About this episode
In a powerful turn of the mic, co-host Zach Vogt steps into the spotlight to share his deeply personal journey—from a childhood rooted in love and discipline to a decade-long battle with addiction. Zach opens up about his rock bottom moment on a business trip to Canada and how it sparked a complete transformation. With raw honesty, he details how running, faith, and grace helped him rebuild his life and ultimately become a force in the endurance community. This is a story of resilience, redemption, and the power of taking that first step. Zach Book Club •GRIT by Angela Duckworth •Atomic Habits - James Clear •12 Rules for Life - Jordan Peterson •Can’t Hurt Me - David Goggins •The Art of Learning - Josh Waitzkin •Extreme Ownership - Jocko Willink & Leif Babin •The Obstacle is the Way & Ego is the Enemy - Ryan Holliday •The Happyiness Hypothesis - Jonathan Haidt •The Art of Impossible - Steven Kolter •The Infinite Game & Start with Why - Simon Sinek takeaways Zach's journey highlights the importance of transparency and honesty. Growing up in a supportive family shaped Zach's values and character. Discovering running in high school opened the door to endurance sports. College years brought challenges, including experimentation with alcohol. A pivotal work trip became a turning point in Zach's life. Sobriety was achieved through faith, determination, and support. Zach's transformation led to remarkable achievements in running. Gratitude plays a crucial role in Zach's daily life. The importance of community and support in recovery. Zach encourages others to seek help and turn their lives around. Chapters 00:00 Introduction to Zach's Journey 03:25 Zach's Early Life and Family Background 06:29 The Shift to Endurance Sports 09:44 College Life and Early Running Experiences 12:38 The Rise of Alcohol in Zach's Life 15:35 Navigating Work and Personal Challenges 18:33 The Turning Point: Rock Bottom in Vancouver 21:25 The Path to Recovery and Sobriety 24:28 Life After Sobriety and Endurance Achievements 41:30 The Critical First Days of Recovery 43:09 Navigating the Early Days of Sobriety 44:41 Finding Inspiration in Endurance 46:54 Building Micro Habits for Success 50:07 The Redemption Tour: A New Beginning 52:34 Transformative Running Experiences 56:59 Living in Gratitude 01:02:09 The Power of Community and Support 01:09:39 Scriptural Guidance in Recovery 01:12:22 Living the Dream: A Life of Gratitude 01:16:42 New Chapter https://www.instagram.com/endurance_stateofmind?igsh=cjBnanNobHhhYXNu