About this episode
๐ฉ Contact us: talkingwithdocs@gmail.com Is Turmeric Actually Good for You? Hereโs What the Research Says Turmeric is everywhere โ but does it live up to the hype? In this episode, doctors break down the evidence behind turmeric and its active compound, curcumin. From joint pain to inflammation and digestion, we explore what science says about its real benefits, potential risks, and who should think twice before taking it. Youโll learn: How curcumin works in the body Which health claims are evidence-based What turmeric can (and canโt) help with Dosages and supplement forms that are studied Possible side effects and drug interactions If you're already taking turmeric or just curious, this is your doctor-reviewed guide to understanding whether it's worth the space on your shelf โ or just your spice rack. ๐ Like this video if you learned something new ๐ฌ Comment with your experience using turmeric ๐ Subscribe for more health breakdowns that make sense ๐ง Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: https://music.youtube.com/playlist?list=PLC_3YIasstnh3L2pGuIVXBE99CxiccvL_ ๐ Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs โค๏ธ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com ๐ฑ Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs ๐ DISCLAIMER: Please see the full terms at talkingwithdocs.com This video is for educational purposes only and does not replace medical advice. Always consult your doctor before changing your health regimen.