About this episode
📝 Pop Quiz Time! True or False: Summer is the worst time to focus on fat loss because of BBQs, beach trips, and zero routine. What do you think? If you said “true,” you've got to listen to today's episode. Summer is actually a secret weapon when it comes to fat loss, especially if you're over 50 and ready to stop starting over every September. I share 5 reasons summer is actually a great time to get started. Register for the May 29 noon training "Fact, Fiction, and Fat Loss After Forty": https://www.fasterwaytofatloss.com/fat-loss-live-training?aid=AMYBRYAN Join the free 3-Day Crash Course on Intermittent Fasting here: https://www.facebook.com/groups/710079025034874 CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway EMAIL me at amy@fatlossschool.net