January 1, 2024
07. New Year’s Resolutions and Your 2024 Plans for Healthy Fat Loss
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
Are you a fan of New Year's Resolutions? This episode explores some tips such as goals instead of resolutions - and smart goals. Hear my word of the year, the start of my "24 in 24," and get encouragement for setting your own goals. And if you are ready for healthy fat loss beginning today, Jan. 1, enroll in my 6-week online FASTer Way nutrition & fitness class! But don't delay because we START TODAY! Want the BACK TO YOU workbook? Get it here: https://amybryanfasterway.myflodesk.com/w4dop9nmyt Let's connect! ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN FOLLOW me on Instagram @amybryanfasterway EMAIL me at au4ahb@gmail.com. JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway .