February 12, 2024
15. Valentine Week - Getting your Sweetheart on Board with your Healthy Fat Loss Plan
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
It's hard to start a healthy food & fitness plan when your sweetheart wants the same old Standard American Diet (SAD). Listen to today's episode for some tips to get your partner on board to support and maybe even join you! CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN FOLLOW me on Instagram @amybryanfasterway EMAIL me at au4ahb@gmail.com JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway .