About this episode
📩 Contact us: talkingwithdocs@gmail.com Is BMI a Reliable Measure of Health? BMI is used everywhere — but is it actually helpful? In this episode, doctors explain how Body Mass Index is calculated, where it came from, and why it’s still used despite major flaws. We dive into the science behind it, what it gets wrong, and how better tools can give you a more accurate picture of your health. You’ll learn: How BMI is calculated and why it was created The biggest limitations most people don’t know Whether BMI reflects body fat and health risk Why medicine and fitness still rely on it Better ways to assess your health today If you've ever questioned your BMI label or want a science-backed breakdown, this is for you. 👍 Like this video to support smart health info 💬 Drop a comment with your thoughts 🔔 Subscribe for more doctor-reviewed videos 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: https://music.youtube.com/playlist?list=PLC_3YIasstnh3L2pGuIVXBE99CxiccvL_ 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/design/talking+with+docs+mens+premium+hoodie-D659bf53681f7a13c0f68ca03?sellable=GBZzyVJROjFjYgAR4J74-20-22 ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com/ui/waystogive/donations/start 📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100066771782727 Twitter: https://twitter.com/talkingwithdocs 🛑 DISCLAIMER: See full terms at talkingwithdocs.com This content is for educational use only and is not a substitute for medical advice. Always consult your healthcare provider before making medical decisions.