Health Is Wealth: Dave Asprey’s Blueprint for Longevity and High Performance

Dave Asprey is the father of biohacking, a four-time New York Times bestselling author, and a global thought leader on human performance and longevity. Once a chronically overweight Silicon Valley entrepreneur battling brain fog and burnout, Dave turned his own health crash into a relentless quest: to upgrade the human body and mind. That journey sparked the Bulletproof movement, popularized butter coffee, and helped millions rethink what’s possible for their energy, focus, and lifespan. Today, he’s the host of the top-ranked Human Upgrade podcast, a keynote speaker, and the founder of multiple health and wellness companies. He’s trained Navy SEALs, Olympic athletes, CEOs, and everyday people seeking to feel and perform at their best. Known for making science practical — and sometimes provocative — Dave isn’t just chasing more years of life; he’s engineering a quality of life that maximizes every single year he has on Earth. His mission is bold: to live to at least 180, and to help others defy the limits of aging along the way. For Dave, health is wealth — and he’s showing the world how to make the right investments. Meet me at Home Service Freedom 2025 ⟶ https://homeservicefreedom.com/ Check Out My Social Media: Tiktok ⟶ https://www.tiktok.com/@officialtommymello Instagram ⟶ https://www.instagram.com/officialtommymello/ Facebook ⟶ https://www.facebook.com/thomasmello/ My other podcast: Home Service Expert ⟶ https://open.spotify.com/show/4WHQ3ldGThHsP1cfzNF33G Live Q&A submission form: https://homeserviceexpert.com/questions 00:00 The Power of Energy in Business 02:03 Dave Asprey: The Godfather of Biohacking 03:41 The Journey to Health Optimization 09:42 Longevity and the Future of Aging 19:41 Overcoming Business Obstacles and Setbacks 23:47 The Importance of Community and Support TMM Director / Series Creator - Elaina Slayton Executive Producer - Jim Leslie Producer - Bianca Zhou Editor - Paul McAleavey Camera - Cullen Fleming