The Truth About Mental Health for Men and Youth Leaders with Lawrence Harris

In this episode of The Inner Estate, youth empowerment speaker and entrepreneur Lawrence Harris joins host Bridget Stuart for a candid and powerful conversation about mental health, self-love, and resilience. Lawrence opens up about his personal journey with mental health challenges, the societal expectations placed on men, and the loneliness epidemic that so many face today. Together, they explore how simple, practical steps like cleaning your space or setting small goals—can make a lasting difference in mental clarity and emotional well-being. Lawrence also shares his thoughts on how environment, community, and connection play vital roles in personal growth and healing. Episode Highlights Why mental health is an essential foundation for both personal and professional success How societal expectations can shape and sometimes harm men's mental well-being The loneliness epidemic and how connection creates resilience The role of self-love in fostering emotional balance and confidence How environment and daily habits influence mental clarity Practical, actionable steps for improving mental health in everyday life The impact of media and technology on self-perception and mental well-being Why community and vulnerability are keys to growth Books Mentioned in This Episode Make Your Bed by William McRaven Made for More: Healing, Resilience, and the Strength Within by Lawrence Harris Access Lawrence's content here: https://speakerhub.com/speaker/lawrence-harris/shared/lead-magnet-0 Guest: Lawrence Harris Lawrence Harris is a Youth Empowerment Speaker, Entrepreneur, and Author known for inspiring young people to overcome limiting beliefs and step into authenticity. Based in Philadelphia, he has shared his journey from adversity to empowerment on national platforms, emphasizing mindset, mental health, and purpose. Through his book Power to the People and his speaking engagements, Lawrence helps youth and young adults find strength in their stories, prioritize self-love, and build resilience through real-world tools and positive community connections. Connect with Lawrence: Website: www.lawrencecharris.com LinkedIn: www.linkedin.com/in/lawrence-harris-8b0177324 Instagram: www.instagram.com/lawrencec.empowers Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: www.therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart Interested in being a guest on The Inner Estate? I would love to hear your story. View available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This episode includes a brief mention of suicide for educational purposes. Listener discretion is advised, and resources for support are available through the 988 Suicide and Crisis Lifeline in the U.S.