September 1, 2025
143. Healthy Mess-Free Meals for Weight Loss with Foil Packs
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
What if I told you there’s a way to serve up delicious, healthy meals without spending half your weekend in the kitchen or up to your elbows in dirty dishes? It’s foil pack cooking…often called Hobo Meals. Everything’s sealed up in foil, no mess, all the flavor, and minimal cleanup. Today, I’m sharing my favorite healthy, easy foil pack ideas that work for the grill, the oven, or even over a campfire. And yes—these are FASTer Way–friendly. CONNECT with Amy Bryan any of the following ways: DOWNLOAD my free Foil Pack Cooking Idea Sheet here: https://amybryanfasterway.myflodesk.com/foilpack ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway Email me at amy@fatlossschool.net