The Power of One Decision – From Swim Trunks to Record-Setting Ultramarathoner w/ Joshua Moore

In this episode of Endurance State of Mind , we sit down with Mississippi running legend Joshua Moore—an athlete whose journey into endurance sports began not with a trophy, but with a pair of swim trunks and borrowed walking shoes. From that humble start, Josh has blazed a trail through the ultra-running world, recently setting the 50-mile course record at the Mississippi 50 and earning a reputation as one of the Southeast’s fiercest competitors. Hosts Zachary Vogt and Anthony Herrington dive deep into Josh’s origin story, unpacking the defining moment that changed everything: a decision to “just send it” during a college tryout loop that ultimately secured him a spot on the track team at William Carey University. That one decision sparked a domino effect that would shape his entire life—from college athlete to elite marathoner, from coach to local legend. Josh shares his evolution from an 800m runner to racing (and winning) ultramarathons, his mental and physical hurdles, and the emotional highs and lows that come with pushing the human body to its limits. He talks candidly about the pressure of expectations, coaching high school athletes, and how grief and personal loss have shaped his mindset and purpose as a runner. Along the way, you’ll hear about: • His brutal yet transformative first 50-mile race (on 3 weeks’ notice) • Why he thinks “running fast is easier than running long” • The role of competition, pride, and even spite in his training mindset • The life-changing impact of sports nutrition and recovery strategy • How coaching has turned him into a better runner and person • Why he’s chasing greatness at Tunnel Hill, the fastest 50-miler in the U.S. Whether you’re a beginner training for your first 5K or an ultra vet chasing your next buckle, Josh’s story will resonate with the part of you that refuses to quit. He embodies the gritty, no-excuses spirit that defines endurance athletes—those who find meaning in suffering, joy in competition, and strength in the struggle. “We’re all just limit-pushers,” Josh says. “Whether you’re trying to break 30 minutes in a 5K or 6 hours in a 50-mile race—it all counts. And it all matters.” Get ready for an inspiring, raw, and real conversation that reminds us that it only takes one decision to change the trajectory of your life—and that greatness often starts when nobody’s watching. https://www.instagram.com/endurance_stateofmind?igsh=cjBnanNobHhhYXNu