May 5, 2025
Navigating Holidays, Travel, & Summer Fun without Derailing Your Fat Loss Progress
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
Today I'm diving into How to enjoy your summer—Cinco de Mayo (today!), Mother’s Day, Memorial Day, beach trips, June weddings, July 4th, vacations — without blowing up your goals. If you’ve ever said: “I’ll start back Monday…” “It’s just one week of leftovers…” Or, “It’s vacation, I’m just going to enjoy it all,” …this episode is for YOU. Learn how to enjoy the memories and still feel good in your skin when the fun is over. ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN GRAB my free Healthy TRAVEL Guide here: https://amybryanfasterway.myflodesk.com/kovfoe1u44 CONNECT with Amy Bryan any of the following ways: SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway EMAIL me at amy@fatlossschool.net