Eating These Two Foods Will Lower Your Blood Pressure

In this episode of Talking with Docs , the surgeons explore how two powerful foods— beets and flax seeds —can naturally help lower blood pressure in individuals with hypertension. The evidence behind these benefits is strong, but always consult your healthcare provider before making dietary changes. 🔴 Remember: This podcast is for informational purposes only and not a substitute for medical advice. If you have a medical emergency, call 911. 📌 For the full user agreement, visit: talkingwithdocs.com 🎧 Tune in now for expert insights! #TalkingWithDocs #BloodPressure #HeartHealth #Hypertension #Beets #FlaxSeed #HealthyEating #MedicalPodcast #HealthTips #NutritionMatters #Wellness