Wake Up with Marci

1d ago

In this powerful episode of Wake Up With Marci, Marci sits down with Natalia Aíza, LPC, therapist, mental health advocate, and founder of Kairos Wellness Collective, for an honest conversation about motherhood, OCD, mental health, and neurodiversity. Natalia shares her personal and professional perspective on living with OCD, navigating motherhood while managing mental health, and why understanding neurodiversity is essential for healing, compassion, and self-acceptance. Together, they break stigma, normalize hard conversations, and offer hope to anyone feeling overwhelmed, misunderstood, or alone. This episode is a must-listen for mothers, caregivers, mental health advocates, and anyone seeking greater awareness and empathy around OCD and neurodiversity. 🎙 New episodes every Thursday on Apple Podcasts, Spotify, YouTube, Spreaker & ONNJ Connect with Natalia; [Instagram, Facebook, Twitter, LinkedIn, etc.] @letstalk.ocd Publishing house for: Self-Guided Exposure and Response Prevention Therapy for OCD https://zeitgeistpublishing.com www.kairoswellnesscollective.com Here is the Book: the book: https://www.penguinrandomhouse.com/books/818083/self-guided-exposure-and-response-prevention-therapy-for-ocd-by-natalia-aiza-lpc-ma/ Follow Wake Up with Marci: Instagram:[@wakeupwithmarci] Facebook: [Wake Up with Marci] Website: [www.wakeupwithmarci.com] 🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.

Dec 11

This week on Wake Up With Marci, author and advocate Suzanne Warye joins us for a powerful conversation on living an abundant, empowered sober life. Suzanne opens up about her journey of breaking free from societal pressures like “mommy wine culture,” reclaiming her identity, and finding purpose in sobriety. We explore the emotional, physical, and spiritual shifts that come with choosing a sober lifestyle, the misconceptions that hold people back, and how sobriety can lead to deeper clarity, connection, and healing. 🎙️ New episodes every Thursday on Apple Podcasts, Spotify, YouTube, Spreaker, iheart and ONNJ 👉 Follow Suzanne Warye https://www.instagram.com/suzannewarye?igsh=OG9rdHlnaTRkdWx1 for more inspiration on sober living. 👉 Follow Marci Hopkins for weekly empowerment and healing content.

Dec 4

This week on Wake Up With Marci, Marci sits down with Dr. Tracy Shevell, a high-risk OB/GYN and women’s health advocate, for a powerful conversation about anxiety, chronic illness, and the importance of women standing up for themselves. Dr. Shevell breaks down the silent struggles many women face, the emotional toll of chronic conditions, and why advocating for your own health is not just important—it's lifesaving. Her insights, vulnerability, and guidance will leave you feeling informed, validated, and empowered. ✨ New episodes every Thursday on Apple Podcasts, Spotify, iHeart, Spreaker, YouTube, and more. Tune in, share with a friend, and let’s wake up to healing and hope together. Connect with Dr. Tracy Instagram, Facebook, Twitter, LinkedIn: @tracyshevellmd Follow Wake Up with Marci: Instagram: [@wakeupwithmarci] Facebook: [Wake Up with Marci] Website: [www.wakeupwithmarci.com] Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬

Nov 27

This week on Wake Up With Marci, Ginny Priem joins us for a raw and revealing conversation about betrayal, heartbreak, and the shocking discovery that her partner was living a double life. Ginny opens up about the moment everything shattered, the emotional toll of being in a narcissistic relationship, and the inner work it took to reclaim her peace and power. We also dive into her transformative books, the tools she created to help others heal, and how choosing yourself—no matter how broken you feel—is the first step to freedom. It’s real, it’s emotional, and it’s a wake-up call for anyone who’s ever doubted their intuition. ✨ New episodes every Thursday Listen on Apple Podcasts, Spotify, iHeartRadio, Spreaker, and YouTube (ONNJ). Connect with Ginny: LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/ nstagram: https://www.instagram.com/ginnypriem/ Facebook: https://www.facebook.com/Ginnypriem YouTube: https://www.youtube.com/channel/UCGyzQcBdoL1GoLaBCkE9Bag Follow Wake Up with Marci: Instagram: [@wakeupwithmarci] Facebook: [Wake Up with Marci] Website: [www.wakeupwithmarci.com] Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬

Nov 20

Join Marci on this week’s episode of Wake Up with Marci as she speaks with adventurer, actor, and eco-enthusiast Zay Harding, host of the CBS series The Visioneers with Zay Harding—a show built around one man’s mission to help save the planet through innovation. They explore visioneering, the creative process that turns big ideas into real eco-solutions, and discuss simple, practical habits that make sustainable living easier for everyone. Zay also opens up about the loss of his son, Oliver, and how navigating grief has deepened his purpose and fueled his dedication to creating a better world for future generations. In This Episode You’ll Learn: ✅ What visioneering is and how it sparks environmental action ✅ Easy, everyday tips for sustainable living ✅ How grief has shaped Zay’s mission and message ✅ Inside look at The Visioneers, airing on CBS Connect with Zay Harding: IG: @zayharding1 IG: @visioneerstv 🌿 Don’t forget to like, comment, and subscribe for more inspiring conversations!

Nov 13

This week on Wake Up with Marci, we’re talking about something every woman has faced at some point — Mean Girl energy. From toxic friendships to “Mean Girl Moms,” relational aggression can leave deep emotional wounds that affect how we see ourselves and connect with others. Marci sits down with clinical psychologist Dr. Noelle Santorelli to uncover why women sometimes turn on each other, how these patterns develop from childhood trauma, and what you can do to break free, set boundaries, and protect your peace. ✨ New episodes drop every Thursday! Watch and listen on YouTube, Apple Podcasts, Spotify, Spreaker, iHeartRadio, and ONNJ 📘 Pre-order Marci’s new book: “Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety.” It’s your compassionate guide to healing, clarity, and the courage to live free from shame. Connect with Dr. Noelle; Facebook: Dr. Noelle Santorelli TikTok: @drnoellesantorelli@gmail.com Instagram: @drnoellesantorelli Follow Wake Up with Marci: Instagram: [@wakeupwithmarci] Facebook: [Wake Up with Marci] Website: [www.wakeupwithmarci.com] Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬

Nov 6

In this week’s episode of Wake Up With Marci, host Marci Hopkins sits down with actor, producer, and author Sean Kanan for a powerful and heartfelt conversation about mental health, alcohol addiction, and the path to recovery. Sean opens up about the challenges he faced behind the spotlight and how those struggles shaped his resilience, purpose, and creativity. He also shares insights into his Hollywood career, upcoming projects, and how he’s using his platform to inspire others to heal and grow. ✨ In this episode, you’ll learn: How Sean overcame addiction and rebuilt his life His approach to mental wellness and self-discovery The importance of vulnerability and asking for help What’s next for Sean in his acting and producing career 🎧 Watch new episodes of Wake Up With Marci every Thursday on YouTube, and listen on your favorite podcast platforms! Connect with Sean Kanan; IG: Sean.kanan https://www.instagram.com/sean.kanan?igsh=MThyNXRqNzNrNGUwMA== 📘 Pre-order Marci’s new book: “Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety”

Oct 30

This week on Wake Up with Marci, Marci sits down with Bill Raymond to explore how living alcohol-free doesn’t mean giving up your joy or social life. Discover how to redefine entertainment, connection, and fun while embracing sobriety with confidence and purpose. 👉 Watch new episodes every Thursday on YouTube 🎧 Listen on your favorite podcast platforms 📘 Pre-book Marci’s new book: Wake Up You’re Not Broken: What to Expect in the First 30 Days of Sobriety A 30-day guide to healing, self-discovery, and rediscovering your worth. Get your copy here: https://www.amazon.com /dp/B0FVP899QH?ref=cm sw_r_cso_sms_mwn_dp TTWSR80DF385QEPMVWQH &ref=cm_sw_r _cso_sms_mwn_dp TTWSR80DF385QEPMVWQH &social_share=cm_sw _r_cso_sms_mwn_dp _TTWSR80DF385QEPMVWQH Connect with Bill; [Instagram, Facebook, Twitter, LinkedIn, etc.] @wearelasober Follow Wake Up with Marci: Instagram: [@wakeupwithmarci] Facebook: [Wake Up with Marci] Website: [www.wakeupwithmarci.com] Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬