October 20, 2025
157. GLP-1 & The Faster Way: The Experiment that Resulted in 40 LB Sustainable Fat Loss After Fifty
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
Host Amy Bryan interviews Faster Way Coach Debbie Bird about combining the Faster Way lifestyle with GLP-1 peptides to reduce inflammation, break weight-loss plateaus, and preserve muscle. Debbie shares her personal experience, tools she used (DEXA, bioimpedance scales, blood work), and the importance of protein and strength training for sustainable fat loss after 50. To start your healthy fat loss with FASTer Way: https://www.fasterwaycoach.com/AMYBRYAN For FUNCTION HEALTH lab testing: https://my.functionhealth.com/signup?code=ABRYAN11&_saasquatch=ABRYAN11 For the HUME body scanner: humehealth.com For Midi Health: joinmidi.com To follow Coach Debbie Bird on IG: @livewellwithdebbie or on Facebook @Deborah Hobson Bird Contact Amy Bryan by email at amy@fatlossschool.net .