About this episode
Explore the universal struggle of life and discover the path to healing in this riveting episode with Minaa B., author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World . In our candid conversation, we delve into: The Dangers of Hiding Struggle: How pretending it doesn't exist only amplifies our pain. Healing through Inner Child Work: Learn how Minaa B. found resilience by tending to her wounded inner child, and why you should reconsider dismissing this concept. Community Care and Connection: The essential role of community in revealing, healing, and finding peace. Practical Strategies for Inner Wisdom: Tune into your inner compass and recalibrate your nervous system for a more balanced life. Don't miss this insightful episode that offers guidance on personal struggles and promotes a simpler, more connected way of living. If you ever felt overwhelmed and yearned for purpose, this episode is for you! You can find Minaa B. at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Alex Elle about healing & self-care. Check out our offerings & partners: My New Book Sparked My New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.