About this episode
📩 Contact us: talkingwithdocs@gmail.com Is CoQ10 the Missing Link in Your Health? Coenzyme Q10 (CoQ10) is found in every cell and plays a critical role in energy production and cellular protection. But your levels can drop with age, medications, or health conditions — and many people don’t even know they’re low. In this episode, doctors explain what CoQ10 is, how it works in your body, and when supplementation might actually make a difference — or pose a risk. You’ll learn: What CoQ10 does for your energy and organs How aging, statins, and illness lower your levels The strongest research-backed benefits Who might benefit from taking it — and who should avoid it Possible side effects and dosage insights Whether you're taking statins, managing a chronic condition, or simply exploring supplements, this episode gives you clear, science-based advice on CoQ10. 👍 Like if you found this helpful 💬 Comment if you've tried CoQ10 🔔 Subscribe for more doctor-reviewed content 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: https://music.youtube.com/playlist?list=PLC_3YIasstnh3L2pGuIVXBE99CxiccvL_ 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: https://twitter.com/talkingwithdocs 🛑 DISCLAIMER: This content is for educational purposes only. It is not medical advice. Always consult your doctor before starting or changing any supplement or medication. Full terms at talkingwithdocs.com