About this episode
So many ultra runners believe that mental strength is a shield against failure or a way to avoid the disappointment of a DNF. But what if that belief is the very thing holding you back? In this episode, we’ll talk about the real purpose of mental strength and why it’s far more valuable than a clean race record or a perfect finish. For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/33 Connect with Susan: Instagram: https://www.instagram.com/susanidonnelly Facebook: https://www.facebook.com/susanidonnelly