The Key to a Major League Mindset with MLB Mental Strength Coach Brandon Guyer

Are you training your mind with the same intensity as your body? Today's guest, former MLB player turned Mental Strength Coach and founder of Major League Mindset - Brandon Guyer, shares how your mental game accounts for 90-95% of your performance! Brandon is here to share expert tips to uplevel your mental game from mastering self-talk, to controlling the controllables, and cultivating a 'win or learn' mindset in high-pressure situations. Strengthening your mental game will not only help you overcome anxiety and fear, but perform at your BEST. HIGHLIGHTS 00:00 Meet former major league player turned mental strength coach, Brandon Guyer.. 02:15 How important it is to have mindset training as early as possible? 07:00 How was the transition retiring from baseball to focusing on mental coaching? 13:15 Why is it important to separate your on-field and off-field identities? 16:00 What is the "Major League Mindset"? 20:30 Tools and techniques to perform in a high-pressure situation. 30:00 Four main barriers players need to unlock to reach their potential. 36:30 The mindset that will guarantee you always win. 46:00 The nuances of implementing specific mental training exercises. 52:00 What is Neuro Linguistic Programming? RESOURCES + LINKS Learn more about Major League Mindset HERE CLICK HERE to listen MAJOR LEAGUE MINDSET PODCAST on Spotify Learn more at aligndsports.com Book a 1:1 Consultation HERE FOLLOW Brandon Guyer: @bguyer5 Matt Hannaford: @mfhannaford