June 3, 2024
31. Top Hacks for Blood Sugar Balance from the Glucose Goddess
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
Do you have a sweet tooth but are also working on weight loss? Do you ever worry about your sweet tooth causing you Type 2 diabetes later. Or maybe you are afraid to eat starchy carbs because of the blood sugar spike. Today I am sharing 4 hacks that we can do to minimize those blood sugar spikes. Now that’s sweet! Glucose Revolution book: https://amzn.to/4aEFc8z Follow Jessie Inchauspe @glucosegoddess CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway . FOLLOW me on Instagram @amybryanfasterway EMAIL me at amy@fatlossschool.net