RICE: Should You Still Do It? A New Look At An Old Treatment

📩 Contact us: talkingwithdocs@gmail.com RICE Method Explained — Does Rest, Ice, Compression, Elevation Really Work? In this episode, the doctors break down one of the most common recovery methods: RICE. From post-op stiffness to painful swelling, patients often wonder whether ice, bandages, or anti-inflammatory medications are the right call. We also cover why fever — especially high fever — can signal infection after surgery and when it’s time to seek urgent medical care. You’ll learn: What RICE actually does for swelling and pain ❄️ When ice helps vs. when it may slow healing ⚠️ The role of compression bandages in recovery 🩹 How anti-inflammatory medications fit into healing 💊 Why post-op stiffness happens and how to manage it 🤕 What fever means after surgery and when it’s an emergency 🚨 If you’ve ever iced a wound, worried about swelling, or wondered if your fever is normal after surgery, this episode gives you clear, doctor-approved answers. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making changes to your care plan. #recoverytips #RICEmethod #postoprecovery #swelling #fever #healingtips #painmanagement #injuryrecovery #doctoradvice #talkingwithdocs