About this episode
In this inspiring episode of the WakeUpWithMarci Podcast, we explore how vulnerability, connection, and therapy can help teens and families heal and thrive. My guest, a licensed therapist and founder of *Project SAFE*, shares powerful insights on emotional regulation, communication, body image, and coping skills — helping kids and parents feel less alone and more empowered. 💬 We discuss: Why vulnerability is a strength What teens are struggling with today How families can build emotional resilience Steps to get “unstuck” and regain confidence 🎧 Listen to WakeUpWithMarci Podcast on Apple Podcasts, Spotify, iHeartRadio & more 📲 Learn more at: [wakeupwithmarci.com] Connect with Gayle Alexander FB: @Project SAFE IG: @projectsafe4u