United Volleyball
A United podcast centered around athlete development, coaching philosophies, the college recruitment process, and more! Hosted by Korohen Jones, Director of Player and Coach Development. Each week we showcase different athletes, alumni, and coaches that all help us become #bettertogether.
5d ago
In Part 2 of our Ask the Directors series, we shift the focus from the court to the bigger picture - how to support young athletes in a healthy, sustainable way. This episode dives into multi-sport participation, how parents can encourage skill development without burnout, and what meaningful support really looks like for athletes who are new to volleyball or new to United. We also touch on future opportunities, including beach volleyball, boys’ recruiting pathways, and options for athletes who want to play in college without being on a national team. Rather than focusing on quick results, this conversation centers on guidance, balance, and long-term development - the pieces that help athletes stay healthy, confident, and connected to the sport. 📝 SHOW NOTES - PART 2 Specialization vs. multi-sport participation: when to lean in and when to pull back Fueling for practices and competition: nutrition guidance we trust and why Encouraging skill work at home without pressure or burnout How parents can best support growth - and what to avoid What to expect from United’s spring beach volleyball program Recruiting pathways for boys in volleyball Playing in college without a national team background
Dec 10
In this episode, we kick off our second Ask the Directors series - shaped entirely by questions from our United families and athletes. You asked thoughtful, honest questions and today, our directors are sitting down to talk through them. This conversation offers transparency, context, and insight into the decisions that drive our club environment and athlete experience. Thank you for sending in your questions - we’re excited to keep the conversation going across this series!
Nov 26
This week, we’re gathering the voices that have shaped Better Together from the beginning. In honor of Thanksgiving, we pulled answers to one question we ask every guest - “What does it mean to be better together?” - from across both seasons. It’s a celebration of the people, stories, and shared values that make our community what it is… and a reminder of how thankful we are for each of you. From all of us at United, thank you for being part of our community - for showing up, growing with us, and reminding us that we’re all better together. Happy Thanksgiving!
Nov 19
Coach Scott Ingwersen brings a calm, encouraging, and joy-centered approach to coaching - and it shows in how his athletes respond to him. In this episode, Scott shares how he got started, how coaching his daughters shaped his “why,” and why building confident, fearless, joy-filled players matters far more than wins or losses. From embracing mistakes to celebrating growth to helping young athletes find their voice, this conversation is full of wisdom for parents, players, and coaches alike. 📌 What We Cover Why encouragement and positivity are foundational in his coaching Balancing fundamentals with giving athletes freedom to explore instincts Why mistakes are essential - and how he teaches athletes to embrace them The importance of proactive communication with players and parents Helping 14s develop confidence, emotional agility, and joy in the process How to build a team culture of forgiveness, support, and no-fear volleyball The generation shift: why players today want the why behind the game plan Scott’s favorite coaching moments, his goals for this season, and the motto he wants his team to live by Rapid-fire insights: toughest position to coach, favorite drills, and more
Nov 12
In this episode, we’re joined by Scott Jones and Alex Owen to share the story behind United in Service - our new initiative connecting athletes and families through giving back. Together, we explore how the program came to life, why community involvement matters, and how serving others builds stronger teams, deeper connections, and lasting impact beyond volleyball.
Nov 5
As many of our former United athletes near the end of their first college volleyball seasons, we’re taking a look back at where their journeys began - the recruitment process. This episode revisits their original conversations from last season, where they shared how they found their fit, made their decisions, and prepared for life at the next level. Recruitment is more than just choosing a program - it’s about understanding who you are as a player and a person. These stories highlight the lessons, mindset, and trust it takes to step confidently into the next chapter. We can’t wait to catch up with these athletes later this winter to hear how the transition to college life has shaped them - how they’ve grown, adapted, and continued building on the foundation they’ve worked hard to create.
Oct 29
In Part 2 of our partnership announcement series with SportsMED Orthopedic Surgery & Spine Center and Triple Threat Performance , we’re diving deeper into how this collaboration will elevate the health, safety, and performance of our United athletes. Our conversation covers what parents, coaches, and players really need to know about recognizing warning signs, building healthy recovery habits, and optimizing training the right way - not just harder. Discover what sets Triple Threat apart, how communication between coaches and care teams impacts return-to-play success, and why proper sleep might just be the ultimate performance enhancer. 📝 Show Notes Recognizing red flags: How to tell when fatigue signals something bigger than normal tiredness The truth about recovery: Why sleep is the most powerful performance tool available Warm-up & cool-down essentials: Preventing injuries before they happen Soreness vs. injury: How athletes can tell the difference and respond safely Triple Threat’s edge: What makes their certified staff and methods stand out The power of communication: How trainers, coaches, and parents can align for athlete success Trust in the process: Why belief in your recovery team matters just as much as the work itself Innovations in sports medicine: How technology like force plates and data-driven testing are shaping the future of youth athletics We explore what holistic athlete care really looks like - and how collaboration between coaches, parents, and medical professionals builds a more supportive environment for every player. This partnership is about more than performance - it’s about people. Together with SportsMED and Triple Threat Performance, we’re building a system where athletes can grow stronger, recover smarter, and thrive both on and off the court.
Oct 22
United Volleyball has partnered with SportsMED and Triple Threat Performance to bring next-level care and training to our athletes. From injury prevention and same-day appointments to performance strength training and return-to-sport recovery, this partnership is built to keep players healthy, confident, and ready to compete. Join Korohen as she sits down with the SportsMED and Triple Threat team to talk about what this collaboration means for our athletes, parents, and coaches - and how holistic care can transform the athlete experience. Show Notes: What inspired the partnership and how it benefits United athletes year-round Why quick access to care matters for player availability and confidence How prevention, treatment, and training now work hand in hand What “return-to-sport” really looks like done the right way How United is building a stronger, healthier athlete community This partnership is about more than performance - it’s about empowering athletes to move better, play longer, and reach their full potential. Be sure to join us next week as we continue the conversation!