About this episode
In this episode of The Inner Estate, Sarah Gabriel joins Bridget Stuart to explore the illusion of time and how often we believe we have more of it than we truly do. Sarah opens up about her journey through health challenges and the profound shift they created in how she values presence, family, and self-care. Together, they discuss what it really means to live intentionally, embrace vulnerability, and rediscover joy in the everyday moments we often overlook. Episode Highlights The illusion of time—and why waiting can cost us the life we want How adversity reshapes our perspective on family, health, and priorities The power of simple daily rituals, like journaling or lighting a candle, to ground us Why pausing to appreciate small wins builds lasting joy How reconnecting with loved ones strengthens resilience and energy The importance of making family time non-negotiable Why self-care is essential, not selfish How embracing vulnerability and asking for help creates deeper connections Guest: Sarah Gabriel Sarah Gabriel is a REALTOR® with Keller Williams Blue Bell and currently serves as the KW Luxury Market Center Liaison. She helps clients throughout Montgomery County and the Greater Philadelphia area, specializing in luxury homes and intentional real estate experiences. Beyond her career, Sarah is passionate about self-care, family, and building meaningful connections. After facing significant health challenges, she brings a renewed perspective on the value of time, joy, and presence. She reminds us that life isn't about waiting—it's about creating moments that truly matter. Connect with Sarah: Website: www.kwbluebell.com/agents/Sarah-Gabriel Instagram: @sarah_gabriel_realtor Facebook: Sarah Gabriel Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast