddie and the return of Denise, "the Marathon Whisperer" Sauriol for Ten Junk Miles in which they discuss: What Denise has been up to, their favorite things, Where is the Deadpool? Hidden Gem races, nazis, Rabies, Speakers, Hills to die on....and much mush more!! Buy some Long Run Coffee!! https://www.longruncoffee.com We get kickbacks on Athletic Brewing when you buy through this link: https://athleticbrewing.com/collections/beer?irclickid=0IhzkxSUcxyOWjLwUx0Mo3bxUkDWOFS7SXaV040&utm_source=Ten%20Junk%20MIles&utm_medium=affiliate&utm_campaign=12298&utm_content=Logo_890684&irgwc=1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 13, 2022

Meet Nation Member Lisa Karandanis!! Sign up for Last Dot Standing here: https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ #RunTJM

Sep 9, 2022

Join Scotty and Maria Barton for a long run in which they discuss her life in running, her recent struggles at the Western States 100, her longevity in the running/ultra world, the races that she loves, her 200 mile experiences, the Minnesota running community, and much much more! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 2, 2022

Join Scotty, Mandi, Kat, Camille (2.0) and Matthew McMahon for ten junk miles in which they discuss the Badger 100 - Matt's finish, Camille and Mandi's WINS and Scotty and kat volunteering all weekend. Patreon, Reviews, Fireball and much much more!! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 29, 2022

Meet Nation Member Gio DiDomenico!! #RunTJM Learn more about samhsa here: https://www.samhsa.gov/find-help/988/faqs

Aug 26, 2022

Join Scotty and New York Times best-selling author Christopher McDougall for Ten Junk Miles in which they discuss, Chris's life in running, his path to ultra, the legacy of Born to Run and his new book "Born to Run 2." Order Born to Run 2 here:https://www.penguinrandomhouse.com/books/717120/born-to-run-2-by-christopher-mcdougall-and-eric-orton/?ref=PRH9501E2E1E407&aid=26436&linkid=PRH9501E2E1E407 This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 22, 2022

Meet nation member Michael Clayton. Run TJM!!

Aug 19, 2022

Join Scotty, Holly, Eddie, Kat and former host/current guest Rachel Ingle for Ten Junk Miles, during which we discuss: what Rachel's been up to, the Crazy Mountain 100, The Badger through the lense of Hollywood aid station and Eddie making up his own course, what to do in lightning, Kids and money, underrated snacks, and much much more!! This episode brought to you in part by the Revel Big Bear Marathon and Half. Use the Code TENJUNKMILES for 10% off here: https://www.runrevel.com/rbb Also brought to you by our friends at Path Projects. Buy the TJM Path Hat here: https:// pathprojects.com You should get some electrolyte-infused coffee from the Long Run Coffee. Not because they bought an ad. They didn't. It's just good: https://www.longruncoffee.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 15, 2022

Meet nation member Jessica Gibson!! #RunTJM

Aug 12, 2022

Join Scotty and author, ultramarathoner and dog enthusiast Nita Sweeney for a long run in which they discuss her book "Depression Hates a Moving Target," her life in running, which started at the age of 50! Of course, their dogs, and anything else that came up! A cool discussion not to be missed. Buy her book here: https://www.amazon.com/Depression-Hates-Moving-Target-Running-ebook/dp/B08RW78HS6/ref=sr_1_1?crid=2AGGYKGUQJ5B8&keywords=nita+Sweeney+depression&qid=1660320367&sprefix=nita+sweeney+depression%2Caps%2C62&sr=8-1 This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 8, 2022

Meet Nation member Chris Myers! Contact Celebrate Every Step for some hypnosis! https://celebrateeverystep.com

Aug 5, 2022

Join Scotty, Holly, Kerri, Angela and Lynn Mellantine (Scotty's sister and Ten Junk Miles Racing Announcer) for ten junk miles in which they discuss: Lynn's life and starting running at 50, being Scotty's sister, Holly and kerri's run at Silver Rush, DNS'ing, Olivia Newton John, a Dells Trip, RD reputations, Astrid the dog, and much much more!! This episode brought to you by UCAN!!! Use the code TENJUNKMILES for 20% off now!!!! Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 27, 2022

Join Scotty, Linda Dieckoff, Megan Landstine and Holly McIntyre for a long run in which they discuss Linda's Unreasonable ride down Route 66 to raise money for Team in Training's fight against cancer. Hear the inspiration, the story of the ride, and much much more!! Kick a few bucks to the fuindraiser here: https://pages.lls.org/tnt/snv/ambbr23/LDieckhoff Join the FB Group to see the updates! https://www.facebook.com/groups/898003161099347/?ref=share_group_link Instagrams from her ride! https://www.instagram.com/dieck61/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 27, 2022

Join Scotty and one of the most fascinating explorers of our time, Colin O'Brady for a long run in which we discuss his story and his new book the 12 Hour Walk. Also by XOskin! Get some of that runderwear now!! Use the code TJM for 10% off!! www.xoskin.us Buy the 12 Hour Walk here: https://www.amazon.com/12-Hour-Walk-Invest-Conquer-Unlock/dp/1982133163/ref=sr_1_3?crid=FRPFDDLG8L9D&keywords=the+12+hour+walk&qid=1658927305&sprefix=the+12+hour+walk%2Caps%2C82&sr=8-3 Colin's other book, The Impossible First: https://www.amazon.com/Impossible-First-Ice_Crossing-Antarctica-Alone/dp/1982133112/ref=sr_1_2?qid=1658927335&refinements=p_27%3AColin+O%27Brady&s=books&sr=1-2&text=Colin+O%27Brady Colin's Website for all other things Colin: https://www.colinobrady.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 25, 2022

Meet Blaine Kristo #RunTJM PS: The B52's video I'm referencing is here. https://www.youtube.com/watch?v=mBRr_TqLDf4 Key scene at 50 seconds in. Yes, I know I got the song wrong.

Jul 22, 2022

Join Scotty, Holly, Kat and special guest Azam Poulatov for Ten Junk Miles in which we discuss: What Azam has been up to, Kat and Azam at Bighorn, Western States and its coverage, Blindness, Elictric Scooters, Some Oak-A-Palooza fallout, Abortion, Guns, Soda Flavors, and much much more!!! This episode brought to you by Arcteryx Chicago!! Get all the stuff you know you need to face the elements and the best running gear here: https://stores.arcteryx.com/chicagobucktown#/?zoom=15&lat=41.91136867&lng=-87.67771436999999 Also brought to you by Dri-seats!! Use the Code TJM20 to get 20% off your first order. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com (Hint: get two). Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 18, 2022

Meet Nation Member Todd Good!! Special thanks to Correct Toes!! Get some here: Mention Ten Junk Miles and get 10% off: https://correcttoes.com

Jul 15, 2022

Join Scotty and Arrowhead 135 Race Director Ken Krueger for a long run in which they discuss: his life in running, his love for the Arrowhead 135, taking on the RD duties, his accomplishments as an endurance athelete, and much, much more! And finally from Path Projects...order that sweet new TJM hat here: https://pathprojects.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 13, 2022

Meet Nation Member Matt Weible!! Also, go check out SeeYouONTheTrail and buy some stuff!! Discount Code AWESOME for 20% off: https://www.etsy.com/shop/seeyouonthetrail//

Jul 9, 2022

Join Scotty, Oak Miller and Steven Tursi discuss Oak-A-Palooza. An insane running asnd eating day set in two cities. We also discuss other stuff. Also by XOskin! Get some of that runderwear now!! Use the code TJM for 10% off!! www.xoskin.us Also brought to you by Dri-seats!! Use the Code TJM20 to get 20% off your first order. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com (Hint: get two). Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 5, 2022

Meet Nation Member Scott Kummer!! Learn all about and register for the Fire Tower Races here: https://firetowertrailraces.com/race-details/course-description/100k-50k/

Jul 1, 2022

Join Scotty, Jennifer Shultis and Richard Benoit. Jennifer finished the 2022 Western States 100 a little more than two minutes after the cutoff. Hear the story of how she overcame a uncurable cancer disanosis and let it fly to get back running and meet her husband, pacer and competition in all things ultra. A really cool story of a moment that captures all of your hearts. Watch her finish: starting around 9 hours (near the end): https://www.youtube.com/watch?v=g0ijs7x1c8U Scotty's article on States: https://scottkummer.substack.com/p/western-states-100-coverage-and-social Also brought to you by Dri-seats!! Use the Code TJM20 to get 20% off your first order. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com (Hint: get two). Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 27, 2022

Meet Nation Member Andrew Reinwand!! More details on the NobelTech 5k in Downers Grove!! https://www.nobletecllc.com/first-annual-nobletec-5k-race-1m-walk/

Jun 24, 2022

Join Scotty, Eddie, Mandi and returning guest Edna Jackeline Vasquez Nunez for ten junk miles in which they discuss: what's new with Edna, her fitness center, her book "The Races of My life," having an impact on the community, Running the 4Deserts, status update on the Badger Trail Races, Western States 100, Mail, and much much more!!! Theis episode brought to you in part by Arcteryx Chicago!! You need quality gear for the elements. And this is where you get it: Also brought to you by Dri-seats!! Use the Code TJM20 to get 20% off your first order. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com (Hint: get two). Buy Edna's book here:https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1 Listen to Edna's long run here: https://tenjunkmiles.libsyn.com/website/long-run-24-edna-jackeline-and-jeffrey-lung Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 20, 2022

Meet Nation Member Elissa Nyer! #RunTJM This episode brought to you by the Portland Marathon!! use the code TENJUNKMILES for 10% off your entry to this beauty of a race!!

Jun 17, 2022

Take a long run with Henry Ward fresh off his completion of the Cocadona 250, he and Scotty discuss his race, his struggles with alcohol, his transformation into an ultra runner and his new book "Running Without the Devil" (Link below). Want to hear more of Henry's story? Here's his book: https://www.amazon.com/Running-Without-Devil-alcoholic-addiction-ebook/dp/B0916FJY2Y And a link to his charity: https://runningwithoutthedevil.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co And finally from Path Projects...order that sweet new TJM hat here: https://pathprojects.com This episode also brought to you by Dri-Seats Waterproof Seat Covers. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 13, 2022

join Scotty, Holly, Robyn Poops Magoots Grapa, Robin Samplainer and Tiffany Turtle Anderson for Ten Junk Miles live from their Kettle Moraine 100 Aid Station where they discuss: Scotty's vacation, the Sugar Badger, who they would like to be sponsored by, and much, much more. This episode brought to you by Correcttoes! https://www.correcttoes.com/shop.html?gclid=Cj0KCQjwwJuVBhCAARIsAOPwGAQ5ArmRRr3iVNQ_5JvgW2u5GTUzeSpsfLW77OS3VW0ypNnDBIVjxrkaAg94EALw_wcB This episode also brought to you by Tanri! Summer is here....protect that skin!! https://tanri.com Also by XOskin! Get some of that runderwear now!! Use the code TJM for 10% off!! www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 13, 2022

Meet Nation Member Rich Fela!! Buy some of that xoskin here with the code TJM for 10% off!! https://www.xoskin.us

Jun 3, 2022

Take a ten mile run with Scotty and Karen Sparks. Karen suffered an unspeakable tragedy and she runs to remember and overcome. Sight up for her run here: https://runsignup.com/Race/TX/McKinney/LoveNeverEnds?remMeAttempt&fbclid=IwAR1liEsQqwLZWYxvJsn7tBBKdUWl0idXvW0_4GWy0qJZAlsPurjzhiGwZjE Donate to her charity here: https://thegreatrootmovement.com/donate This episode brought to you by the Revel Portland Marathon! Use the code TENJUNKMILES for $10 off: https://www.portlandmarathon.com This episode also brought to you by Trail Transformation. You know a coach would help....sign up for the best in the midwest here!!: https://www.trailtransformation.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co You can try those runderwear shorts from Xoskin here. Use the Code TJM for 10% off: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 25, 2022

Join Scotty and Mandi and learn all about the run show Chicago with takes place June 4-5 at the DES Convention center in Rosemont, Illinois (just outside Chicago). We chat with the CEO Mike Seaman as well as Dean Karnazes and Jacky Hunt-Broersma!! Get your FREE ticket with the code tenjunk here: https://runshowusa.com/chicago/ Get Dean's book "The Runner's High" here: https://www.amazon.com/Runners-High-My-Life-Motion/dp/0062955500/ref=pd_bxgy_img_sccl_1/142-7559462-4569357?pd_rd_w=QBeNz&pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&pf_rd_r=18SXEMQ4RE4E48TJ994M&pd_rd_r=9d273855-39af-47cd-8af8-36865928564f&pd_rd_wg=Dc5oi&pd_rd_i=0062955500&psc=1 Also read "The Road to Sparta:" https://www.amazon.com/Road-Sparta-Reliving-Inspired-Greatest/dp/1609614747/ref=asc_df_1609614747/?tag=hyprod-20&linkCode=df0&hvadid=312028586631&hvpos=&hvnetw=g&hvrand=11832771873519851532&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021721&hvtargid=pla-318998579721&psc=1 Donate to Jacky's gofundme here: https://www.gofundme.com/f/102-marathons-in-102-days And learn about Amputee Blade Runners here: https://amputeebladerunners.com This episode brought to you in part by Dri-Seats. Stop smelling up your seats. Buy 2 here and use the code TJM20: https://www.dri-seats.com/?matchtype=p&gclid=CjwKCAjwp7eUBhBeEiwAZbHwkdAj4qVBKD70wUghe2udVMrBCarxeSoFg-3AAWdpdR-xcswbjWl7jhoCVEEQAvD_BwE This episode also brought to you by the Revel big Cottonwood Marathon and Half. Use the code TENJUNKMILES for $10 off!" https://www.runrevel.com/bcm Also brought to you by Xoskin. you want to run hot races and finish without blisters and chaffing? be like Shae...get you some XOskin right now!! use the code tjm for 10% off: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 25, 2022

Meet Nation Member Oscar Delgado! #RunTJM

May 23, 2022

Meet Nation Member Ron Anderson!! Sign up for a virtual challenge to benefit ALS and remember John Godinet here: https://www.facebook.com/summerofjohnvirtualchallenge/ #RunTJM

May 23, 2022

Meet Nation Member Steven Dence!! This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code TJMnation. Buy them here!: https://www.correcttoes.com

May 21, 2022

Join Scotty, Holly, Mandi and Eddie for a special live recording at Arcteryx Chicago where they discuss the upcoming sugar Badger 50/50 and all things related!! Brought to you by Johnny O's PIzza!! Order some here: https://www.jonnyospizzeria.com Also brought to you by UCAN. Use the code tenjunkmiles for a discount here: https://ucan.co/tenjunkmiles/ And finally from Path Projects...order that sweet new TJM hat here: https://pathprojects.com Buy Denise's book here: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 16, 2022

Meet Nation Member Audrey Sparks!! Get you some xoskin!!! https://www.xoskin.us Use the code TJM for 15% off Be like Oak Miller!!

May 13, 2022

Join Scott W. Kummer, Holly Lindroth, Kerri Maess and Ed Pedroza as they call crazy listeners and ask them questions and chat generally. This is a live call-in show. beware. NSFW. This episode brought to you by XOSKIN! Take Eddie's word for it....solve all chafing problems here now:https://www.xoskin.us This episode also brought to you by Dri-Seats Waterproof Seat Covers. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com Donate to David Hale's Judge campaign here: Venmo: @DavidHale4Judge Mail check: David Hale For Judge 11093 SE 1142nd Ave Talihina, Ok 74571 And buy Edna Jackeline Vázquez Núñez book Races of My Life here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?qid=1652453738&refinements=p_27%3AEdna+Jackeline+Vázquez+Núñez&s=books&sr=1-1&text=Edna+Jackeline+Vázquez+Núñez Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 13, 2022

Join Scotty, Holly, Kerri and Eddie as they call crazy listeners and ask them questions and chat generally. This is a live call-in show. beware. NSFW. This episode brought to you by XOskin! Take Eddie's word for it....solve all chafing problems here now:https://www.xoskin.us This episode also brought to you by Dri-Seats. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com Donate to David Hale's Judge campaign here: Venmo: @DavidHale4Judge Mail check: David Hale For Judge 11093 SE 1142nd Ave Talihina, Ok 74571 And buy Edna Vasquez's book Races of My Life here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?qid=1652453738&refinements=p_27%3AEdna+Jackeline+Vázquez+Núñez&s=books&sr=1-1&text=Edna+Jackeline+Vázquez+Núñez Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 9, 2022

Meet Nation Member Holly Lindroth!! Sign up for Revel Big Cottonwood here with the code TENJUNKMILES: https://www.runrevel.com/bcm

May 6, 2022

Join Scotty and Ken Michal for a long run in which they discuss his life in running, the Running Stupid Podcast, vintage pop music, the HURT 100 and much, much, more! Check out Running Stupid Here: https://runningstupid.libsyn.com This episode brought to you by Trail Transformation!! Get some coaching, mention TJM and get 10% off! More here: https://www.trailtransformation.com Join us for a Sugar Badger shakeout Run May 21st at 9 am. Arcteryx Chicago - 1630 N. Damen!! Try some UCAN here: https://ucan.co Buy Edna's book "The Races of My Life" here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?crid=38F277YB51WDW&keywords=the+races+of+my+life+edna&qid=1651851315&sprefix=the+races+of+my+life+edna%2Caps%2C71&sr=8-1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 2, 2022

Meet Nation member Sarah Sjomeling! #RunTJM Signup for Revel Rockies and get a marathon PR now!! https://www.runrevel.com/rdv Sign up for the SOFA 988 5K here: https://runsignup.com/Race/WI/Oconomowoc/SOFA Sugar Badger Shakeout Run! : https://www.facebook.com/events/732772038132785

Apr 29, 2022

Take a long run with the inspirational Lydia Rios! She discusses the adversity life has thrown at her and how running has changed her life, how she discovered ultras, her journey all the way to 200 miles and the struggles of raising special needs kids. This is a very emotional and inspirational woman!! This episode brought to you by Dri-Seats! Listen for a special 20% off code and then go buy TWO dri-Seats (you'll thanks us) at: https://www.dri-seats.com This episode also brought to you by Fitsok! use the special code for 30% off!! Buy here: https://www.fitsok.com Sign up for the Heroes for Hearing Virtual 5K here: https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171 https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 25, 2022

Meet Nation Member Rebecca Joyner!! Support Girls on the Run here: https://www.girlsontherun.org

Apr 22, 2022

Join Scotty, Kerri, Holly and Ultrarunning (and theatre) powercouple Ben Dicke and Emily Luhrs, fresh off the Potawatomi 50 for Ten Junk Miles in which we discuss their lives, being a running couple, musical theatre, the Queen, John Waite, the Passsing of Dovi, reasons to DNF, FOMO and much much more! This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code TJMnation. Buy them here!: https://www.correcttoes.com Also brought to you by our friends at UCAN!. Try some pinneaple hydrate today here: https://ucan.co And also brought to you by XOSKIN: We'll be honest. If you aren't running in XOToes, you're doing it wrong! Order here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 18, 2022

Meet Nation Member Genifer Rishel!! Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com Check out the Mount Shasta Rail Trail: https://www.greatshastarailtrail.org

Apr 15, 2022

Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles Across Illinois, Transcon and much much more!! Finally, hear all about Shan's upcoming 3,000 Mile East Coast Greenway run!! Talk about bonkers!! :). Donate to Shan's fundraiser here: https://www.greenway.org/stories/ultrarunner-shan-riggs-to-attempt-first-known-east-coast-greenway-run?fbclid=IwAR2SSb9Vqe_7xl9NAaM2AfGZrPR5Vi36uZD1gkKClFM9TVQxn6HsQEO_X0o This episode brought to you by our friends at Fitsok!! Use the code run30 to get 30% off!! https://www.fitsok.com This episode also brought to you by Path Projects! Try their new Wheeler FT shorts and Lynx PD base liners here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 11, 2022

Meet Nation Member Matthew Smith! Also, get some XOskin here using the code TJM for 15% off: https://www.xoskin.us

Apr 8, 2022

Join Scotty, Eddie, Holly and Kerri for Ten Junk Miles in which they discuss: what they've been up to, Potawatomi Trail Races, Vernal Equinox 28 Hour, What if we didn't run? Acne, hats, the MACC Fund, and muc, much more! This episode brought to you by our old friends at Dri-Seats! Use the Code TJM20 for a deep discount! https://www.dri-seats.com This episode also brought to you by XOSKIN! Use the code TJM to try out the XOunderwear!! https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 4, 2022

Meet Nation Member Brigan Coard!! Buy her book here: https://www.amazon.com/Leaving-Trauma-Trail-Brigan-Coard-ebook/dp/B09WC9RK4L/ref=sr_1_1?crid=18YT00DYKX5HP&keywords=brigan+coard&qid=1649081672&s=books&sprefix=brigan+coard%2Cstripbooks%2C69&sr=1-1 And while you're at it, get Denise's Me, you and 26.2 here: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D/ref=sr_1_1?crid=2RPXAUPHCD6DR&keywords=Denise+sauriol&qid=1649081312&s=books&sprefix=denise+sauriol%2Cstripbooks%2C75&sr=1-1

Apr 1, 2022

Join Scotty and Ellie (Third time's a charm) Pell for a long run in which they discuss Ellie's life in running, living in Ithaca, the Trails Collective, OTQ marathoning, getting her golden ticket, the future and much much more!! This episode brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount! https://www.trailtransformation.com This episode also brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episoide also brough to you by REVEL Rockies - June 4th, a fast downhill PR awaits you with $10 off here: https://www.runrevel.com/rdv Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 28, 2022

Meet Nation Member Mark Bennett!! Sign up for the Womp Romp!!! 50K and 10 MIle!!

Mar 25, 2022

Join Scotty, Holly, Kat, Tammy and special guest host Darrick Hartman for ten junk miles in which they discuss Darrick's life in running, their recent Srimp Run, gas prices, Dirty Matress Diving, Gardetto's, eating in ultras, wake up alarms, undertraining symdrome, Scotty's Dos Senderos DFL, and much, much more. This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Also brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount! https://www.trailtransformation.com Sign up here for the Badger: https://ultrasignup.com/register.aspx?did=91615 Sugar Badger: https://ultrasignup.com/register.aspx?did=91598 Last Dot Standing: https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 21, 2022

Meet Nation Member Daniel Beckett from Switzerland!! PS: Looking to buy or sell real estate in Connecticut? Call Nation Member Kate Gelineau!! Links here: https://linktr.ee/KATEGELINEAU https://kathleengelineau.houlihanlawrence.com/

Mar 18, 2022

What is this new signup platform URULTRA? I chat with the creators and sponsored runners of it. Check it out and sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/

Mar 18, 2022

Join Scotty and the one, and only, Tony Nguyen (a/k/a Endorphin Junkie) for ten junk miles in which they talk about his life in running, coming to America as a refugee, fitting in, his weight loss jounrey, doing tons of races, the Wisconsin Dells, and much, much more!! This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episode also brought to you by our friends at Path Projects. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 14, 2022

Meet Nation Member Eric Miller! Get some coaching from Douglyss Giuliana and Powered by ATP here:" www.poweredByATP.com IG: powered.by.atp

Mar 11, 2022

Join Scotty, Holly, Eddie and former guest Tammy Hellings for Ten Junk Miles in which they discuss training methods, strides, , Tammy's body building carreer, marathon running, new Iphones, the upcoming race season, and much much more! This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 9, 2022

Warning: No Running Content!! Join Scotty and podcaster Jon Lamoreaux of "The Hustle" podcast to discuss music, podcasting and much much more. Check out The Hustle here and everywhere you podcast: https://thehustle.podbean.com If you like it, join their Patreon! https://www.patreon.com/thehustlepod/membership Check out the Thieves here: https://www.youtube.com/watch?v=gireuiKzBLg Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 3, 2022

Join Scotty and Adam McRoberts for a long run in which they discuss: Do Big Things Coaching, Crewing, and the Do Big Things Podcast, Adam's life in running, changes to the sport, XOskin, UCAN, sobriety, and much much more. Check out Big Things Coaching, Crewing and Podcast here:https://www.big-things-crewing.com/pacers This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: https://ucan.co This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Sign up here for the Badger: https://ultrasignup.com/register.aspx?did=91615 Sugar Badger: https://ultrasignup.com/register.aspx?did=91598 Last Dot Standing: https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 3, 2022

Join Nation Member Stephen Bandfield! Also, support Tem Bird Training, get some coaching or buy some cool Bird swag!! https://teambirdtraining.com #RunTJM

Feb 28, 2022

Meet Nation Member Trevor Meding!! Check out "Trail of Recovery" here:https://www.facebook.com/trailsofrecovery

Feb 25, 2022

Join Scotty, Kerri, Eddie and Kat for Ten Junk Miles in which they discuss, cold fat, desert stomach, running culture, weight issues, shirmp runs, training, and much much more! Kick a couple bucks to the Swamie Shuffle here: https://mission22.networkforgood.com/projects/139291-swammie-shuffle-200 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 22, 2022

Feb 21, 2022

Meet Nation Member Dan O'Brien!! Buy some reflectives from RUseen at: https://ruseen.com/pages/ruseen-in-the-press #RunTJM

Feb 18, 2022

Join me and the amazing Phil McCarthy while we merely scratch the surface of his long running and RD'ing carreer. Phil's done everything from a transcon to Western States, spartathalon and everything in between. He's also a musician, fan of all things ONJ and much much more! This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episode also brought to you by our friends at Path Projects. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 14, 2022

Meet Nation Member Travis Swanson!! Hey....buy some farm equipment from Midway Farm Equipment. Because they listen to the show! https://www.midwayfarmequip.com

Feb 11, 2022

Join Scotty, Holly, Kerri and guest Lisa Wolf for Ten Junk Miles in which we discuss Lisa's life in running, small towns, cross country, BPPV, bank law, competition, Packages, Silent Auctions, Wordle and so much more. This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 7, 2022

Meet Nation Member Jim Cooper!!! And get some REGAIN Sports Drink NOW: https://www.regainsportsdrink.com

Feb 4, 2022

Join Scotty and prior guest, RD and awesome guy Rob Goyen for Ten Junk Miles in which they discuss the changes in his life from the pandemic and a shift in his priorities. And much, much more. Hear their previous interview: long-run-87-rob-goyen This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co Learn about Dos Senderos and sign up for the race here: https://trailroots.com/dos-senderos Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 31, 2022

Meet nation Member Ian Dumenjich!! Are you in Michigan? Stop at the Running Lab in Brighton: running lab brighton #RunTJM

Jan 28, 2022

Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Trail Transformation, and then other big topics like the current M&M controversy, treadmill climbing, Scotty's trip to Mexico, the Shippy Endurance Run, FOMO, and much much more!! Sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ This episode brought to you by our friends at Xoskin! So. many. Deals!!!!! Use the code TJM at www.xoskin.us This episode also brought to you by our friends at Trail Transformation. mention Ten Junk MIles to get 10% Off!! https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Trail Transformation, and then other big topics like the current M&M controversy, treadmill climbing, Scotty's trip to Mexico, the Shippy Endurance Run, FOMO, and much much more!! This episode brought to you by our friends at Xoskin! So. many. Deals!!!!! Use the code TJM at www.xoskin.us This episode also brought to you by our friends at Traiol Transformation. mention Ten Junk MIles to get 10% Off!! https://www.trailtransformation.com Also brought to you by Trail Toes anti-friction foot and body care products. Get them all here: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 24, 2022

Meet Nation member Zach Franklin!! And buy some team sports At Team Colors by Carrie!! www.TeamColorsByCarrie.com 10% off with code TJM10

Jan 21, 2022

Join Scotty and Andrea Kooiman for a long run in which they discuss her life in running, her word for We Rock, life challenges, all the races she's done (and she's done a lot) and her upcoming attempt at Hardrock 100. And way more. This is a really good one. Buckle up!! Learn about and donate to WeRock Here: https://werunockids.org This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 7, 2022

Brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount! https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 7, 2022

Meet Nation member Brian Hall!! #RunTJM Support OTRAMM here: https://www.otramm.com

Jan 7, 2022

Join Scotty and Runner and Youtube sensation Kofuzi for a long run in which they discuss their lives in law, his path to running and becoming a YouTuber, all things Chicago and much much more! Check out his Youtube here: https://www.youtube.com/channel/UCe43pe3w4L6w3tNMRkWiJBA Check out his Instagram: https://www.instagram.com/kofuzi/?hl=en The Path Projects Kofuzi Shirt: https://pathprojects.com/blogs/news/kofuzi-and-path-projects-collab-shirt This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 30, 2021

Join Scotty, Holly, Mandi and Kat for a special Christmas show in which they discuss: Brazos Bend 100, Mandi names Wisconsin cities, packages, Great America, the Arctic Frog and much more!! This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 30, 2021

Meet the Nation #150 George! #RunTJM

Dec 22, 2021

Meet Nation Member Mickey Cecil!! #RunTJM

Dec 22, 2021

Join Scotty and Hoka elite athlete age Canaday for a long run in which they discuss Sage's life in running, recent struggles that have been thrown at him, the state and future of the sport and much more! Support Higher Running and buy coaching plans here! https://higherrunning.com Learn about the Mount Washington Road Race here: https://mt-washington.com/mount-washington-road-race This episode bought to you by Trail Toes Anti-Friction and Body Creme. Buy it here now and slather it!: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 20, 2021

Meet Nation Member, Marathon Whisperer, Author and Coach Denise Sauriol!! Buy her book here: https://www.amazon.com/dp/1642373265/ref=as_sl_pc_tf_til?tag=tejumi01-20&linkCode=w00&linkId=d61c1c120d085dbfbfc6ff1f9843fe4c&creativeASIN=1642373265 Learn more about werock: https://werunockids.org/directors/andrea-kooiman/#

Dec 17, 2021

Join Scotty, Holly, guest host Mishka Shubaly and special guest Oak Miller for Ten Junk Miles fresh off the 33 hour World's Longest Turkey Trot for ALS. We share our experiences in a emotional and sleep deprived state. You can still donate to the ALS fundraiser here! http://events.lesturnerals.org/site/TR?team_id=5477&fr_id=1420&pg=team&fbclid=IwAR1GDEP8-jVOrAzDmxuIBzR7D01t4GTP6J26kD3wuiO8xtayWYkAqHBdHYY This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 13, 2021

Dec 10, 2021

Join Scotty and Mishka post-turkey trot for a chat about life, what's new, all things writing and publishing, and Mishka's new book "The Long Run and Other True Stories" available for preorder now. Pre-order Mishka's book here: http://www.mishkashubaly.com/store.html?fbclid=IwAR2qaC-rb-tiAtEi1rvplScttb5I7jI8n2PdcXCbtAGSOP2ovKdaZ5RXnGk This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 6, 2021

Meet Nation Member Bob Hartmann. #RunTJM

Dec 3, 2021

Join Scotty, Holly, Kat and long time Nation Member Thad Nelson for Ten Junk Miles in which we discuss: thad's life in running, Brass Against the Machine peeing incident, A call from Trena Chilleno about her new coaching business, 80's music, race reports, UCAN, Trail Toes and the Red Panda...and much much more. Get coaching from Trena here: https://www.embracingyourjourney.net/our-story Watch Red Panda here: https://www.youtube.com/watch?v=wwJFvjpDlwk Buy Trail Toes here: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 29, 2021

Meet nation member Dave Essinger! Buy his book here: https://dave-essinger.com

Nov 28, 2021

Join Scotty, Holly, Kerri and and special guest Camille Herron for a "Meet the Listeners" episode where we call fans of the show and talk to the about ANYTHING! A very fun show with a special guest host. This episode brought to you by our friends at Xoskin! Check out their HUGE holiday sale!!! So. many. Deals!!!!! Use the code TJM at www.xoskin.us Also brought to you by Trail Toes anti-friction foot and body care products. Get them all here: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 22, 2021

Meet nation member Christina Pierce!! # RunTJM Buy Athletic Brewing Beer Here: https://www.tenjunkmiles.com/partners

Nov 20, 2021

Some people indicated they were having download issues, so I am uploading the Camille Herron Long Run again. Sorry for the inconveience. SHOULD be available everywhere you podcast, and here:https://tenjunkmiles.libsyn.com/long-run-155-camille-herron-2021 Join Scotty and his friend Camille Herron for a Long Run in which they discuss what she's been up to, from Western States to Javalina, and just life generally. This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 19, 2021

Join Scotty and his friend Camille Herron for a Long Run in which they discuss what she's been up to, from Western States to Javalina, and just life generally. This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 15, 2021

Meet the Nation - Logan Negherbon #RUNTJM

Nov 12, 2021

Join Scotty, Holly, Ed Pedroza and guest Rick Standley for Ten Junk Miles in which we discuss: Rick's life in running, the English Beat, Rick's journey to America, Halal Guys, the death of a great promotion with Goodr, gifts from Scotty, packages, World's Longest Turkey Trot Chat, the Negative Splits Podcast, the Lakefront 50/50, Last Dot Standing, Smooth Operator, Rick Ashley, Roger Bennett's book and much much more!!! This episode brought to you by our friends at Xoskin! Check out their HUGE holiday sale!!! So. many. Deals!!!!! Use the code TJM at www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 8, 2021

Meet nation Member Nick DeHaan!! #RunTJM

Nov 5, 2021

Join Scotty and Midwest Ultra Mainstay, Ninja Runner and all around cool guy Ed Thomas for a log run in which they discuss Ed's life in running, his path to ultra, his love of winter ultras, starting ultras later in life, and much much more!! This episode brought to you by our friends at UCAN!. Try the new Gell flavor!!! Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Nov 2, 2021

Meet nation member Regina Clark!!!

Oct 29, 2021

Join Scotty, Holly, Kat, Shae Duff and Mike Siltman for Ten Junk Miles live at the Hennepin 100 in which we discuss: she's life in running, aid station life, Wasatch 100 pacing, Mike Siltman's sorted running career, roasting pigs, and much much more. Also brought to you by Goodr ....the best darn glasses you can buy in America for under $30 today!! Shop from here: https://goodr.com/pages/tjm This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 25, 2021

Meet Melissa "Kinda a Big Deal" Kaiser

Oct 22, 2021

join Scotty, Holly, Eddie Pedroza and Rachel Barnsess for Ten Junk Miles in which they discuss the Chicago Marathon (and everyone's virtual marathons)The Girl With The Dragon Tattoo, DNS'ing and singing up for races during other races, Bonk Calls, Goodfellas, New UCANN Flavor, Hennepin, and much much more!!! Also brought to you by Goodr ....the best darn glasses you can buy in America for under $30 today!! Shop from here: https://goodr.com/pages/tjm This episode brought to you by our friends at UCAN!. Try the new Gell flavor!!! Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 18, 2021

Oct 14, 2021

Join Scotty and professional ultra runner, podcaster, media mogul and Western States board member Dylan Bowman for a long run in which they discuss his life in running, being a pro athlete, his podcast and training app Pyllars, MUT coverage, the future, athlete issues, and much much more! Check out Pyllars here: https://www.pyllars.com/podcast And don't forget to kick in on Dylan's Patreon!! https://www.patreon.com/dylanbowman/posts Brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount! https://www.trailtransformation.com This episode brought to you by our friends at UCAN!. Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 11, 2021

Oct 7, 2021

join Scotty, Holly, Kerri and Chris Robertson and Adam Sharon of the Beer Mile Podcast (Sidenote: Chris is also a Beer Mile World Championship Record Holder). We discuss: All things beer mile of course, and: Blumpkins, Athletic brewing, Zima, Strava Wankers, a call from Joe kern, and much much more!! Learn about all things beer mile and find the Beer Mile Podcast here: https://thebeermile.org/pages/beer-mile-podcast This episode brought to you by our friends at Xoskin! Use the code TJM at www.xoskin.us Also brought to you by Goodr....the best darn glasses you can buy in America for under $30 today!! Shop from here: https://goodr.com/pages/ten-junk-miles?utm_source=ten_junk_miles&utm_medium=podcast&utm_campaign=none&utm_content=hostfavs Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Oct 4, 2021

Meet Nation Member Ken Greenwood!! #RunTJM

Oct 1, 2021

Join Scotty and Ultrarunner of the decade and Hoka One One Athlete Ellie Greenwood for a long run in which they discuss her life in running (with an emphasis on her Comrades victory). Coaching. Her involvement in Band of Runners, the Becoming Ultra podcast, her life and background, and much much more!! Watch Ellie's come from behind Comrades win: (start at around 6 hours): https://www.youtube.com/watch?v=8a2_A_UGJ28 Sign up for the next season of Becoming Ultra right here: https://becomingultra.com/season-11/?fbclid=IwAR3XwtoBErxP0SNXm1YI19JubYozMFyLgEa78gi9z3wjjBHyPHNL6EHRhjE This episode brought to you by our friends at UCAN!. Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 27, 2021

#RunTJM

Sep 24, 2021

Join Scotty and Cole Choulber for a long one on one discussion of his life in running, growing up as the son of the Infamous Ken Chlouber of the Leadville Trail 100. Chlouber has also started "Grits, Guts & Determination - Leadville Series Podcast." A interesting discussion on all things Leadville, Podcasting, and much more. Check out Grits, Guts & Determination - Leadville Series Podcast everywhere you podcast and here: https://podcasts.apple.com/us/podcast/grit-guts-and-determination-the-leadville-race/id1573780045 This episode brought to you by our friends at UCAN!. Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 20, 2021

Meet Nation Member Denise Casalino! #RunTJM

Sep 17, 2021

Join Scotty and Katie Grossman for a long run in which they discuss her life in running and the struggles she has had coming back to running through having two children and being treated for a tumor. Very cool information for moms and future moms! Brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount! https://www.trailtransformation.com Also brought to you by our friends at Xoskin! Use the code TJM at www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 13, 2021

Sep 10, 2021

Join Scotty, Mandi, Holly and special guest Jimmy Dean Freeman for Ten Junk Miles in which we discussJimmy's upcoming Oil Creek 100, Jimmy's life in running, Scotty and Jimmy's friendship, DNF's, the Original 6 Hundo's, Dogs and Leashes, Holly's Tuscazoar 100, a call from the legendary Joe Kern, and much much more!! Donate to Joe's run across Indiana: https://www.runacrossindiana.com/run-across-indiana Four Keys to Race Execution on Trail Runner Nation Podcast Discussed: https://trailrunnernation.com/2013/04/4-keys-to-race-execution/ Jimmy's blog on Javalina: http://inspiredrunning.blogspot.com/2015/10/5-reasons-people-dnf-at-javelina-100.html Krispy Kreme Challenge Video Discussed: https://vimeo.com/68457981 This episode also brought to you by Goodr!! Click through here and buy some e! https://goodr.com/pages/ten-junk-miles This episode also brought to you by Path Projects! Buy some here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Sep 3, 2021

Join Scotty and his old friend Gina Fioroni for Ten Junk Miles in which they discuss what she's been up to since their last interview (See March 2018 Long Run 50)( https://tenjunkmiles.libsyn.com/long-run-50-gina-fioroni ) and her DFL finish at Leadville. And anything else that comes up! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 30, 2021

Meet Nation Member Paul Woidke ! #RunTJM Roger Bennett's book: https://www.amazon.com/Reborn-USA-Englishmans-Letter-Chosen/dp/0062958690

Aug 27, 2021

Join Scotty, Holly, Kerri Maess and guest Melissa Meyer for Ten Junk Miles in which they discuss: Melissa's life in running, swag from the Bad Boy Running Podcast, sexism, last Dot Standing, the new Val Kilmer documentary, Cher's greatest hits, the olympics, Scotty's trip to Leadville, and much much more! Brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by Goodr!! Click through here and buy some e! https://goodr.com/pages/ten-junk-miles This episode also brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 23, 2021

Meet Nation Member Ryan Lauder!! #RunTJM

Aug 20, 2021

Join Scotty and ultra runner and author Peter Ripmaster for a long run in which they discuss his life in running, his recent Badger 100 finish, his Owls Run 100 project, his new book, and much much more!!! PRE-ORDER Pete's book here:https://www.amazon.com/Long-Way-Home-Iditarod-Persistence/dp/195054432X/ref=sr_1_1?dchild=1&keywords=Pete+ripmaster&qid=1629425373&s=books&sr=1-1 Support the Owls 100 project here: https://peteripmaster.com/owl-run-hundreds-project/ Brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com Also brought to you by our friends at Path Projects! inventory has been re-stocked so get some today!! Http://pathprojects.com This episode also brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 16, 2021

Meet Nation Member Tiffany Anderson!! #RunTJM

Aug 13, 2021

Join Scotty, Holly, Kyle and the Hoadleys! (Matt and Jennifer) for Ten junk Miles in which they discuss: their recent completion of the Badger 100 (for the second time) Celebrity Deaths, the Sleepies, Chaffage, nipple Tape, the Womp Romp 10 Miler, the Olympics, pooping in the woods, and much much more! Sign up for the Womp Romp here: https://ultrasignup.com/register.aspx?did=86436 Brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by Goodr!! Click through here and buy some e! https://goodr.com/pages/ten-junk-miles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 9, 2021

Meet nation Member Tony Nicholls!! #RunTJM

Aug 6, 2021

University of Wisconsin Wrestling coaches and decorated wrestlers Chris Bono and Jon Reader decided to run 100 miles in spite of the fact that they had never even run a half marathon. Their journey is a example of resilience and grit the likes of which we seldom see. Join Scotty and them on a long run in which they discuss their journey! Kick a few bucks to Pete's Owl Run 100's project here: https://peteripmaster.com/owl-run-hundreds-project/ Brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Aug 4, 2021

Meet Nation Member Darrick Hartman #RunTJM

Jul 28, 2021

Join Holly, Scotty, Kyle and Mandi as they call some folks running the Badger 100 to hear their stories, hopes, fears and excitement. They also watch some porn and then get deep about the Bus Leaving Town Every day. Lots of fun. Lots of inspiration. This episode brought to you by Goodr!! Click through here and buy some ! https://goodr.com/pages/ten-junk-miles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 26, 2021

Meet Nation Member Jeremy Anderson!! #RunTJM

Jul 22, 2021

Meet nation Member Cara Marie!!! #RunTJM

Jul 22, 2021

Join Scotty and Author, Runner, Creator, Climber (and so much more) Brendan Leonard for ten junk miles in which they discuss his life in running, Semi-Rad, climbing, projects, his path to sobriety, and about a million other things that come up! check out Semi-Rad: https://semi-rad.com Support Semi-Rad by becoming a Patron here: https://www.patreon.com/semi_rad/posts buy Brandan's books here! (Scotty recommends Sixty Meters to Anywhere): https://www.amazon.com/Brendan-Leonard/e/B00HBXIRY0?ref_=dbs_p_pbk_r00_abau_000000 Brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com Brought to you by our friends at Path Projects! inventory has been re-stocked so get some today!! Http://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 20, 2021

Meet Nation Member Stan Berry

Jul 16, 2021

Join Scotty, Holly, Mandi, Eddie and Scott Rokis for Ten Junk Miles in which they discuss his life in running, Trail Runner Nation, van life, Farkels, packages, bonk calls, Merrill's Mile, Me and You and a Dog Named boo, and much much more!!! Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com This episode might be brought to you by Goodr!! We're not totally sure. But click through here and buy some just in case! https://goodr.com/pages/ten-junk-miles ( Mentioned at (roughly) 10:43, 11:49, 1:08:33, 1:21:43, 1:59:01, 2:42:03) Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 14, 2021

Meet Nation Member Becky Breunig!!! #RunTJM

Jul 9, 2021

Special Episode Alert: This is a SWAPCAST between TJM and Bad Boy Running Podcast (the TJM of the UK). It features Scott Kummer, Holly Lindroth, Jody Raynsford and David Hellard. This is what happens when people from two podcasts get together randomly and chat. No plan. No agenda. With a common ground only of mediocrity. Please enjoy. This episode brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jul 6, 2021

Meet nation Member Mindy Duncan!!! #RunTJM

Jul 1, 2021

join Scotty, Holly, Kerri, Eddie and special guest Kat (and her Globe) for Ten Junk Miles in which we discuss, her 50 (55) miler, Western states predictions, breast milk cocktails, shit clapping, 80's songs, alcohol at aid stations, caffeine bullets, Kasey Kasum, running after giving birth, a call to Jesse Canfield and Jimmy McCaffery (of CULTRA Fame) and much much more. Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com This episode might be brought to you by Goodr!! We're not totally sure. But click through here and buy some just in case! https://goodr.com/pages/ten-junk-miles ( Mentioned at (roughly) 22:07, 57:02, 41:30, 1:03:00, 45:38, 1:25:00 and 2:14) Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 28, 2021

Meet Nation Member Michael Beaudet!!! #RunTJM

Jun 25, 2021

Join Scotty and running couple Ryan and Jamie Maher for a long run in which they discuss their lives in running, juggling time commitments, setting up a running club, race directing, the St. Louis Running scene, and much much more! Endurance House Podcast: https://podcasts.apple.com/us/podcast/the-endurance-house/id1541388067 Arch City Run Club: https://www.facebook.com/groups/485986601554924/ Brought to you by our friends at Path Projects! inventory has been re-stocked so get some today!! Http://pathprojects.com Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 22, 2021

Meet Nation Member Jeff Holbrook,.

Jun 18, 2021

Join Scotty, Holly, guest hosts Robin and Tiffany, and guests Jamie and Ryan Maher for ten junk miles live at the Kettle Moraine 100 (recorded under the stars), in which they discuss: Jamie and Ryan's live in running, Scotty's MRI, skydiving, the Arch City Run Club, Out-eating people, the Endurance House Podcast, the Great Crested Flycatcher, Eagle Up 24 Hour Race, and much much more!!! Endurance House Podcast: https://podcasts.apple.com/us/podcast/the-endurance-house/id1541388067 Arch City Run Club: https://www.facebook.com/groups/485986601554924/ This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us This episode might be brought to you by Goodr!! We're not totally sure. But click through here and buy some just in case! https://goodr.com/pages/ten-junk-miles Mentioned at (roughly) 1:49; 2:32; 9:42; 10:11; 35:30, 40:39; 45:26; 55:12; and 1:18 (before Holly stopped keeping track). Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 14, 2021

Meet Nation Member Dan Burnstein. #RunTJM

Jun 11, 2021

Join Scotty and Hall of Fame RD Joe Prusaitis for a long run in which they discuss what's new in racing and their lives, the upcoming Badger, and of course, some books. Hear the previous interview about Joe's life here: https://tenjunkmiles.libsyn.com/2017/12 Joe's book "Joe's Rules:" https://www.lulu.com/en/us/shop/chris-haley-and-joe-prusaitis/joes-rules-the-art-of-trail-race-directing/paperback/product-14986n8p.html?page=1&pageSize=4 Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 7, 2021

Jun 4, 2021

Join Scotty, Kyle, Holly, Mandi and repeat guest Alex Bleiweiss for ten junk miles in which we discuss all things Sugar Badger, from aid stations to RD'ing, to running the 50 (Alex) and WINNING the half marathon (Mandi). We also talk about what Alex has been up to and injuries and not listening, Boys and Girls, Alex and Mandi's races and thoughts on Sugar Badger, we get packages, try a pecan log, get a cool alligator gift and much much more!! This episode might be brought to you by Goodr!! We're not totally sure. But click through here and buy some just in case! https://goodr.com/pages/ten-junk-miles Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 27, 2021

Join Scotty and Vincent Antunez - a/k/a Mr. Trail Toes for ten junk miles in which they discuss his life in running, his service to the military and medical profession, the creation of Trail Toes, and much, much more!! Buy all the Trail Toes here....and slather it!!!! https://www.trailtoes.com This episode brought to you by Path Projects. You know you wear shorts. You know you love quality. What are you waiting for? https://pathprojects.com Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 24, 2021

Meet Nation Member Jake Turner

May 21, 2021

Join Scotty, Holly, Kerri and special guest Denise Sauriol for Ten Junk Miles in which they discuss: Kerri's new baby Ivy! Fan Mail, the Sugar Badger, PT, Coaching, Cancel Culture, the Virtual Boston, What Denise has been up to, TV Crushes, and much, much, more!! Get Coached by Denise or buy her book here: https://www.run-for-change.com This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us This episode also brought to you by Goodr sunglasses. Go buy some here: http://www.goodr.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 17, 2021

Meet Nation Member Jim Demeritt!!! #RunTJM

May 14, 2021

Meet the Listeners who for whatever reason listen to this podcast. We apologize in advance. Also, listen to us leave prank messages to people who asked to be called and fell asleep. And much much more. This episode brought to you by Tanri: https://tanri.com Buy some stuff with the code TJM for a discount. (Code TJM) It's really good!! Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 10, 2021

Meet Stephen Dunne from the Netherlands via Ireland! # RunTJM

May 7, 2021

Join Scotty, Holly, Eddie and Special Guest Host Dusty Olson for Ten Junk Miles in which they discuss: Heathers living in running, a new rule about the word "Better," What Dusty's been up to, Soups, the Sugar Badger, Weed, Pelotons, gifts in the mail, a bonk call from Bloody Don, Vision Quest, and much, much more!!!! This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us This episode also brought to you by Goodr sunglasses. Go buy some here: http://www.goodr.com/tjm Also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 3, 2021

Meet Nation Member Chris Prairie!! #RunTJM

Apr 30, 2021

Join Scotty and Midwest legends, RD's, coaches, PT's and all-around good guys Jake Hegge and Michael Borst for ten junk miles in which they discuss, their lives in running, their relationship and collaboration, the races they direct, coaching, being PT's, the midwest running scene, and much, much more! Here's a link to the Hixon 50: https://www.hixon50.com The LaCrosse Marathon: https://lacrossemarathon.com And Trail Transformation: https://www.trailtransformation.com This episode brought to you by our friends at Trail Toes Anti-Friction Foot and Body Cream!! Slather that on yourself before you run!!! https://www.trailtoes.com Also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 26, 2021

Apr 23, 2021

Join Scotty, Holly, Mandi, Kyle and special guest Matt Matheney in which we discuss SALLY THOMPSON, Matt's life in running, stonework, Potawatomi Trail Races, SALLY THOMPSON, Scotty's medical update, The great bagel haul of 2021, SALLY THOMPSON, Holly and Kyle's DNF's, Casey breakfast Pizza, shorts over tights, a whole new UCAN Gell, Leadville, Mandi's BQ, Peloton injuries, SALLY THOMPSON, patreon, mail, and much much more. This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us This episode also brought to you by Goodr sunglasses. Go buy some here: http://www.goodr.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 19, 2021

Apr 16, 2021

Join Scotty and Cory Reese for a long one on one discussion in which they talk about what Cory's been up to and his new book (without spoiling it), life, religion, family and Springsteen. It's really just two friends talking. We think you'll like it! This episode brought to you by our friends at Trail Transformation - maybe they are exactly what you need in your running life right now! check them out here: https://www.trailtransformation.com Also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com You know Path Projects is awesome. Buy some of the new relaxed fit shorts here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 12, 2021

Meet Brady Vandegrift!! Join his Earth Week Mask Project here: https://www.facebook.com/events/129525519077738

Apr 9, 2021

Join Scotty, Holly, guest host Eddie Pedroza and Holly's very own sister Heather Lindroth for ten junk miles in which they discuss: Heather's life in running, why prince is better than Michael Jackson, dolphins, and much much more. This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us This episode also brought to you by Goodr sunglasses. Go buy some here: http://www.goodr.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 5, 2021

Meet Heather Baker King!! #RunTJM

Apr 2, 2021

Take a long run with Scotty and his friend Trena Chellino in which they discuss her life in running, starting late in life, the Great Southern Endurance Run, Merrill's Mile, the Atlanta running scene and our complicated relationships with our parent. Read Trena's post about her mom here: https://trailsisters.net/2021/03/30/running-towards-healing/ Sign up for the Great Southern Endurance Run here: https://www.ultrasignup.com/register.aspx?did=79896 This episode brought to you by our friends at Trail Transformation. I highly recommend their services! https://www.trailtransformation.com Also brought to you buy Hemp Daddy's therapeutics. Let the healing begin!! https://hempdaddys.com/tjm Also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 29, 2021

Meet Nation Member Joan Reding!! #RunTJM

Mar 26, 2021

Join Scotty, Holly, Mandi, guest host Eddie Pedroza and special guest Todd Good for ten junk miles in which we discuss Todd's life in running, the Chicago Athlete fun run at Arcteryx Chicago, vocal fry, road dog podcast, prairie dress run, 50k's of convenience, Eddie's fall, Mandi's chicks, and much, much more! Someone won a free pair of Goodr's!!!! Get yours here: http://www.goodr.com/tjm Buy some stuff from XOSKIN!!! www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 22, 2021

Mar 19, 2021

Join Scotty and his olf friend Jimmy Dean Freeman for a long run in which they catch up, talk about how their lives have changed, and enter into a binding agreement to go to a cubs game together. This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm This episode brought to you by our friends at Trail Transformation - maybe they are exactly what you need in your running life right now! check them out here: https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 15, 2021

Meet Nation Member Joe Kern! Support Joe's Run Across Indiana here: https://www.runacrossindiana.com/run-across-indiana

Mar 12, 2021

Join Holly, Scotty, Mandi, Kyle and guest Camille Brune for 10 junk miles in an all-doctor show. We discuss Camille's life in running, the 100 mile club read some haikus, packages, we weigh in on Pep LePew and angry emails, Joe v. the Volcano, Rouge 1, the Troubled Raccoon Race4Some1, Band of Runner contest winners, the Salsa Walk, Holly's finish at Red Dirt 100, and much much more! Episode brought to you by our friends at Xoskin: Use the code TJM. Buy all the stuff. Watch for new prototype shorts!!: https://www.xoskin.us Episode also brought to you by Goodr! Go here and buy some now!!! https://goodr.com/pages/tjm Sign up for the Race4Some1 here: https://runsignup.com/Race/NY/Ronkonkoma/TheRace4Some1 Buy some Trail Toes here: https://www.trailtoes.com Book about Genie here: https://www.amazon.com/Genie-Scientific-Tragedy-Russ-Rymer/dp/0060924659 And learn more here: https://en.wikipedia.org/wiki/Genie_(feral_child) Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 9, 2021

Mar 4, 2021

Join Scotty and Alyson Kirk for a long run in which we discuss what she's been up to since her last interview with Sam years ago, the Kirk Project, the end of the peak steak, life, Lists of John, Hardrock, and much much more! This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm Learn about the Kirk Project here: https://kirkproject.com/list.php Lists of John: https://www.listsofjohn.com Alyson's Book "On My Way Up" : https://www.amazon.com/dp/B07KZJFHDH/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 1, 2021

Meet Nation Member Josh Pantleo! #RunTJM

Feb 26, 2021

Join Scotty, Holly, Kyle and special guest Kyle Cowgill (from Cincinatti) for ten junk miles in which they discuss: Kent's life in running, marathons, gluten intolerance, bands Holly should know, the World's Longest Turkey Trot, Dentists, other podcasts, The Race4Some1 by Troubled Raccoon Racing, Bad Boy Running Podcast, Health IQ, Holly has a little too much to drink and tells about a ugly confrontation on the street, and much much more!!! Episode brought to you by our friends at Xoskin: Use the code TJM. Buy all the stuff. Watch for new prototype shorts!!: https://www.xoskin.us Sign up for the Race4Some1 by Troubled Raccoon racing here: https://runsignup.com/Race/NY/Ronkonkoma/TheRace4Some1?fbclid=IwAR1qTVxfW6WcrzOHKHBDp-8XwZEg-2ewQVfSL3m5KYTg3PhiYIT-htVVKSw&remMeAttempt= Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 22, 2021

Meet Nation Member Chris Duggar! And get some Hemp Daddy's! https://hempdaddys.com/tjm/

Feb 19, 2021

Join Scotty, Holly, Camille Herron and Connor Holt for a long run in which they discuss, moving to Arizona, Winning the JFK 50, Training during the pandemic, Switching to Hoka, Culvers, Africa, and much, much more!! his episode brought to you by our friends at Trail Transformation - maybe they are exactly what you need in your running life right now! check them out here: https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 15, 2021

Meet Nation Member Ben Ziemendorf! #RunTJM

Feb 12, 2021

Join Scotty, Holl and guest hosts Eddie Pedroza and Kerri Maess for Ten Junk Miles in which they discuss what's new in their lives in running, as well as: Calendar Challenges, Watches, Movies people haven't sen, New Podcast, Packages, Weather, and much much more!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 8, 2021

Meet Nation Member Ameelia Ghareeb!! #RunTJM

Feb 5, 2021

Join Scotty and the amazing Samantha Gash for a long run in which they discuss what's being going on since their last talk in 2016. This includes: Sam's run across India, getting married and having a baby, her podcast, her new book club, a brainstorm about a race across America and much, much more. Sam's book club: https://www.samanthagash.com/bookclub/ Samantha Gash Podcast: https://www.samanthagash.com/podcast/ The American Discovery Trail: https://discoverytrail.org Watch the FULL Run India Video: https://youtu.be/GNCqXjcYliI 2016 Long Run with Sam: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 1, 2021

Meet nation Member Ross Carter!! #RunTJM

Jan 29, 2021

Join Scotty, Holly, Mandi, guest host Eddie Pedrozza and Arizona Lago, for ten junk miles in which we discuss her life in running, her path to completing the Yeti 100, sewing machines, Peloton, eye doctors, new President Biden, mail (no haikus), fan mail, the Shrimp Run, and much much more!! Get Eat Clean Run Dirty: http://www.sugarstride.com/eat-clean-run-dirty-magazine/ This episode brought to you by the Almond Cow: https://almondcow.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 25, 2021

Meet Nation Member Ian Rowlands from the U.K. #RunTJM

Jan 22, 2021

Take a long run with Scotty and long time ultra/trail athlete, coach and RD Ian Torrence! Ian has been running ultras since 1994 and has over 200 finishes and over 50 wins. They discuss his life in running, the evolution of the sport, his coaching career, the Flagstaff to Grand Canyon Stagecoach 100 he directs, growing up in the 80's, the Beastie Boys, and much much more! Learn about Sundog Running and Coaching services here: https://sundogrunning.com Check out the Flagstaff to Grand Canyon Stagecoach 100 here: https://ultrasignup.com/register.aspx?did=81922 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/