About this episode
This past year and a half has pushed many of us to the brink, in a lot of ways. Relationships. Work. Physical and mental health. It’s tested nearly every system, thought, belief, tool, practice and resource we rely on to find peace, ease, solace, hope, resilience, and grace. Over the years, we’ve had the great fortune to be able to sit down with many leading voices and innovators in the world of mental health, to learn from their lives, their stories, their experience and expertise. And, today, we’re sharing insight from four of those visionaries: Dr. Nzinga Harrison, Terri Cole, Lori Gottlieb, & Dr. Joy Harden Bradford. I hope you'll enjoy this exploration of mental health from different lenses valuable and maybe it’ll plant a seed that opens you to exploring and being more intentional and proactive in your own pursuit of wellbeing. You can find Dr. Nzinga Harrison at: Website | In Recovery Podcast You can find Terri Cole at: Website | The Terri Cole Show You can find Lori Gottlieb at: Website | Dear Therapist Podcast You can find Dr. Joy Harden Bradford at: Website | Therapy for Black Girls Podcast If you LOVED this episode: You’ll also love the full-length conversations we had with Dr. Nzinga Harrison , Terri Cole , Lori Gottlieb , Dr. Joy Harden Bradford . ------------- Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE ( https://sparketype.com/ ) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life. If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.