About this episode
The foundational missing piece in your ultra training and common patterns that stop ultra runners from making it to the finish line. You’ll walk away with a mindset tool you can use right away to start shifting your training and race-day results. For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/1 Connect with Susan: Instagram: https://www.instagram.com/susanidonnelly Facebook: https://www.facebook.com/susanidonnelly