About this episode
Dropping out of races creates a particular kind of shame that goes beyond simple disappointment. In this episode, I break down why asking "What's wrong with me?" after DNFs keeps you stuck in shame and poor performance. You’ll learn a simple three-column process to turn painful race experiences into actionable solutions and how to separate race outcomes from your worth, allowing you to race from possibility, not fear. For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/11 Connect with Susan: Instagram: https://www.instagram.com/susanidonnelly Facebook: https://www.facebook.com/susanidonnelly