May 27, 2024
30. 5 Hacks to Make Macro Tracking Easier
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
The components of your meals matter for fat loss success but if macro tracking and reaching your macro targets feels overwhelming, you won't do it. If that's you, I invite you to tune in to today's Fat Loss School podcast where the lesson will be 5 hacks that make macro tracking a breeze. Your waistline and your peaceful brain will thank you! Macro Cheat Sheet #1 (1-pager): https://docs.google.com/document/d/1wCicU1evgf2hEwecojKqF2J__NoX8w7a/edit Macro Cheat Sheet #2: https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#AMYBRYAN CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway . FOLLOW me on Instagram @amybryanfasterway EMAIL me at amy@fatlossschool.net