Episodes

4d ago

Hello Problemistas, this week we insist on you listening all the way through the banter, the fun, the stories, the hilarity. So just click play. It's a riot. We have some great listener questions, and if we can toot our own horns, some fantastic advice. We also get rather hangry and crazy towards the end, so be warned! Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Head to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today! Get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by going to https://auraframes.com and using promo code SOLVED at checkout. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 9

Welcome back to Problem Solved, lots of questions this week, which means lots of wonderfully helpful, and entertaining advice from Alex and Jeff. Moist Bread starts off the conversation. Then we dive into various other wonderfully challenging questions from our amazing listeners. So show your support by clicking play, leaving a review, and sharing this podcast with people who could do with a laugh, and some therapy. Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Save on the perfect gift by visiting https://auraframes.com to get $35 off Aura’s best- selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout. Get 60% off the yearly pass at https://beducate.me/pd2549-problemsolved with the coupon code: problemsolved DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 2

Problemistas, welcome! We've missed you. Thank you for joining us again this week. We're back in our problem solving seats, ready to get stuck into more of your wonderful questions. Join us as we impressively navigate transitions between canned seafood euphemisms, to some road rage shaming, then seamlessly swoop over to some labido laughs, whilst of course always providing the utmost professional solutions, with occasional, ok often, ok continuous laughs and irreverent humor. Banter baby. 17: 42: I Tuna Can't stand this anymore 21:12: Parking incident made me mad 33:00: My sex drive is higher than his 51:40: Coping with family issues Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Save on the perfect gift by visiting https://auraframes.com to get $35 off Aura’s best- selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout. Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpod DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Nov 25

What do building a deep bond with your loving partner of 50 years, establishing boundaries before (or during!) a one night stand, or simply ordering a cup of coffee on the go all have in common? Communication! Probably THE biggest and most important tool we have in life. The skill we use to draw personal lines in the sand, and write the rules we adhere to, and expect others to respect. Easier said than done. Why? Well Problemistas, some people are just full of shit. This week, Jeff and Alex have their Shit-dar at the ready, and help some listeners call BS. 00:26 - Problemista and podcast 4:00 - Rewatching Friends 19:09 - How many gentle reminders does this weirdo need?! 36:45 - How do you stop depending on someone for your self worth? Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Head to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today! Visit https://auraframes.com and get $45 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout. Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today! DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Nov 18

Welcome back! Alex went away, so our hosts have been apart for nearly a month. It's time to get reacquainted, have some fun and solve some problems. Welcome back from CA banter, Therapy training banter, Internal family Systems, and parts work. 24:40 Question 1 - Lovey and affectionate, but no sex. Is this the right therapist? 38:55 Question 2 - My boomer crush moved in down the street. Don't forget to leave us a glowing review and record a great question. We're here to solve those problems Problemistas! Record your questions here: https://www.therapyjeff.com/ Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Head to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today! Visit https://auraframes.com and get $45 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout. Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpod DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Nov 11

Did the week really go that fast!? It's time for another episode of Problem Solved. This week's episode is a calming feast of emotion, stories from the 90's, love, grief, and easygoing conversion. We hope you love it, and share your comments, because we love those comments Problemistas, so press play and hit us up. Fun personal memories and banter. 19:50 - Question 1 - The heartstrings of young love play a sweet and bitter song. 34:54 - Question 2 - Covering all bases. Therapy tarot card crossover combo. Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Get 65% off the yearly pass with code problemsolved69 at https://beducate.me/problemsolved69 DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Nov 3

Solving problems is what we do best, and we have fun doing it. This week we have lovely banter, play funny sounds (Sorry not sorry) and answer some great questions from wonderful Problemistas. If you have a problem, who you gonna call? Don't call Ghostbusters, just call Jeff and Alex instead. Record your question here : https://www.therapyjeff.com/podcast 23:50 Question 1 - Do you smoke marijuana? 33:40 Question 2 - 10 years in a relationship. How do I avoid the same negative patterns? 42:00 Question 3 - I'm sad. I want more. How do I navigate and understand these relationship patterns? Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Go to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today! DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 28

Welcome back Problemistas, we're having fun this week with Halloween celebrations. We're also celebrating 1000 Spotify reviews with a poem Jeff wrote for everyone to enjoy. (Nearly everyone). We play FMK, answer some great questions, celebrate some new partnerships, and conjure up spooky vibes. Halloween Banter 18:00 - Question 1 - F**K Marry Kill 24:50 - Question 2 - Not with my dog you don't! 47:09 - Question 3 - Your back looks like my moms. And I love it. (That's spooky right) 58:30 - Question 4 - Couples Costumes. The struggle within. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Head to https://aquatru.com now and get 20% off your purifier using promo code SOLVED Use code SOLVED at https://www.jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 21

Hello Problemistas! We've got a lovely episode for you this week and expect to see plenty of comments (from about half of you). Great questions, laughs, and therapeutic entertainment. Banter, Banter, Banter, 21:21 - Question 1 - Jeff's as a host. Serious vs Silly. 27:43 - Question 2 - When is it ok to lie? 33:46 - Question 3 - Student teacher dynamic. 44:25 - Question 4 - Josh's road rage reactions. Is that NoRmaL??? 54:50 - Question 5 - Talk about teenage love at 18-19. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Head to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co #oneskinpod DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 14

Do you remember Silver Chair? Well we do. Another thing we remember is when Jeff had some fun in the basement, but then got dumped the next day. What went wrong? Banter 27:20 Question 1 - Do I like him more than he likes me? Banter 39:41 Question 2 - Advice please. He Cheated. How to not be mad at men! Banter 53:30 Question 3 - "You're so lucky" Ugh... This gendered imbalance frustrates me! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 7

Happy Thursday Problemistas! We're solving problems left right and center today. No soundboard, but plenty of banter and lots of laughs, so click play and enjoy. Don't forget to leave a review. We're aiming for 1000 reviews on iTunes and Spotify, so we need all the help we can get. Whilst you're at it, send this podcast to someone who could use a therapeutic laugh. 23:40 - Question 1 - Is this a codependent corrective experience? 32:00 - Question 2 - Uncommitted & casual, but he won't sleep here. 44:50 - Question 3 - Two Therapists One Problem. Attachment styles. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 30

Problemistas, we've missed you. We're working on our brand this week, establishing our "after hours" vibe. Which prompted a soundboard re-think. It'll make sense when you listen. Just jump in and click play. 16:00 - Question 1 - Masterbating, oh what fun. 23:47 - Question 2 - My boyfriend lacks expression, until the pegging begins! 33:25 - Question 3 - Diving in for some great oral sex. 48:00 - Question 4 - Desire and sexual shame. Please help! Please help us by sharing this podcast on social with your friends, and also with people you hate. They might learn something! Record Your Questions and Sounds for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Go to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today! DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 23

Welcome back! We're adding another category to our Problemista venn diagram of love this week, in the form of Jeff's new favorite toy, the soundboard. It has returned! We're excited to discover how this audible hilarity will affect interactions and relations between our two most outspoken listener groups. "Banter Lovers" and “Question Lovers". PS, Results of this incredibly helpful scientific study will not be published unless Jeff and Alex's review goals are met. (Disclaimer - This is not bribery, this is science) 0:01 Banter Baby 8:14 - Discussion - Is a coffee shop ok for a first date? 17:24 - Story - Jeff "Tuna Can" Guenther's first BJ 24:42 - Question 1 - Nashville Musician, Florida Wife. 34:25 - Question 2 - Chat GPT as an argumentative weapon 45:00 - Question 3 - Struggling to get clients as a therapist. Jeff and Alex share their experiences starting up. Thank you for all your support, input, time, and laughter! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Go to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today! DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 16

Welcome Problemistas! We're happy you could join us. It's problem solving time again. 0:30 - Jeff and Alex share updates on recent events. 25:33 - Question 1 - Do men find it gross when women burp? 29:45 - Question 2 - He does too much for me. I'm itchy! 41:15 - Question 3 - I don't care... but what do I wear in front of my ex? 50:38 - Question 4 - Passion and sex in your 60's. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Go to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today! DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 9

Here we go Problemistas. You asked, so you shall now receive. DJ Jeff is hitting that new soundboard harder than a dom party in a whip factory. Click p-p-p-play, and e-e-e-ENJOY! 0:01 - Banter Baby 17:03 - Question 1 - Golf....Really? Did we break up? 22:50 - Question 2 - Avoidant Father, Daddy issues. 32:23 - Question 3 - Mending a relationship. My boyfriend, and my family. 40:30 - Question 4 - Talking about attraction in a relationship. Don't forget to like and review people!!! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Go to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today! DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 2

Problemistas! It's that time of the month. Speed, quick wit, banter, knowledge and hilarity, raising the question game with a quick fire episode. Press play - Banter and a Poem Baby! 11:55 - Quick Fire Questions "Pew pew pew" Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Go to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 26

This episode needs no introduction. Just press play big dog. Banter! 15:04 - Question 1 - I'd like more of Alex please. 20:29 - Question 2 - Dirt clump expert tears Jeff a new one. 31:23 - Question 3 - A heartfelt and emotional family dilema. 42:22 - Question 4 - Would you finish already! How do we wrap this up? Thank you for listening, please comment, review, share, and care. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 19

Welcome Problemistas, to another episode of Problem Solved. In this wonderful episode, Jeff and Alex share a few hot takes, and answer some more great questions. 2:53 - Jeff's Art History Hot Take. 1:07 - Alex's Hot Take 9:24 - (Alex's adderall wears off around this time marker) 20:37 - Question 1 - F**k my friends, Don't F**k my friends? 26:18 - Question 2 - I need some relationship advice. I'm Sad. 34:45 - What doesn't kill you makes you stronger, stronger, stronger, stronger. (By Kelly Guenther) 36:14 - A long question, about mental focus. Don't forget to rate, review, and comment! Until next week Problemistas! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 12

We can't please everyone in life. So if you'd like to skip past the proverbial banter and jump straight to this week's quick fire questions, and problem solving action, please skip ahead to minute mark 14:42. If you're in it for the chatter, the banter, the giggles and laughs, just click that play button, get comfortable, and enjoy the whole package. 1:08 - Jeff & Alex banter 9:34 - Where did we get all these awesome questions from? How's this going to work? 10:29 - Boom! Swooping back in with some more sweet and savory banter. 14:42 - Quick Fire Questions! For the question lovers. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 5

Welcome problem peeps! We're back for another fun episode of Problem Solved. This week Jeff and Alex are relaxed, chatty, and having fun. Games, breezy banter and a variety of questions. Alex even reads us a really sweet poem. Don't forget to rate the show on Spotify and Apple Podcasts! 1:00 - Jeff and Alex banter 10:00 - Unexplained 90's sitcom BS. 15:35 - F**k Marry Kill 22:38 - Mind Meld Game 26:57 - Question - Is writing a poem a red flag 36:48 - Insightful poem reading by Alex. 38:46 - Question - I kissed a friend and I liked it. 48:38 - Question - Trouble with relationship boundaries Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 29

Welcome back to another wonderful episode of Problem Solved. The podcast that takes you through every emotion, every week. Today Jeff and Alex share how they became friends, and help solve some listener friend problems, sharing plenty of laughs in the process. Please leave comments, and review the podcast, we appreciate it! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 22

Buckle up for some hot takes today. Jeff's in a moooood. Really that just means we're identifying problems, sharing thoughts, and offering direct, honest and personal solutions that include more laughs, giggles and hilarity. Then it's time for burgers. 1:50 - Jeff and Alex share their personal updates and banter. I wonder what will happen? 15:04 - Caught Cheating at Coldplay. 18:07 - Question 1 - Is the 90's dream still alive? 22:32 - Question 2 - If there's nothing to hide, let me see your phone. 36:40 - Question 3 - Feeling stuck in life. Relationship help please. 47:33 - Question 4 - I'm so anxious about this AMAZING relationship! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Go to https://cozyearth.com and use code SOLVED for 40% off best-selling temperature-regulating sheets, apparel, and more. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 15

Firstly, thanks to listeners who left comments and feedback. We see you. This week, the morning buzz of sex questions is in the air as Jeff and Alex dive into solving more wonderfully interesting and completely normal sex problems. 12:47 - Solving Your Sex Problems 14:36 - Sensate Focus Question. What is it, and with whom does it work? 25:10 - Sensate Focus Book Recs 28:10 - Single woman. I just want to have some flirty sex. 38:55 - Rate this GD podcast would ya!? 39:26 - I'm seeing a guy who rarely orgasms, but says he's satisfied. Trust? 47:55 - Does a man's sex drive deplete as the relationship gets serious? Thank you all for listening, and for getting your phones out, commenting, and reviewing! Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Head to https://www.greenchef.com/50SOLVED and use code 50SOLVED to get 50% off your first month, then 20% off for two months with free shipping. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 8

Jeff and Alex are back solving your sex problems this week. Providing their interesting, insightful and entertaining perspective. So much so that they'll likely be moving to the entertainment and comedy category, to lift the spirits of listeners looking to have a good old laugh. 1:14 - The Body. A discussion. Did you know? 14:00 - Question 1 - Spontaneous or Planned Sex? Making things work. 20:20 - Question 2 - How do I tell my partner it smells? Just say something! 39:09 - Jeff! You can do something about your taste too! 41:08 - The secret to having bigger "loads". 43:12 - Question 3 - Slutty past, now i'm a professional. How do I handle this? 49:40 - I haven't seen my new dudes D**K. Leave your comments! Subscribe! Share the podcast!!!! Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com From July 11–13, head to https://cozyearth.com and use code SOLVED to get 45% off best-selling, temperature-regulating sheets, apparel, and more. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 1

Welcome back to Problem Solved, we're back at it, first sharing thoughts on Jeff's recent social post that sparked some negative responses. Alex gives us a pretty awesome breakdown of Cincinnati chili, and we dive into solving problems! 6:38 Alex and Jeff discuss comments made on his recent social post about cheating. 13:08 Question 1: Classic Cincinnati. Alex, Do you like Skyline Chili? Where did you go to school? 24:19 What else do you put chili on? 26:05 Question 2: Fellow therapist asking for Jeff and Alex's take on boundaries and ultimatums. 29:40 Boundaries Vs Ultimatums Explained. 32:54 Personal examples of ultimatums, warning, and boundaries. 34:38 Boundaries and ultimatums can feel like control, or cause shame. 36:26 Boundaries are rather confusing. Talking in Circles. 37:20 Question 3: 50 years old and dating. Am I being too pragmatic? 43:06 Jeff shares a touching personal story about grief. 46:15 "I had the worst vasectomy" "Bring those interns in" 51:17 Back on track. Answering question 3. Thank you for listening! Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 24

When was the first time you ever saw an adult magazine? Jeff and Alex share their personal firsts. Then we jump into a relational psychology listener question, or we should say "set of calculated questions that resemble a test", which we suspect was submitted by Teal Swan. This deep conversation on favorite things results in some surprisingly "big dog" action. More listener questions this week 3:08 - Jeff Personal Story 10:36 - Alex Personal Story 19:11 - Question 1 - (Probably from Teal Swan) 34:22 - Question: 2 - Help! I fell in love whilst in an open relationship. 50:01 - Question 3 - I need top tips on how to go LOW contact with a family member. Thank you all! ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Sponsors: Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 17

Would you consider it cheating if your partner flirts in front of you? Alex and Jeff review some interesting statistics gathered from a bunch of different "is it cheating" scenarios. Then on to exploring and solving some sex positive listener problems! 3:06 - Jeff's Statistic Review - Would you consider it cheating if........? 19:11 - Question 1 - Exploring my sexuality. 30:36 - Question 2 - A fellow therapist is debating the idea of having an Only Fans account. 40:58 Question 3 - Getting off on an abandonment wound. Is this a bad idea? 50:45 Question 4 - Using sex and pleasure as an escape. ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Sponsors: Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 10

It's that time of the week again, and we're solving problems. Or at least trying to. This week, Jeff and Alex receive a request from a previous caller who's problem was in fact not solved. They dive into the follow up questions and provide thoughts and clarity. Another dilemma includes a man with an interesting tattoo name situation, and a relationship that has never seen an argument.... Ever..... Is that a green flag, or red flag? You decide. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. Listen to more podcasts like this: https://wavepodcastnetwork.com ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. Head to https://greenchef.com/50SOLVED and use code 50SOLVED to get 50% off your first month, then 20% off for two months with free shipping. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 3

Welcome back to Problem Solved. This week, Alex explains the concept and importance of aftercare. Alex pushes Jeff to share his feelings and thoughts on what we'll refer to as WPB! Listener questions this week include a relationship dilemma, finding a social balance when sharing real personal feelings, and the interesting question of, "what would you do if you swapped genitalia for 24 hours". DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. Listen to more podcasts like this: https://wavepodcastnetwork.com ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Luxury shouldn’t be out of reach. Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more. Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 27

If you've got problems, Jeff and Alex are here to help solve them. Answering questions this week, they’re diving into ways to bring super hot sex back and rekindle desire. Jeff and Alex then share thoughts on maintaining friendships with someone you dated or are attracted to. Donating sperm is the next topic. Plus, how do you deal with trust in relationships, when you're struggling with doubt. Let’s get into it. ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 20

Have you ever heard of "Red Pilling"? Jeff shares his theory on how, if there were a way, Theo Vaughn would likely be the cause of his "Red Pilling". In true Problem Solved fashion, we dive into all kinds of interesting listener questions, from the taboo and controversial to relationships and daily life decisions. Whatever the topic, tiptoeing around is not how we navigate subject matter on this podcast. Alternatively, we rely on irreverent, sarcastic hilarity to fuel meaningful mental health conversions, thought experiments and interesting perspective. Creating simultaneously entertaining and educational whirlwinds of thought, we hope to broaden listener perspective with a laugh. Problem Solved. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. Listen to more podcasts like this: https://wavepodcastnetwork.com ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more. Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 13

We're covering every topic under the sun this week on Problem Solved. Starting with Jeff and Alex's insightful Dungeons & Dragons tips and tricks. We dive into listener questions covering topics like: Should you tell another mans wife if he keeps reaching out to you? What do you tell people if you're not into having kids? & What's the best way to ease your kids into the idea of you dating again? Jeff also receives a question form an old favorite client. It's a pink lemonade episode people. If you listen, you'll know. Listen to more podcasts like this: https://wavepodcastnetwork.com ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Head to https://www.greenchef.com/50SOLVED and use code 50SOLVED to get 50% off your first month, then 20% off for two months with free shipping. Stop putting off those doctors appointments and go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 6

This week, Jeff and Alex tackle a lineup of very real, very juicy questions, from the guy who thinks society should destigmatize incest, to the boyfriend who loved a foot job but now can’t handle the truth. They also weigh in on falling for someone while in recovery, hating school so much you want to move to Barcelona, and how to respond when your boyfriend says he’s “too happy” for therapy. Listen to more podcasts like this: https://wavepodcastnetwork.com/ ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Luxury shouldn’t be out of reach. Use code SOLVED for 40% off best-selling sheets, pajamas, and more: cozyearth.com Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED . Find and instantly book a top-rated doctor today. Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 29

This week on Problem Solved , Jeff and Alex are diving into all the juicy stuff: shame, secrecy, shadow, and sex. They tackle listener questions about navigating a religious rift in marriage, integrating your sexual self into everyday life, handling ethically questionable non-monogamy, confronting a messy friend, and embracing a little post-divorce wildness. Along the way, they talk fingered flowers, cotton candy souls, and why sometimes you gotta show your shame a little love. Listen to more podcasts like this: https://wavepodcastnetwork.com/ ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 22

Families, can’t live with ’em, can’t bill ’em for your therapy. This week, Jeff and Alex are digging into your family drama, from being cast as the black sheep, to figuring out how to deal with a mom who’s just … so annoying, to handling that one critical aunt. Plus, is it ever okay to lie about your family? If your relatives are getting under your skin, don’t worry: Jeff and Alex are on it. Listen to more podcasts like this: https://wavepodcastnetwork.com/ ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Luxury shouldn’t be out of reach. Use code SOLVED for 40% off best-selling sheets, pajamas, and more: cozyearth.com Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 15

Welcome back to Problem Solved. This week, Alex is recounting her adventures in Mexico, and Jeff is recounting his adventures with Viagra. Then, they answer your questions about the show’s revamping, sexual incompatibility in a long-term relationship, and what to do if your partner doesn’t seem interested in sharing your passions. Listen to more podcasts like this: https://wavepodcastnetwork.com/ ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 8

What should you do when your boyfriend keeps comparing you to his dead mom? Can friends with benefits ever really work? How do you know if you’ve ever actually been in love? How can you trust that your partner desires you, even when your body’s changed. This week on Problem Solved , Jeff and Alex are answering some of your trickiest questions yet. Hey, Jane . . . get me off this crazy thing . . . called love. Listen to more podcasts like this: https://wavepodcastnetwork.com/ ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED . Find and instantly book a top-rated doctor today. Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 1

You’ve got problems, Jeff and Alex are here to solve them. This week, they’re digging into your love life. Like what to do when your friend’s partner feels like your person, how to survive your first ghosting, and why sleeping next to someone can be such a pain. Plus, what to do if your unhealed self keeps picking your dates. Let’s get into it. Listen to more podcasts like this: https://wavepodcastnetwork.com/ ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Mar 25

Did you miss us? Of course you did. Therapy Jeff is back, and he’s got a new permanent cohost in the form of an old favorite, Alex Moskovich. Together, they’re answering all your burning questions. This week, they’re tackling therapist self-disclosure, navigating relationships across political divides, combining households, and dealing with incompatible kinks. The wait? Over. Your problems? Solved. Listen to more podcasts like this: https://wavepodcastnetwork.com/ ​​Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff Keep up with Alex at alexandramoskovichpsychotherapy.com DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 14

Jeff kicks this week off with an announcement about the future of Problem Solved, shares some stories about his early days as a baby therapist (that's a therapist who is also a baby. Not a therapist FOR babies), and then dives into your listener questions, tackling everything from managing a DSM dynamic with a friend to whether or not it’s possible to reignite romance in long-term relationships to everything in between. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED . Find and instantly book a top-rated doctor today. Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 7

How do you stop stressing about your partner’s past hookups? What do you do if you’re not sure about your partner, but they seem perfect on paper? Is it cheating if your partner makes AI nudes of other people? This week on Problem Solved , Jeff teams up with love coach Shaun Galanos to answer your relationship questions! Listen to more podcasts like this: https://wavepodcastnetwork.com/ Follow The Love Drive on Instagram: @thelovedrive Listen to We Can Do Better Shaun’s Substack: https://shaungalanos.substack.com/ Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 17, 2024

Listener favorite Alex Moskovich is back to help Jeff tackle your questions! They’re diving into whether you should give your ex another shot if they claim they’ve done the work, what “taking it slow” really looks like, and if it’s okay to tell your partner you need them. Plus, Jeff and Alex get personal with your questions about chocolate, their happy places, and what made their 2024 Spotify Wrapped. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 10, 2024

Jeff’s flying solo this week for a rapid-fire episode, tackling your honest, thought-provoking questions about love, jealousy, heartbreak, and more. You asked about reconciling with an ex, feeling uneasy when your partner likes someone’s post on Instagram, navigating a crush at work, and more. Listen to more podcasts like this: https://wavepodcastnetwork.com/ So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED find and instantly book a top-rated doctor today. To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 3, 2024

Should I tell my boyfriend I slept with someone else when we were on a one day break? How can I help my family see past the age gap in my relationship? Should rent always be split 50/50? Jeff’s brought back Alex Moskovich to help him answer these questions and many more on this week’s rapid fire, slightly chaotic, but ultimately helpful episode of Problem Solved. Don’t wait—head to cozyearth.com/SOLVED and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Get 20% off + free shipping with the code SOLVED at manscaped.com . To get 15% off your next gift, go to uncommongoods.com/SOLVED Listen to more podcasts like this: https://wavepodcastnetwork.com/ Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Nov 26, 2024

Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and Health Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED . Find and instantly book a top-rated doctor today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Nov 19, 2024

Ever wake up feeling like you’re on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough times, all while stressing the power of community and connection. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Learn more about Emily Dexter at www.emilydexterauthor.com and by following her @likerofwords . So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today. Visit cozyearth.com/SOLVED and use the exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Get 20% off + free shipping with the code SOLVED at manscaped.com . To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED . Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Nov 12, 2024

In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impact of grief on the body, and rituals that can help. Their candid banter keeps it real, providing a comforting and insightful listening experience for those grappling with heavy hearts. For more from Dr. Lindsey Lerner: https://drlindseylerner.com Visit cozyearth.com/SOLVED and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Nov 5, 2024

Caitlin V. is a sex and relationship coach who specializes in helping men navigate their sexual challenges, goals, and concerns. She’s also the host of Good Sex on Discovery+, and today she joins Jeff to answer listener questions about sex, intimacy, and communication with men. Together, they explore how men can help their partners feel more confident in their bodies, why some men struggle to listen to what their partners want in bed, why the word "finish" should be retired from our sex vocabularies, and much more. It’s an insightful episode that covers topics we don’t always hear discussed. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep up with Caitlin V. on YouTube and at CaitlinV.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff To get 15% off your next gift, go to https://www.uncommongoods.com/solved DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 29, 2024

When is the best time to disclose an STI? What’s the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week’s Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. Go to https://www.zocdoc.com/SOLVED find and instantly book a top-rated doctor today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 22, 2024

How can I feel more comfortable initiating sex with my partner? Why is it so hard to take off my therapist hat when I’m talking to my boyfriend? How do I move on from a relationship that was almost perfect? Jeff is joined by sex and relationship expert (and Problem Solved favorite), Julie Jeske to answer these and more of your listener questions. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ For more info about Julie’s Vibrant Living Retreat head to juliejeske.com/retreats Keep up with Julie Jeske on Instagram @julie_jeske and at her website juliejeske.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 15, 2024

We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of the book Super Psyched which explores four crucial ways humans connect. He also hosts the award-winning SuperPsyched podcast. Adam has implemented resiliency programs at corporations including Facebook and DigitalOcean, and frequently delivers keynote speeches. He is married with two sons and a “really sweet” dog. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Learn more about Adam Dorsay: https://dradamdorsay.com/ Listen to SuperPsyched with Dr. Adam Dorsay Connect with Dr. Dorsay on Linkedin Read Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 8, 2024

Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof : The New Holistic Solution to End Your Anxiety Forever , uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wellness Collective, Dr. Cain offers a fresh perspective on healing and support. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order Panic Proof : The New Holistic Solution to End Your Anxiety Forever For more from Dr. Nicole Cain: https://drnicolecain.com/ Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 1, 2024

Is psilocybin therapy the next big step in mental health treatment? Jeff talks with Dr. Lindsey Lerner, psychologist and licensed psilocybin facilitator, about the many intricacies of psilocybin therapy. They discuss the potential benefits and risks associated with psilocybin, the ideal candidates for therapy, and why having a guided session is so important. The episode also touches on Jeff’s recent experience with psilocybin. If you’re curious about new approaches to mental health or are looking for insight into the potential of psilocybin therapy, this episode is definitely for you. For more from Dr. Lindsey Lerner: https://drlindseylerner.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 24, 2024

Should your friends be worried if you only want to date married men? How much say should your kids have in who you date? Is opening up your relationship the key to expressing your queer identity? Join Jeff and returning fan-favorite Claire Perelman, LCSW as they tackle these listener questions about relationships, romance, and connection. Claire recommends: The Anxious Person’s Guide to Non-Monogamy Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ More from Claire: https://linktr.ee/sexclarified Follow Claire on Instagram @sexclarified and Tiktok @sexclarified Claire’s Substack: https://sexclarified.substack.com/ Head to FACTORMEALS.com/solved50 and use code solved50 to get 50% off your first box plus 20% off your next month. Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 17, 2024

Jeff and Talia Lichstein, known for her hilarious rants on TikTok and Instagram, team up to dive into listener questions about disagreeing on TV shows with your partner, why dating can be such a mess, how to handle a partner's constant teasing, and dealing with breakups when love seems hard to find. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Talia Lichtstein on Instagram @talialichtstein and Tiktok @talialichtstein Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 10, 2024

This week, Jeff chats with content creator and host of The Hoely Hour, Amelia Samson. After a rousing discussion on animal mating rituals, the two answer listener questions covering everything from moving on from toxic relationships, to dealing with guilt from emotional attachments to others while being in a monogamous relationship, to navigating casual relationships without forming deep emotional connections, and lots more in between. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Amelia Samson on Instagram @ameliasamson and Tiktok @ameliasamson Listen to The Hoely Hour Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 3, 2024

Natalie Morales is an actor and director. You’ve seen her on shows like Santa Clarita Diet , Parks and Recreation , and Grey’s Anatomy . (And so many other things.) Her film Plan B was released in 2021. She joins Jeff this week to play the role of the friend your therapist secretly loves and give the no b.s. advice you need to hear but would probably make you fire your therapist if they said it. She’s helping Jeff answer questions about keeping the spark alive, breaking dating patterns, petty texting, and whether or not it’s weird to date someone with your name. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Natalie Morales on Instagram: @nataliemoralesloves Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 27, 2024

You know how every dilemma comes with an angel on one shoulder telling you the right thing to do and a devil on the other who wants you to ignore your better instincts? This week, Jeff's playing both parts, giving you perfect, textbook advice and then advice for what to do when you inevitably ignore it. From unexpected breakups to age-gap relationships, he offers two takes: the smart move and the 'I know you’re not going to listen' move. So, if you’re caught between what you should do and what you’re tempted to do, Jeff’s got you covered. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 20, 2024

Don’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move forward. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Kelsey Darragh on Instagram: @kelseydarragh Pick up Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression Listen to Confidently Insecure, hosted by Kelsey Darragh and Zach Noe Towers Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 13, 2024

Jeff asked for more of your questions, and–as usual–you came through. This week, you wanted to hear what Jeff has to say about: taking it slow with new partners, growing bored in your relationships, working through discoveries about your sexual identity, healing your heart while studying abroad, and being in relationship with someone who makes way less money than you do. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 6, 2024

This week, Jeff fills you in on a recent psilocybin journey and then tackles some fresh listener questions. He’s diving into the challenges of being a new therapist, navigating income differences in relationships, re-entering the dating scene, and whether or not you should ask your partner before sharing details of your relationship with your friends. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Go to https://beducate.me/jeff50 and sign up to Beducated! Use code: problemsolved to get 50% off the yearly pass. Test the waters with a 24-hour free trial. Risk-free: 14-day money-back guarantee Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 30, 2024

This week, Jeff’s answering more of your questions. This time around, he’s weighing in on the men who can’t meet your needs, serial daters, and how to tell if what you're feeling is a slow burn or zero sparks. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 23, 2024

Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might not have all the answers, but they ask plenty of tough questions this week. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Danielle’s Support Group: https://mother-den.mn.co/landing Danielle’s Newsletter: https://www.daniellemlasusa.com/subscribe Order your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 16, 2024

What is therapy? What does it do? And how do you know if your therapist is good at their job? What can a good therapist help you achieve? All the good stuff you'd ever want to know about therapy, but aren't sure who to ask. This is a great episode for people looking to understand the world of mental health, and keep their therapist on their toes. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Learn more about Morgan’s work: https://www.mindpsyguidance.com/ Follow Morgan on Instagram: @mind.psy.guidance Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 9, 2024

To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you’ve already ordered your copy (and the audiobook, of course), but here’s a link you can share with the people in your life who somehow haven’t picked it up yet: Order your copy of Big Dating Energy Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 2, 2024

This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Pre-order your copy of Big Dating Energy Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff Go to beducate.me/problem-july , and sign up to Beducated! Use code: problemsolved to get 40% off the yearly pass. Test the waters with a 24-hour free trial. Risk-free: 14-day money-back guarantee. DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 25, 2024

Listeners wanted a little help with: convincing a stubborn partner to open up, dealing with someone else’s anger, getting over a roller coaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Pre-order your copy of Big Dating Energy Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 18, 2024

Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps’ mission, what they are doing to support Palestinians in Gaza, what you can do to help, and how to choose a means of support that you align with. For more on Arnaud Quemin and the Mercy Corps mission: https://www.mercycorps.org/how-to-help Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 11, 2024

This week, Therapy Jeff is talking about a whole different kind of BDE–Big Death Energy. His guest Hospice Nurse Julie has been working to demystify death and normalize talking about dying for her more than 1.5 million followers, and is here to encourage all of us to confront our own fears of dying. She and Jeff talk about the dying process, why understanding that process is so helpful and often comforting, and so much more. Julie’s new book Nothing to Fear: Demystifying Death to Live More Fully is out right now, and it is a treasure-trove of compassionate insights about one of life’s most constant but least talked about truths. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Pick up Nothing to Fear: Demystifying Death to Live More Fully Follow Hospice Nurse Julie: YouTube: https://www.youtube.com/@hospicenursejulie TikTok: https://www.tiktok.com/@hospicenursejulie Instagram: https://www.instagram.com/hospicenursejulie/ Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 4, 2024

Therapy Jeff dives deep into your burning relationship questions! From navigating relationship timelines, to creating solid boundaries with your Ex. Therapy Jeff is here to answer all your questions, and solve those problems. Probably. Maybe. At the very least, you’re about to learn a lot about his feelings on matzo ball soup. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff/ Jeff's TikTok: https://www.tiktok.com/@therapyjeff Go to https://beducate.me/problemsolved and sign up to Beducated! Use code: problemsolved to get 40% off the yearly pass. DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 28, 2024

This week, friend of the podcast, sex and relationship therapist Claire Perelman (AKA Sex Clarified ), is back to help Jeff solve all our problems! Specifically, they're diving into the depths of r/AITA to find and answer some of the best “Am I the A**hole?” questions about honeymoon missteps, attending family events, step-family struggles, past relationship baggage, and more. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ More from Claire: https://linktr.ee/sexclarified Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 21, 2024

Joanne McNally is a comedian, writer, actor and host of the podcasts My Therapist Ghosted Me and Who Replaced Avril Lavigne? She joins Jeff this week to answer some listener questions about new relationship worries, connecting through sex, dating timelines, and what to do when you can’t move on. Listen to Jeff's podcast Big Dating Energy : https://wavepodcastnetwork.com/ Keep up with Joanne McNally: https://joannemcnally.com/ Follow Joanne on Instagram: @joannemcnally Listen to My Therapist Ghosted Me and Who Replaced Avril Lavigne? Pre-order your copy of Big Dating Energy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 14, 2024

Existentialist philosopher Jean-Paul Sartre famously said we are condemned to be free; because once thrown into the world, we are responsible for everything we do. It has long been known that navigating the human condition is a scary challenge, and life long commitment to many. But are there better, or best ways to accept, cope or even embrace that source of anguish? Establishing meaning is different for everyone. As always, we hope this light, relatable, yet philosophical conversation between Jeff and Danielle LaSusa provides some helpful perspective that furthers your journey, helping to bring listeners clarity, understanding, and meaning. Danielle’s Support Group: https://mother-den.mn.co/landing Danielle’s Newsletter: https://www.daniellemlasusa.com/subscribe Akashic Records: https://en.wikipedia.org/wiki/Akashic_records Jean-Paul Sartre: https://en.wikipedia.org/wiki/Jean-Paul_Sartre Listen to more podcasts hosted by Jeff: https://wavepodcastnetwork.com/ Jeff's TikTok : https://www.instagram.com/therapyjeff/ Jeff's Instagram : https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 7, 2024

This week on Problem Solved , Jeff is joined by fellow therapist, founder and CEO of Wellness Together , and the host of the This Helps podcast, Marlon Morgan. Jeff and Marlon talk with comedian, actor, author, and podcast host, Chris Gethard. Gethard comes to the show with a desire to change his relationship with food, but this episode ends up being about so much more than eating too many bagels. Gethard gets vulnerable about family, career, and relationships, and Jeff and Marlon provide some gentle guidance as he takes a look at what might really be at the root of things. Listen to Jeff's podcast Big Dating Energy : https://wavepodcastnetwork.com/ Listen to This Helps with Marlon Morgan : https://www.thishelpspodcast.com/ Listen to Beautiful Anonymous and New Jersey Is the World Catch Chris Gethard on tour with Eddie Pepitone: chrisgeth.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 30, 2024

Welcome back to Problem Solved! This week, Jeff is joined by the legendary Dan Savage, renowned sex advice columnist and LGBTQ+ activist. Together, they tackle listener questions on cheating, polyamory anxiety, and the expectation of celebrities to uphold moral standards. They talk about the questions they wish people would ask them and the questions they hope they never have to hear again. Plus, Dan explains why he can't check his email on planes. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Read Dan's column, listen to Savage Lovecast, learn more about the HUMP! Festival and more here. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 23, 2024

This week on Problem Solved, Jeff talks with comedian, actor, and host of the How C*m podcast, Remy Kassimir. She and Jeff talk about their early experiences with sex and self-discovery, and Remy dives into her history as someone who never had an orgasm until after starting the podcast that finally got her there. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep up with Remy Kassimir: https://linktr.ee/remykassimir Listen to How C*m Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 16, 2024

Transformative experiences can come from exploring the thoughts of your inner philosopher. Calmly introducing your mind to an alternate or unfamiliar perspective can stimulate new and powerful thoughts of contemplation. Perhaps subconsciously these seeds of thought are a precursor to wisdom. Philosophical coach Danielle LaSusa PhD, helps new and expectant mothers grapple with what it means to make another human being. Danielle shares her experiences as mother and provides insight on learning to live with greater depth, purpose, and confidence. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Learn more about Danielle LaSusa: https://www.daniellemlasusa.com/ Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 9, 2024

This week on Problem Solved, Jeff talks with the brilliant Dr. Karen Gurney, a seasoned clinical psychologist and sexologist. With over two decades of experience, she's helped countless individuals and couples navigate intimate challenges. Her recent book, How Not to Let Having Kids Ruin Your Sex Life , published April 4th, 2024, is full of incredible insights for parents. This week, Dr. Gurney joins Jeff to tackle listener questions on partner hygiene, mismatched libido, and more. Tune in for empathetic support and practical advice for your thoughtful questions. Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep up with Dr. Karen Gurney: @thesexdoctor on Instagram Pick up your copy of Karen’s new book How Not to Let Having Kids Ruin Your Sex Life: Navigating the Parenting Years with Your Relationship Intact Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 2, 2024

Jeff and returning guest co-host Amanda Feaver, LPC, are talking with Anne, a vibrant, independent person who is feeling a little overwhelmed in her new relationship. Anne’s partner is a big fan of talking about their relationship, to a degree that sometimes leaves Anne feeling a little inundated. Amanda and Jeff offer guidance on how Anne can express her feelings to her partner and suggest strategies for fostering reassurance and connection that align with both their needs. Then, they check back in a week later to see how everything is going. This one’s for all our avoidant attachment style babes and the people who love them! Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Amanda on Instagram: https://instagram.com/theclimatetherapist/ Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Mar 26, 2024

This week, Jeff and his guest co-host Amanda Feaver, LPC, dive into a relatable topic: feeling insecure in a new relationship. Their caller opens up about her struggle to find a balance between wanting to ask for more and fearing she might scare this new guy off by being too “needy.” Jeff and Amanda provide insightful advice on how to communicate your needs without feeling overbearing, emphasizing that labels like "needy" and "overbearing" are often just stories we tell ourselves in the first place, and there's nothing wrong with voicing what we need in any relationship. Tune in to learn how to ask for what you want while maintaining a healthy relationship dynamic. Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Amanda on Instagram: https://instagram.com/theclimatetherapist/ Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Mar 19, 2024

Whitney Goodman is a licensed marriage and family therapist, author ( Toxic Positivity ), and creator of Calling Home , the first online community for adults seeking to improve family relationships and break generational patterns of dysfunction. She joins Jeff this week for a candid conversation about difficult family dynamics, including what can happen when you make the tough call to go no contact with your parents. It's an episode packed with real talk and real insights, exploring the complexities of adult family relationships. Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Whitney on Instagram: @ sitwithwhit Listen to the Calling Home podcast Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Mar 12, 2024

This week on Problem Solved, Jeff welcomes back sex and relationship therapist Claire Perelman (AKA Sex Clarified ) to help answer all your sex and relationship questions. You wanted to know how to keep that spark alive as things get comfy, why it seems like guys might be initiating sex less, what to do about those weird sex dreams you'd rather not be having, and why body hair is still such a vexed topic. It's an episode full of candid conversations and expert insights on all things sex and relationships. Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ More from Claire: https://linktr.ee/sexclarified Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Mar 5, 2024

This week on the podcast, join Jeff and guest co-host, sex and relationship therapist Claire Perelman (AKA Sex Clarified ), as they delve into the world of dominant/submissive relationships with a caller. Together, they offer valuable insights on how to navigate this journey with open communication, ensuring it is a fulfilling experience for everyone involved. They emphasize the importance of trust and provide guidance on how to express desires and boundaries. Then, we get to listen in on the caller's follow-up, as she shares how applying this newfound knowledge played out over the last week. Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ More from Claire: https://linktr.ee/sexclarified Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Feb 27, 2024

This week, Jeff and his guest co-host, sex and relationship therapist, Julie Jeske, help Niki from the Double Teamed podcast deal with feeling insecure about wanting more communication from a new partner. Plus, Niki also shares some tips of her own for how to navigate jealousy in non-monogamous relationships. Need more mental health podcasts? Explore more podcasts here: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep up with Julie Jeske on Instagram @julie_jeske and at her website portlandsextherapy.com Keep up with Double Teamed Podcast: Website: doubleteamedpodcast.com Instagram: @doubleteamedpodcast Twitter: @doubleteamedpod Youtube: https://www.youtube.com/@Doubleteamedpodcast Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Feb 20, 2024

In this, the debut episode of Problem Solved , your host, Jeff Guenther, LPC (AKA Therapy Jeff) and guest co-host, sex and relationship therapist, Julie Jeske, help best friend duo and hosts of the Excuse My Friend podcast, Julia and Alexis, (better known to their nearly 7 million TikTok followers as the hilariously loveable Heartlyn Rae) tackle the uncomfortable practice of expressing vulnerability without getting defensive. Listen to find out if Alexis and Julia's walls stay up or if they take Julie and Jeff's advice to heart. Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy here: https://wavepodcastnetwork.com/ Keep up with Julie Jeske on Instagram @julie_jeske and at her website portlandsextherapy.com Follow Heartlyn Rae on Instagram @heartlynrae and TikTok @heartlynrae Listen to Jeff on Heartlyn Rae's podcast Excuse My Friend Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Feb 19, 2024

Jeff Guenther, LPC (AKA Therapy Jeff) breaks down his new podcast, Problem Solved. Each week, this podcast embarks on a new mission, exploring, analyzing, and hopefully solving common problems that as humans we all experience. Guests engage in thoughtful, patient conversation, identifying areas of their lives they feel need improvement. Through open discussion, Problem Solved provides a refreshing "Masked Magician" perspective into both the world of self improvement and mental health. Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy here: https://wavepodcastnetwork.com/ DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .