About this episode
Most women don’t realize it, but your health is costing you more than you think. In this episode, I’m showing you how discipline in the gym builds discipline in your business, why confidence from fitness changes the way people see you, and how research proves that your body is actually part of your bottom line. This isn’t about vanity, it’s about power. When you show up strong, you get treated like you’re strong, and that changes everything from your paycheck to your opportunities. Chapters (00:00) Introduction (02:09) Discipline in the Gym Mirrors Discipline in Business (03:31) Confidence, Self-Esteem & Workplace Success (05:42) Why Appearance Shapes Professional Perception (09:51) The Success Feedback Loop Explained (11:25) Treating Your Body as a Business Asset What is the biggest way your fitness discipline has shown up in your career or business? Let me know in the comments. Want your strongest, fittest, most magnetic self? Head to https://www.smokeshowbody.com to start now. Follow Kattie on Instagram: https://www.instagram.com/kattie_fleece Interested in joining the team? We are always looking for high performers to join our mission to achieve elite level performance in fitness, nutrition and mindset. View our current career opportunities: https://www.suprahuman.com/careers Results may vary depending on your condition, starting weight, and commitment to the program.