Episodes

Nov 5

Starting solids shouldn’t be stressful—but for most parents, it is. In this episode, internationally recognized feeding expert Melanie Potock, MA, CCC-SLP joins Dr. Michael Milobsky to share how parents can confidently navigate those first bites, avoid common mistakes, and raise adventurous, healthy eaters. From knowing when your baby is ready for solids to introducing allergens safely and handling picky eating with calm, responsive feeding, Melanie breaks down her non-negotiables for every stage of your child’s eating journey. She also shares how to lower your own anxiety, what foods to prioritize for brain development, and why milk might be doing more harm than good. It’s a must-listen for any parent starting solids, dealing with picky eating, or just trying to make mealtime feel easier and more enjoyable. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Oct 28

Every parent wants to keep their child safe—but some of the biggest risks are the ones we don’t think about. In this episode, pediatrician Dr. Michael Milobsky breaks down the most overlooked mistakes that can impact your child’s safety, health, and emotional wellbeing. From e-bikes and antibiotics to water safety, choking prevention, and mental health, Dr. Milobsky shares the essential “don’ts” every parent should know. It’s a grounded, practical conversation about how to protect your kids without fear—just smart, informed parenting. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Sep 8

No parent wants to spend hours in a crowded pediatric ER, especially for things that could have been handled safely at home. In this episode of Your Kids Will Be Fine, Dr. Michael Milobsky shares six essential tips to help parents prevent unnecessary ER visits — from fevers and ear infections to head bumps and even nursemaid’s elbow. Dr. Milobsky explains what really counts as an emergency, what can wait for a pediatrician’s office hours, and what parents can safely handle on their own with the right knowledge and tools. From childproofing and supervision to fever guidelines, proper dosing, and water safety, this episode arms parents with practical, pediatrician-approved strategies to keep kids safe, healthy, and (most importantly) out of the ER. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jul 28

Your child’s gut does more than digest food, it helps shape their mood, behavior, sleep and mental health. In this episode, Dr. Elisa Song, a Stanford- and UCSF-trained pediatrician specializing in integrative and functional medicine, breaks down how the gut microbiome influences brain development and emotional well-being from infancy through the teen years. She covers the impact of antibiotics, sugar, diet and more on the microbiome—plus practical advice for supporting your child’s gut through food, lifestyle habits and smart supplements. Whether you're raising a toddler or a teen, this episode is packed with actionable advice on building a healthier foundation for your child’s body and brain—starting in the gut. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jul 21

Getting into college is one thing. Being ready for it—emotionally, mentally, and socially—is something else entirely. Dr. Lou Profeta, an ER physician and college-circuit speaker, joins us to talk about the gap between academic success and real-world readiness. From social media pressure and cannabis use to emotional breakdowns and college dropouts, Dr. Profeta shares powerful, unfiltered stories from his work in emergency rooms and campuses across the country. He challenges the idea that GPA equals maturity and offers honest, actionable advice for parents trying to prepare their teens for life on their own. Whether your teen is heading to college this fall or taking a year to figure things out, this episode is essential listening for parents who want to raise independent, resilient young adults. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jul 7

Your child’s gut and brain are always talking. Are you feeding that connection right? Dr. Milobsky explains how diet shapes focus, behavior, immunity and more, and shares 3 proven, practical ways to support the gut-brain axis through what’s on your kid’s plate. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jun 10

ADHD can feel overwhelming–especially when medications come up. But there are pediatrician-approved ways to support focus, attention and emotional regulation before turning to stimulants. In this episode, Dr. Milobsky shares practical, science-backed strategies like improving sleep, adjusting diet and using targeted supplements (like FOCO Focus Gummies) that can help your child thrive, naturally. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

May 12

Pediatric ER doctor Dr. Alana Arnold shares what parents need to know about the hidden gaps in today’s healthcare system. From knowing when an ER visit is truly necessary to getting the most out of primary care, this episode offers honest, practical guidance to help you advocate for your child even when the system isn’t set up to support you. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

May 5

In this episode of Your Kids Will Be Fine , Dr. Milobsky breaks down how natural habits—like getting morning sunlight, daily movement, and a balanced diet—can strengthen your child’s internal clock and lead to better sleep. He also explains the real science behind melatonin, when small-dose supplements may help, and why limiting screens before bedtime makes a big difference for kids of all ages. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Mar 25

Gut health plays a powerful role in your child’s physical and mental wellness—and it might be the missing link in today’s pediatric challenges. In this episode, I break down how our children’s gut microbiome impacts two major public health issues: obesity and mental health. We’ll explore the science behind the gut-brain connection, how diet and lifestyle influence gut bacteria, and what simple changes parents can make to support healthy weight and emotional resilience. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Mar 10

In this episode of Your Kids Will Be Fine, we’ll talk about the recent measles outbreak that is rapidly spreading across the U.S. Learn why pediatricians and public health officials are concerned, how measles spreads, and what makes it so dangerous—especially for young children. I'll also share key prevention tips, including the effectiveness of vaccines, and what steps to take if your child is exposed or showing symptoms. Stay informed and proactive to protect your family! Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Feb 21

In this episode, we explore why parenting anxiety is more prevalent than ever and how it shapes the way we raise our children. From information overload to social media comparisons, parents today face unique pressures that didn’t exist a generation ago. Join me as we break down the key reasons behind modern parenting anxiety and how to manage it. Learn actionable strategies to ease the mental load and focus on what truly matters—raising happy, resilient kids. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jan 7

The college admissions process can feel overwhelming for families, especially high school juniors and seniors juggling academics, extracurriculars, and future plans. In this episode, Dr. Milobsky discusses common challenges faced by teens and parents, including peer pressure, workload, and the uncertainty of outcomes. Discover practical tips for supporting your child through this transition while promoting resilience and emotional well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jan 2

This episode explores the essentials of healthy sleep routines for toddlers, addressing common challenges like bedtime anxiety and early wake-ups. Learn about the role of routines, melatonin, and environmental factors in optimizing sleep. Dr. Milobsky also discusses effective parenting styles and approaches tailored to unique child needs. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Dec 25, 2024

This episode focuses on understanding toddlers’ unpredictable behaviors and developmental needs. Dr. Milobsky breaks down what’s normal for eating patterns, shares tips on managing emotional responses, and highlights essential growth milestones. Gain insights to approach this dynamic stage with confidence. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Dec 10, 2024

This episode explores common concerns about infant head shapes, including when therapy or helmet treatment may be necessary. It also provides guidance on managing fevers in babies, with tips for home care and recognizing signs that require medical attention. Practical advice designed to help parents navigate early milestones with confidence. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Dec 2, 2024

In this episode, I explore what you really need to know about infant milestones, sleep training, and early food introduction. We discuss developmental progress, common challenges, and practical approaches that work for different family dynamics. This episode is part one of our series on infancy, covering ages 2 to 12 months. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Nov 19, 2024

In this episode, I discuss the key choices parents face in their newborn's early days, including co-sleeping safety, managing fevers, and the value of early vaccines. I also explain the “fourth trimester” and what to expect from your baby's behavior. With practical advice and evidence-based insights, I aim to simplify these important parenting decisions. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Oct 28, 2024

In this episode, I break down the key decisions new parents face during the first days of giving birth—vitamin K, Hepatitis B vaccines, eye ointment, and circumcision. I provide practical insights, dispel common misconceptions, and explain how these choices can impact your newborn's health. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Oct 7, 2024

In this episode, I discuss the integrative medicine approach to ADHD. We’ll cover everything from mindfulness and nutrition to supplements like omega-3s and melatonin. If you're interested in alternative ways to support your child’s ADHD, tune in for practical tips and expert insights. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Sep 23, 2024

In this episode, I’m diving into emotional regulation, a key skill that shapes our children's success in life. Learn practical ways to teach your kids how to handle frustration, respond calmly to challenges, and thrive in difficult situations. Let's set them up for long-term success with these simple techniques. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Sep 16, 2024

Parenting in today’s fast-paced world can feel overwhelming, but you’re not alone. We share practical tips for navigating the pressures of modern parenting without falling into the trap of over-scheduling or perfectionism. Learn how to raise confident, independent kids while easing your own mental load. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Sep 2, 2024

Join me as we dive into everything you need to know about strep throat in kids. We’ll clear up common myths, reveal essential facts, and break down the causes, complications, and treatments. Find out when antibiotics are a must, how to manage those pesky recurrent infections, and when it’s time to seek specialist help. This episode is your go-to guide for navigating strep throat and keeping your child healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Aug 26, 2024

As school starts, it's normal to feel worried about our kids' future. In this episode, I talk about why we should focus more on supporting our kids for who they are instead of trying to shape them. With advice from Dr. Russell Barkley, we look at how to help our kids grow without the pressure. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Aug 13, 2024

As parents, we often face conflicting advice about our children's sleep. In this episode, I discuss the pros and cons of sleep training, bed-sharing, and independent sleeping. Tune in for a balanced look at the choices available and how to make the best decision for your family. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Aug 5, 2024

Parenting is tough, and kids don't always make us happier in the conventional sense. However, they bring a deeper sense of purpose and meaning. I share personal insights and research findings on the emotional rollercoaster of raising children. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jul 29, 2024

Join me as I explore the different parenting styles, from authoritarian to permissive, and the balance many parents strive for today. We discuss real-life applications and the importance of forgiveness and grace in parenting. Learn how to adapt your approach to fit your child's unique needs and ensure their well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jul 22, 2024

In this episode, I address the myths and realities of cannabis use among teenagers. Discover why cannabis is particularly harmful to the developing brain and how it differs from adult use. I provide insights and advice for parents to navigate this challenging topic with their kids. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jul 19, 2024

In this episode, I explore effective home strategies for managing ADHD symptoms in children and teens. I cover the impact of exercise, diet, and sleep on ADHD, and discuss beneficial supplements. Learn practical, science-backed methods to support your child's neurocognitive development. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jul 8, 2024

In this episode, I break down the basics of ADHD, its common misdiagnoses, and the evaluation process. Learn how to identify ADHD-specific traits and understand the unique needs of children with this condition. Don't miss the 2nd part on the next week's episode for more on treatment options and support strategies. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jul 1, 2024

In this episode, I dive into the complexities of raising three-year-olds, drawing from my experiences as a grandparent and pediatrician. Learn about the 80/20 rule and other practical tips to make parenting this age group more manageable. Tune in for insights on how to stay calm and positive while navigating this demanding stage. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jun 24, 2024

Join me as I discuss common pediatric emergencies, including the signs of appendicitis, handling breathing problems, and dealing with nursemaid's elbow. Gain the confidence to manage these issues at home and know when to seek medical help. Your kids' health is our top priority. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jun 17, 2024

On this special Father's Day episode, I discuss the significant role fathers and father figures play in the emotional and social development of children. From newborn support to creating lasting bonds through play, fathers' involvement has lasting positive effects. Learn how your presence can shape your child's future. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Jun 3, 2024

In this podcast episode, we explore practical parenting choices that foster positive mental health in kids. We'll discuss the impact of smartphones and social media, and share tips on how to create a balanced, supportive environment. Let's prioritize our well-being to raise healthy, happy children. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

May 28, 2024

In this episode, let’s explore the silent threat of dry drowning and the importance of water safety for young children. Learn how quick moments of distraction can lead to tragic outcomes and learn the signs and preventive measures every parent should know. Join me for essential tips to keep your little ones safe around water this summer. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

May 20, 2024

In this episode let’s talk about the risks and benefits of circumcision, providing parents with essential information to make informed decisions. Let’s also discuss the three common circumcision methods—Plastibell, Gomco, and Mogen—highlighting their differences and what you can expect from each. Join me to gain a clearer understanding of this medical procedure. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

May 13, 2024

As parents, we constantly seek ways to improve our parenting skills. In this episode, let’s explore the delicate balance between relying on data and trusting our instincts in raising children. Discover how embracing both the art and science of parenting can provide freedom and alleviate anxiety, allowing your children to thrive in a secure and loving environment. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

May 7, 2024

As a pediatrician, I know how important it is for parents to prioritize their well-being. In this podcast, I share how TruHeight supplements help your kids grow and develop, and why focusing on your own health benefits your kids. When you thrive, so do they. Sometimes things won't go as planned, but parenting isn't a one-size-fits-all process. Just wing it with what works and do your best. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Apr 29, 2024

In our podcast for parents, we're here to make handling pediatric emergencies a little less daunting. From fevers to potential ingestions, we've got practical tips and expert advice to help you tackle these situations with confidence. Our aim is to break down complex topics into simple, easy-to-understand guidance that any parent can follow. Whether it's recognizing when to seek medical help or knowing how to respond in the moment, we've got your back. Tune in as we empower you to navigate these challenges and keep your little ones safe and sound. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Apr 24, 2024

In this episode of the "Your Kids Will Be Fine" podcast, I talk about toddler eating habits and when parents should pay attention to their child's nutrition. Aditionally, I discuss how to keep an eye on their growth and development, and ways to support kids who may have challenges with eating. I'll also share practical tips for managing mealtime and supplementing nutrition. Tune in for advice and reassurance that your kids will be just fine! Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .

Apr 24, 2024

In this episode, I share my insights on the factors that influence children's growth and height. From genetics to nutrition, sleep, and health, discover how to support your child's optimal growth. I'll explain the importance of monitoring early growth and provide tips to help your child thrive. Tune in for expert advice and reassurance for navigating your child's development. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .