A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW

Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book "Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety." Learn how unresolved emotions manifest as physical symptoms - and Sachs' practical steps to break this cycle. Envision rediscovering an active, vibrant life free from chronic illness. You can find Nicole at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Bessel van der Kolk about integrating trauma. Check out our offerings & partners: Join My New Writing Project: Awake at the Wheel Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.