About this episode
In this episode, I explore effective home strategies for managing ADHD symptoms in children and teens. I cover the impact of exercise, diet, and sleep on ADHD, and discuss beneficial supplements. Learn practical, science-backed methods to support your child's neurocognitive development. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support .