July 8, 2024
36. Science Lab: How Inflammation and Hormones Affect Weight Loss After 50
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
Have you ever considered that your difficulty in losing weight could be chronic inflammation? It can be a silent condition wreaking havoc on your body and attributed to everything from anxiety to diabetes to heart disease. In this episode, Louise Digby, nutritional therapist, shares wellness information especially for us fabulous-over-50 women so we can both avoid disease AND successfully lose fat. Contact Louise Digby on Instagram @louisedigbynutrition, at her website www.louisedigbynutrition.com, or at her The Thriving Metabolism podcast. CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway . EMAIL me at amy@fatlossschool.net