Better Together: Building Stronger, Safer Athletes with SportsMED & Triple Threat Performance (PART 2)

In Part 2 of our partnership announcement series with SportsMED Orthopedic Surgery & Spine Center and Triple Threat Performance , we’re diving deeper into how this collaboration will elevate the health, safety, and performance of our United athletes. Our conversation covers what parents, coaches, and players really need to know about recognizing warning signs, building healthy recovery habits, and optimizing training the right way - not just harder. Discover what sets Triple Threat apart, how communication between coaches and care teams impacts return-to-play success, and why proper sleep might just be the ultimate performance enhancer. 📝 Show Notes Recognizing red flags: How to tell when fatigue signals something bigger than normal tiredness The truth about recovery: Why sleep is the most powerful performance tool available Warm-up & cool-down essentials: Preventing injuries before they happen Soreness vs. injury: How athletes can tell the difference and respond safely Triple Threat’s edge: What makes their certified staff and methods stand out The power of communication: How trainers, coaches, and parents can align for athlete success Trust in the process: Why belief in your recovery team matters just as much as the work itself Innovations in sports medicine: How technology like force plates and data-driven testing are shaping the future of youth athletics We explore what holistic athlete care really looks like - and how collaboration between coaches, parents, and medical professionals builds a more supportive environment for every player. This partnership is about more than performance - it’s about people. Together with SportsMED and Triple Threat Performance, we’re building a system where athletes can grow stronger, recover smarter, and thrive both on and off the court.